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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:35	Miles Thomas		S30	M	Lliswerry	16:44	16:44	11.4
	2	17:58	Tim Dredge		S25	M	Unattached
	3	18:07	Nick Tulp		S25	M	Les Croupiers	17:14	16:19	-1.1
	4	18:17	Matthew Grantham		U18	M	Lliswerry	17:33	17:02	-0.8
	5	18:19	Nick Dukes		V35	M	Les Croupiers	17:45	16:27	5.2
	6	18:23	Luke James	PB	S25	M	MonRoss Trail Blazers	18:23	18:23	33.3
	7	18:30	Eddie Hiscocks		V35	M	Lliswerry	17:54	16:56	4.6
	8	18:50	Kevin Seville		V40	M	Newport H	18:35	18:35	15.6
	9	19:05	Jonathan Carter		V45	M	Chepstow H	18:56	18:05	3.5
	10	19:09	Mike Ridd		SEN	M	Unattached	18:09	18:02	18.4
	11	19:11	James Pearce		V40	M	Lliswerry	18:42	17:59	9.0
	12	19:19	Richard Jones	PB	V40	M	Newport H	18:51	16:17	0.2
	13	19:36	Gavin Brace		SEN	M	Unattached	18:54	18:12	9.3
	14	19:41	Natalie Benjamin		S30	W	Unattached
	15	19:44	Samuel Newman		U18	M	Unattached
	16	19:46	Glyn Sansom		V50	M	San Domenico	19:19	17:52	13.4
	17	19:47	Brett Davis		V50	M	Newport H/Welsh Masters	19:28	18:33	7.3
	18	19:49	Mark Dunscombe	SB	V50	M	Aberdare Valley	19:49	19:07	12.7
	19	19:58	Robert Davies		V40	M	Lliswerry	19:35	18:47	13.2
	20	20:06	Philip Hughes		S30	M	San Domenico	19:12	18:55	26.9
	21	20:12	Robert Lovegrove		S20	M	Unattached	17:58	16:49	0.4
	22	20:14	Jonathan Samuel	PB	V40	M	Newport H	20:14	20:00	15.7
	23	20:18	David Somersall		V45	M	Chepstow H	19:17	18:57	14.6
	24	20:21	Dan Bodin		V45	M	Hercules Wimbledon	19:27	17:31	8.3
	25	20:22	Andrew M Dawe		V45	M	Lliswerry	20:11	18:28	11.4
	26	20:24	Spencer Smith	PB	U15	M	Newport H	18:22	16:02	-2.3
	27	20:24	John Shaw		S25	M	Unattached
	28	20:24	Wesley Harry		V35	M	Unattached
	29	20:26	Paul Dodd		V55	M	Chepstow H	18:49	17:56	4.7
	30	20:30	Carl Urquhart	SB	V50	M	Pont-Y-Pwl	20:29	19:37	10.0
	31	20:38	Niki Morgan		V45	W	Chepstow H	19:21	18:55	5.6
	32	20:39	Nathan Matthew		S30	M	Unattached
	33	20:47	Ian Bell		V50	M	San Domenico/Bungay Black Dog	19:21	19:01	7.8
	34	21:00	Ivor Cardwell		V45	M	Unattached	20:14	19:38	19.1
	35	21:03	Rob Beves		V50	M	Chepstow H	19:49	18:21	7.6
	36	21:12	Robert Tudhope	PB	V40	M	Lliswerry	21:12	20:43	20.7
	37	21:13	Peter J Thomas		V50	M	Caerleon	20:42	19:50	18.1
	38	21:15	Gareth Barrington		V40	M	Lliswerry	20:32	20:32	13.4
	39	21:16	Sarah Bell	SB	V35	W	Chepstow H	21:16	19:20	6.0
	40	21:17	Richard Webb	SB	V50	M	Unattached	20:59	20:48	9.8
	41	21:19	David Daniel		S30	M	Unattached
	42	21:20	Glen Meek		V40	M	Chepstow H	20:38	19:21	9.9
	43	21:22	Georgie Parnell	PB	S30	W	Newport H/Southampton Uni	21:22	18:34	5.3
	44	21:22	Ross Irvine		S25	M	Unattached
	45	21:26	Samuel Dickeson		S25	M	Unattached
	46	21:30	Phil Booth	SB	V45	M	Unattached	21:22	20:30	18.3
	47	21:30	Julia Abbott	PB	U20	W	Lliswerry	20:28	20:28	40.6
	48	21:35	Jim McGuinness		V45	M	Unattached
	49	21:36	Lloyd Cottrell		U18	M	Lliswerry	19:52	16:52	1.5
	50	21:36	Kevin Dicks	PB	V50	M	Unattached	21:25	21:25	22.2
	51	21:37	Gareth Thomas Hughes		S30	M	Unattached	19:32	19:14	16.6
	52	21:37	Tim J Reese		V50	M	Lliswerry	20:28	20:14	23.2
	53	21:39	Richie Bristow	SB	V50	M	San Domenico	20:54	18:27	11.2
	54	21:43	Ian Grant Harrhy		V55	M	Lliswerry	21:12	20:47	17.3
	55	21:44	Maria Anthony	PB	V45	W	Chepstow H/Unattached	21:44	21:30	14.0
	56	21:48	Kevin James Palmer		V40	M	Unattached
	57	21:49	Caerwyn Phillips	PB	U15	M	Cardiff	21:49	19:58	27.2
	58	21:51	Kevin McEntee		V55	M	Chepstow H	20:59	20:43	13.7
	59	21:52	Tim Washbrook		V35	M	Unattached	20:56	20:41	15.3
	60	21:54	Christopher Slight	SB	V35	M	Lliswerry	21:54	19:51	19.9
	61	21:56	Alexander Chapman		S20	M	Unattached
	62	21:58	Unknown Athlete		SEN	M	Unattached
	63	21:59	Chris Walton		S30	M	Unattached
	64	22:00	Neil Edward Davies		V55	M	Unattached	20:31	19:58	11.3
	65	22:03	Mark Taylor		V45	M	Unattached	21:09	19:59	11.5
	66	22:06	Ian Davies		V40	M	Caerleon	21:23	19:52	13.0
	67	22:07	Steve Owen		V60	M	Chepstow H	20:34	19:36	8.4
	68	22:09	Jeremy Creasey	SB	V45	M	Spirit of Monmouth	22:09	21:04	12.2
	69	22:10	Andrew Howells-Smith		V40	M	Unattached
	70	22:11	Laura Davies		S25	W	Lliswerry	21:12	18:59	5.4
	71	22:13	Johannes Marais		S20	M	Unattached
	72	22:13	Danielle Sapsford	SB	V35	W	Chepstow H	22:13	20:56	22.9
	73	22:14	Alex Carter	PB	U18	M	Chepstow H	20:18	17:04	1.9
	74	22:17	Mike Wilkinson		V45	M	Unattached
	75	22:18	Alfie Dursley		V55	M	Lliswerry	21:15	20:53	25.2
	76	22:20	Kevin Russell		V55	M	Lliswerry	20:16	19:51	15.4
	77	22:21	Justin Griffiths		V40	M	Lliswerry	21:54	20:50	18.8
	78	22:23	Mike Bobbett	SB	V35	M	Lliswerry	21:57	20:27	12.8
	79	22:25	David Webster		V50	M	Lliswerry	21:56	21:42	16.6
	80	22:27	Alan Dobbs	SB	V35	M	Chepstow H	22:27	20:22	14.5
	81	22:29	Nayab Naqvi		S20	M	Unattached
	82	22:32	Paul Pritchard		V45	M	Lliswerry	21:46	20:31	16.9
	83	22:32	Simon Tang	PB	S30	M	Caerleon	20:00	19:34	6.1
	84	22:33	Lisa Jeffrey	PB	V40	W	Chepstow H	22:21	20:26	8.6
	85	22:33	Alistair Church		V40	M	Unattached	21:10	20:12	9.4
	86	22:37	Jason Kennedy		V45	M	Unattached
	87	22:40	Paul Harris		V45	M	Lliswerry	21:06	19:28	9.8
	88	22:41	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	14.4
	89	22:43	Ben Bridgway		U15	M	Unattached
	90	22:43	John Seaward		S30	M	San Domenico	20:12	18:57	4.9
	91	22:45	Tomas Forsey		S25	M	Lliswerry	21:45	20:57	16.6
	92	22:45	Neil Grant		V60	M	Chepstow H	20:22	19:41	13.2
	93	22:46	Howard Martin Attwood		V65	M	Lliswerry	22:12	22:01	19.6
	94	22:48	Claire Samuel		V40	W	Newport H	21:23	21:23	40.5
	95	22:49	Robert Irvine		V60	M	Lliswerry	22:16	21:56	24.2
	96	22:51	Craig Drew		S30	M	Unattached
	97	22:52	Rhodri Davies-Camplin		S25	M	Unattached
	98	22:52	Russell Dobbs		V40	M	Islwyn	20:54	19:08	14.4
	99	22:55	Joel Barwick		S30	M	Unattached
	100	22:56	Lyndon Mac		V35	M	Unattached	22:18	21:04	11.5
	101	22:56	Chris Chouls	PB	V40	M	Unattached	22:56	22:56	42.5
	102	22:57	Neil Davey		V50	M	Caerleon	22:12	22:12	44.0
	103	22:58	Matthew Pollard		S20	M	Unattached
	104	23:05	Unknown Athlete		SEN	M	Unattached
	105	23:05	Antony Evans		V35	M	Caerleon	21:59	20:34	10.5
	106	23:07	John Wiltshire		V35	M	Unattached
	107	23:08	Neil Purnell		S30	M	Unattached
	108	23:09	Jamie Hayes		S30	M	Unattached
	109	23:09	Andrew Evans		S30	M	Unattached
	110	23:13	Gavin Perkins		S30	M	Unattached
	111	23:14	Nicholas Harlin		S30	M	Unattached
	112	23:16	Mike Watkins		V40	M	Unattached
	113	23:16	Rachel Hipkiss	SB	V35	W	Chepstow H	23:16	23:03	25.7
	114	23:18	Joshua Davies	PB	U15	M	Newport H	22:43	20:45	19.0
	115	23:23	Lloyd Evans		S30	M	Unattached
	116	23:23	Mark Faulkner		V55	M	Lliswerry	23:08	22:42	16.4
	117	23:25	Richard Parcell		V50	M	Lliswerry	22:19	20:53	19.2
	118	23:25	Euan Taylor	SB	U20	M	Unattached	22:58	20:14	24.9
	119	23:26	Lisa Pinch		V45	W	Unattached
	120	23:26	Chris Morgan		S30	M	Unattached
	121	23:27	Rachel Dorel	SB	S30	W	Caerleon	22:50	22:50	17.6
	122	23:28	Sally Mogg		V35	W	Unattached
	123	23:31	Marina Wright		V35	W	Lliswerry	22:39	22:02	15.1
	124	23:32	Hannah Jones		U15	W	Unattached
	125	23:32	Lewis McLoughlin		U15	M	Lliswerry	21:54	17:14	2.6
	126	23:35	Kevin Charles Booth		V50	M	Unattached	22:59	22:59	15.6
	127	23:39	David Gates		V55	M	Lliswerry	23:20	22:43	21.8
	128	23:40	Dervla Cantwell-Hutton		U15	W	Unattached
	129	23:42	John Weeks	SB	V55	M	Unattached	23:28	20:14	44.9
	130	23:50	Simon Petfield		V45	M	Lliswerry	23:28	23:28	31.0
	131	23:54	Joshua Skinner		S20	M	Unattached
	132	23:54	Peter Welbirg		V60	M	Griffithstown	22:55	22:05	14.6
	133	23:55	AN Other
	134	24:00	Angela Potter		V45	W	Lliswerry	23:54	20:27	10.0
	135	24:01	David Davies	PB	V45	M	Caerleon	23:37	23:37	20.9
	136	24:03	Steve Gummer		V40	M	Unattached
	137	24:03	Corey O'Driscoll		U11	M	Unattached
	138	24:03	George Sims		U11	M	Unattached
	139	24:04	Matt Betteridge		V35	M	Unattached
	140	24:05	Gerry Ashton		V60	M	Chepstow H	24:00	21:54	17.4
	141	24:05	Darren Sims		V45	M	Unattached
	142	24:07	Alan Fishwick	SB	V45	M	Unattached	23:21	21:53	17.7
	143	24:09	Steven Cook		U15	M	Unattached
	144	24:11	Tim Wright	PB	V50	M	Lliswerry	24:11	21:23	12.6
	145	24:13	Helen Thomas	SB	V50	W	Caerleon	24:13	23:31	38.5
	146	24:15	Ieuan Howells-Smith		U11	M	Unattached
	147	24:15	Kiroless Saba		S25	M	Unattached
	148	24:18	Nathan James Potter		S30	M	Unattached
	149	24:19	Jeff Lewis	SB	V45	M	Caerphilly RC	23:00	23:00	20.0
	150	24:19	Rhys Lane		S20	M	Unattached
	151	24:21	Matthew Wheeldon		S25	M	Unattached
	152	24:22	Karen Payne	SB	V40	W	Caerleon	24:01	24:01	17.8
	153	24:24	Simon Mainwaring		V40	M	Unattached
	154	24:24	Dean Bowen		S30	M	Unattached
	155	24:25	Chris Rock		V45	M	Unattached	21:40	20:55	20.5
	156	24:30	Philip Price		V65	M	Lliswerry	23:57	23:06	22.8
	157	24:30	Mo Williams		V45	M	Unattached
	158	24:31	Michael Bonnett		V55	M	Lliswerry	24:00	23:06	22.0
	159	24:32	Dave Edwards		V40	M	Unattached
	160	24:33	Fiona Creasey		V45	W	Unattached
	161	24:35	Gayle Sheppard	PB	V40	W	Lliswerry	23:57	23:47	31.1
	162	24:36	Johan Berendjy		S25	M	Unattached
	163	24:42	Ella Louise Boorman		U20	W	Lliswerry	23:04	21:18	12.3
	164	24:45	John Dally		V45	M	Unattached	23:03	22:26	12.0
	165	24:46	Kristian Seddon		S25	M	Unattached
	166	24:49	Brad Goodfellow		V35	M	Unattached	23:47	23:28	16.6
	167	24:53	Jonty Cantwell-Hutton	PB	U11	M	Chepstow H	24:53	22:01	31.9
	168	25:00	Gareth Jenkins		V35	M	Unattached	22:37	22:01	23.0
	169	25:01	Adrian Wainwright	SB	V35	M	Unattached	25:01	22:26	48.2
	170	25:08	Andrew James Smith		V45	M	Unattached	24:38	23:07	22.9
	171	25:11	Tim Buckley		V45	M	Chepstow H	23:39	20:00	8.9
	172	25:14	Tim Carter		V50	M	Unattached	23:28	23:28	20.4
	173	25:15	Elinor Phillips	SB	S25	W	Lliswerry	25:03	22:46	22.1
	174	25:22	Jonathon Forey		V45	M	Skyrac	24:33	24:33	11.2
	175	25:23	Mike Evans		V55	M	Forest of Dean AC/Chepstow H	22:32	20:48	12.8
	176	25:23	David Booth		S20	M	Unattached
	177	25:24	Neil Sidney	SB	V40	M	Unattached	25:02	22:25	20.5
	178	25:25	Charlotte Moran		V35	W	Caerleon	22:25	21:19	11.1
	179	25:27	Clare Anderson		V45	W	Unattached	24:40	24:40	32.6
	180	25:28	Dave Westley		V50	M	Unattached	24:42	24:17	25.5
	181	25:31	David Capel		V65	M	Unattached	24:35	24:35	22.5
	182	25:32	Tim Wreford-Bush		V40	M	Unattached
	183	25:33	Matthew C Dawe		U18	M	Unattached
	184	25:33	Gareth Prosser		V45	M	Unattached
	185	25:33	Diana Fox		V55	W	Unattached
	186	25:34	Ian MacRory		V45	M	Unattached
	187	25:35	Stephen Williams		V55	M	Lliswerry	23:58	22:01	30.0
	188	25:36	Rachel Kennedy		V45	W	Lliswerry	23:42	23:32	21.0
	189	25:38	Joe Thomas		U15	M	Unattached
	190	25:40	Gary Kenward		V50	M	Unattached
	191	25:42	Leanne Phillips		V35	W	Unattached	21:59	21:59	47.2
	192	25:44	Roberta I Havers	PB	S30	W	Chepstow H	25:44	23:03	24.6
	193	25:46	Karen Smith		V35	W	Unattached
	194	25:48	Sophie Walpole		U18	W	Cardiff	23:48	21:31	18.0
	195	25:51	Wendy Sharpe-Nash		V50	W	Chepstow H	25:24	23:25	16.3
	196	25:53	Sarah Willliams		V40	W	Unattached	25:10	24:56	18.3
	197	25:53	Phoebe Heveron		S20	W	Farnham Runners	23:38	23:22	22.8
	198	25:54	Gaynor Penrose		V40	W	Unattached
	199	25:54	Kate Burke	PB	SEN	W	Unattached	24:48	23:34	24.5
	200	25:57	Christopher Ezard		U15	M	Unattached
	201	25:58	Neil Chipper	SB	V50	M	Lliswerry	25:30	23:05	17.2
	202	26:00	Tom Atkin		U18	M	Lliswerry	22:28	20:25	15.9
	203	26:01	David Evans		S30	M	Unattached
	204	26:03	Geoffrey Bayliss		V65	M	Chepstow H	25:32	24:54	29.9
	205	26:05	Elizabeth Day		V40	W	Unattached
	206	26:05	Alison Davies		V40	W	Lliswerry	24:55	24:55	25.2
	207	26:06	Jamie Fraser		V35	M	Unattached
	208	26:07	Rhys Heal		S25	M	Unattached	23:10	20:46	16.4
	209	26:11	Barry Turner		V55	M	Unattached
	210	26:12	Matthew Rees		V35	M	Lliswerry	24:48	23:22	29.6
	211	26:13	Adrian Bridgway		V45	M	Unattached
	212	26:14	Sue Ashton		V60	W	Chepstow H	25:21	23:28	28.7
	213	26:15	Prosser Hayley		S25	W	Unattached
	214	26:16	Jeremy Parr		V45	M	Unattached
	215	26:17	Christopher Hill		V50	M	Lliswerry	24:45	22:58	22.4
	216	26:18	Frances Rabbitt		S20	W	Unattached
	217	26:19	Michael Evans		S30	M	Unattached
	218	26:20	Ben Middleton		U15	M	Newport H	24:03	23:35	48.6
	219	26:21	Carlo Dileone		S30	M	Unattached
	220	26:23	Paul McCarthy		V40	M	Unattached
	221	26:25	Ysanne Clark		U20	W	Cybi/Heaton	24:27	23:09	15.7
	222	26:28	Alison Carter	SB	V45	W	Lliswerry	26:08	22:49	23.3
	223	26:32	Steven Patterson		V45	M	Unattached
	224	26:43	Unknown Athlete		SEN	M	Unattached
	225	26:44	Unknown Athlete		SEN	M	Unattached
	226	26:45	Aimee Phillips		S25	W	Unattached
	227	26:50	Lucy Heath		S30	W	Lliswerry	24:28	24:28	43.1
	228	26:51	Adam Scott		S25	M	Unattached
	229	26:53	Scott Beynon		S25	M	Unattached
	230	26:55	Joyce Dodd		V60	W	Chepstow H	25:18	22:52	41.3
	231	26:57	Omotakin Omolokun		V40	M	Unattached
	232	26:58	Kathryn Manley	PB	S30	W	Lliswerry	24:17	23:40	21.3
	233	26:58	David Manley		V35	M	Unattached	24:04	22:55	15.3
	234	27:00	Seren Jones		U20	W	Unattached	25:32	24:42	17.6
	235	27:02	Owen Dennison		U18	M	Unattached
	236	27:04	Ruth Ovey		V40	W	Lliswerry	26:25	23:51	19.3
	237	27:05	Bryn Cottrell		V55	M	Unattached
	238	27:06	Jamie Anderson		S30	M	Unattached
	239	27:11	Aidan Maher		V40	M	Unattached
	240	27:11	Sue Cottrell	SB	V45	W	Unattached	26:14	23:54	15.0
	241	27:14	Brett Regulski		V55	M	Chepstow H	24:22	24:22	19.8
	242	27:14	Simon Harris		V55	M	Unattached
	243	27:17	Laura McLoughlin	PB	V40	W	Lliswerry	26:35	23:39	18.0
	244	27:19	Ruth Bishop		V55	W	Unattached
	245	27:19	Unknown Athlete		SEN	M	Unattached
	246	27:20	Thomas Prentice		S30	M	Unattached
	247	27:26	Emma Wootten		S30	W	Unattached
	248	27:30	Nanette John		V50	W	Unattached	26:40	26:00	36.6
	249	27:30	Colleen Bowen		S30	W	Unattached
	250	27:31	Rachel Wainwright		V40	W	Unattached