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Morrisons Great North Run
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Newcastle-South Shields
13 Sep 15
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
59:22
59:22
Mohamed Farah
PB
SEN
M
Newham & Essex Beagles
59:22
59:07
-6.4
2
59:24
59:24
Stanley Biwott
PB
SEN
M
Kenya
59:24
59:24
26.7
3
60:10
60:10
Mike Kigen
SB
SEN
M
Kenya
60:10
60:00
42.2
4
60:40
60:40
Stephen Mokoka
PB
SEN
M
South Africa
60:40
60:40
25.4
5
61:14
61:14
Thomas Ayeko
PB
SEN
M
Uganda
61:14
61:14
33.8
6
62:06
62:06
Bashir Abdi
SEN
M
7
62:22
62:22
Stephen Sambu
PB
SEN
M
Kenya
62:22
62:22
33.3
8
62:32
62:32
Mark Kosgei Kiptoo
SB
V35
M
Kenya
62:32
61:34
42.8
9
63:13
63:13
Masato Kikuchi
SEN
M
10
63:14
63:14
Timothy Toroitich
SB
SEN
M
Uganda
63:14
61:16
18.6
11
63:35
63:35
Callum Hawkins
SEN
M
Kilbarchan/West of Scotland Uni
62:42
60:00
-4.9
12
64:38
64:38
Juan Luis Barrios
SB
SEN
M
Mexico
64:38
63:09
47.3
13
65:18
65:18
Tesfaalem Mehari
SEN
M
14
65:25
65:25
Jonathan Mellor
SB
SEN
M
Liverpool H/Liverpool John Moores Uni
64:52
61:59
-6.3
15
66:08
66:08
Ian Hudspith
SB
V40
M
Morpeth
66:08
62:53
21.0
16
66:29
66:29
Marcel Berni
SEN
M
17
66:58
66:58
Neil Renault
SB
SEN
M
Edinburgh AC
66:49
64:47
-1.8
18
67:07
67:07
Carl Smith
PB
SEN
M
Leeds City/Birmingham Uni
67:07
67:02
-1.3
19
67:55
67:55
Collis Birmingham
SEN
M
Australia
65:26
61:25
28.6
20
67:57
67:57
Jonathan Hay
SB
SEN
M
Aldershot, Farnham & District
67:57
64:09
8.8
21
67:59
67:58
Stuart Robinson
SB
V35
M
Salford H
67:58
67:10
8.3
22
68:11
68:11
Paul Whittaker
SEN
M
Southend
66:00
65:51
-2.2
23
68:14
68:14
Yared Hagos
SEN
M
Wallsend/Ethiopia
67:13
63:31
31.9
24
68:31
68:30
Chris Farrell
SEN
M
Horwich
68:30
67:52
25.1
25
68:47
68:47
Carl Avery
PB
SEN
M
Morpeth
68:47
65:53
-5.8
26
68:55
68:55
Brett Robinson
SB
SEN
M
Australia
68:55
62:06
0.3
27
69:10
69:09
Iain Quinn
SEN
M
Barrow & Furness
68:47
68:47
28.1
28
69:22
69:21
Nathan Kilcourse
PB
SEN
M
Salford H
69:21
69:20
19.8
29
69:40
69:40
Ryan Hall
PB
SEN
M
United States
69:40
69:40
35.8
30
69:49
69:49
William Mackay
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
68:55
66:55
-2.4
31
70:24
70:23
Andy Burn
SEN
M
Jarrow & Hebburn
69:03
69:03
4.9
32
70:54
70:53
Jason Cherriman
SEN
M
Leeds City
69:05
68:55
0.7
33
71:04
71:04
Ryan Stephenson
PB
SEN
M
Morpeth
71:04
71:04
23.3
34
71:19
71:17
Gavin Tomlinson
V35
M
Trafford
70:56
67:13
-3.6
35
71:31
71:27
Carl Moulton
SB
V35
M
Boalloy
71:27
69:47
-2.1
36
71:32
71:30
Dale Annable
SEN
M
Notts
69:47
68:43
10.1
37
71:34
71:31
Tom Charlton
PB
SEN
M
Tyne Bridge
71:31
69:22
-1.6
38
71:43
71:35
Bob Hodgson
PB
V35
M
Border
71:35
71:35
11.3
39
71:50
71:47
Luke Adams
SEN
M
South Shields
71:47
70:57
6.8
40
72:13
72:11
Chris Jordan
V35
M
Leicester/McCarkiss Endurance Project
70:20
70:20
-1.0
41
72:28
72:27
Rory Campbell
PB
SEN
M
Highgate/Oxford Uni
72:27
72:27
38.6
42
72:35
72:33
Andrew Lawrence
SEN
M
Morpeth/Highgate/Thames Hare & Hounds
70:14
69:52
-1.7
43
72:41
72:39
Conrad Franks
SB
SEN
M
Gateshead
72:39
67:08
-2.6
44
72:47
72:44
Michael Morris
V40
M
Morpeth
72:44
70:26
17.5
45
72:51
72:42
Paul Coon
PB
SEN
M
Derwent Cockermouth
72:42
70:13
0.3
46
72:57
72:54
John Clifford
PB
V40
M
Evenwood
72:54
71:45
0.7
47
74:07
74:04
Tony Banks
V40
M
Jersey
72:44
72:44
1.6
48
74:22
74:19
Matthew Rees
PB
SEN
M
Swansea/Loughborough Students
74:19
68:48
-3.1
49
74:33
74:31
Brad Yewer
PB
V35
M
Newbury
74:31
74:31
38.2
50
74:47
74:45
Karl Taylor
PB
SEN
M
Morpeth
71:53
70:28
9.7
51
74:48
74:41
Robert Eaton
PB
SEN
M
Durham/Durham Uni
74:41
73:42
1.4
52
74:50
74:44
David Old
PB
SEN
M
Gateshead
74:44
73:10
4.8
53
74:55
74:52
Kevin Jeffress
V35
M
Sunderland
72:01
71:48
10.0
54
74:55
74:53
Jordan Donnelly
SEN
M
Woodford Green Essex Ladies
74:53
70:29
-2.6
55
74:55
74:53
Markus Living
SEN
M
56
74:55
74:47
Mark Miles
V35
M
Belgrave
74:47
64:11
50.7
57
74:57
74:54
Tim Lawrence
SB
SEN
M
Kent
74:54
73:37
-0.1
58
75:02
74:58
Kevin Connolly
V35
M
Gateshead
74:47
73:12
3.3
59
75:10
75:06
Brendan O'Grady
PB
SEN
M
East London
75:06
75:06
24.9
60
75:21
75:18
Gavin Neal
SB
SEN
M
Gateshead
75:18
75:00
32.3
61
75:26
75:21
Luke Beresford
PB
SEN
M
Ripley
75:21
74:47
-1.0
62
75:28
75:26
Matthew Lewis
V35
M
63
75:29
75:21
Paul Graham
V35
M
Derwent Cockermouth
75:21
74:37
0.1
64
75:37
75:31
Chris Oddy
SEN
M
65
75:41
75:36
Barry Sheil
SEN
M
66
75:43
75:35
Paul O'Callaghan
V35
M
Tadworth
73:39
72:45
0.7
67
76:06
76:03
Gary Wallace
SEN
M
Blackhill
75:02
71:57
-0.1
69
76:38
76:30
Blain Rooney
PB
SEN
M
Derwent Cockermouth
76:30
71:52
-1.5
70
76:49
76:46
Lewis Timmins
SEN
M
Morpeth
76:46
76:46
12.4
71
76:51
76:47
Rob Brooks
PB
V40
M
Saltwell
76:47
76:47
14.3
72
76:54
76:50
Paul Darroch
SEN
M
New Marske
74:59
74:59
-0.3
73
76:56
76:52
Donald McPartlin
SEN
M
Garscube
76:15
73:52
1.7
74
76:57
76:55
Jamie Farmer
SEN
M
Leighton Buzzard TC/Redway Runners
75:51
74:02
-0.9
75
76:59
76:54
Niall Stewart
PB
U23
M
Loughborough Students
76:54
72:02
8.9
76
77:02
76:53
Stephen Jackson
PB
SEN
M
Elvet
76:16
68:39
-3.7
77
77:05
77:01
Christopher Moren
PB
V35
M
Willowfield
77:01
77:01
1.7
78
77:11
77:06
Darren Purvis
V35
M
Chester-le-Street/Birtley
74:40
70:48
2.1
79
77:26
77:21
Gareth John Driscoll
SEN
M
Gosforth
77:21
77:21
17.4
80
77:46
77:43
Stephen Maddison
PB
V40
M
Knavesmire
77:43
76:48
1.1
81
77:48
77:45
Kenny MacPherson
SB
V45
M
Tyne Bridge/Cambuslang
77:45
76:21
7.7
82
77:58
77:54
David Stoneman
PB
V35
M
Skyrac/Airecentre Pacers
77:54
75:48
27.3
83
77:58
77:56
Tom Durcan
SEN
M
Derwent Cockermouth
71:43
71:43
25.1
84
78:13
78:08
Paul Newsome
PB
V40
M
St. Theresa's
78:08
78:08
16.7
85
78:17
78:13
Matthew Boyle
PB
SEN
M
Morpeth
78:13
78:13
15.9
86
78:18
78:14
Jonathan Ball
V40
M
Rothwell
77:34
74:27
2.0
87
78:20
78:15
Ryan Norman
PB
SEN
M
Middlesbrough & Cleveland
77:39
75:21
1.2
88
78:22
75:52
Stephen Blake
SEN
M
89
78:25
78:23
Adam Holland
SEN
M
Notfast/Tavistock
75:14
69:09
-3.2
90
78:28
78:24
Steven Medd
V35
M
Gateshead
76:25
73:31
1.0
91
78:30
78:22
David Williamson
V45
M
Tadworth
78:06
75:47
4.6
92
78:30
78:24
Andrew Richardson
SEN
M
Gateshead/Loughborough Students
78:24
78:24
41.1
93
78:32
78:29
Andrew Sheehan
SEN
M
Leevale Athletic Club
94
78:33
78:30
Michael Mawby
SEN
M
Canterbury
77:22
76:21
2.6
95
78:33
78:23
Jason Old
PB
V45
M
Elswick
78:23
77:53
4.1
96
78:36
78:33
Tim Kelso
PB
V35
M
Tyne Bridge
78:33
76:16
2.8
97
78:39
78:35
David Moir
PB
V45
M
Tyne Bridge
78:35
78:35
4.9
98
78:40
78:33
Michael Edwards
PB
SEN
M
Sunderland
78:33
78:18
2.5
99
78:41
78:37
Matthew Alderson
SEN
M
Blaydon
78:08
71:28
-2.3
100
78:48
78:40
Paul Sawford
PB
V45
M
Carn Runners of Holman
78:40
78:40
15.2
101
78:55
78:48
Richard Ostell
PB
SEN
M
Gateshead
78:48
78:48
41.0
102
78:56
78:51
Jason Bennett
PB
V45
M
Buxton
78:51
78:51
27.8
103
78:58
78:57
Paul Kelly
PB
SEN
M
Lifford/IRL/Ireland
78:57
77:41
20.2
104
79:01
78:57
AN Other
105
79:06
78:59
Alex Hobley
PB
SEN
M
Herne Hill
78:59
74:37
2.8
106
79:06
79:03
Robert Foster
PB
SEN
M
Tynedale
79:03
73:10
16.8
107
79:12
78:52
Mike Clark
V40
M
South Molton
77:34
75:46
7.7
108
79:14
79:05
Marcus Green
SB
SEN
M
Highgate
79:05
73:49
1.7
109
79:16
79:13
Paul Dalton
V40
M
Quakers
78:11
76:14
5.7
110
79:18
79:12
David Wakefield
V45
M
South Shields
76:31
76:25
19.7
111
79:23
79:14
Richard Murdock
SEN
M
Cumberland AC
77:36
75:23
14.2
112
79:24
79:23
David Robertson
V50
M
Sunderland
79:23
73:32
46.7
113
79:25
79:23
Jonathan Pearson-Stuttard
SEN
M
114
79:26
79:24
Jon Key
PB
V40
M
Herne Hill
79:24
79:22
2.0
115
79:27
79:23
James Fahey
SEN
M
116
79:28
79:24
Jon Moss
PB
SEN
M
Tyne Bridge
79:24
79:24
17.9
117
79:30
79:26
James Armstrong
SB
SEN
M
Wootton RR
79:26
77:07
9.6
118
79:35
79:33
Luke Wigman
SEN
M
Sutton-in-Ashfield
79:33
77:06
25.4
119
79:35
79:30
Tim Fletcher
V35
M
Trafford
78:05
76:32
3.6
120
79:38
79:36
Adam Baker
V40
M
Orion
78:51
76:31
1.5
121
79:40
79:33
Des Colbert
V35
M
Waterford AC
122
79:41
79:34
John Kettle
V35
M
Herne Hill
72:53
72:09
3.9
123
79:42
79:25
Paul Webb
PB
V40
M
Unattached
79:25
77:40
15.7
124
79:43
78:14
Simon Oxley
V35
M
125
79:46
79:42
Paul Gregory
V40
M
Charnwood/Hermitage
79:42
76:04
9.1
126
79:47
79:39
An Unknown
SEN
M
127
79:47
79:35
Jamie Barbour
V45
M
Heaton
79:35
74:32
4.7
128
79:48
79:44
Peter Graham
SEN
M
Bedford H/Unattached/Plymouth H
79:44
76:18
13.9
129
79:49
79:45
Michael Hedley
SEN
M
Jesmond
79:45
69:54
-2.4
130
79:53
79:30
Wouter Van Dijk
SEN
M
Durham/Netherlands
79:30
77:18
13.2
131
79:58
79:54
Justin Carter
PB
V40
M
Cambuslang/Shettleston
77:58
77:05
0.3
132
79:58
79:39
Clark Scott
SEN
M
133
80:01
79:50
Barry Hirst
PB
V50
M
East Cheshire
79:50
79:50
11.5
134
80:04
80:01
Andrew Brett
PB
SEN
M
Ramsey
80:01
80:01
6.8
135
80:06
79:57
Leo Cacciatore
PB
V35
M
Hastings Runners
79:57
79:57
4.0
136
80:06
79:39
Richard Price
PB
SEN
M
Fleet & Crookham/Fleet & Crookham
79:39
69:10
-3.2
137
80:13
80:10
Stanley Collins
U20
M
Great Yarmouth
80:10
80:10
5.3
138
80:14
80:12
Adam Dalton
SEN
M
Louth
80:12
71:22
0.2
139
80:15
80:12
Iain Williams
V40
M
Teviotdale
80:12
78:02
5.5
140
80:15
79:56
Simon English
PB
V40
M
Vegan
78:30
78:21
8.2
141
80:17
79:00
Luke Moulton
SEN
M
142
80:22
80:17
Peter Hodgson
PB
SEN
M
Blaydon
80:17
74:21
-0.2
143
80:25
80:23
Cedric Schramm
V35
M
Serpentine/France
80:23
72:30
31.6
144
80:26
80:24
James Casburn
PB
SEN
M
Micky Morris Racing Team
80:24
80:24
39.4
145
80:29
80:18
Rafal Mielczarczyk
PB
V35
M
West End/Poland
79:50
78:17
2.9
146
80:38
80:31
David Proctor
V35
M
Willowfield
78:15
77:31
1.1
147
80:40
80:36
Andrew Marshall
V35
M
Leeds & Bradford TC
77:42
77:42
3.7
148
80:40
78:19
Michael Hancock
V35
M
149
80:41
80:29
Daniel Cleary
PB
SEN
M
Halesowen
80:29
80:12
15.2
150
80:46
80:25
Chris Cameron
SEN
M
151
80:46
79:24
Christopher Bowen
SEN
M
152
80:50
80:46
David Walsh
PB
SEN
M
Belgrave
80:46
76:43
6.3
153
80:51
80:47
Tony Golabek
SEN
M
Forres
80:33
77:32
15.7
154
80:58
80:19
David Millns
PB
SEN
M
Totley
80:03
72:54
-0.8
155
81:01
80:50
Dave Bennett
V35
M
Ellesmere Port
78:40
70:25
5.2
156
81:02
80:56
Amelia Pettitt
PB
U23
W
Vale Royal/Newcastle Uni
80:56
79:55
4.5
157
81:03
80:12
Andrew Jackman
SEN
M
Unattached
79:34
76:13
17.4
158
81:04
80:58
Steven Upton
PB
V40
M
Ampthill & Flitwick
80:58
77:54
2.1
159
81:06
80:33
John Hurse
PB
V35
M
Tyne Bridge
80:33
79:23
9.2
160
81:08
80:56
AN Other
SEN
M
161
81:10
79:51
Sean Exley
PB
SEN
M
Derwent Cockermouth
79:51
79:51
6.6
162
81:10
80:33
Andrew Forbes
V35
M
Sunderland Strollers
80:33
77:04
1.6
163
81:11
80:59
Christian Davidson
V40
M
164
81:14
81:05
Scott Bairstow
PB
V40
M
Keighley & Craven
81:05
81:05
7.1
165
81:15
81:11
William Robson
PB
U20
M
North Shields Poly/Northumbria Uni
81:11
81:11
9.7
166
81:18
81:05
Mark Hodgson
PB
SEN
M
South Shields
81:05
72:32
0.0
167
81:22
81:18
Mathew Tomlinson
V45
M
Tyne Bridge/Police
81:18
73:30
5.6
168
81:22
81:16
Nigel Camilleri
V35
M
Gateshead/Malta
81:16
77:11
20.9
169
81:23
81:13
Mark Gregory
SB
V35
M
Huncote
81:13
80:39
25.9
170
81:24
81:14
Kevin Emmett
PB
V45
M
Jarrow & Hebburn
81:14
81:14
21.0
171
81:25
81:16
Mark Snowball
PB
SEN
M
Morpeth
81:16
76:37
1.5
172
81:25
81:19
Peter Farnie
V35
M
Birtley
81:19
77:43
2.6
173
81:29
81:16
Jonathan Marshall
V40
M
174
81:30
81:14
David Dalziel
SEN
M
Army
80:39
78:31
9.0
175
81:31
81:23
Stephen Barker
PB
SEN
M
Tyne Bridge
79:04
78:42
7.6
176
81:33
81:31
Nikki Smith
V35
W
Witney
81:31
74:24
44.2
177
81:34
80:56
Nick Hamlin
SEN
M
178
81:35
80:46
Mike Leatherbarrow
PB
V40
M
Southport Waterloo
80:46
80:46
16.2
179
81:39
81:07
Brian Maher
V40
M
Slaney Olympic A.C.
180
81:40
81:33
Ben Hartley
V35
M
Hyde Park Harriers
80:16
78:39
10.6
181
81:41
81:28
Hiruy Mehari
V35
M
Saltwell
81:28
79:47
35.7
182
81:44
80:15
Mark Anderson
SEN
M
Unattached
80:15
80:15
33.7
183
81:45
81:37
Luke Duffy
U17
M
Billingham
81:37
77:46
22.3
184
81:45
81:37
Peter Kullar
PB
SEN
M
Jesmond
81:37
81:37
2.4
185
81:55
81:51
Allan Davis
V35
M
186
82:02
81:56
John Yells
PB
SEN
M
Edinburgh Uni Hare & Hounds
81:56
78:18
8.4
187
82:03
81:58
Steven Gibson
SEN
M
Beaumont
75:30
75:30
19.4
188
82:03
81:37
James Cronesberry
SEN
M
Unattached
80:06
79:56
7.1
189
82:10
80:42
Jonny Orr
SEN
M
190
82:12
82:00
Paul Guy
SB
V40
M
Aycliffe/Garden City Runners
82:00
79:02
3.4
191
82:13
82:03
Simon Antony Denye
V40
M
Wesham/Lytham St. Annes
76:42
76:42
13.3
192
82:13
81:56
Ben Heatley
V35
M
193
82:15
82:04
Will Kerr
V35
M
Saltaire Striders/Bradford Airedale
74:12
73:55
1.0
194
82:16
82:13
David Wright
PB
V40
M
Tyne Bridge
82:13
82:13
3.4
195
82:17
82:04
Adam Hodgson
SEN
M
South Shields
82:04
69:45
3.3
196
82:17
82:09
Alan Hodgson
SB
V40
M
Sunderland
82:09
82:07
15.4
197
82:18
82:08
Tony Lewis
PB
V35
M
Morpeth
82:08
82:08
9.5
198
82:19
81:54
Danny Rock
SEN
M
Ryston
78:59
69:25
2.9
199
82:20
81:54
David Caldow
SEN
M
200
82:22
82:16
Paul Tiffany
V40
M
Bingley
82:16
82:16
6.5
201
82:22
81:53
Chris Sutton
PB
SEN
M
Lincoln & District
81:53
81:53
3.0
202
82:22
81:50
John Paul Doran
V35
M
203
82:25
82:19
James McCreesh
SEN
M
Gosforth
82:19
82:19
4.8
204
82:34
81:31
Glenn Mitchell
PB
SEN
M
Crawley Saints & Sinners/Crawley TC
81:31
76:30
7.1
205
82:37
81:30
Alex Black
SEN
M
206
82:40
82:37
Mike Chapman
V35
M
Nene Valley
82:16
76:43
10.5
207
82:44
82:32
Lee Dover
SEN
M
Houghton Harriers
82:32
75:29
0.0
208
82:45
82:23
Rod McKee
PB
V45
M
Huntingdonshire
81:43
76:34
4.8
209
82:45
82:20
Thomas Cassidy
PB
SEN
M
St. Mary's Richmond
82:20
82:20
17.8
210
82:48
82:31
David Taylor
PB
SEN
M
Wesham
81:19
78:54
1.5
211
82:50
82:14
Clark Hind
PB
SEN
M
Holmfirth
82:14
81:39
4.4
212
82:56
82:47
Andrew Jones
V35
M
Wrexham
81:50
80:08
2.8
213
82:56
82:29
David Wyeth
PB
SEN
M
Unattached
82:29
73:22
0.8
214
82:58
82:49
John McAuley
V35
M
Low Fell
82:49
82:49
39.4
215
83:00
82:25
Nicholas Doyle
SEN
M
216
83:04
82:47
Craig Pettit
PB
SEN
M
Leeds & Bradford TC
82:47
82:47
11.1
217
83:05
82:56
Michael Caffyn
PB
SEN
M
Arunners
82:56
80:17
3.7
218
83:09
83:01
Jay Clarke
PB
SEN
M
Penny Lane
83:01
80:43
12.7
219
83:13
83:08
Greg Penn
SB
V50
M
North Shields Poly
83:08
81:12
1.9
220
83:18
82:04
Daire Comer
SEN
M
Galway City Harriers AC
221
83:21
83:18
David Harris
U23
M
Chester-le-Street
83:18
79:50
24.4
222
83:23
83:12
Steven Robertson
V35
M
Elswick
83:12
79:27
6.1
223
83:23
82:39
Ben Christensen
SEN
M
224
83:23
83:03
James Sclater
PB
SEN
M
Rothwell
83:03
83:03
40.0
225
83:30
83:26
Michael Heskett
PB
SEN
M
Sunderland
83:26
83:26
28.6
226
83:32
83:29
Andrew Masterman
V45
M
Goole Viking Striders
82:07
76:21
11.1
227
83:33
83:20
Michael Littlewood
V40
M
228
83:34
82:46
John McMaster
SEN
M
Liverpool RC
81:27
80:48
40.1
229
83:35
83:32
Simon Lyon
PB
SEN
M
Wallsend
83:32
78:28
6.8
230
83:38
83:32
Martin Slater
V40
M
Gateshead
83:32
77:33
18.3
231
83:38
83:25
Wayne Spence
SEN
M
232
83:39
83:23
Calum Hattersley
PB
U23
M
Unattached
83:23
83:23
24.0
233
83:40
83:15
John Stone
V35
M
D.M.P. A.C.
234
83:42
83:31
Tom Crossley
V35
M
Unattached
82:41
82:16
7.1
235
83:44
83:18
Ian Bolton
PB
SEN
M
Ivanhoe
83:18
83:18
6.2
236
83:50
83:22
Kevin Lister
PB
V40
M
North East Vets
83:22
83:22
11.5
237
83:52
83:44
Chris Hairs
V50
M
Edinburgh AC
83:44
78:46
45.6
238
83:53
83:44
Jeremy Pattison
PB
V40
M
Richmond & Zetland
83:44
79:47
10.4
239
83:53
80:06
Stephen Skinner
SEN
M
240
83:58
83:11
Bozhidar Kasabov
PB
V35
M
Wigan & District
83:11
82:53
9.1
241
83:59
83:57
Chris Millett
SEN
M
Team Derby Runner
77:48
73:39
2.7
242
83:59
83:32
Ben Guy
V35
M
243
84:00
83:12
Timothy Barker
SEN
M
244
84:01
83:42
Steve Patterson
V35
M
Alnwick Harriers
245
84:01
80:57
James Wilson
SEN
M
246
84:02
83:58
Nicola Holland
PB
SEN
W
Sheffield RC
81:34
81:34
13.9
247
84:06
83:30
Luke Gray
SEN
M
248
84:06
83:56
Alexander Betteridge
SEN
M
Littledown
83:56
83:56
22.2
249
84:08
84:04
Mike Gall
PB
SEN
M
Knowsley
84:04
84:04
7.0
250
84:10
82:53
James Slater
SEN
M
Derwent Cockermouth
82:53
82:53
44.0
251
84:14
82:49
George Anderson
PB
SEN
M
Hyde Park Harriers
82:49
76:04
0.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this