Cardiff Summer Sizzler 5K External Results
Cardiff
5 Aug 15
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5K
PosGunName AG ClubSBPBHC  
115:53Tesfaledet Goitom  SENMLes Croupiers/Unknown Country15:5015:3124.5 
216:20Oliver M Williams  SENMLes Croupiers16:0815:25-1.7 
316:23Ian Harris  SENM3M Gorseinon16:1415:3317.4 
416:29Christopher Millington SBSENMLes Croupiers16:2916:274.8 
516:31Joe Beech SBSENMBridgend/Pencoed TC16:0414:54-2.0 
616:32Martin Rees  V60MLes Croupiers16:2514:5126.9 
716:33Gavin Gates  V35MBridgend16:2716:2728.9 
816:34Doug Nicholls PBV35MSan Domenico16:2716:00-0.3Click your Clock logo
916:37Tomos Jeffery  SENMLes Croupiers16:3516:170.7 
1016:49Matthew Evans PBSENMAberdare Valley16:3616:134.9 
1116:56Glyn Fletcher SENM     
1217:03Nick Tulp  SENMLes Croupiers16:5616:19-1.2 
1317:04Mark Emery SBSENMBridgend17:0416:30-0.1 
1417:06Matthew Hurford SBV40MLes Croupiers17:0616:501.7 
1517:13John Howells SBSENMPontypridd (Roadents)17:1316:188.8 
1617:14Richard Wilder  V40MSan Domenico17:0616:462.2 
1717:25Richard Jackson-Hookins  SENMPenarth & Dinas17:0815:543.4 
1817:41Mark Finlayson  SENMLes Croupiers17:1117:1134.9 
1917:43Joseph Reardon  U13MCeltic Junior Tri17:4015:531.5 
2017:45Martin Williams  V50MLes Croupiers17:2617:139.5 
2117:55Nick Mahoney  U23MChichester/Les Croupiers17:4317:438.9 
2218:00Andrew Blair  V50MLes Croupiers17:3617:272.5 
2318:13Laurence Pole  V40MPontypridd (Roadents)17:4417:443.9 
2418:23Daniel Glen  U20MBridgend17:2317:2318.7 
2518:26David Coles  V55MLes Croupiers18:2518:126.8 
2618:27Brian Dias  SENMLes Croupiers18:0717:507.6 
2718:33Elio Lepore SBV60MLes Croupiers18:3318:179.7 
2818:38David Moore SBV40MBrackla Harriers18:3818:165.3 
2918:41Sean Lewis SBU23MBrackla Harriers18:4117:042.0 
3018:45Ake Fagereng  SENMLes Croupiers17:1217:122.0 
3118:46Philip Hughes PBSENMSan Domenico18:4618:4624.9 
3218:47Clara Evans  U23WPontypridd (Roadents)/Hereford17:3516:02-0.9 
3318:48Richard Self SBV50MLes Croupiers18:4818:1210.8 
3418:50James White PBV40MSan Domenico18:5018:5021.3 
3518:53Paul Graham PBU23MPontypridd (Roadents)/Hereford16:3214:38-4.5 
3618:56Angela Leck PBV35WLes Croupiers/New Zealand18:5618:5637.1 
3718:56Matt Govier  V40MLes Croupiers18:0117:354.2 
3818:57Matt Pryce V40MLes Croupiers    
3919:05John M Morgan SBV50MBridgend19:0518:0718.5 
4019:15David Proud SBV45MLes Croupiers19:0918:1111.6 
4119:18Hywel Edwards V40M     
4219:24Daniel Luffman SBV40MLes Croupiers19:2418:374.7 
4319:30Marcus Meyrick  V45MLes Croupiers19:0519:0510.4 
4419:44Ian Bell  V50MSan Domenico/Bungay Black Dog19:2019:076.3 
4519:45Lloyd Jones  U13MCardiff19:3519:352.6 
4619:49Janet Holmes PBSENWLes Croupiers19:3819:3513.9 
4719:51Jamie Clode  SENMBridgend19:3818:4320.1 
4820:04Tim Owen SBV50MBridgend20:0419:0525.8 
4920:19Rob Evans  V60MLes Croupiers19:4518:4911.8 
5020:24Evatt Cummings  V45MLes Croupiers20:1919:3014.2 
5120:26Christopher Jeynes SBV35MBrackla Harriers20:2617:394.1 
5220:29Mick McGeoch SBV55MLes Croupiers/Barry & Vale20:2916:5411.3 
5320:30Maria Zubizarreta SBV45WLes Croupiers/Paraguay20:3019:337.8 
5420:37Neil Davies V50M     
5520:44Christopher Nellins  V60MPenarth & Dinas/Headington20:3019:3314.8 
5620:56Christopher Selby PBV40MSan Domenico20:5620:5635.1Click your Clock logo
5720:57David Walker SBV60MLes Croupiers20:5719:387.7 
5820:58Dominic Shields  V50MSan Domenico20:2519:4217.9 
5920:59David E Williams V50MLes Croupiers    
6021:05Darren Rees-Morgan SBV40MBrackla Harriers21:0520:4126.0 
6121:06Gemma Roche-Clarke  SENWBridgend/Unattached20:5719:1410.2 
6221:11Carol Frances Rees  V40WLes Croupiers21:0820:4812.9 
6321:17Angela Pippard PBV35WLes Croupiers21:1721:0912.2 
6421:31Clive Osmond SBV55MLes Croupiers21:3120:4911.6 
6521:33Jacqui Brace  V55WBridgend21:1420:0515.6Click your Clock logo
6621:36Dafydd Lewis V40M     
6721:50Gareth Davies  V45MBridgend20:1920:1913.7 
6821:53Richard Beech  V55MBrackla Harriers21:1720:3416.1 
6921:54Julie Scholey  V55WLes Croupiers21:1019:4316.1 
7021:58Allan Stephen Jones SBV60MBrackla Harriers21:5820:1736.5 
7122:13Graham Webster PBV55MLes Croupiers22:1322:1315.7 
7222:15Sai Gopal PBV45MLes Croupiers22:1522:1516.0 
7322:22Hannah Withers PBV40WSan Domenico22:2222:2219.1 
7422:28Andy Fisher SBV50MBrackla Harriers22:2822:2217.0 
7522:30Paul Morris SBV55MLes Croupiers22:3020:0212.9 
7622:34Alan Mason SBV55MLes Croupiers22:3420:2514.3 
7722:35Roland Matthews SBV50MBrackla Harriers22:3520:3621.1 
7822:38Donna Marie Thomas PBV40WLes Croupiers22:3822:3826.5 
7922:55Martin Smith V60MMassey Furguson RC    
8023:03Alun Evans SENM     
8123:03Luke Heslop PBV35MLes Croupiers23:0323:0326.1 
8223:05Jenny Martin  V35WLes Croupiers22:5521:4716.4 
8323:08Michelle Amblin PBV35WLes Croupiers23:0822:5715.1 
8423:12Graeme Donnan  V60MLes Croupiers22:4018:5918.5 
8523:22Gwyn Jones  V50MLes Croupiers22:4321:1512.9 
8623:25Beth Lewis SBV35WLes Croupiers23:2521:5229.4 
8723:27Elizabeth Beech  V55WBrackla Harriers23:1223:1229.2 
8823:42Helen Lane V45W     
8923:48Graham Foster V50MBrackla Harriers    
9023:49Elaine Wharmby  V50WPegasus RC23:2422:2812.5 
9123:53John Plain SBV65MLes Croupiers23:5318:1526.1 
9223:55Sophie Deere PBU20WBrackla Harriers23:5523:5524.5 
9324:00Ian Cuthbert V50MBrackla Harriers    
9424:04Christopher Deere SBU17MBrackla Harriers24:0422:3130.6 
9524:09Huw Williams  V50MBridgend23:5223:5246.8 
9624:10Carl Lewis SBSENMCaerphilly RC24:1023:1720.3 
9724:22Julia Evans PBV50WPegasus RC24:2224:2220.4 
9824:31Mary Beech  V50WBrackla Harriers23:5823:5319.4 
9924:35Paul Lewis V40M     
10024:40Cheryl Morgan  V40WBrackla Harriers23:1023:1046.6 
10124:42Helen Little SBV40WBrackla Harriers24:4224:1229.3 
10224:53Julie Broughton SBV45WLes Croupiers24:5324:1823.9 
10324:58Sarah Perons PBV50WLes Croupiers24:5824:5831.0 
10425:12Malcolm Jones SBV60MBrackla Harriers25:1224:0953.1 
10525:13Eve Gallop-Evans PBV50WLes Croupiers25:0723:4618.7 
10625:24Ian Stratton SBV45MBrackla Harriers25:2423:2740.3 
10725:30Phil Allen  V55MPegasus RC25:1225:1222.0 
10825:33Colin Crooks  V60MPegasus RC24:3723:3919.5 
10925:36Ralph Davey  V70MLes Croupiers25:2624:5227.3 
11025:52Bethan Meyrick SBU13WCardiff25:5220:2110.0 
11126:01Lottie Vaughan PBU23WBrackla Harriers26:0126:0118.8 
11226:02Grace Newbould SBSENWWomen Running Penarth26:0222:5018.0 
11326:07Jeff Aston  V65MLes Croupiers25:1318:3535.7 
11426:08Zoe Kind  V40WLes Croupiers25:5525:5536.7 
11526:17Carolyn Williams V45Wrun4all Neath    
11626:19Kay Nellins V55WWomen Running Penarth    
11726:21Gary Owen V40Mrun4all Neath    
11826:23Andy Williams V60MBrackla Harriers    
11926:23Ian Warner V50M     
12026:24Burt Unknown V60MBrackla Harriers    
12126:31Gwenno Thomas  V40WLes Croupiers26:2225:4725.3 
12226:48Sarah Pope V45WWomen Running Network    
12326:49Amanda Thompson SBV55WLes Croupiers26:4925:4534.6 
12426:50Lynne Evans PBV45WWomen Running Penarth26:5025:2719.5 
12526:59Christopher Hill SBV50MLliswerry26:5924:4121.6 
12627:01Tracey Newman  V45WLes Croupiers26:5626:5628.8 
12727:45Claire Nelson SENWWomen Running Network    
12827:50Patricia Jones SBV60WBrackla Harriers27:5023:4952.3 
12928:04Lynne Ellis SBV50WWomen Running Penarth28:0427:1325.0 
13028:14Garry Wharmby  V50MPegasus RC23:3623:3624.1 
13128:31Jonathan Perons  U20MLes Croupiers25:4925:4952.6 
13228:40Amanda Moore PBSENWBrackla Harriers28:4028:0723.4 
13328:44Dirk Schmaljohann  V45MLes Croupiers26:2826:2834.1 
13428:54Donna Littlechild SBV35WHendre Lake RC28:5426:4540.7 
13528:57Clare Johnson SBV70WLes Croupiers28:5725:5427.6 
13629:12Claire Poole PBV35WBrackla Harriers29:1229:1254.0 
13729:40Mark ODare V40MPontypridd Roadents    
13830:39Helen Welch V35WPontypridd Roadents    
13931:43Tim Webb  V65MPegasus RC27:3325:4527.5 
14033:52Jo Gwynne V35WPontypridd Roadents    
14133:53Mike Gwynne V40MPontypridd Roadents    
14234:15Lucy Bicker V35W     
14338:14Teresa Albani V55W     
14439:06Clair Houston PBV35WPontypridd (Roadents)39:0637:2635.8 
14539:10Geraldine ODare V45WPontypridd Roadents