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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:25	Tony Brewer		SEN	M	Mile High	25:53	25:53	10.8
	2	26:31	Colin Snook		V35	M	Cornwall AC	25:49	25:49	11.4
	3	28:07	Ken Walker		V40	M	Newquay RR	27:08	26:52	12.6
	4	28:16	Jordan Morant		SEN	M	Hayle	27:16	27:05	-0.3
	5	28:22	Paul Whear		V45	M	Cornwall AC	27:43	27:06	1.2
	6	28:33	Emma Stepto		V45	W	Cornwall AC	27:52	27:34	6.4
	7	28:48	Thomas Humphrey		SEN	M	Plymouth TC/Hayle/Plymouth H	28:06	27:37	-1.1
	8	28:56	Andrew Martin		SEN	M	Mile High	28:30	27:21	2.1
	9	29:03	Paul Maskell	SB	V35	M	St. Austell	29:03	28:48	9.9
	10	29:04	Dominic Bateman		U20	M	Bodmin Road Runners	28:54	28:54	34.5
	11	29:20	Lewis Hill		SEN	M	Hayle	28:06	28:06	40.1
	12	29:23	Alex Daniels		V40	M	Newquay RR	29:05	28:05	4.3
	13	29:35	Tom Slattery		U17	M	Cornwall AC	28:46	28:21	9.4
	14	29:45	Adam Tatlow		SEN	M	Cornwall AC/Truro	29:09	29:09	35.3
	15	29:48	Ceri Whitmore	SB	V35	M	Cornwall AC	29:48	27:46	22.9
	16	29:52	Paul Sawford		V45	M	Carn Runners of Holman	28:57	28:57	14.8
	17	30:03	Adrian Ball		V45	M	Cornwall AC	27:57	27:50	2.2
	18	30:07	Darren Evans	SB	SEN	M	Launceston RR	30:07	29:32	13.6
	19	30:16	Ricko Barker	PB	SEN	M	Unattached	30:16	30:16	35.7
	20	30:24	Ian Ware		U23	M	Newquay RR	29:08	28:15	38.8
	21	30:30	Simon Knowles		V40	M	Hayle	29:10	27:52	5.2
	22	30:36	Tom Howell		SEN	M	Mile High	29:29	28:24	2.8
	23	30:49	Emma Paull		SEN	W	Hayle	29:35	29:35	4.5
	24	30:51	Steve Hands		V45	M	St. Austell	29:34	25:46	26.8
	25	31:01	Scott Abraham		V40	M	Hayle	29:58	28:39	6.1
	26	31:06	Craig Hall		V40	M	Carn Runners of Holman	29:59	29:33	6.9
	27	31:08	Tim Adams	SB	V45	M	St. Austell	30:56	30:39	6.6
	28	31:10	Jason H Vinnicombe		V40	M	Carn Runners of Holman	30:00	30:00	10.2
	29	31:13	Michael Dowrick		V40	M	Tri Logic Cornwall	30:01	28:40	6.6
	30	31:15	Mark Deacon		SEN	M	Looe	29:50	29:38	4.5
	31	31:25	James Davies		SEN	M	Truro	30:46	29:32	11.1
	32	31:41	Dave Cudby		SEN	M	Truro/MudCrew	30:24	30:24	10.6
	33	31:42	Wayne Sara		V35	M	Truro	31:09	29:38	17.5
	34	31:44	Andy Trudgian		V40	M	St. Austell	31:07	30:04	8.0
	35	31:55	Chris Walker		V40	M	Newquay RR	30:40	30:12	17.9
	36	32:03	Laurie Lee		V55	M	St. Austell	30:46	30:43	27.4
	37	32:05	James Barnet		SEN	M	Falmouth	30:03	28:49	2.9
	38	32:09	Denzil Williams		V40	M
	39	32:17	Steven Rendle		V45	M	Newquay RR	31:50	31:12	19.9
	40	32:24	Jason Webb	SB	V45	M	Cornwall AC	32:24	29:14	32.2
	41	32:25	James Manning		V35	M	Hayle	31:27	30:15	6.5
	42	32:27	Wendy Chapman		V35	W	Truro	31:46	30:21	6.6
	43	32:30	Simon Truscott		V40	M
	44	32:34	Amy Sole	PB	SEN	W	MudCrew	32:34	31:05	7.7
	45	32:48	Barrie Cardew		V55	M	Carn Runners of Holman	31:14	30:41	11.9
	46	32:57	John Sole		SEN	M	Bodmin Road Runners	32:05	30:12	5.2
	47	33:10	Kathryn Burgess		V35	W	Cornwall AC	32:23	31:00	21.3
	48	33:13	Derren Blewett		V45	M	St. Austell	32:15	31:46	11.1
	49	33:14	Dan Nicholls		SEN	M	St Austell Running Club
	50	33:39	Peter Allen		V55	M	Newquay RR	32:07	32:07	13.2
	51	33:50	Michael Wilson		V55	M	Truro Running Club
	52	33:54	Dan Meens		SEN	M	St. Austell	33:26	33:26	19.1
	53	33:56	David Wooldridge		V50	M	Newquay & Par/Newquay RR	32:40	32:40	46.8
	54	33:57	Simon Webber		V55	M	East Cornwall	32:19	32:19	18.6
	55	34:01	Jessica Buscombe		SEN	W	St. Austell	32:40	31:30	23.6
	56	34:15	Robert Beckett		V50	M	Cornwall AC	33:22	30:19	38.2
	57	34:17	Richard Davies		V45	M	Newquay RR	33:33	33:33	34.1
	58	34:24	Brian Abbott		V50	M	St. Austell	32:45	32:45	34.2
	59	34:33	Chris Ullman		V40	M	East Cornwall	32:08	32:08	11.2
	60	34:36	Jeremy Hill	SB	SEN	M	St. Austell	34:36	32:36	31.1
	61	34:43	Alicia Regan	SB	SEN	W	Cornwall AC/Plymouth H	34:43	33:42	7.5
	62	34:45	Jody Kindon		SEN	M	Truro	34:22	32:42	46.2
	63	34:46	Stuart Musson		SEN	M	Truro	33:51	32:37	17.9
	64	34:53	James Martin	PB	V35	M	Newquay RR	34:53	34:53	37.2
	65	34:58	Paul Wright		V65	M	Newquay & Par/Newquay RR	34:08	32:45	45.8
	66	35:00	Christian Potter	PB	V35	M	Newquay RR	35:00	35:00	41.0
	67	35:07	Noel Abel	SB	V35	M	Mile High	35:07	33:47	35.4
	68	35:08	Malcolm Roberts		V60	M	St. Austell	32:16	30:16	11.8
	69	35:11	Joe Kearns		V50	M	East Cornwall Harriers
	70	35:13	Patrick Talen	SB	V35	M	St. Austell	35:13	32:26	16.9
	71	35:15	Ryan Perring		U20	M	MudCrew	33:07	33:07	47.2
	72	35:23	Jiri Kempny		V40	M	St. Austell	34:36	34:36	5.8
	73	35:25	Sam Dunn		V35	M
	74	35:27	Mark Andrews		V55	M	East Cornwall	33:43	32:10	33.5
	75	35:29	Wayne Hewitt		V40	M	Truro	34:32	34:32	27.5
	76	35:35	Geoffrey Harris		V50	M	Newquay RR	35:00	34:52	43.2
	77	35:41	Ben Harding	PB	SEN	M	East Cornwall	35:41	31:22	4.4
	78	35:45	Nigel Rapson	PB	V50	M	St. Austell	35:45	34:45	10.2
	79	35:51	Simon Powell		SEN	M	Uknetrunner	34:50	31:18	9.0
	80	36:03	Anne Waller	SB	V40	W	Mounts Bay	36:03	34:30	28.5
	81	36:05	Richard Williams		SEN	M	St Austell Running Club
	82	36:09	Graham Ditty		SEN	M	Mile High	33:48	29:35	7.6
	83	36:13	Brian Wiles		V65	M	Launceston RR	33:39	30:23	21.4
	84	36:17	Alexander Coley		U20	M	East Cornwall	34:12	32:53	28.9
	85	36:18	Nigel Trevena		V45	M	Cornwall AC	35:43	34:36	27.2
	86	36:18	Vivian Bray	SB	V50	M	Cornwall AC	36:18	33:42	16.2
	87	36:19	Nick Masters		V45	M	Hayle	35:18	33:35	12.8
	88	36:28	Gary Collins	PB	V35	M	Truro	36:28	36:28	46.8
	89	36:31	Amy Jose		SEN	W	Hayle	35:47	34:00	25.5
	90	36:31	Ben Eddy		SEN	M
	91	36:38	Michael Penberthy		V55	M	Hayle	36:34	35:07	41.6
	92	36:43	Stuart Richards	SB	V40	M	St. Austell	36:43	34:28	12.8
	93	36:51	Simon Toms		V40	M
	94	37:02	Peter Chapman		V60	M	Carn Runners of Holman	35:31	35:31	32.2
	95	37:07	David Wilcox		V40	M	Truro	34:35	34:35	17.4
	96	37:12	John Roberts		V40	M
	97	37:12	Dom Theobald		U20	M
	98	37:13	Gareth Rowett		SEN	M	St. Austell	35:23	35:23	33.9
	99	37:16	Elisha Hurst		U23	W	Cornwall AC	34:12	34:12	50.8
	100	37:21	Julia Pearce		V35	W	Cornwall AC	35:54	33:46	13.5
	101	37:22	Michael Prangley		V50	M
	102	37:27	Chris Spencer		V50	M
	103	37:28	Derek Smith		V50	M	Hayle	35:51	32:47	27.7
	104	37:29	Calum Rolo		SEN	M
	105	37:40	Jonathan Crowle		V40	M	Truro	35:53	35:18	9.5
	106	37:47	Nicola Rowett		SEN	W	St. Austell	35:27	32:16	29.3
	107	37:54	Marie Gould	PB	V40	W	Cornwall AC	37:54	37:48	40.2
	108	38:07	Mike Orchard		V50	M	Hayle	37:35	35:16	31.7
	109	38:13	Claire Longman		V35	W	Truro	37:20	36:11	15.7
	110	38:18	Rob Wigley		V35	M
	111	38:20	Katie Hewitt		SEN	W	Truro Running Club
	112	38:20	Martin Pipet		V35	M	Liverpool Running Club
	113	38:23	Nick Mier	PB	SEN	M	Tavistock	38:23	38:23	52.1
	114	38:27	Nigel Eagling		V60	M	Truro	36:44	36:44	25.7
	115	38:28	Charlotte Coombe		V40	W
	116	38:29	Colin Martin		V60	M	Newquay RR	38:17	38:17	19.6
	117	38:31	Alison Potter	PB	V35	W	Newquay RR	38:31	37:29	20.9
	118	38:33	Phillip Ciano		V50	M	Newquay RR	37:12	33:39	15.2
	119	38:35	Martin Trethewey		V45	M	St. Austell	37:30	37:30	17.2
	120	38:36	Adam Oliver		SEN	M	Mounts Bay	37:19	35:09	44.0
	121	38:38	Roger Menzies	PB	V40	M	Newquay RR	38:38	38:38	25.8
	122	38:39	Helen Dodwell		V35	W	Truro	38:02	37:04	21.2
	123	38:39	Jeffery Medway	SB	V40	M	Truro	38:39	37:59	41.9
	124	38:43	Damon Kistle		V50	M
	125	38:45	Joe Balsdon	PB	U17	M	Plymouth H	38:45	38:45	51.5
	126	38:47	Katherine Martin		V50	W	Mile High	35:57	35:57	51.6
	127	38:50	Bird Watts	PB	SEN	W	Truro	38:50	38:50	45.2
	128	38:59	Rebecca Bateman		V35	W	Bodmin Road Runners	37:44	37:44	24.1
	129	39:02	Vicki Sparkes		SEN	W	Bodmin Road Runners	37:23	36:14	13.8
	130	39:02	Sophie Talling	PB	U17	W	Newquay RR	39:02	36:19	9.9
	131	39:06	Christopher Ramsey		V60	M	Truro	37:22	36:13	18.0
	132	39:13	Lily-Ksan Juntaksrakst		U20	W	St Petrocs Dragons Tri Club
	133	39:16	David Brown		V45	M	St Petrocs Dragons Tri Club
	134	39:21	Matthew Stokes		V45	M
	135	39:22	Nathan Kitchen	SB	V40	M	Cornwall AC/South West Vets	39:22	34:17	14.6
	136	39:23	John Lillis		V65	M	Newquay RR/South West Vets	38:31	38:12	22.4
	137	39:24	Sarah Worth	SB	V35	W	Launceston RR	39:24	36:33	14.6
	138	39:28	Ross Lawry	SB	V35	M	St. Austell	39:28	33:49	14.2
	139	39:32	Shelley Hoare		SEN	W	Dreckly Runners
	140	39:44	Julia Clare Burns	SB	V50	W	Hayle	39:44	36:50	23.6
	141	39:44	Rebecca House		SEN	W	St Austell Running Club
	142	39:51	Pete Greet		V40	M	St. Austell	37:48	34:50	54.0
	143	40:00	Rachael Dicken		V40	W	Cornwall AC	36:03	35:37	14.8
	144	40:00	Debbie Nugent		V50	W	Carn Runners of Holman	35:53	34:29	35.3
	145	40:07	Stewart Townend		V70	M	Hayle	37:47	35:04	27.2
	146	40:14	Ray Frith	SB	V65	M	Newquay RR/Newquay & Par	40:14	37:14	44.5
	147	40:18	Fiona Thomas		U23	W	St. Austell	39:44	39:44	44.2
	148	40:20	Kate Waller		SEN	W	Mounts Bay	38:56	37:57	53.8
	149	40:23	Nick Savin		SEN	M	Newquay RR	39:50	39:50	29.1
	150	40:29	Lisa Uren		V35	W	Carn Runners of Holman	38:20	38:20	31.0
	151	40:32	Jim Turner		V55	M	Newquay RR	38:58	38:02	37.5
	152	40:45	Barry Russell		V35	M	St Austell Running Club
	153	40:45	Mark Owen	SB	V40	M	St. Austell	40:45	32:45	33.8
	154	40:48	Andy Parsons		V45	M	Falmouth	38:55	38:55	53.9
	155	40:52	Geoff Bate	SB	V50	M	St. Austell	40:52	37:28	54.0
	156	40:56	Maria Williams	SB	V50	W	Hayle	40:56	37:53	30.7
	157	40:58	Lisa Talling		V45	W	Newquay RR	39:54	35:54	19.0
	158	40:59	Lucy Medway		V40	W	Truro Running Club
	159	41:03	Louise Marsland		V35	W	Tamar	40:12	35:03	36.1
	160	41:06	Jessica Goldberg		U20	W	Launceston RR	39:33	38:01	31.5
	161	41:07	Carol Penberthy		V55	W	Carn Runners of Holman	39:32	39:32	47.5
	162	41:14	Melanie Maskell		V45	W	St. Austell	40:45	40:45	26.6
	163	41:19	Peter Drew		V65	M	Carn Runners of Holman	39:55	38:39	21.2
	164	41:26	Peter Sargent		V65	M	Newquay RR/South West Vets	39:13	33:01	19.2
	165	41:29	Raymood Goodright	SB	V65	M	East Cornwall	41:29	38:16	26.2
	166	41:30	Nigel Knuckey	SB	V55	M	Truro	41:30	37:40	19.7
	167	41:33	Juliet Stewart		V50	W	Truro	41:21	39:41	19.9
	168	41:42	Tracy McKenzie		V35	W	Newquay RR	39:16	37:09	21.3
	169	41:43	Janet Ritchie		V50	W	Carn Runners of Holman	39:45	33:58	19.4
	170	41:45	Kathy Elliott	SB	V45	W	Newquay RR	41:45	36:36	48.3
	171	41:49	Andrew Goodman		V65	M	Birstall	40:20	36:24	20.9
	172	41:49	Steve Tregidgo		V35	M	St. Austell	40:05	39:27	16.2
	173	41:53	Marie Blackbeard		V45	W	St. Austell	41:39	39:17	31.7
	174	42:01	Mike Mack	PB	V65	M	Carn Runners of Holman	42:01	42:01	38.4
	175	42:04	Louise Werran	PB	V35	W	Launceston RR	42:04	41:16	32.5
	176	42:07	Jennifer Blears	PB	SEN	W	Newquay RR	42:07	42:07	42.7
	177	42:09	Karl Walker		V50	M	St Austell Running Club
	178	42:14	Zoe Stratton-Knowles		U20	W	Carn Runners
	179	42:14	Juliet Knowles		V40	W	Carn Runners of Holman	40:10	30:37	44.1
	180	42:15	David Endean		V60	M	St. Austell	41:39	39:56	45.9
	181	42:18	Chris Norris		V40	M	Launceston RR	42:13	40:52	20.2
	182	42:23	Kelly Woodfine-Beard		SEN	W	Newquay RR/Newquay & Par	41:06	37:14	14.8
	183	42:26	Tamzin Davey	PB	V40	W	Cornwall AC	42:26	40:45	20.1
	184	42:28	Julie Barriball		V45	W	Launceston RR	40:33	40:33	35.5
	185	42:29	Kelly Moore		SEN	W	Hayle/Unattached	40:23	37:18	25.6
	186	42:32	Ed Kirk	SB	SEN	M	MudCrew	42:32	42:28	54.0
	187	42:39	Martin Oliver		V55	M	Mounts Bay	40:11	40:11	40.5
	188	42:45	Jack Prangley		U20	M
	189	42:54	Alun Evans		V45	M	Hayle	41:15	41:15	34.9
	190	42:55	Karen Walters		V40	W	Newquay RR	40:34	34:35	16.0
	191	43:01	Jacqui Cope		V60	W	Falmouth	40:52	40:52	21.9
	192	43:03	Nicola Suzanne Collins		SEN	W	Truro	40:56	40:56	52.9
	193	43:06	Alex Hogg		SEN	W
	194	43:14	Penny Bedford		V35	W
	195	43:20	Wayne Caff		V40	M	Newquay RR	40:29	38:37	33.1
	196	43:21	Charlotte Trethewey		V35	W	St. Austell	41:49	41:49	29.6
	197	43:24	Ben Nicholson	SB	SEN	M	Tamar	43:24	35:19	54.0
	198	43:27	David Wilton		V55	M	Falmouth	42:28	38:48	29.5
	199	43:32	Mark Gollop		V45	M
	200	43:36	Holly Payne	SB	SEN	W	St. Austell	43:36	41:27	20.8
	201	43:49	Helen Stuthridge	SB	V45	W	St. Austell	43:49	42:24	38.8
	202	43:50	Poppy Padley		U20	W
	203	43:57	David Salvage	SB	V65	M	Tamar	43:57	42:12	26.1
	204	44:00	Diane Boardman		SEN	W	Truro/Cornwall AC	41:47	41:47	34.0
	205	44:05	Debbie Marshall		V40	W	St. Austell	42:57	42:06	19.3
	206	44:10	Alice Martyn		SEN	W
	207	44:12	Kim Chadwick		V40	W
	208	44:17	James Lockyer	SB	V55	M	East Cornwall	44:17	41:35	43.3
	209	44:27	Kevin O'reilly	SB	V60	M	Tamar	44:27	41:55	40.2
	210	44:30	Sarah Davies		V35	W
	211	44:36	Diane Warren		V60	W	Hayle	40:28	39:18	20.0
	212	44:41	Nigel Marshall	SB	V40	M	St. Austell	44:41	40:30	20.5
	213	44:49	Melissa Poultney		V35	W	Hayle Runners
	214	44:59	Tony Berry		V75	M	Truro	44:13	35:21	35.1
	215	45:01	Sue Floyd-Norris		V40	W	St Austell Running Club
	216	45:11	Ruth Glover		SEN	W	Mounts Bay	41:19	37:42	16.1
	217	45:15	Julie Johns		V55	W	Truro	42:56	42:56	33.4
	218	45:19	Lucy Oldham		V35	W	Looe	44:37	41:07	17.0
	219	45:21	Emma Kaye		SEN	W	Newquay RR	44:28	44:28	45.2
	220	45:22	Neil Dudley		V50	M	St Austell Running Club
	221	45:29	Mick Davison		V40	M
	222	45:30	Faye Gibson		V35	W	Dreckly Runners
	223	45:32	Helen Rule		V35	W	Hayle	38:44	36:37	21.4
	224	45:33	Carol Pollard		V60	W	East Cornwall	43:42	40:10	30.3
	225	45:47	Mark Rescorl	SB	SEN	M	Tamar	45:47	43:46	22.8
	226	45:53	Tracey Mcfadden	SB	V50	W	Bodmin Women's RC	45:53	44:18	35.5
	227	45:58	Karen Sims		V45	W	East Cornwall	43:31	41:41	20.4
	228	45:59	Adrian Brown		V35	M	Launceston RR	44:44	40:12	19.5
	229	46:01	Anna Pascoe	PB	SEN	W	Carn Runners of Holman	46:01	39:01	33.2
	230	46:02	Annette Crawford	PB	V40	W	St. Austell	46:02	46:02	54.0
	231	46:05	Jackie Jenkin		V65	W	Cornwall AC	43:11	43:11	29.1
	232	46:05	Richard Jenkin		V70	M
	233	46:06	Chloe Williams		U20	W	Launceston RR	44:14	44:14	54.0
	234	46:06	Rachel Bullock		V35	W	Tamar	43:49	43:49	34.4
	235	46:07	Hannah Smith		U20	W	Hayle	42:46	40:42	18.2
	236	46:10	Anna Morford		V50	W
	237	46:19	Janet Lathom		V55	W	Launceston RR	44:24	43:00	24.8
	238	46:24	Wiebke Lammers		V35	W	Falmouth	45:22	42:30	19.5
	239	46:25	Des Evans	SB	V65	M	Newquay & Par/Newquay RR	46:25	38:49	21.8
	240	46:26	Matt Phillips		V50	M
	241	46:27	Denise Lydall	SB	V45	W	Falmouth	46:27	39:05	32.2
	242	46:27	Nicola Phillips		V45	W	Newquay RR	45:06	43:56	54.0
	243	46:31	Glen Fraser		V55	M	Hayle	44:53	41:33	54.0
	244	46:41	Roy Newton	SB	V65	M	Falmouth	46:41	41:41	24.8
	245	46:54	Kirstie Nancarrow		V35	W
	246	46:56	Michelle Hart		SEN	W	Carn Runners of Holman	44:21	44:06	53.8
	247	47:02	Michelle Moore	SB	V40	W	St. Austell	47:02	45:38	52.6
	248	47:06	Norris Kington		V75	M	Cornwall AC	45:22	41:19	44.3
	249	47:25	Charmaine Ferkin		V40	W
	250	47:31	Matthew Bullock	PB	V35	M	Tamar	47:31	44:08	51.0