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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:56	Iwan Morton	PB	V35	M	Pont-Y-Pwl	16:56	16:53	12.7
	2	18:00	Chris Morris	PB	S30	M	Lliswerry	18:00	18:00	38.2
	3	18:13	Leighton Webb		S30	M	Griffithstown	17:43	17:43	19.7
	4	18:41	Jon Belcher		V35	M	Lliswerry	18:07	17:02	1.8
	5	19:31	Joshua Phillips		U15	M	Unattached
	6	19:43	Paul Hayward		S30	M	Islwyn	18:29	18:00	5.1
	7	19:56	Richard Perry	PB	S30	M	Caerleon	19:56	19:56	34.5
	8	20:05	Unknown Athlete		SEN	M	Unattached
	9	20:09	Jack Akehurst		U15	M	Unattached
	10	20:57	Joshua Jones		U11	M	Cwmbran/Unattached	20:55	17:56	5.8
	11	21:08	Leigh Akehurst		U18	M	Unattached
	12	21:15	Jonathan Barne	PB	V40	M	Pont-Y-Pwl	20:45	20:19	25.5
	13	21:26	Charlie Best		U18	M	Pont-Y-Pwl	19:29	19:29	37.6
	14	21:31	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	14.0
	15	21:43	Paul Goncalves	SB	V35	M	Lliswerry	21:37	21:08	44.7
	16	21:51	Simon Fish	PB	V35	M	Pont-Y-Pwl	21:51	21:51	16.9
	17	21:55	Nigel Foulkes-Nock		V45	M	Lliswerry	21:25	20:40	13.9
	18	22:04	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	10.7
	19	22:16	Jasper Davenne	PB	U15	M	Cwmbran	22:16	20:55	24.0
	20	22:21	Simon Prosser		V45	M	Unattached
	21	22:22	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	15.3
	22	22:27	Nathan Sparkes		S30	M	Unattached
	23	22:34	Andrew Jeffs		V50	M	Unattached
	24	22:35	Rhys Thomas		V35	M	Griffithstown	20:23	20:23	23.8
	25	22:44	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	10.2
	26	23:07	Shaun Styles	PB	S20	M	Griffithstown	22:30	19:04	6.4
	27	23:19	Raven Timms		V40	W	Lliswerry/Unattached	22:45	22:13	44.2
	28	23:20	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	22:42	21:15	18.5
	29	23:37	Jake Hancox		U18	M	Unattached
	30	23:41	Reg King		V40	M	Fairwater/Clwb Run Wales	21:43	20:28	13.3
	31	23:48	Rhys Doolan		S30	M	Griffithstown	21:35	20:35	16.8
	32	23:54	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	22.5
	33	24:02	Matthew Willcox		S25	M	Unattached
	34	24:09	Joshua Hughes		U15	M	Unattached
	35	24:10	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	22.2
	36	24:14	Simeon Lolin		V45	M	Lliswerry	23:05	23:03	31.1
	37	24:16	Stephen Hughes		V45	M	Unattached
	38	24:17	Laura Collins		V50	W	Unattached	23:49	23:44	19.0
	39	24:36	Stephen Jackson		V40	M	Unattached
	40	24:39	Ron Davies		V40	M	Unattached	23:50	22:43	42.3
	41	24:45	Andrew James		V40	M	Fairwater	22:54	22:54	41.8
	42	24:52	John Read		V45	M	Unattached
	43	24:53	Moira Wooles		S30	W	Lliswerry	23:41	23:31	23.6
	44	24:56	Paul Hancox		V50	M	Griffithstown	24:32	23:42	17.9
	45	25:00	Miles Lalor		S25	M	Unattached
	46	25:05	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	20.2
	47	25:08	Thomas Probert		U11	M	Unattached
	48	25:15	Michelle Gooch		V45	W	Pont-Y-Pwl	24:16	23:09	13.1
	49	25:18	Chris Partridge		V40	M	Unattached
	50	25:23	Andrew Johnson	SB	V50	M	Lliswerry	23:25	21:01	21.0
	51	25:26	Cerianne Jenkins	SB	V40	W	Lliswerry	25:23	24:03	20.1
	52	25:27	Anna Richards		S30	W	Unattached
	53	25:39	John Spencer		V55	M	Unattached
	54	25:46	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	34.3
	55	25:48	Rachel Vernall		V40	W	Unattached	24:56	24:56	31.4
	56	25:50	Greg Graham		V65	M	Unattached
	57	26:01	Andrew Meaney		V50	M	Griffithstown	24:28	22:54	14.9
	58	26:15	Unknown Athlete		SEN	M	Unattached
	59	26:16	Paul Hicks		S30	M	Unattached
	60	26:27	Keren Beard		V40	W	Griffithstown	25:46	25:46	18.2
	61	26:30	David Hayward		V35	M	Unattached
	62	26:31	Gemma Acreman		SEN	W	Unattached	24:46	23:56	33.9
	63	26:32	Simon Best	SB	V40	M	Pont-Y-Pwl	22:08	22:08	17.8
	64	26:34	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	65	26:41	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	12.3
	66	26:43	Karen Southgate		V45	W	Unattached
	67	26:49	Matthew Cook		U11	M	Cwmbran	24:08	24:08	44.0
	68	26:50	Nicholas Cook		V40	M	Unattached
	69	26:57	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	33.4
	70	26:58	Chris Morris		V35	M	Unattached
	71	27:08	Gareth Holyfield		V50	M	Unattached
	72	27:21	Richard Cook	PB	V35	M	Griffithstown	26:27	24:54	25.3
	73	27:26	Jamie Garrett		S25	M	Unattached
	74	27:31	Victoria Coward		V40	W	Unattached
	75	27:31	Simon Rooke		V65	M	Unattached
	76	27:41	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	77	27:50	Gareth Vaughan		V45	M	NHS Couch to 5k
	78	27:54	Sarah Pontin	PB	V35	W	Islwyn	26:59	26:46	27.2
	79	27:56	Steven Houghton		V55	M	Caerleon	26:42	25:10	27.1
	80	28:07	Richard Holroyd		V40	M	Unattached
	81	28:08	Kathryn Hopkins		V35	W	Unattached
	82	28:09	Sarah Evans	PB	V45	W	Pont-Y-Pwl	27:59	26:49	23.6
	83	28:11	Gabe Edwards		U15	M	Unattached
	84	28:25	Alex Robertson		V60	M	Unattached
	85	28:33	Nicola Jones		S30	W	Unattached
	86	28:36	Joanne Hitchmough		V40	W	Unattached
	87	28:37	Gareth Jones		V60	M	Newport H	26:51	21:36	26.2
	88	28:38	Nicola Rees		S25	W	Unattached
	89	28:39	Deborah Warren		V40	W	Unattached
	90	28:48	Callum Arnold		U18	M	Unattached
	91	28:49	Dean Arnold		V45	M	Pont-Y-Pwl	22:52	22:52	45.0
	92	29:04	Kylie Hammonds		S20	W	Fairwater	28:04	28:04	54.0
	93	29:10	Andrew Debnam		S25	M	Unattached
	94	29:17	Claire Robinson		S30	W	Pont-Y-Pwl	29:12	27:25	23.8
	95	29:19	Gary Willcox		V50	M	Usk	27:03	25:08	25.1
	96	29:23	Nicola Harris		V35	W	Unattached
	97	29:33	Abigail Brown		S30	W	Unattached
	98	29:55	Viola Iken-Kirwan		V50	W	Spirit of Monmouth	20:52	20:52	49.5
	99	30:10	Nick Card		V55	M	Pont-Y-Pwl	27:47	26:46	33.8
	100	30:14	Michelle Best	SB	V35	W	Pont-Y-Pwl	27:48	27:34	32.3
	101	30:33	Rachel Edwards		S30	W	Unattached
	102	30:40	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	33.8
	103	30:41	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	32.9
	104	30:50	Anne-Marie Philpott		V45	W	Unattached
	105	30:56	Unknown Athlete		SEN	M	Unattached
	106	30:58	Lucy Avent		S25	W	Unattached
	107	31:07	Louise Gibbs		V40	W	Unattached
	108	31:39	Frances Newton		V40	W	Pont-Y-Pwl	27:15	27:15	51.8
	109	31:41	Unknown Athlete		SEN	M	Unattached
	110	31:43	Nigel Baker		V65	M	Pont-Y-Pwl	23:39	23:39	32.7
	111	31:52	Sarah Wooldridge		S25	W	Unattached
	112	31:52	Paige Tamplin		U15	W	Unattached
	113	31:53	Neil Tamplin		V35	M	Unattached
	114	32:06	Zoe Miller		S25	W	Unattached
	115	32:08	Philip Spiteri		V40	M	Unattached
	116	32:20	Unknown Athlete		SEN	M	Unattached
	117	32:39	Karen James		V35	W	Griffithstown	28:36	27:36	21.7
	118	33:22	Sian Everson		V45	W	Unattached
	119	34:03	Lena Evans		V45	W	Griffithstown	31:56	30:40	31.8
	120	34:06	Robert George		V60	M	Unattached
	121	34:45	Suzanne Spiteri		V40	W	Unattached
	122	35:02	Sarah Rogers		V40	W	Unattached
	123	35:04	Joanne Everson		V40	W	Unattached
	124	35:06	Thomas Hughes		U15	M	Unattached
	125	35:36	Jordan Rebecca Hughes		U18	W	Unattached
	126	35:38	Unknown Athlete		SEN	M	Unattached
	127	35:55	Tania James Price		V40	W	Pont-Y-Pwl	31:53	27:17	30.7
	128	36:15	Kerry Jones	PB	V35	M	Pontypridd (Roadents)	33:30	33:30	52.6
	129	36:49	Nicola Wesson		V40	W	Unattached
	130	38:23	Anne Arnold		V55	W	Unattached
	131	38:56	Unknown Athlete		SEN	M	Unattached
	132	38:58	Hayley Nowell		V40	W	Unattached
	133	39:34	Patricia Bradshaw		V60	W	Unattached
	134	41:02	Allison Hughes		V45	W	Unattached
	135	41:07	Sian Williams		V45	W	Unattached
	136	41:08	Unknown Athlete		SEN	M	Unattached
	137	41:30	Sue Price		V35	W	Unattached
	138	41:32	Ian Price	SB	V45	M	Caerleon	23:37	22:40	45.7
	139	53:05	Unknown Athlete		SEN	M	Unattached
	140	53:06	Mark Elliott		V45	M	Unattached