Welsh 5K Championships External Results
Tredegar
1 Aug 15
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5K SM
PosGunName AG ClubSBPBHC  
114:42Ieuan Thomas  SENMCardiff14:0714:07-3.4 
215:00Joshua Griffiths SBU23MSwansea/Cardiff Met Uni15:0014:19-6.0 
315:14Owain Jones  SENMBristol & West14:5814:58-3.6 
415:21Marc Hobbs  SENMSwansea14:3214:32-2.3 
515:22Chris Carpanini  U23MSwansea14:4414:392.3 
615:36James Thie SBV35MCardiff/Cardiff Met Uni15:3614:36-1.2 
715:44Matthew Collins  V35MMicky Morris Racing Team15:3315:1011.0 
815:47Daniel Bodman PBSENMAberdare Valley15:4715:11-2.5 
915:51Michael Kallenberg  SENMCardiff/Royal Air Force15:0514:44-4.4 
1015:55Mark Jennings  V40MMicky Morris Racing Team15:4314:46-0.9 
1116:02Peter Avent  SENMBridgend15:4814:33-4.7 
1116:08Oliver M Williams PBSENMLes Croupiers16:0815:25-1.2 
1316:14Ian Harris PBSENM3M Gorseinon16:1415:3315.9 
1416:18Lee Aherne  V45MParc Bryn Bach/Welsh Masters16:1515:55-0.7 
1516:22Tom McCarthy SBSENMNeath16:2215:384.5 
1616:27Ciaran Lewis  U20MCardiff15:3214:41-1.6 
1716:29Ryan Jenkins PBU17MCarmarthen16:2916:2025.1 
1816:33Peter Ryder  SENMCardiff16:1715:473.2 
1916:42Matthew Harvey  SENMSwansea15:2315:23-0.2 
2016:44James Dean SBSENMSwansea16:4415:246.9 
2116:47Andrew Reynolds PBSENMNeath16:4716:320.1 
2216:48Gareth Lewis SENMBlaenau Gwent Athletics Club    
2316:50Gavin Gates  V35MBridgend16:2716:2727.4 
2417:03Christopher Melbourne SBSENMNeath/Leamington/Warwick Uni17:0316:481.7 
2517:11Luke Davies  U15MBrecon16:1116:1130.5 
2617:12Daniel Triggs SBSENMNeath17:1215:50-0.6 
2717:13Peter Coles SBV50MPontypridd (Roadents)/Welsh Masters17:1315:597.6 
2817:14Sion Lewis PBU17MCarmarthen17:1417:1428.1 
2917:16Daniel Tomlinson PBU20MNeath17:1617:1631.8 
3017:20Eamonn Kirk SBV40MSwansea/Vegan17:0717:0012.6Click your Clock logo
3117:22Tom Jenkins PBU17MNewport H17:2217:2216.6 
3217:23Simon A Lewis  V35MAberdare Valley17:2015:26-1.1 
3317:25Robert John  V35MFairwater17:1016:425.8 
3417:30Donovan Williams-Hale PBU15MBridgend17:3017:1114.5 
3517:31Rob Sheen SBV50MLeicester/Welsh Masters17:3114:334.4 
3617:32Christopher Jenkins PBV35MNeath/Porthcawl Runners17:3217:322.2 
3717:34Gareth Davey PBV35MNeath17:3417:021.6Click your Clock logo
3817:36Royston Whitehouse SBV50MNeath17:3617:214.6 
3917:39Sam Jones SBSENMParc Bryn Bach17:3916:01-1.4 
4017:40Tim M Lewis PBSENMLes Croupiers17:4017:4014.0 
4117:49Simon John PBSENMNeath17:4917:4928.8 
4217:52Gareth Knight PBSENMNewport H17:1217:125.8 
4318:00Joseph Reardon  U13MCeltic Junior Tri17:4015:530.9 
4418:03Adrian Lewis PBV40MAberdare Valley17:3917:180.8Click your Clock logo
4518:04Andrew Davies  V45MThornbury18:0117:5529.2 
4618:05Simon Lewis PBV45MParc Bryn Bach18:0518:0513.4 
4718:08Damian Williams PBV45MParc Bryn Bach18:0818:0820.2 
4818:20Peter Osborne  V55MLlanelli17:5116:077.5Click your Clock logo
4918:21Paul Talbot  V45MNeath17:4816:3125.7 
5018:22Matthew James Hopkins  SENMLes Croupiers18:1817:415.8Click your Clock logo
5118:29Brian Dias  SENMLes Croupiers18:0717:507.5 
5218:31Nick Griffiths PBV45MAmman Valley18:3116:432.2 
5318:38Simon Gill PBV35MLliswerry18:1718:175.7 
5418:41Owen Locke  U15MNewport H17:1115:511.2 
5518:45Mike Robbins  V50MWrexham/Welsh Masters18:2416:036.1 
5618:51Sam Groom SENMCardiff Metropolitan University    
5718:56Callum Jay Stone PBU15MCardiff18:5618:5615.7 
5819:00Peter Crane SBV50MNeath/Welsh Masters19:0017:2112.2 
5919:02Alex Lewis PBV35MNeath19:0219:027.1 
6019:10Eryl Husband V55MLancaster & Morecombe    
6119:12Glyn Sansom  V50MSan Domenico18:4417:5717.2 
6219:14Matthew Verran  U17MCardiff18:4715:28-1.2 
6319:19Lee Sandham PBV45MNeath19:1919:1916.2 
6419:20John Mullaney  U23MAberdare Valley18:4118:2917.3 
6519:21David Crane SBV55MNeath19:2118:3020.0 
6619:21Richard Rees SENMNot Listed    
6719:27Marc Fitzgibbon PBSENMUnattached19:2719:275.6 
6819:29Karl James SBV50MNeath19:2919:2830.6 
6919:30Trystan Leech SBU15MCarmarthen19:3019:0613.4 
7019:48Stephen Davies SBV55MMansfield19:4817:4815.4 
7120:06Paul Graham  U23MPontypridd (Roadents)/Hereford16:3214:38-4.2 
7220:30Mark Dunscombe  V50MAberdare Valley19:4919:1112.1 
7321:01Ceirion Jones PBU13MCeltic Tri21:0121:0112.1 
7521:24James Williams SBSENMParc Bryn Bach21:2421:2116.2 
7621:33Ceri Young PBSENMParc Bryn Bach21:3321:3326.3 
7721:41Paul Chapman PBV45MLes Croupiers21:3221:279.4Click your Clock logo
7822:11Richard Bowen PBV70MNeath22:1122:1126.0 
7922:31Bob Smith  V55MBuilth22:1322:1330.0 
8022:41Martin Mellor SBV55MNeath22:4122:2641.3 
8123:02Eric Davey  V65MLlanelli22:4521:0422.8 
8223:31Mick Olivant PBV60MBrecon23:3123:3150.4 
8323:52Brian Moffett PBV65MParc Bryn Bach/Taf Running & Orienteering (TROTS)23:5223:5232.6 
8424:06Andrew Thomas PBV50MPont-Y-Pwl24:0624:0638.9 
8524:53David, Ronald Kempton SBV55MParc Bryn Bach24:5322:5818.1 
8625:11Huw Williams  V50MBridgend23:5223:5245.3 
8728:24Sydney Wheeler PBV75MChepstow H28:2428:2435.9 
8828:49Ian Swanson SBV65MPort Talbot28:4925:0628.5 
8928:51Stephen Hamer PBV40MParc Bryn Bach28:5128:5127.3 
9028:53Terry Vaughan  V40MParc Bryn Bach24:3221:0729.1 
9128:58Allan Smith SBV80M3M Gorseinon28:5824:4636.4 
5K SW
PosGunName AG ClubSBPBHC  
117:45Heidi Davies  U17WBrecon/Powys Schs17:0217:0217.4 
218:00Kate Roberts  SENWSwansea17:4316:492.3 
318:03Lucy Marland  SENWCardiff17:5316:534.2 
418:44Clara Evans  U23WPontypridd (Roadents)/Hereford17:3516:02-1.1 
519:15Louise Howells  V35WLliswerry18:5918:5935.1 
619:27Megan Bowen SBU15WCardiff19:2719:0122.0 
719:31Nicola Jukes SBV45WParc Bryn Bach19:3119:126.5 
819:38Angela Jones SBV45WFairwater19:3818:5928.6 
919:40Sharon Leech SBV45WCarmarthen/Welsh Masters19:4019:038.9 
1020:11Claire Bruce  V35WLes Croupiers19:4819:0211.0 
1120:43Liz Davies  SENWCardiff/Sutton Runners20:0419:5721.5 
1220:47Holli Jehu  U15WAberdare Valley20:1420:1422.0 
1320:49Sarah Lauder PBV35WLliswerry20:4920:4913.8 
1421:01Danielle Phillips PBSENWParc Bryn Bach20:2719:518.0 
1521:16Amie Bagnall  U23WSalford H20:2718:043.4 
1621:49Amber Howell SBU17WCarmarthen21:4921:2738.7 
1722:09Keri Jones  V40WLliswerry/Unattached/Royal Air Force21:3121:0117.7 
1822:11Amy Goncalves PBU15WBlaenau Gwent22:1122:1140.2 
1922:17Molly Reardon PBU13WCeltic Tri22:1722:1726.8 
2022:26Jacqui Brace  V55WBridgend21:1420:0514.1 
2122:35Katy Lewis PBSENWLes Croupiers22:3522:3537.6 
2222:56Catherine Olivant  V40WBrecon22:4922:2915.8 
2323:28Nicola Haines -Jones V50WLliswerry Runners    
2424:15Linda Thomas PBV50WPont-Y-Pwl24:1524:1543.3 
2526:00Michelle Davey SBV45WPont-Y-Pwl26:0023:4416.2 
2626:24Julie Cashell  V35WParc Bryn Bach23:4021:3822.9 
2727:13Claire Sullivan SBSENWParc Bryn Bach27:1324:2915.5 
2827:24Katie Hamer PBV40WParc Bryn Bach27:2427:2419.0 
2927:28Kathleen Jervis SBV55WParc Bryn Bach27:2826:0926.1 
3032:14Katherine Williams SBV40WParc Bryn Bach32:1431:0436.8