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Tywyn Race The Train 14
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Talylln
15 Aug 15
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Head to Head
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14MMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
79:26
79:26
Michael Kallenberg
PB
SEN
M
Cardiff/Royal Air Force
79:26
79:26
-3.4
2
80:10
80:10
Andy Greenleaf
SEN
M
International - Serpentine Rc
3
80:13
80:13
Andrew Nixon
SEN
M
International - Stockport
4
81:11
81:09
Paul Green
PB
V40
M
Sale Harriers Manchester/East Cheshire
81:09
81:09
11.5
5
81:45
81:44
Richard Roberts
V35
M
Eryri
81:44
81:44
6.3
6
81:53
81:52
Andrew Siggers
PB
V35
M
Kenilworth Runners
81:52
81:52
-1.5
7
83:25
83:25
Harry Jones
PB
SEN
M
Mynydd Du
83:25
83:25
8.5
8
85:17
85:15
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
85:15
85:15
2.0
9
85:35
85:34
James Mogridge
SEN
M
Yaxley
85:34
85:34
5.9
10
85:41
85:38
Gareth Williams
SEN
M
11
87:16
87:14
Paul Hammond
SEN
M
Wolverhampton & Bilston
87:14
87:14
13.8
12
87:29
87:26
Allen Smalls
V45
M
Colchester H
87:26
87:26
1.7
13
87:31
87:28
Alex Lanz
PB
U20
M
Meirionnydd/Sheffield Uni/Eryri
87:28
82:26
2.3
14
87:45
87:43
Tom Craggs
SEN
M
Mornington Chasers
87:43
87:43
20.6
15
88:10
88:09
Alexander Van Den Hoogen
V40
M
Av Cifla Nijmegen
16
88:45
88:43
Steffan Sayer
SEN
M
Menai
88:43
87:38
0.3
17
89:11
89:09
Ian Grindley
V50
M
Wolverhampton & Bilston
89:09
89:09
44.9
18
89:13
89:11
Jamie Loxam
V35
M
Stockport/Maldwyn
89:11
89:11
7.1
19
90:07
90:06
Daniel Brazier
V35
M
Wolverhampton & Bilston
90:06
89:47
3.4
20
90:12
90:09
Ben Hobson
SEN
M
Chorlton/Central Lancashire Uni
90:09
82:24
-0.7
21
90:29
90:28
Phil Gould
V35
M
Kenilworth Runners/Leamington/Midland Masters
90:28
88:33
2.1
22
90:35
90:33
Tom Kenderdine
V40
M
Halesowen
90:33
90:12
9.8
23
90:40
90:34
Stephen Lett
SEN
M
Takapuna Harriers
24
90:41
90:32
David Willer
U20
M
Hadleigh Hares/Cambridge Uni
90:32
90:32
10.2
25
90:52
90:50
Iwan Morton
V35
M
Pont-Y-Pwl
90:50
90:50
12.4
26
91:21
91:18
Hywel Dinnick
SEN
M
27
91:30
91:29
Ted Partridge
PB
V50
M
Wrexham/Wrecsam TC
91:29
91:29
42.5
28
91:32
91:31
Ruud Nefkens
V35
M
Av Cifla Nijmegen
29
91:58
91:56
Philip Scowcroft
PB
V35
M
Sale Harriers Manchester
91:56
91:56
32.5
30
92:03
91:59
Chris Adams
SEN
M
City Of Hull Ac
31
92:08
92:03
Martin Wilcock
PB
V45
M
Accrington
92:03
92:03
19.4
32
92:39
92:37
Sean Taylor
V35
M
Pont-Y-Pwl
92:37
89:22
3.3
33
92:41
92:36
Raul Reismann
PB
V40
M
Swansea/Estonia
92:36
92:36
12.7
34
92:46
92:40
Simon Rycroft
PB
V40
M
Pocklington
92:40
92:40
8.2
35
92:52
92:51
Paul Gregory
PB
V40
M
Charnwood/Hermitage
92:51
92:51
9.0
36
92:57
92:55
Sarah Hill
V40
W
Farnham Runners/Police
92:55
92:55
7.6
37
93:38
93:36
Aled Hughes
V35
M
Unattached
93:36
93:36
47.9
38
93:46
93:37
Brian Grieves
V45
M
Reading RR
93:37
93:37
8.7
39
93:59
93:55
Richard Stevenson
V35
M
Clayton le Moors/Unattached
93:55
1:25:16
2.0
40
94:28
94:27
David Betteley
V45
M
South Cheshire
94:27
92:23
7.7
41
94:33
94:31
Steve Davies
PB
V55
M
Griffithstown/Pont-Y-Pwl
94:31
94:31
6.4
42
94:37
94:29
James Willoughby
PB
V35
M
Hermitage
94:29
94:29
24.6
43
94:40
94:40
Steven Gibson
PB
SEN
M
Beaumont
94:40
94:40
19.0
44
94:54
94:33
Peter Taylor
V40
M
Tattenhall
94:33
94:33
18.0
45
95:09
95:06
Gary Crone
V40
M
Fire Service
95:06
95:06
8.8
46
95:21
95:18
David French
V45
M
Horsell Runners
47
95:25
95:22
Steven Upton
V40
M
Ampthill & Flitwick
95:22
95:22
2.0
48
95:34
95:29
Howard Bush
V40
M
Tamworth
95:29
95:29
4.8
49
95:35
95:33
Tony Letts
V45
M
Northampton RR
95:33
95:33
3.4
50
95:40
95:36
Tom O'Beirne
SEN
M
Belgrave
95:36
95:36
2.9
51
95:47
95:44
Nick Wilkins
SEN
M
52
95:47
95:42
Katie Beecher
V40
W
International - Les Croupiers RC
53
96:03
95:59
Cy Lawrence
V45
M
54
96:07
96:00
Tim Hutchinson
V45
M
Stratford-upon-Avon
96:00
96:00
3.9
55
96:09
96:06
Christopher Pearson
V40
M
South Derbyshire
96:06
96:06
0.7
56
96:23
96:19
Robin Tuddenham
V45
M
Todmorden
96:19
96:19
3.4
57
96:34
96:00
Ian Peachey
PB
SEN
M
Unattached
96:00
96:00
22.0
58
96:42
96:41
Edward Land
V35
M
Aberystwyth
96:41
96:41
0.8
59
96:57
96:54
Alex Toll
V45
M
Barrow Runners
91:18
88:15
4.7
60
97:03
97:01
Joel Siddall
SEN
M
North Derbyshire
97:01
95:34
22.5
61
97:09
97:05
Jonathon Smith
SEN
M
Lymm
97:05
97:05
3.1
62
97:38
97:33
Scott Zikmanis
PB
V35
M
Trentham
97:33
97:33
7.0
63
97:42
97:32
Darren Weston
V40
M
Hermitage
97:32
96:44
22.4
64
97:42
97:35
Richard Garbett
V40
M
65
97:44
97:33
Charlie Corkrum
SEN
M
Taf Running & Orienteering (TROTS)
97:33
97:33
41.0
66
97:45
97:42
Rob Gilchrist
V40
M
Farnham Runners
97:42
97:42
2.2
67
97:49
97:40
Seth Cayley
V35
M
Headington
97:40
97:40
3.4
68
97:51
97:48
Kev Hope
V35
M
Kenilworth Runners
97:48
94:23
13.1
69
97:54
97:51
Thomas Foster
V40
M
Telford AC/Mercia Fell
97:51
96:17
7.2
70
97:58
97:28
Chris Jones
SEN
M
Vegetarian
97:28
97:28
1.7
71
97:58
97:55
Philip Chritchlow
V45
M
Beaumont
97:55
84:47
1.9
72
98:02
98:00
Timothy Inchley
V40
M
Leighton Buzzard
98:00
98:00
4.7
73
98:09
98:07
Peter Keen
V45
M
Swindon
98:07
91:42
32.1
74
98:15
98:10
Colin Smyth
V45
M
75
98:16
98:09
Matthew Ketteringham
V40
M
Lawley
98:09
98:09
5.5
76
98:20
98:17
Richard Walsh
PB
SEN
M
Black Pear Joggers
98:17
94:20
1.9
77
98:26
98:26
Richard Jones
PB
V50
M
Shrewsbury
98:26
98:26
6.1
78
98:27
98:24
Huw Owen
V35
M
Eryri
79
98:32
98:17
Alex Tylor
SEN
M
Clapham Chasers
98:17
97:25
35.4
80
98:33
98:25
Hugh Marsden
V55
M
Exmouth
98:25
93:14
8.8
81
98:35
98:26
Ian Bolton
PB
SEN
M
Ivanhoe
98:26
98:26
6.3
82
98:41
98:39
Angela Leck
V35
W
Les Croupiers/New Zealand
98:39
94:20
43.6
83
98:47
98:36
John Owens
V45
M
84
98:57
98:54
Ian Howard
V35
M
Unattached
98:54
98:54
5.1
85
99:01
98:58
Darren Hesleton
V35
M
Army
86
99:03
98:58
Mikko Kuronen
V55
M
Congleton/Finland
98:58
98:58
33.3
87
99:11
99:03
Martin Dorrill
V45
M
Kenilworth Runners
99:03
97:57
6.1
88
99:15
99:08
Paul Bown
U23
M
GoodGym
99:08
99:08
13.7
89
99:19
99:12
Paul Stinton
PB
V40
M
Buckley RC
99:12
99:12
17.4
90
99:20
99:17
David Pruszak
V40
M
Yadoat
91
99:23
99:15
Jonathan Rosenbach
V40
M
92
99:35
99:33
Dan Hibberd
SEN
M
Boalloy
99:33
99:33
-1.3
93
99:36
99:30
Jonathan Winkler
V35
M
BRAT
99:30
99:30
28.6
94
99:49
99:47
Marc Curtis
V45
M
Kenilworth Runners
99:47
98:50
8.5
95
99:54
99:47
Daniel Turner
SEN
M
Lawley Running Club
96
1:40:05
1:40:00
Ross Tyrrell
PB
SEN
M
Beaumont
1:40:00
1:40:00
3.0
97
1:40:11
99:58
Neil Hodgson
V40
M
Dursley And District Athletic Club
98
1:40:27
1:40:25
James Clarke
SEN
M
Farnham Runners/Southampton
1:40:25
1:40:25
-0.3
99
1:40:30
1:40:26
Shane Chapman
SEN
M
South Derbyshire
1:40:26
1:40:26
9.9
100
1:40:31
1:40:27
Mark Rabaiotti
SEN
M
101
1:40:35
1:40:34
Nicholas Hackett
V35
M
South Cheshire
1:40:34
1:40:34
18.0
102
1:40:37
1:40:35
Jeremy Vick
V35
M
Marshall Milton Keynes
1:40:35
1:40:35
7.5
103
1:40:43
1:40:40
Adam Richard Prentis
V50
M
Harrogate
1:40:40
1:40:40
7.2
104
1:40:44
1:40:39
Christopher Hill
V35
M
Wigston Phoenix
105
1:40:56
1:40:53
Alex Thompson
V40
M
Lytchett Manor
1:40:53
1:40:53
7.8
106
1:40:57
1:40:53
Jon Brookes
V40
M
The Run Squad
107
1:41:01
1:40:58
Simon Fairclough
SEN
M
Pont-Y-Pwl
1:40:58
1:40:58
28.5
108
1:41:02
1:40:43
Graham Earlam
V55
M
Ellesmere Port
1:40:43
98:10
15.3
109
1:41:09
1:41:01
Nigel Bostock
V45
M
Royal Air Force
1:41:01
1:41:01
10.7
110
1:41:16
1:41:10
Warren Renkel
SEN
M
South Cheshire
1:41:10
1:41:10
3.7
111
1:41:19
1:41:14
Andy Lacey
V50
M
Village RR
1:41:14
1:41:14
14.5
112
1:41:19
1:41:12
Ritchie Parkins
V40
M
Stowmarket/Royal Air Force
1:41:12
1:41:12
32.4
113
1:41:21
1:41:14
Philip Hogg
V45
M
London Heathside
1:41:14
97:28
5.4
114
1:41:25
1:41:22
Ian Keyte
V50
M
Bromsgrove & Redditch
1:41:22
96:11
10.3
115
1:41:26
1:41:23
Amy Sarkies
PB
V35
W
Rugby Triathlon Club
1:41:23
1:41:23
7.4
116
1:41:31
1:41:29
Sam Pole
SEN
M
Fleckney & Kibworth
1:41:29
99:29
21.3
117
1:41:33
1:41:24
Chris Halstead
V35
M
Accrington
1:41:24
1:41:24
7.4
118
1:41:36
1:41:34
Simon Calrow
V55
M
Wolverhampton & Bilston
1:41:34
1:41:34
8.4
119
1:41:49
1:41:42
Ian Macklin
V45
M
Unattached
1:41:42
1:41:42
10.5
120
1:41:57
1:41:50
Simon Tranter
SEN
M
Newquay RR
1:41:50
1:41:50
28.6
121
1:42:02
1:41:58
Oliver Shead
SEN
M
Vegan Runners Uk
122
1:42:03
1:41:55
Neil Sheward
V50
M
Kenilworth Runners
1:41:55
1:41:55
7.3
123
1:42:04
1:41:54
Marc Schulz
SEN
M
Poplar Running Club
124
1:42:04
1:41:59
James Woodman
SEN
M
Kirkstall
1:41:59
1:40:37
34.5
125
1:42:11
1:41:50
Paul Clifford-Jones
V40
M
Redway Runners
1:41:50
1:41:50
14.5
126
1:42:36
1:42:35
Darren Wilson
PB
V40
M
Hermitage
1:42:35
1:42:35
21.8
127
1:42:42
1:42:32
Richard Anthony
V35
M
Aberystwyth
1:42:32
1:42:32
6.7
128
1:42:51
1:42:30
Andrew Peek
V35
M
129
1:42:59
1:42:57
Graham Morris
V50
M
Accrington
1:42:57
1:41:38
3.5
130
1:42:59
1:42:48
Andrew Masefield
V40
M
Unattached
1:42:48
1:42:48
13.9
131
1:43:13
1:42:56
Martin Hems
V35
M
132
1:43:14
1:43:09
Ian Parker
PB
V45
M
Beaumont
1:43:09
1:43:09
11.9
133
1:43:15
1:43:08
Robert Coates
V35
M
134
1:43:16
1:43:11
Nick Chadaway
V35
M
Amazing Feet
1:43:11
1:43:11
21.9
135
1:43:21
1:43:16
Andrea Rowlands
V40
W
International - Eryri
136
1:43:24
1:43:11
Craig Lammas
V35
M
Sale Harriers Manchester
1:43:11
1:43:11
23.2
137
1:43:28
1:43:20
James Beckett
V35
M
Rotary Challenge
138
1:43:31
1:43:26
Steven Hayes
V35
M
Deestriders RC
1:43:26
1:43:26
-1.0
139
1:43:32
1:43:26
Matthew Plant
V35
M
Trentham
1:43:26
1:42:43
18.7
140
1:43:35
1:43:28
Roger Homes
V50
M
Kenilworth Runners
1:43:28
1:41:13
8.1
141
1:43:36
1:43:30
Terry Wall
V45
M
Trentham
1:43:30
1:43:30
10.3
142
1:43:40
1:43:35
Brian Taylor
V50
M
143
1:43:42
1:43:37
Bob Wilson
V40
M
South Cheshire Harriers
144
1:43:44
1:43:31
Garry Barnes
V55
M
Sphinx
1:43:31
1:43:31
31.0
145
1:43:46
1:43:44
Rhian Maloney
SEN
W
Unattached
1:43:44
1:43:44
19.5
146
1:43:49
1:43:43
Alistair Chambers
V50
M
Ivanhoe
1:43:43
99:19
4.3
147
1:43:49
1:43:33
David Ford
V40
M
Wrexham
1:43:33
1:43:33
10.4
148
1:43:50
1:43:39
Jason Hill
V45
M
Kenilworth Runners
1:43:39
1:41:27
3.4
149
1:43:51
1:43:45
Dave Williams
V55
M
Tamworth
1:43:45
1:43:45
13.3
150
1:43:58
1:43:47
Brian Rothera
V45
M
Oswestry
1:43:47
1:42:56
15.6
151
1:44:00
1:43:48
Matthew Dumelow
SEN
M
Hermitage
1:43:48
98:32
5.9
152
1:44:01
1:43:53
Glen Goodwin
PB
V50
M
Accrington
1:43:53
1:43:53
3.0
153
1:44:02
1:43:38
David Isaac
V35
M
Wrekin
1:43:38
1:43:27
32.2
154
1:44:08
1:44:00
Peter Armstrong
SEN
M
Hermitage
1:44:00
99:42
3.5
155
1:44:09
1:44:01
Jamie Westcombe
V35
M
156
1:44:19
1:44:09
Simon Chambers
V40
M
157
1:44:19
1:44:14
Jonathan Bott
V45
M
Poplar Running Club
158
1:44:19
1:44:12
Ivo Gormley
SEN
M
Good Gym
159
1:44:27
1:44:24
Henry Thomas
V50
M
Telford Harriers
160
1:44:31
1:44:18
Andreas Werner
V50
M
161
1:44:38
1:44:30
Mick Williams
V55
M
Kenilworth Runners
1:44:30
98:34
14.0
162
1:44:40
1:44:35
Mark Richmond
V40
M
San Domenico
1:44:35
1:44:35
7.5
163
1:44:48
1:44:44
Martin Cleaver
PB
SEN
M
BRAT
1:44:44
1:44:44
24.3
164
1:44:54
1:44:46
Neil Jones
V40
M
Marshall Milton Keynes
1:44:46
1:44:46
9.5
165
1:45:01
1:44:57
Andrew Campbell
V40
M
Wrecsam TC
1:44:57
94:21
6.0
166
1:45:13
1:45:08
Anna Slater
V35
W
Cookham
1:45:08
1:45:08
41.2
167
1:45:15
1:45:10
Daniel Hollingworth
V35
M
Buckley Runners
168
1:45:18
1:45:15
Simon Messenger
SEN
M
Herne Hill
1:45:15
1:45:15
9.4
169
1:45:22
1:45:18
Mark O'callaghan
V35
M
Kirkby Milers
1:45:18
1:45:18
25.5
170
1:45:26
1:45:14
Tom Eales
SEN
M
Hyde Park Harriers
1:45:14
1:45:14
15.9
171
1:45:26
1:45:23
Simon Merrell
V35
M
172
1:45:34
1:45:29
Niki Morgan
V45
W
Mynydd Du
173
1:45:36
1:44:58
Paul Barnes
V35
M
Redway Runners
1:44:58
1:44:58
9.1
174
1:45:50
1:45:35
Kevin Burgoyne
V45
M
Cherwell
1:45:35
1:45:35
42.5
175
1:45:52
1:45:47
David Roberts
V35
M
176
1:46:04
1:45:42
Rhys Pippard
SEN
M
Serpentine
1:45:42
1:45:42
5.6
177
1:46:12
1:45:49
Timothy Wilkes
PB
V50
M
Tadworth
1:45:49
1:45:49
16.4
178
1:46:24
1:46:11
Edward Iffla
SEN
M
179
1:46:25
1:46:19
Nigel George Tillott
PB
V50
M
Tewkesbury RC
1:46:19
1:46:19
9.6
180
1:46:26
1:46:18
Stuart Williamson
V40
M
Farnham Runners
1:46:18
1:46:18
10.0
181
1:46:32
1:46:16
Pedro Havelock
V35
M
Cannock & Stafford
1:46:16
1:46:16
20.2
182
1:46:42
1:46:27
Christopher Ross
V50
M
Stafford H
1:46:27
1:46:27
25.8
183
1:46:44
1:46:35
Paul Gallagher
V55
M
Accrington
1:46:35
1:46:35
11.8
184
1:46:46
1:46:40
Lee Ellis
V40
M
Trentham
1:46:40
1:46:40
37.8
185
1:46:47
1:46:42
Edward Davies
V60
M
Maldwyn
1:46:42
1:46:42
8.6
186
1:46:47
1:46:38
Alex Russell
SEN
M
187
1:46:49
1:46:24
Lee Rudd
V40
M
Wrekin
1:46:24
1:45:10
5.3
188
1:46:54
1:46:25
Paul Bagan
V35
M
Lymm
1:46:25
1:46:25
0.8
189
1:46:54
1:46:25
Steve Davis
V50
M
Lymm
1:46:25
1:46:25
33.2
190
1:46:55
1:46:48
Mike Ridd
SEN
M
Lliswerry
1:46:48
1:46:48
27.8
191
1:46:58
1:46:53
Mark Dunscombe
V50
M
Aberdare Valley
1:46:53
1:46:53
13.5
192
1:47:04
1:46:59
Bryan Shipley
V35
M
Beaumont
1:46:59
1:46:59
22.4
193
1:47:05
1:46:41
Paul Fenton
V35
M
194
1:47:06
1:46:47
Phillip Roberts
PB
V35
M
Helsby RC
1:46:47
1:46:47
39.9
195
1:47:09
1:46:51
Angela Chahal
V40
W
Leamington
1:46:51
1:46:51
44.4
196
1:47:15
1:46:54
Richard Logan
SEN
M
197
1:47:16
1:47:02
Simon Giddings
V35
M
198
1:47:16
1:47:13
Adrian Woods
V50
M
Pont-Y-Pwl/Mynydd Du
1:47:13
1:47:13
30.7
199
1:47:17
1:47:15
Emma Bayliss
SEN
W
International - Pont Y Pwl Runners
200
1:47:17
1:47:13
Simon Rhodes
V35
M
Birchfield H/Aldridge
1:47:13
1:47:13
5.6
201
1:47:25
1:46:59
Ross Palmer
V35
M
Tyne Bridge
1:46:59
1:46:59
52.2
202
1:47:31
1:47:25
Colin Addison
V50
M
Farnham Runners
1:47:25
1:47:25
7.2
203
1:47:38
1:47:30
Matthew Webb
V35
M
Pont-Y-Pwl
1:47:30
1:47:30
14.6
204
1:47:55
1:47:52
Jonathan Tyler
V35
M
205
1:47:59
1:47:46
Lee Morgan
V35
M
206
1:48:03
1:47:59
Jeffrey Allan Cox
V50
M
Les Croupiers Running Club Cardiff
207
1:48:07
1:47:49
Ian Wilson
V35
M
Spenborough
1:47:49
1:45:31
5.2
208
1:48:08
1:48:00
Andrea Deathridge
V40
W
Royal Sutton Coldfield
1:48:00
1:48:00
15.2
209
1:48:10
1:48:00
Louise Andrews
V40
W
Kenilworth Runners
1:48:00
1:48:00
6.6
210
1:48:16
1:48:12
Alan Sparrock
V50
M
211
1:48:27
1:48:24
Christopher Boulet
V45
M
Haslemere Border
1:48:24
1:48:24
50.6
212
1:48:27
1:48:10
David Parkin
V35
M
213
1:48:30
1:48:13
Mark Whitby
PB
V40
M
Pembrokeshire
1:48:13
1:48:13
8.2
214
1:48:37
1:48:34
Ray Evan Morgan
SEN
M
Pont-Y-Pwl
1:48:34
1:41:51
11.4
215
1:48:45
1:48:34
Gwen Joned
SEN
W
Bro Dysynni Ac
216
1:48:46
1:48:24
Lawrence Timmins
SEN
M
217
1:48:47
1:48:33
Mark Luckett
PB
SEN
M
Mickleover
1:48:33
1:48:33
12.9
218
1:48:48
1:48:45
Michael Hale
SEN
M
219
1:48:51
1:48:36
Paul Moss
SEN
M
220
1:48:56
1:48:47
Gareth Davies
V35
M
Pont-Y-Pwl
1:48:47
1:48:47
10.2
221
1:48:56
1:48:33
Robert I Chambers
V35
M
Tattenhall
1:48:33
1:44:19
20.6
222
1:49:00
1:48:48
Philip Hobbs
V50
M
Holmfirth
1:48:48
1:48:48
15.9
223
1:49:05
1:48:52
Thomas Marquis
SEN
M
224
1:49:13
1:48:34
Tony Daglish
V45
M
Redway Runners
1:48:34
1:48:34
11.0
225
1:49:16
1:49:07
Paul Becker
V45
M
Good Gym
226
1:49:20
1:49:07
Rob Symons
PB
V50
M
Fairwater
1:49:07
1:49:07
9.1
227
1:49:25
1:49:18
David Murray
V45
M
Exeter Tri Club
228
1:49:29
1:49:25
Hannah Ager
SEN
W
229
1:49:30
1:48:57
Joe Worthington
V35
M
230
1:49:34
1:49:26
Tracie Trueman
V45
W
Lawley
1:49:26
1:49:26
20.6
231
1:49:40
1:49:35
Stephen Crook
V45
M
232
1:49:43
1:49:09
Jon Hill
SEN
M
233
1:49:48
1:49:15
James Herman
SEN
M
234
1:49:53
1:49:47
Martin Lansley
V35
M
235
1:50:11
1:50:03
Darren Page
SEN
M
236
1:50:15
1:49:56
Jonathan Goulding
V50
M
City Of Chester Triathlon Club
237
1:50:18
1:50:01
Nina Skilton
V45
W
Cannock & Stafford
1:50:01
1:50:01
9.2
238
1:50:25
1:50:17
Benjamin Pilsbury
SEN
M
239
1:50:31
1:50:25
Matt Dellar
V40
M
Farnham Runners
1:50:25
1:45:18
4.8
240
1:50:45
1:50:36
Alexander Randles
SEN
M
Lawley
1:50:36
1:50:36
40.0
241
1:50:55
1:50:44
Charlotte Jones
V35
W
Oswestry
1:50:44
1:50:44
22.9
242
1:50:55
1:50:43
Andy Harris
V45
M
Nuneaton Harriers
243
1:50:59
1:50:49
Paul Cannon
V40
M
244
1:51:05
1:50:41
Dean Allison
SEN
M
North Wales Road Rc
245
1:51:06
1:50:38
John Hunter
SEN
M
Good Gym
246
1:51:06
1:50:46
Glenn Palmer
V45
M
247
1:51:19
1:51:08
David Elliot
V35
M
248
1:51:24
1:51:15
Melvin Silvey
V55
M
Reading RR
1:51:15
1:44:59
25.8
249
1:51:26
1:51:19
Ioan Davies
V35
M
250
1:51:39
1:51:28
Andrew Corbett
V50
M
Whitchurch
1:51:28
1:51:28
10.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this