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Great Lanhydrock 10
External Results
Lanhydrock
21 Jun 15
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10MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
62:31
Nick Loewendahl
PB
SEN
M
St. Austell
62:31
62:31
17.2
2
62:55
Christian Hewitt
PB
U20
M
Tiverton
62:55
62:55
2.6
3
63:19
Paul Maskell
SB
V35
M
St. Austell
63:19
61:45
9.9
4
63:26
Peter Devenport
PB
SEN
M
Bude Rats
63:26
63:26
34.2
5
64:50
Richard Savage
SB
V45
M
Hayle
64:50
62:47
21.7
6
65:27
Dominic Bateman
U20
M
Bodmin Road Runners
61:18
61:18
34.5
7
65:42
Ian Ferguson
V35
M
Falmouth
62:29
62:29
27.8
8
66:01
Tom Carthey
SEN
M
Falmouth
61:54
58:11
1.1
9
66:30
Gary Richards
V45
M
Carn Runners of Holman
63:11
62:21
7.0
10
67:03
Marc Smerdon
SEN
M
Exeter/Cardiff Met Uni
66:52
59:20
2.7
11
67:22
Garry Smart
PB
V50
M
Teignbridge/Newton Abbot
67:22
61:31
12.7
12
67:26
Paul Sawford
SB
V45
M
Carn Runners of Holman
67:26
60:49
14.8
13
67:46
Jason Longhorn
V40
M
Falmouth
62:00
60:50
17.7
14
68:01
Darren Evans
SEN
M
Launceston RR
61:55
61:45
13.6
15
68:21
Jason H Vinnicombe
PB
V40
M
Carn Runners of Holman
68:21
60:38
10.2
16
68:25
Marcus Williams
V35
M
17
68:26
Emma Paull
SEN
W
Hayle
61:11
61:11
4.5
18
68:43
Jamie Masters
SEN
M
St. Austell
66:18
59:39
2.7
19
69:07
Mark Hutcheson
V50
M
Bude Rats
20
69:15
Craig Hall
V40
M
Carn Runners of Holman
63:08
62:07
6.9
21
69:18
Peter Kullar
SEN
M
Jesmond
63:14
61:25
2.3
22
69:23
Tom Wright
PB
V40
M
Truro
69:23
69:23
10.0
23
69:43
Tom Howell
SB
SEN
M
Mile High
69:43
56:49
2.8
24
69:56
Clive Ramsden
SB
V35
M
Plymouth H
69:56
60:05
2.7
25
70:18
Scott Abraham
V40
M
Hayle
64:05
59:46
6.1
26
70:19
Paul Hegarty
PB
V40
M
Unattached
70:19
70:19
32.7
27
71:02
Mark Littlejohns
V40
M
Falmouth Road Runners
28
71:21
Rebecca Ezra Ham
U23
W
Tamar
69:57
58:40
1.2
29
71:36
Christopher Blake
PB
SEN
M
Stourbridge/Unattached
71:36
71:36
11.3
30
72:31
Andrew Vernon
SB
V45
M
Okehampton
72:31
65:46
6.1
31
72:50
Steve Hay
SB
V55
M
Torrington
72:50
62:20
9.2
32
72:54
Douglas Reid
V35
M
33
74:25
James Brydon
SB
U20
M
Bodmin Road Runners
74:25
66:20
1.9
34
74:33
Jason Axe
PB
SEN
M
Newquay RR
74:33
74:33
15.6
35
74:50
Dan Nicholls
SEN
M
St Austell Running Club
36
74:56
Darren Squire
PB
V40
M
St. Austell/Newquay & Par
74:56
74:56
18.1
37
74:57
Jessica Buscombe
SB
SEN
W
St. Austell
74:57
65:25
23.6
38
75:01
Peter Allen
V55
M
Newquay RR
72:40
70:27
13.2
39
75:03
Frederick Webb
V45
M
Mounts Bay
70:25
68:25
7.7
40
75:16
Janna Eyre
SEN
W
Carn Runners of Holman
72:50
72:50
28.0
41
75:50
Richard Davies
V45
M
Newquay RR
73:35
69:10
34.1
42
76:03
Paul Gwynne
SB
V50
M
MudCrew
76:03
63:00
19.5
43
76:12
David Andrewartha
SB
SEN
M
Bude Rats
76:12
61:51
18.8
44
76:17
Debbie Harrison-Webb (Webb)
V45
W
Hayle Runners
45
76:32
Brian Abbott
SB
V50
M
St. Austell
76:32
70:21
34.2
46
76:54
Matthew Ball
V40
M
47
76:59
Andrew Sims
V45
M
East Cornwall
74:01
74:01
12.6
48
77:14
James Cutlan
PB
SEN
M
St. Austell
77:14
56:45
-0.1
49
77:21
Emma Murray
V45
W
St. Austell
71:45
64:58
37.2
50
77:23
Geoffrey Harris
SB
V50
M
Newquay RR
77:23
68:24
43.2
51
77:33
Jenny Nash
V50
W
East Cornwall
72:02
72:02
14.1
52
78:16
Steve O'shea
V55
M
Mud Crew Trail Runners
53
78:34
David Wooldridge
V50
M
Newquay & Par/Newquay RR
72:37
72:37
46.8
54
79:00
Joseph Chalk
V40
M
55
80:36
Thomas Coxon
SEN
M
56
80:44
Nigel Hicks
V50
M
57
80:54
Sean Webb
SB
V45
M
Hayle
80:54
76:36
19.8
58
81:08
Michael Wilson
V55
M
Truro Running Club
59
81:09
Peter Blakesley
SB
V55
M
Teignbridge
81:09
77:35
23.2
60
81:10
Donal Breen
SB
V45
M
Truro
81:10
74:11
16.7
61
81:27
Patrick Talen
SB
V35
M
St. Austell
81:27
72:29
16.9
62
81:44
Thomas Brew
SEN
M
63
81:46
Mike Baker
V45
M
Okehampton
76:09
69:23
17.3
64
81:49
Andy Young
SB
V50
M
St. Austell
81:49
73:10
20.3
65
81:50
Martin Randall
SEN
M
Teignbridge/Unattached
70:45
70:45
7.0
66
81:52
Frazer Mountford
PB
SEN
M
Newquay RR
81:52
81:52
22.4
67
81:54
Caroline Hewitt
SB
V50
W
Tiverton
81:54
61:19
33.2
68
81:57
Neil Williams
V35
M
Falmouth Road Runners
69
81:58
Chris Johns
V45
M
70
82:00
Lucy Goodway
SB
SEN
W
Truro
82:00
70:06
31.8
71
82:10
Doug Alsop
V65
M
St. Austell
77:50
66:58
29.7
72
82:12
Michael Prince
V35
M
73
82:13
Henrietta Timms
V40
W
74
82:17
Robin Philpott
V40
M
75
82:22
Hannah Large
PB
SEN
W
Teignbridge/Oxford Uni
82:22
82:22
5.2
76
82:30
Joe Kearns
V50
M
East Cornwall Harriers
77
82:50
Phil Aldis
V50
M
Bude Rats
78
83:11
Derek Skinner
SB
V50
M
Teignbridge
83:11
75:58
12.4
79
83:21
Wilfred Taylor
SB
V60
M
Teignbridge
83:21
66:15
50.1
80
83:26
Richard Harvey
SB
V35
M
Carn Runners of Holman
83:26
79:44
18.9
81
83:31
Juliet Knowles
V40
W
Carn Runners of Holman
76:48
63:49
44.1
82
83:52
Mike Saunders
SEN
M
Plymouth Musketeers
73:01
69:35
12.2
83
84:11
Sharon Daw
V45
W
East Cornwall/Tavistock
74:14
65:17
11.7
84
84:31
Stephen Hutchinson
V60
M
Bude Rats
75:34
75:34
17.2
85
84:47
Faye Savage
SB
V35
W
Hayle
84:47
70:23
26.8
86
84:51
Peter Rigler
SB
V50
M
Bideford
84:51
79:11
21.9
87
85:04
William Callaway
SB
V35
M
Bodmin Road Runners
85:04
76:48
45.9
88
85:08
Michael Penberthy
V55
M
Hayle
76:53
74:32
41.6
89
85:09
David Haggart
SEN
M
90
85:15
Caroline Chesterfield
V50
W
Cornwall AC
91
85:21
Gary Burdon
SEN
M
92
85:42
Craig Churchill
SB
V35
M
Teignbridge
85:42
70:26
16.7
93
85:47
Phillip Ciano
V50
M
Newquay RR
79:47
73:06
15.2
94
86:02
Ben Shannon
SEN
M
Hermitage Harriers
95
86:20
Chris Goodey
SEN
M
Carn Runners of Holman
74:08
74:08
49.5
96
86:29
Mark Owen
SB
V40
M
St. Austell
86:29
68:05
33.8
97
87:17
Joanna Randall
SEN
W
Teignbridge
74:48
74:48
13.6
98
87:23
Nigel Eagling
V60
M
Truro
80:23
80:23
25.7
99
87:24
Andrew Lucas
V45
M
St. Austell
81:44
80:53
31.5
100
87:35
Alison Potter
V35
W
Newquay RR
79:38
79:38
20.9
101
87:36
Grant Newman
SEN
M
102
87:40
Hana Clitherow
V50
W
Truro
80:14
79:37
33.1
103
88:08
Meeta Nicholls
PB
V40
W
East Cornwall
88:08
84:53
16.1
104
88:17
Ian Ringer
V65
M
Bodmin Road Runners
79:18
79:16
23.0
105
88:38
Alan Hughes
SEN
M
Bodmin Road Runners
78:39
78:39
7.8
106
88:43
Wayne Kidman
SEN
M
107
88:49
Jim Brydon
V50
M
Bodmin Road Runners
87:10
85:14
17.9
108
88:59
Mark Maidwell-Smith
V55
M
Truro
80:10
78:19
30.0
109
89:03
Simon Pearce
SEN
M
110
89:08
Chris Francis
SB
V60
M
Tynedale
89:08
78:39
35.9
111
89:09
John Roberts
V40
M
112
89:17
Gavin Priest
V45
M
113
89:21
Paul Johns
V50
M
Teignbridge Trotters
114
89:47
Mark Pearson
V40
M
115
89:48
Stefan Palmer
V40
M
Bodmin Road Runners
82:06
82:06
26.1
116
89:49
Rebecca Bateman
V35
W
Bodmin Road Runners
80:54
80:54
24.1
117
90:01
Ian Littlewood
SB
V35
M
East Cornwall
90:01
64:42
7.4
118
90:31
Vicky Dungey
V50
W
Instinctive Sports
84:28
84:28
51.3
119
90:41
Sophie Reynard
SEN
W
120
90:43
Peter Marquis
V55
M
121
90:43
Joseph Stanford
V40
M
122
90:47
Martin Pipet
SB
V35
M
Bodmin Road Runners
90:47
70:42
30.6
123
90:55
Emma Stephens
U23
W
Bodmin Road Runners
82:35
75:55
12.7
124
91:05
Robert Beard
SB
V50
M
Bodmin Road Runners
91:05
71:13
23.4
125
91:09
Ian White
SEN
M
126
91:09
Sam Cullen
SEN
M
127
91:29
Janet Watson
V60
W
Falmouth
85:17
83:53
21.9
128
91:29
Jaine Hynes
V50
W
129
91:41
Jackie Brydon
V45
W
Bodmin Road Runners
84:07
84:07
15.5
130
91:42
Pete Jennings
PB
V50
M
Launceston RR
91:42
91:42
49.4
131
92:03
Jonathon Down
V35
M
132
92:10
Helen Thomas
V40
W
Carn Runners of Holman
84:15
78:56
19.4
133
92:14
Mel Handford
V35
W
134
92:38
Paul Hawkes
V50
M
135
92:47
Jon Lake
V50
M
136
92:54
Bridgitte Spivey
V35
W
137
92:59
Robert Wallbank
SEN
M
St. Austell
73:54
70:56
19.7
138
93:08
David Wilcox
V40
M
Truro
80:06
80:06
17.4
139
93:09
Michael Luxmoore
V65
M
140
93:10
Marty Barnfield
SB
V40
M
Unattached
93:10
74:42
10.5
141
93:13
Janet Ritchie
V50
W
Carn Runners of Holman
87:14
69:38
19.4
142
93:33
Lee Byrne
SEN
M
Newquay RR
91:33
81:21
45.1
143
93:41
Dawn Spiteri
PB
V35
W
St. Austell
93:41
91:12
30.2
144
94:21
Ann Quarmby
SB
V40
W
East Cornwall
94:21
79:41
44.4
145
94:23
Sandy Fish
V55
W
146
94:33
Mariesha Lowther
V40
W
147
94:37
Tim Williams
PB
V35
M
Bodmin Road Runners
94:37
94:37
30.0
148
94:47
Peter Drew
V65
M
Carn Runners of Holman
88:39
82:47
21.2
149
95:01
Ray Frith
V65
M
Newquay RR/Newquay & Par
87:30
81:58
44.5
150
95:28
Christopher Lee
PB
V40
M
Unattached
95:28
95:28
16.3
151
95:42
Neil Skinner
V55
M
Teignbridge
76:12
76:12
20.9
152
96:31
Colin Hunter
V45
M
153
96:32
Karen Walters
V40
W
Newquay RR
86:08
79:54
16.0
154
96:43
Jane Lockyer
SB
V50
W
East Cornwall
96:43
90:07
32.3
155
96:47
Craig Schilling
V40
M
156
96:48
Soraya Hawke-Perry
SB
V35
W
Newquay RR
96:48
88:41
39.6
157
97:06
Elizabeth Ware
SEN
W
158
97:09
Jessica Waiton
PB
SEN
W
Bodmin Road Runners
97:09
97:09
51.6
159
97:16
Marc Dunkley
V40
M
160
97:17
Robert Burrows
V60
M
Mounts Bay
84:43
84:01
17.3
161
97:18
Sue Mansfield
SB
V50
W
Truro
97:18
86:15
31.4
162
97:19
Andrew Sutton
SB
V40
M
Newquay RR
97:19
84:35
50.8
163
97:21
James Lockyer
SB
V55
M
East Cornwall
97:21
82:50
43.3
164
97:21
Helen Howgill
V40
W
165
97:26
Fiona Thomas
SB
U23
W
St. Austell
97:26
96:51
44.2
166
97:36
Carol Penberthy
V55
W
Carn Runners of Holman
91:41
86:58
47.5
167
97:52
Tamzin Davey
V40
W
Cornwall AC
94:37
91:45
20.1
168
98:00
Matthew Blanchard
SEN
M
169
98:01
Helen Stuthridge
V45
W
St. Austell
92:02
88:59
38.8
170
98:19
Jenny Saunter
SB
V45
W
Bodmin Women's RC
98:19
94:27
22.6
171
98:24
Thomas Tuckwell
SEN
M
172
98:37
Owen Hughes
PB
V40
M
Plymstock RR
98:37
98:37
52.9
173
98:43
Sarah Clemence
V45
W
Carn Runners
174
98:43
Fiona Hughes
SEN
W
175
98:47
Jane Jones
V50
W
176
98:49
Tina O'Shea
PB
V50
W
Plymouth Musketeers
98:49
98:49
24.4
177
98:50
Alice Bailey
SEN
W
178
99:05
Kelly Woodfine-Beard
SEN
W
Newquay RR/Newquay & Par
87:01
77:41
14.8
179
99:20
Robert Pope
V50
M
Truro
83:33
83:29
24.6
180
99:21
Beth Scarborough
V50
W
181
99:37
Sarah Horton
V45
W
Plymouth Muskateers
182
1:40:02
Graeme Baker
SB
V70
M
Teignbridge
1:40:02
78:00
33.2
183
1:40:23
Calvin Mudd
V40
M
Bodmin Road Runners
184
1:40:24
Helen Gamlen
PB
V40
W
Bodmin Road Runners
1:40:24
1:40:24
54.0
185
1:40:34
James Newman
PB
SEN
M
Plymouth Musketeers
1:40:34
1:40:34
18.1
186
1:40:39
Eleanor Taylor
SB
V55
W
Teignbridge
1:40:39
86:37
23.1
187
1:40:44
Tina Green
V45
W
Bude Rats
188
1:40:57
Mark Tamblyn
PB
V55
M
Falmouth
1:40:57
86:11
26.7
189
1:41:09
John Burtoft
V40
M
190
1:41:09
Tracey Brown
SB
V35
W
East Cornwall
1:41:09
74:38
38.9
191
1:41:25
Gemma Pateman
PB
V35
W
St. Austell
1:41:25
87:54
35.8
192
1:41:31
Andrew Proudfoot
V50
M
Plymouth Coasters
90:50
83:37
31.1
193
1:41:49
Sophie Whiteley
SEN
W
194
1:41:50
Matthew Wise
PB
V35
M
Launceston RR
1:41:50
84:17
44.1
195
1:42:01
Julia Proudfoot
V50
W
Plymouth Coasters
92:26
92:26
34.7
196
1:42:02
Shona Harris
SEN
W
Truro Running Club
197
1:42:08
Phil Spargo
SB
V55
M
Truro
1:42:08
80:05
22.5
198
1:42:25
Ruth Johnson
V50
W
Teignbridge
87:41
87:41
20.7
199
1:42:31
Cathy Carey
PB
V35
W
Okehampton
1:42:31
1:42:31
45.3
200
1:42:42
Vicky Holt
PB
SEN
W
Launceston RR
1:42:42
92:38
25.9
201
1:42:57
Kevin Burnett
V60
M
Newquay & Par/Newquay RR
92:48
73:47
32.0
202
1:43:21
Matthew Dennis
V45
M
203
1:43:38
Heidi Wills
SB
V35
W
Okehampton
1:43:38
97:56
43.9
204
1:43:42
Louise Selwood
SEN
W
205
1:43:43
Ryan Hanley
SEN
M
206
1:43:44
Chloe Hoatson
SB
SEN
W
Plymouth Musketeers
1:43:44
94:30
23.4
207
1:43:50
Damelle Lucas
V40
W
208
1:44:11
Sue Knight
SEN
W
209
1:44:36
Julia Pollard
V40
W
210
1:44:56
Sarah Avril
V40
W
211
1:46:11
Jane Stephens
V45
W
Bodmin Road Runners
86:08
83:56
19.6
212
1:46:11
Debbie Marshall
V40
W
St. Austell
89:54
87:58
19.3
213
1:46:15
Roy Newton
V65
M
Falmouth
94:52
88:43
24.8
214
1:46:33
Katy Speak
SB
V50
W
Okehampton
1:46:33
90:25
37.1
215
1:46:45
Nathan Billing
SEN
M
216
1:47:50
Lucy Jewels
V40
W
St. Austell
96:21
96:21
29.3
217
1:48:00
Nicole Balmer
SB
V35
W
Plymouth Musketeers
1:48:00
90:01
54.0
218
1:48:25
Steve Heywood
PB
V60
M
Bideford
1:48:25
1:48:25
38.9
219
1:48:39
Norris Kington
V75
M
Cornwall AC
95:53
85:58
44.3
220
1:49:18
Tracy Childs
V50
W
221
1:49:18
Chris Andrews
SB
V50
M
Plymouth Musketeers
1:49:18
75:16
50.0
222
1:50:01
Angela Wright
V50
W
223
1:50:27
Eveline Larisch
V35
W
Team Erdingar A
224
1:50:48
Hilary Kennedy
V50
W
Brixham Harriers
94:39
89:47
22.9
225
1:50:51
Giuseppina Vincent
V55
W
Dreckly Runners
226
1:50:55
Charlotte Goatman
SB
SEN
W
Bodmin Women's RC
1:50:55
90:38
18.2
227
1:51:24
Nikki Abrams
V45
W
228
1:51:56
Rosalind Woodward
V45
W
229
1:52:29
Tassilo Pech-Larisch
V50
M
Team Erdingar A
230
1:53:28
Sabrina Hicks
SB
V35
W
Bodmin Road Runners/Unattached
1:53:28
97:49
45.4
231
1:54:13
Lorna Hogg
V45
W
St. Austell
1:48:46
1:42:51
26.8
232
1:54:37
Peter Middlehurst
V65
M
Newquay RR
1:45:20
1:45:20
44.7
233
1:54:44
Sarah Ross
V50
W
Tamar Trotters
234
1:54:44
Katrina Zaple
V45
W
Teignbridge Trotters
235
1:55:21
Lotte Smith
SB
V45
W
Okehampton
1:55:21
1:40:13
42.4
236
1:56:05
Jeannette Collinson
V45
W
Bodmin Road Runners
237
1:56:27
Emma Harris
SEN
M
238
1:56:27
Harrison Baker
SEN
M
239
1:56:44
John Searle
V55
M
240
1:56:58
Sharon Beard
SB
V40
W
Bodmin Road Runners
1:56:58
83:44
24.0
241
1:57:14
Jolene Turner
V35
W
Falmouth
1:54:30
1:43:55
42.8
242
1:58:08
Judy Jameson
V55
W
Carn Runners of Holman
1:42:51
98:54
27.5
243
1:59:03
Sandy Jamieson
V60
W
Carn Runners of Holman
98:25
93:26
27.2
244
1:59:23
Kathryn Marsh
V40
W
Dreckly Runners
245
1:59:23
Nicki Carter
V45
W
Hayle
99:11
98:14
54.0
246
1:59:41
Tryphaena Joel
PB
V35
W
Carn Runners of Holman
1:59:41
1:59:41
54.0
247
2:00:34
Margaret Wade
V60
W
Unattached/Carn Runners of Holman
1:43:24
97:19
30.0
248
2:00:35
Dawn Hadfield
SB
V45
W
Launceston RR
2:00:35
1:55:47
39.3
249
2:01:49
Jane Jennings
V40
W
250
2:01:49
Neil Jennings
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this