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7MWC
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	58:12	Peter Downing		SEN	M
7M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	38:50	Robert Chenery	SB	SEN	M	Ipswich Jaffa/Bungay Black Dog	38:50	38:47	-0.4
	2	39:08	Robert Reason	SB	V35	M	Harwich	39:08	38:29	7.4
	3	41:02	Jim Last	SB	V35	M	Framlingham	41:02	39:14	1.1
	4	41:25	Wilf Campbell	PB	V50	M	Ipswich Jaffa	41:25	41:25	4.0
	5	42:00	Ian Old	PB	SEN	M	Ipswich Jaffa	42:00	42:00	8.0
	6	42:11	George Dixon	PB	U20	M	Havering/Ipswich Jaffa	42:11	42:11	7.7
	7	42:37	Samuel Grooms	PB	U17	M	Framlingham	42:37	42:37	35.6
	8	42:44	Thomas Challener	PB	SEN	M	Sudbury Joggers	42:44	42:44	34.7
	9	42:50	Darren Sheppard	SB	V40	M	Framlingham	42:50	41:47	3.3
	10	42:54	Luke Whitwell	PB	SEN	M	Felixstowe	42:54	42:54	5.7
	11	42:59	Darren Cook	PB	V40	M	Felixstowe	42:59	42:59	5.7
	12	43:01	Odette Robson	SB	V40	W	St. Edmund Pacers	43:01	42:10	12.9
	13	43:19	Roger Stone	SB	V45	M	Felixstowe	43:19	40:14	6.5
	14	43:23	Tom Cresswell	SB	SEN	M	Sudbury Joggers	43:23	42:51	0.2
	15	43:47	Mark Hayward	SB	SEN	M	Stowmarket	43:47	38:51	-1.1
	16	43:58	Christopher Morton		SEN	M	Stowmarket Striders RC
	17	43:59	Paul Preston	PB	V40	M	Colchester H	43:59	43:59	9.4
	18	44:06	Barnaby Rufford	PB	V45	M	Unattached	44:06	44:06	10.9
	19	44:09	Samuel Burdett	PB	U23	M	Stowmarket	44:09	40:55	3.5
	20	44:14	Alice Heather-Hayes	PB	V40	W	Tunbridge Wells/Tonbridge	44:14	44:14	5.7
	21	44:33	John Philip Greener	PB	V45	M	St. Edmund Pacers	44:33	44:33	10.2
	22	44:47	John Thorpe	SB	V45	M	Ipswich Jaffa	44:47	44:03	5.9
	23	44:49	Dave Solomon	SB	V45	M	Felixstowe	44:49	42:09	4.5
	24	44:50	Andrew Buck	SB	V50	M	Sudbury Joggers	44:50	43:53	10.0
	25	44:53	Matthew Clements	PB	V40	M	Tunbridge Wells	44:53	44:53	8.8
	26	44:58	Robin Harper	PB	V35	M	Felixstowe	44:58	44:58	7.1
	27	45:17	Claire Day	PB	V35	W	Paddock Wood	45:17	45:17	8.8
	28	45:30	Adrian Kudela	PB	SEN	M	Felixstowe	45:30	45:30	18.4
	29	45:36	Philip Green	PB	V35	M	Stowmarket	45:36	45:36	9.7
	30	45:40	Malcolm Penn	SB	V55	M	Sudbury Joggers/Unattached	45:40	43:38	36.5
	31	45:46	Garry Cullum	SB	V35	M	Ipswich Jaffa	45:46	41:56	6.8
	32	45:53	Andrew Day	PB	V40	M	Paddock Wood	45:53	45:53	39.1
	33	45:58	Neil Turner		V45	M
	34	46:08	Adam Allard		SEN	M
	35	46:12	David Read		SEN	M	Hadleigh Hares
	36	46:16	John Baxter		V55	M	Bure Valley Harriers
	37	46:17	William Aldred	SB	V45	M	Framlingham	46:17	45:41	11.5
	38	46:19	Steve Brooke	SB	V45	M	Felixstowe	46:19	43:29	4.1
	39	46:23	Pru Clements	PB	V40	W	Tunbridge Wells	46:23	46:23	8.9
	40	46:27	Mark Watts	SB	V50	M	St. Edmund Pacers	46:27	44:41	6.7
	41	46:34	Paul Gardiner		V45	M
	42	46:39	Emily Moyes	SB	U20	W	West Suffolk	46:39	40:44	1.5
	43	46:41	Raoul Monks		SEN	M
	44	46:42	Stephen Dixon	PB	V50	M	Ipswich Jaffa	46:42	46:42	16.7
	45	46:42	Ashley Smy	PB	SEN	M	Ipswich Jaffa	46:42	45:20	4.3
	46	46:48	Darren Barfield	SB	V35	M	Sudbury Joggers	46:48	45:10	10.0
	47	47:01	Victor Mesa		V40	M
	48	47:13	Iain Milligan	SB	V40	M	St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club	47:13	45:26	8.2
	49	47:21	Steve Cresswell		V40	M	Cambridge & Coleridge AC
	50	47:22	James Howlett	PB	V40	M	Framlingham	47:22	47:22	5.9
	51	47:25	Michelle A Gordon	PB	V35	W	Felixstowe	47:25	47:25	16.3
	52	47:46	David Beighton	PB	V35	M	St. Edmund Pacers	47:46	46:44	6.9
	53	47:49	Bob Grainger		SEN	M	Stowmarket Striders RC
	54	47:52	Stephen Pugh	PB	V55	M	Ipswich Jaffa	47:52	47:52	29.0
	55	47:56	Jason Elrick		V45	M	Thetford Parkrunners
	56	47:57	Terry Bennington	PB	SEN	M	Stowmarket	47:57	47:57	40.0
	57	48:14	Russel Breyer	SB	V50	M	Ipswich Jaffa	48:14	47:32	13.9
	58	48:17	Simon Ransome		V50	M	Saint Edmund Pacers
	59	48:26	Stephen Neumann		SEN	M
	60	48:28	Graham Moore		V50	M
	61	48:29	Martin Broadhurst		V40	M
	62	48:30	David Marsh		SEN	M
	63	48:31	Nathan Morley	PB	SEN	M	Stowmarket	48:31	48:31	40.3
	64	48:40	Yusuf Firat	PB	V50	M	Haverhill RC	48:40	48:40	13.5
	65	48:44	Andrew Renshaw		V50	M
	66	48:45	Foppe D'hane		V50	M
	67	48:48	Matthew Allsop		V40	M	Run For Your Life
	68	48:48	David Bartholomew	SB	V45	M	Unattached	48:48	44:31	8.0
	69	48:51	Stewart White	SB	V35	M	St. Edmund Pacers	48:51	48:05	16.6
	70	48:58	Matthew Mason	PB	V45	M	Ely	48:58	48:58	16.4
	71	49:03	Mark Leeks	PB	V35	M	Ipswich Jaffa	49:03	49:03	22.1
	72	49:04	Kevin Bennett		SEN	M
	73	49:10	Jamie Phillip Bennington		SEN	M
	74	49:13	Rowena Leary	PB	SEN	W	Norfolk Gazelles	49:13	49:13	7.1
	75	49:23	Jeremy Bell		V40	M
	76	49:29	Michael Rushton	PB	V40	M	St. Edmund Pacers	49:29	49:29	15.4
	77	49:31	Peter Reach	SB	SEN	M	Stowmarket	49:31	49:24	30.3
	78	49:31	Richard Grimsdell	SB	V45	M	St. Edmund Pacers	49:31	47:54	23.4
	79	49:32	Christopher Bing	PB	V35	M	Ipswich Jaffa	49:32	49:32	15.0
	80	49:34	Peter Woods	PB	SEN	M	Felixstowe	49:34	49:34	14.2
	81	49:39	Lee Clarkson	PB	SEN	M	Great Bentley	49:39	49:39	18.3
	82	49:41	Katherine Hymers	PB	SEN	W	Cambridge & Coleridge	49:41	46:49	12.2
	83	49:47	Haley Suttle	PB	V50	W	Stowmarket	49:47	49:47	21.1
	84	49:55	Tobias Sangster-bullers		SEN	M	West Suffolk Wheelers & Triathlo
	85	49:58	Chris Chorley	SB	V50	M	Bungay Black Dog	49:58	47:46	9.4
	86	50:03	Lee Brown	SB	SEN	M	Haverhill RC	50:03	47:58	15.6
	87	50:14	Greg Florence		SEN	M
	88	50:16	Paul Brand	PB	V35	M	St. Edmund Pacers	50:16	50:16	39.0
	89	50:17	Alan Jackson	SB	V55	M	Ipswich Jaffa	50:17	49:08	9.6
	90	50:17	Jake Church		SEN	M	Saxmundham Saxons
	91	50:19	Kieran Hayles	SB	SEN	M	Sudbury Joggers	50:19	39:43	7.1
	92	50:21	Vince Webb	SB	V45	M	St. Edmund Pacers	50:21	49:04	7.2
	93	50:23	Mark Rose	SB	V40	M	Ipswich Jaffa	50:23	47:43	13.0
	94	50:27	Clive Davey	PB	V40	M	Sudbury Joggers	50:27	50:27	18.4
	95	50:27	Joanna Woledge		V40	W	Saint Edmund Pacers
	96	50:28	Philip Grose	SB	V50	M	St. Edmund Pacers	50:28	47:53	34.6
	97	50:30	Shaun Nicholls	SB	SEN	M	Ipswich Jaffa	50:30	45:54	14.4
	98	50:30	Michael Hankinson	PB	V55	M	St. Edmund Pacers	50:30	50:30	30.4
	99	50:32	David Neeve	PB	SEN	M	Bungay Black Dog	50:32	50:32	9.5
	100	50:34	Mark Goodwin	PB	V40	M	Felixstowe	50:34	50:34	11.3
	101	50:40	Ker Macrosson	SB	V60	M	Ipswich Jaffa	50:40	47:12	20.4
	102	50:44	Heidi Bingham	PB	V35	W	Stowmarket	50:44	50:44	26.5
	103	50:45	Richard Smith		V40	M
	104	50:51	Amanda Martin	PB	V45	W	St. Edmund Pacers	50:51	50:51	27.3
	105	51:03	Chloe Doyle	PB	U17	W	St. Edmund Pacers	51:03	51:03	38.4
	106	51:05	Duncan Chenery	SB	V55	M	Ipswich Jaffa	51:05	48:44	13.3
	107	51:06	Stephen Hatten	SB	V50	M	St. Edmund Pacers	51:06	49:27	11.9
	108	51:17	Gary Garnham	PB	V50	M	Ipswich Jaffa	51:17	51:17	41.5
	109	51:19	Mathew Eveleigh	PB	SEN	M	Stowmarket	51:19	51:19	13.3
	110	51:21	Nigel Schofield		V50	M	Saint Edmund Pacers
	111	51:24	Steven Everett	PB	V35	M	Braintree	51:24	51:24	23.1
	112	51:28	Peter Bird	SB	V40	M	St. Edmund Pacers	51:28	46:24	9.8
	113	51:31	Alec Wright		SEN	M
	114	51:33	Andrew Finch		SEN	M
	115	51:45	Stuart Lillie		SEN	M
	116	51:49	Kevin Holley		V50	M	Run For Your Life
	117	51:50	Paul Lacey	PB	V45	M	Hadleigh Hares	51:50	51:50	22.2
	118	51:50	Lucy Sheehan	PB	SEN	W	Felixstowe	51:50	51:50	25.6
	119	52:24	Dave Casey	PB	V45	M	Ipswich TC	52:24	52:24	15.1
	120	52:30	Clive Purbrook	SB	V60	M	Newmarket J	52:30	51:58	17.3
	121	52:33	Rachael Hamblyn	SB	V35	W	Ipswich Jaffa	52:33	50:31	9.0
	122	52:37	Denise Nuttall		V45	W
	123	52:41	Adrian Hine	PB	V50	M	Felixstowe	52:41	52:41	19.2
	124	52:44	Karl Tovell		SEN	M
	125	52:48	Stephen Williams	SB	V60	M	St. Edmund Pacers	52:48	51:11	31.4
	126	52:51	Laura Hicks	SB	SEN	W	Stowmarket	52:51	49:14	42.9
	127	52:53	Dianne Hughes	PB	V50	W	Stowmarket	52:53	52:53	20.1
	128	52:55	Paul Andrew Siegfried Schwer	PB	V55	M	Felixstowe	52:55	52:55	15.6
	129	52:59	Lynsey Cheney		SEN	W	Ipswich JAFFA RC
	130	53:00	David Seymour	SB	V55	M	Felixstowe	53:00	51:25	17.1
	131	53:03	Derek Daly		V50	M
	132	53:08	David Skevington		V45	M
	133	53:16	Martin Jarvis		V40	M
	134	53:25	Daniel Gould	PB	V40	M	Felixstowe	53:25	53:25	26.3
	135	53:31	Wayne Close		SEN	M
	136	53:37	Belinda Godbold	PB	V55	W	Ipswich Jaffa	53:37	53:37	23.6
	137	53:43	Neil Bunnage	PB	V45	M	Norwich RR	53:43	53:43	9.9
	138	53:43	Gary Clark		V50	M
	139	53:47	Mark Kingsley		SEN	M
	140	53:49	Dean Hearn	SB	V45	M	Stowmarket	53:49	51:45	32.3
	141	53:51	Paul Francis		V50	M
	142	53:55	Douglas Barber	PB	V50	M	Coltishall Jaguars/Unattached	53:55	53:55	11.1
	143	53:59	Ruth Kieran	PB	V35	W	St. Edmund Pacers	53:59	53:59	20.2
	144	54:03	David Sheahan		V55	M
	145	54:07	Julian Colman		V55	M	West Suffolk Wheelers & Triathlo
	146	54:10	Stefanie Brownhill	PB	V40	W	St. Edmund Pacers	54:10	54:10	14.8
	147	54:12	David Chambers		SEN	M
	148	54:31	Mark Skoulding	PB	V45	M	Stowmarket	54:31	52:43	22.2
	149	54:34	Mick Staines		V65	M
	150	54:40	Becky Overy-owen	SB	V40	W	Woodbridge	54:40	53:50	41.9
	151	54:42	Maria Jesus Bautista Fructuoso	PB	V35	W	Great Bentley	54:42	54:42	16.6
	152	54:44	Erika Downs		SEN	W	Felixstowe RRC
	153	54:46	Rebecca Elmes		SEN	W
	154	54:47	Alistair Goodier	PB	V45	M	Ipswich Jaffa	54:47	54:11	29.6
	155	54:50	Tom Hoblyn		V50	M
	156	54:50	Ian Richard Gooderham	SB	V45	M	St. Edmund Pacers	54:50	49:21	11.5
	157	54:51	Steven Mills		SEN	M
	158	54:59	Bush Heather		V40	W	Run For Your Life
	159	55:00	Sarah Golding	SB	V50	W	St. Edmund Pacers	55:00	52:37	27.0
	160	55:02	Philip Brown	SB	V45	M	St. Edmund Pacers	55:02	52:11	19.4
	161	55:02	Simon Goldsmith		V40	M
	162	55:05	Charlotte Acheson	PB	SEN	W	Haverhill RC	55:05	55:05	42.0
	163	55:08	Wayne Mumford	SB	V45	M	Sudbury Joggers	55:08	50:17	16.7
	164	55:09	Paul Masterson		V45	M
	165	55:15	Rob Harrow		SEN	M
	166	55:16	Mark Webster		V55	M
	167	55:17	Jenny Sheahan	SB	V50	W	Ipswich Jaffa/Unattached	55:17	53:24	16.0
	168	55:23	Jimmy Russell	PB	V45	M	Felixstowe	55:23	55:23	23.6
	169	55:24	Danny Whitehouse		SEN	M
	170	55:27	Darran Sands	PB	V35	M	Framlingham	55:27	55:27	31.4
	171	55:32	Hugh Langley	PB	V40	M	Framlingham	55:32	55:32	44.5
	172	55:33	Sally-Ann Bowen	PB	V40	W	Sudbury Joggers	55:33	55:33	12.7
	173	55:42	Ben Dean		SEN	M
	174	55:46	Catherine Bradnam	PB	V40	W	St. Edmund Pacers	55:46	55:46	47.1
	175	55:51	Patrick Jean-jacques	PB	V45	M	Stowmarket	55:51	55:51	51.8
	176	55:53	Christopher Lee		V60	M	JME
	177	56:01	Andrew Gibson		SEN	M	Stowmarket Striders RC
	178	56:04	Alex Kuczer		V45	M	Sweatshop Running Community
	179	56:06	Dominic Turner	SB	V40	M	Sudbury Joggers	56:06	48:32	24.6
	180	56:07	Richard Crewe		V40	M
	181	56:09	Neil Carter		SEN	M	Ipswich JAFFA RC
	182	56:12	Peter Jay	SB	V55	M	St. Edmund Pacers	56:12	53:25	16.3
	183	56:13	Howard Allen		V45	M
	184	56:16	Phil Hymers		V60	M
	185	56:19	Melody-Anne Neville	PB	V45	W	Stowmarket	56:19	56:19	33.7
	186	56:22	Jo Parden	PB	V45	W	Framlingham	56:22	56:22	17.5
	187	56:23	Paul Mark		V55	M
	188	56:26	Darren Bond	PB	V45	M	Ipswich Jaffa	56:26	56:26	38.4
	189	56:38	Marion Parker	SB	V50	W	Felixstowe	56:38	54:37	15.0
	190	56:39	Gregory Mills		V55	M
	191	56:45	Andrew Stroud		V45	M
	192	56:58	James Gray		V40	M
	193	56:58	Agi Obidowicz	PB	SEN	W	Unattached	56:58	56:58	12.7
	194	56:59	Simon Hedge	PB	V45	M	Felixstowe	56:59	56:59	32.2
	195	57:00	John Newell		V45	M	Wymondham AC
	196	57:04	Sarah K Owen		V50	W
	197	57:04	Richard Tiller	SB	V45	M	Ipswich TC	57:04	55:38	29.1
	198	57:05	Simon Meecham	PB	V40	M	Springfield	57:05	57:05	22.0
	199	57:13	Ian Mace	SB	V55	M	Woodbridge	57:13	54:07	39.5
	200	57:17	Mark Avery	SB	V45	M	Ipswich Jaffa	57:17	52:34	14.7
	201	57:24	Lukasz Supernak	SB	SEN	M	St. Edmund Pacers	57:24	53:53	27.5
	202	57:26	Darin Osborne		V45	M
	203	57:27	Richard Fellingham	PB	V65	M	Stowmarket	57:27	57:27	27.1
	204	57:33	Steven Jeffers		SEN	M
	205	57:33	Nikki Vince	SB	V40	W	Hadleigh Hares	57:33	53:48	15.6
	206	57:35	Rebecca Jack	PB	V40	W	Stowmarket	57:35	57:35	36.6
	207	57:39	Peter Rice	PB	V45	M	Norfolk Gazelles	57:39	57:39	15.2
	208	57:41	Steve Rulton		V50	M	Sudbury Joggers
	209	57:42	Belinda Schofield	SB	V55	W	Newmarket J	57:42	57:06	25.5
	210	57:43	Katie Beer	PB	V45	W	Stowmarket	57:43	57:43	18.1
	211	57:52	Roger J Brand	SB	V65	M	St. Edmund Pacers	57:52	53:41	26.0
	212	57:53	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	57:53	57:30	20.7
	213	57:57	Christine Czerwonka	PB	SEN	W	Unattached/United States	57:57	57:57	40.3
	214	58:13	Angela Brinkley	PB	V50	W	Stowmarket	58:13	58:13	20.2
	215	58:16	Mon Lee		V55	W	Ipswich JAFFA RC
	216	58:22	Carolyn Haworth	PB	V60	W	St. Edmund Pacers	58:22	58:22	28.9
	217	58:24	Julia Gant		SEN	W
	218	58:26	Keith Rojas		V60	M
	219	58:29	Rachel Roberts		V40	W
	220	58:32	Steve Bright		V50	M
	221	58:37	Bobbie Sauerzapf	SB	V55	W	Bungay Black Dog	58:37	54:46	18.6
	222	58:41	Lorraine Mills		V40	W	Saint Edmund Pacers
	223	58:44	Ian St Ledger	PB	V50	M	Sudbury Joggers	58:44	58:44	47.7
	224	58:52	Carol Kemp	PB	V35	W	Felixstowe	58:52	58:52	20.9
	225	58:52	Ella Manser		SEN	W
	226	58:52	Lee Worley		SEN	M
	227	58:54	Dee M St Ledger	SB	V50	W	Sudbury Joggers	58:54	55:48	21.1
	228	59:01	Frank Barrett		V40	M
	229	59:04	Mike Alvarez		SEN	M	Stowmarket Striders RC
	230	59:07	Svitlana Zinchenko	PB	V35	W	Newmarket J	59:07	59:07	29.3
	231	59:09	Debra Shaverin		SEN	W
	232	59:10	James Stubberfield		SEN	M
	233	59:14	Paul Gerber		V45	W	Coltishall Jaguars
	234	59:14	Caroline Dickinson		V45	W
	235	59:15	Andrew Goodey		V40	M
	236	59:23	Yvonne Freiherr-fenton		SEN	W
	237	59:25	Hayley Harper	PB	V40	W	Ipswich Jaffa	59:25	59:25	26.2
	238	59:26	Paul Winter		V65	M
	239	59:26	Kate Thomas	SB	V45	W	Hadleigh Hares	59:26	54:48	48.8
	240	59:27	Trudy Avis	PB	V40	W	Hadleigh Hares	59:27	59:27	47.0
	241	59:34	Gavin Codd		V40	M
	242	59:40	Nancy Mclachlan		V40	W
	243	59:53	Claire Blanchford		SEN	W
	244	59:53	Peter Finch		V50	M	Ipswich JAFFA RC
	245	59:56	Dawn Marshall	SB	V50	W	St. Edmund Pacers	59:56	56:34	19.9
	246	60:07	Simon Butler		V50	M
	247	60:08	Robin Whyte		V65	M	Saint Edmund Pacers
	248	60:11	Graham Sampson	SB	V70	M	Bungay Black Dog	60:11	58:25	26.0
	249	60:12	Kerry Brown		SEN	W	Newmarket Cycling & Triathlon