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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:18	Gavin Davies		V35	M	Ipswich Jaffa	16:59	16:49	5.5
	2	18:42	Chris Miles		V35	M	Tri-Anglia	17:24	17:03	3.6
	3	19:01	Terry Back		V55	M	Ipswich Jaffa	18:52	18:51	7.4
	4	19:06	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	13.5
	5	19:47	Matthew Harrall		S20	M	Unattached
	6	19:51	Dave Newson		V50	M	Unattached
	7	19:52	Kate Hodgkiss		V35	W	Harwich	18:22	18:22	15.7
	8	19:53	Dave Solomon		V45	M	Felixstowe	18:04	18:04	3.8
	9	19:58	Unknown Athlete		SEN	M	Unattached
	10	20:18	Matthew Bird		U18	M	Felixstowe	19:15	19:15	28.4
	11	20:30	Neil Gillingham		S30	M	Ipswich	18:23	18:23	5.5
	12	20:32	Edward Nial		S30	M	Unattached
	13	20:42	Robin Harper		V35	M	Felixstowe	18:26	18:26	4.8
	14	20:56	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	1.7
	15	21:11	Ross Beard		S25	M	Unattached
	16	21:16	Alex Heeney		U18	M	Unattached
	17	21:20	Thomas Lygo		U15	M	Ipswich	18:35	18:34	15.9
	18	21:34	Ryan Harvey		V45	M	Unattached
	19	21:37	Cassie Budinger		S25	W	Unattached
	20	21:46	Justin Woodhatch-Brand		V35	M	Unattached
	21	21:55	Hugh Singleton		S20	M	Unattached
	22	22:00	Jason Ashford		V40	M	Unattached
	23	22:02	Colin Shaw		V45	M	Unattached
	24	22:04	Matthew Sims		V45	M	Unattached
	25	22:04	Chris Stockdale		S25	M	Unattached
	26	22:07	Ker Macrosson	SB	V60	M	Ipswich Jaffa	22:07	21:23	23.8
	27	22:09	Nicholas Moore		V40	M	Unattached
	28	22:12	Jason Walne		V40	M	Unattached
	29	22:13	Ben Sillitoe		S30	M	Unattached
	30	22:16	David Lloyd		V35	M	Unattached
	31	22:34	Luke Heeney		V45	M	Unattached
	32	22:36	Simon Hedge		V45	M	Felixstowe	22:01	22:01	23.9
	33	22:38	Daniel John Sedgwick		S30	M	Unattached
	34	22:40	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	35	22:47	Connor Vidal-Cocker		U20	M	Sweatshop Running Community
	36	22:49	Niall Vidal-Cocker		S20	M	Unattached
	37	22:50	Unknown Athlete		SEN	M	Unattached
	38	22:54	Chris Edwards		V45	M	Unattached
	39	23:01	Christopher Humphrey		S30	M	Unattached
	40	23:14	Paul Horne		V55	M	Vegetarian	21:53	21:17	14.6
	41	23:16	Mark Pashler		V45	M	Unattached
	42	23:21	Jason Cattermole		V45	M	Unattached
	43	23:23	Simon Christie		V45	M	Unattached
	44	23:28	Nick Potter		V50	M	Unattached
	45	23:31	George Seward		U20	M	Unattached
	46	23:46	Marcus Webb		V40	M	Unattached
	47	23:50	Steve Goodfellow		V45	M	Unattached
	48	23:51	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	19.3
	49	23:52	Caroline Dickinson		V45	W	Unattached
	50	23:56	George Hunt		U18	M	Unattached
	51	23:58	Liam Batchelor		S20	M	Bath Uni	22:59	19:29	8.3
	52	23:59	Roland Addicott		V45	M	Unattached
	53	24:06	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	19.7
	54	24:09	Brett Bayliss		V40	M	Unattached
	55	24:10	Jonathan Goldthorpe		V45	M	Unattached
	56	24:18	Mike Foster		S25	M	Unattached	22:02	22:02	20.4
	57	24:22	Andy Marshall		V35	M	Unattached
	58	24:25	Gordon Hopkins		V40	M	Unattached
	59	24:33	Neil Burton		V40	M	Unattached
	60	24:36	Kirby King		U20	W	Unattached
	61	24:37	Chris Pipe		S20	M	Unattached
	62	24:47	Emma Gammons		V35	W	Felixstowe	24:02	24:02	23.8
	63	24:51	Ben Burrows		V35	M	Woodbridge	23:44	19:36	8.2
	64	24:53	Lisa Catchpole		S30	W	Unattached
	65	25:01	Nicola Richardson		V35	W	Unattached
	66	25:04	Mike Thompson		V45	M	Unattached
	67	25:08	Matt Thompson		V45	M	Unattached
	68	25:12	Fred Boggis		V55	M	Felixstowe	23:49	23:33	18.8
	69	25:18	Chris Needham		V40	M	Unattached
	70	25:21	Sam Kilbourn		U15	M	Unattached
	71	25:23	George Morgan		U15	M	Ipswich	22:47	22:42	23.1
	72	25:23	Jeremy Hennell James		V50	M	Unattached
	73	25:27	Lee Morgan		V40	M	Ipswich TC	21:45	18:41	10.2
	74	25:32	Barbara Jousiffe		V60	W	Unattached
	75	25:36	Andrew Lim		S25	M	Unattached
	76	25:36	Andrew Smale		V50	M	Unattached	23:20	22:56	15.9
	77	25:43	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	20.0
	78	25:43	AN Other
	79	25:45	Will Hoad		S20	M	Unattached
	80	25:47	John Patterson		V40	M	Unattached	24:53	23:49	14.5
	81	25:48	Sophie Cole		S30	W	Unattached
	82	25:50	Hannah Lygo		U15	W	Ipswich	23:52	22:49	30.1
	83	25:51	Richard Wilkins	SB	S30	M	Felixstowe	23:11	21:34	27.4
	84	25:52	Paul Maycock		V55	M	Capel	23:10	23:05	14.0
	85	25:52	Barry Perkins		V35	M	Unattached
	86	25:53	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	87	25:53	Darren Cook		V40	M	Felixstowe	18:39	18:19	4.5
	88	25:55	Unknown Athlete		SEN	M	Unattached
	89	25:56	Kim Elliott		V40	W	Unattached
	90	25:57	Katie Peake	SB	U20	W	Ipswich Jaffa	23:05	21:21	36.2
	91	25:59	Joe Naughton		V50	M	Stowmarket	23:56	23:56	18.8
	92	26:00	Martin Spilsted		V40	M	Unattached
	93	26:02	Darin Osborne		V45	M	Unattached
	94	26:04	Alex Dickinson		V55	M	Unattached
	95	26:08	Georgia Battle		U15	W	Ipswich	23:27	23:27	27.2
	96	26:09	Paul Hughes		V35	M	Unattached
	97	26:10	Mandy Godbold		V45	W	Ipswich	24:16	24:16	21.6
	98	26:12	Imogen Howarth		V35	W	Unattached
	99	26:15	Daisy Shaw		U18	W	Woodbridge	25:24	23:55	18.3
	100	26:23	Reuben Beckley		U11	M	Ipswich	23:47	21:35	10.9
	101	26:28	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	23.3
	102	26:29	Emma Attwood	PB	S25	W	Stowmarket	23:23	20:38	6.5
	103	26:32	Paul Mcgregor		V55	M	Run to Live	24:54	23:04	19.7
	104	26:34	Nigel Johns		V50	M	Unattached
	105	26:39	Laura Beale		S25	W	Unattached
	106	26:40	Gavin Codd		V40	M	Unattached
	107	26:47	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	19.6
	108	26:50	Graham Rodgers		V50	M	Unattached
	109	26:54	Matt Treadaway		V35	M	Unattached
	110	26:58	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	22.0
	111	27:03	Seng Jea Lee		S25	M	Unattached
	112	27:04	Ian Richardson		V55	M	Unattached
	113	27:05	Richard Smith		V55	M	Felixstowe	24:52	24:52	20.4
	114	27:05	Karen Shelley		V50	W	Capel	25:54	25:25	29.1
	115	27:06	Liam Cullum		S20	W	Unattached
	116	27:07	Nigel Edwards		V45	M	Unattached
	117	27:12	Barisi Kane		S25	M	Unattached
	118	27:13	Roger Slade		V45	M	Unattached
	119	27:16	Pam Morgan		V65	W	Unattached
	120	27:19	Dean Lushington		S25	M	Unattached
	121	27:31	Oliver Giles-Cross		U11	M	Unattached
	122	27:32	Unknown Athlete		SEN	M	Unattached
	123	27:33	Jim Beckley		V45	M	Unattached
	124	27:37	Graham Chappell		V45	M	Unattached	24:17	24:17	21.4
	125	27:44	Chelsea Beale		S20	W	Unattached
	126	27:44	Ben Weeding		V35	M	Muddy Race Team
	127	27:49	Julie Haselwood		V60	W	Ipswich Jaffa	26:25	26:25	25.9
	128	27:51	Matt Whitley		U15	M	Unattached
	129	27:56	Owen Zagni-Gray		U11	M	Unattached
	130	28:08	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	22.0
	131	28:11	Max Hales		U15	M	Unattached
	132	28:11	Neal Hales		V50	M	Sweatshop Running Community
	133	28:11	Ros Dignon		V45	W	5 Star Boot Camps
	134	28:16	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	26.3
	135	28:17	Joshua Berrington		U18	M	Unattached
	136	28:24	Ashley Burston		V40	M	Unattached
	137	28:26	Mike Williams		V55	M	Run For Your Life
	138	28:27	Peter Edwards		V35	M	Unattached
	139	28:29	Tony Fuller		V60	M	Ipswich	26:08	25:34	25.7
	140	28:31	Ben Lygo		V35	M	Unattached
	141	28:32	Unknown Athlete		SEN	M	Unattached
	142	28:35	Hayley Biscoe		S25	W	Unattached
	143	28:38	Caitlin Fosker		U15	W	Ipswich	24:27	24:27	18.7
	144	28:40	Lauren Chittock		S25	W	Unattached
	145	28:50	Lucy Needham		U15	W	Unattached
	146	29:00	Andy Carless		V45	M	Unattached
	147	29:09	Patrick Price		V40	M	Unattached
	148	29:14	Sarah Nasmyth-Miller		V50	W	Unattached
	149	29:15	Dominic Nasmyth-Miller		V45	M	Unattached
	150	29:19	Graeme Ludwig		V45	M	Unattached
	151	29:22	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	25.8
	152	29:23	Reuben Harewood		U11	M	Unattached
	153	29:24	Henry Hopkins		U11	M	Unattached
	154	29:27	Chris Whitley		V40	M	Unattached
	155	29:30	Ryan Fosker		U11	M	Unattached
	156	29:30	Alan Fosker		V40	M	Unattached
	157	29:33	Grace Harley		U11	W	Unattached
	158	29:33	Mandy Harley		V45	W	Unattached
	159	29:35	Courtney Turner		U18	W	Felixstowe	26:31	23:47	20.9
	160	29:36	Ben Morgan		U11	M	Unattached
	161	29:36	Theo Benneworth		S25	M	Unattached
	162	29:49	Catherine Morgan		V40	W	Unattached
	163	29:49	Evie Morgan		U15	W	Ipswich	21:44	21:44	32.9
	164	29:59	Dhananjay Desai		V45	M	Unattached
	165	30:00	Chita Walkden		V50	W	Unattached
	166	30:02	Andrew Cocker		V50	M	Unattached	27:08	24:24	18.7
	167	30:02	James Battle		U15	M	Ipswich	26:09	21:57	10.9
	168	30:03	Emily Needham		U15	W	Unattached
	169	30:07	Charlie Adams		U15	M	Unattached
	170	30:08	Unknown Athlete		SEN	M	Unattached
	171	30:19	Diane Hillyard		V50	W	Unattached
	172	30:21	Chris Nightingale		V50	W	Unattached
	173	30:29	Paul Dorset		V40	M	Felixstowe	28:43	25:33	21.7
	174	30:34	Paul Hales		V50	M	Unattached
	175	30:35	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	14.1
	176	30:42	Tracey Needham		V40	W	Unattached
	177	30:51	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.7
	178	30:53	Grace Watkins		U15	W	Unattached
	179	30:56	Katie Ward		V35	W	Unattached
	180	30:56	Dan Clery		V50	M	Unattached
	181	30:58	Unknown Athlete		SEN	M	Unattached
	182	30:59	Ian Roberts		V50	M	Unattached
	183	31:08	Mike Gillingham		V60	M	Unattached	27:45	26:03	23.5
	184	31:20	Ian Wallis		V55	M	Charles Derby Vitality Club
	185	31:23	Gavin Bird		V45	M	Unattached
	186	31:27	Jane Moon		V50	W	Felixstowe	29:14	28:26	24.2
	187	31:27	Max Wall		V40	M	Unattached
	188	31:28	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	23.8
	189	31:45	Donell Browne		U18	M	Unattached
	190	31:47	Elie Ishac		V55	M	Felixstowe	29:26	27:47	25.2
	191	31:51	Simon Lockyer		U15	M	Unattached
	192	31:55	Rebecca Lockwood		V45	W	Unattached
	193	31:56	Simon Talbot		V45	M	Unattached
	194	31:57	Teresa Barnett		V40	W	Unattached
	195	32:02	John Barnett		V50	M	Unattached
	196	32:03	Louise Curtis		V40	W	Unattached
	197	32:21	John Mayhew		V45	M	Unattached
	198	32:21	Bryony Thompson		S25	W	Unattached
	199	32:22	Nadine Wade		S30	W	Unattached
	200	32:27	Rachel Mills		V35	W	Unattached
	201	32:30	Justine Christie		V40	W	Unattached
	202	32:38	Caroline Barrett		V40	W	Unattached
	203	32:43	Patricia Brooks-Dickens		V35	W	Unattached
	204	32:46	Tijen Beard		S25	W	Unattached
	205	33:10	Joanne Steward		V45	W	Unattached
	206	33:11	Sally-Ann Hammond	PB	V50	W	Stowmarket	33:11	30:47	30.5
	207	33:12	Heidi Cross		V40	W	Unattached
	208	33:16	Leeba Swift		S25	W	Unattached
	209	33:18	Rachel Maitland		S25	W	Unattached
	210	33:29	Peter Evans		V60	M	Unattached
	211	33:29	Ian Mace		V55	M	Woodbridge	23:31	23:08	35.9
	212	33:51	Nadia Solicari		S30	W	Unattached
	213	33:51	Benjamin Burton		U15	M	Unattached
	214	33:59	Lisa Fox		V45	W	Unattached
	215	34:01	Steve Turner		V45	M	Unattached
	216	34:05	Nicky Claxton		S30	W	Unattached
	217	34:10	Amanda Lockyer		V40	W	Unattached
	218	34:13	Margaret Patterson	PB	V40	W	Unattached	30:53	29:27	25.6
	219	34:23	Hayley Minter		V45	W	Unattached
	220	34:32	Lucy Kilbourn		U15	W	Unattached
	221	34:37	Gill Fry	PB	V50	W	Unattached	34:37	30:10	26.9
	222	34:38	Unknown Athlete		SEN	M	Unattached
	223	34:47	Edelle Devaney		U11	W	Unattached
	224	34:48	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	27.7
	225	34:49	Peter Woods		S30	M	Stowmarket	19:11	19:11	12.1
	226	34:49	Keith Borrett		V60	M	Stowmarket	26:07	23:17	18.0
	227	34:53	Hayley Jewell		U20	W	Unattached
	228	35:00	Holly Jacobs		U15	W	Unattached
	229	35:08	Lisa Fosker		V40	W	Unattached
	230	35:08	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	26.5
	231	35:09	Unknown Athlete		SEN	M	Unattached
	232	35:10	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	24.9
	233	35:17	Ellen Steensma		U18	W	Unattached
	234	35:20	Lourdes Kocurek		V50	W	Unattached
	235	35:26	George Hopkins		U15	M	Unattached
	236	35:30	Jane Hopkins		V45	W	Unattached
	237	35:33	Unknown Athlete		SEN	M	Unattached
	238	35:33	Unknown Athlete		SEN	M	Unattached
	239	35:34	Unknown Athlete		SEN	M	Unattached
	240	35:35	Kelly Brownlee		S30	W	5 Star Boot Camps
	241	35:36	David Lincoln		V65	M	Unattached
	242	35:37	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	243	35:38	Zoe Day		V40	W	Unattached
	244	35:38	Debbie Pipe		V50	W	Unattached
	245	35:39	Bethany Nial		S25	W	Unattached
	246	35:44	Unknown Athlete		SEN	M	Unattached
	247	35:44	Unknown Athlete		SEN	M	Unattached
	248	35:45	Dawn Gillett		V50	W	Unattached	28:58	28:36	26.6
	249	35:47	Heidi Knight		V40	W	Capel	28:55	27:49	26.8
	250	35:49	Geraldine Jarrett		V55	W	Unattached