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Morrisons Great Newham London Run 10K
External Results
Newham
19 Jul 15
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:44
31:44
John Beattie
SEN
M
Newham & Essex Beagles/Tulsa Uni
29:11
29:11
-1.8
2
33:18
33:18
Peter Hawkings
U23
M
Highgate
32:53
32:52
-1.1
3
33:24
33:22
Gus Upton
SEN
M
Belgrave
32:21
32:21
6.2
4
33:36
33:36
John Pike
V40
M
Newham & Essex Beagles
33:13
31:43
1.9
5
33:37
33:37
Niall Sheehan
SB
SEN
M
Newham & Essex Beagles/Heriot-Watt Uni/Ireland
33:37
32:58
2.7
6
33:57
33:55
Max Lovell
SEN
M
Clapham Chasers
33:15
33:15
4.5
7
34:08
34:08
Abdi Madar
SB
SEN
M
Herne Hill
34:08
32:03
18.8
8
34:28
34:27
Ryan Prout
SEN
M
Chelmsford
32:52
31:15
-1.3
9
34:37
34:36
Simon Newton
V35
M
Ackworth/Police
34:07
33:02
0.1
10
34:39
34:39
Jamie Philpott
PB
U17
M
Herts Phoenix
34:39
34:11
8.8
11
34:45
34:45
Richard Waldron
SEN
M
Southampton
33:13
31:54
0.1
12
34:46
34:46
Richard Gregory
SEN
M
Ranelagh/Hercules Wimbledon
33:31
32:49
3.1
13
34:53
34:50
Alex Hobley
PB
SEN
M
Herne Hill
34:50
32:47
-1.4
15
34:53
34:53
Stephen Page
SEN
M
Kenilworth Runners
32:54
32:54
17.5
14
34:58
34:51
Jordan Howe
U23
M
Unattached
34:18
32:52
-2.2
16
35:02
34:54
Stephen Ridley
SEN
M
Tri2o
34:54
34:07
20.1
17
35:07
35:05
Niall Stewart
U23
M
Loughborough Students
34:17
32:35
-2.2
18
35:11
35:11
Calvin Mullings
SB
SEN
M
Serpentine/London City AC
33:55
33:42
0.7
20
35:20
35:20
Wayne Bell
V35
M
Newham & Essex Beagles/South London
34:24
33:40
0.0
19
35:21
35:17
Jamie Farmer
SEN
M
Leighton Buzzard TC/Redway Runners
34:35
34:35
-0.4
21
35:25
35:24
Stuart Farmer
V35
M
Serpentine
34:10
32:57
-1.7
22
35:31
35:28
Chris Balmer
SEN
M
Ryston
35:28
34:33
2.8
24
35:34
35:31
Che Compton
SB
V40
M
Kent
35:31
33:19
1.2
25
35:42
35:39
Stephen Mccarroll
V35
M
Serpentine/Ireland
35:39
35:18
0.1
27
35:47
35:47
Andrew Mynott
V35
M
Saffron Striders
33:45
32:35
-0.1
26
35:48
35:46
Andy Peet
SB
V45
M
Wigston
35:46
34:33
2.8
28
35:52
35:49
James Gillanders
V35
M
London FrontRunners
34:56
34:21
0.4
29
35:55
35:52
Alex Day
SEN
M
East London
35:18
35:18
6.6
30
35:56
35:56
Christopher Moren
SEN
M
Willowfield
34:20
34:20
-0.1
31
36:17
36:11
Leon Grey
SEN
M
33
36:24
36:18
John-Gabriel Harrison
SEN
M
Dulwich
35:29
35:29
27.9
34
36:28
36:27
Craig Calvert
V40
M
Derwentside
36:27
36:13
18.8
35
36:32
36:29
Adam Tuck
V35
M
Ryde/Wight Tri
36:29
34:46
0.6
37
36:34
36:33
Malcolm Muir
V40
M
Ilford
32:50
32:16
0.4
32
36:35
36:11
Mark Hill
SEN
M
Rugby & Northampton
32:54
32:54
-1.4
41
36:38
36:38
Gary Chandler
SB
V45
M
Springfield/Ilford
35:45
33:01
5.2
36
36:39
36:29
Andy Bond
V40
M
Dulwich
36:29
32:57
-1.5
38
36:39
36:36
Roger Stone
SB
V45
M
Felixstowe
36:36
35:50
5.0
39
36:39
36:36
Jonathan Moscrop
SB
V40
M
Serpentine
35:40
35:30
1.3
40
36:40
36:37
Paul Sawford
PB
V45
M
Carn Runners of Holman
36:37
36:37
2.9
42
36:40
36:38
Nick Little
SEN
M
Unattached
36:20
33:00
-0.3
43
36:41
36:39
Cian Cunningham
SEN
M
London City AC/Ireland
35:03
34:34
2.6
44
36:45
36:42
Ben Wickham
V35
M
Victoria Park & Tower Hamlets
34:38
33:58
0.2
46
36:45
36:45
Alex Penfold
U23
M
Croydon/Brunel Uni London
34:47
33:22
-1.8
47
36:50
36:48
Fiona Thompson
SEN
W
Thames Valley/Stirling Uni/Central
35:37
34:09
11.0
45
36:51
36:43
Ewan Maynard
SEN
M
48
36:55
36:54
Mark Thompson
SEN
M
Great Yarmouth RR
35:17
35:17
28.3
49
36:56
36:54
Dominic Lewis
V35
M
Bromsgrove & Redditch
36:54
36:54
27.6
50
36:57
36:55
Christian Poulton
SB
V45
M
Cambridge H
36:55
35:44
2.8
51
37:02
36:56
Leo Cacciatore
V35
M
Hastings Runners
36:37
36:19
3.0
52
37:04
37:02
Mark Penny
SEN
M
Cambridge H/Police
36:49
34:54
4.1
53
37:08
37:02
James Bosher
PB
SEN
M
Grange Farm & Dunmow
35:40
33:11
-1.5
55
37:09
37:08
Amittai Ben-Israel
U20
M
Peterborough
37:08
33:35
-1.9
56
37:09
37:09
Aitor Alvarez-Fernández
SEN
M
Oxford Uni/Spain
35:00
35:00
19.1
54
37:10
37:06
Tom Cowling
PB
U23
M
Horwich
37:06
33:37
-1.1
57
37:12
37:09
Rosamund Ponder
PB
V40
W
West 4
37:09
36:30
3.3
58
37:15
37:10
Edmund Whelan
V45
M
London FrontRunners
37:10
36:06
31.6
59
37:25
37:15
Julian Iturri
SEN
M
63
37:27
37:25
David Millns
SEN
M
Totley
36:07
34:14
-0.1
60
37:29
37:16
Fiona Walker
PB
V45
W
Leigh on Sea
37:16
37:16
13.7
66
37:30
37:28
James Whistler
SEN
M
Ranelagh/Birmingham Uni
35:38
35:26
1.1
64
37:31
37:25
Sean Newland
SEN
M
South London Harriers
65
37:31
37:26
Paul Mingay
V55
M
Tiptree
36:30
34:31
0.8
67
37:34
37:29
Danny Russell
SEN
M
Highgate
32:44
30:33
3.8
62
37:36
37:24
Michael Long
SEN
M
61
37:38
37:19
Lee Thompson
SEN
M
69
37:39
37:34
Alessandro Behling
V35
M
Unattached
36:06
36:06
12.3
70
37:42
37:38
Steve Whittaker
SEN
M
73
37:45
37:42
Jordan Kamel
SEN
M
Serpentine Running Club
71
37:46
37:39
Oliver Whybrow
SEN
M
74
37:46
37:42
Andrew Lockwood
PB
SEN
M
Kimberworth
37:42
37:42
5.6
78
37:51
37:46
Chris Valdus
V35
M
Ashford RRC
37:46
34:11
25.2
75
37:55
37:45
Stuart Glenister
PB
V40
M
Zoom Triathlon Club Bournemouth
37:45
37:45
8.6
76
37:57
37:45
Tom Babbington
SEN
M
79
37:58
37:47
Tomasz Wilczega
SEN
M
83
37:59
37:57
Anna Boniface
SEN
W
Reading AC/Brunel Uni London
37:34
35:59
2.0
80
38:00
37:50
Ian Old
SEN
M
Ipswich Jaffa
37:10
37:06
5.8
81
38:02
37:56
Nicholas Manderson
PB
SEN
M
Serpentine
37:28
37:28
16.7
82
38:02
37:56
Simon Le Mare
V50
M
Southend/Leigh on Sea
37:54
37:02
4.9
72
38:04
37:40
Leo Gifford
SEN
M
St. Edmund Pacers
37:40
35:32
15.1
86
38:06
38:03
Joshua Peacock
SEN
M
Ipswich Jaffa
38:03
38:03
24.7
77
38:08
37:45
Lee Rogers
SEN
M
Invicta East Kent
37:06
34:17
1.8
85
38:08
38:02
Matthew Roberts
PB
V35
M
Unattached/Seaford
38:02
37:28
8.6
87
38:11
38:04
James Chasen
SEN
M
Harpenden
37:33
36:21
2.2
68
38:14
37:30
Nuno Andrade
SEN
M
East End
37:30
37:30
24.2
88
38:23
38:16
Sejiri Kentaro
SEN
M
89
38:24
38:21
Andrew Collins
U20
M
Highgate
37:29
36:32
16.7
93
38:30
38:27
Jacob Miles
SB
SEN
M
Seaford
38:27
38:17
4.4
90
38:32
38:21
Thomas Pounds
SEN
M
92
38:34
38:26
Richard Hayes
SEN
M
95
38:34
38:29
Joel Mcclelland
PB
SEN
M
Unattached
38:29
38:16
13.4
84
38:38
37:58
George Mears
SEN
M
Great Bentley Running Club
99
38:43
38:38
Luigi Carotenuto
V45
M
Run Fast
38:13
38:13
18.0
96
38:46
38:29
AN Other
SEN
M
97
38:47
38:31
Matthew Mason
PB
U23
M
Horsham Joggers/Bangor Uni
38:31
36:59
2.3
101
38:48
38:46
Wayne Clements
SEN
M
Datchet
37:55
37:27
6.0
102
38:53
38:49
Matthew Ellison
SEN
M
103
38:54
38:49
AN Other
SEN
M
104
38:54
38:50
James Edgar
SEN
M
Serpentine
37:59
37:35
13.6
108
38:57
38:53
Ben Stock
SB
V35
M
Crawley Saints & Sinners
38:53
36:54
3.4
100
38:58
38:42
Oliver Farrell
SEN
M
106
38:58
38:52
Joe Painter
PB
V35
M
Epsom & Ewell
38:15
38:09
26.4
91
38:59
38:24
Matthew Lowman
SEN
M
110
39:00
38:56
Huntley J Roberts
SEN
M
Dartford H
37:49
37:28
2.0
109
39:02
38:54
Angela Giuliani
SEN
W
USA
112
39:02
38:59
Liz Hartney
V45
W
Reading AC
37:36
36:23
11.2
94
39:08
38:28
Geoff` Donohoe
PB
V35
M
Trent Park
38:00
38:00
9.1
98
39:08
38:34
Paul Bech
SEN
M
105
39:09
38:51
Rodney Baldwin
PB
SEN
M
East End
38:51
38:51
13.1
107
39:10
38:52
David Manuel
SEN
M
122
39:16
39:11
Stephen Walker
PB
V45
M
Greenwich Tritons
39:11
39:11
14.6
125
39:18
39:15
Brian O'Keeffe
SEN
M
Serpentine/Ireland
37:16
35:49
2.4
119
39:20
39:04
Matthew Walker
SEN
M
129
39:22
39:18
Joseph Lowe
SB
V45
M
Highgate/Central Park TC/London FrontRunners
38:13
37:01
4.7
121
39:23
39:09
Andrew Bernstone
SEN
M
130
39:24
39:19
William Shippin
SEN
M
Uknetrunner
36:54
34:54
0.6
118
39:29
39:03
Peter Flew
SEN
M
Unattached
39:03
36:14
7.4
126
39:29
39:15
Salvatore Zappala
V35
M
Serpentine
39:15
38:34
8.2
113
39:31
38:59
Richard Keep
PB
SEN
M
Unattached
35:07
35:07
0.6
123
39:33
39:13
John Booth
V35
M
East London
37:53
35:32
2.6
111
39:35
38:57
Peter Christian
U20
M
St. Mary's Richmond
38:57
38:36
28.9
134
39:38
39:27
Dominic Le Mare
U20
M
Southend
38:28
35:42
1.2
136
39:38
39:32
Chris Setters
V35
M
Winchester
37:44
37:44
5.6
127
39:42
39:15
Martin Ballantyne
V35
M
Unattached
38:39
37:41
3.8
142
39:43
39:36
Daniel Little
PB
V35
M
Ranelagh
38:12
38:12
6.8
148
39:44
39:41
Jack Chivers
V35
M
Haywards Heath
37:29
37:29
6.6
115
39:45
39:00
Phillip Hamilton
SEN
M
139
39:45
39:33
Peter Clarke
V50
M
Diss
39:07
38:58
5.8
135
39:46
39:29
Andre Benatar
SEN
M
Clapham Chasers
36:24
35:43
14.4
144
39:49
39:37
Adam Burnett
V40
M
City of Portsmouth
38:31
37:57
8.4
141
39:51
39:35
Mark Evison
PB
V35
M
Ware Joggers
39:35
39:35
8.8
149
39:51
39:41
Alex Sage
SEN
M
133
39:52
39:26
Edward Slaiding
SEN
M
154
39:54
39:51
Luis Gil
SEN
M
143
39:55
39:36
Claudio Santos
PB
V35
M
Unattached
38:24
37:04
16.6
155
39:58
39:54
Andy Kumar
SEN
M
East London
37:08
37:08
3.2
140
40:00
39:33
George Devine
V40
M
Fareham
38:55
38:40
11.6
152
40:00
39:46
Stephen Moss
V35
M
Trent Park
39:46
37:09
3.0
159
40:02
39:58
Gareth Evans
SEN
M
162
40:03
40:00
Sion Parry
SB
V45
M
Brentwood RC
40:00
38:42
16.6
117
40:05
39:01
AN Other
SEN
M
163
40:06
40:01
Gary Nisbet
SEN
M
Hayes & Harlington/Wells City
40:01
36:36
-0.4
164
40:11
40:02
Martin Brown
SEN
M
156
40:12
39:54
Alejandro Folch-Coll
PB
V40
M
East End
39:54
39:54
17.7
114
40:14
38:59
Mark Cornish
SEN
M
170
40:20
40:09
Adewale Oyewole
SEN
M
146
40:21
39:38
Lee Stacey
SEN
M
174
40:22
40:15
Gareth Birch
SEN
M
153
40:23
39:47
John Harley
PB
V60
M
Tonbridge
39:47
39:47
13.2
178
40:24
40:21
Ciaran Canavn
SEN
M
East London Runners
160
40:25
39:58
Graham Crocket
V50
M
Benfleet
39:58
39:31
30.0
131
40:28
39:19
James Harvey
SEN
M
124
40:29
39:14
Hipolito Indias
PB
V50
M
Unattached
39:14
38:56
15.3
179
40:29
40:21
Aly Mantovani
SEN
M
175
40:31
40:18
Neil Rae
SEN
M
176
40:31
40:19
Matthew Streatfield
SEN
M
161
40:32
39:59
Oliver Bridge
V35
M
Fetch Everyone
39:59
39:59
15.3
137
40:34
39:32
Stephan Jaques
SEN
M
192
40:34
40:31
Rodney Mushanganyisi
PB
V35
M
Victoria Park & Tower Hamlets
40:31
40:31
5.4
147
40:35
39:40
Ed Humphreys
SEN
M
180
40:35
40:21
Will Hickey
SEN
M
177
40:37
40:19
Peter Hall
SEN
M
181
40:37
40:21
Stuart Hansell
SEN
M
172
40:39
40:14
Eric Missah
SEN
M
186
40:39
40:28
Luca Guarnieri
SEN
M
Run Fast/Italy
39:23
36:53
3.6
183
40:43
40:24
Ryan Smith
SEN
M
197
40:44
40:38
Larry Cattle
V60
M
Unattached
40:38
40:27
13.0
187
40:46
40:29
Todd Harris
SEN
M
205
40:48
40:45
Stephen Davies
U20
M
Basildon
40:45
40:39
27.6
165
40:49
40:02
Nathan Scott
V35
M
Ampthill & Flitwick/Stopsley
40:02
40:02
23.5
204
40:50
40:43
Russell Murphy
SEN
M
206
40:51
40:45
James Connell
V40
M
London Heathside
38:17
38:17
5.5
202
40:53
40:42
James Wiltshire
SEN
M
116
40:55
39:00
Sam McCarthy
SEN
M
East London
39:00
39:00
31.4
150
40:55
39:42
James French
SEN
M
157
40:55
39:55
Chris Littlejohn
SEN
M
208
40:55
40:46
Matthew Wheeler
SEN
M
184
40:57
40:25
John Gorman
V35
M
Sutton Runners
40:25
40:25
12.4
217
40:57
40:52
Donna Mewis
V45
W
Beckenham
40:48
40:48
7.6
190
40:59
40:30
Ashley Winn
SEN
M
185
41:00
40:25
Simon Leung-Chester
V40
M
East End
40:25
37:25
5.6
223
41:03
40:54
Steven Welch
SEN
M
Chorlton
39:41
38:35
6.5
182
41:05
40:22
David MacDonald
SEN
M
219
41:05
40:53
Scott McMillan
PB
V40
M
East London
40:53
36:11
2.1
196
41:06
40:37
Joe Hughes
SEN
M
195
41:07
40:34
Kirk Crudgington
PB
V40
M
Harlow RC
40:34
39:13
5.2
228
41:07
40:59
Adam Walker
V35
M
Trent Park
40:45
36:30
2.6
158
41:08
39:57
Jonathan Dilley
SEN
M
BBC
39:57
38:18
14.0
220
41:08
40:53
James Arrowsmith
SEN
M
210
41:10
40:48
Paul Soulsby
SEN
M
214
41:10
40:50
Kevin Long
V35
M
Victoria Park & Tower Hamlets
40:50
37:57
3.9
145
41:11
39:37
Simon Wright
SEN
M
211
41:12
40:48
David Miller
SEN
M
224
41:12
40:54
Simon Boyden
SEN
M
199
41:16
40:40
Robert Hanmore
SEN
M
235
41:17
41:10
Piers Govier
SEN
M
Unattached
41:03
40:47
28.4
237
41:18
41:11
Stuart Young
SEN
M
218
41:19
40:52
Michael Jones
SEN
M
209
41:20
40:47
Antony Hanner Hopwood
SEN
M
238
41:23
41:11
Regis Martin
V40
M
East London
41:11
41:11
10.2
241
41:23
41:18
Keith Thornton
SB
V50
M
Brentwood RC
41:18
39:16
6.6
229
41:24
41:01
Diarmuid Mac Donnell
SEN
M
236
41:24
41:10
Ahmed Ali
SEN
M
225
41:25
40:54
Will Honeybone
V40
M
Ryston
40:30
39:44
6.8
120
41:26
39:04
Jack Welton
U17
M
Birmingham Uni
39:04
39:04
23.8
200
41:26
40:40
Jonathan Moniatis
SEN
M
Unattached
40:40
36:49
3.2
215
41:28
40:50
Oliver Poxon
SEN
M
Clapham Chasers
40:50
40:50
6.9
247
41:30
41:23
Paul Williams
V55
M
Sittingbourne
40:07
40:07
8.0
203
41:31
40:42
Paul Ralton
V45
M
Epsom Oddballs
40:42
39:31
13.6
233
41:31
41:07
Duncan Cannon
SEN
M
232
41:34
41:04
Robert John Block
PB
V45
M
Unattached
41:04
41:04
11.8
234
41:35
41:08
Peter Wales
SEN
M
227
41:39
40:58
Scott Darney
PB
SEN
M
Witham (Essex)
40:09
36:50
2.4
249
41:40
41:25
Andy Grint
SEN
M
255
41:40
41:31
Nicholas Elliott
U23
M
Worcester
41:31
41:31
24.5
168
41:41
40:07
Sean Hanna
SEN
M
254
41:43
41:29
Stephen Mead
SEN
M
250
41:47
41:26
Christian Parris
SEN
M
194
41:48
40:32
Charlie Fordham
SEN
M
275
41:48
41:43
Paul Larkins
V50
M
Peterborough
41:43
28:48
6.4
267
41:49
41:39
Martin Hawkins
V50
M
Cambridge H
41:02
40:16
10.6
213
41:53
40:49
Jonathan Peters
SEN
M
Marshall Milton Keynes
40:49
33:48
0.4
221
41:53
40:53
Kannan Poominathan
SEN
M
207
41:55
40:45
David Rickard
SEN
M
258
41:55
41:34
James Sadlier
PB
V35
M
Peterborough
41:34
33:50
-0.6
230
41:56
41:01
Alan Russell
SEN
M
239
41:56
41:13
AN Other
SEN
M
284
41:56
41:49
Jen Baird
V35
W
London FrontRunners
41:05
36:47
3.1
243
41:57
41:20
Laura Blazey
SEN
W
Kent
39:45
38:57
6.4
280
41:58
41:47
Si Hodgson
SEN
M
281
41:58
41:47
Carl Ashton
SEN
M
257
42:00
41:32
Tim Freeland
SEN
M
138
42:01
39:32
Rob Walker
SEN
M
276
42:01
41:43
James Winward
SEN
M
Unattached
41:43
40:26
33.1
296
42:02
41:59
Damian Lewis
SEN
M
Bromsgrove & Redditch
41:59
34:51
26.1
272
42:03
41:41
Andrew Dorsett
SEN
M
277
42:04
41:44
Peter Adkins
SEN
M
301
42:05
42:02
Gedfew Mekonen
SEN
M
188
42:07
40:29
Lloyd Mitchell
SEN
M
285
42:08
41:50
David Carter
SEN
M
287
42:08
41:53
Tim Walkley
SEN
M
288
42:12
41:53
Abdel Bidar
V45
M
Victoria Park & Tower Hamlets
39:58
39:41
9.4
265
42:13
41:38
Paul Martin
SEN
M
245
42:14
41:22
James Hughes
SEN
M
244
42:17
41:20
Stephen Cousins
V45
M
Worthing
41:20
39:43
5.2
304
42:17
42:03
Simon Clark
SEN
M
Clapham Runners
294
42:19
41:58
Hiren Dhanecha
PB
SEN
M
Ealing Southall & Middx
40:21
39:38
5.2
302
42:20
42:02
Simon Wharton
PB
V45
M
Victoria Park & Tower Hamlets
42:02
39:43
5.9
313
42:20
42:10
Mike Greer
SEN
M
261
42:21
41:35
Ian Lewis
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this