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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:52	30:52	Chris Smith	PB	V35	M	Thames Valley/Haywards Heath	30:52	30:52	1.1
	2	31:45	31:45	Neil Boniface		V35	M	Horsham Joggers	30:54	30:38	-2.2
	3	33:09	33:09	Ashley Humphreys		SEN	M	Brighton & Hove	32:38	32:22	17.7
	4	33:19	33:19	Martin Footman	SB	V35	M	Worthing	33:19	32:13	0.4
	5	33:22	33:22	Darryl Hards		SEN	M	Worthing	31:51	31:42	12.9
	6	33:27	33:26	Glenn Driver	PB	V35	M	Haywards Heath	33:26	33:20	18.1
	7	33:29	33:29	Graham Godden	SB	V45	M	Brighton & Hove	33:29	32:44	0.8
	8	34:12	34:12	James Turner		SEN	M	Brighton & Hove	33:52	31:04	-2.9
	9	34:42	34:42	Stewart Gregory	SB	V50	M	Holme Pierrepont	34:42	33:12	2.1
	10	35:45	35:45	Louis Taub		V35	M	Brighton & Hove	34:18	33:43	0.1
	11	35:48	35:46	Paul Weir	PB	SEN	M	Brighton Phoenix	35:46	34:44	1.2
	12	35:55	35:54	Simon Fletcher	SB	V50	M	Seaford	35:54	35:34	4.3
	13	35:57	35:57	Emma Footman		SEN	W	Worthing/Haslemere Border	34:39	34:28	4.4
	14	36:06	36:04	James Collins		U23	M	Burgess Hill/Oxford Uni/Haywards Heath	35:29	33:30	1.1
	15	36:15	36:14	Pete O'Connell	SB	V50	M	Horsham Joggers	36:14	34:21	4.6
	16	36:25	36:25	Stephen Mcloughlin		V45	M	TONE ZONE RUNNERS
	17	36:27	36:25	Michael Caffyn	SB	SEN	M	Arunners	36:25	35:48	2.1
	18	36:31	36:28	Alex Begley	PB	V40	M	Brighton TC	35:29	34:36	9.1
	19	36:37	36:36	Conrad Sparks		V40	M
	20	36:42	36:40	Sarah Kingston	PB	V40	W	Worthing	36:40	36:40	4.5
	21	36:44	36:39	Henry Teague-Smith		SEN	M	YOUR NEXT MOVE
	22	36:44	36:44	Paul Howard		V35	M	Brighton & Hove	36:26	34:41	-0.5
	23	36:50	36:49	Mark Stevens	SB	U23	M	Winchester Uni	36:49	35:09	7.0
	24	36:55	36:50	Joe Ashley		V35	M	Arena 80	36:43	35:22	5.9
	25	36:56	36:54	Mark Greet		V45	M	Horsham Joggers	36:11	35:02	11.3
	26	37:04	36:57	David Bull		SEN	M	Horley Harriers	36:57	34:03	1.3
	27	37:10	37:08	Thomas Caffyn		U20	M	Arunners	37:01	35:13	1.6
	28	37:11	37:09	Jonny Mccormack		SEN	M	Unattached	37:09	35:35	3.4
	29	37:18	37:15	Kevin Armstrong		SEN	M	Eastbourne	36:44	36:01	6.5
	30	37:33	37:30	Tom Fuller		SEN	M	Worthing/Royal Air Force	37:30	33:03	37.6
	31	37:34	37:29	Jonathan Burrell	SB	V50	M	Lewes	37:29	36:28	3.1
	32	37:37	37:34	James Rae		V35	M	Brighton Phoenix	36:51	36:45	8.6
	33	37:42	37:41	John Lowden		V55	M	Brighton & Hove	36:57	33:18	5.3
	34	37:50	37:45	Paul Wishart		V45	M	Brighton Phoenix	37:23	34:39	2.9
	35	37:55	37:51	Christopher Marshall		SEN	M	Steyning	35:58	34:59	11.7
	36	37:56	37:53	Matt Cook	PB	SEN	M	Haywards Heath/Mid Sussex Triathlon	37:53	34:05	3.7
	37	37:58	37:56	John McGrath		V50	M	Worthing	37:56	35:40	34.3
	38	37:58	37:57	Gary Woolven	PB	V35	M	Burgess Hill	37:57	37:21	5.3
	39	38:05	37:57	Jamie Gibson		SEN	M
	40	38:11	38:05	Dan Vaughan		V40	M	Arena 80	36:46	35:34	3.5
	41	38:15	38:13	Jack Chivers		V35	M	Haywards Heath	37:29	37:29	10.0
	42	38:16	38:08	David Pompairac		SEN	M	Unattached	37:14	34:40	5.2
	43	38:20	38:20	Colin Bennett		V45	M	Lewes	37:52	36:59	2.4
	44	38:22	38:19	Helen Buller	PB	V35	W	Unattached	37:21	35:46	6.0
	45	38:46	38:45	Stephen Dallman		V40	M	Haywards Heath	38:28	37:34	12.6
	46	38:47	38:43	Graham Hart		V45	M	Haywards Heath	38:43	37:07	6.2
	47	38:48	38:46	Sue Fry		V40	W	Hailsham	38:29	37:39	5.5
	48	38:51	38:41	Vittorio Varisco		V45	M	Arunners	38:30	38:30	21.3
	49	38:54	38:49	Jon Bowditch		SEN	M	Arena 80	37:19	36:36	3.2
	50	38:57	38:51	Allan Jackson		V45	M	Lewes	37:45	37:34	27.2
	51	39:04	38:59	Richard Saunders		V45	M
	52	39:06	39:03	Christopher Lacey	SB	V50	M	Worthing Striders	38:23	38:23	21.0
	53	39:06	39:01	Mike Jaffe		V50	M	Mid Sussex Triathlon	39:01	37:40	8.0
	54	39:06	38:54	Antony Woodruffe		SEN	M
	55	39:06	38:57	Stuart Bellis	PB	V40	M	Arunners/Unattached	38:44	38:44	11.9
	56	39:12	39:10	Dale Cottrell		V45	M
	57	39:15	39:04	David Woollard	PB	V35	M	Heathfield	39:04	37:40	2.5
	58	39:21	39:19	Altaib Ahmed-hamed		U17	M	Brighton & Hove	39:19	39:19	39.5
	59	39:21	39:19	Jason Russell	SB	V40	M	Haywards Heath	39:19	38:40	11.5
	60	39:24	39:17	John Quinton		V45	M	Oxted	39:17	39:17	28.6
	61	39:28	39:24	Emma Rollings		V35	W	Arena 80	38:59	37:27	9.3
	62	39:35	39:32	Paul Adams		V50	M	Horsham Joggers	39:32	39:32	22.2
	63	39:35	39:28	Kevin Rice	PB	SEN	M	Horley Harriers	39:28	37:35	9.7
	64	39:38	39:33	Cameron Mclatchie		SEN	M
	65	39:44	39:40	Sam Bennett	PB	V40	M	Arena 80	39:08	37:56	8.3
	66	39:49	39:27	Chris Jarrett		SEN	M
	67	39:50	39:34	Matthew Maltby		SEN	M
	68	39:52	39:45	Jim Watson		V40	M	Arena 80	38:43	37:13	5.8
	69	39:52	39:45	Mark O'Gara		V45	M	Arena 80	38:51	37:34	3.9
	70	39:52	39:46	Steven Bird		V35	M	Burgess Hill	39:46	39:11	12.9
	71	39:53	39:49	Dave Arnold	SB	V50	M	Vegan	39:49	35:36	9.7
	72	39:53	39:51	Adam Stephens		V40	M	Worthing	39:06	35:59	8.7
	73	39:55	39:50	Gary Witton		V40	M	Worthing	38:53	37:12	3.2
	74	39:58	39:55	Toby Bull	PB	V35	M	Wadhurst	39:55	39:55	16.4
	75	39:59	39:54	Paul Gasson		V60	M	Arena 80/Southern Counties Vets	39:28	35:53	10.1
	76	40:01	40:00	James Graham		V50	M	Mid Sussex Triathlon	40:00	37:57	13.1
	77	40:04	39:59	James Sorbie	PB	SEN	M	Burgess Hill	39:59	39:59	17.1
	78	40:06	39:56	James Gladman		SEN	M
	79	40:06	39:56	Richard Vandermark		V40	M
	80	40:07	40:03	Harry Wilcox	PB	SEN	M	Horsham Joggers	39:42	38:57	5.8
	81	40:10	40:05	Mark Beresford		SEN	M
	82	40:11	40:07	Andrew Kemp	PB	V35	M	Unattached	40:07	40:07	14.9
	83	40:13	40:10	Edward Taylor		U15	M	Worthing	40:10	40:10	22.6
	84	40:15	40:05	Stephen John Fryer		V40	M	Worthing Striders	38:58	37:07	7.3
	85	40:15	40:08	Alex Jago	PB	U20	M	Arena 80	39:18	34:13	2.4
	86	40:15	40:12	Chris Rowe	PB	V35	M	Arunners	39:54	39:54	10.9
	87	40:24	40:17	Kevin Martin	PB	V45	M	Arena 80	40:17	40:17	7.5
	88	40:24	40:15	Tom Ulliott	SB	V55	M	Brighton & Hove	39:56	33:30	10.7
	89	40:26	40:17	Robin Charnock		V50	M	Arunners	39:56	39:20	8.8
	90	40:33	40:30	Caroline Wood		V50	W	Arena 80/Southern Counties Vets	40:00	39:03	8.8
	91	40:40	40:26	Chris Coffey		SEN	M	Lewes	39:38	34:19	2.0
	92	40:43	40:43	Alistair McKail		V45	M	Worthing	40:37	40:28	23.1
	93	40:45	40:38	Matt Rollings		V40	M
	94	40:47	40:39	Oliver Gibson		SEN	M
	95	40:48	40:44	Nathan Barker		SEN	M
	96	40:59	40:55	Phil Robinson	SB	V50	M	Seaford	40:55	40:15	10.5
	97	41:03	40:59	Christopher Davis		V45	M
	98	41:04	40:46	Jacob Orbell		SEN	M
	99	41:04	40:56	Godfrey Rhimes	SB	V60	M	City of Portsmouth	40:56	33:54	12.7
	100	41:07	41:01	Huw Williams		V45	M
	101	41:09	41:07	Robert Coomber		SEN	M	Haywards Heath	39:12	38:54	25.2
	102	41:09	40:59	Giles Newlyn-Bowmer	SB	SEN	M	Hailsham	40:59	39:12	4.3
	103	41:12	40:59	Esther Fair	PB	SEN	W	Unattached	40:59	40:59	15.6
	104	41:13	40:55	Gavin Sewell		SEN	M	TUFF-FITTY TRIATHLON CLUB
	105	41:20	41:06	Andrew Chitty	PB	V60	M	Lewes	40:50	40:50	16.4
	106	41:22	41:06	Jason Denny		V45	M
	107	41:22	41:11	Alex Spender		V40	M	WORTHING & DISTRICT HARRIERS
	108	41:23	41:16	Mal Preece		V50	M	Unattached	40:17	39:54	8.2
	109	41:25	41:15	Andy Stadden	SB	V50	M	Arunners	40:39	39:05	9.6
	110	41:30	41:12	Nathan Gillingham		SEN	M
	111	41:31	41:19	David Andrews		V50	M	Guildford & Godalming	41:19	41:19	40.3
	112	41:34	41:29	Rachel Gifford		U23	W	Worthing/Brunel Uni London	41:29	36:15	2.1
	113	41:38	41:31	David Sayers		V45	M
	114	41:38	41:30	Michael Jones		SEN	M
	115	41:39	41:32	Thomas Bunce		SEN	M
	116	41:39	41:36	Darren Stemp		V40	M	Arunners	41:36	41:36	11.7
	117	41:44	41:29	Joe Solti		V45	M	Worthing	41:06	38:54	6.6
	118	41:46	41:34	Artur Kurczak		V35	M	Arunners	40:00	40:00	16.2
	119	41:47	41:29	Jim Rehill		SEN	M
	120	41:47	41:31	James Hookway		V45	M	Eastbourne	41:26	39:32	8.3
	121	41:50	41:46	Liz Lumber		V45	W	Hailsham	39:40	39:40	7.3
	122	41:51	41:34	Russ Doherty	PB	V40	M	Goring	41:34	41:34	34.2
	123	41:51	41:47	Dani Tarleton		V40	W	Arena 80	41:47	37:34	4.6
	124	41:53	41:30	Jon Plater		SEN	M
	125	41:55	41:35	Zac Hurst		SEN	M
	126	41:58	41:49	Raff Vitale		SEN	M	Horsham Joggers	39:40	37:54	4.3
	127	42:00	41:47	Roy Stephen Cooper		V45	M	Heathfield	41:47	40:48	10.5
	128	42:01	41:55	Erik Chapman		SEN	M
	129	42:01	42:01	Jake Fletcher		SEN	M	HOVE HORNETS
	130	42:04	41:58	James Mullan		U23	M	Brighton & Hove	41:58	38:51	8.1
	131	42:05	41:57	Daniel Crossley		SEN	M	HOVE HORNETS
	132	42:13	42:06	Juliette Roberts		V35	W	Arena 80	42:06	39:24	10.1
	133	42:14	42:10	Andrew Haig		V65	M	Brighton Phoenix	41:42	38:47	12.8
	134	42:15	42:02	Paul Clark		V50	M	Crawley	39:32	39:32	10.0
	135	42:19	42:19	Guy Robson		SEN	M
	136	42:20	42:11	Cathy Ulliott		V50	W	Brighton & Hove	41:43	39:09	11.4
	137	42:23	42:09	Tristan Sharp		SEN	M	Arena 80	39:50	39:23	4.6
	138	42:25	42:07	Damien Jones		SEN	M
	139	42:26	42:11	Richard Grinter		V40	M
	140	42:27	42:09	Michael Howard		V40	M
	141	42:28	42:08	Peter Sutton		V45	M	Worthing Striders	41:10	41:10	12.0
	142	42:30	42:15	Richard Cole		SEN	M	Haywards Heath	41:30	41:30	15.5
	143	42:31	42:26	Leigh Smith	PB	SEN	M	Burgess Hill	42:26	41:00	14.6
	144	42:34	42:28	Peter Cross	SB	V55	M	Belgrave/Unattached	42:28	40:05	15.8
	145	42:35	42:24	Stuart Mccaig		SEN	M
	146	42:36	42:33	Paul Hewitt	PB	V40	M	Worthing Striders	41:31	37:43	4.7
	147	42:39	42:22	Salvador De Moya Sanchez		SEN	M
	148	42:40	42:37	Ollie Carter		V40	M	ARUNNERS
	149	42:45	42:34	David Kemp	SB	V55	M	Arena 80	42:23	41:23	10.6
	150	42:48	42:26	Lydia Growns		SEN	W	East Anglia Uni	42:26	38:56	6.6
	151	42:50	42:15	Anthony Brown		SEN	M
	152	43:00	42:38	Mark Hedgecock		V45	M	Lancing Eagles	42:38	42:38	15.6
	153	43:01	42:46	Luke Bonnici		SEN	M	Lewes	42:06	42:06	33.4
	154	43:02	42:45	Paula Blackledge	PB	V40	W	Vegan	42:45	40:52	6.2
	155	43:03	43:00	Mark Phillips		SEN	M
	156	43:04	42:48	Mark Drake		V35	M	Goring	42:48	42:48	22.1
	157	43:06	42:50	Simon Lenton		SEN	M	BRIGHTON TRI CLUB
	158	43:09	42:57	Grace Hanna		SEN	W
	159	43:12	42:57	David March	PB	SEN	M	Tuff Fitty TC	42:57	42:57	10.6
	160	43:14	42:50	Heath Lewis		V45	M	HEALS
	161	43:18	43:10	Spencer Hodge		SEN	M
	162	43:22	43:12	Mark Stephenson		V55	M	Arena 80	42:08	41:31	12.1
	163	43:26	43:20	Serdin Sim		V50	M	Worthing	43:20	42:58	23.3
	164	43:27	43:00	Adam Staniforth		SEN	M
	165	43:28	43:25	Jacqueline Sheppard		V50	W	Arunners	42:35	42:35	41.0
	166	43:32	43:18	David Blake	PB	SEN	M	Worthing	43:18	39:55	9.0
	167	43:32	43:32	Martyn Atkinson		V40	M
	168	43:34	42:10	Paul Rooke		SEN	M
	169	43:35	43:13	Gary Griffiths		V40	M	HEALS
	170	43:36	43:23	Isobel Muir		V35	W	Arena 80	41:03	39:45	12.2
	171	43:40	43:24	Robert Clarke		V40	M	Portslade	42:59	42:59	14.8
	172	43:42	43:39	Ian Puttock	SB	V45	M	Worthing Striders	43:39	42:49	14.1
	173	43:44	43:33	Christopher Park	PB	V55	M	Arena 80	43:33	42:51	31.4
	174	43:44	43:34	Ralph Bernascone	SB	V65	M	Henfield	43:34	40:21	19.2
	175	43:47	43:22	Richard Budd		V45	M	Banbury/Cherwell	43:22	42:16	10.7
	176	43:48	43:37	Graham Jenner	SB	V45	M	Haywards Heath	43:23	41:45	18.8
	177	43:49	43:45	Will Russell		U17	M	Brighton Phoenix	42:22	37:35	3.3
	178	43:51	43:22	Andrew Moore	SB	V45	M	Chichester	42:22	40:42	11.4
	179	43:52	43:37	Catherine Sharpe	PB	V40	W	Reigate Priory	43:37	43:37	21.5
	180	43:55	43:21	Stephen Collett	PB	V45	M	Unattached	43:21	42:22	8.3
	181	43:57	43:42	Alnur Hassam	PB	V45	M	Fetch Everyone	43:42	43:42	14.3
	182	43:59	43:07	Badrinath Mohandas		V35	M	Uckfield	43:07	39:38	7.9
	183	44:00	43:31	Nick Farley		SEN	M
	184	44:03	43:47	Nick Wilson		V45	M
	185	44:03	43:52	Michael Osborn		V60	M	Fittleworth	43:35	43:35	15.9
	186	44:06	43:40	James Mills		V40	M
	187	44:07	43:57	Stephen Wilson	SB	V60	M	Horsham Joggers/Horsham Blue Star	43:57	39:00	19.7
	188	44:11	43:41	Peter Willison		SEN	M
	189	44:13	44:03	Eva Kolivoskova-Martin		V35	W	Tonbridge/Slovakia	42:59	42:59	15.0
	190	44:15	44:00	James Hodge		V45	M	TUFF-FITTY TRIATHLON CLUB
	191	44:16	43:45	Michael Jonathan Catlow		V40	M	Horsham Joggers	43:23	42:56	9.9
	192	44:16	44:06	Jenny Hughes	SB	V50	W	Arena 80/Southern Counties Vets	44:06	42:47	11.2
	193	44:18	43:49	Christian Powell		SEN	M	TUFF-FITTY TRIATHLON CLUB
	194	44:20	44:17	Lee Greening		V45	M
	195	44:22	44:14	John Atherton		V50	M
	196	44:23	44:18	Terry Avey		V60	M	Brighton Phoenix	43:30	39:35	14.9
	197	44:23	43:37	Aaron Ransom		SEN	M
	198	44:26	44:10	Neil Francis		SEN	M
	199	44:31	44:08	Lorraine Treadwell	SB	V50	W	Horsham Joggers	44:08	42:36	21.2
	200	44:36	44:27	Laurence Carpenter	SB	V35	M	Horsham Joggers	44:27	43:41	18.1
	201	44:38	44:09	Brian Frost	PB	V55	M	Horsham Joggers	44:09	42:30	11.7
	202	44:38	43:43	Clive Sc Ammell		V50	M	WIMBLEDON WINDMILERS
	203	44:39	43:41	Ross McLatchie		V35	M	Arena 80	43:01	43:01	16.1
	204	44:42	44:28	Simon Porges		V45	M
	205	44:46	44:27	Ben Horley		SEN	M
	206	44:46	44:27	Paul Bizewski		SEN	M
	207	44:47	44:36	Anthony Pitt		SEN	M
	208	44:49	44:38	Paul Fairhurst		V40	M
	209	44:49	44:32	Stuart Carruthers		SEN	M	Horsham Joggers	44:32	44:20	14.0
	210	44:51	44:41	Keith Valentine	SB	V60	M	Horsham Joggers	44:41	37:12	23.4
	211	44:53	43:23	Nick Jenkins		V45	M
	212	44:54	44:42	Alistair Wakefield		SEN	M	WORTHING STRIDERS
	213	44:58	44:07	Andrew Stolton	PB	V50	M	Uckfield	44:07	44:07	22.4
	214	44:59	44:55	Samantha Ridley	PB	V50	W	Haywards Heath	44:55	42:32	9.8
	215	45:00	44:26	Ross Davidson		V45	M	Unattached	44:26	42:32	29.7
	216	45:00	44:40	Derek Sadler		V45	M
	217	45:03	44:06	Robert Peters		SEN	M
	218	45:03	44:48	Dan Thom		SEN	M	EASTBOURNE ROVERS AC
	219	45:05	44:21	Joanne Meaney		SEN	W
	220	45:05	44:59	Simon Bodsworth	SB	V45	M	Tone Zone	44:59	41:33	29.7
	221	45:06	44:41	James Orr		SEN	M
	222	45:08	44:03	Mark Derham		V40	M
	223	45:11	44:39	Charles Bowen		SEN	M
	224	45:13	45:03	Dave Oldfield	SB	V45	M	Burgess Hill	45:03	41:17	37.0
	225	45:16	45:00	Stephen Dennis		V45	M	Eastbourne	45:00	45:00	39.4
	226	45:17	44:52	Gary Mitchell		V40	M	Bognor Regis & Chichester/Tone Zone	44:52	42:27	25.4
	227	45:18	45:10	Cathy Drew		SEN	W
	228	45:20	45:09	Linda Tombs	PB	V55	W	Fittleworth	43:29	43:29	16.2
	229	45:21	45:13	Sarah Banks	PB	V45	W	Haywards Heath	45:13	45:13	19.3
	230	45:23	45:05	Mona Sorensen		V35	W	Brighton Phoenix	45:05	45:05	19.0
	231	45:23	44:48	Phil Hobby	PB	V35	M	Stubbington Green	44:48	43:49	27.8
	232	45:25	44:56	Gavin Puttock		SEN	M
	233	45:25	44:42	Seth Wise		SEN	M
	234	45:26	45:22	Bryan Tiller		V50	M	Haywards Heath	45:22	43:07	12.7
	235	45:29	44:52	Tony Lavender	PB	V40	M	Heathfield	44:52	43:06	10.7
	236	45:29	45:06	Matthew Payne	PB	V40	M	Horsham Joggers	45:06	45:06	29.4
	237	45:30	44:45	Matt Wells		SEN	M
	238	45:31	44:47	Nick Carter		V50	M	Gosport	44:47	43:16	16.2
	239	45:34	45:11	Ryan Butt		SEN	M
	240	45:34	45:26	Katherine Buckeridge	PB	V45	W	Haywards Heath	45:26	45:26	16.9
	241	45:36	45:16	Andrew Boorman	PB	V45	M	Tunbridge Wells	45:16	45:16	40.7
	242	45:38	45:04	Paul Martin		SEN	M	TUFF-FITTY TRIATHLON CLUB
	243	45:40	44:53	Jack Lloyd		SEN	M
	244	45:44	45:19	Daniel Hughes		V40	M	THE BOGNOR REGIS TONE ZONE RUNNERS
	245	45:45	45:33	Francesca Milling		SEN	W
	246	45:46	45:21	Grahame Hurren		V50	M
	247	45:47	44:50	Richard Balchin		SEN	M
	248	45:50	45:26	Marcus Williams		V40	M
	249	45:50	45:15	Shaun Butcher		SEN	M
	250	45:52	45:21	Sean Walsh		V45	M