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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:55	Davey Challenger	SB	S20	M	Cwmbran/Aberystwyth Uni	17:55	17:44	31.3
	2	18:18	Michael Lewis	SB	U20	M	Cwmbran	18:18	16:20	-1.4
	3	18:25	Iestyn Rhodes	PB	V35	M	Pont-Y-Pwl	18:09	17:14	4.7
	4	19:08	Jonathan Carter		V45	M	Chepstow H	18:56	18:05	3.2
	5	19:57	Tim Barrett		V40	M	Unattached
	6	20:13	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	11.3
	7	20:31	Luke Hurley		V35	M	Islwyn	19:41	18:57	18.9
	8	20:45	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.6
	9	20:49	Adrian Smith		V40	M	Unattached
	10	20:54	Dafydd Jones	PB	S30	M	Pont-Y-Pwl	20:54	20:54	46.4
	11	20:59	Mark Burbidge		S30	M	Unattached
	12	21:00	Nathan Chronik		S30	M	Unattached
	13	21:01	Steve Matthews	PB	V50	M	Griffithstown	21:01	21:01	27.7
	14	21:06	Mike Thurgood		V45	M	Caerleon	20:49	20:19	14.7
	15	21:09	Richard Jones		S25	M	Unattached
	16	21:12	Chris O'Brien		V40	M	Pont-Y-Pwl	20:01	19:39	7.2
	17	21:27	Alex Carter	PB	U18	M	Chepstow H	20:18	17:04	2.4
	18	21:38	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.7
	19	21:41	Mark McKee		V35	M	Unattached
	20	21:49	Ian Davies		V40	M	Caerleon	21:23	19:52	13.4
	21	21:54	Joshua Jones		U11	M	Cwmbran/Unattached	20:55	17:56	6.9
	22	21:57	Lee Harvey		V45	M	Unattached
	23	22:01	Simon Prosser		V45	M	Unattached
	24	22:12	Nathan Sparkes		S30	M	Unattached
	25	22:22	Richard Beasley		V45	M	Unattached
	26	22:23	Jonathan Knight	PB	V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	27	22:38	Bethan Morgan		U15	W	Cwmbran	22:10	21:54	22.3
	28	22:40	Fiona Cross	SB	S30	W	Pont-Y-Pwl	22:20	22:20	26.9
	29	22:55	Joshua Hughes		U15	M	Unattached
	30	23:03	Anwen Roberts		U18	W	Newport H	21:47	21:47	37.1
	31	23:10	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	32	23:18	Darren Samuel		V40	M	Pont-Y-Pwl	22:49	22:49	32.8
	33	23:19	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	34	23:21	Matthew Willcox		S25	M	Unattached
	35	23:29	Ieuan Hale		U18	M	Unattached
	36	23:33	Neil Davey		V50	M	Caerleon	22:12	22:12	46.0
	37	23:37	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	38	23:53	Callum Jones		S25	M	Unattached
	39	23:57	Lubica Ford		S25	W	Pont-Y-Pwl	21:22	19:58	9.1
	40	23:59	Ieuan Tibbs		V40	M	Unattached
	41	24:02	Lea Grimes		S30	M	Unattached
	42	24:05	Marcus Jones		U20	M	Unattached
	43	24:08	John Read		V45	M	Unattached
	44	24:12	Stephen Jackson		V40	M	Unattached
	45	24:14	Sam Lewis Cochrane		U20	M	Unattached
	46	24:14	Laura Collins		V50	W	Unattached	23:49	23:44	18.3
	47	24:31	Miles Lalor		S25	M	Unattached
	48	24:41	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	21.9
	49	25:00	Matthew Cook	PB	U11	M	Cwmbran	24:08	24:08	41.0
	50	25:01	Harvey Richards		U11	M	Unattached
	51	25:03	Richard Lord		V45	M	Unattached
	52	25:06	Nicholas Cook		V40	M	Unattached
	53	25:07	Andrew Meaney	PB	V50	M	Griffithstown	24:28	22:54	14.6
	54	25:17	Ian Pugh		V40	M	Unattached
	55	25:26	Clare Anderson		V45	W	Unattached	24:40	24:40	34.6
	56	25:36	John Spencer		V55	M	Unattached
	57	25:37	Karen Southgate		V45	W	Unattached
	58	25:38	Craig Fennell		V50	M	Unattached
	59	25:42	Unknown Athlete		SEN	M	Unattached
	60	25:43	Nilima Parry-Jones		V45	W	Cwmbran	24:54	24:17	18.7
	61	25:50	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	11.4
	62	25:51	Rachel Vernall		V40	W	Unattached	24:56	24:56	28.4
	63	25:51	Greg Graham		V65	M	Unattached
	64	25:56	Anita Leek		V40	W	Unattached
	65	25:57	Kevyn Bodman		V55	M	Unattached
	66	26:00	Chris Morris		V35	M	Unattached
	67	26:05	Nicola Jones		S30	W	Unattached
	68	26:06	Kate Davies		V35	W	Unattached
	69	26:07	Christopher Morgan Davies	SB	V40	M	Islwyn	26:07	20:00	42.8
	70	26:09	Claire Clark		V35	W	Unattached
	71	26:12	Hannah Killick		S20	W	Pont-Y-Pwl	24:59	24:59	25.5
	72	26:24	Victoria Coward		V40	W	Unattached
	73	26:27	Richard Cook	PB	V35	M	Griffithstown	26:27	24:54	25.2
	74	26:30	Mary Scourfield	PB	V45	W	Caerleon	26:30	26:11	29.2
	75	26:34	Joanne Hitchmough		V40	W	Unattached
	76	26:37	Richard Holroyd		V40	M	Unattached
	77	26:40	Davy Kirby		S30	M	Unattached
	78	26:51	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	30.4
	79	26:52	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	80	26:52	Gemma Welsher		V35	W	Unattached
	81	26:54	Alex Robertson		V60	M	Unattached
	82	27:02	Linzi Williams		V40	W	Unattached
	83	27:02	Gareth Holyfield		V50	M	Unattached
	84	27:08	Steven Houghton		V55	M	Caerleon	26:42	25:10	24.1
	85	27:20	Dan Richards		V35	M	Unattached
	86	27:24	Deborah Warren		V40	W	Unattached
	87	27:30	Mara Roberts		S30	W	Unattached
	88	27:34	Patrick Quinn		S25	M	Unattached
	89	27:38	Barry Fitzgerald		V70	M	Unattached
	90	27:38	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	33.0
	91	27:40	Gabe Edwards		U15	M	Unattached
	92	27:46	Alice Palmer		S20	W	Unattached
	93	27:49	Gary Kershaw		V55	M	Unattached
	94	27:53	Simon Rooke		V65	M	Unattached
	95	28:01	Louise Ryan-Scales		V35	W	Unattached
	96	28:10	Unknown Athlete		SEN	M	Unattached
	97	28:28	Gareth Smith		V40	M	Unattached
	98	28:39	Viola Iken-Kirwan		V50	W	Spirit of Monmouth	20:52	20:52	46.5
	99	28:46	Unknown Athlete		SEN	M	Unattached
	100	28:56	Matthew Reece		V40	M	Unattached
	101	28:57	Philip Spiteri		V40	M	Unattached
	102	28:59	Johanna Leek		U15	W	Unattached
	103	29:00	Chris Zidani		V40	M	Unattached
	104	29:21	Christine Vorres		V55	W	Griffithstown/Pont-Y-Pwl	28:42	26:46	33.1
	105	29:25	Unknown Athlete		SEN	M	Unattached
	106	29:40	Claire Phillips		V35	W	Unattached
	107	29:41	Stephanie Titchener		V35	W	Unattached
	108	29:42	Rachael Davies		V40	W	Unattached
	109	29:44	Unknown Athlete		SEN	M	Unattached
	110	29:46	Gary Willcox		V50	M	Usk	27:03	25:08	26.5
	111	30:03	Sarah Richards	SB	V35	W	Spirit of Monmouth	29:37	29:37	41.4
	112	30:13	Peter Colbourne	PB	V45	M	Fairwater	30:13	24:58	34.7
	113	30:31	Unknown Athlete		SEN	M	Unattached
	114	30:37	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	36.6
	115	30:38	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	35.5
	116	30:40	James Ward		S25	M	Unattached
	117	30:56	Katie Bendon		V35	M	Unattached
	118	31:05	Zoe Miller		S25	W	Unattached
	119	31:06	Laura Blaydon		S20	W	Unattached
	120	31:07	Emma Quinn		S25	W	Unattached
	121	31:10	Anne-Marie Philpott		V45	W	Unattached
	122	31:11	Arthur Palmer		V60	M	Unattached
	123	31:13	Leeanne Witcombe		V40	W	Unattached
	124	31:29	Karen James		V35	W	Griffithstown	28:36	27:36	21.3
	125	31:36	Julia Davis		V40	W	Spirit of Monmouth	29:54	29:54	34.6
	126	32:26	Katherine Beasley		U18	W	Unattached
	127	32:36	Stephen James		V40	M	Unattached
	128	32:44	Linda Colbourne	PB	V40	W	Fairwater	31:33	28:50	46.0
	129	33:22	Caitlin Roberts		U18	W	Unattached
	130	33:27	Lorna Compton		S20	W	Unattached
	131	33:35	Glenn Ingle		V45	M	Unattached
	132	33:39	Kerryann Peat		V55	W	Unattached
	133	33:40	Sam Cocker		U20	M	Unattached
	134	33:46	Sarah Rogers		V40	W	Unattached
	135	33:49	Claire De Casparis		V60	W	Unattached
	136	33:54	Tania James Price	PB	V40	W	Pont-Y-Pwl	31:53	27:17	31.2
	137	34:04	Suzanne Spiteri		V40	W	Unattached
	138	34:07	Vicky Towner		V40	W	Unattached
	139	35:06	Ryan Bawn		V35	M	Unattached
	140	35:24	Kate Colclough		S30	W	Unattached
	141	35:39	Gareth Ward		U20	M	Unattached
	142	35:54	Kelly Lee		S30	W	Unattached
	143	35:54	Kim Rennick		S30	W	Unattached
	144	36:39	Alison Waters		S30	W	Unattached
	145	36:44	Rosie Perry		S25	W	Unattached
	146	36:45	Richard Perry		S30	M	Caerleon	19:56	19:56	31.5
	147	36:56	Steph Howells		V35	W	Unattached
	148	38:32	Kirsty Dixon		S25	W	Unattached
	149	38:32	Nicola Harris		V35	W	Unattached
	150	38:46	Allison Hughes		V45	W	Unattached
	151	38:47	Sue Price		V35	W	Unattached
	152	38:50	Louise Ingle		V45	W	Unattached
	153	44:10	Marie Ellis-Jones		V40	W	Unattached
	154	53:43	Unknown Athlete		SEN	M	Unattached
	155	53:44	Kathryn Murphy		V40	W	Unattached
	156	53:44	Sarah Fisher		S25	W	Unattached