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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:00	Lewis Daniels		U18	M	Cwmbran	17:22	17:22	21.2
	2	18:13	Leighton Webb		S30	M	Griffithstown	17:43	17:43	16.7
	3	19:06	Matthew Mulcahy		V40	M	Caerleon	18:53	18:11	8.9
	4	19:31	Shaun Robinson		V40	M	Unattached
	5	19:47	Robert Davies	PB	V40	M	Lliswerry	19:35	18:47	15.2
	6	20:29	Andrew Spencer	SB	V50	M	Griffithstown	20:20	19:51	11.6
	7	20:52	Chris Wall		S30	M	Unattached
	8	21:03	Mike Thurgood	SB	V45	M	Caerleon	20:49	20:19	14.7
	9	21:16	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.6
	10	21:18	Matthew Lloyd	SB	S30	M	Fairwater	20:49	19:21	12.5
	11	21:28	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	11.3
	12	21:52	Ian Davies		V40	M	Caerleon	21:23	19:52	13.4
	13	22:08	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	9.2
	14	22:12	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	13.7
	15	22:39	Jonathan Barne	PB	V40	M	Pont-Y-Pwl	20:45	20:19	22.5
	16	22:43	Russell McNally		S30	M	Unattached
	17	22:59	Chris Dyson		V45	M	Unattached
	18	23:20	Fiona Cross		S30	W	Pont-Y-Pwl	22:20	22:20	26.9
	19	23:31	Daniel Newton	PB	V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	20	23:40	Gary Cooper		V45	M	Unattached
	21	23:52	Peter Cumpstone		S30	M	Unattached
	22	23:55	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	23	23:58	Richard Leek		V50	M	Unattached
	24	24:02	Anthony Phillips	SB	V55	M	Griffithstown	23:58	23:41	34.3
	25	24:03	Dave Siegel		V50	M	Unattached
	26	24:04	Aoife Owens		S25	W	Pont-y-pwl and District Runners
	27	24:11	Laura Collins		V50	W	Unattached	23:49	23:44	18.3
	28	24:18	Unknown Athlete		SEN	M	Unattached
	29	24:25	Andrew James		V40	M	Fairwater	22:54	22:54	38.8
	30	24:26	Stephen Hughes		V45	M	Unattached
	31	24:33	Nigel Baker		V65	M	Pont-Y-Pwl	23:39	23:39	30.7
	32	24:38	Martin Richards		V40	M	Unattached
	33	24:56	Andrew James Smith		V45	M	Unattached	24:38	23:07	24.9
	34	25:05	Paul Hancox	PB	V50	M	Griffithstown	24:32	23:42	16.8
	35	25:08	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.7
	36	25:15	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	37	25:16	Matthew Willcox		S25	M	Unattached
	38	25:30	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	39	25:45	Victoria Coward		V40	W	Unattached
	40	25:56	Theresa Jenkins		V35	W	Unattached
	41	26:32	Rachel Vernall		V40	W	Unattached	24:56	24:56	28.4
	42	26:51	Ieuan Tibbs		V40	M	Unattached
	43	26:58	Keren Beard		V40	W	Griffithstown	25:46	25:46	20.6
	44	27:16	Gary Kershaw		V55	M	Unattached
	45	27:22	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	21.8
	46	27:24	Angela Morgan		V35	W	Unattached
	47	27:33	Unknown Athlete		SEN	M	Unattached
	48	27:39	Geraint Harris		S30	M	Unattached
	49	27:40	Kelly O'Neill		S30	W	Unattached	25:56	25:56	42.8
	50	28:01	Claire Clark		V35	W	Unattached
	51	28:01	Simon Bowles		V40	M	Unattached
	52	28:11	Unknown Athlete		SEN	M	Unattached
	53	28:13	Edward Walsh		V65	M	Unattached
	54	28:20	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	33.0
	55	28:29	Carwyn Miles		S25	M	Unattached
	56	28:31	Gareth Jones	SB	V60	M	Newport H	26:51	21:36	24.9
	57	28:41	Keeley Evans		U20	W	Unattached
	58	29:03	Kyle Rumsey		S25	M	Unattached
	59	29:09	Karen McNally		V40	W	Unattached
	60	29:12	Matthew Jenkins		S30	M	Unattached
	61	29:16	Sarah Evans	SB	V45	W	Pont-Y-Pwl	27:59	26:49	23.1
	62	29:17	Nicola Jones		S30	W	Unattached
	63	29:32	Abigail Brown		S30	W	Unattached
	64	29:39	Claire Robinson		S30	W	Pont-Y-Pwl	29:12	27:25	23.1
	65	29:47	Andrew Debnam		S25	M	Unattached
	66	29:51	Val Clare		V55	W	Lliswerry	27:04	26:47	39.1
	67	29:52	Gareth Holyfield		V50	M	Unattached
	68	29:58	Claire Phillips		V35	W	Unattached
	69	30:01	Gary Willcox		V50	M	Usk	27:03	25:08	26.5
	70	30:35	David Powell		V65	M	Unattached
	71	30:40	Johanna Leek		U15	W	Unattached
	72	30:59	Unknown Athlete		SEN	M	Unattached
	73	31:14	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	35.5
	74	31:16	Unknown Athlete		SEN	M	Unattached
	75	31:45	Leeanne Witcombe		V40	W	Unattached
	76	31:46	Arthur Palmer		V60	M	Unattached
	77	31:59	Helen Jenkins		S30	W	Islwyn	29:06	28:01	31.1
	78	32:01	Sian Everson		V45	W	Unattached
	79	32:16	Karen James	PB	V35	W	Griffithstown	28:36	27:36	21.3
	80	32:24	Laura Price		S30	W	Ystrad Mynach	31:42	27:28	42.6
	81	32:46	Vicky Lander		S25	W	Unattached
	82	33:26	Tina Gaston		V35	W	Unattached
	83	33:35	Peter Colbourne		V45	M	Fairwater	30:13	24:58	34.7
	84	34:19	Rebecca Cook		U15	W	Unattached
	85	34:19	Nicholas Cook		V40	M	Unattached
	86	34:43	George Murphy		U15	M	Unattached
	87	34:45	Aaron Colbourne		U15	M	Unattached
	88	34:47	Deanne Kostanjevec		V50	W	Unattached
	89	35:04	Emma Jones		S20	W	Unattached
	90	35:13	Sarah Rogers		V40	W	Unattached
	91	35:18	Kathryn Murphy		V40	W	Unattached
	92	36:04	Joanne Everson		V40	W	Unattached
	93	36:14	Tania James Price	PB	V40	W	Pont-Y-Pwl	31:53	27:17	31.2
	94	36:40	Kerry Jones	PB	V35	M	Pontypridd (Roadents)	33:30	33:30	50.0
	95	37:19	Jodie Powell		V45	W	Unattached
	96	38:30	Molly Jenkins		U15	W	Unattached
	97	38:30	Lee Jenkins		V40	M	Pont-Y-Pwl	28:48	28:48	40.0
	98	47:06	Gaynor Burkitt		V50	W	Fairwater Runners
	99	47:15	Catrin Burkitt		U18	W	Fairwater Runners
	100	47:21	Louise Ingle		V45	W	Unattached
	101	57:03	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8