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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Iwan Morton	PB	V35	M	Pont-Y-Pwl	16:56	16:53	9.7
	2	19:23	Steve Wadley	SB	V50	M	Newport H/Welsh Masters	18:48	18:48	13.4
	3	19:58	Bleddyn Jones		V35	M	Lliswerry/Rhymney Valley	19:11	18:54	8.4
	4	19:59	Sean Haddock		S30	M	Islwyn RC
	5	20:27	Lee Richards	SB	S30	M	Newport H	20:27	18:41	33.3
	6	20:35	Andrew Spencer	SB	V50	M	Griffithstown	20:20	19:51	11.6
	7	20:45	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	11.3
	8	21:01	Luke Hurley		V35	M	Islwyn	19:41	18:57	18.9
	9	21:11	Chris Wall		S30	M	Unattached
	10	21:26	Nathan Chronik		S30	M	Unattached
	11	21:46	Colin Wilmott		V55	M	Griffithstown	20:39	19:35	9.4
	12	21:57	Chris Carey	SB	V45	M	Pont-Y-Pwl	21:20	20:30	13.7
	13	22:06	Ian Davies		V40	M	Caerleon	21:23	19:52	13.4
	14	22:12	Nathan Sparkes		S30	M	Unattached
	15	22:21	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	16	22:24	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	9.2
	17	22:38	Jonathan Knight	PB	V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	18	22:55	Peter Welbirg	SB	V60	M	Griffithstown	22:55	22:05	15.6
	19	23:08	Owen Richards		U15	M	Unattached
	20	23:30	Ffion Davies		U18	W	Islwyn	22:46	22:46	50.0
	21	23:34	Jasper Davenne	PB	U11	M	Cwmbran	22:16	20:55	21.0
	22	23:35	Daniel Boyland		S30	M	Unattached
	23	23:44	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	24	24:13	Nigel Baker	SB	V65	M	Pont-Y-Pwl	23:39	23:39	30.7
	25	24:14	Antony Evans		V35	M	Caerleon	21:59	20:34	11.0
	26	24:28	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	27	24:34	Chris Dyson		V45	M	Unattached
	28	24:38	John Read		V45	M	Unattached
	29	24:41	Stephanie Titchener		V35	W	Unattached
	30	24:47	Andrew James		V40	M	Fairwater	22:54	22:54	38.8
	31	24:48	Jeff Unsworth		V50	M	Unattached	23:36	22:14	42.1
	32	24:49	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.7
	33	24:49	Gemma Thomas	PB	S30	W	Griffithstown	24:41	24:41	30.7
	34	24:50	Rhys Thomas		V35	M	Griffithstown	20:23	20:23	20.8
	35	25:00	Zoe Elver		V40	W	Pont-Y-Pwl	24:01	23:56	23.2
	36	25:14	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	32.6
	37	25:19	Thomas Probert		U11	M	Unattached
	38	25:21	Matthew Cook		U11	M	Cwmbran	24:08	24:08	41.0
	39	25:22	Unknown Athlete		SEN	M	Unattached
	40	25:33	Chris Partridge		V40	M	Unattached
	41	25:46	Kate Allen	PB	V40	W	Pont-Y-Pwl	24:37	24:08	30.4
	42	25:47	Nicholas Cook		V40	M	Unattached
	43	25:49	Theresa Jenkins		V35	W	Unattached
	44	25:52	Kevyn Bodman		V55	M	Unattached
	45	26:01	Matthew Brunnock	SB	U11	M	Hereford	26:01	16:51	-3.2
	46	26:01	John Spencer		V55	M	Unattached
	47	26:09	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	48	26:20	Karen Southgate		V45	W	Unattached
	49	26:25	Ieuan Tibbs		V40	M	Unattached
	50	26:32	Richard Taylor		V35	M	Unattached
	51	26:35	Victoria Coward		V40	W	Unattached
	52	26:38	Jayne Walters	PB	V40	W	Pont-Y-Pwl	26:38	25:12	21.8
	53	26:38	Barry Fitzgerald		V70	M	Unattached
	54	26:40	Gabe Edwards		U15	M	Unattached
	55	26:42	Steven Houghton	PB	V55	M	Caerleon	26:42	25:10	24.1
	56	26:45	Keren Beard	PB	V40	W	Griffithstown	25:46	25:46	20.6
	57	27:02	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	11.4
	58	27:12	Audrey Blow		V45	W	Unattached
	59	27:17	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	60	27:18	Gemma Welsher		V35	W	Unattached
	61	27:19	Helen Davies		V45	W	Unattached
	62	27:21	Jamie Garrett		S25	M	Unattached
	63	27:38	Simon Bowles		V40	M	Unattached
	64	27:52	Unknown Athlete		SEN	M	Unattached
	65	28:18	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	66	28:24	Joanne Hitchmough		V40	W	Unattached
	67	28:26	Lee Durkee	SB	V35	M	Pont-Y-Pwl	28:26	25:56	36.6
	68	28:30	Simon Rooke		V65	M	Unattached
	69	28:34	Nick Card	SB	V55	M	Pont-Y-Pwl	27:47	26:46	30.8
	70	28:36	Eric Brann		V70	M	Unattached
	71	28:42	Gareth Jones	SB	V60	M	Newport H	26:51	21:36	24.9
	72	29:02	Matthew Reece		V40	M	Unattached
	73	29:11	Rachael Rees		V35	W	Unattached
	74	29:11	Catherine Adams		V40	W	Unattached
	75	29:12	Claire Phillips		V35	W	Unattached
	76	29:12	Claire Robinson	PB	S30	W	Pont-Y-Pwl	29:12	27:25	23.1
	77	29:37	Viola Iken-Kirwan	PB	V50	W	Spirit of Monmouth	20:52	20:52	46.5
	78	29:39	Nicola Rees		S25	W	Unattached
	79	29:40	Abigail Brown		S30	W	Unattached
	80	29:49	Callum Arnold		U20	M	Unattached
	81	30:02	Dean Arnold		V45	M	Pont-Y-Pwl	22:52	22:52	42.0
	82	30:02	Unknown Athlete		SEN	M	Unattached
	83	30:31	Cath Edwards		V45	W	Griffithstown	29:55	28:36	25.5
	84	30:41	Frances Newton	SB	V40	W	Pont-Y-Pwl	27:15	27:15	48.8
	85	31:04	Leeanne Witcombe		V40	W	Unattached
	86	31:11	Arthur Palmer		V60	M	Unattached
	87	31:14	Matthew Jenkins		S30	M	Unattached
	88	31:15	Helen Jenkins	PB	S30	W	Islwyn	29:06	28:01	31.1
	89	31:15	Unknown Athlete		SEN	M	Unattached
	90	31:23	Caitlin Roberts		U20	W	Unattached
	91	31:54	Unknown Athlete		SEN	M	Unattached
	92	32:39	Michelle Unsworth	SB	V45	W	Unattached	31:52	29:57	36.7
	93	32:40	Unknown Athlete		SEN	M	Unattached
	94	33:08	Karen James		V35	W	Griffithstown	28:36	27:36	21.3
	95	33:14	Sian Everson		V45	W	Unattached
	96	33:14	James Bowles		U15	M	Unattached
	97	33:18	Linda Colbourne		V40	W	Fairwater	31:33	28:50	46.0
	98	33:49	Vicky Lander		S25	W	Unattached
	99	33:52	Lena Evans	PB	V45	W	Griffithstown	31:56	30:40	30.7
	100	34:34	Lynne Thomas		V40	W	Unattached
	101	34:56	Lowri Samuel		U11	W	Unattached
	102	34:58	Morgan Samuel		U15	M	Unattached
	103	35:00	Anne Arnold		V55	W	Unattached
	104	35:42	Joanne Everson		V40	W	Unattached
	105	36:04	Jodie Powell		V40	W	Unattached
	106	36:11	Samuel Spiteri		U15	M	Unattached
	107	36:18	Nicola Wesson		V40	W	Unattached
	108	36:40	Sarah Rogers		V40	W	Unattached
	109	36:49	Suzanne Spiteri		V40	W	Unattached
	110	37:02	Louise Gibbs		V40	W	Unattached
	111	37:37	Jenny Kerton		S20	W	Unattached
	112	37:43	Tania James Price	PB	V40	W	Pont-Y-Pwl	31:53	27:17	31.2
	113	37:52	Unknown Athlete		SEN	M	Unattached
	114	38:01	Unknown Athlete		SEN	M	Unattached
	115	41:25	Rebecca Cook		U15	W	Unattached
	116	41:28	Joel Spiteri		U11	M	Unattached
	117	41:32	Philip Spiteri		V40	M	Unattached
	118	41:32	Lisa Cook		S30	W	Unattached
	119	41:37	Mark Elliott		V45	M	Unattached
	120	41:38	Unknown Athlete		SEN	M	Unattached