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National Ladder
Stowmarket Striders Scenic 7
External Results
Stowmarket
8 Nov 15
7MWC
7M
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7MWC
Pos
Gun
Name
AG
Club
SB
PB
HC
1
58:12
Peter Downing
SEN
M
7M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
38:50
Robert Chenery
SB
SEN
M
Ipswich Jaffa/Bungay Black Dog
38:50
38:47
-0.4
2
39:08
Robert Reason
SB
V35
M
Harwich
39:08
38:29
7.4
3
41:02
Jim Last
SB
V35
M
Framlingham
41:02
39:14
1.1
4
41:25
Wilf Campbell
PB
V50
M
Ipswich Jaffa
41:25
41:25
4.0
5
42:00
Ian Old
PB
SEN
M
Ipswich Jaffa
42:00
42:00
8.0
6
42:11
George Dixon
PB
U20
M
Havering/Ipswich Jaffa
42:11
42:11
7.7
7
42:37
Samuel Grooms
PB
U17
M
Framlingham
42:37
42:37
35.6
8
42:44
Thomas Challener
PB
SEN
M
Sudbury Joggers
42:44
42:44
34.7
9
42:50
Darren Sheppard
SB
V40
M
Framlingham
42:50
41:47
3.3
10
42:54
Luke Whitwell
PB
SEN
M
Felixstowe
42:54
42:54
5.7
11
42:59
Darren Cook
PB
V40
M
Felixstowe
42:59
42:59
5.7
12
43:01
Odette Robson
SB
V40
W
St. Edmund Pacers
43:01
42:10
12.9
13
43:19
Roger Stone
SB
V45
M
Felixstowe
43:19
40:14
6.5
14
43:23
Tom Cresswell
SB
SEN
M
Sudbury Joggers
43:23
42:51
0.2
15
43:47
Mark Hayward
SB
SEN
M
Stowmarket
43:47
38:51
-1.1
16
43:58
Christopher Morton
SEN
M
Stowmarket Striders RC
17
43:59
Paul Preston
PB
V40
M
Colchester H
43:59
43:59
9.4
18
44:06
Barnaby Rufford
PB
V45
M
Unattached
44:06
44:06
10.9
19
44:09
Samuel Burdett
PB
U23
M
Stowmarket
44:09
40:55
3.5
20
44:14
Alice Heather-Hayes
PB
V40
W
Tunbridge Wells/Tonbridge
44:14
44:14
5.7
21
44:33
John Philip Greener
PB
V45
M
St. Edmund Pacers
44:33
44:33
10.2
22
44:47
John Thorpe
SB
V45
M
Ipswich Jaffa
44:47
44:03
5.9
23
44:49
Dave Solomon
SB
V45
M
Felixstowe
44:49
42:09
4.5
24
44:50
Andrew Buck
SB
V50
M
Sudbury Joggers
44:50
43:53
10.0
25
44:53
Matthew Clements
PB
V40
M
Tunbridge Wells
44:53
44:53
8.8
26
44:58
Robin Harper
PB
V35
M
Felixstowe
44:58
44:58
7.1
27
45:17
Claire Day
PB
V35
W
Paddock Wood
45:17
45:17
8.8
28
45:30
Adrian Kudela
PB
SEN
M
Felixstowe
45:30
45:30
18.4
29
45:36
Philip Green
PB
V35
M
Stowmarket
45:36
45:36
9.7
30
45:40
Malcolm Penn
SB
V55
M
Sudbury Joggers/Unattached
45:40
43:38
36.5
31
45:46
Garry Cullum
SB
V35
M
Ipswich Jaffa
45:46
41:56
6.8
32
45:53
Andrew Day
PB
V40
M
Paddock Wood
45:53
45:53
39.1
33
45:58
Neil Turner
V45
M
34
46:08
Adam Allard
SEN
M
35
46:12
David Read
SEN
M
Hadleigh Hares
36
46:16
John Baxter
V55
M
Bure Valley Harriers
37
46:17
William Aldred
SB
V45
M
Framlingham
46:17
45:41
11.5
38
46:19
Steve Brooke
SB
V45
M
Felixstowe
46:19
43:29
4.1
39
46:23
Pru Clements
PB
V40
W
Tunbridge Wells
46:23
46:23
8.9
40
46:27
Mark Watts
SB
V50
M
St. Edmund Pacers
46:27
44:41
6.7
41
46:34
Paul Gardiner
V45
M
42
46:39
Emily Moyes
SB
U20
W
West Suffolk
46:39
40:44
1.5
43
46:41
Raoul Monks
SEN
M
44
46:42
Stephen Dixon
PB
V50
M
Ipswich Jaffa
46:42
46:42
16.7
45
46:42
Ashley Smy
PB
SEN
M
Ipswich Jaffa
46:42
45:20
4.3
46
46:48
Darren Barfield
SB
V35
M
Sudbury Joggers
46:48
45:10
10.0
47
47:01
Victor Mesa
V40
M
48
47:13
Iain Milligan
SB
V40
M
St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club
47:13
45:26
8.2
49
47:21
Steve Cresswell
V40
M
Cambridge & Coleridge AC
50
47:22
James Howlett
PB
V40
M
Framlingham
47:22
47:22
5.9
51
47:25
Michelle A Gordon
PB
V35
W
Felixstowe
47:25
47:25
16.3
52
47:46
David Beighton
PB
V35
M
St. Edmund Pacers
47:46
46:44
6.9
53
47:49
Bob Grainger
SEN
M
Stowmarket Striders RC
54
47:52
Stephen Pugh
PB
V55
M
Ipswich Jaffa
47:52
47:52
29.0
55
47:56
Jason Elrick
V45
M
Thetford Parkrunners
56
47:57
Terry Bennington
PB
SEN
M
Stowmarket
47:57
47:57
40.0
57
48:14
Russel Breyer
SB
V50
M
Ipswich Jaffa
48:14
47:32
13.9
58
48:17
Simon Ransome
V50
M
Saint Edmund Pacers
59
48:26
Stephen Neumann
SEN
M
60
48:28
Graham Moore
V50
M
61
48:29
Martin Broadhurst
V40
M
62
48:30
David Marsh
SEN
M
63
48:31
Nathan Morley
PB
SEN
M
Stowmarket
48:31
48:31
40.3
64
48:40
Yusuf Firat
PB
V50
M
Haverhill RC
48:40
48:40
13.5
65
48:44
Andrew Renshaw
V50
M
66
48:45
Foppe D'hane
V50
M
67
48:48
Matthew Allsop
V40
M
Run For Your Life
68
48:48
David Bartholomew
SB
V45
M
Unattached
48:48
44:31
8.0
69
48:51
Stewart White
SB
V35
M
St. Edmund Pacers
48:51
48:05
16.6
70
48:58
Matthew Mason
PB
V45
M
Ely
48:58
48:58
16.4
71
49:03
Mark Leeks
PB
V35
M
Ipswich Jaffa
49:03
49:03
22.1
72
49:04
Kevin Bennett
SEN
M
73
49:10
Jamie Phillip Bennington
SEN
M
74
49:13
Rowena Leary
PB
SEN
W
Norfolk Gazelles
49:13
49:13
7.1
75
49:23
Jeremy Bell
V40
M
76
49:29
Michael Rushton
PB
V40
M
St. Edmund Pacers
49:29
49:29
15.4
77
49:31
Peter Reach
SB
SEN
M
Stowmarket
49:31
49:24
30.3
78
49:31
Richard Grimsdell
SB
V45
M
St. Edmund Pacers
49:31
47:54
23.4
79
49:32
Christopher Bing
PB
V35
M
Ipswich Jaffa
49:32
49:32
15.0
80
49:34
Peter Woods
PB
SEN
M
Felixstowe
49:34
49:34
14.2
81
49:39
Lee Clarkson
PB
SEN
M
Great Bentley
49:39
49:39
18.3
82
49:41
Katherine Hymers
PB
SEN
W
Cambridge & Coleridge
49:41
46:49
12.2
83
49:47
Haley Suttle
PB
V50
W
Stowmarket
49:47
49:47
21.1
84
49:55
Tobias Sangster-bullers
SEN
M
West Suffolk Wheelers & Triathlo
85
49:58
Chris Chorley
SB
V50
M
Bungay Black Dog
49:58
47:46
9.4
86
50:03
Lee Brown
SB
SEN
M
Haverhill RC
50:03
47:58
15.6
87
50:14
Greg Florence
SEN
M
88
50:16
Paul Brand
PB
V35
M
St. Edmund Pacers
50:16
50:16
39.0
89
50:17
Alan Jackson
SB
V55
M
Ipswich Jaffa
50:17
49:08
9.6
90
50:17
Jake Church
SEN
M
Saxmundham Saxons
91
50:19
Kieran Hayles
SB
SEN
M
Sudbury Joggers
50:19
39:43
7.1
92
50:21
Vince Webb
SB
V45
M
St. Edmund Pacers
50:21
49:04
7.2
93
50:23
Mark Rose
SB
V40
M
Ipswich Jaffa
50:23
47:43
13.0
94
50:27
Clive Davey
PB
V40
M
Sudbury Joggers
50:27
50:27
18.4
95
50:27
Joanna Woledge
V40
W
Saint Edmund Pacers
96
50:28
Philip Grose
SB
V50
M
St. Edmund Pacers
50:28
47:53
34.6
97
50:30
Shaun Nicholls
SB
SEN
M
Ipswich Jaffa
50:30
45:54
14.4
98
50:30
Michael Hankinson
PB
V55
M
St. Edmund Pacers
50:30
50:30
30.4
99
50:32
David Neeve
PB
SEN
M
Bungay Black Dog
50:32
50:32
9.5
100
50:34
Mark Goodwin
PB
V40
M
Felixstowe
50:34
50:34
11.3
101
50:40
Ker Macrosson
SB
V60
M
Ipswich Jaffa
50:40
47:12
20.4
102
50:44
Heidi Bingham
PB
V35
W
Stowmarket
50:44
50:44
26.5
103
50:45
Richard Smith
V40
M
104
50:51
Amanda Martin
PB
V45
W
St. Edmund Pacers
50:51
50:51
27.3
105
51:03
Chloe Doyle
PB
U17
W
St. Edmund Pacers
51:03
51:03
38.4
106
51:05
Duncan Chenery
SB
V55
M
Ipswich Jaffa
51:05
48:44
13.3
107
51:06
Stephen Hatten
SB
V50
M
St. Edmund Pacers
51:06
49:27
11.9
108
51:17
Gary Garnham
PB
V50
M
Ipswich Jaffa
51:17
51:17
41.5
109
51:19
Mathew Eveleigh
PB
SEN
M
Stowmarket
51:19
51:19
13.3
110
51:21
Nigel Schofield
V50
M
Saint Edmund Pacers
111
51:24
Steven Everett
PB
V35
M
Braintree
51:24
51:24
23.1
112
51:28
Peter Bird
SB
V40
M
St. Edmund Pacers
51:28
46:24
9.8
113
51:31
Alec Wright
SEN
M
114
51:33
Andrew Finch
SEN
M
115
51:45
Stuart Lillie
SEN
M
116
51:49
Kevin Holley
V50
M
Run For Your Life
117
51:50
Paul Lacey
PB
V45
M
Hadleigh Hares
51:50
51:50
22.2
118
51:50
Lucy Sheehan
PB
SEN
W
Felixstowe
51:50
51:50
25.6
119
52:24
Dave Casey
PB
V45
M
Ipswich TC
52:24
52:24
15.1
120
52:30
Clive Purbrook
SB
V60
M
Newmarket J
52:30
51:58
17.3
121
52:33
Rachael Hamblyn
SB
V35
W
Ipswich Jaffa
52:33
50:31
9.0
122
52:37
Denise Nuttall
V45
W
123
52:41
Adrian Hine
PB
V50
M
Felixstowe
52:41
52:41
19.2
124
52:44
Karl Tovell
SEN
M
125
52:48
Stephen Williams
SB
V60
M
St. Edmund Pacers
52:48
51:11
31.4
126
52:51
Laura Hicks
SB
SEN
W
Stowmarket
52:51
49:14
42.9
127
52:53
Dianne Hughes
PB
V50
W
Stowmarket
52:53
52:53
20.1
128
52:55
Paul Andrew Siegfried Schwer
PB
V55
M
Felixstowe
52:55
52:55
15.6
129
52:59
Lynsey Cheney
SEN
W
Ipswich JAFFA RC
130
53:00
David Seymour
SB
V55
M
Felixstowe
53:00
51:25
17.1
131
53:03
Derek Daly
V50
M
132
53:08
David Skevington
V45
M
133
53:16
Martin Jarvis
V40
M
134
53:25
Daniel Gould
PB
V40
M
Felixstowe
53:25
53:25
26.3
135
53:31
Wayne Close
SEN
M
136
53:37
Belinda Godbold
PB
V55
W
Ipswich Jaffa
53:37
53:37
23.6
137
53:43
Neil Bunnage
PB
V45
M
Norwich RR
53:43
53:43
9.9
138
53:43
Gary Clark
V50
M
139
53:47
Mark Kingsley
SEN
M
140
53:49
Dean Hearn
SB
V45
M
Stowmarket
53:49
51:45
32.3
141
53:51
Paul Francis
V50
M
142
53:55
Douglas Barber
PB
V50
M
Coltishall Jaguars/Unattached
53:55
53:55
11.1
143
53:59
Ruth Kieran
PB
V35
W
St. Edmund Pacers
53:59
53:59
20.2
144
54:03
David Sheahan
V55
M
145
54:07
Julian Colman
V55
M
West Suffolk Wheelers & Triathlo
146
54:10
Stefanie Brownhill
PB
V40
W
St. Edmund Pacers
54:10
54:10
14.8
147
54:12
David Chambers
SEN
M
148
54:31
Mark Skoulding
PB
V45
M
Stowmarket
54:31
52:43
22.2
149
54:34
Mick Staines
V65
M
150
54:40
Becky Overy-owen
SB
V40
W
Woodbridge
54:40
53:50
41.9
151
54:42
Maria Jesus Bautista Fructuoso
PB
V35
W
Great Bentley
54:42
54:42
16.6
152
54:44
Erika Downs
SEN
W
Felixstowe RRC
153
54:46
Rebecca Elmes
SEN
W
154
54:47
Alistair Goodier
PB
V45
M
Ipswich Jaffa
54:47
54:11
29.6
155
54:50
Tom Hoblyn
V50
M
156
54:50
Ian Richard Gooderham
SB
V45
M
St. Edmund Pacers
54:50
49:21
11.5
157
54:51
Steven Mills
SEN
M
158
54:59
Bush Heather
V40
W
Run For Your Life
159
55:00
Sarah Golding
SB
V50
W
St. Edmund Pacers
55:00
52:37
27.0
160
55:02
Philip Brown
SB
V45
M
St. Edmund Pacers
55:02
52:11
19.4
161
55:02
Simon Goldsmith
V40
M
162
55:05
Charlotte Acheson
PB
SEN
W
Haverhill RC
55:05
55:05
42.0
163
55:08
Wayne Mumford
SB
V45
M
Sudbury Joggers
55:08
50:17
16.7
164
55:09
Paul Masterson
V45
M
165
55:15
Rob Harrow
SEN
M
166
55:16
Mark Webster
V55
M
167
55:17
Jenny Sheahan
SB
V50
W
Ipswich Jaffa/Unattached
55:17
53:24
16.0
168
55:23
Jimmy Russell
PB
V45
M
Felixstowe
55:23
55:23
23.6
169
55:24
Danny Whitehouse
SEN
M
170
55:27
Darran Sands
PB
V35
M
Framlingham
55:27
55:27
31.4
171
55:32
Hugh Langley
PB
V40
M
Framlingham
55:32
55:32
44.5
172
55:33
Sally-Ann Bowen
PB
V40
W
Sudbury Joggers
55:33
55:33
12.7
173
55:42
Ben Dean
SEN
M
174
55:46
Catherine Bradnam
PB
V40
W
St. Edmund Pacers
55:46
55:46
47.1
175
55:51
Patrick Jean-jacques
PB
V45
M
Stowmarket
55:51
55:51
51.8
176
55:53
Christopher Lee
V60
M
JME
177
56:01
Andrew Gibson
SEN
M
Stowmarket Striders RC
178
56:04
Alex Kuczer
V45
M
Sweatshop Running Community
179
56:06
Dominic Turner
SB
V40
M
Sudbury Joggers
56:06
48:32
24.6
180
56:07
Richard Crewe
V40
M
181
56:09
Neil Carter
SEN
M
Ipswich JAFFA RC
182
56:12
Peter Jay
SB
V55
M
St. Edmund Pacers
56:12
53:25
16.3
183
56:13
Howard Allen
V45
M
184
56:16
Phil Hymers
V60
M
185
56:19
Melody-Anne Neville
PB
V45
W
Stowmarket
56:19
56:19
33.7
186
56:22
Jo Parden
PB
V45
W
Framlingham
56:22
56:22
17.5
187
56:23
Paul Mark
V55
M
188
56:26
Darren Bond
PB
V45
M
Ipswich Jaffa
56:26
56:26
38.4
189
56:38
Marion Parker
SB
V50
W
Felixstowe
56:38
54:37
15.0
190
56:39
Gregory Mills
V55
M
191
56:45
Andrew Stroud
V45
M
192
56:58
James Gray
V40
M
193
56:58
Agi Obidowicz
PB
SEN
W
Unattached
56:58
56:58
12.7
194
56:59
Simon Hedge
PB
V45
M
Felixstowe
56:59
56:59
32.2
195
57:00
John Newell
V45
M
Wymondham AC
196
57:04
Sarah K Owen
V50
W
197
57:04
Richard Tiller
SB
V45
M
Ipswich TC
57:04
55:38
29.1
198
57:05
Simon Meecham
PB
V40
M
Springfield
57:05
57:05
22.0
199
57:13
Ian Mace
SB
V55
M
Woodbridge
57:13
54:07
39.5
200
57:17
Mark Avery
SB
V45
M
Ipswich Jaffa
57:17
52:34
14.7
201
57:24
Lukasz Supernak
SB
SEN
M
St. Edmund Pacers
57:24
53:53
27.5
202
57:26
Darin Osborne
V45
M
203
57:27
Richard Fellingham
PB
V65
M
Stowmarket
57:27
57:27
27.1
204
57:33
Steven Jeffers
SEN
M
205
57:33
Nikki Vince
SB
V40
W
Hadleigh Hares
57:33
53:48
15.6
206
57:35
Rebecca Jack
PB
V40
W
Stowmarket
57:35
57:35
36.6
207
57:39
Peter Rice
PB
V45
M
Norfolk Gazelles
57:39
57:39
15.2
208
57:41
Steve Rulton
V50
M
Sudbury Joggers
209
57:42
Belinda Schofield
SB
V55
W
Newmarket J
57:42
57:06
25.5
210
57:43
Katie Beer
PB
V45
W
Stowmarket
57:43
57:43
18.1
211
57:52
Roger J Brand
SB
V65
M
St. Edmund Pacers
57:52
53:41
26.0
212
57:53
Duncan Chamberlain
SB
V50
M
Ipswich Jaffa
57:53
57:30
20.7
213
57:57
Christine Czerwonka
PB
SEN
W
Unattached/United States
57:57
57:57
40.3
214
58:13
Angela Brinkley
PB
V50
W
Stowmarket
58:13
58:13
20.2
215
58:16
Mon Lee
V55
W
Ipswich JAFFA RC
216
58:22
Carolyn Haworth
PB
V60
W
St. Edmund Pacers
58:22
58:22
28.9
217
58:24
Julia Gant
SEN
W
218
58:26
Keith Rojas
V60
M
219
58:29
Rachel Roberts
V40
W
220
58:32
Steve Bright
V50
M
221
58:37
Bobbie Sauerzapf
SB
V55
W
Bungay Black Dog
58:37
54:46
18.6
222
58:41
Lorraine Mills
V40
W
Saint Edmund Pacers
223
58:44
Ian St Ledger
PB
V50
M
Sudbury Joggers
58:44
58:44
47.7
224
58:52
Carol Kemp
PB
V35
W
Felixstowe
58:52
58:52
20.9
225
58:52
Ella Manser
SEN
W
226
58:52
Lee Worley
SEN
M
227
58:54
Dee M St Ledger
SB
V50
W
Sudbury Joggers
58:54
55:48
21.1
228
59:01
Frank Barrett
V40
M
229
59:04
Mike Alvarez
SEN
M
Stowmarket Striders RC
230
59:07
Svitlana Zinchenko
PB
V35
W
Newmarket J
59:07
59:07
29.3
231
59:09
Debra Shaverin
SEN
W
232
59:10
James Stubberfield
SEN
M
233
59:14
Paul Gerber
V45
W
Coltishall Jaguars
234
59:14
Caroline Dickinson
V45
W
235
59:15
Andrew Goodey
V40
M
236
59:23
Yvonne Freiherr-fenton
SEN
W
237
59:25
Hayley Harper
PB
V40
W
Ipswich Jaffa
59:25
59:25
26.2
238
59:26
Paul Winter
V65
M
239
59:26
Kate Thomas
SB
V45
W
Hadleigh Hares
59:26
54:48
48.8
240
59:27
Trudy Avis
PB
V40
W
Hadleigh Hares
59:27
59:27
47.0
241
59:34
Gavin Codd
V40
M
242
59:40
Nancy Mclachlan
V40
W
243
59:53
Claire Blanchford
SEN
W
244
59:53
Peter Finch
V50
M
Ipswich JAFFA RC
245
59:56
Dawn Marshall
SB
V50
W
St. Edmund Pacers
59:56
56:34
19.9
246
60:07
Simon Butler
V50
M
247
60:08
Robin Whyte
V65
M
Saint Edmund Pacers
248
60:11
Graham Sampson
SB
V70
M
Bungay Black Dog
60:11
58:25
26.0
249
60:12
Kerry Brown
SEN
W
Newmarket Cycling & Triathlon
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this