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Bognor Regis parkrun # 53
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Bognor Regis
6 Jun 15
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:27
Ryan Spray
U18
M
Unattached
2
18:29
Michael Rix
V40
M
Farnham Runners
17:03
16:45
0.9
3
19:44
Simon Daymond
S30
M
Unattached
4
19:45
Arron Smith
U18
M
Unattached
5
20:05
David Rowe
V40
M
Ranelagh
19:11
17:32
7.0
6
20:16
Paul Hewitt
PB
V40
M
Worthing Striders
19:43
18:50
5.1
7
20:19
Duncan Stephenson-gill
V50
M
Tone Zone
19:38
19:25
6.8
8
20:25
Steven Wilson
V45
M
Bognor Tri & Endurance
19:11
18:24
9.4
9
20:33
Trev Strowger
V45
M
Unattached
10
20:38
Heath Lewis
V45
M
HeAl's
11
20:39
Tim Cutsforth
V35
M
Unattached
12
21:03
Matt Clarke
V40
M
Unattached
13
21:18
Tony Holcombe
PB
V55
M
Tone Zone
21:18
21:18
11.3
14
21:35
Christian Shelton
V40
M
Unattached
15
21:36
Rob Hammond
V35
M
Unattached
16
21:55
Gary Griffiths
V40
M
HeAl's
17
21:58
Colin Hiscock
PB
V40
M
Tone Zone
21:58
21:58
14.4
18
22:02
Carl Bryant
V40
M
Tone Zone Runners
19
22:13
George Hume
U18
M
Unattached
21:09
19:35
8.8
20
22:19
Keith Hardwell
V50
M
Tone Zone
21:51
20:41
10.9
21
22:48
Justin Geri
PB
V45
M
Unattached
22:48
20:44
8.9
22
23:02
Janice Jones
V45
W
Worthing Striders
22:21
21:43
21.6
23
23:07
Jack Harrington
PB
U15
M
Chichester
22:07
22:07
24.3
24
23:13
Derek Edwards
V55
M
Tone Zone Runners
25
23:38
Rodney Morley
V50
M
HeAl's
26
23:39
Jason Armand
V35
M
Unattached
27
24:05
Khristopher Lydon
V35
M
Unattached
28
24:09
Maric Edwards
S30
M
Tone Zone
21:46
21:46
18.5
29
24:12
Joanna Fiveash
S30
W
Crawley Saints & Sinners
23:23
22:48
12.0
30
24:13
Dean Clegg
V45
M
Unattached
31
24:16
Unknown Athlete
SEN
M
Unattached
32
24:25
Oliver Finniear
U18
M
Unattached
33
24:27
Callum Strowger
U18
M
Unattached
34
24:39
Kate Ward
V40
W
Unattached
35
24:41
Unknown Athlete
SEN
M
Unattached
36
24:51
Maisie Johnston
V45
W
Unattached
37
24:57
George Newton
S25
M
Unattached
38
24:59
Mark Harrington
V40
M
Unattached
39
25:05
Simon Belton
S25
M
Unattached
40
25:08
Richard Earl
V60
M
Unattached
41
25:16
Alan Sullivan
V50
M
HeAl's
42
25:19
Robert Little
V45
M
Tone Zone
21:59
21:59
17.3
43
25:20
Cheryl Laing
V40
W
Tone Zone Runners
44
25:32
Jackie Williamson
V45
W
Tone Zone
24:49
23:55
21.5
45
25:41
Ian Edwards
V45
M
Unattached
46
25:51
Peter Lomax
V65
M
Tone Zone
25:37
25:01
23.6
47
25:53
Wendy Whelan
V65
W
Arunners
25:32
25:32
19.5
48
26:06
Charlotte James
V35
W
Unattached
49
26:10
James Wainwright
V40
M
Unattached
50
26:13
Thomas Lejasmeiers
S25
M
Unattached
51
26:31
David McManus
V40
M
Tone Zone
25:55
25:55
26.8
52
26:37
Alex MacKenzie
S25
M
Unattached
53
26:55
Betty Jones
S20
W
Unattached
54
26:56
Sarah Stothard
V45
W
Tone Zone Runners
55
27:11
Sammy Copeland
U15
M
Unattached
56
27:12
Finn Lancaster
U18
M
Unattached
57
27:37
Ian Guppy
S30
M
Unattached
58
27:39
Rebecca Jones
V40
W
Tone Zone Runners
59
27:42
Lisa Joyce
V40
W
Unattached
60
27:46
Kay Attwell
V50
W
Unattached
61
27:50
Catherine Leonard
S25
W
Tone Zone Runners
62
28:00
Alan Shawyer
V60
M
Unattached
63
28:13
Darren Wright
V40
M
Unattached
64
28:18
Ann Woolley
V65
W
Unattached
65
28:20
Alison Stead
V45
W
Tone Zone
27:12
26:42
24.6
66
28:22
Jacqueline Freeman
V50
W
Unattached
67
28:27
Michael Stead
V40
M
Bognor Tri & Endurance
23:35
23:35
27.5
68
28:29
Claire Watkin
V40
W
Unattached
69
28:47
Michael O'Carroll
U15
M
Unattached
70
29:04
Claire Baker
V40
W
Tone Zone
27:50
26:15
21.1
71
29:12
Gina Steel
U15
W
Unattached
72
29:25
Julie Cleeves
V45
W
Unattached
73
29:29
Peter Millyard
V55
M
Unattached
74
29:37
Zilla Howard
V50
W
Unattached
28:57
28:17
28.5
75
29:43
Alison Gilbert
V40
W
Unattached
76
29:56
Nicola Grimmett
V50
W
Unattached
77
30:07
Kane Finniear
U11
M
Unattached
78
30:08
Kevin Finniear
V40
M
Unattached
79
30:09
Pamela Rawlings
V35
W
Unattached
80
30:12
Ailsa Townley
V40
W
Unattached
81
30:15
Serena Gregory
V45
W
Unattached
82
30:16
Karen Wainwright
V50
W
Unattached
83
30:22
Ray Kingdom
V55
M
Unattached
84
30:34
Emily Wright
U11
W
Unattached
85
30:38
Lorraine Hume
V45
W
Unattached
86
30:48
Charlotte Williamson
U18
W
Unattached
87
30:49
Mark Williamson
V45
M
Tone Zone
20:43
20:36
20.5
88
30:53
Gemma Steel
S25
W
Unattached
89
31:10
Unknown Athlete
SEN
M
Unattached
90
31:13
Aaron Copeland
U11
M
Unattached
91
31:18
Roseanna Stevens
U18
W
Unattached
92
31:20
Raymond Blackwell
V75
M
Unattached
93
31:20
Steve Copeland
V40
M
Unattached
94
31:21
Katrina Playford
S30
W
Unattached
30:01
30:01
36.0
95
31:22
Martin Playford
V65
M
Unattached
96
31:23
Christine White
V35
W
Unattached
97
31:24
Richard Howlett
V40
M
Unattached
98
31:26
Yvonne White
V45
W
Unattached
99
31:31
Helen White
S20
W
Unattached
100
31:37
Carole Mulry
V50
W
Tone Zone
31:07
30:25
30.5
101
31:38
Joshua Howlett
U18
M
Unattached
102
31:44
Emily Donn
U20
W
Unattached
103
31:46
Claire Shipway
S30
W
DSRC
104
31:55
Thomas Copeland
S25
M
Unattached
105
32:04
Paul Vincent
V35
M
Unattached
106
32:05
Keith Hills
V45
M
Unattached
107
32:06
Lindsey Carter
V50
W
Unattached
108
32:07
Unknown Athlete
SEN
M
Unattached
109
32:08
Penny White
V50
W
Unattached
110
32:08
Sarah Daymond
S25
W
Unattached
111
32:12
Katie Hardwell
U15
W
Unattached
112
32:14
Kristine Spray
V40
W
Unattached
113
32:15
Samantha Yates
V45
W
Tone Zone
29:49
27:49
23.4
114
32:24
Cathryn Glover
V45
W
Unattached
115
32:26
Sue Kingdom
V50
W
Unattached
116
32:50
Allen Porter
V35
M
Unattached
117
32:50
Kirstee Porter
V40
W
Tone Zone
30:29
30:29
27.9
118
33:00
Katie Butt
S25
W
Unattached
119
33:15
Rachael Wadey
V35
W
Unattached
120
33:16
Lee Wadey
V35
M
Unattached
121
34:13
Leigh Paige
V45
W
Tone Zone
32:50
32:50
29.5
122
34:43
Julie O'Carroll
V45
W
Unattached
123
34:52
Jac Jones
V50
W
Unattached
124
35:00
Peter Rollison
V55
M
Unattached
125
35:02
Finlay Hughes
U11
M
Unattached
126
35:03
Daniel Hughes
V40
M
Tone Zone
21:08
21:08
19.2
127
35:06
Anita Watkins
V50
W
Arunners
31:53
31:25
28.5
128
35:09
Sharon Rowe
V40
W
Ranelagh
33:38
25:22
28.3
129
35:16
Ashley Knowles
V45
W
Unattached
130
35:32
Mary O'Connell
V50
W
Tone Zone Runners
131
35:34
Jamie Millar
V40
M
Unattached
132
35:35
Donna Strowger
V40
W
Tone Zone
28:06
24:27
17.5
133
35:47
Martyn Greaves
V55
M
Fittleworth
27:57
27:57
28.3
134
35:48
Richard Smith
V75
M
South West Vets
34:18
29:02
36.0
135
35:56
Grace Pierce
U15
W
Unattached
136
36:05
Nicola Kettley
V35
W
Unattached
137
36:38
David Glover
V40
M
Unattached
31:47
31:47
35.4
138
36:43
Ann Dixon
V50
W
Unattached
139
37:02
Samantha Puttock
U18
W
Worthing Striders
140
37:03
Dian Beaney
V65
W
Chichester Runners & AC
141
37:04
Ian Puttock
V45
M
Worthing Striders
21:03
19:53
12.1
142
37:06
Julia Copeland
V50
W
Chichester Runners & AC
143
37:07
Unknown Athlete
SEN
M
Unattached
144
38:02
Mary Wardell
V50
W
Unattached
145
38:29
Donna Vincent
V40
W
Unattached
146
39:53
Dawn Skinner
V45
W
Unattached
147
40:33
Juan Perez
V40
M
Unattached
148
41:11
Joyce Spinks
V50
W
Unattached
149
42:05
Harriet Perez
U11
W
Unattached
150
42:17
Brenda Glendenning
V40
W
Unattached
151
42:32
Kerry Lane
V40
W
Unattached
152
45:18
Bobby Allen
U18
M
Unattached
153
45:33
Morrigan Glendenning
U18
W
Unattached
154
45:33
Peter Chittenden
V75
M
Tone Zone/Veterans
40:27
33:34
34.1
155
47:01
Jean Morris
V60
W
Unattached
156
47:20
Linzi Summers
V55
W
Unattached
157
57:46
Georgia Perez
U15
W
Unattached
158
59:29
Unknown Athlete
SEN
M
Unattached
159
59:50
Ryan Butt
S25
M
Rotary
20:11
20:11
8.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this