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Darlington 10K
External Results
Darlington
9 Aug 15
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:42
30:42
Marc Scott
SB
U23
M
Richmond & Zetland/Tulsa Uni
30:42
28:32
-7.1
2
30:48
30:48
Tadele Geremew Mulugeta
SB
SEN
M
Elswick/Ethiopia
30:36
30:18
9.5
3
30:55
30:55
Carl Smith
SEN
M
Leeds City/Birmingham Uni
30:45
30:06
-3.1
4
31:11
31:11
Wondiye Fikre Indelbu T47
SEN
M
Unattached/Ethiopia
30:09
30:04
-2.1
5
31:35
31:35
Daniel Jenkin
SB
SEN
M
Durham/Durham Uni
31:35
30:37
0.6
6
32:39
32:39
Kevin Calvert
SB
SEN
M
Morpeth
32:39
32:27
12.8
7
32:46
32:45
Tom Charlton
PB
SEN
M
Tyne Bridge
32:45
31:43
-2.8
8
32:49
32:49
Mark McLeod
SB
V35
M
Elswick
32:49
32:24
17.7
9
32:51
32:50
Terry Scott
PB
V40
M
Tyne Bridge
32:50
31:43
-2.7
10
32:55
32:55
Andrew Powell
PB
SEN
M
Sunderland
32:55
31:55
-2.6
11
33:01
33:01
John Clifford
PB
V40
M
Evenwood
32:49
32:49
-1.0
12
33:10
33:09
Steve Rankin
PB
SEN
M
Sunderland/Unattached/South Shields
33:09
33:09
-2.2
13
33:16
33:15
Brendan O'Grady
SEN
M
East London
33:15
33:15
10.9
14
33:19
33:18
Tristan Learoyd
SB
SEN
M
New Marske
32:55
32:51
3.0
15
33:40
33:39
Matthew Jones
PB
SEN
M
Unattached
33:39
33:13
-1.2
16
33:46
33:45
Drew Inglis
PB
SEN
M
Darlington H
33:45
33:34
-0.4
17
33:47
33:47
Michael Joyeux
SEN
M
Quakers
33:40
31:38
-1.4
18
33:48
33:47
Andrew Buckley
PB
V35
M
Richmond & Zetland
33:47
33:47
4.2
19
34:12
34:11
Ross Christie
SB
U23
M
Gateshead/Northumbria Uni
34:11
33:31
1.3
20
34:29
34:27
James Oldfield
SB
SEN
M
Sedgefield
34:27
33:56
2.1
21
34:37
34:36
Kevin Jeffress
V35
M
Sunderland
32:44
32:06
0.0
22
34:38
34:37
Robert Eaton
SEN
M
Durham/Durham Uni
34:37
32:39
-0.3
23
34:45
34:44
Justina Heslop
V35
W
Elswick
33:56
32:40
4.5
24
34:47
34:44
David Old
PB
SEN
M
Gateshead
33:55
33:55
4.1
25
34:52
34:51
Robert Dobson
PB
V35
M
Gateshead
34:51
34:51
15.8
26
35:19
35:18
Reece Dalton
U17
M
Ripon/Richmond & Zetland
34:41
32:57
-0.4
27
35:25
35:24
Steven Duffy
SEN
M
Gateshead
34:56
33:52
2.8
28
35:29
35:27
Lee Cuthbertson
PB
SEN
M
Tyne Bridge/Royal Air Force
35:21
35:21
9.7
29
35:32
35:30
Gareth Pritchard
PB
V35
M
Elvet
35:30
34:08
0.2
30
35:33
35:32
Michael Parry
SB
U23
M
Quakers
35:11
35:11
13.0
31
35:34
35:31
Wouter Van Dijk
PB
SEN
M
Durham/Netherlands
35:31
35:31
6.2
32
35:36
35:34
Paul Weir
PB
V40
M
Sedgefield
35:34
35:34
3.0
33
35:42
35:40
Andy Smythe
PB
V35
M
Tyne Bridge
35:40
35:40
21.7
34
35:46
35:45
Rob Scott
U23
M
Richmond & Zetland
35:45
31:17
-3.0
35
35:47
35:46
Noel Hitchcock
V35
M
Sunderland/Durham Fell Runners
35:24
34:57
20.3
36
35:48
35:47
Paul Dalton
V40
M
Quakers
35:17
35:01
1.9
37
35:52
35:49
Simon Rogers
PB
V45
M
Darlington H
35:49
35:49
3.2
38
35:55
35:53
Stephen Barker
PB
SEN
M
Tyne Bridge
35:53
35:53
10.1
39
36:00
35:56
Colin Taylor
SB
V40
M
Darlington H
35:56
34:56
0.8
40
36:02
36:00
Philip Teece
SB
V55
M
Stockton Striders
36:00
35:24
6.5
41
36:13
36:12
Benjamin Potter
SEN
M
Darlington Triathlon Club
42
36:13
36:11
Chris Auld
V45
M
Crook
34:44
34:39
2.2
43
36:20
36:17
Sharon Barlow
SB
V35
W
Ripon/Richmond & Zetland
36:17
34:45
2.1
44
36:26
36:24
Rob Everson
PB
SEN
M
Elvet
36:24
34:48
0.3
45
36:26
36:24
Ken Harker
SB
V40
M
Richmond & Zetland/VAA North East
36:24
35:37
2.5
46
36:27
36:25
Robert Teasdale
SEN
M
Crook
35:49
34:52
0.0
47
36:28
36:25
Ash Henderson
SB
V40
M
Blyth
36:25
32:55
6.7
48
36:28
36:26
David Cole
SEN
M
49
36:32
36:31
Gary Jones
V35
M
Tyne Bridge/Northumberland Fell Runners
36:31
33:57
3.1
50
36:34
36:30
Floyd Jones
V50
M
Aycliffe
36:30
35:57
5.8
51
36:35
36:30
Luke Duffy
U17
M
Billingham
35:14
34:45
15.4
52
36:37
36:35
Simon Bennett
SEN
M
Hartlepool
36:07
34:16
-1.1
53
36:38
36:35
Michelle Hood
PB
SEN
W
Gateshead/Richmond & Zetland
36:35
36:35
9.9
54
36:40
36:36
David Daniels
SB
V40
M
Tyne Bridge/Heaton
36:36
34:44
5.1
55
36:53
36:50
Luke Bryant
SEN
M
Tyne Bridge
36:31
36:29
5.9
56
36:55
36:53
Emma Holt
SEN
W
Morpeth
36:04
34:52
6.7
57
36:57
36:48
John Hurse
PB
V35
M
Tyne Bridge
36:48
36:48
4.3
58
36:58
36:55
Richard Wade
SEN
M
Aycliffe
36:55
36:55
24.7
59
36:58
36:54
Martin Slater
V40
M
Gateshead
35:45
35:16
5.5
60
37:00
36:56
Graham Hindmarsh
PB
V35
M
Darlington H
36:56
36:21
15.4
61
37:01
36:59
Justin Cox
SB
V40
M
Sedgefield
36:59
36:12
4.0
62
37:08
37:02
James Fishburn
PB
SEN
M
Billingham
36:30
36:00
1.5
63
37:10
37:04
Simon Gardner
SB
V45
M
Elvet
36:22
36:22
7.4
64
37:15
37:12
Greg Penn
V50
M
North Shields Poly
36:51
36:22
2.6
65
37:18
37:15
Jonathan Gilroy
SEN
M
Jarrow & Hebburn
37:15
35:59
2.6
66
37:18
37:12
Gary Dack
V50
M
Billingham
37:07
36:54
4.6
67
37:20
37:18
Andrew Alderson
SEN
M
68
37:21
37:18
Paul Cook
V40
M
Darlington H
36:04
36:04
3.1
68
37:22
37:20
Timothy Allsop
V45
M
Sunderland Strollers
37:16
35:21
7.5
69
37:26
37:21
Anthony Hunt
V45
M
Durham
36:57
36:51
4.1
70
37:26
37:23
Jeremy Pattison
PB
V40
M
Richmond & Zetland
37:19
35:57
4.7
71
37:32
37:27
Paul Helliwell
SB
V45
M
Darlington H
37:17
35:51
13.2
72
37:37
37:31
Richard Hodgson
PB
V50
M
Hartlepool
37:31
37:31
8.7
73
37:40
37:38
Mark Wade
PB
SEN
M
Aycliffe
37:38
35:57
3.7
74
37:42
37:36
Peter Harrison
PB
V40
M
Durham
37:36
37:36
6.1
75
37:44
37:37
Marc Radmore
SEN
M
76
37:46
37:42
Jo Gascoigne-Owens
V35
W
Alnwick
37:42
37:36
13.1
77
37:54
37:52
Philip Utley
V45
M
North York Moors
37:52
37:02
7.2
78
37:55
37:51
Alison Dargie
V40
W
Tyne Bridge
37:48
37:17
5.5
79
37:58
37:51
Joseph Woods
PB
U20
M
Blyth
37:51
33:25
0.6
80
38:00
37:55
James Baker
SEN
M
Darlington H
37:55
37:55
23.1
81
38:06
38:01
Peter Commane
V35
M
Quakers
38:01
36:46
20.8
82
38:12
38:11
Steve Middleton
V40
M
Thirsk & Sowerby
34:08
34:08
1.5
83
38:12
38:04
John McAuley
V35
M
Low Fell
37:30
37:30
25.4
84
38:13
38:11
Michael Littlewood
PB
V40
M
Elvet
38:11
35:56
1.2
85
38:14
38:06
Jo Adams
SEN
W
Richmond & Zetland/North Texas
37:24
35:46
4.6
86
38:15
38:10
Kevin Lister
V40
M
North East Vets
38:02
37:26
10.6
87
38:15
38:11
Paul Brown
V50
M
Morpeth
37:52
37:03
8.3
88
38:17
38:12
Nathan Hemingbrough
PB
SEN
M
Darlington H
38:01
37:16
16.1
89
38:17
38:13
Craig Downs
V35
M
Crook
37:52
37:37
3.4
90
38:19
38:00
Nick Watson
V40
M
Quakers
38:00
36:17
18.3
91
38:20
38:12
Graham Ewart
PB
U23
M
Richmond & Zetland
38:12
38:12
9.4
92
38:21
38:11
Christian Brown
U17
M
Darlington Tri
38:11
38:11
6.9
93
38:22
38:15
Nick Mason
V45
M
Quakers
38:08
38:08
10.4
94
38:23
38:22
Paul Redman
V50
M
Sunderland
38:22
35:06
4.6
95
38:24
38:21
Mike Simpson
V45
M
Crook & District AC
96
38:25
38:23
Marc Ellis
PB
V40
M
Quakers
38:23
36:18
2.7
97
38:27
38:19
James Greer
U17
M
Richmond & Zetland
38:19
38:19
17.2
98
38:30
38:18
Paul Birkett
SB
V50
M
Salford H
38:18
34:29
4.7
99
38:33
38:25
Laurence Corbett
V45
M
Richmond & Zetland
37:38
37:31
5.2
100
38:34
38:27
Phil Jarvis
V40
M
North York Moors
37:05
36:10
1.8
101
38:45
38:40
Andrew Davies
V35
M
Billingham
36:08
34:22
5.0
102
38:49
38:43
Lee Edwards
SEN
M
103
38:51
38:48
Josh Lincoln
PB
SEN
M
Richmond & Zetland
38:43
35:19
1.1
104
38:55
38:42
Adam Poole
V35
M
Middlesbrough & Cleveland
38:26
37:51
3.2
105
38:57
38:40
Ben Imeson
SB
V35
M
Ripon
38:40
36:23
6.8
106
38:59
38:53
Simon Mowbray
PB
SEN
M
Sunderland Strollers
38:53
38:53
28.6
107
38:59
38:52
Paul Whalley
SB
V40
M
Blyth
38:52
33:13
7.6
108
38:59
38:48
Jack Hutton
PB
U23
M
Hartlepool
38:48
38:48
4.8
109
38:59
38:55
Ali Matthews
PB
V35
W
Metro Aberdeen/Darlington H
38:55
38:19
6.3
110
39:05
39:02
Vicky Gibbs
V35
W
Morpeth
38:09
37:57
13.1
111
39:05
38:57
Ritchie Gerry
PB
V50
M
Sunderland Strollers
38:57
37:35
5.6
112
39:07
39:03
Graham Spowart
V35
M
Crook
37:36
37:05
15.9
113
39:09
39:06
Ben Wilson
PB
V40
M
Darlington H
39:06
39:06
26.3
114
39:10
39:06
Kay Neesam
V45
W
New Marske
38:43
38:43
5.2
115
39:12
39:08
Jason Allison
SB
V40
M
Crook
39:08
34:40
6.7
116
39:13
39:00
Luke Aston
V35
M
Blackhill
38:59
37:54
17.7
117
39:14
39:03
John Davis
V40
M
Hartlepool
37:45
37:45
9.8
118
39:16
39:04
Kevin Wilson
SEN
M
Wallsend
39:04
35:21
1.3
119
39:17
39:12
Andrew Duke
PB
V45
M
Sunderland Strollers
39:12
36:55
5.0
120
39:22
39:17
Steve Tinwell
PB
V50
M
Sunderland Strollers
39:17
39:17
6.5
121
39:23
39:21
Jacqueline Penn
U20
W
North Shields Poly
37:15
36:37
6.1
122
39:23
39:20
Robert Rinder
SEN
M
123
39:25
39:12
Paul Chow
V40
M
Middlesbrough & Cleveland
38:54
36:25
2.4
124
39:26
39:18
Harry Robson
U15
M
Richmond & Zetland
38:24
38:24
12.4
125
39:26
39:19
Robert Macdonald
SEN
M
Blyth
39:17
38:00
11.4
126
39:27
39:23
Jason Bridgewater
SB
V45
M
Crook
39:23
37:19
5.1
127
39:28
39:25
Paul Richardson
PB
V40
M
North Shields Poly
39:25
38:33
4.1
128
39:28
39:21
David McKenna
SB
V45
M
Darlington H
39:21
38:47
7.1
129
39:31
39:24
Mark Waters
SEN
M
Swift Tees
130
39:33
39:09
Dale Chapman
PB
U23
M
Quakers
39:09
39:09
7.9
131
39:33
39:16
Leigh Towers
V40
M
Shildon/Unattached/Darlington H
39:16
36:37
3.7
132
39:34
39:27
Ian Readman
PB
V40
M
Quakers
39:27
39:27
5.9
133
39:36
39:23
Ian Middlemas
SB
V40
M
Blackhill
38:58
38:58
12.5
134
39:38
39:31
Mark Robinson
SB
SEN
M
Quakers
39:31
38:34
11.1
135
39:41
39:32
Lee Davies
V40
M
Richmond & Zetland Harriers
136
39:43
39:36
Peter Armstrong
SEN
M
Darlington H
39:13
37:26
7.4
137
39:44
39:33
Benjamin Ward
U20
M
Hartlepool
39:33
37:34
25.5
138
39:45
39:34
Leigh Owbridge
PB
V40
M
Hartlepool
39:34
39:34
7.9
139
39:47
39:34
David Mulholland
V35
M
Billingham
39:22
38:53
10.0
140
39:47
39:34
Paul Garrens
V40
M
Middlesbrough & Cleveland
39:00
38:42
4.0
141
39:49
39:41
Andrew Park
PB
V35
M
Darlington H
38:34
38:34
19.7
142
39:49
39:44
Alistair Fisher
PB
V45
M
Evenwood
39:44
38:33
5.4
143
39:50
39:46
Gavin Bayne
V60
M
Morpeth
39:46
35:41
5.2
144
39:54
39:53
Joe Chapman
U23
M
North Shields Poly
39:53
39:53
32.2
145
39:55
39:28
Richard Wilkinson
SEN
M
146
39:57
39:39
Barry Talman
PB
V35
M
Darlington H
39:08
36:25
3.1
147
39:58
39:47
John K Mansfield
PB
V45
M
Hartlepool
39:47
39:47
21.3
148
40:01
39:38
Michael Richardson
SEN
M
149
40:02
39:52
Brian Laverick
SB
V50
M
North York Moors
39:30
39:30
5.6
150
40:02
39:54
Jeff Miller
PB
V50
M
Darlington H
38:56
36:42
4.7
151
40:08
39:59
Sharon Bulman
SB
V40
W
New Marske
38:46
38:46
6.8
152
40:11
39:54
Douglas Scott
V40
M
Ripon
38:40
36:53
2.6
153
40:12
39:42
Matthew Jones
SEN
M
Vegan Runners
154
40:12
40:07
Mike Hobson
V45
M
Sunderland Strollers
38:07
38:07
8.3
155
40:12
39:58
Matthew McGuire
U15
M
Darlington H
39:58
39:58
27.0
156
40:14
40:03
Edwin Horsfield
V45
M
157
40:14
40:11
Colin Phillipson
PB
V40
M
Derwent Valley
40:09
40:09
14.5
158
40:19
40:11
Gary Bailey
V45
M
Run Peterlee
40:11
39:13
10.9
159
40:23
40:07
Donna Riddler
V35
W
Ripon/Richmond & Zetland
39:47
39:47
7.9
160
40:24
40:09
Mark Toward
SEN
M
161
40:29
40:16
Daniel Anderson
PB
SEN
M
Sunderland Strollers
40:16
38:40
3.6
162
40:32
40:03
Brian Martin
V55
M
Quakers
38:03
37:25
5.1
163
40:34
40:27
Rob Barkley
V40
M
Blyth
40:27
35:38
5.1
164
40:37
40:20
Unknown Runner
SEN
M
165
40:39
40:18
Stephen Derby
V40
M
166
40:40
40:33
Ian Baxter
PB
V45
M
Blyth
40:33
39:20
6.4
167
40:40
40:27
John Stephens
V55
M
Low Fell
40:00
35:32
11.4
168
40:47
40:35
Neil James Kavanagh
PB
SEN
M
Low Fell
40:35
39:57
10.3
169
40:49
40:39
Ian Robinson
V45
M
170
40:49
40:42
Sue Phillips
SB
V50
W
Darlington H
40:42
40:32
11.5
171
40:49
40:35
Shaun Marshall
SEN
M
172
40:50
40:44
Laurence Taylor
PB
V60
M
Unattached
40:44
39:18
6.6
173
40:50
40:45
Adam Walker
SB
V35
M
Trent Park
40:45
36:30
2.6
174
40:51
40:37
David Graham
V40
M
175
40:51
40:32
Calum Clark
SEN
M
176
40:51
40:45
Stephen McMahon
SEN
M
Billingham
38:47
38:47
16.9
177
40:52
40:45
Julian Barwick
V50
M
North York Moors
39:34
39:34
13.8
178
40:55
40:35
Chris Nattress
SEN
M
179
40:57
40:26
Wayne Kelly
SEN
M
180
40:58
40:53
Martin Randall
V45
M
Aycliffe/Swaledale
40:47
39:07
7.2
181
40:59
40:54
Mark Baglin
PB
V45
M
Evenwood
40:54
40:54
12.3
182
41:01
40:39
David Coulson
V50
M
Birtley
38:58
38:04
8.1
183
41:02
40:36
Ben Jones
V40
M
Darlington Tri
40:36
38:59
11.8
184
41:04
41:00
Jacqueline Keavney
SB
V50
W
Swaledale/Richmond & Zetland
41:00
40:28
19.6
185
41:06
41:01
Andrew Brian Race
SB
V40
M
North York Moors
41:01
38:00
15.2
186
41:06
40:58
Chris Lillistone
SEN
M
187
41:07
41:01
Tom Leighton
PB
SEN
M
Darlington H
41:01
38:24
3.6
188
41:09
40:51
David Anderson
V35
M
Shildon
40:51
38:41
10.1
189
41:11
40:54
Louise Talman
PB
SEN
W
Darlington H
40:54
37:26
4.6
190
41:12
40:52
David Player
SEN
M
191
41:13
41:01
Garry Paterson
V45
M
Low Fell
39:11
39:11
7.5
192
41:13
41:11
Robert Mazur
SEN
M
193
41:13
41:02
Richard Tailford
SB
V50
M
Tyne Bridge
41:02
37:14
2.7
194
41:14
40:57
Justin Hindmarch
PB
SEN
M
Darlington H
40:14
40:14
10.0
195
41:15
41:06
Edwin Wong
V35
M
Tyne Bridge
39:14
38:29
20.1
196
41:20
41:11
Tony Brown
V45
M
197
41:21
41:02
Colin Wild
SB
V50
M
Shildon
41:02
39:25
10.2
198
41:24
41:14
Shaun Purkiss-McEndoo
V50
M
Richmond & Zetland
41:14
36:46
8.5
199
41:25
40:54
Marc Smith
SEN
M
200
41:26
41:20
Paul Wildmore
V35
M
Loftus & Whitby
41:20
38:42
21.0
201
41:27
41:19
Rosie Adams
PB
SEN
W
Richmond & Zetland/Leeds Beckett Uni
40:45
39:59
13.9
202
41:27
41:21
Max Applegarth
SEN
M
203
41:27
41:15
Chris Minto
PB
V35
M
Quakers
41:15
41:10
9.1
204
41:28
41:23
Michael Armstrong
SB
V50
M
Sunderland Strollers
40:34
39:46
17.6
205
41:28
41:24
Michelle Avery
SB
SEN
W
Sunderland
41:24
36:27
9.3
206
41:34
41:22
Paul Andrews
V35
M
Gateshead
39:16
38:28
4.9
207
41:37
41:22
Phillip Noble
SEN
M
Redcar/New Marske
38:23
38:23
12.8
208
41:38
41:34
Peter Scaife
V50
M
Morpeth
40:39
40:25
16.3
209
41:39
41:10
Gary Pringle
SEN
M
210
41:39
41:13
Katherine Hackett
V35
W
Quakers
41:13
39:47
8.5
211
41:39
41:27
Richard Humble
SEN
M
212
41:44
41:38
Sean McIntyre
V40
M
Wallsend
39:12
39:12
17.6
213
41:45
41:41
Andrew Fletcher
V55
M
Swaledale
41:41
37:55
8.8
214
41:46
41:37
David Paley
V40
M
New Marske
41:11
40:49
12.1
215
41:47
41:32
David Watchman
SEN
M
216
41:48
41:24
Andrew Vernon
SEN
M
Quakers
40:30
39:31
7.4
217
41:48
41:32
Geoff Hewitson
V55
M
Crook/North East Vets
41:03
40:42
8.4
218
41:50
41:27
Michael Dixon
PB
V35
M
Sunderland Strollers
41:27
39:39
10.8
219
41:51
41:44
Paul Pascoe
SB
V45
M
Elvet/Unattached
41:44
41:12
6.5
220
41:52
41:44
An Other
V35
W
St Theresa's A.C.
221
41:54
41:42
Douglas Long
PB
V45
M
Low Fell
41:42
41:42
18.8
222
41:54
41:35
Ken Wood
V35
M
Thirsk & Sowerby
41:07
39:56
6.2
223
41:56
41:49
Martin Scott
V40
M
Blyth
41:11
41:11
13.0
224
41:59
41:33
David Todd
V45
M
Quakers
39:35
38:32
10.6
225
42:01
41:44
Darren Stoker
V40
M
226
42:04
41:45
Abbi Morrow
SEN
W
Hartlepool/Army
41:03
39:07
23.8
227
42:06
41:54
Harry Matthews
SB
V65
M
Elswick/VAA North East
41:54
36:13
13.4
228
42:06
41:40
Neil Smith
PB
V35
M
Darlington Tri
41:40
41:40
16.6
229
42:08
41:59
David Shackleton
V45
M
230
42:08
42:04
Sophie Marr
SEN
W
Tyne Bridge
40:57
38:42
5.8
231
42:09
41:51
Glenn Smith
PB
SEN
M
South Derbyshire
41:51
40:43
10.2
232
42:12
41:58
David Walker
SEN
M
233
42:12
41:55
David Brown
V50
M
234
42:13
41:43
Chris McMahon
SEN
M
235
42:17
41:55
Rory Sherwood-Parkin
SEN
M
236
42:19
42:12
Matthew Bowman
U17
M
Billingham
39:10
35:19
10.2
237
42:21
42:06
Paul Brennan
V45
M
Crook
42:06
38:57
6.5
238
42:25
42:14
Samantha Kenyon
V35
W
Unattached
41:23
40:45
6.6
239
42:28
42:07
Robert James Dent
V35
M
Quakers
39:56
38:31
5.2
240
42:28
42:12
Karl Robinson
V40
M
Sunderland
40:59
40:59
11.1
241
42:31
42:19
Michael Wells
V50
M
242
42:34
42:28
Steven French
V40
M
Blyth
39:54
38:35
5.7
243
42:34
42:11
Lewis Brown
SEN
M
244
42:35
42:20
Mark Wilson
V40
M
Whitby & Esk Valley AC
245
42:37
42:06
Anthony O'Reilly
SEN
M
246
42:38
42:23
Steven Wilkinson
PB
V40
M
Darlington H
42:17
37:50
7.0
247
42:40
42:28
Mark Seed
V45
M
Salford H
39:21
35:37
11.1
248
42:40
42:30
Mark Ralph
PB
V45
M
Sunderland Strollers
42:30
39:34
8.5
249
42:41
42:22
Lewis Eric
V45
M
Blaydon Harriers
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this