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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:56	Paul Wain		U18	M	Ipswich	16:41	16:41	2.4
	2	18:25	Unknown Athlete		SEN	M	Unattached
	3	18:29	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.7
	4	18:35	Tom Higgs		U20	M	Unattached	17:33	15:34	-2.2
	5	19:10	Darren Cook		V40	M	Felixstowe	18:39	18:19	6.8
	6	19:13	Unknown Athlete		SEN	M	Unattached
	7	19:44	Sam Jepson		U18	M	Unattached
	8	19:49	Daniel Whitmarsh	SB	S30	M	Felixstowe	19:49	19:42	49.9
	9	19:56	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.2
	10	20:00	Robin Harper		V35	M	Felixstowe	18:26	18:26	6.5
	11	20:06	Dalton Coe		S20	M	Ipswich	18:52	18:39	14.7
	12	20:22	Christopher Osborne		V40	M	Unattached
	13	20:24	Matthew Harrall		S20	M	Unattached
	14	20:33	Neil Seabury		S25	M	Unattached
	15	20:34	Dean Wright		S30	M	Unattached
	16	20:34	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	2.7
	17	20:38	Ben Hammond	PB	V35	M	Harwich	20:05	20:05	21.9
	18	20:49	Matthew Bird		U18	M	Felixstowe	19:15	19:15	37.9
	19	20:57	Alex Heeney		U18	M	Unattached
	20	21:07	Unknown Athlete		SEN	M	Unattached
	21	21:10	Edward Nial		S30	M	Unattached
	22	21:13	Colin Shaw	SB	V45	M	Woodbridge	21:13	20:30	16.5
	23	21:16	Val Jennings		V50	W	Ipswich Jaffa	20:25	20:09	10.8
	24	21:33	Ryan Harvey		V45	M	Unattached
	25	21:47	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.9
	26	21:51	Garry Cullum	PB	V35	M	Ipswich Jaffa	19:34	17:47	9.2
	27	21:54	Andrew Laws		V50	M	Ipswich Jaffa	21:05	20:06	7.8
	28	21:57	Unknown Athlete		SEN	M	Unattached
	29	22:00	Rob Steer		S30	M	Unattached
	30	22:02	Cassie Budinger		S25	W	Unattached
	31	22:03	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	16.6
	32	22:05	Samuel Gardiner		U15	M	Colchester & Tendring	20:33	18:14	24.1
	33	22:05	Jason Ashford		V40	M	Unattached
	34	22:06	Justin Woodhatch-Brand		V35	M	Unattached
	35	22:17	David Lloyd		V35	M	Unattached
	36	22:20	Richard Layton		V35	M	Unattached	22:05	21:12	21.6
	37	22:22	Richard Mackenzie		S30	M	Unattached	21:17	19:58	38.4
	38	22:36	George Seward		U20	M	Unattached
	39	22:39	Nick Potter		V50	M	Unattached
	40	22:42	Gary Newell		V55	M	Unattached
	41	22:48	Martin Jarvis		V40	M	Unattached
	42	22:51	Chris Edwards		V45	M	Unattached
	43	23:14	Paul Osborne		V35	M	Felixstowe	21:44	17:57	6.7
	44	23:15	Jon Chapman		S30	M	Muddy Race Team
	45	23:16	Nicholas Moore		V40	M	Unattached
	46	23:17	Matthew Sims		V45	M	Unattached
	47	23:18	Mark Gipson		V45	M	Unattached
	48	23:22	Steve Goodfellow		V45	M	Unattached
	49	23:23	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	15.5
	50	23:28	Joseph Hammond		U15	M	Colchester & Tendring	23:16	23:16	43.9
	51	23:31	William John Sanders		V45	M	Unattached
	52	23:32	Stephen Pycock		V45	M	Unattached
	53	23:34	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	15.6
	54	23:37	Gavin King		S30	M	Unattached	22:56	21:32	11.6
	55	23:45	Peter Fraser-Hopewell		V60	M	Harwich	23:00	22:38	21.9
	56	23:46	Scott Welton		S30	M	Unattached
	57	23:54	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.2
	58	23:55	Andy Tricker		V45	M	Unattached
	59	23:58	Mark Flatman		V40	M	Unattached
	60	24:01	Marcus Webb		V40	M	Unattached
	61	24:02	Mark Pashler		V45	M	Unattached
	62	24:02	Justin Thurkettle		V40	M	Unattached
	63	24:03	Unknown Athlete		SEN	M	Unattached
	64	24:04	Richard Ockelton		V50	M	Unattached
	65	24:06	Kev Whelan	SB	V45	M	Felixstowe	22:48	20:44	10.9
	66	24:06	Cat Hughes		S30	W	Unattached	23:07	22:40	39.6
	67	24:15	Jonathan Goldthorpe		V45	M	Unattached
	68	24:16	Simon Christie		V45	M	Unattached
	69	24:21	Gordon Hopkins		V40	M	Unattached
	70	24:27	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	22.2
	71	24:28	Andy Marshall		V35	M	Unattached
	72	24:31	Gavin Spurr		V40	M	Run For Your Life
	73	24:32	Mark Godbold		V45	M	Ipswich	22:53	21:30	12.5
	74	24:34	Steve Page		V50	M	Unattached
	75	24:44	Neil Burton		V40	M	Unattached
	76	24:47	Niall Vidal-Cocker		S20	M	Unattached
	77	24:47	Christopher Humphrey		S30	M	Unattached
	78	24:50	Unknown Athlete		SEN	M	Unattached
	79	24:58	Unknown Athlete		SEN	M	Unattached
	80	25:06	Georgia Battle		U15	W	Ipswich	23:27	23:27	37.2
	81	25:12	Patrick Cowell		S30	M	Unattached
	82	25:17	Mike Thompson		V45	M	Unattached
	83	25:19	Fred Boggis		V55	M	Felixstowe	23:49	23:33	21.0
	84	25:22	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	17.7
	85	25:22	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	17.4
	86	25:24	Matt Thompson		V45	M	Unattached
	87	25:26	James Hemsley		V50	M	Unattached
	88	25:29	Annette Strange		V50	W	Unattached
	89	25:38	Peter Humphrey		V45	M	Unattached
	90	25:41	Lisa Catchpole		S30	W	Unattached
	91	25:45	Alex Dickinson		V55	M	Unattached
	92	25:51	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	93	25:51	Greta Supinaite		U20	W	Ipswich/Lithuania	23:41	22:51	46.3
	94	25:53	Reuben Beckley		U11	M	Ipswich	23:47	20:59	16.4
	95	25:57	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	29.5
	96	25:58	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.2
	97	25:59	Unknown Athlete		SEN	M	Unattached
	98	26:00	Darin Osborne		V45	M	Unattached
	99	26:01	Karen Deasy		V35	W	Unattached
	100	26:04	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	14.1
	101	26:05	Simon Butler		V50	M	Unattached
	102	26:21	Andrew Hunn		V55	M	Unattached
	103	26:29	Unknown Athlete		SEN	M	Unattached
	104	26:31	Rachel Keeley		S25	W	Unattached
	105	26:35	David Hutt		S30	M	Unattached	24:18	24:06	45.6
	106	26:37	Graham Chappell		V45	M	Unattached	24:17	24:17	26.4
	107	26:40	Imogen Howarth		V35	W	Unattached
	108	26:43	Barry Perkins		V35	M	Unattached
	109	26:47	Richard Smith		V55	M	Felixstowe	24:52	24:52	30.1
	110	26:49	Gavin Codd		V40	M	Unattached
	111	26:51	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	14.9
	112	26:52	Karen Shelley		V50	W	Capel	25:54	25:25	24.6
	113	26:54	Graham Rodgers		V50	M	Unattached
	114	26:58	Roger Slade		V45	M	Unattached
	115	27:04	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.9
	116	27:13	Joe Naughton		V50	M	Stowmarket	23:56	23:56	24.3
	117	27:20	Bryan Jones		V40	M	Unattached
	118	27:21	Unknown Athlete		SEN	M	Unattached
	119	27:22	Vincent Steensma		V40	M	Capel	23:56	22:46	12.8
	120	27:25	Chris Firman		V45	M	Unattached
	121	27:43	Tania Hotene-Goodall		V40	W	Unattached
	122	27:48	Vicki Allen		S25	W	Unattached
	123	27:50	John Hughes		V55	M	Unattached
	124	27:52	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	19.3
	125	27:57	Moira Pinkney		V60	W	Ipswich TC/Unattached	26:52	26:00	25.1
	126	28:02	Lauren Chittock		S25	W	Unattached
	127	28:03	Julie Haselwood		V60	W	Ipswich Jaffa	26:25	26:25	27.0
	128	28:04	Paul Silburn		V40	M	Unattached
	129	28:05	Adam Glading		S25	M	Unattached
	130	28:06	Jim Beckley		V45	M	Unattached
	131	28:10	Lisa Gaughan		V45	W	Capel	26:25	26:25	47.4
	132	28:15	Joe Stevens		U15	M	Unattached
	133	28:15	Max Hales		U15	M	Unattached
	134	28:16	Neal Hales		V50	M	Sweatshop Running Community
	135	28:19	Barisi Kane		S25	M	Unattached
	136	28:28	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.0
	137	28:30	Glenys Johnson		V50	W	Unattached
	138	28:30	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.9
	139	28:31	Clive Stevens		V50	M	Unattached
	140	28:35	Ashley Burston		V40	M	Unattached
	141	28:36	Kirsty Graefe		S30	W	Unattached
	142	28:38	Jan Hart		V45	W	Unattached	27:24	25:17	20.8
	143	28:39	Mike Williams		V55	M	Run For Your Life
	144	28:48	Martin Brooks		V50	M	Unattached
	145	28:50	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	21.4
	146	28:54	Ian Ward		V45	M	Unattached
	147	29:00	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	25.1
	148	29:03	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	25.9
	149	29:05	Sadie Van Seggelen		V35	W	Unattached
	150	29:05	David Seymour		V55	M	Felixstowe	22:36	20:43	14.7
	151	29:05	Patrick Price		V40	M	Unattached
	152	29:06	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	25.2
	153	29:07	Andy Carless		V45	M	Unattached
	154	29:08	Alex Underwood		V55	M	Unattached	26:11	26:11	32.0
	155	29:10	Will Carless		U15	M	Unattached
	156	29:11	Esther Kiehl		V40	W	Felixstowe	26:50	26:50	30.0
	157	29:14	Karen Morphew		V35	W	Unattached
	158	29:15	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.3
	159	29:21	Christy Fenelon		S30	M	Unattached
	160	29:27	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	41.1
	161	29:28	Rob Riches		S30	M	Unattached
	162	29:30	Kim Elliott		V40	W	Unattached
	163	29:30	Fiona Anderson		V40	W	Unattached
	164	29:31	Grant Usher	PB	V45	M	Ipswich Jaffa	27:35	26:37	42.9
	165	29:35	Sandy Phillips		V50	W	Unattached	27:18	25:23	22.8
	166	29:38	Sarah Rose		V40	W	Unattached
	167	29:44	Dawn Gillett		V50	W	Unattached	28:58	28:36	33.2
	168	29:44	Hayley Biscoe		S25	W	Unattached
	169	29:47	Jo Whelan		V50	W	Felixstowe	28:47	28:09	24.0
	170	29:48	Jay Lorenz		V40	M	Unattached
	171	29:49	Chita Walkden		V50	W	Unattached
	172	30:04	Liz Nalet		V50	W	Unattached
	173	30:11	Ceri Meek		V40	W	Unattached
	174	30:20	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.7
	175	30:26	Steven Webber		V40	M	Capel	28:32	25:33	17.2
	176	30:27	Lorna Maycock		S30	W	Capel	28:46	24:29	17.6
	177	30:29	Laura Whitefield		S20	W	Unattached
	178	30:30	Heidi Knight		V40	W	Capel	28:55	27:49	30.0
	179	30:31	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	29.5
	180	30:35	Maria Prime		V40	W	Unattached
	181	30:39	Grace Harley		U11	W	Unattached
	182	30:39	Daniel John Sedgwick		S30	M	Unattached
	183	30:43	Diane Hillyard		V50	W	Unattached
	184	30:51	Matt Chappell		S20	M	Unattached
	185	30:58	Emily Needham		U15	W	Unattached
	186	31:10	Ian Wallis		V55	M	Charles Derby Vitality Club
	187	31:12	Ian Richardson		V55	M	Unattached
	188	31:12	Andy Race		V50	M	Unattached
	189	31:16	Hayley Roche		V45	W	Ipswich TC	29:10	28:32	25.6
	190	31:23	Karl Read		V50	M	Unattached
	191	31:25	Jessica Baldry		V35	W	Unattached
	192	31:32	Chris Nightingale		V50	W	Unattached
	193	31:48	Mike Gillingham		V60	M	Unattached	27:45	26:03	33.4
	194	31:50	Denise Booth		V50	W	Unattached
	195	31:51	Rachel Mills		V35	W	Unattached
	196	31:53	Viki Smith		S30	W	Unattached
	197	32:02	Louise Curtis		V40	W	Unattached
	198	32:04	James Battle		U15	M	Ipswich	26:09	21:54	16.1
	199	32:13	Jenny Kelly		V35	W	Unattached
	200	32:14	Carolyn Beamson		V65	W	Unattached
	201	32:15	Katie Ward		V35	W	Unattached
	202	32:18	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	7.4
	203	32:36	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.8
	204	32:52	Elie Ishac		V55	M	Felixstowe	29:26	27:47	35.5
	205	33:08	Julie Hunn		V55	W	Unattached
	206	33:09	Prince B S		V35	M	Unattached
	207	33:12	Patricia Brooks-Dickens		V35	W	Unattached
	208	33:21	Unknown Athlete		SEN	M	Unattached
	209	33:27	Tijen Beard		S25	W	Unattached
	210	33:27	John Woodcock		V60	M	Unattached
	211	33:31	Sally-Ann Hammond	PB	V50	W	Stowmarket	33:11	30:47	31.5
	212	33:32	Danielle Mansell		S30	W	Unattached
	213	33:35	Nadia Solicari		S30	W	Unattached
	214	33:40	Helen Shackleton		V45	W	Unattached
	215	33:47	Vikki Jousiffe		S25	W	Unattached
	216	33:50	James Paterson		V40	M	Unattached
	217	33:52	Oma Adigwe		V35	W	Unattached
	218	33:57	Lisa Fox		V45	W	Unattached
	219	34:12	Rod Burrows		V65	M	Unattached
	220	34:17	Carol Nokes		V55	W	Unattached
	221	34:18	Toni Laflin		V45	W	Unattached
	222	34:24	Ian Roberts		V50	M	Unattached
	223	34:24	Sheryl Nokes		S25	W	Unattached
	224	34:29	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	30.6
	225	34:35	Unknown Athlete		SEN	M	Unattached
	226	35:00	Nicky Claxton		S30	W	Unattached
	227	35:01	Jeffrey Rix		V50	M	Unattached
	228	35:12	Jo Knott		V40	W	Unattached
	229	35:22	Heidi Cross		V40	W	Unattached
	230	35:23	Lourdes Kocurek		V50	W	Unattached
	231	35:28	Gill Fry	PB	V50	W	Unattached	34:37	30:10	31.5
	232	35:31	Margaret Patterson		V40	W	Unattached	30:53	29:27	32.4
	233	35:41	Sue Hart		V40	W	Unattached
	234	35:42	Tina Cullum		V35	W	Unattached
	235	35:43	Clayton Fosker		S30	M	Unattached
	236	35:48	Laura Burrows		S30	W	Unattached
	237	35:48	Megan Elliott		S25	W	Unattached
	238	35:59	April Old		S25	W	Unattached
	239	36:05	Rachel Maitland		S25	W	Unattached
	240	36:34	Kieran Baker		U15	M	Unattached
	241	36:51	Lindsay Welton		S25	W	Unattached
	242	36:54	Sally Jacobs		V60	W	Unattached
	243	37:04	Tim Davy		S30	M	Unattached
	244	37:15	Bethany Nial		S25	W	Unattached
	245	37:57	Francesca Hudson		S25	W	Unattached
	246	38:07	Fiona Adcock		S25	W	Unattached
	247	38:07	Unknown Athlete		SEN	M	Unattached
	248	38:10	Unknown Athlete		SEN	M	Unattached
	249	38:13	Unknown Athlete		SEN	M	Unattached
	250	38:25	Ellen Steensma		U18	W	Unattached