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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:31	Paul Bretherton		S25	M		17:15	16:51	44.9
	2	17:43	Matt O'keefe	PB	S30	M	MDC	17:43	17:01	2.2
	3	17:46	Lee Mills	PB	V35	M	Unattached	17:17	17:17	5.2
	4	18:43	Gareth Knight		S30	M	Newport H	18:08	17:09	4.2
	5	19:05	Ryan Miller		S25	M	Unattached
	6	19:19	Adrian Woods	PB	V50	M	Pont-Y-Pwl/Mynydd Du	19:19	19:19	31.1
	7	19:30	Shane Roberts		V40	M	Fairwater	19:18	18:46	4.9
	8	20:06	Daniel O'keefe		S30	M	Unattached	19:30	18:19	3.9
	9	20:13	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	14.0
	10	20:15	Rhys Bartlett		S30	M	Unattached
	11	20:23	Unknown Athlete		SEN	M	Unattached
	12	20:57	Rhys Thomas	SB	V35	M	Griffithstown	20:23	20:23	23.8
	13	21:06	Joshua Jones		U11	M	Cwmbran/Unattached	20:55	17:56	5.8
	14	21:09	Mark Burbidge		S30	M	Unattached
	15	21:13	Daniel Lleu Lewis		U20	M	Unattached
	16	21:14	Alan Langford		V45	M	Heaton	20:43	19:36	14.5
	17	21:22	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	10.2
	18	21:27	Stewart Thomson		V50	M	Pont-y-pwl and District Runners
	19	21:39	Chris O'Brien		V40	M	Pont-Y-Pwl	20:01	19:39	6.6
	20	22:08	Nathan Sparkes		S30	M	Unattached
	21	22:10	Bethan Morgan	SB	U15	W	Cwmbran	22:10	21:54	25.3
	22	22:11	Keri Jones		V40	W	Lliswerry/Unattached/Royal Air Force	21:38	21:15	23.2
	23	22:23	Simon Prosser		V45	M	Unattached
	24	22:26	Louise Massey	SB	V45	W	Amazing Feet	22:26	22:09	45.7
	25	22:28	Jonathan Knight	PB	V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	26	22:38	Gary Adams		V40	M	Fairwater	20:05	20:05	18.5
	27	22:42	Nicola Haines-Jones	SB	V50	W	Lliswerry/Blaenau Gwent	22:35	21:21	35.9
	28	22:43	Owen Hagger		SEN	M	Unattached	21:47	20:39	34.3
	29	22:57	Samantha Toop		S30	W	Pont-Y-Pwl/Pont-Y-Pwl/Army	20:15	19:32	12.0
	30	23:10	Jasper Davenne		U15	M	Cwmbran	22:16	20:55	24.0
	31	23:19	Richard Leek		V50	M	Unattached
	32	23:31	Emma Sowrey		V40	W	Pont-Y-Pwl	22:48	22:28	31.3
	33	23:37	Darren Samuel		V40	M	Pont-Y-Pwl	22:49	22:49	33.7
	34	23:38	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	22.5
	35	23:47	Rhys Doolan		S30	M	Griffithstown	21:35	20:35	16.8
	36	23:53	Andrew Keyte		V40	M	Unattached
	37	24:02	Nigel Baker	PB	V65	M	Pont-Y-Pwl	23:39	23:39	32.7
	38	24:05	Alfie Best		U15	M	Pont-Y-Pwl	22:36	22:36	49.9
	39	24:08	Ian Price	SB	V45	M	Caerleon	23:37	22:40	45.7
	40	24:09	Emily Johnson		S20	W	Unattached
	41	24:10	Carwyn Miles		S25	M	Unattached
	42	24:13	Stephen Jackson		V40	M	Unattached
	43	24:14	Lea Grimes		S30	M	Unattached
	44	24:18	Unknown Athlete		SEN	M	Unattached
	45	24:20	Andrew Johnson	SB	V50	M	Lliswerry	23:25	21:01	21.0
	46	24:23	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	15.3
	47	24:28	Janet Richards		V50	W	Lliswerry	23:13	21:44	16.2
	48	24:30	Stephen Hughes		V45	M	Unattached
	49	24:31	James R Smith		V40	M	Unattached	23:10	20:23	18.6
	50	24:33	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	24.9
	51	24:43	Andrew James Smith		V45	M	Unattached	24:38	23:07	27.9
	52	24:44	Unknown Athlete		SEN	M	Unattached
	53	24:48	Ieuan Tibbs		V40	M	Unattached
	54	24:55	Andrew Jenkins		V35	M	Unattached
	55	24:59	Zoe Elver		V40	W	Pont-Y-Pwl	24:01	23:56	25.2
	56	25:07	Owen Hacker		U15	M	Unattached
	57	25:09	Matthew Battrick		V40	M	Unattached
	58	25:16	Karen Southgate		V45	W	Unattached
	59	25:18	Richard Taylor		V35	M	Unattached
	60	25:23	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	12.3
	61	25:28	Greg Graham		V65	M	Unattached
	62	25:31	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	34.3
	63	25:31	Theresa Jenkins		V35	W	Unattached
	64	25:33	Geraint Harris		S30	M	Unattached
	65	25:34	Adrian Bridgway		V45	M	Unattached
	66	25:37	John Spencer		V55	M	Unattached
	67	25:39	Simon Best	SB	V40	M	Pont-Y-Pwl	22:08	22:08	17.8
	68	25:40	Paul Davies		V40	M	Unattached
	69	25:46	Keren Beard	PB	V40	W	Griffithstown	25:46	25:46	18.2
	70	26:00	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	18.5
	71	26:03	Richard Price	SB	SEN	M	Unattached	26:03	23:52	19.3
	72	26:17	Thomas Probert		U11	M	Unattached
	73	26:20	Tomos Green		U15	M	Unattached
	74	26:32	Ceri Crewe		V40	W	Unattached
	75	26:37	Unknown Athlete		SEN	M	Unattached
	76	26:44	Barry Fitzgerald		V70	M	Unattached
	77	26:49	Angela Morgan		V35	W	Unattached
	78	26:50	Gareth Holyfield		V50	M	Unattached
	79	26:51	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	10.7
	80	27:05	Richard Cook	PB	V35	M	Griffithstown	26:27	24:54	25.3
	81	27:06	Matthew Cook		U11	M	Cwmbran	24:08	24:08	44.0
	82	27:08	Nicholas Cook		V40	M	Unattached
	83	27:14	Victoria Coward		V40	W	Unattached
	84	27:20	Joanne Hitchmough		V40	W	Unattached
	85	27:24	Karen Jones	PB	V40	W	Unattached	27:00	25:50	20.8
	86	27:29	Simon Rooke		V65	M	Unattached
	87	27:33	Gareth Jones	SB	V60	M	Newport H	26:51	21:36	26.2
	88	27:34	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	89	27:42	Alex Robertson		V60	M	Unattached
	90	27:45	Lucy Avent		S25	W	Unattached
	91	27:49	Donna Hewitt		V35	W	Unattached
	92	27:51	Chris Morris		V35	M	Unattached
	93	27:55	Deborah Warren		V40	W	Unattached
	94	27:56	Ian Davies		V40	M	Caerleon	21:23	19:52	16.1
	95	27:59	Sarah Evans	PB	V45	W	Pont-Y-Pwl	27:59	26:49	23.6
	96	28:03	Kathryn Hopkins		V35	W	Unattached
	97	28:07	Unknown Athlete		SEN	M	Unattached
	98	28:24	Gabe Edwards		U15	M	Unattached
	99	28:28	Unknown Athlete		SEN	M	Unattached
	100	28:31	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	20.2
	101	28:32	Viola Iken-Kirwan	PB	V50	W	Spirit of Monmouth	20:52	20:52	49.5
	102	28:43	Abigail Brown		S30	W	Unattached
	103	28:44	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	104	28:47	Unknown Athlete		SEN	M	Unattached
	105	28:49	Kyle Rumsey		S25	M	Unattached
	106	28:53	Catherine Adams		V40	W	Unattached
	107	28:55	Dian Werrett	PB	V60	W	Islwyn	27:52	27:29	50.5
	108	28:56	Rees James Dobbs		V60	M	Islwyn	23:48	20:05	47.6
	109	28:58	Christine Vorres		V55	W	Griffithstown/Pont-Y-Pwl	28:42	26:46	34.5
	110	29:31	Johanna Leek		U15	W	Unattached
	111	29:58	Michelle Best	SB	V35	W	Pont-Y-Pwl	27:48	27:34	32.3
	112	30:02	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	32.9
	113	30:05	Anne-Marie Philpott		V45	W	Unattached
	114	30:17	Philip Spiteri		V40	M	Unattached
	115	30:21	Unknown Athlete		SEN	M	Unattached
	116	30:31	John Hewlett		V60	M	Unattached
	117	30:40	Paula Bridgway		V45	W	Unattached
	118	30:50	Anna Parry		V35	W	Unattached
	119	31:08	Kerryann Peat		V55	W	Unattached
	120	31:15	Samantha Neale		S25	W	Unattached
	121	31:16	Simon Tang		S30	M	Caerleon	20:00	19:34	8.4
	122	31:18	Bethan Probert		U15	W	Unattached
	123	31:20	Zoe Miller		S25	W	Unattached
	124	31:25	Gaynor Devine	PB	V65	W	Fraserburgh	31:25	31:25	37.4
	125	31:28	Robert George		V60	M	Unattached
	126	32:09	Sian Everson		V45	W	Unattached
	127	32:18	Jordan Rebecca Hughes		U18	W	Unattached
	128	32:20	Lena Evans	PB	V45	W	Griffithstown	31:56	30:40	31.8
	129	32:28	Unknown Athlete		SEN	M	Unattached
	130	32:28	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	39.7
	131	33:34	Rebecca Hogan		S25	W	Unattached
	132	33:40	Stephen James		V40	M	Unattached
	133	33:54	Tania James Price	PB	V40	W	Pont-Y-Pwl	31:53	27:17	30.7
	134	33:59	Susan Bell		V40	W	Unattached	31:40	24:06	51.1
	135	34:06	Susan Evren		V45	W	Unattached
	136	34:09	Sam Cocker		U20	M	Unattached
	137	34:24	Sarah Rogers		V40	W	Unattached
	138	34:43	Anne Arnold		V55	W	Unattached
	139	34:51	Gareth Ward		U20	M	Unattached
	140	35:05	Glenn Ingle		V45	M	Unattached
	141	35:29	Joanne Everson		V40	W	Unattached
	142	35:53	Claire De Casparis		V60	W	Unattached
	143	35:58	Matthew Brunnock		U11	M	Hereford	26:01	15:51	-3.2
	144	36:16	Emily Smith		S20	W	Unattached
	145	37:19	Unknown Athlete		SEN	M	Unattached
	146	39:34	Steph Howells		V35	W	Unattached
	147	39:35	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	35.9
	148	40:30	Allison Hughes		V45	W	Unattached
	149	42:49	Louise Ingle		V45	W	Unattached
	150	43:09	Stephen Lovell		V50	M	Unattached	33:47	33:33	54.0
	151	43:10	Chris French		S30	M	Unattached
	152	44:58	Unknown Athlete		SEN	M	Unattached
	153	53:31	Sarah Fisher		S25	W	Unattached
	154	53:32	Mark Elliott		V45	M	Unattached