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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:16	Unknown Athlete		SEN	M	Unattached
	2	20:06	Unknown Athlete		SEN	M	Unattached
	3	20:08	Jack Wilkinson		S25	M	Ipswich Jaffa	18:16	16:50	-0.1
	4	20:16	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.1
	5	20:30	Cameron Thick		S20	M	Unattached
	6	20:44	Ryan Friel		S25	M	Unattached	18:14	16:30	-0.2
	7	20:59	Philip Andrews		V40	M	Ranelagh	19:39	18:33	8.6
	8	21:05	Dave Newson		V50	M	Unattached
	9	21:07	Jimi Friel		S20	M	Unattached
	10	21:08	Jack Ward		SEN	M	Unattached	19:33	19:19	8.5
	11	21:12	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	12	21:15	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	13	21:20	David Lloyd		V35	M	Unattached
	14	21:32	Scott Forster		S25	M	Unattached
	15	21:34	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	16	21:45	Jason Ashford		V40	M	Unattached
	17	22:00	Ryan Bumphrey		U15	M	Unattached
	18	22:01	Ben Sillitoe		S30	M	Unattached
	19	22:13	Owen Stevens		U20	M	Unattached
	20	22:16	Tom Linford-Wood		U20	M	Unattached
	21	22:24	Matthew Sims		V45	M	Unattached
	22	22:27	Rob Page		S30	M	Ipswich Jaffa	21:04	19:31	11.2
	23	22:33	Jordan Smith		S20	M	Unattached
	24	22:34	Marcus Webb		V40	M	Unattached
	25	22:34	Jimmy Rushworth		S20	M	Unattached
	26	22:40	Jason Cattermole		V45	M	Unattached
	27	22:47	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	28	23:01	Rod Prime		V45	M	Ipswich Jaffa	21:22	20:57	16.7
	29	23:02	Benjamin Spiers		V40	M	Unattached
	30	23:06	Philip Horrocks		V45	M	Hoad Hill	20:54	20:15	10.1
	31	23:09	Niall Vidal-Cocker		S20	M	Unattached
	32	23:11	Kevin Holley		V50	M	Unattached
	33	23:18	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.7
	34	23:27	Daniel John Sedgwick		S30	M	Unattached
	35	23:29	Jon Chapman		S30	M	Muddy Race Team
	36	23:33	Mia Palmer		U15	W	Ipswich	21:52	21:04	11.9
	37	23:36	Chris Servant		V50	M	Ipswich Jaffa	21:50	19:59	7.5
	38	23:42	Scott Welton		S30	M	Unattached
	39	23:44	Luke Heeney		V45	M	Unattached
	40	23:47	Mark Pashler		V45	M	Unattached
	41	23:49	Unknown Athlete		SEN	M	Unattached
	42	23:51	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	43	23:59	Sandra Bumphrey		V40	W	Capel	23:12	23:12	15.2
	44	23:59	Jason Walne		V40	M	Unattached
	45	24:01	Jon Sharp		V40	M	Unattached
	46	24:12	David Seymour		V55	M	Felixstowe	22:36	20:43	17.1
	47	24:17	Jago Spiers		U15	M	Unattached	22:38	22:38	39.0
	48	24:18	Richard Ockelton		V50	M	Unattached
	49	24:19	Tracey Godbold		V40	W	Unattached
	50	24:19	Jonathan Goldthorpe		V45	M	Unattached
	51	24:29	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.5
	52	24:37	Stephen Pycock		V45	M	Unattached
	53	24:41	Nick Potter		V50	M	Unattached
	54	24:46	James Hemsley		V50	M	Unattached
	55	24:53	Lee Morphew		V35	M	Unattached
	56	24:56	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	57	24:56	Oliver Christie		U18	M	Unattached
	58	24:58	Jeremy Hennell James		V50	M	Unattached
	59	25:02	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	60	25:04	Rachel Revett		V35	W	Ranelagh	23:29	22:00	13.5
	61	25:07	Nicola Weldon		V35	W	Ipswich Jaffa	22:36	22:36	36.6
	62	25:09	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	63	25:10	Simon Christie		V45	M	Unattached
	64	25:21	Martin Copjan		S25	M	Unattached
	65	25:23	Steve Page		V50	M	Unattached
	66	25:25	Howard Allen		V45	M	Run For Your Life
	67	25:26	Emma Attwood	PB	S25	W	Stowmarket	23:23	20:38	13.7
	68	25:29	James McCallum		S25	M	Unattached
	69	25:33	Unknown Athlete		SEN	M	Unattached
	70	25:42	Tom Monk		S25	M	Unattached
	71	25:43	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	22.2
	72	25:46	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	14.4
	73	25:51	Unknown Athlete		SEN	M	Unattached
	74	25:56	George Seward		S20	M	Unattached
	75	26:05	Neil Gibson		S25	M	Unattached
	76	26:05	Unknown Athlete		SEN	M	Unattached
	77	26:16	Caroline Dickinson		V45	W	Unattached
	78	26:20	Unknown Athlete		SEN	M	Unattached
	79	26:23	Lisa Catchpole		S30	W	Unattached
	80	26:24	Thomas McDonnell		S30	M	Unattached
	81	26:26	Richard Wilkins		S30	M	Felixstowe	23:11	21:34	35.9
	82	26:31	Kirby King		S20	W	Unattached
	83	26:34	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	84	26:35	Olivia Fitzgerald		V35	W	Unattached	25:31	23:59	41.9
	85	26:36	John Patterson		V40	M	Unattached	24:53	23:49	20.5
	86	26:40	Karen Deasy		V35	W	Unattached
	87	26:42	Ashley Beale		V45	M	Unattached
	88	26:47	Paul Witham		V50	M	Unattached
	89	26:49	Malcolm Smy		S25	M	Unattached
	90	26:57	Vincent Steensma		V40	M	Unattached
	91	27:04	Roger Slade		V45	M	Unattached
	92	27:12	Graham Rodgers		V50	M	Unattached
	93	27:13	Imogen Howarth		V35	W	Unattached
	94	27:17	Cleonie Harris		SEN	W	Unattached	25:37	25:37	35.3
	95	27:19	Andrew Hunn		V55	M	Unattached
	96	27:20	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.7
	97	27:21	Jason Taylor		V40	M	Felixstowe	17:29	17:29	4.2
	98	27:23	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	20.5
	99	27:32	Matt Treadaway		V35	M	Unattached
	100	27:34	Unknown Athlete		SEN	M	Unattached
	101	27:38	Paul Silburn		V40	M	Unattached
	102	27:41	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.3
	103	27:41	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.3
	104	27:43	Unknown Athlete		SEN	M	Unattached
	105	27:46	Clive Stevens		V50	M	Unattached
	106	27:48	Adam Brett		S30	M	Unattached
	107	27:48	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	108	27:52	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	29.5
	109	27:54	Alex Heeney		U18	M	Unattached
	110	27:55	Karen Shelley		V50	W	Capel	25:54	25:25	27.3
	111	28:03	Unknown Athlete		SEN	M	Unattached
	112	28:04	Unknown Athlete		SEN	M	Unattached
	113	28:08	Karl Read		V50	M	Unattached
	114	28:12	Barbara Jousiffe		V60	W	Unattached
	115	28:18	Mike Thompson		V45	M	Unattached
	116	28:19	Bryan Jones		V40	M	Unattached
	117	28:21	Lisa Gaughan		V45	W	Capel	26:25	26:25	44.9
	118	28:23	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	119	28:24	Dean Lushington		S25	M	Unattached
	120	28:25	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	121	28:28	Paul Mcgregor		V55	M	Run to Live	24:54	23:04	25.9
	122	28:32	John Mayhew		V45	M	Unattached
	123	28:33	Adrian Sadler		V40	M	Unattached
	124	28:35	Mark Crawley		V60	M	Unattached
	125	28:39	Jo Harris		V35	W	Unattached
	126	28:42	Erin Hamilton		U15	W	Unattached
	127	28:42	Steven Button		S30	M	Unattached
	128	28:46	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	28.9
	129	28:46	Barry Perkins		V35	M	Unattached
	130	28:48	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.4
	131	28:50	Unknown Athlete		SEN	M	Unattached
	132	28:57	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	133	28:59	Eva Palmer		U11	W	Ipswich Jaffa	26:45	24:44	16.0
	134	28:59	Richard Palmer		V45	M	Unattached
	135	29:00	Unknown Athlete		SEN	M	Unattached
	136	29:14	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	137	29:17	Daisy Shaw		U18	W	Woodbridge	25:24	23:35	14.1
	138	29:20	Ashley Burston		V40	M	Unattached
	139	29:21	Maria Prime		V40	W	Unattached
	140	29:21	Jim Beckley		V45	M	Unattached
	141	29:22	Christy Fenelon		S30	M	Unattached
	142	29:28	Chelsea Beale		S20	W	Unattached
	143	29:30	Lauren Chittock		S25	W	Unattached
	144	29:34	Paul Maycock		V55	M	Capel	23:10	23:05	15.2
	145	29:35	Nigel Johns		V50	M	Unattached
	146	29:39	Karen Morphew		V35	W	Unattached
	147	29:39	Unknown Athlete		SEN	M	Unattached
	148	29:40	Rachael De'ath		V35	W	Unattached
	149	29:41	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	150	30:10	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.5
	151	30:21	Sarah Nasmyth-Miller		V50	W	Unattached
	152	30:24	Unknown Athlete		SEN	M	Unattached
	153	30:27	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	154	30:29	Dhananjay Desai		V45	M	Unattached
	155	30:34	Unknown Athlete		SEN	M	Unattached
	156	30:35	Lucas Messmer		S20	M	Unattached
	157	30:36	James Battle		U15	M	Ipswich	26:09	21:54	13.9
	158	30:38	Gavin Spurr		V40	M	Run For Your Life
	159	30:43	Joe Stevens		U15	M	Unattached
	160	30:50	Jimmy Ames		S30	M	Unattached
	161	30:53	John Woodcock		V60	M	Unattached
	162	30:59	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.8
	163	31:04	Hayley Roche		V45	W	Unattached
	164	31:05	Ian Roberts		V50	M	Unattached
	165	31:07	Samantha Thompson		V35	W	Unattached
	166	31:08	Kendra Boag		S25	W	Stowmarket	27:13	24:28	23.5
	167	31:09	Samantha Bateman		S30	W	Unattached
	168	31:12	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	169	31:14	Mike Foster		S25	M	Unattached	22:02	22:02	15.3
	170	31:20	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.0
	171	31:25	Patricia Brooks-Dickens		V35	W	Unattached
	172	31:28	Gavin Bird		V45	M	Unattached
	173	31:31	Jane Moon		V50	W	Felixstowe	29:14	27:53	22.6
	174	31:32	Sarah Wootton		S30	W	5 Star Boot Camps
	175	31:36	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	176	31:43	Mike Williams		V55	M	Run For Your Life
	177	31:44	Ian Mace	SB	V55	M	Woodbridge	23:31	23:08	39.5
	178	31:46	Chita Walkden		V50	W	Unattached
	179	31:52	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	180	31:57	Jeffrey Rix		V50	M	Unattached
	181	32:00	Tijen Beard		S25	W	Unattached
	182	32:00	Laura Wellard		S25	W	Sittingbourne	24:03	24:03	24.4
	183	32:35	Jade Hey		S30	W	Unattached
	184	32:42	Max Hales		U15	M	Unattached
	185	32:45	Nadia Solicari		S30	W	Unattached
	186	32:54	Neal Hales		V50	M	Sweatshop Running Community
	187	32:56	John Hughes		V55	M	Unattached
	188	33:03	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	20.3
	189	33:08	Andy Race		V50	M	Unattached
	190	33:11	Carolyn Beamson		V65	W	Unattached
	191	33:11	Jenny Kelly		V35	W	Unattached
	192	33:13	Alison Bates		S25	W	Unattached
	193	33:16	Louise Curtis		V40	W	Unattached
	194	33:20	Heidi Knight		V40	W	Capel	28:55	27:49	28.2
	195	33:21	Nicola Sadler		V45	W	Unattached	27:13	25:09	23.6
	196	33:22	Oma Adigwe		V35	W	Unattached
	197	33:26	James Paterson		V40	M	Unattached
	198	33:42	Corinne Shoolbred		V60	W	Newmarket J	30:01	28:32	34.5
	199	33:43	Donell Browne		U18	M	Unattached
	200	33:43	Lewis Palmer		U18	M	Unattached
	201	33:46	Lindsay Welton		S25	W	Unattached
	202	34:01	James McNally		V45	M	Unattached
	203	34:06	Faye Smith		S30	W	Ipswich JAFFA RC
	204	34:17	David Moon		V55	M	Unattached
	205	34:23	Stephanie Kelly		S20	W	Unattached
	206	34:36	Grace Watkins		U15	W	Unattached
	207	34:37	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	41.9
	208	34:37	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	209	34:38	Rachel Mills		V35	W	Unattached
	210	34:39	Emily Needham		U15	W	Unattached
	211	34:56	Tracey Needham		V40	W	Unattached
	212	34:57	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	213	35:23	John Mason		S20	M	Unattached
	214	35:45	Toni Laflin		V45	W	Unattached
	215	35:55	Steve Turner		V45	M	Unattached
	216	35:58	Annette Peachment		V45	W	Unattached
	217	36:00	Emily Foster		S20	W	Unattached
	218	36:28	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	219	36:29	Lee Whitmore		S30	M	Unattached
	220	36:36	Lourdes Kocurek		V50	W	Unattached
	221	37:01	Elie Ishac		V55	M	Felixstowe	29:26	27:47	33.1
	222	37:01	Tina Cullum		V35	W	Unattached
	223	37:02	Adam Cable		S30	M	Unattached
	224	37:09	Unknown Athlete		SEN	M	Unattached
	225	37:10	Unknown Athlete		SEN	M	Unattached
	226	37:36	Katie Lushington		S25	W	Unattached
	227	37:49	Sarah Banthorpe		V40	W	Unattached
	228	37:56	Angela Hall		V35	W	Unattached
	229	38:14	Naty Bower		V45	W	Unattached
	230	38:43	Rachel Hutchings		V45	W	Unattached
	231	39:17	Victoria Rodgers		S20	W	Unattached
	232	39:22	Sue Artus		V55	W	Unattached
	233	40:01	Emma Nesling		V45	W	Run For Your Life
	234	40:02	Karen Hinton		S30	W	Stowmarket	36:23	31:57	47.9
	235	41:03	Sylvia Clark		V50	W	Unattached
	236	42:57	Tim Davy		S30	M	Run For Your Life
	237	44:31	Unknown Athlete		SEN	M	Unattached
	238	45:43	Chloe Bird		U20	W	Unattached
	239	46:17	Charlotte Bird		U11	W	Unattached
	240	47:19	Kitty Burroughs		V35	W	Unattached
	241	47:21	Sandra Crane		V50	W	Unattached
	242	48:06	Tony Singh		S20	M	Unattached
	243	48:15	Donna Battle		V40	W	Run For Your Life
	244	48:16	Linda Norton		V65	W	Unattached
	245	52:03	Unknown Athlete		SEN	M	Unattached
	246	52:04	Unknown Athlete		SEN	M	Unattached
	247	53:04	Sally Jacobs		V60	W	Unattached
	248	53:19	Helen Spilsted		V45	W	Unattached
	249	53:53	Olivia Jacobs		U15	W	Unattached
	250	53:56	Peter Battle		V40	M	Run For Your Life