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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:06	John Scoggins		S30	M	City of Norwich	16:38	16:31	2.8
	2	18:06	Robin Dallman		S30	M	Bristol & West	16:57	16:57	15.5
	3	18:14	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.6
	4	19:19	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	16.7
	5	19:33	Hugh Singleton		S20	M	Unattached
	6	19:44	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	14.1
	7	19:56	Matthew Harrall		S20	M	Unattached
	8	19:58	Dave Newson		V50	M	Unattached
	9	20:13	Unknown Athlete		SEN	M	Unattached
	10	20:24	Ian France		V35	M	Unattached
	11	20:35	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	4.5
	12	20:36	Edward Nial		S30	M	Unattached
	13	20:49	Ross Beard		S25	M	Unattached
	14	20:53	Matthew Bird		U18	M	Felixstowe	19:15	19:15	31.5
	15	20:59	John Jousiffe	SB	S25	M	Ipswich	20:45	17:20	2.6
	16	21:11	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.0
	17	21:25	Jack Ward		SEN	M	Unattached	19:33	19:19	10.4
	18	21:26	Agris Graveris		S25	M	Unattached
	19	21:31	Andrew Laws		V50	M	Ipswich Jaffa	21:05	19:48	7.1
	20	21:33	Ryan Bumphrey		U15	M	Unattached
	21	21:34	Chris Mayhew		V40	M	Unattached
	22	21:37	Jason Ashford		V40	M	Unattached
	23	21:46	David Lloyd		V35	M	Unattached
	24	21:52	Phil Jarvis		V50	M	Unattached
	25	21:59	Jonathan Hesketh		V35	M	Unattached
	26	22:05	David Gardner		V50	M	Felixstowe	20:04	20:04	21.2
	27	22:10	Niall Vidal-Cocker		S20	M	Unattached
	28	22:21	Dave Solomon		V45	M	Felixstowe	18:04	18:04	2.9
	29	22:25	Luke Heeney		V45	M	Unattached
	30	22:30	Ben Sillitoe		S30	M	Unattached
	31	22:34	Daniel John Sedgwick		S30	M	Unattached
	32	22:42	Tom Wilmot		S30	M	Unattached
	33	22:52	Matthew Sims		V45	M	Unattached
	34	22:55	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	19.1
	35	22:56	Mark Gipson		V45	M	Unattached
	36	23:01	Jason Walne		V40	M	Unattached
	37	23:02	Martin Jarvis		V40	M	Unattached
	38	23:06	Adam Durnan		S25	M	Unattached
	39	23:06	Jon Sharp		V40	M	Unattached
	40	23:07	Chris Servant	PB	V45	M	Ipswich Jaffa	21:50	19:59	8.2
	41	23:11	Unknown Athlete		SEN	M	Unattached
	42	23:15	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	43	23:17	Unknown Athlete		SEN	M	Unattached
	44	23:17	Martin Copjan		S25	M	Unattached
	45	23:18	Mark Pashler		V45	M	Unattached
	46	23:21	Christopher Humphrey		S30	M	Unattached
	47	23:24	Gavin King		S30	M	Unattached	22:56	21:32	13.0
	48	23:25	Unknown Athlete		SEN	M	Unattached
	49	23:26	Ben Weeding		V35	M	Muddy Race Team
	50	23:28	Ian Taylor		V50	M	Bungay Black Dog	21:46	18:45	17.0
	51	23:30	Mark Flatman		V40	M	Unattached
	52	23:30	Steve Goodfellow		V45	M	Unattached
	53	23:31	Austin Vidal-Cocker		S20	M	Unattached
	54	23:34	Jordan Smith		S20	M	Unattached
	55	23:39	Simon Christie		V45	M	Unattached
	56	23:52	George Seward		U20	M	Unattached
	57	24:09	John Adams		V35	M	Ipswich Jaffa	20:38	20:38	24.5
	58	24:17	Caroline Dickinson		V45	W	Unattached
	59	24:17	Hayden Rolph		U15	M	Unattached
	60	24:26	Toby Milne		V40	M	Unattached
	61	24:31	Graham Waudby		V45	M	Sweatshop Running Community
	62	24:32	Kirby King		U20	W	Unattached
	63	24:35	John Read		U15	M	Unattached
	64	24:37	Jonathan Goldthorpe		V45	M	Unattached
	65	24:38	Andy Marshall		V35	M	Unattached
	66	24:40	Nicola Richardson		V35	W	Unattached
	67	24:42	Thomas Jacobs		U15	M	Unattached
	68	24:44	Sandra Bumphrey		V40	W	Capel	23:12	23:06	14.1
	69	24:45	Matt Thompson		V45	M	Unattached
	70	24:47	Sam Kilbourn		U15	M	Unattached
	71	24:49	Unknown Athlete		SEN	M	Unattached
	72	24:50	Sean Kilbourn		V40	M	Unattached
	73	24:55	Steve Page		V50	M	Unattached
	74	24:58	Chris Needham		V40	M	Unattached
	75	25:02	Neil Burton		V40	M	Unattached
	76	25:03	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	23:41	22:51	48.8
	77	25:10	Liam Daley		S25	M	Unattached
	78	25:11	Georgia Battle		U15	W	Ipswich	23:27	23:27	39.8
	79	25:11	Pip Dyer		S30	W	Unattached
	80	25:21	Lisa Catchpole		S30	W	Unattached
	81	25:27	Mike Thompson		V45	M	Unattached
	82	25:29	Unknown Athlete		SEN	M	Unattached
	83	25:30	Fred Boggis		V55	M	Felixstowe	23:49	23:33	18.9
	84	25:31	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.2
	85	25:33	Unknown Athlete		SEN	M	Unattached
	86	25:34	Annette Strange		V50	W	Unattached
	87	25:35	Roger Slade		V45	M	Unattached
	88	25:43	Unknown Athlete		SEN	M	Unattached
	89	25:45	Martha Jones		S20	W	Unattached
	90	25:55	Alex Dickinson		V55	M	Unattached
	91	26:00	David Read		V45	M	Unattached
	92	26:02	John Patterson		V40	M	Unattached	24:53	23:49	25.6
	93	26:08	Chloe Godbold		U18	W	Ipswich	22:06	21:55	15.6
	94	26:10	John Mayhew		V45	M	Unattached
	95	26:11	Alan Fosker		V40	M	Unattached
	96	26:12	Unknown Athlete		SEN	M	Unattached
	97	26:12	Unknown Athlete		SEN	M	Unattached
	98	26:13	Barisi Kane		S25	M	Unattached
	99	26:16	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	32.8
	100	26:46	Nicola Whitley		V40	W	Unattached
	101	26:47	Imogen Howarth		V35	W	Unattached
	102	26:50	Andrew Hunn		V55	M	Unattached
	103	27:10	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	104	27:12	Gavin Codd		V40	M	Unattached
	105	27:14	Nicole Mayhew		V40	W	Unattached
	106	27:22	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.7
	107	27:30	Unknown Athlete		SEN	M	Unattached
	108	27:34	Joe Stevens		U15	M	Unattached
	109	27:40	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	16.9
	110	27:45	Mark Crawley		V60	M	Unattached
	111	27:47	Imogen Hullis		U15	W	Unattached
	112	27:53	Bryan Jones		V40	M	Unattached
	113	27:53	Max Hales		U15	M	Unattached
	114	27:54	Neal Hales		V50	M	Sweatshop Running Community
	115	27:56	Tony Fuller		V60	M	Ipswich	26:08	25:34	26.6
	116	27:58	John Hughes		V55	M	Unattached
	117	27:59	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.7
	118	28:00	Patrick Price		V40	M	Unattached
	119	28:02	Ashley Burston		V40	M	Unattached
	120	28:03	Kirsty Graefe		S30	W	Unattached
	121	28:05	Julie Haselwood		V60	W	Ipswich Jaffa	26:25	26:25	26.3
	122	28:09	Clive Wilkinson	SB	V50	M	Suffolk Schs	26:16	23:13	19.8
	123	28:14	Adrian Sadler		V40	M	Unattached
	124	28:20	Sarah Nasmyth-Miller		V50	W	Unattached
	125	28:21	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	25.5
	126	28:22	Nigel Johns		V50	M	Unattached
	127	28:22	Beth Hurrell		S20	W	Unattached
	128	28:25	Graeme Ludwig		V45	M	Unattached
	129	28:26	Lisa Gaughan		V45	W	Capel	26:25	26:25	49.9
	130	28:45	Theo Benneworth		S25	M	Ipswich Jaffa	27:39	23:22	18.7
	131	28:52	Lauren Chittock		S25	W	Unattached
	132	28:54	Alex Underwood		V55	M	Unattached	26:11	26:11	33.3
	133	28:55	Andy Carless		V45	M	Unattached
	134	29:00	Adam Chappell		S20	M	Unattached
	135	29:00	Gemma Beckett		S25	W	Unattached
	136	29:01	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.3
	137	29:03	Adam Collins		S30	M	Unattached
	138	29:04	Robert Barker		V50	M	Unattached
	139	29:05	Matt Chappell		S20	M	Unattached
	140	29:09	Char-Louise Hillyard		S20	W	Unattached
	141	29:12	Ben Blagg		S25	M	Unattached
	142	29:12	Grace Watkins		U15	W	Unattached
	143	29:18	Steven Green		V35	M	Unattached
	144	29:18	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.7
	145	29:20	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.0
	146	29:21	Steven Button		S30	M	Unattached
	147	29:23	Unknown Athlete		SEN	M	Unattached
	148	29:25	Karl Read		V50	M	Unattached
	149	29:26	Cleonie Harris		SEN	W	Unattached	25:37	25:37	40.3
	150	29:26	Unknown Athlete		SEN	M	Unattached
	151	29:30	Donell Browne		U18	M	Unattached
	152	29:30	Will Carless		U15	M	Unattached
	153	29:33	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	43.6
	154	29:35	Unknown Athlete		SEN	M	Unattached
	155	29:36	Jodie Deasy		V35	W	Unattached
	156	29:39	Unknown Athlete		SEN	M	Unattached
	157	29:40	Chita Walkden		V50	W	Unattached
	158	29:42	Unknown Athlete		SEN	M	Unattached
	159	29:44	Paul Witham		V50	M	Unattached
	160	29:50	Dhananjay Desai		V45	M	Unattached
	161	29:57	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.0
	162	29:58	Maxine Rice		V35	W	Unattached
	163	30:01	Baz Hartnell		V50	M	Unattached
	164	30:02	Ian Roberts		V50	M	Unattached
	165	30:03	Diane Hillyard		V50	W	Unattached
	166	30:08	Liz Nalet		V50	W	Unattached
	167	30:11	Lorna Maycock		S30	W	Capel	28:46	24:29	17.2
	168	30:15	Elizabeth Kerry		S30	W	Unattached
	169	30:17	Gareth Horstmann		S30	M	Unattached
	170	30:31	John Woodcock		V60	M	Unattached
	171	30:33	David Blades		V55	M	Unattached
	172	30:36	Denise Booth		V50	W	Unattached
	173	30:38	Unknown Athlete		SEN	M	Unattached
	174	30:40	Mike Williams		V55	M	Run For Your Life
	175	30:46	Rachel Maitland		S25	W	Unattached
	176	30:49	Catherine Walsh		V45	W	Unattached	24:56	23:34	29.5
	177	30:52	Emily Needham		U15	W	Unattached
	178	30:55	Unknown Athlete		SEN	M	Unattached
	179	31:01	Deborah Green		V45	W	Unattached
	180	31:02	Ian Wallis		V55	M	Charles Derby Vitality Club
	181	31:08	gillian shemming		V50	W	Ipswich Jaffa	28:37	28:21	38.5
	182	31:10	Simon Talbot		V45	M	Unattached
	183	31:16	Abi Jones		S30	W	Unattached
	184	31:17	Nadine Wade		S30	W	Unattached
	185	31:24	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	186	31:27	Carol Nokes		V55	W	Unattached
	187	31:29	Vikki Jousiffe		S25	W	Unattached
	188	31:30	Andrew Cocker		V50	M	Unattached	27:08	24:24	21.1
	189	31:35	Tracey Needham		V40	W	Unattached
	190	31:36	Bryony Thompson		S25	W	Unattached
	191	31:40	Tijen Beard		S25	W	Unattached
	192	31:48	Viki Smith		S30	W	Unattached
	193	31:50	Jade Hey		S30	W	Unattached
	194	31:51	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	23.9
	195	31:52	Ian Ward		V45	M	Unattached
	196	31:52	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	30.1
	197	31:54	Joseph Hullis		U15	M	Unattached
	198	31:55	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	30.8
	199	31:55	Libby Hindle		S30	W	Unattached
	200	31:59	Steven Webber		V40	M	Capel	28:32	25:17	17.8
	201	32:00	John Bushell		S20	M	Unattached
	202	32:00	Carly Rawe		S20	W	Unattached
	203	32:02	Marie Hullis		V40	W	Unattached
	204	32:13	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	26.2
	205	32:15	Peter Evans		V60	M	Unattached
	206	32:16	Ian Mace	SB	V55	M	Woodbridge	23:31	23:08	44.5
	207	32:17	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	33.8
	208	32:17	Max Wall		V40	M	Unattached
	209	32:22	Rachel Mills		V35	W	Unattached
	210	32:32	Nadia Solicari		S30	W	Unattached
	211	32:37	Louise Curtis		V40	W	Unattached
	212	32:43	Steve Turner		V45	M	Unattached
	213	32:44	Mark Godbold		V45	M	Ipswich	22:53	21:30	13.2
	214	32:52	Patricia Brooks-Dickens		V35	W	Unattached
	215	32:56	Charlotte Chapman		S25	W	Muddy Race Team
	216	32:57	Marcus Brown		V35	M	Rushmere	27:58	21:05	10.5
	217	33:02	Julie Hunn		V55	W	Unattached
	218	33:12	Unknown Athlete		SEN	M	Unattached
	219	33:17	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	29.2
	220	33:22	Lyndsay Trench		V35	W	Unattached
	221	33:27	Janice Brown		V40	W	Unattached
	222	33:32	Samantha Bateman		S30	W	Unattached
	223	33:36	Lisa Fox		V45	W	Unattached
	224	33:52	James Battle		U15	M	Ipswich	26:09	21:54	18.9
	225	33:55	Edelle Devaney		U11	W	Unattached
	226	33:55	Peter Woods		S30	M	Felixstowe	19:11	19:11	11.3
	227	33:56	Keith Borrett		V60	M	Stowmarket	26:07	23:17	21.5
	228	33:59	Carla Wiggins		S30	W	Felixstowe	28:05	28:05	30.6
	229	34:00	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	33.1
	230	34:13	Unknown Athlete		SEN	M	Unattached
	231	34:26	Bethany Nial		S25	W	Unattached
	232	34:38	Leanne Daniel		S25	W	Unattached
	233	34:52	Nicky Claxton		S30	W	Unattached
	234	35:01	Unknown Athlete		SEN	M	Unattached
	235	35:19	Jake Topping-Green		U15	M	Unattached
	236	35:35	Nicola Sadler		V45	W	Unattached	27:13	25:09	28.7
	237	35:42	Jeffrey Rix		V50	M	Unattached
	238	35:45	Sheryl Nokes		S25	W	Unattached
	239	35:48	Kelly Brownlee		S30	W	5 Star Boot Camps
	240	35:55	Michelle Holden	PB	V40	W	Stowmarket	32:21	32:21	30.8
	241	35:58	Tina Cullum		V35	W	Unattached
	242	36:06	Lourdes Kocurek		V50	W	Unattached
	243	36:11	Emily Foster		S20	W	Unattached
	244	36:22	Unknown Athlete		SEN	M	Unattached
	245	36:42	Sarah Banthorpe		V40	W	Unattached
	246	37:00	Unknown Athlete		SEN	M	Unattached
	247	37:16	Janette Kerry		V55	W	Unattached
	248	37:25	Unknown Athlete		SEN	M	Unattached
	249	37:29	Sarah Nunn		S20	W	Unattached
	250	37:35	Sue Artus		V55	W	Unattached