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National Ladder
Bognor Regis parkrun # 50
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Bognor Regis
16 May 15
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:58
Michael Rix
V40
M
Farnham Runners
17:03
16:45
0.9
2
20:24
Duncan Stephenson-gill
V50
M
Tone Zone
19:38
19:25
6.8
3
20:33
Robert Henderson
PB
S30
M
Worthing Striders
20:33
18:32
13.4
4
20:38
Trev Strowger
V45
M
Unattached
5
21:16
Matthew Glover
U15
M
Unattached
6
21:24
Ryan Butt
S25
M
Rotary
20:11
20:11
8.8
7
21:41
Anthony Hancock
PB
V55
M
Tone Zone
21:22
20:59
10.4
8
21:43
George Hume
U18
M
Unattached
21:09
19:35
8.7
9
21:45
Simon Daymond
S30
M
Unattached
10
21:49
Daniel Hughes
V40
M
Tone Zone
21:08
21:08
19.1
11
22:07
Tony Holcombe
V55
M
Tone Zone
21:18
21:18
11.3
12
22:18
David Rowe
V40
M
Ranelagh
19:11
17:32
7.0
13
22:22
Paul Stevens
V40
M
Unattached
14
22:32
David Wood
S30
M
Unattached
15
22:52
Robert Bentham
S25
M
Unattached
16
23:02
Craig Bowdery
S30
M
Chichester
21:47
21:47
12.4
17
23:03
Gary Griffiths
V40
M
HeAl's
18
23:04
Heath Lewis
V45
M
HeAl's
19
23:10
Mark Jacques
S25
M
Unattached
20
24:24
Gary Gibbons
V40
M
Bracknell Forest
24:10
20:01
16.2
21
24:25
Mark Pacey
V45
M
Unattached
22
24:35
Rodney Morley
V50
M
HeAl's
23
24:36
Samuel Fabre De La Grange
U15
M
Unattached
24
25:12
Alan Sullivan
V50
M
HeAl's
25
25:14
Carl Bryant
V40
M
Tone Zone Runners
26
25:24
Derek Edwards
V55
M
Tone Zone Runners
27
25:35
Wendy Frost
V40
W
Tuff Fitty Triathlon Club
28
25:46
Ian Payne
V50
M
Unattached
29
26:04
Wendy Whelan
V65
W
Arunners
25:32
25:32
19.8
30
26:31
Jack Harrington
U15
M
Chichester
22:07
22:07
24.2
31
27:09
David Sinclair
V40
M
Unattached
25:23
24:34
18.1
32
27:57
Des Daymond
V55
M
Unattached
33
28:00
Sarah Spurr
V55
W
Tone Zone
27:42
27:29
22.0
34
28:01
Cheryl Laing
V40
W
Tone Zone Runners
35
28:03
Alison Stead
V45
W
Tone Zone
27:12
26:42
24.6
36
28:05
Mark Harrington
V40
M
Unattached
37
28:22
Oliver Finniear
U18
M
Unattached
38
28:23
Michael Millyard
V60
M
Unattached
39
28:36
Sally Tidbury-Forden
S30
W
Unattached
40
28:38
Alex MacKenzie
S25
M
Unattached
41
28:52
Kim Davies
V35
W
Unattached
42
29:22
Kane Finniear
U11
M
Unattached
43
29:40
Mollie Finniear
U15
W
Unattached
44
29:47
Ron Paige
PB
V45
M
Unattached
29:47
29:47
36.0
45
30:02
Laura Bagnall
V50
W
Arunners
28:29
27:04
23.8
46
30:15
Charlotte Seaton
V50
W
Tone Zone
28:05
27:55
22.7
47
31:11
Rosemary Leno
V55
W
Unattached
29:37
28:19
27.3
48
31:35
Tabitha Albrecht
U18
W
Unattached
49
31:36
Lucianne Albrecht
V45
W
Worthing Striders
21:25
20:54
10.8
50
31:40
Adam Foster
S25
M
Unattached
51
32:00
Unknown Athlete
SEN
M
Unattached
52
32:00
Cathryn Glover
V45
W
Unattached
53
32:56
Unknown Athlete
SEN
M
Unattached
54
32:56
Julia Hill
S20
W
Unattached
55
33:31
Wendy McDaniel
V55
W
Unattached
56
33:44
Donna Strowger
V40
W
Tone Zone
28:06
24:27
17.9
57
33:47
David Glover
V40
M
Unattached
31:47
31:47
35.4
58
34:01
Leigh Paige
V45
W
Tone Zone
32:50
32:50
29.9
59
36:00
Unknown Athlete
SEN
M
Unattached
60
36:22
George Magor
U11
M
Unattached
61
36:29
Jac Jones
V50
W
Unattached
62
36:29
Katie Jones
S25
W
Unattached
63
36:49
Charlie Magor
U11
M
Unattached
64
36:49
Vanessa Franklin
V40
W
Unattached
65
36:50
Julie O'Carroll
V45
W
Unattached
66
36:51
Sean O'Carroll
V50
M
Rotary
23:22
21:53
12.3
67
36:53
Nicola Kettley
V35
W
Unattached
68
37:10
Grace Pierce
U15
W
Unattached
69
37:15
Jamie Millar
V40
M
Unattached
70
37:23
Laura Walden
S25
W
Unattached
71
37:47
Ashley Knowles
V45
W
Unattached
72
37:48
Leah Rogers
V35
W
Unattached
73
37:50
Sophia Koiston Ashby
S30
W
Unattached
74
38:15
Brenda Glendenning
V40
W
Unattached
75
38:24
Jamie Luckham
U15
M
Unattached
76
39:39
Julia Copeland
V50
W
Chichester Runners & AC
77
42:55
Peter Chittenden
V75
M
Tone Zone/Veterans
40:27
33:34
34.1
78
42:56
Raymond Blackwell
V75
M
Unattached
79
45:01
Lisette Campbell
V55
W
Unattached
80
49:14
Martyn Greaves
V55
M
Fittleworth
27:57
27:57
28.3
81
49:32
Jean Morris
V60
W
Unattached
82
49:33
Debbie Pacey
V40
W
Tone Zone
25:13
25:13
27.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this