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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:38	Edward Knudsen		S25	M	Langport/Wells City/Army	16:28	15:33	-1.8
	2	18:15	Unknown Athlete		SEN	M	Unattached
	3	18:58	Thomas Abbott		U15	M	Ipswich	17:42	16:33	18.6
	4	19:03	Simon English		V40	M	Vegan	17:31	17:19	3.3
	5	19:17	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	6	19:34	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.1
	7	19:44	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	8	19:59	Dave Newson		V50	M	Unattached
	9	20:14	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	10	20:37	Dave Lumby		V50	M	Ipswich Jaffa	19:15	19:15	14.5
	11	20:42	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	12	20:51	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	13	21:00	John Jousiffe	SB	S25	M	Ipswich	20:45	17:20	2.0
	14	21:02	Jack Ward		SEN	M	Unattached	19:33	19:19	8.5
	15	21:09	Luke Guy	SB	S20	M	Norwich RR	19:28	18:51	9.5
	16	21:12	Alex Heeney		U18	M	Unattached
	17	21:20	Hugh Singleton		S20	M	Unattached
	18	21:37	Jonathan Hesketh		V35	M	Unattached
	19	21:41	Colin Shaw		V45	M	Unattached
	20	21:43	Edward Nial		S30	M	Unattached
	21	21:59	Martin Jarvis		V40	M	Unattached
	22	22:00	Cassie Budinger		S25	W	Unattached
	23	22:25	Luke Heeney		V45	M	Unattached
	24	22:32	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	25	22:34	David Gould		V50	M	Hardley	22:12	20:10	26.2
	26	22:40	Simon Hedge		V45	M	Felixstowe	22:01	22:01	32.2
	27	22:42	Garry Cullum	PB	V35	M	Ipswich Jaffa	19:34	17:47	6.8
	28	22:43	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	29	22:44	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.0
	30	22:50	Unknown Athlete		SEN	M	Unattached
	31	22:59	Dominic Nasmyth-Miller		V45	M	Unattached
	32	23:01	Adam Durnan		S25	M	Unattached
	33	23:04	Daniel John Sedgwick		S30	M	Unattached
	34	23:13	Richard Layton		V35	M	Unattached	22:05	21:12	19.1
	35	23:23	Richard Ockelton		V50	M	Unattached
	36	23:23	Steve Goodfellow		V45	M	Unattached
	37	23:23	George Hunt		U18	M	Unattached
	38	23:24	Stephen Pycock		V45	M	Unattached
	39	23:25	David Lloyd		S30	M	Unattached
	40	23:26	Neil Strenge		V45	M	Pirate Ship of Fools
	41	23:27	Chris Servant		V45	M	Ipswich Jaffa	21:50	19:59	7.5
	42	23:28	George Seward		U20	M	Unattached
	43	23:32	Roland Addicott		V45	M	Unattached
	44	23:33	Peter Dawes		V50	M	Unattached
	45	23:36	Jonathan Goldthorpe		V45	M	Unattached
	46	23:39	Mark Pashler		V45	M	Unattached
	47	23:47	Unknown Athlete		SEN	M	Unattached
	48	23:50	Mark Flatman		V40	M	Unattached
	49	23:50	Simon Christie		V45	M	Unattached
	50	23:51	Dean Hearn		V45	M	Stowmarket	22:56	22:56	32.3
	51	23:53	Darryn Nunn		V45	M	Felixstowe/Unattached	23:31	20:50	15.9
	52	23:53	Darin Mills		V45	M	Unattached
	53	23:56	Martin Copjan		S25	M	Unattached
	54	23:56	Toby Milne		V40	M	Unattached
	55	24:00	Mark Andrews		V45	M	Unattached
	56	24:04	Dean Paul Sharp		V35	M	Unattached
	57	24:05	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.8
	58	24:07	Thomas Jacobs		U15	M	Unattached
	59	24:14	Alex Kuczer		V45	M	Sweatshop Running Community
	60	24:18	Chris Louka		V50	M	Unattached
	61	24:26	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	62	24:34	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.6
	63	24:36	Gordon Hopkins		V40	M	Unattached
	64	24:36	Austin Vidal-Cocker		S20	M	Unattached
	65	24:42	Justin Thurkettle		V40	M	Unattached
	66	24:43	Janey Bannister		V45	W	Unattached
	67	24:44	Ben Burrows	PB	V35	M	Woodbridge	23:44	19:36	11.7
	68	24:50	Gregg Jepson		S20	M	Unattached
	69	24:55	Jo Clements		S30	W	Sweatshop Running Community
	70	24:56	Steve Page		V50	M	Unattached
	71	24:58	Victoria Butcher		S25	W	Unattached
	72	25:10	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	73	25:19	Unknown Athlete		SEN	M	Unattached
	74	25:20	Jack Murray	PB	S20	M	Unattached	24:18	24:18	52.1
	75	25:22	Jonathan Alston		S30	M	Unattached
	76	25:23	Andrew Lim		S25	M	Unattached	25:10	24:53	20.3
	77	25:26	Chris Needham		V40	M	Unattached
	78	25:27	Jim Beckley		V45	M	Unattached
	79	25:29	Ashley Beale		V45	M	Unattached
	80	25:31	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	81	25:39	Becky McCorquodale		V40	W	Harwich	21:26	20:21	18.9
	82	25:43	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	83	25:43	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	84	25:47	Alison Severy		S25	W	Unattached
	85	25:50	James Silk		S25	M	Unattached
	86	26:00	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	87	26:08	Patrick Cowell		S30	M	Unattached
	88	26:13	Adam Robertson		S25	M	Unattached
	89	26:16	Matthew Brewer		S25	M	Unattached
	90	26:20	Unknown Athlete		SEN	M	Unattached
	91	26:20	Joe Naughton		V50	M	Stowmarket	23:56	23:56	22.9
	92	26:22	Nigel Abbott		V45	M	Unattached
	93	26:23	Stefan Ambrose		S25	M	Unattached
	94	26:27	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.1
	95	26:34	Karen Deasy		V35	W	Unattached
	96	26:34	Barbara Jousiffe		V60	W	Unattached
	97	26:35	Daisy Shaw		U18	W	Woodbridge	25:24	23:35	14.1
	98	26:39	Graham Rodgers		V50	M	Unattached
	99	27:03	Pam Morgan		V65	W	Unattached	25:24	25:24	20.7
	100	27:05	Roger Slade		V45	M	Unattached
	101	27:24	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.2
	102	27:28	John Hughes		V55	M	Unattached
	103	27:43	Unknown Athlete		SEN	M	Unattached
	104	27:43	Tony Fuller		V60	M	Ipswich	26:08	25:34	24.1
	105	27:44	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	106	27:45	Max Hales		U15	M	Unattached
	107	27:45	Neal Hales		V50	M	Sweatshop Running Community
	108	27:46	Alan Aldous		V50	M	Unattached
	109	28:04	Patrick Price		V40	M	Unattached
	110	28:12	Nick Jepson		V50	M	Unattached
	111	28:14	Mark Crawley		V60	M	Unattached
	112	28:16	Nigel Johns		V50	M	Unattached
	113	28:23	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	41.9
	114	28:36	Kirby King		U20	W	Unattached
	115	28:42	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	116	28:48	Lucy Needham		U15	W	Unattached
	117	28:53	Liz Severy		V55	W	Ipswich JAFFA RC
	118	28:54	Emma Attwood		S25	W	Stowmarket	23:23	20:38	13.7
	119	29:03	Ashley Burston		V40	M	Unattached
	120	29:06	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	121	29:10	Karen Morphew		V35	W	Unattached
	122	29:16	Barisi Kane		S25	M	Unattached
	123	29:24	Unknown Athlete		SEN	M	Unattached
	124	29:29	Helen Lorenz	PB	V35	W	Ipswich Jaffa	28:14	25:02	28.8
	125	29:30	Louise Wright		S30	W	Sweatshop Running Community
	126	29:31	Lara Quinlan		V45	W	Unattached
	127	29:31	Kerry Buckley	PB	V45	M	Felixstowe	24:26	20:15	7.9
	128	29:46	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	129	29:47	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	130	29:48	Elizabeth Kerry		S30	W	Unattached
	131	29:55	Dhananjay Desai		V45	M	Unattached
	132	29:58	Sarah Rose		V40	W	Unattached
	133	30:01	Chita Walkden		V50	W	Unattached
	134	30:06	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	135	30:08	Eleanor Chamberlain		U15	W	Ipswich Jaffa	27:28	25:41	38.8
	136	30:08	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	18.7
	137	30:18	Emily Needham		U15	W	Unattached
	138	30:20	Michael Fair		S20	M	Unattached
	139	30:20	Denise Booth		V50	W	Unattached
	140	30:21	Samantha Vata		V40	W	Unattached
	141	30:24	Adam Glading		S25	M	Unattached
	142	30:26	Matthew Oakley		S25	M	Unattached
	143	30:29	Grace Harley		U11	W	Unattached
	144	30:29	Mandy Harley		V45	W	Unattached
	145	30:30	Sophia Dawdry-Wall	PB	U11	W	Ipswich Jaffa	30:30	25:13	28.8
	146	30:30	Mike Williams		V55	M	Run For Your Life
	147	30:31	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	148	30:35	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.2
	149	30:56	Caroline Barrett		V40	W	Unattached
	150	31:00	Will Carless		U15	M	Unattached
	151	31:01	Andy Carless		V45	M	Unattached
	152	31:01	Max Wall		V40	M	Unattached
	153	31:03	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	154	31:04	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.8
	155	31:08	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	156	31:12	Carol Nokes		V55	W	Unattached
	157	31:15	Emily Severy		S30	W	Unattached
	158	31:17	Lauren Chittock		S25	W	Unattached
	159	31:19	Hayley Roche		V45	W	Unattached
	160	31:19	Jade Hey		S30	W	Unattached
	161	31:21	Andrew Severy		V55	M	Unattached
	162	31:28	Maria Prime		V40	W	Unattached
	163	31:36	Heidi Knight		V40	W	Capel	28:55	27:49	28.2
	164	31:37	Tracey Needham		V40	W	Unattached
	165	31:42	Ian Ward		V45	M	Unattached
	166	31:48	Kim Elliott		V40	W	Unattached
	167	31:53	Vikas Shivashankar		S30	M	Unattached
	168	32:10	Sarah Green		S20	W	Unattached
	169	32:11	Tim Byford		S20	M	Ipswich	19:46	17:37	2.5
	170	32:20	Christopher Hey		S30	M	Unattached
	171	33:02	Laurence Taylor		S20	M	Unattached
	172	33:02	Eli Clough		S20	W	Unattached
	173	33:05	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	27.4
	174	33:18	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	175	33:31	Helen Shackleton		V45	W	Unattached
	176	33:32	Hannah Alston		S30	W	Unattached
	177	33:37	Alison Bates		S25	W	Unattached
	178	33:38	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	179	33:38	James Paterson		V40	M	Unattached
	180	33:44	Patricia Brooks-Dickens		V35	W	Unattached
	181	33:54	James McNally		V45	M	Unattached
	182	34:27	Unknown Athlete		SEN	M	Unattached
	183	34:27	Sally-Ann Hammond	PB	V50	W	Stowmarket	33:11	30:47	30.3
	184	34:29	Vikki Jousiffe		S25	W	Unattached
	185	34:51	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	186	34:52	Rachel Mills		V35	W	Unattached
	187	35:00	Katie Ward		V35	W	Unattached
	188	35:05	Ian Wallis		V55	M	Charles Derby Vitality Club
	189	35:11	John Mayhew		V45	M	Unattached
	190	35:11	Bryony Thompson		S25	W	Unattached
	191	35:16	Edelle Devaney		U11	W	Unattached
	192	35:18	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	193	35:18	Unknown Athlete		SEN	M	Unattached
	194	35:38	Stephanie Hunt		V55	W	Unattached
	195	35:47	Sarah Banthorpe		V40	W	Unattached
	196	35:49	Lourdes Kocurek		V50	W	Unattached
	197	35:58	Caitlin Curtis		U11	W	Unattached
	198	36:00	Jeffrey Rix		V50	M	Unattached
	199	36:11	Nicky Claxton		S30	W	Unattached
	200	36:13	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	30.7
	201	36:22	Tina Cullum		V35	W	Unattached
	202	36:53	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	203	37:06	Wendy Cooper		V40	W	Unattached
	204	37:12	Lisa Lockwood		S25	W	Unattached
	205	37:16	Mathew Cullum		U15	M	Unattached
	206	37:16	Bethany Nial		S25	W	Unattached
	207	37:27	Sue Artus		V55	W	Unattached
	208	37:39	Lindsay Welton		S25	W	Unattached
	209	37:40	Marcus Webb		V40	M	Unattached
	210	37:42	Nadia Solicari		S30	W	Unattached
	211	37:48	Sue Hart		V40	W	Unattached
	212	37:48	Jan Hart		V45	W	Unattached	27:24	25:17	22.3
	213	37:53	Sheryl Pitcher		V50	W	Unattached
	214	38:02	Melanie Brown		S20	W	Unattached
	215	38:14	Adam Chappell		S20	M	Unattached
	216	38:16	Sally Jacobs		V60	W	Unattached
	217	38:20	Chloe Cook		S20	W	Unattached
	218	38:21	Janette Kerry		V55	W	Unattached
	219	38:36	Clare Sharp		V35	W	Unattached
	220	38:48	Joanna Lawrence		S30	W	Unattached
	221	39:14	Maria Bilner		V40	W	Ipswich Jaffa	37:04	29:27	33.1
	222	39:37	Natasha Simpson		S25	W	Unattached
	223	39:56	Emma Tuke		V35	W	Unattached
	224	39:56	Pete Bell		S30	M	Unattached
	225	40:07	Victoria Rodgers		U20	W	Unattached
	226	40:13	Naty Bower		V45	W	Unattached
	227	40:14	Unknown Athlete		SEN	M	Unattached
	228	40:33	Yasmin Smith		U11	W	Unattached
	229	40:33	Viki Smith		S30	W	Unattached
	230	41:04	Katie Garstang		U11	W	Unattached
	231	41:35	Linda Ratcliffe		V60	W	Unattached
	232	41:51	Joy Burston		U18	W	Unattached
	233	42:05	Ginny Knox		V60	W	Unattached
	234	42:05	Rachel Maitland		S25	W	Unattached
	235	43:01	Kitty Burroughs		V35	W	Unattached
	236	44:20	Helen Dawdry		V35	W	Run For Your Life
	237	48:09	Ellie Garstang		U11	W	Unattached
	238	48:10	Tony Garstang		V45	M	Unattached
	239	48:30	Jane Hullis		V65	W	Unattached
	240	48:31	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3