runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Great Bentley Friday 5
External Results
Great Bentley
3 Jul 15
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
25:23
Andrew Rooke
PB
SEN
M
Aldershot, Farnham & District
25:23
24:40
-2.3
2
27:26
Gavin Davies
SB
V35
M
Ipswich Jaffa
27:26
26:38
5.5
3
27:28
Gavin Allen
SB
V40
M
Springfield
27:28
26:51
-0.3
4
27:44
Paul Wain
PB
U17
M
Ipswich
27:44
27:40
0.5
5
27:51
Adam Wade
PB
SEN
M
Ipswich Jaffa
27:51
27:42
0.7
6
27:56
Danny Rock
PB
SEN
M
Ryston
27:56
25:46
-3.3
7
27:57
James Smith
PB
V35
M
Springfield/Ilford
27:31
27:13
-0.2
8
28:09
Colin Ridley
SB
V50
M
Colchester H/St. Edmund Pacers/Eastern Masters
27:45
27:45
2.6
9
28:10
John Scaife
PB
V40
M
Hadleigh Hares
28:10
27:43
0.9
10
28:14
Thomas Adams
PB
U15
M
Ipswich
28:14
26:54
5.2
11
28:23
Steven Parry
PB
V45
M
Ipswich Jaffa
28:23
28:16
6.3
12
28:27
Roger Aldis
SB
V45
M
Stowmarket
28:27
26:56
23.2
13
28:38
Jim Last
SB
V35
M
Framlingham
28:21
25:51
0.2
14
28:55
Adam Howlett
V40
M
Framlingham
28:37
28:08
0.0
15
29:00
Mark Finbow
PB
SEN
M
Witham (Essex)
29:00
26:40
0.0
16
29:07
Mark Lloyd
V40
M
Harwich
29:03
28:23
7.6
17
29:13
Trevor Bunch
PB
V40
M
Haverhill RC
29:13
29:13
4.6
18
29:21
Sam Gooding-Matthews
SB
SEN
M
Harwich
29:21
28:09
6.7
19
29:22
Odette Robson
SB
V40
W
St. Edmund Pacers
29:22
29:04
6.4
20
29:27
Nicholas Clarke
PB
SEN
M
Ipswich Jaffa
29:27
28:48
1.9
21
29:38
Ian Old
PB
SEN
M
Ipswich Jaffa
29:38
29:38
5.8
22
29:40
Robin Brookes
PB
V45
M
Harwich
29:40
29:40
4.7
23
29:49
Glynn Thomas
V50
M
Ipswich Jaffa
29:29
28:36
5.5
24
29:51
Darren Sheppard
SB
V40
M
Framlingham
29:51
28:42
2.7
25
29:53
Jason Taylor
PB
V40
M
Felixstowe
29:53
29:53
3.2
26
29:55
Ian Coxall
PB
V40
M
Ipswich Jaffa
29:55
29:55
5.7
27
29:57
Tom Cresswell
SEN
M
Sudbury Joggers
28
29:58
Tammy Jordan
SB
V35
W
Stowmarket
29:58
28:29
5.6
29
30:00
Paul Nickells
PB
V50
M
Woodbridge
30:00
30:00
5.7
30
30:07
Nick Palmer
SB
V40
M
Stowmarket
30:07
28:23
6.0
31
30:13
Wayne Lyle
V45
M
Southend On Sea AC
32
30:13
Ben Cuthbert
PB
V35
M
Sudbury Joggers
30:13
30:13
6.8
33
30:18
Nick Hammond
PB
V40
M
Stowmarket
30:18
30:18
3.5
34
30:24
Alan Clark
SB
V45
M
Benfleet
30:21
29:09
5.9
35
30:30
Simon Harrison
SB
V40
M
Harwich
30:24
29:49
4.4
36
30:37
Mathew Blacoe
PB
V45
M
Hadleigh Hares
30:37
30:37
5.8
37
30:45
Scott MacSephney
SB
V45
M
Ipswich Jaffa
30:45
29:24
2.2
38
30:54
Tim Hanman
V40
M
39
31:05
Ian Elden
PB
V40
M
Haverhill RC
31:05
31:02
5.0
40
31:07
Mark Hayward
SB
SEN
M
Stowmarket
31:07
28:29
0.4
41
31:09
John Philip Greener
PB
V45
M
St. Edmund Pacers
31:09
31:09
8.1
42
31:17
Daniel Cook
V40
M
Felixstowe RRC
43
31:22
Ady Frost
PB
V40
M
Sudbury Joggers
31:22
31:22
7.8
44
31:24
Marcus Catlin
SB
V40
M
Ipswich Jaffa
31:12
30:26
5.0
45
31:26
Joe Adams
V45
M
46
31:31
Robin Harper
V35
M
Felixstowe
31:10
30:44
4.8
47
31:33
Wlfred Campbell
V50
M
Ipswich Jaffa RC
48
31:33
George Dixon
PB
U20
M
Ipswich Jaffa
31:33
31:33
1.3
49
31:34
Michael Undrill
V45
M
50
31:35
Chris Tye
V45
M
Purple Patch Runners
51
31:35
James Hayward
SB
SEN
M
Stowmarket
31:35
27:58
2.5
52
31:48
Stuart Weaver
PB
V40
M
Harwich
31:48
31:48
7.8
53
31:52
James Crisp
V40
M
Witham (Essex)
30:17
28:24
2.6
54
31:53
Daniel Jones
PB
SEN
M
Ipswich
31:53
30:44
5.9
55
31:58
Jason Allard
V40
M
Stowmarket
31:10
31:06
14.4
56
32:08
Sam Brooke
SB
SEN
M
Felixstowe
32:08
31:35
14.7
57
32:15
Steve Brooke
PB
V45
M
Felixstowe
32:15
29:57
3.8
58
32:22
Kevin Harper
SB
V40
M
Witham (Essex)
32:22
30:17
8.6
59
32:23
William Aldred
PB
V45
M
Framlingham
32:23
31:06
5.8
60
32:26
Melvyn Maycock
SEN
M
61
32:30
James Michael Deag
PB
U23
M
Witham (Essex)
32:30
32:30
34.1
62
32:33
Matthew Knowles
SB
V40
M
Great Bentley
32:33
29:44
26.7
63
32:36
Andy Glass
SB
V40
M
Sudbury Joggers
32:03
29:28
18.2
64
32:37
Martin Archer
V50
M
Stowmarket Striders RC
65
32:38
Paul Brown
SB
V45
M
Framlingham
32:38
30:52
13.5
66
32:39
Steven Hughes
PB
V50
M
Stowmarket
32:39
32:10
8.1
67
32:40
Michael Ball
PB
SEN
M
Unattached
32:40
29:49
3.7
68
32:43
Tom Bruce
SEN
M
69
32:44
William Haining
SB
V55
M
Harwich
32:44
30:08
15.5
70
32:48
Arthur Whiston
SB
V60
M
Colchester H
32:37
30:35
9.2
71
32:50
Peter Bird
SB
V40
M
St. Edmund Pacers
32:50
31:50
6.2
72
32:51
Jake Church
SEN
M
Saxmundham Sports Running
73
32:52
Scott Darney
PB
SEN
M
Witham (Essex)
32:52
28:53
2.2
74
32:59
Kerry Dennett
PB
SEN
W
Hadleigh Hares
32:59
32:59
22.4
75
33:00
Tom Wake
SB
SEN
M
Ipswich Jaffa
33:00
32:28
0.2
76
33:00
Mark Furnace
V40
M
Ipswich Jaffa
30:26
29:02
27.8
77
33:06
Alexander Stuckey
PB
V40
M
Witham (Essex)
33:06
33:06
12.0
78
33:08
Clive Davey
SB
V40
M
Sudbury Joggers
33:08
31:48
11.4
79
33:09
Ben Jacobs
PB
V35
M
Felixstowe
33:09
29:04
1.7
80
33:10
Louise Glass
SB
SEN
W
Sudbury Joggers
32:47
30:51
17.2
81
33:14
Darren Lee
PB
V45
M
Stowmarket
33:14
33:14
28.3
82
33:14
Matthew Everett
PB
U23
M
St. Edmund Pacers
33:14
33:14
35.0
83
33:16
Steve Russell
V40
M
84
33:27
Howard Revell
SB
V50
M
Framlingham
33:27
32:27
11.9
85
33:28
Stephen Curran
SB
V50
M
Woodbridge
33:28
32:59
11.7
86
33:30
Robin Belsom
V55
M
Ipswich Jaffa
33:10
32:46
7.9
87
33:31
Wayne Cook
SB
V40
M
Braintree
33:31
29:45
6.1
88
33:33
Carl Ashton
V35
M
Ipswich Jaffa
31:46
29:29
16.2
89
33:38
Dominic Melero
SEN
M
90
33:40
Neil Gillingham
SEN
M
Ipswich
32:47
31:04
5.5
91
33:44
Neil Williamson
SB
V35
M
Newmarket J
33:44
33:11
12.5
92
33:46
Ron McCullough
SB
V65
M
Ipswich Jaffa/Eastern Masters
33:46
31:47
10.6
93
33:47
David Beighton
PB
V35
M
St. Edmund Pacers
33:47
31:23
6.3
94
33:49
Bill Smythe
PB
V45
M
Witham (Essex)
33:49
33:49
9.5
95
33:50
Christopher Bing
SB
SEN
M
Ipswich Jaffa
33:50
33:36
9.9
96
33:50
Ashley Smy
PB
SEN
M
Ipswich Jaffa
33:50
29:41
3.1
97
33:51
Richard Bryant
V40
M
98
33:52
Mark Austin
PB
V55
M
Witham (Essex)
33:09
31:53
8.2
99
33:57
Liz Stuckey
PB
V40
W
Witham (Essex)
33:57
33:57
11.5
100
34:02
Claudine Benstead
SB
V55
W
Harwich
34:02
33:51
7.5
101
34:02
Adrian Goode
SB
V50
M
Felixstowe
34:02
32:55
11.7
102
34:02
Ashley Woolgrove
PB
V35
M
Uknetrunner
34:02
34:02
9.5
103
34:02
Mark Goodwin
SB
V40
M
Felixstowe
34:02
33:14
9.8
104
34:04
Vince Webb
SB
V45
M
St. Edmund Pacers
34:04
33:25
7.0
105
34:04
Stephen Dixon
PB
V50
M
Ipswich Jaffa
34:04
34:04
14.6
106
34:05
Neil Catley
SB
V35
M
Felixstowe
34:05
32:56
5.6
107
34:05
Thomas Stafford
U17
M
Harwich
33:07
33:07
30.6
108
34:05
Chris Chorley
SB
V50
M
Bungay Black Dog
34:05
33:10
8.8
109
34:07
Phil Sanderson
PB
V50
M
Harwich
34:07
34:07
12.7
110
34:09
Adam Clarke
SB
SEN
M
St. Edmund Pacers
34:09
33:33
11.6
111
34:10
Johnny Zeeuw
SB
V50
M
Harwich
34:10
33:16
23.9
112
34:12
Cassie Budinger
SEN
W
113
34:13
Ben Hammond
PB
U15
M
Stowmarket
34:13
34:13
37.7
114
34:13
Marcus Boon
PB
SEN
M
Ipswich Jaffa
33:55
31:26
6.9
115
34:15
Ben Jennings
PB
SEN
M
St. Edmund Pacers
34:15
34:15
31.8
116
34:18
Tony Wallen
V45
M
Witham (Essex)
34:00
32:46
10.1
117
34:21
Malcolm Penn
V55
M
Sudbury Joggers/Unattached
32:22
30:45
28.0
118
34:22
Alan Jackson
SB
V55
M
Ipswich Jaffa
34:22
33:22
9.0
119
34:22
David Howe
SEN
M
120
34:23
Emma Mortimer
PB
U23
W
Ipswich Jaffa
34:23
31:31
10.7
121
34:23
Peter Woods
SB
SEN
M
Felixstowe
34:23
34:02
12.1
122
34:24
George Lankester
SB
U20
M
Ipswich Jaffa
34:24
33:18
23.2
123
34:25
Dave Vaughan
PB
V60
M
St. Edmund Pacers
34:25
34:25
14.5
124
34:25
Nick Beales
SB
V55
M
Harwich
34:25
32:16
26.3
125
34:26
Emma Barrowclough
SEN
W
126
34:26
Malcolm Savage
SB
V65
M
Springfield
34:11
33:01
22.5
127
34:27
Robert W Thorpe
PB
V35
M
Great Bentley
34:27
33:51
20.0
128
34:28
Simon Wiggins
SB
V40
M
Felixstowe
34:28
33:20
14.4
129
34:32
Oliver Riches
SB
V35
M
Ipswich Jaffa
34:32
33:07
10.9
130
34:33
Simon Fenn
PB
V45
M
Hadleigh Hares
34:33
34:21
9.2
131
34:34
Val Jennings
SB
V50
W
Ipswich Jaffa
34:34
31:52
8.9
132
34:35
Graham Clarke
PB
V65
M
Great Bentley
34:35
34:35
24.3
133
34:39
Ian Cunnington
V50
M
134
34:40
Simon Miller
PB
V45
M
Springfield
34:40
34:35
10.5
135
34:42
Chris Creedy
PB
V40
M
Ipswich Jaffa
34:42
34:42
40.5
136
34:44
Martin Little
SB
V45
M
Stowmarket
34:44
34:11
11.3
137
34:45
Chris Fox
V45
M
138
34:47
Andre Neville
PB
V40
M
Stowmarket
34:47
34:16
22.9
139
34:50
Andrew Budd
V55
M
Ipswich Jaffa RC
140
34:55
Richard Grimsdell
SB
V45
M
St. Edmund Pacers
34:55
33:43
17.0
141
34:58
Iain Johnston
SEN
M
142
34:59
Martin McKim
SEN
M
143
35:01
Gary Garnham
PB
V50
M
Ipswich Jaffa
35:01
35:01
33.0
144
35:04
Jeremy Bell
V40
M
145
35:05
Davina Greenwell
SB
SEN
W
Hadleigh Hares
35:05
34:02
18.1
146
35:07
Nigel Schofield
V50
M
Saint Edmund Pacers
147
35:08
Jordan Beaumont
SEN
M
Ipswich Jaffa
34:24
32:44
10.3
148
35:14
Hannah Wood
PB
V40
W
Ipswich Jaffa
35:14
35:14
18.8
149
35:25
Tristan Edwards
SEN
M
150
35:29
William Roxby-Clarke
SEN
M
Harwich Runners
151
35:31
Tim Newton
PB
V60
M
Ipswich Jaffa
34:43
32:47
13.1
152
35:32
Esther Lury
SB
V35
W
Ipswich Jaffa
35:32
35:17
12.3
153
35:32
Stephen Pretty
V55
M
Stowmarket
34:43
33:57
10.1
154
35:35
Paul Ballard
PB
V35
M
Hadleigh Hares
35:35
35:35
19.4
155
35:36
Richard Taylor
SB
V55
M
Springfield
35:36
30:59
10.4
156
35:36
Martin Jarvis
V40
M
157
35:40
Peter Downing
V60
M
158
35:43
Scott Brenton
SEN
M
159
35:43
Duncan Chenery
SB
V55
M
Ipswich Jaffa
35:43
33:57
11.3
160
35:44
Samantha Banks
SB
V35
W
Ipswich Jaffa
35:44
33:45
13.0
161
35:45
Alan Hart
SB
V35
M
Stowmarket
35:45
32:52
19.6
162
35:46
Zoe Ashe
SB
V35
W
Unattached
35:46
33:36
15.6
163
35:47
Stuart Prestney
SB
V40
M
Halstead/Braintree
35:47
29:44
20.1
164
35:49
Graham Dixon
PB
V35
M
Haverhill RC
35:49
35:49
13.2
165
35:52
Garry Cullum
V35
M
Ipswich Jaffa
35:28
29:13
1.7
166
35:55
Neville Clarke
V60
M
Newmarket J
35:11
32:23
9.5
167
35:57
Shawn Beckerleg
SB
V40
M
Witham (Essex)
35:57
35:52
24.3
168
36:00
Amanda Martin
PB
V45
W
St. Edmund Pacers
36:00
36:00
18.8
169
36:08
Malcolm Statham
SB
V45
M
Colchester H
36:08
33:44
8.1
170
36:09
Tim Davies
PB
U15
M
Ipswich Jaffa
36:09
36:09
32.3
171
36:25
Brian Munns
SB
V50
M
Newmarket J
36:25
31:25
10.2
172
36:30
Paul Lacey
PB
V40
M
Hadleigh Hares
36:30
36:30
13.7
173
36:35
Chris Johns
V55
M
174
36:36
Rebecca Pittman
SB
V50
W
Springfield
36:36
33:50
9.4
175
36:49
Simon Goldsmith
V40
M
176
36:52
Gemma Porch
PB
SEN
W
Stowmarket
36:52
33:28
9.0
177
36:53
Michael Sheldrake
PB
SEN
M
Ipswich Jaffa
36:53
35:06
13.3
178
36:55
David Jobling
SB
V55
M
Witham (Essex)
36:55
36:01
14.3
179
36:59
Gail Pryke
SB
V55
W
Ipswich Jaffa
36:59
32:24
40.5
180
37:05
Graham Lee
V50
M
181
37:07
David Sheahan
V55
M
182
37:08
Philip Beer
SB
V50
M
Stowmarket
37:08
36:59
14.5
183
37:09
Rachael Hamblyn
PB
V35
W
Ipswich Jaffa
37:09
33:22
9.3
184
37:14
Marion Parker
PB
V50
W
Felixstowe
37:14
35:31
14.2
185
37:20
Ian Richard Gooderham
V45
M
St. Edmund Pacers
36:08
33:25
9.9
186
37:21
Chris Bright
SEN
M
187
37:29
Sophie Newman
SEN
W
188
37:30
Sally-Ann Bowen
SB
V40
W
Sudbury Joggers
37:30
34:50
10.9
189
37:32
Mick Taylor
V60
M
190
37:33
Mark Rose
V40
M
191
37:34
Nicola Ranson
SB
V45
W
Springfield
37:34
32:46
10.0
192
37:35
Sharan Rider
PB
V50
W
Harwich
37:35
37:35
39.8
193
37:41
Iain Catchpool
SB
V45
M
Ipswich Jaffa
37:41
33:01
16.6
194
37:43
Lynsey Chenery
PB
SEN
W
Ipswich Jaffa
37:43
36:02
29.0
195
37:45
Jonathan Price
SB
V60
M
Sudbury Joggers
37:45
35:44
18.8
196
37:45
Tom Hoblyn
PB
V50
M
St. Edmund Pacers
37:45
37:45
14.0
197
37:46
Mel Sherman
PB
V35
W
Ipswich Jaffa
37:46
35:08
16.2
198
37:48
Donna Morris
PB
V45
W
Witham (Essex)
37:48
37:48
18.4
199
37:51
Adam Hocken
SB
V45
M
Witham (Essex)
37:51
35:49
16.5
200
37:52
Kerry Marsh
SB
V35
W
Springfield
37:52
37:15
17.5
201
37:56
Peter Warland
V50
M
202
37:56
Melody-Anne Neville
PB
V40
W
Stowmarket
37:56
37:56
25.3
203
37:57
Emma Attwood
SB
SEN
W
Stowmarket
37:57
33:24
6.5
204
37:58
Gerry Greenwold
V45
M
Springfield
37:41
37:31
13.7
205
38:00
John Bax
V55
M
206
38:00
Kyle Pierce
SEN
M
207
38:01
Sandra Bumphrey
SB
V40
W
Capel
38:01
37:20
14.5
208
38:01
Steve Hunt
SB
V50
M
Hadleigh Hares
38:01
34:57
16.2
209
38:01
Natalie Chu
PB
V35
W
Ipswich Jaffa
38:01
38:01
40.2
210
38:05
Nick Potter
V50
M
211
38:05
Louise Webb
PB
U15
W
St. Edmund Pacers
38:05
38:05
35.1
212
38:10
David Ling
SB
V45
M
Woodbridge
38:10
37:20
42.0
213
38:14
Chris Wilding
V40
M
214
38:20
Jenny Sheahan
PB
V50
W
Ipswich Jaffa/Unattached
38:20
36:53
14.0
215
38:20
Jimmy Russell
PB
V45
M
Felixstowe
38:20
37:17
15.2
216
38:21
David Smith
V55
M
Witham (Essex)
36:31
34:57
12.7
217
38:22
Charlotte Acheson
PB
SEN
W
Haverhill RC
38:22
36:53
33.5
218
38:24
Jeff Higgon
SB
V60
M
Harwich
38:24
36:56
15.9
219
38:30
Phil Davies
V45
M
Ipswich Jaffa
38:27
36:32
20.8
220
38:33
Michelle Constable
V45
W
Ipswich Jaffa
38:12
36:12
18.5
221
38:34
Toni Wilson
V55
W
Great Bentley Running Club
222
38:37
Richard Dempsey
PB
V45
M
Gade Valley/Woodbridge
38:37
35:42
17.9
223
38:38
Mark Godbold
PB
V45
M
Ipswich
38:38
36:54
11.5
224
38:39
Jo Stevenson
V50
W
Stowmarket Striders RC
225
38:40
Fiona Hunt
SB
V40
W
Ipswich Jaffa
38:40
38:08
18.2
226
38:41
Anna Smith
SB
V40
W
Stowmarket
38:41
37:50
27.0
227
38:47
Darren McMaster
V45
M
228
38:49
Cheryl Tye
SB
V45
W
Purple Patch
38:49
34:03
18.3
229
38:51
Alex Kuczer
V45
M
230
38:59
Lee Allen
SEN
M
231
39:00
Paul Gilson
SB
V55
M
Ipswich Jaffa
39:00
36:27
20.1
232
39:01
Jayne Burman
PB
SEN
W
Felixstowe
39:01
39:01
27.7
233
39:02
Paul McAllister
SB
V45
M
Capel
39:02
37:40
15.4
234
39:12
Anthony Smith
SB
V50
M
Witham (Essex)
39:12
37:45
20.0
235
39:13
Lynn Tanner
SB
V60
W
Springfield/Eastern Masters
39:13
32:46
14.7
236
39:16
Simon Hedge
PB
V45
M
Felixstowe
39:16
39:16
23.9
237
39:19
David Chapman
SB
V50
M
Sudbury Joggers
39:19
36:59
19.9
238
39:21
Rebecca Clare
SB
V45
W
Woodbridge
39:21
38:31
20.8
239
39:22
Darren Bond
PB
V45
M
Ipswich Jaffa
39:22
38:21
29.9
240
39:23
Ian Bown
V50
M
241
39:23
Jake Hammond
SEN
M
242
39:24
Duncan Chamberlain
PB
V50
M
Ipswich Jaffa
39:24
39:24
19.6
243
39:25
Helen Finegan
SB
SEN
W
Felixstowe
39:25
38:27
23.2
244
39:25
Laurence Gowers
SEN
M
245
39:26
Roger Stone
V45
M
Felixstowe
31:49
28:49
5.0
246
39:27
Alex Jacobs
SEN
M
Felixstowe
35:35
35:35
23.7
247
39:28
Lorraine Mills
V40
W
248
39:32
Mark Blackburn
SB
V45
M
Ipswich Jaffa
39:32
38:56
28.4
249
39:34
Ruth Kieran
PB
V35
W
St. Edmund Pacers
39:34
36:21
14.5
250
39:39
Andrew Smith
PB
V45
M
St. Edmund Pacers
39:39
38:42
13.4
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this