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Tredegar
1 Aug 15
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:42
Ieuan Thomas
SEN
M
Cardiff
14:07
14:07
-3.4
2
15:00
Joshua Griffiths
SB
U23
M
Swansea/Cardiff Met Uni
15:00
14:19
-6.0
3
15:14
Owain Jones
SEN
M
Bristol & West
14:58
14:58
-3.6
4
15:21
Marc Hobbs
SEN
M
Swansea
14:32
14:32
-2.3
5
15:22
Chris Carpanini
U23
M
Swansea
14:44
14:39
2.3
6
15:36
James Thie
SB
V35
M
Cardiff/Cardiff Met Uni
15:36
14:36
-1.2
7
15:44
Matthew Collins
V35
M
Micky Morris Racing Team
15:33
15:10
11.0
8
15:47
Daniel Bodman
PB
SEN
M
Aberdare Valley
15:47
15:11
-2.5
9
15:51
Michael Kallenberg
SEN
M
Cardiff/Royal Air Force
15:05
14:44
-4.4
10
15:55
Mark Jennings
V40
M
Micky Morris Racing Team
15:43
14:46
-0.9
11
16:02
Peter Avent
SEN
M
Bridgend
15:48
14:33
-4.7
11
16:08
Oliver M Williams
PB
SEN
M
Les Croupiers
16:08
15:25
-1.2
13
16:14
Ian Harris
PB
SEN
M
3M Gorseinon
16:14
15:33
15.9
14
16:18
Lee Aherne
V45
M
Parc Bryn Bach/Welsh Masters
16:15
15:55
-0.7
15
16:22
Tom McCarthy
SB
SEN
M
Neath
16:22
15:38
4.5
16
16:27
Ciaran Lewis
U20
M
Cardiff
15:32
14:41
-1.6
17
16:29
Ryan Jenkins
PB
U17
M
Carmarthen
16:29
16:20
25.1
18
16:33
Peter Ryder
SEN
M
Cardiff
16:17
15:47
3.2
19
16:42
Matthew Harvey
SEN
M
Swansea
15:23
15:23
-0.2
20
16:44
James Dean
SB
SEN
M
Swansea
16:44
15:24
6.9
21
16:47
Andrew Reynolds
PB
SEN
M
Neath
16:47
16:32
0.1
22
16:48
Gareth Lewis
SEN
M
Blaenau Gwent Athletics Club
23
16:50
Gavin Gates
V35
M
Bridgend
16:27
16:27
27.4
24
17:03
Christopher Melbourne
SB
SEN
M
Neath/Leamington/Warwick Uni
17:03
16:48
1.7
25
17:11
Luke Davies
U15
M
Brecon
16:11
16:11
30.5
26
17:12
Daniel Triggs
SB
SEN
M
Neath
17:12
15:50
-0.6
27
17:13
Peter Coles
SB
V50
M
Pontypridd (Roadents)/Welsh Masters
17:13
15:59
7.6
28
17:14
Sion Lewis
PB
U17
M
Carmarthen
17:14
17:14
28.1
29
17:16
Daniel Tomlinson
PB
U20
M
Neath
17:16
17:16
31.8
30
17:20
Eamonn Kirk
SB
V40
M
Swansea/Vegan
17:07
17:00
12.6
31
17:22
Tom Jenkins
PB
U17
M
Newport H
17:22
17:22
16.6
32
17:23
Simon A Lewis
V35
M
Aberdare Valley
17:20
15:26
-1.1
33
17:25
Robert John
V35
M
Fairwater
17:10
16:42
5.8
34
17:30
Donovan Williams-Hale
PB
U15
M
Bridgend
17:30
17:11
14.5
35
17:31
Rob Sheen
SB
V50
M
Leicester/Welsh Masters
17:31
14:33
4.4
36
17:32
Christopher Jenkins
PB
V35
M
Neath/Porthcawl Runners
17:32
17:32
2.2
37
17:34
Gareth Davey
PB
V35
M
Neath
17:34
17:02
1.6
38
17:36
Royston Whitehouse
SB
V50
M
Neath
17:36
17:21
4.6
39
17:39
Sam Jones
SB
SEN
M
Parc Bryn Bach
17:39
16:01
-1.4
40
17:40
Tim M Lewis
PB
SEN
M
Les Croupiers
17:40
17:40
14.0
41
17:49
Simon John
PB
SEN
M
Neath
17:49
17:49
28.8
42
17:52
Gareth Knight
PB
SEN
M
Newport H
17:12
17:12
5.8
43
18:00
Joseph Reardon
U13
M
Celtic Junior Tri
17:40
15:53
0.9
44
18:03
Adrian Lewis
PB
V40
M
Aberdare Valley
17:39
17:18
0.8
45
18:04
Andrew Davies
V45
M
Thornbury
18:01
17:55
29.2
46
18:05
Simon Lewis
PB
V45
M
Parc Bryn Bach
18:05
18:05
13.4
47
18:08
Damian Williams
PB
V45
M
Parc Bryn Bach
18:08
18:08
20.2
48
18:20
Peter Osborne
V55
M
Llanelli
17:51
16:07
7.5
49
18:21
Paul Talbot
V45
M
Neath
17:48
16:31
25.7
50
18:22
Matthew James Hopkins
SEN
M
Les Croupiers
18:18
17:41
5.8
51
18:29
Brian Dias
SEN
M
Les Croupiers
18:07
17:50
7.5
52
18:31
Nick Griffiths
PB
V45
M
Amman Valley
18:31
16:43
2.2
53
18:38
Simon Gill
PB
V35
M
Lliswerry
18:17
18:17
5.7
54
18:41
Owen Locke
U15
M
Newport H
17:11
15:51
1.2
55
18:45
Mike Robbins
V50
M
Wrexham/Welsh Masters
18:24
16:03
6.1
56
18:51
Sam Groom
SEN
M
Cardiff Metropolitan University
57
18:56
Callum Jay Stone
PB
U15
M
Cardiff
18:56
18:56
15.7
58
19:00
Peter Crane
SB
V50
M
Neath/Welsh Masters
19:00
17:21
12.2
59
19:02
Alex Lewis
PB
V35
M
Neath
19:02
19:02
7.1
60
19:10
Eryl Husband
V55
M
Lancaster & Morecombe
61
19:12
Glyn Sansom
V50
M
San Domenico
18:44
17:57
17.2
62
19:14
Matthew Verran
U17
M
Cardiff
18:47
15:28
-1.2
63
19:19
Lee Sandham
PB
V45
M
Neath
19:19
19:19
16.2
64
19:20
John Mullaney
U23
M
Aberdare Valley
18:41
18:29
17.3
65
19:21
David Crane
SB
V55
M
Neath
19:21
18:30
20.0
66
19:21
Richard Rees
SEN
M
Not Listed
67
19:27
Marc Fitzgibbon
PB
SEN
M
Unattached
19:27
19:27
5.6
68
19:29
Karl James
SB
V50
M
Neath
19:29
19:28
30.6
69
19:30
Trystan Leech
SB
U15
M
Carmarthen
19:30
19:06
13.4
70
19:48
Stephen Davies
SB
V55
M
Mansfield
19:48
17:48
15.4
71
20:06
Paul Graham
U23
M
Pontypridd (Roadents)/Hereford
16:32
14:38
-4.2
72
20:30
Mark Dunscombe
V50
M
Aberdare Valley
19:49
19:11
12.1
73
21:01
Ceirion Jones
PB
U13
M
Celtic Tri
21:01
21:01
12.1
75
21:24
James Williams
SB
SEN
M
Parc Bryn Bach
21:24
21:21
16.2
76
21:33
Ceri Young
PB
SEN
M
Parc Bryn Bach
21:33
21:33
26.3
77
21:41
Paul Chapman
PB
V45
M
Les Croupiers
21:32
21:27
9.4
78
22:11
Richard Bowen
PB
V70
M
Neath
22:11
22:11
26.0
79
22:31
Bob Smith
V55
M
Builth
22:13
22:13
30.0
80
22:41
Martin Mellor
SB
V55
M
Neath
22:41
22:26
41.3
81
23:02
Eric Davey
V65
M
Llanelli
22:45
21:04
22.8
82
23:31
Mick Olivant
PB
V60
M
Brecon
23:31
23:31
50.4
83
23:52
Brian Moffett
PB
V65
M
Parc Bryn Bach/Taf Running & Orienteering (TROTS)
23:52
23:52
32.6
84
24:06
Andrew Thomas
PB
V50
M
Pont-Y-Pwl
24:06
24:06
38.9
85
24:53
David, Ronald Kempton
SB
V55
M
Parc Bryn Bach
24:53
22:58
18.1
86
25:11
Huw Williams
V50
M
Bridgend
23:52
23:52
45.3
87
28:24
Sydney Wheeler
PB
V75
M
Chepstow H
28:24
28:24
35.9
88
28:49
Ian Swanson
SB
V65
M
Port Talbot
28:49
25:06
28.5
89
28:51
Stephen Hamer
PB
V40
M
Parc Bryn Bach
28:51
28:51
27.3
90
28:53
Terry Vaughan
V40
M
Parc Bryn Bach
24:32
21:07
29.1
91
28:58
Allan Smith
SB
V80
M
3M Gorseinon
28:58
24:46
36.4
5K SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:45
Heidi Davies
U17
W
Brecon/Powys Schs
17:02
17:02
17.4
2
18:00
Kate Roberts
SEN
W
Swansea
17:43
16:49
2.3
3
18:03
Lucy Marland
SEN
W
Cardiff
17:53
16:53
4.2
4
18:44
Clara Evans
U23
W
Pontypridd (Roadents)/Hereford
17:35
16:02
-1.1
5
19:15
Louise Howells
V35
W
Lliswerry
18:59
18:59
35.1
6
19:27
Megan Bowen
SB
U15
W
Cardiff
19:27
19:01
22.0
7
19:31
Nicola Jukes
SB
V45
W
Parc Bryn Bach
19:31
19:12
6.5
8
19:38
Angela Jones
SB
V45
W
Fairwater
19:38
18:59
28.6
9
19:40
Sharon Leech
SB
V45
W
Carmarthen/Welsh Masters
19:40
19:03
8.9
10
20:11
Claire Bruce
V35
W
Les Croupiers
19:48
19:02
11.0
11
20:43
Liz Davies
SEN
W
Cardiff/Sutton Runners
20:04
19:57
21.5
12
20:47
Holli Jehu
U15
W
Aberdare Valley
20:14
20:14
22.0
13
20:49
Sarah Lauder
PB
V35
W
Lliswerry
20:49
20:49
13.8
14
21:01
Danielle Phillips
PB
SEN
W
Parc Bryn Bach
20:27
19:51
8.0
15
21:16
Amie Bagnall
U23
W
Salford H
20:27
18:04
3.4
16
21:49
Amber Howell
SB
U17
W
Carmarthen
21:49
21:27
38.7
17
22:09
Keri Jones
V40
W
Lliswerry/Unattached/Royal Air Force
21:31
21:01
17.7
18
22:11
Amy Goncalves
PB
U15
W
Blaenau Gwent
22:11
22:11
40.2
19
22:17
Molly Reardon
PB
U13
W
Celtic Tri
22:17
22:17
26.8
20
22:26
Jacqui Brace
V55
W
Bridgend
21:14
20:05
14.1
21
22:35
Katy Lewis
PB
SEN
W
Les Croupiers
22:35
22:35
37.6
22
22:56
Catherine Olivant
V40
W
Brecon
22:49
22:29
15.8
23
23:28
Nicola Haines -Jones
V50
W
Lliswerry Runners
24
24:15
Linda Thomas
PB
V50
W
Pont-Y-Pwl
24:15
24:15
43.3
25
26:00
Michelle Davey
SB
V45
W
Pont-Y-Pwl
26:00
23:44
16.2
26
26:24
Julie Cashell
V35
W
Parc Bryn Bach
23:40
21:38
22.9
27
27:13
Claire Sullivan
SB
SEN
W
Parc Bryn Bach
27:13
24:29
15.5
28
27:24
Katie Hamer
PB
V40
W
Parc Bryn Bach
27:24
27:24
19.0
29
27:28
Kathleen Jervis
SB
V55
W
Parc Bryn Bach
27:28
26:09
26.1
30
32:14
Katherine Williams
SB
V40
W
Parc Bryn Bach
32:14
31:04
36.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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