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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:39	Robert John	PB	V35	M	Fairwater	16:54	16:54	7.7
	2	17:57	Eddie Hiscocks		V35	M	Lliswerry	17:54	16:56	3.8
	3	18:54	Steve Davies		V55	M	Griffithstown/Pont-Y-Pwl	18:35	18:25	6.6
	4	19:26	Angela Jones	PB	V45	W	Fairwater	19:11	19:11	34.1
	5	20:00	Owain Parry		S25	M	Unattached
	6	20:19	Adrian Smith		V40	M	Unattached
	7	20:35	Lee Wright		S30	M	Unattached
	8	20:53	Mike Thurgood	SB	V45	M	Caerleon	20:49	20:19	14.7
	9	21:07	Jonathan Barne		V40	M	Pont-Y-Pwl	20:45	20:19	22.5
	10	21:30	Unknown Athlete		SEN	M	Unattached
	11	21:54	Chris Wall		S30	M	Unattached
	12	22:00	Angela Pippard		V35	W	Les Croupiers	21:02	21:02	12.4
	13	22:11	Nathan Sparkes		S30	M	Unattached
	14	22:12	Adam Perry		V35	M	Unattached
	15	22:13	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	9.2
	16	22:26	Simon Fish		V35	M	Pont-Y-Pwl	21:51	21:51	16.2
	17	22:33	Darren Kippest		V40	M	Parc Bryn Bach	22:01	19:58	22.4
	18	22:34	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	19	22:36	Christopher Thomas		V55	M	Ebbw Vale	21:47	21:41	19.5
	20	22:43	Keith Langley		V60	M	Pont-Y-Pwl	21:30	21:28	16.3
	21	22:44	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	21:43	20:28	11.9
	22	22:46	Graham Blow	SB	V50	M	Lliswerry	21:48	21:26	43.2
	23	22:49	Mark Blow		S20	M	Unattached
	24	22:54	Antony Evans		V35	M	Caerleon	21:59	20:34	11.0
	25	23:05	Andrew Jones	PB	V40	M	Parc Bryn Bach	22:15	19:31	7.1
	26	23:12	Mark Parry		V40	M	Unattached
	27	23:17	Unknown Athlete		SEN	M	Unattached
	28	23:19	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.6
	29	23:20	Lea Grimes		S30	M	Unattached
	30	23:22	Neil Davey		V50	M	Caerleon	22:12	22:12	46.0
	31	23:27	Olivia Hiscocks		U15	W	Cwmbran	22:37	20:33	22.2
	32	23:35	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	33	23:38	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	34	23:40	Stephan Aylett		V65	M	Unattached
	35	23:55	Peter Jones		V35	M	Unattached	21:28	21:28	12.7
	36	24:02	Zac Blow		S20	M	Unattached
	37	24:07	Jeff Unsworth		V50	M	Unattached	23:36	22:14	42.1
	38	24:30	Stephen Jackson		V40	M	Unattached
	39	24:32	Paul Hancox	PB	V50	M	Griffithstown	24:32	23:42	16.8
	40	24:35	Andrew Keyte		V40	M	Unattached
	41	24:35	Sam Gorell		S20	M	Unattached
	42	24:46	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	21.9
	43	24:50	Nigel Baker		V65	M	Pont-Y-Pwl	23:39	23:39	30.7
	44	24:53	Lee Davies		V35	M	Unattached
	45	24:57	Simon Best	SB	V40	M	Pont-Y-Pwl	22:08	22:08	18.4
	46	25:00	Unknown Athlete		SEN	M	Unattached
	47	25:12	Richard Leek		V50	M	Unattached
	48	25:18	Anita Leek		V40	W	Unattached
	49	25:19	Timothy Murphy		V55	M	Fairwater	23:11	22:52	21.2
	50	25:30	Karen Southgate		V45	W	Unattached
	51	25:34	Rhian Loudon		V45	W	Newport H	25:28	21:41	26.4
	52	25:36	Michael Swain		V45	M	Unattached
	53	25:40	Craig Fennell		V50	M	Unattached
	54	26:03	Geoff Markey		V40	M	Caldicot	24:38	23:37	22.2
	55	26:26	Philip Spiteri		V40	M	Unattached
	56	26:35	Paul Hicks		S30	M	Unattached
	57	26:38	Barry Fitzgerald		V70	M	Unattached
	58	26:46	David Ronald Kempton		V55	M	Unattached	23:51	21:48	20.3
	59	26:47	Jamie Garrett		S25	M	Unattached
	60	26:54	Audrey Blow		V45	W	Unattached
	61	26:59	Lisa Erickson		V35	W	Pont-Y-Pwl	23:02	19:47	11.0
	62	27:21	Catherine Adams		V40	W	Unattached
	63	27:22	Unknown Athlete		SEN	M	Unattached
	64	27:30	Gareth Smith		V40	M	Unattached
	65	27:31	Alex Robertson		V60	M	Unattached
	66	27:53	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	30.4
	67	27:55	Johanna Leek		U15	W	Unattached
	68	27:56	Simon Rooke		V65	M	Unattached
	69	28:06	James Avery		U15	M	Griffithstown	27:02	21:23	9.6
	70	28:09	Abigail Brown		S30	W	Unattached
	71	28:26	Darren Jobbins		S30	M	Unattached
	72	28:40	Jill Matthews		V60	W	Parc Bryn Bach	26:48	26:15	22.9
	73	28:40	Phillip Matthews		V60	M	Parc Bryn Bach	24:50	24:50	19.7
	74	28:41	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	75	28:42	Simon Pearce		V40	M	Unattached
	76	28:50	Unknown Athlete		SEN	M	Unattached
	77	29:04	Val Clare		V55	W	Lliswerry	27:04	26:47	39.1
	78	29:06	Emma Morgan		V40	W	Unattached
	79	29:07	Stephanie Swain		V40	W	Pont-Y-Pwl	26:56	26:43	43.7
	80	29:21	Frances Newton	PB	V40	W	Pont-Y-Pwl	27:15	27:15	48.8
	81	29:26	Nicola Harris		V35	W	Unattached
	82	29:52	Jenna Lewis		S30	W	Unattached
	83	30:02	Unknown Athlete		SEN	M	Unattached
	84	30:06	Arthur Palmer		V60	M	Unattached
	85	30:12	Meabh Cassidy		S30	W	Unattached
	86	30:14	Robert George		V60	M	Unattached
	87	30:27	Rhys Alexander Lewis		V40	M	Parc Bryn Bach	27:02	25:25	24.4
	88	30:31	Sarah Markey		V40	W	Caldicot	28:49	28:39	36.0
	89	30:45	Helen Jenkins	PB	S30	W	Islwyn	29:06	28:01	31.1
	90	30:49	Les Pugh		V65	M	MDC	28:46	28:07	27.3
	91	30:55	Joanne Needs		V50	W	Unattached
	92	31:07	Andrew Debnam		S25	M	Unattached
	93	31:27	Karen James		V35	W	Griffithstown	28:36	27:36	21.3
	94	31:37	Anne-Marie Philpott		V45	W	Unattached
	95	31:50	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	36.6
	96	32:03	Laura Cook		S25	W	Unattached
	97	32:22	Jake Aston-Smith		U18	M	Unattached
	98	32:40	Michelle Unsworth		V45	W	Unattached	31:52	29:57	36.7
	99	32:45	Katie Rees		U11	W	Unattached
	100	32:46	Lucy Rees		U11	W	Unattached
	101	32:47	Cynthia Cliff		V60	W	Intraining
	102	32:47	Angie Lewis		V35	W	Unattached
	103	32:49	Suzanne Spiteri		V40	W	Unattached
	104	32:52	Tina Gaston		V35	W	Unattached
	105	32:55	Richard Hurford		S30	M	Unattached
	106	33:07	Joshua Cook		S25	M	Unattached
	107	33:17	Rachel Holliday		V40	W	Unattached
	108	33:24	Sarah Wooldridge		S25	W	Unattached
	109	33:26	Kirsty Dixon		S25	W	Unattached
	110	33:40	Kirsten Gibbins		V35	W	Unattached
	111	33:55	Gareth Ward		U20	M	Unattached
	112	34:00	Tilly Sawkins		S25	W	Unattached
	113	34:52	Miriam Davies		S30	W	Unattached
	114	34:53	Sian Everson		V45	W	Unattached
	115	35:26	Beatrix Morgan		U11	W	Unattached
	116	35:42	Stephen James		V40	M	Unattached
	117	36:06	Paige Tamplin		U15	W	Unattached
	118	36:13	Mark Carter		S30	M	Unattached
	119	36:43	Unknown Athlete		SEN	M	Unattached
	120	36:44	Louise Gibbs		V40	W	Unattached
	121	36:45	Adrian Gibbs		V50	M	Unattached
	122	37:27	Rhys Evans		U11	M	Girls Run This Town
	123	37:30	Sally Evans		V40	W	Girls Run This Town
	124	40:24	Ceri-Anne Veater		V35	W	Unattached
	125	40:24	Helen Zammitt		V50	W	Unattached
	126	40:25	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	127	40:25	Eleanor Morgan		U15	W	Unattached