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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:20	Oliver Morter		U18	M	Havering	19:02	18:04	34.5
	2	21:05	Neil Williamson		V45	M	Unattached
	3	21:12	Mark Storey		V50	M	City of Norwich	20:32	19:36	10.5
	4	21:36	Jonathan Knowles		V40	M	Unattached	21:27	19:27	35.4
	5	21:53	Eric Adjei		V45	M	Unattached
	6	21:55	Liam Johnson		S25	M	Unattached
	7	22:01	Philip Ellul		U18	M	Barking	19:20	17:44	16.6
	8	22:32	Imran Ali		S30	M	Unattached
	9	22:40	Aftab Sarwar		S30	M	NHS Couch to 5k
	10	22:53	Adam Shaikh		V45	M	East End	21:28	19:55	10.8
	11	22:56	Ernest Phiri		V50	M	Unattached
	12	23:09	Pinder Bagri		V35	M	Unattached
	13	23:22	Barry Culling		S25	M	Barking	21:16	20:46	22.2
	14	23:23	Ella McIntyre		U15	W	Barking Road Runners
	15	23:27	Angela Farfan		V35	W	Unattached
	16	23:36	Ade Elegbede		V35	M	Southend	21:51	21:38	23.9
	17	23:39	Natalie Traylen		V40	W	Newham & Essex Beagles	23:17	22:50	17.0
	18	23:41	Gary Shade		V45	M	Unattached	22:28	21:26	14.3
	19	24:02	Michael Ackah		S20	M	Unattached
	20	24:26	Unknown Athlete		SEN	M	Unattached
	21	24:33	Cristina Oana Cooper		V35	W	Serpentine	23:36	21:37	13.9
	22	24:37	Chloe Morter	PB	U15	W	Havering	24:37	24:37	42.2
	23	24:38	Mark New		S30	M	Barking	23:21	22:28	12.4
	24	24:54	Unknown Athlete		SEN	M	Unattached
	25	25:02	Peter McIntyre		V55	M	Unattached
	26	25:05	John Lang		V55	M	Barking	23:59	23:41	18.5
	27	25:08	Trevor Cooper	SB	V35	M	Barking	24:46	21:14	15.4
	28	25:09	Lee Parker		V35	M	Unattached
	29	25:11	Steve Wilson		S25	M	Unattached
	30	25:11	Cashelle Souris		S30	W	Unattached
	31	25:42	Shahzad Butt		V40	M	Unattached
	32	25:50	Calvin Lloyd		V55	M	Unattached
	33	26:02	Kofi Appiah		V45	M	Unattached
	34	26:06	Sally Bridge	PB	V35	W	Barking	25:41	22:57	17.4
	35	26:13	Kenneth Barrett		V55	M	Unattached
	36	26:20	Sumer Younas		V35	M	Unattached
	37	26:43	George Hanmore		V65	M	Unattached
	38	26:47	Martin Brooks		V40	M	Barking	24:32	23:27	18.8
	39	26:48	Kevin Brooks		V35	M	Unattached
	40	26:54	Raymond Mitchell		V50	M	Unattached
	41	27:01	Samuel Kuchipudi		V40	M	Unattached
	42	27:25	Cecilia Ngeze		V35	W	Barking Road Runners
	43	27:38	Wayne Latibeaudiere		V50	M	Unattached
	44	27:44	Harmander Singh		V55	M	Sikhs in the City	27:11	26:23	27.5
	45	28:11	Annette Prior		V45	W	Unattached
	46	28:12	Unknown Athlete		SEN	M	Unattached
	47	29:41	David Mottley		V45	M	Barking	28:14	24:37	41.1
	48	29:42	Alfie Nevill		S20	M	Unattached
	49	29:54	Swapnil Palkar		S30	M	Unattached
	50	29:56	Charlene Alexander		S30	W	Unattached
	51	30:16	Yumiko Barnett		S30	W	Unattached
	52	30:45	Kashifa Moreland		V40	W	Unattached
	53	31:14	Ita O'Connor		V55	W	Unattached
	54	31:36	Unknown Athlete		SEN	M	Unattached
	55	31:43	Sophie Rollinson		U20	W	Unattached
	56	31:47	Hillarine Martin		V60	W	Unattached
	57	31:55	Morgan Bateman		V35	W	Unattached
	58	32:18	Julie Gillender	PB	V45	W	Barking	29:14	28:35	28.2
	59	32:21	Teresa Doole	SB	V40	W	Barking	29:02	27:56	32.1
	60	32:42	Faith Uche		S30	W	Unattached
	61	32:45	Phil Hanmore		S30	M	Unattached
	62	32:57	Rubina Shaikh		V40	W	Unattached
	63	34:54	Ellen Allen		V45	W	Unattached
	64	35:11	Unknown Athlete		SEN	M	Unattached
	65	35:16	Tom Coughlan		S20	M	Barking	30:08	25:37	32.9
	66	35:57	Iman Shaikh		U15	W	Unattached
	67	35:57	Dawn Blake		V45	W	Barking	23:52	23:15	26.6
	68	36:46	Dawn Holmes		V45	W	Unattached
	69	37:13	Helen Mills		V35	W	Barking Road Runners
	70	38:40	Jenifer Louis		V45	W	Unattached
	71	38:40	Pauline Whitelaw		S30	W	Unattached
	72	39:54	Paul Tabor	SB	V50	M	Sevenoaks	37:46	24:15	32.9
	73	40:43	Carol Statham		V45	W	Unattached