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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Richard Heath		V40	M	Havering	16:40	16:40	3.7
	2	17:48	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.3
	3	18:35	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.7
	4	19:55	Conner Bilner		U15	M	Ipswich Jaffa	17:29	17:29	14.4
	5	20:25	Mark Battison		V50	M	Broxtowe Triathlon Club
	6	20:29	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	14.5
	7	20:34	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.7
	8	20:38	Unknown Athlete		SEN	M	Unattached
	9	20:43	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	10	20:45	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	11	21:06	Richard Corner		V45	M	Unattached
	12	21:11	Paul Cooke		V40	M	Unattached
	13	21:11	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	14	21:17	Samuel Gardiner		U15	M	Colchester & Tendring	20:33	18:14	21.6
	15	21:22	Unknown Athlete		SEN	M	Unattached
	16	21:24	Stephen Curran		V50	M	Woodbridge	19:53	19:53	13.0
	17	21:26	Matthew Harrall		S20	M	Unattached
	18	21:29	David Lloyd		V35	M	Unattached
	19	21:32	Daniel Saulter		V35	M	Unattached	19:31	18:43	21.3
	20	21:36	Chris Mayhew		V40	M	Unattached
	21	21:40	Val Jennings		V50	W	Ipswich Jaffa	20:25	20:09	10.7
	22	21:43	Tom Linford-Wood		U20	M	Unattached
	23	21:49	Ryan Bumphrey		U15	M	Unattached
	24	21:50	Matthew Sims		V45	M	Unattached
	25	21:56	Jason Cattermole		V45	M	Unattached
	26	21:59	Jonathan Goldthorpe		V45	M	Unattached
	27	22:07	Darren Abbott		V45	M	Unattached
	28	22:14	Chris Murray		V40	M	Unattached
	29	22:27	Jon Sharp		V40	M	Unattached
	30	22:31	Andrew Knox		V50	M	Unattached
	31	22:34	Charles Green		V50	M	Sutton Runners	21:02	18:50	8.7
	32	22:44	Aaron Durrant		S25	M	Unattached
	33	22:49	Steve Goodfellow		V45	M	Unattached
	34	22:51	Daniel John Sedgwick		S30	M	Unattached
	35	22:55	Unknown Athlete		SEN	M	Unattached
	36	23:12	Sandra Bumphrey	PB	V40	W	Capel	23:12	23:12	15.2
	37	23:18	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.5
	38	23:23	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.5
	39	23:33	Charles Shoolbred	SB	V65	M	Newmarket J	22:11	21:29	22.2
	40	23:44	Darren Darvill		V40	M	Unattached	22:28	21:27	11.7
	41	23:46	Matt Johnson		V35	M	Unattached
	42	24:01	Roger Winston		V60	M	Havering/Havering '90 Joggers	22:19	21:47	15.6
	43	24:02	Sean Bennett		S30	M	Unattached
	44	24:03	Howard Allen		V45	M	Run For Your Life
	45	24:06	Jeremy Hennell James		V50	M	Unattached
	46	24:09	Katie Challinor	PB	U15	W	Ipswich Jaffa	22:57	19:51	19.6
	47	24:15	Mark Flatman		V40	M	Unattached
	48	24:18	Emma Attwood	PB	S25	W	Stowmarket	23:23	20:38	13.7
	49	24:20	Mark Pashler		V45	M	Unattached
	50	24:21	Jon Mo Hewitt		V45	M	Unattached
	51	24:25	Brett Bayliss		V40	M	Unattached
	52	24:27	Unknown Athlete		SEN	M	Unattached
	53	24:29	Stephen Pycock		V45	M	Unattached
	54	24:30	Adam Brett		S30	M	Unattached
	55	24:31	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.3
	56	24:35	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.6
	57	24:37	Dean Wright		S30	M	Unattached
	58	24:38	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	59	24:40	Lee Knights		S25	M	Unattached
	60	24:42	George Seward		S20	M	Unattached
	61	24:47	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	62	24:49	Matt Thompson		V45	M	Unattached
	63	24:55	Caroline Dickinson		V45	W	Unattached
	64	25:12	Neil Gibson		S25	M	Unattached
	65	25:19	Chris Needham		V40	M	Unattached
	66	25:22	Kirby King		S20	W	Unattached
	67	25:25	John Patterson	PB	V40	M	Unattached	24:53	23:49	20.5
	68	25:29	Rob Warne		S30	M	Unattached
	69	25:36	Kerry Buckley	PB	V45	M	Felixstowe	24:26	20:15	7.9
	70	25:44	Claire Palfrey		V40	W	Ipswich Jaffa	25:27	24:35	30.4
	71	25:47	Clive Stevens		V50	M	Unattached
	72	25:52	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	73	25:58	Barbara Jousiffe		V60	W	Unattached
	74	25:58	Paula McCann	PB	V65	W	Ipswich TC	25:58	25:58	41.7
	75	25:59	Mark Coole		S25	M	Unattached
	76	26:04	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	77	26:09	Graham Chappell	SB	V45	M	Unattached	24:17	24:17	24.3
	78	26:12	Brett Deakin		V35	M	Felixstowe	25:17	23:34	20.9
	79	26:14	Roger Slade		V45	M	Unattached
	80	26:20	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	81	26:22	Jimmy Ames		S30	M	Unattached
	82	26:25	John Mayhew		V45	M	Unattached
	83	26:28	Paul Witham		V50	M	Unattached
	84	26:45	David Watson		SEN	M	Unattached	23:16	20:55	14.9
	85	26:49	Jo Harris		V35	W	Unattached
	86	26:55	Unknown Athlete		SEN	M	Unattached
	87	26:58	Mike Thompson		V45	M	Unattached
	88	27:00	Chris Whitley		V40	M	Unattached
	89	27:02	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.2
	90	27:03	Karen Deasy		V35	W	Unattached
	91	27:10	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	92	27:10	Bryan Jones		V40	M	Unattached
	93	27:13	Catherine Walsh		V45	W	Unattached	24:56	23:34	24.7
	94	27:15	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	95	27:18	Graham Waudby		V45	M	Sweatshop Running Community
	96	27:21	Karen Shelley		V50	W	Capel	25:54	25:25	27.3
	97	27:29	Mark Finch		S30	M	Unattached
	98	27:32	Nicholas Vantine		S25	M	Unattached
	99	27:33	Alexander John Ratcliffe		S25	M	Unattached
	100	27:41	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	101	27:42	Rachael De'ath		V35	W	Unattached
	102	27:43	Ashley Burston		V40	M	Unattached
	103	27:44	Steven Button		S30	M	Unattached
	104	27:49	Mark Crawley		V60	M	Unattached
	105	27:50	Karl Read		V50	M	Unattached
	106	27:50	Joe Stevens		U15	M	Unattached
	107	28:00	Maria Prime		V40	W	Unattached
	108	28:01	Adam Chappell		S20	M	Unattached
	109	28:11	Nigel Johns		V50	M	Unattached
	110	28:15	Unknown Athlete		SEN	M	Unattached
	111	28:20	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.4
	112	28:28	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	113	28:38	Susan Lloyd		V70	W	Unattached
	114	28:45	Baz Hartnell		V50	M	Unattached
	115	28:46	Andrew Hicks		S20	M	Unattached
	116	28:47	Sarah Risby		V40	W	Unattached
	117	28:55	Adrian Hine		V50	M	Felixstowe	21:32	21:15	19.2
	118	28:57	Unknown Athlete		SEN	M	Unattached
	119	28:59	Max Hales		U15	M	Unattached
	120	29:00	Diane Hillyard		V50	W	Unattached
	121	29:01	Neal Hales		V50	M	Sweatshop Running Community
	122	29:09	Lauren Chittock		S25	W	Unattached
	123	29:17	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	124	29:19	Karen Morphew		V35	W	Unattached
	125	29:22	Liz Nalet		V50	W	Unattached
	126	29:24	Adrian Goode		V50	M	Felixstowe	20:07	19:51	9.7
	127	29:25	Robert Roche	SB	V50	M	Ipswich TC	28:20	27:18	28.0
	128	29:27	Jayne Burman		S25	W	Felixstowe	23:55	23:55	36.2
	129	29:32	Matt Chappell		S20	M	Unattached
	130	29:33	Rachel Maitland		S25	W	Unattached
	131	29:36	Nicola Sadler	PB	V45	W	Unattached	27:13	25:09	23.6
	132	29:38	Andy Race		V50	M	Unattached
	133	29:38	Hannah Doran		S25	W	Unattached
	134	29:43	Marcus Brown		V40	M	Unattached
	135	29:46	Andy Dibbs		V45	M	Unattached
	136	29:51	Susan Wilshaw		V60	W	Unattached
	137	29:52	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	138	29:58	Nick Potter		V50	M	Unattached
	139	30:02	Donell Browne		U18	M	Unattached
	140	30:03	Carol Varner		V40	W	Unattached
	141	30:05	Mike Williams		V55	M	Run For Your Life
	142	30:09	Jan Hart		V45	W	Unattached	27:24	25:17	22.3
	143	30:10	Unknown Athlete		SEN	M	Unattached
	144	30:10	Tracey Needham		V40	W	Unattached
	145	30:11	Natalie Pennington		V35	W	Unattached
	146	30:12	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	33.7
	147	30:13	Samantha Thompson		V35	W	Unattached
	148	30:14	John Mason		S20	M	Unattached
	149	30:18	Paul Dorset		V40	M	Felixstowe	28:43	25:33	20.6
	150	30:33	Chita Walkden		V50	W	Unattached
	151	30:37	Amanda Prior		V45	W	Capel	30:07	27:30	31.3
	152	30:53	Jan Risebrow		V50	W	Felixstowe	27:25	27:02	33.3
	153	31:04	Unknown Athlete		SEN	M	Unattached
	154	31:06	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	155	31:10	James Battle		U15	M	Ipswich	26:09	21:54	13.9
	156	31:11	Gavin Spurr		V40	M	Run For Your Life
	157	31:13	Grace Watkins		U15	W	Unattached
	158	31:14	Grace Harley		U11	W	Unattached
	159	31:15	Mandy Harley		V45	W	Unattached
	160	31:17	Samantha Bateman		S30	W	Unattached
	161	31:23	Rod Burrows		V65	M	Unattached
	162	31:27	Terry Rose		V45	M	Unattached
	163	31:36	Ian Wallis		V55	M	Charles Derby Vitality Club
	164	31:49	Steven Webber		V40	M	Unattached
	165	31:55	Susan Curtis		V55	W	Unattached
	166	32:01	Christine Darvill		V50	W	Unattached	28:49	24:25	18.6
	167	32:09	Patricia Brooks-Dickens		V35	W	Unattached
	168	32:10	Corinne Shoolbred	SB	V60	W	Newmarket J	30:01	28:32	34.5
	169	32:17	Stephanie Kelly		S20	W	Unattached
	170	32:20	Heidi Knight		V40	W	Capel	28:55	27:49	28.2
	171	32:30	Chloe Gilbert	PB	U11	W	Ipswich	29:00	20:51	18.5
	172	32:34	Elie Ishac		V55	M	Felixstowe	29:26	27:47	33.1
	173	32:35	Lorna Maycock		S30	W	Capel	28:46	24:29	17.4
	174	32:39	Bex Gilbert		S30	W	Felixstowe	29:10	24:27	29.7
	175	32:42	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	176	32:46	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	177	32:48	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	41.9
	178	32:53	Jeffrey Rix		V50	M	Unattached
	179	33:01	Oma Adigwe		V35	W	Unattached
	180	33:04	Stephanie Licence		S25	W	Unattached
	181	33:08	Margaret Patterson	PB	V40	W	Unattached	30:53	29:27	31.0
	182	33:11	Toni Laflin		V45	W	Unattached
	183	33:14	Nicky Claxton		S30	W	Unattached
	184	33:18	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.8
	185	33:19	Grant Usher		V45	M	Unattached
	186	33:31	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	187	33:32	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	188	33:36	Laura Pycock		U15	W	Unattached
	189	33:42	Lucy Needham		U15	W	Unattached
	190	33:43	Jasmine Young		U15	W	Unattached
	191	33:44	Emily Needham		U15	W	Unattached
	192	33:45	Lisa Fox		V45	W	Unattached
	193	33:55	Katie Lushington		S25	W	Unattached
	194	34:02	Kate Green		S20	W	Unattached	30:26	23:03	16.0
	195	34:03	Bryony Thompson		S30	W	Unattached
	196	34:25	Tim Prime		V40	M	Unattached
	197	34:26	Megan Elliott		S25	W	Unattached
	198	34:28	Esther Kiehl		V40	W	Felixstowe	26:50	26:50	29.0
	199	34:29	Catherine Law		S25	W	Unattached
	200	34:32	Edelle Devaney		U11	W	Unattached
	201	34:33	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	202	34:33	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	203	34:34	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	204	34:47	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	205	34:51	Katie Finch		S25	W	Unattached
	206	34:53	Tina Cullum		V35	W	Unattached
	207	35:01	Tim Davy		S30	M	Run For Your Life
	208	35:20	Unknown Athlete		SEN	M	Unattached
	209	35:21	Unknown Athlete		SEN	M	Unattached
	210	35:23	Beverley Steensma		V40	W	Unattached
	211	35:24	Vincent Steensma		V40	M	Unattached
	212	35:30	Lourdes Kocurek		V50	W	Unattached
	213	35:34	Geraldine Jarrett		V55	W	Unattached
	214	35:40	Poppy Jacobs		S20	W	Unattached
	215	35:48	Sarah Banthorpe		V40	W	Unattached
	216	35:49	Naty Bower		V45	W	Unattached
	217	35:55	Linda Young		V35	W	Unattached
	218	36:00	Kelly Wyatt		S30	W	Unattached
	219	36:03	April Old		S25	W	Unattached
	220	37:30	Sue Artus		V55	W	Unattached
	221	37:59	Michelle Jarrett		V40	W	Ipswich Jaffa	33:12	31:55	29.9
	222	38:00	Emma Gammons		V35	W	Felixstowe	24:02	24:02	29.5
	223	38:02	Sally Jacobs		V60	W	Unattached
	224	38:05	Unknown Athlete		SEN	M	Unattached
	225	38:58	Emma Tuke		V35	W	Unattached
	226	38:59	Pete Bell		S30	M	Unattached
	227	39:07	Victoria Rodgers		S20	W	Unattached
	228	40:42	Barry Lloyd		V70	M	Unattached
	229	40:43	Ron McCullough		V65	M	Ipswich Jaffa/Eastern Masters	21:59	20:57	16.7
	230	40:46	Sylvia Clark		V50	W	Unattached
	231	40:52	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	30.7
	232	40:53	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	27.4
	233	41:27	Linda Norton		V65	W	Unattached
	234	42:11	Linda Ratcliffe		V60	W	Unattached
	235	42:32	Emily Curwen		S25	W	Unattached
	236	42:33	Cat Kobylinski		S30	W	Unattached
	237	42:56	Drew Laflin		S20	W	Unattached
	238	42:57	Unknown Athlete		SEN	M	Unattached
	239	43:34	Donna Ashton		S25	W	Unattached
	240	44:06	Karen Long		V35	W	Unattached
	241	44:27	Donna Battle		V40	W	Run For Your Life
	242	44:32	Peter Battle		V40	M	Run For Your Life
	243	44:33	Tony Singh		S25	M	Unattached
	244	47:18	Fleur Walne		U18	W	Unattached
	245	47:19	Jason Walne		V40	M	Unattached
	246	49:58	Jane Hullis		V65	W	Unattached
	247	50:28	Helen Spilsted		V45	W	Unattached
	248	50:28	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9