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1M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:38	Daniel Bodman	PB	SEN	M	Aberdare Valley	4:38	4:38	-2.7
	2	4:40	Huw Evans	PB	V40	M	Les Croupiers/Welsh Masters	4:40	4:40	-0.5
	3	4:41	Oliver Williams		SEN	M	Les Croupiers/Welsh Masters	4:31	4:27	-2.6
	4	4:45	Alex Price	PB	U17	M	Rhondda	4:45	4:35	2.3
	5	4:46	Tomos Jeffery	PB	SEN	M	Les Croupiers	4:46	4:46	4.6
	6	4:50	Lee Aherne	PB	V45	M	Parc Bryn Bach/Welsh Masters	4:50	4:50	0.0
	7	4:53	Nick Tulp	PB	SEN	M	Les Croupiers	4:53	4:53	-0.6
	8	5:01	Stuart Crees	SB	V35	M	Les Croupiers	5:01	4:52	4.2
	10	5:02	Adam Bull	SB	U20	M	Aberdare Valley	5:02	4:43	-4.7
	9	5:02	Jason Bragg	PB	SEN	M	Aberdare Valley	5:02	5:02	42.0
	11	5:05	Matthew Grantham	SB	U17	M	Lliswerry	5:05	4:57	0.3
	12	5:06	Laurence Pole		V40	M	Pontypridd (Roadents)	5:05	5:05	4.2
	13	5:08	Mark Finlayson	PB	SEN	M	Les Croupiers	5:08	5:08	41.9
	14	5:10	Donovan Williams-Hale	PB	U15	M	Bridgend	5:10	5:10	8.3
	15	5:12	Matthew Hurford	PB	V40	M	Les Croupiers	5:12	5:12	2.3
	16	5:13	Nick Mahoney	PB	U23	M	Chichester/Les Croupiers	5:13	5:13	3.1
	17	5:16	Adrian Lewis	PB	V40	M	Aberdare Valley	5:01	5:01	4.4
	18	5:17	Alun King	PB	SEN	M	Lliswerry	5:17	5:17	14.9
	19	5:17	Daniel Lewis	SB	V35	M	San Domenico	5:17	5:12	4.1
	20	5:18	Mark Joyce	PB	V40	M	Les Croupiers	5:18	5:15	19.2
	21	5:19	Emma Wookey	PB	U23	W	Lliswerry	5:19	5:19	4.7
	22	5:23	John Craven		SEN	M
	23	5:25	David Proud	PB	V45	M	Les Croupiers	5:25	5:25	11.6
	24	5:27	Clara Evans	PB	U23	W	Pontypridd (Roadents)/Hereford	5:27	5:27	-1.6
	25	5:27	Andrew Ready		SEN	M	Aberdare VAAC
	26	5:28	Rich Holmes		SEN	M	Les Croupiers RC
	27	5:29	Matt Govier	PB	V40	M	Les Croupiers	5:29	5:29	3.0
	28	5:32	Sean Price	SB	V50	M	Rhondda/Welsh Masters	5:32	5:15	3.7
	29	5:34	Rachel Matthews	PB	V40	W	Cardiff/Welsh Masters	5:34	5:34	17.7
	30	5:36	Brian Dias	SB	SEN	M	Les Croupiers	5:36	5:18	12.4
	31	5:37	Jamie Clode	PB	SEN	M	Bridgend	5:37	5:37	27.1
	32	5:38	Paul Graham	PB	U23	M	Pontypridd (Roadents)/Hereford	5:38	5:38	-3.8
	33	5:41	Rhys Williams	PB	U23	M	Aberdare Valley	5:41	5:41	48.2
	34	5:43	Howard Owen	PB	SEN	M	Les Croupiers	5:43	5:43	9.8
	35	5:49	Rob Evans	PB	V60	M	Les Croupiers	5:49	5:49	10.5
	36	5:50	Kevin Jones	PB	V45	M	Les Croupiers	5:50	5:50	8.8
	37	5:51	Adam Bebb	PB	SEN	M	Pontypridd (Roadents)	5:51	5:51	46.6
	38	5:51	Dan Lloyd		V40	M	Nike Run Club Cardiff
	39	5:53	Gabriella Booth	PB	SEN	W	Les Croupiers	5:53	5:53	6.0
	40	5:54	Ruth Phillips	PB	SEN	W	Lliswerry/Newport H	5:54	5:54	37.6
	41	5:54	Stephen Hitchen	PB	V40	M	Les Croupiers	5:54	5:54	41.4
	42	5:55	Matthew Henson	PB	SEN	M	CDF Runners	5:55	5:55	11.7
	43	5:58	Clive Osmond	SB	V55	M	Les Croupiers	5:58	5:53	12.3
	44	5:59	John Light	SB	V35	M	Unattached	5:59	5:41	4.8
	45	6:02	Gareth Hardman	SB	V50	M	Pontyclun/Bridgend	6:02	5:46	9.8
	46	6:03	Kellinu Joseph Portelli	SB	V45	M	Les Croupiers	6:03	5:58	32.8
	47	6:03	James Horner	PB	V35	M	Les Croupiers	6:03	6:03	3.7
	48	6:04	Alan Stone		V50	M	MDC
	49	6:07	Dominic Shields	SB	V50	M	San Domenico	6:07	6:00	15.9
	50	6:08	Caerwyn Phillips	PB	U13	M	Cardiff	6:08	6:08	32.2
	51	6:08	Danielle Phillips	SB	SEN	W	Parc Bryn Bach	6:08	5:45	8.1
	52	6:10	Janet Holmes	PB	SEN	W	Les Croupiers	6:10	6:10	12.0
	53	6:11	Joanne Tucker	PB	V40	W	Les Croupiers	6:11	6:11	47.4
	54	6:12	John O'Shea	SB	V60	M	Les Croupiers	6:12	5:34	38.3
	55	6:14	Hefin Gruffydd	PB	V50	M	Pontypridd (Roadents)	6:14	6:14	23.4
	56	6:16	Nigel Bleach	SB	V45	M	Unattached	6:16	6:00	31.0
	57	6:17	Marcia Gouveia	SB	SEN	W	San Domenico	6:17	6:07	31.9
	58	6:18	Tony Macky		V50	M	Pegasus RC
	59	6:19	Aine Kenny	PB	SEN	W	Les Croupiers	6:19	6:19	12.3
	60	6:20	Hazel Craven	PB	V35	W	Les Croupiers	6:20	6:20	26.3
	61	6:21	Steve Chadwell		V40	M
	62	6:26	Angharad Price	PB	SEN	W	Les Croupiers	6:26	6:19	27.4
	63	6:28	Helen Jessop	PB	V35	W	Les Croupiers	6:28	6:28	13.9
	64	6:29	Andrew George Davies	SB	V50	M	Pontypridd (Roadents)	6:29	6:16	12.7
	65	6:30	Cheryl Hudgell		SEN	W
	66	6:31	Jonathan Lee		V50	M
	67	6:33	Nicholas Pounder	PB	V40	M	Pontypridd (Roadents)	6:33	6:33	13.3
	68	6:34	Neil Jones		SEN	M
	69	6:37	Rod Perons	SB	V50	M	Les Croupiers	6:37	6:34	36.9
	70	6:38	Claire Marie Jarrom	PB	SEN	W	Les Croupiers	6:38	6:38	18.2
	71	6:40	Sarah McCarthy	PB	V40	W	Les Croupiers	6:40	6:40	15.3
	72	6:42	Sai Gopal	PB	V45	M	Les Croupiers	6:42	6:42	19.7
	73	6:43	Calum Vennard	SB	SEN	M	Les Croupiers	6:43	6:04	32.7
	74	6:44	Alun E Williams		SEN	M
	75	6:45	Julie Scholey	PB	V55	W	Les Croupiers	6:41	6:41	18.5
	76	6:46	Stephen Wood	SB	V35	M	Pegasus RC	6:46	6:26	21.1
	77	6:49	David Mcdonald	SB	V45	M	Les Croupiers	6:49	5:57	29.6
	78	6:50	Huw A Phillips	PB	V40	M	Cardiff	6:50	6:50	19.6
	79	6:57	Jenny Martin	SB	V35	W	Les Croupiers	6:57	6:32	17.8
	80	7:00	Ewan Chadwell		U15	M
	81	7:01	Juliet Sidney	PB	V45	W	Lliswerry	7:01	7:01	43.2
	82	7:02	Colin Crooks	PB	V55	M	Pegasus RC	7:02	7:02	19.7
	83	7:02	Luke Heslop	SB	V35	M	Les Croupiers	7:02	6:56	33.1
	84	7:03	Bethan Ford	SB	SEN	W	Pontypridd (Roadents)	7:03	6:38	18.1
	85	7:04	Huw Williams	PB	V50	M	Bridgend	7:04	7:04	53.0
	86	7:08	Sara Williams		V35	W
	87	7:13	Dan Chapple		SEN	M
	88	7:16	Sarah Perons	PB	V50	W	Les Croupiers	7:16	7:16	36.9
	89	7:19	Mike Gwyne		V45	M	Pontypridd Roadents
	90	7:26	Simon Caddy		SEN	M	Pontypridd Roadents
	91	7:27	Andrew M Sedgmond	SB	V60	M	Les Croupiers	7:27	6:30	32.3
	92	7:28	Elinor Phillips	PB	SEN	W	Lliswerry	7:28	7:28	25.2
	93	7:37	Tina Rossiter	SB	V50	W	Les Croupiers	7:37	7:14	20.9
	94	7:42	Mike Rossiter	SB	V55	M	Les Croupiers	7:42	6:34	17.4
	95	7:46	Jemma Nurse	PB	V40	W	Les Croupiers	7:46	7:46	28.6
	96	7:50	Karen Chadwell	PB	V45	W	Les Croupiers	7:50	7:50	24.2
	97	8:02	Julie Lewis	SB	V55	W	Les Croupiers	8:02	7:55	24.9
	98	8:09	Morwenna Phillips	PB	SEN	W	Lliswerry	8:09	8:09	26.5
	99	8:16	Amanda Thompson	SB	V55	W	Les Croupiers	8:16	7:45	41.6
	100	8:20	Donna Littlechild	PB	V35	W	Hendre Lake RC	8:20	8:20	47.7
	101	8:32	Fiona Campbell	PB	V35	W	Pontypridd (Roadents)	8:32	8:32	33.6
	102	8:33	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	6:33	5:42	6.2
	103	8:33	Fironz Mal	SB	V55	M	Les Croupiers	8:33	6:54	21.0
	104	8:51	Mal Rowson	SB	V65	W	Les Croupiers	8:51	8:46	34.3
	105	9:04	Sarah Meah	SB	V50	W	Les Croupiers/Unattached	9:04	6:44	37.1
	106	9:14	Charlene Roach-Bartlett		V45	W	Les Croupiers RC
	107	9:25	Sandra Caveney	SB	V50	W	Les Croupiers	9:25	8:28	29.0
	108	9:48	Jo-Ann Gwyne		V40	W	Pontypridd Roadents
	109	11:47	Grace Caddy		U11	W
	110	11:48	Ruth Caddy	PB	V45	W	Pontypridd (Roadents)	11:48	11:48	37.1
	111	13:33	Angela Pippard		V35	W	Les Croupiers	6:54	6:39	13.0
	112	13:33	Libby Crees	SB	V45	W	Les Croupiers	13:33	5:57	12.9