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Ickenham 5
External Results
Ickenham
7 Jun 15
Head to Head
- to compare runners check 2 or more boxes below and then click
5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
25:03
25:03
Chris Rainsford
SB
SEN
M
Highgate/Loughborough Students/Heanor
25:03
25:01
-3.4
2
25:40
25:40
Adam Kirk-Smith
PB
SEN
M
London Heathside
25:40
25:40
-2.5
3
26:03
26:03
James Laing
U23
M
Hillingdon/Brunel Uni London
26:02
26:02
-1.5
4
26:11
26:11
Karl Spielmann
PB
V40
M
Midhurst Milers
26:11
26:11
-0.8
5
27:10
27:10
Steven Horton
PB
V35
M
Bedford H
26:38
26:38
7.2
6
27:49
27:49
Mark Crabtree
PB
V35
M
Gade Valley
27:49
27:49
0.3
7
27:59
27:59
Jonathan Deane
SB
SEN
M
Highgate
27:59
27:54
2.2
8
28:16
28:15
Alex Ozdemir
PB
SEN
M
Hillingdon
28:15
28:15
9.6
9
28:18
28:16
Gary Bradbury
SEN
M
10
28:19
28:19
Richard Taylor
PB
V35
M
Serpentine
28:19
28:19
1.0
11
28:34
28:34
Stuart Beaney
SB
V40
M
Kent
28:34
26:49
0.4
12
28:41
28:40
Late Entry
SEN
M
13
29:15
29:15
Hannah Viner
PB
U20
W
Highgate/Herne Hill
29:15
29:15
0.4
14
29:23
29:22
Lee Murphy
PB
SEN
M
Dunstable
29:22
29:18
2.3
15
29:37
29:35
Andrew Taylor
SEN
M
Sleaford TR/Royal Air Force
29:35
29:35
3.6
16
29:50
29:49
Wesley Godfrey
V35
M
Hillingdon
29:49
29:47
28.2
17
29:54
29:54
Michael Ferris
SB
SEN
M
Gade Valley
29:54
27:58
9.9
18
30:20
30:20
Edward Price
V35
M
Gade Valley
29:46
29:46
5.8
19
30:37
30:36
Kingsley Nanton
V40
M
Chiltern
30:36
27:20
8.6
20
30:45
30:45
Paul Rumble
PB
V45
M
Gade Valley
30:45
30:45
30.4
21
30:57
30:54
Paul Hull
V45
M
Hillingdon
30:54
29:54
10.3
22
31:02
31:01
Chris Lambert
V35
M
Ealing Eagles
29:56
29:56
8.4
23
31:03
31:02
William Whitaker
PB
SEN
M
London Heathside
31:02
31:02
13.5
24
31:04
30:59
Pete Crockford
V55
M
London Heathside/Civil Service
30:59
30:46
5.8
25
31:08
31:08
Joseph Doyle
PB
U17
M
Hillingdon
31:08
31:08
24.8
26
31:11
31:09
Gez Fallon
V40
M
Stopsley
31:09
31:09
6.6
27
31:18
31:14
Joseph McKeown
PB
SEN
M
London Heathside
31:14
29:57
1.7
28
31:20
31:14
Jonathan Whittaker
V35
M
Petts Wood/Dulwich
31:14
28:36
4.9
29
31:33
31:24
Andrew Dodds
SEN
M
Redway Runners
31:24
31:24
7.5
30
31:43
31:41
Anna Folland
V45
W
Bedford H
31:41
29:56
12.8
31
32:10
32:09
Brett Hutchinson
V35
M
Hillingdon
32:09
32:09
8.7
32
32:12
32:10
Hannah Wells
PB
U23
W
Hillingdon
32:10
32:10
5.6
33
32:22
32:18
Brett Rafferty
PB
SEN
M
Metros
32:18
31:24
5.2
34
32:26
32:23
Peter Crowther
PB
V60
M
Aberystwyth
32:23
32:23
9.0
35
32:32
32:32
Simon Wallis
PB
V35
M
Gade Valley
32:32
32:32
5.7
36
32:35
32:32
Stuart Arundel
PB
V45
M
Hillingdon
32:32
32:32
16.4
37
32:52
32:50
Christopher Shearwood
V50
M
Metros
32:50
31:54
4.1
38
32:56
32:53
Patrick Butler
PB
V40
M
Purple Patch
32:53
32:17
2.8
39
32:57
32:53
Sasha Birkin
PB
V40
W
Metros
32:11
31:48
5.0
40
33:08
32:59
Paul Murphy
V35
M
Ealing Eagles
32:59
31:47
8.8
41
33:28
33:28
Sandra Reynolds
SB
V40
W
Chiltern
33:28
32:17
10.1
42
33:42
33:38
Harbinder Bola
SEN
M
43
33:43
33:28
Nick Griffith
V40
M
44
33:45
33:42
Marcus Edwards
SB
V55
M
Watford Joggers
33:42
31:28
8.3
45
34:02
34:01
Stephen Newing
PB
SEN
M
Gade Valley
32:02
32:02
7.2
46
34:12
34:01
Dave Down
V40
M
Shepperton Running Group
47
34:14
34:12
Mark George
V45
M
London Heathside
33:20
32:26
10.4
48
34:15
34:08
Marco Serafim
SEN
M
49
34:21
34:18
Anthony Bellis
SEN
M
Unattached
34:18
34:18
23.3
50
34:22
34:12
Ben Simpson
SEN
M
51
34:31
34:26
Craig Lunnon
V40
M
52
34:32
34:24
Dan Spinks
V40
M
Hillingdon
34:24
33:46
15.0
53
34:34
34:23
Steve Barrington
V40
M
Shepperton Running Group
54
34:42
34:32
Yvonne Linney
PB
V40
W
Ealing Eagles
34:32
34:32
10.8
55
34:43
34:39
Richard Peachment
V40
M
London Heathside AC
56
34:51
34:43
Mike Lawrence
PB
SEN
M
Ealing Eagles
34:43
32:09
11.9
57
35:09
34:59
Ben Cale
PB
SEN
M
Ealing Eagles
34:59
34:59
7.4
58
35:14
35:14
Steve Wiltshire
SEN
M
59
35:18
35:11
Mark Nicholls
V45
M
Watford Joggers
35:11
35:11
12.0
60
35:20
35:11
Gavin Keyte
V40
M
61
35:21
35:02
Andrew Hudson
V50
M
London Heathside AC
62
35:36
35:34
Paul Lehain
SEN
M
Purple Patch
35:34
35:34
32.4
63
35:43
35:12
Miklos Orosz
SEN
M
64
35:43
35:36
Ciara Williams
PB
U23
W
Hillingdon
35:36
34:09
9.2
65
35:43
35:40
Sue Carpenter
PB
V50
W
Watford Joggers
35:40
35:40
34.5
66
35:57
35:49
Andrew Murphy
V35
M
Unattached
35:49
35:49
11.2
67
35:58
35:54
Robert Bowler
V50
M
London Heathside
35:54
34:31
11.6
68
35:59
35:43
Emilia Vynnycky
V40
W
London Heathside AC
69
36:08
35:41
Ian Sharp
V50
M
BP Running Club
70
36:13
36:01
Mohammed Hanif
SEN
M
Watford Joggers/London City AC
36:01
36:01
13.1
71
36:25
36:09
Tashan Allman
PB
U17
M
Jetstream Tri Club
36:09
29:56
5.2
72
36:39
36:33
Zoe Dobbs
PB
V45
W
Hillingdon
36:19
36:13
11.7
73
36:49
36:36
Ionut-Marius Sirboiu
SEN
M
74
36:52
36:45
Andy Torrance
SB
V55
M
Hillingdon
36:45
36:14
15.2
75
36:58
36:38
Colin Micklewright
V50
M
76
37:01
36:38
Russ Hewlett
V40
M
Metros
36:38
34:27
8.5
77
37:01
36:55
Stuart McGowan
V60
M
Bike and Run
78
37:06
36:58
Andrew Chant
SEN
M
79
37:10
36:56
John Blakeley
V45
M
Unattached
35:09
33:45
22.5
80
37:17
37:04
Michelle Tanner
SEN
W
Ealing Eagles
36:03
36:03
12.5
81
37:20
37:10
Lynn Wilson
SB
V55
W
Ealing Southall & Middx/Veterans
37:10
32:07
11.7
82
37:38
37:23
Shaun Lazzari
SEN
M
Unattached
37:23
30:08
2.4
83
37:45
37:40
Chris Marchand
V55
M
Purple Patch
37:40
37:40
11.4
84
37:53
37:46
Karen O'Rourke
V50
W
Hillingdon
37:29
36:38
11.8
85
37:54
37:41
Claire Morris
V35
W
Ealing Eagles
37:41
34:23
9.4
86
37:57
37:25
Mark Pitts
SEN
M
87
38:02
37:37
Adrian Noviss
SEN
M
88
38:12
37:42
james moffatt
SEN
M
89
38:14
38:00
Naomi White
PB
V35
W
Ealing Eagles
38:00
38:00
27.6
90
38:15
38:00
Paul Underwood
V40
M
91
38:18
38:08
Dennis Carey
V45
M
Hillingdon
38:08
36:45
14.7
92
38:18
38:11
Melanie Spencer
PB
V35
W
Hillingdon
37:59
36:51
12.6
93
38:32
38:22
Tony Shaw
V65
M
Hillingdon/Kirkstall
38:22
38:22
21.9
94
38:33
38:29
Bob Trease
V70
M
95
38:34
38:26
Ricky Kaura
V40
M
96
38:37
38:26
Peter Reynolds
V55
M
Metros
38:26
36:21
17.4
97
38:38
38:05
Mark Edwards
SEN
M
98
38:38
38:29
David Wise
V45
M
Gade Valley
36:38
34:42
30.1
99
38:39
38:39
JAMES LOWNDES
V60
M
100
38:45
38:36
Mark Alexander Hyde
V45
M
Hillingdon
38:36
36:44
26.5
101
38:47
38:15
Ben Matthams
SEN
M
102
38:53
38:17
Jack Whitlam
SEN
M
103
38:55
38:49
Adrian Reynolds
V40
M
104
38:57
38:32
Richard White
SEN
M
105
38:59
38:48
Martin Wilson
SB
V60
M
Ealing Southall & Middx/Veterans
38:48
33:53
18.8
106
39:00
38:38
James Puckett
SEN
M
Hillingdon Triathletes
107
39:05
38:51
Marios Pitsialis
SEN
M
CRC
108
39:13
38:53
Gary Craig
V50
M
Hillingdon Triathletes
38:53
38:53
21.7
109
39:17
39:05
Nicola Baker
V40
W
Ealing Southall & Middx AC
110
39:26
39:10
Andrew Mitchell
SEN
M
111
39:32
39:25
Chris Tasker
V50
M
Hillingdon Triathletes
112
39:43
39:24
Dee Noble
V40
W
Unattached
39:24
39:24
36.0
113
39:46
39:27
Kerry Maher
V50
M
114
39:53
39:40
Gary Stringer
V50
M
Ealing Southall & Middx
39:40
36:22
16.2
115
39:57
39:54
Mark Ellison
V40
M
116
39:57
39:33
Carina Hendrikx
SEN
W
117
40:09
39:38
Graham Ridley
SEN
M
118
40:15
40:07
Matthew Astle
V40
M
119
40:18
39:55
Marcie Flynn
V40
W
120
40:21
40:14
Paul Spencer
V40
M
Hillingdon
40:14
36:54
16.0
121
40:22
40:01
Mark richards
V40
M
122
40:24
40:07
Debbie Brown
V40
W
Hillingdon
39:43
36:50
13.6
123
40:25
39:45
Luke Edwards
SEN
M
124
40:25
39:46
Rob Edwards
SEN
M
125
40:26
39:56
Mark Kencroft
V45
M
Ealing Southall & Middx
31:11
29:35
3.3
126
40:29
40:18
David Gallear
V40
M
127
40:34
40:22
Matthew Kelly
SEN
M
128
40:42
40:30
Martin Garrett
V60
M
Sudbury Court/Serpentine
40:30
34:10
18.0
129
40:48
40:38
Patricia Thomas
V50
W
Ealing Southall & Middx
39:23
33:13
10.5
130
40:49
40:15
Ian Brice
V50
M
131
40:58
40:47
Steve Powell
SEN
M
132
41:11
40:42
Gary Hook
V40
M
Unattached
39:41
39:41
14.3
133
41:16
40:45
Anthony Adams
V50
M
134
41:19
40:52
David English
SEN
M
135
41:22
41:13
Andrew Philip Newing
V45
M
Gade Valley
41:13
37:40
33.9
136
41:22
41:11
Faye Spooner
SB
V35
W
Barking
41:11
38:37
17.2
137
41:40
41:13
Natalie Smith
PB
V40
W
Watford Joggers
41:13
41:13
36.0
138
41:45
41:28
Kimberli Butler
PB
SEN
W
London Heathside
41:28
38:06
13.6
139
41:59
41:43
Lee Yarnell
SEN
M
140
42:04
41:43
Stephen Otter
PB
V35
M
Purple Patch
41:43
41:43
20.3
141
42:05
41:45
Emma williams
SEN
W
142
42:07
41:39
Nick D Slade
V45
M
Watford Joggers
41:39
36:30
21.4
143
42:08
41:53
Andy Harbrow
V40
M
144
42:12
42:01
Maureen Horwood
V40
W
145
42:15
41:53
Lucy Duncan
V40
W
Hillingdon
41:12
40:41
21.7
146
42:20
42:07
Gemma Wise
SEN
W
CRC
147
42:26
42:10
Alan Dearsley
V60
M
148
42:28
42:10
Steve Bold
V40
M
149
42:45
42:09
Elizabeth Daniel
PB
V50
W
Tring RC
42:09
42:09
18.7
150
42:45
42:21
Matthew Johns
V40
M
151
43:02
42:31
Curtis Allman
V45
M
Hillingdon
42:31
38:54
16.9
152
43:03
42:56
Nicola Tasker
SEN
W
Hillingdon
42:56
41:39
14.0
153
43:05
42:55
Mirka Miturova
SEN
W
154
43:21
43:01
Richard Sinclair
V50
M
Jog It Off
155
43:25
43:07
Antony Barton
SEN
M
Hillingdon AC
156
43:34
43:09
Claire Revan
SEN
W
157
43:36
43:09
Jane Welch
V55
W
Watford Joggers
43:09
42:10
21.7
158
43:37
43:02
Declan Keaveney
V40
M
159
43:42
43:34
John Greenwood
V50
M
160
43:45
43:24
Mark Ellis
V50
M
161
43:50
43:50
Steven Wells
SB
V60
M
Cleethorpes
43:50
39:23
19.8
162
44:00
43:36
Willem Horak
SEN
M
163
44:07
43:57
Karen Lower
PB
V40
W
Wellingborough
43:57
43:57
24.2
164
44:18
43:53
Sean Smith
V50
M
Hayes & Harlington
43:53
42:25
21.9
165
44:28
44:14
William Harding
V65
M
Hillingdon
44:14
41:48
26.3
166
44:30
43:54
Martyn Durrant
V40
M
167
44:35
44:00
James Close
PB
V35
M
Ealing Eagles
44:00
44:00
23.0
168
44:44
44:04
Chris Jones
SEN
M
169
44:45
44:31
Olivia Parker-Scott
SEN
W
Ealing Eagles
40:18
40:18
17.1
170
44:50
44:18
Charmaine Ridley
SEN
W
171
44:55
44:40
Alastair Scoffham
V55
M
Metros
44:40
38:22
30.5
172
45:13
44:58
graham colvill
V40
M
CRC
173
45:13
44:59
susie colvill
V50
W
CRC
174
45:19
45:03
Tony Hamilton
V75
M
Barnet
45:03
41:39
34.9
175
45:32
44:58
Brian Wiseman
V40
M
176
45:35
45:20
Glyn Watkins
SB
V60
M
Elmbridge/Metros
45:18
39:31
22.8
177
45:50
45:17
Paul Allen
V40
M
178
45:52
45:37
Gill Westbrook
V50
W
Elmbridge Road Runners
179
45:53
45:19
Larna Worwood
SEN
W
180
45:57
45:32
Barry O'Dell
V40
M
181
46:05
45:27
Thomas Oland
SEN
M
182
46:16
46:08
Matthew Zilch
SEN
M
183
46:20
45:51
Jon Chambers
V40
M
184
46:24
45:58
Annette Howard
V40
W
185
46:25
46:02
Ian Smith
V60
M
Hayes & Harlington
45:06
41:20
36.0
186
46:30
46:04
Linda McQuaid
SB
V55
W
Watford Joggers
46:04
42:12
20.5
187
46:34
45:59
Keval Shah
SEN
M
188
46:35
46:04
John Walker
V60
M
189
46:45
46:16
Steve Rehm
V55
M
Stragglers
46:16
45:47
25.3
190
46:49
46:11
Ian Lathey
V40
M
191
46:50
46:30
Kelly Micklewright
V40
W
192
46:56
46:33
Susan Defoe
PB
V55
W
Watford Joggers
46:33
41:14
16.0
193
47:00
46:31
Caprice Beggs
PB
U20
W
Metros
46:31
46:31
36.0
194
47:05
46:48
Lyndsey Browne
SB
V35
W
Hillingdon
46:48
42:14
21.2
195
47:06
46:36
Stephen Buck
V40
W
196
47:17
46:55
Geoff Watson
V40
M
197
47:18
46:47
Douglas McQuaid
SB
V60
M
Watford Joggers
46:47
45:19
23.6
198
47:18
46:56
Emma Watson
V35
W
Datchet
46:56
46:56
30.2
199
47:28
47:02
Teresa Anderson
V55
W
Ealing Eagles
47:02
46:33
24.2
200
47:29
47:06
Judith Sinclair
V50
W
Jog It Off
201
47:34
47:01
Natalie Soden
SEN
M
202
47:50
47:17
Michiko McGowan
SEN
W
203
48:09
47:37
neal marchant
SEN
M
204
48:20
47:51
Jane Wright
V50
W
205
48:22
47:49
Suzy Gaulton
V50
W
206
48:47
48:35
John Richardson
V40
M
207
49:06
49:01
Sanj Uppal
V50
M
208
49:17
48:54
KEITH WILLIAMS
V50
M
209
49:27
49:10
Helen Heathcote
V40
W
Gade Valley
49:02
48:24
23.5
210
49:42
49:25
tracy jobson
SEN
W
Jog It Off
211
49:43
49:26
Kimberley Hamilton
SEN
W
Ealing Eagles
49:26
49:26
34.9
212
49:57
49:29
Andrea Chambers
SEN
W
213
50:17
49:48
Vickram Sembi
SEN
M
214
50:59
50:27
Roz Fullylove
V45
W
Watford Joggers
50:27
41:55
27.9
215
51:01
50:29
Angela S Edwards
V55
W
Watford Joggers
50:28
45:26
29.5
216
51:06
50:46
Jackie O'dowd
PB
V55
W
Hillingdon
50:46
50:46
27.1
217
51:07
50:31
Isabelle Cartwright
V50
W
218
51:22
51:01
Angela Duncan
V70
W
Hillingdon
50:19
43:22
32.0
219
51:42
51:27
Kelly Doyle
SEN
W
220
52:32
51:55
Nina Durrant
V40
W
221
52:53
52:35
Bill O'Connor
PB
V70
M
Queens Park
52:35
47:19
23.4
222
52:59
52:23
Rebecca Fennell
V40
W
223
53:14
52:37
Jill Stocks
V40
W
Jog It Off
224
53:16
52:37
Carmen To
SEN
W
UKRunChat
52:37
44:01
20.2
225
53:18
52:43
Lisa Cronin
SEN
W
226
53:57
53:30
Andy Ross
V40
M
227
53:57
53:30
Min Ross
SEN
W
228
53:58
53:30
Claudia Gulotta
SEN
W
229
53:58
53:32
David Samuels
V40
M
230
54:14
53:56
Michael Harper
PB
V60
M
Hayes & Harlington
53:56
53:56
30.1
231
54:23
53:48
Nancy Rawlings
V40
W
232
54:30
53:58
Linda Austin
V45
W
Ealing Eagles
53:58
53:21
34.9
233
54:37
54:08
Patricia Hewlett
PB
V45
W
Hillingdon
54:08
54:08
33.9
234
54:38
54:19
Ruth Heron
SEN
W
235
54:38
54:19
kathy kelly-clancy
V40
W
Jog It Off
236
54:51
54:31
Preeti Sumal
SEN
W
237
55:09
54:47
Liz Payne
V40
W
238
55:10
54:48
Karen Trunkfield
V40
W
239
56:02
55:32
Jennifer Bushell
SEN
W
Ealing Eagles
55:32
32:37
7.4
240
56:44
56:04
Mark Jones
V40
M
241
59:25
59:06
Claire Newing
SEN
W
Gade Valley Harriers
242
60:16
59:39
Lisa Regan
V50
W
243
62:24
61:46
Angela Galligan
SEN
W
Ealing Eagles
61:46
61:46
36.0
244
71:51
71:51
WENDY DEAMER
V50
W
Jog It Off
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this