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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:48	Adam Howlett	SB	V40	M	Framlingham	16:42	16:30	0.0
	2	17:03	Danny Rock	PB	S30	M	Ryston	16:42	15:51	-3.3
	3	17:21	Nicholas Clarke	PB	S30	M	Ipswich Jaffa	17:21	17:21	1.9
	4	17:47	Dale Robinson	PB	V35	M	Ipswich Jaffa	17:47	17:47	13.5
	5	17:49	Thomas Lucas		S25	M	Unattached
	6	18:14	Thomas Abbott	PB	U15	M	Ipswich	17:42	16:33	10.1
	7	18:19	Steve Brooke	PB	V45	M	Felixstowe	18:19	18:19	3.8
	8	18:22	Sam Jepson		U20	M	Unattached
	9	18:23	Unknown Athlete		SEN	M	Unattached
	10	18:26	Robin Harper	PB	V35	M	Felixstowe	18:26	18:26	4.8
	11	18:43	Dave Newson		V50	M	Unattached
	12	19:11	Daryl Phillips	PB	S25	M	Bristol & West	18:30	17:30	6.4
	13	19:11	Peter Woods	PB	S30	M	Stowmarket	19:11	19:11	12.1
	14	19:12	Dalton Coe		S20	M	Ipswich	18:52	18:39	8.0
	15	19:13	Ben Jacobs	PB	V35	M	Felixstowe	19:13	17:46	1.7
	16	19:33	Unknown Athlete		SEN	M	Unattached
	17	19:42	Shayne Thorpe		V35	M	Unattached
	18	19:52	Steven King	PB	V40	M	Felixstowe	19:52	19:52	8.8
	19	19:56	Jack Nicholl		S25	M	Unattached
	20	20:02	Jason Walne		V40	M	Unattached
	21	20:03	Jack Ward	PB	SEN	M	Unattached	19:33	19:19	6.3
	22	20:04	Martin Jarvis		V40	M	Unattached
	23	20:05	Neil Seabury		S25	M	Unattached
	24	20:29	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	25	20:38	Dominic Nasmyth-Miller		V45	M	Unattached
	26	20:43	Unknown Athlete		SEN	M	Unattached
	27	20:46	Phil Jarvis		V50	M	Unattached
	28	20:56	Unknown Athlete		SEN	M	Unattached
	29	21:06	Cassie Budinger		S25	W	Unattached
	30	21:09	Tom Wilmot		S30	M	Unattached
	31	21:26	George Vata		U20	M	Unattached
	32	21:28	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	6.9
	33	21:29	Adam Durnan		S25	M	Unattached
	34	21:30	Martin Copjan		S25	M	Unattached
	35	21:31	Jon Sharp		V40	M	Unattached
	36	21:33	Stephen Pycock		V45	M	Unattached
	37	21:33	Amy Hughes	PB	S25	W	Unattached	21:33	21:33	38.1
	38	21:36	Paul McAllister	PB	V45	M	Capel	21:36	21:36	15.4
	39	21:38	George Hunt		U20	M	Unattached
	40	21:45	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	5.8
	41	21:45	Aaron Heard	PB	S30	M	Halstead	21:45	21:45	30.6
	42	21:46	Unknown Athlete		SEN	M	Unattached
	43	21:47	Nick Potter		V50	M	Unattached
	44	21:49	Ben Sillitoe		S30	M	Unattached
	45	21:50	Daniel John Sedgwick		S30	M	Unattached
	46	21:53	Paul Horne	SB	V55	M	Vegetarian	21:53	21:17	14.6
	47	22:01	Simon Hedge	PB	V45	M	Felixstowe	22:01	22:01	23.9
	48	22:11	Rossi Copsey		S30	M	Unattached
	49	22:15	Dean Paul Sharp		V35	M	Unattached
	50	22:19	Alan Hillyard	PB	V50	M	Ipswich Jaffa	22:19	22:19	19.7
	51	22:20	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.7
	52	22:26	Jonathan Goldthorpe		V45	M	Unattached
	53	22:33	Mark Jackson		V35	M	Unattached
	54	22:35	Lee Morphew		V35	M	Unattached
	55	22:35	Mark Andrews		V45	M	Unattached
	56	22:37	Mike Foster		S25	M	Unattached	22:02	22:02	20.4
	57	22:39	Edward Nial		S30	M	Unattached
	58	22:44	Unknown Athlete		SEN	M	Unattached
	59	22:51	Michelle Constable		V45	W	Ipswich Jaffa	22:45	22:21	18.5
	60	22:52	Alex Kuczer		V45	M	Sweatshop Running Community
	61	22:56	Gavin King		S30	M	Unattached
	62	22:58	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.5
	63	23:00	David Seymour		V55	M	Felixstowe	22:36	20:43	14.9
	64	23:02	Andrew Morley		S30	M	Unattached
	65	23:02	Paul Gower		S25	M	Unattached
	66	23:06	Chris Louka		V50	M	Unattached
	67	23:07	George Seward		SEN	M	Unattached
	68	23:10	Unknown Athlete		SEN	M	Unattached
	69	23:11	Chris Servant	PB	V45	M	Ipswich Jaffa	21:50	19:59	6.4
	70	23:14	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	19.3
	71	23:17	Chris Hodges		S25	M	Unattached
	72	23:20	Adam Robertson		S25	M	Unattached
	73	23:23	Jeremy Hennell James		V50	M	Unattached
	74	23:25	Duncan Chamberlain	PB	V50	M	Ipswich Jaffa	23:25	23:25	19.6
	75	23:25	Caroline Dickinson		V45	W	Unattached
	76	23:26	Richard Ockelton		V50	M	Unattached
	77	23:28	Chris Needham		V40	M	Unattached
	78	23:32	Tracey Godbold		V40	W	Unattached
	79	23:36	Fiona Coe		V40	W	Unattached
	80	23:43	Steve Page		V50	M	Unattached
	81	23:48	Gordon Hopkins		V40	M	Unattached
	82	24:03	Fred Boggis		V55	M	Felixstowe	23:49	23:33	18.8
	83	24:08	Martin Spilsted		V40	M	Unattached
	84	24:12	Mike Thompson		V40	M	Unattached
	85	24:19	Kirby King		SEN	W	Unattached
	86	24:24	Justin Thurkettle		V40	M	Unattached
	87	24:25	Victoria McElhinney		S25	W	Unattached
	88	24:29	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	19.3
	89	24:30	Nigel Abbott		V45	M	Unattached
	90	24:31	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	2.2
	91	24:31	Mandy Godbold		V45	W	Ipswich	24:16	24:16	21.6
	92	24:32	Simon Butler		V50	M	Unattached
	93	24:35	David Gardner	PB	V55	M	Woodbridge	24:35	23:12	19.0
	94	24:41	Unknown Athlete		SEN	M	Unattached
	95	24:42	Barbara Jousiffe		V60	W	Unattached
	96	24:43	Laura Beale		S25	W	Unattached
	97	24:44	Peter Meads	SB	V60	M	Wigston	23:45	22:03	15.3
	98	24:53	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	23.3
	99	24:54	Adam Collins		S30	M	Unattached
	100	24:58	Matthew Brewer		S25	M	Unattached
	101	25:01	Jordan Smith		S20	M	Unattached
	102	25:02	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	14.1
	103	25:08	Will Hoad		S20	M	Unattached
	104	25:11	Dean Lushington		S25	M	Unattached
	105	25:12	Tom Ames	SB	S30	M	Stowmarket	25:12	18:35	15.4
	106	25:13	John Mayhew		V45	M	Unattached
	107	25:15	Kevyn Brown		V35	M	Unattached
	108	25:16	Jo Clements		S30	W	Sweatshop Running Community
	109	25:17	Paul Mcgregor	PB	V55	M	Run to Live	24:54	23:04	19.7
	110	25:18	Alex Dickinson		V55	M	Unattached
	111	25:24	Pam Morgan		V65	W	Unattached
	112	25:24	Daisy Shaw	PB	U18	W	Woodbridge	25:24	23:55	18.3
	113	25:27	Arron Justin Ludlam		V45	M	Unattached
	114	25:31	Gavin Spurr		V40	M	Run For Your Life
	115	25:34	Marcus Webb		V40	M	Unattached
	116	25:36	Unknown Athlete		SEN	M	Unattached
	117	25:37	Cleonie Harris	PB	SEN	W	Unattached	25:37	25:37	26.8
	118	25:42	Amanda Dunn		V35	W	Hadleigh Hares	24:09	22:30	15.5
	119	25:46	Richard Smith		V55	M	Felixstowe	24:52	24:52	20.4
	120	25:49	Adam Cable		S30	M	Unattached
	121	25:51	Clare Phillips	PB	V50	W	Mid Essex	25:51	25:51	23.9
	122	25:51	Crystal Yelland		S30	W	Unattached
	123	25:53	Unknown Athlete		SEN	M	Unattached
	124	25:55	Daniel Gould		V40	M	Felixstowe	21:36	21:30	21.4
	125	25:56	Joshua Thurkettle		U11	M	Unattached
	126	25:59	Max Hales		U15	M	Unattached
	127	25:59	Neal Hales		V50	M	Sweatshop Running Community
	128	26:02	Jayne Burman		S25	W	Felixstowe	23:55	23:55	27.7
	129	26:08	Tania Hotene-Goodall		V40	W	Unattached
	130	26:11	Catherine Johnson		V45	W	Unattached
	131	26:12	Karen Deasy		V35	W	Unattached
	132	26:15	Courtney Taylor		S20	W	Unattached
	133	26:16	Terri Green		S30	W	Ipswich Jaffa	25:54	22:28	10.4
	134	26:17	Vicki Allen		S25	W	Unattached
	135	26:23	Nick Thomas		S25	M	Unattached
	136	26:24	Karen Chamberlain	PB	V45	W	Ipswich Jaffa/Unattached	26:24	26:24	20.1
	137	26:25	Lisa Gaughan	PB	V45	W	Capel	26:25	26:25	36.4
	138	26:25	Julie Haselwood	PB	V60	W	Ipswich Jaffa	26:25	26:25	25.9
	139	26:26	Graham Chappell	SB	V45	M	Unattached	24:17	24:17	21.4
	140	26:26	Mark Everett		V35	M	Unattached
	141	26:28	Sarah Nasmyth-Miller		V50	W	Unattached
	142	26:30	Aimee Morris		V35	W	Unattached
	143	26:32	Daniel Waugh		U15	M	Unattached
	144	26:32	Drew Waugh		V40	M	Unattached
	145	26:36	Courtney Turner		U18	W	Felixstowe	26:31	23:47	20.9
	146	26:37	Unknown Athlete		SEN	M	Unattached
	147	26:41	Carol Reeder		V40	W	Unattached
	148	26:43	Unknown Athlete		SEN	M	Unattached
	149	26:44	John Hughes		V55	M	Unattached
	150	26:45	Eva Palmer	PB	U11	W	Ipswich Jaffa	26:45	26:45	24.4
	151	26:45	Richard Palmer		V45	M	Unattached
	152	26:48	Matt Treadaway		V35	M	Unattached
	153	26:50	Gary Jarvis	PB	V40	M	Felixstowe	26:50	26:50	26.3
	154	26:51	Adrian Sadler		V40	M	Unattached
	155	26:51	Patrick Price		V40	M	Unattached
	156	26:54	Matthew Oakley		S25	M	Unattached
	157	27:00	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	158	27:01	Nigel Johns		V50	M	Unattached
	159	27:02	Matthew Killgallon		V40	M	Unattached
	160	27:04	Anne-Marie Brown		V35	W	Unattached
	161	27:08	Andrew Cocker	PB	V50	M	Unattached	27:08	24:24	18.7
	162	27:12	Nick Jepson		V50	M	Unattached
	163	27:14	Steven Button		S30	M	Unattached
	164	27:15	Adam Chappell		S20	M	Unattached
	165	27:16	Tom Waugh		U15	M	Unattached
	166	27:25	Graeme Ludwig		V45	M	Unattached
	167	27:34	Laura Whitefield		S20	W	Unattached
	168	27:35	Mobeen Minai		V35	M	Unattached
	169	27:37	Deborah Stone		V60	W	Unattached	27:27	26:46	19.9
	170	27:37	Mike Williams		V55	M	Run For Your Life
	171	27:39	Karen Morphew		V35	W	Unattached
	172	27:41	Jan Hart		V45	W	Unattached	27:24	25:17	17.0
	173	27:42	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	26.7
	174	27:48	Georgina Coldwell	SB	U15	W	Ipswich	27:41	25:27	33.4
	175	28:00	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.7
	176	28:03	Matthew Baker		V50	M	Unattached
	177	28:04	Grace Watkins		U15	W	Unattached
	178	28:05	Katie Cullum		S25	W	Unattached
	179	28:06	Unknown Athlete		SEN	M	Unattached
	180	28:09	Brian Betts		V45	M	Unattached
	181	28:12	Sally Wilkinson	SB	V50	W	Suffolk Schs	27:59	27:12	20.5
	182	28:13	Clive Wilkinson	SB	V50	M	Suffolk Schs	26:16	23:13	13.6
	183	28:17	Unknown Athlete		SEN	M	Unattached
	184	28:18	Cherone Challis		SEN	W	Unattached
	185	28:20	Ruth Hatch		V45	W	Ipswich Jaffa	27:42	27:36	26.0
	186	28:20	Elizabeth Kerry		S30	W	Unattached
	187	28:27	Unknown Athlete		SEN	M	Unattached
	188	28:27	Martha Wheeler	PB	S25	W	Bristol & West	25:36	24:30	28.7
	189	28:28	Sandy Phillips		V50	W	Unattached	27:18	25:23	18.2
	190	28:29	Paul Marshall		V45	M	Unattached
	191	28:31	Sarah Rose		V40	W	Unattached
	192	28:32	Steven Webber		V40	M	Unattached
	193	28:36	Chita Walkden		V50	W	Unattached
	194	28:36	Barisi Kane		S25	M	Unattached
	195	28:37	gillian shemming	PB	V50	W	Ipswich Jaffa	28:37	28:21	35.4
	196	28:40	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	28.6
	197	28:42	Diane Hillyard		V50	W	Unattached
	198	28:42	Matt Chappell		S20	M	Unattached
	199	28:44	Rebecca Dowson		S25	W	Unattached
	200	28:47	Jo Whelan	PB	V50	W	Felixstowe	28:47	28:09	22.8
	201	28:52	Emily Needham		U15	W	Unattached
	202	29:04	Heidi Knight		V40	W	Capel	28:55	27:49	26.8
	203	29:06	Lewis Palmer		U20	M	Unattached
	204	29:20	Helen Jane Haste		V35	W	Unattached
	205	29:30	Jacky Hannan		V45	W	Unattached
	206	29:30	Samantha Vata		V40	W	Unattached
	207	29:31	Maria Prime		V40	W	Unattached
	208	29:34	Dhananjay Desai		V45	M	Unattached
	209	29:39	Denise Booth		V50	W	Unattached
	210	29:58	Mark Finch		S30	W	Unattached
	211	30:08	Janice Brown		V40	W	Unattached
	212	30:14	Mike Gillingham	PB	V60	M	Unattached	27:45	26:03	23.5
	213	30:17	Carol Nokes		V55	W	Unattached
	214	30:24	Elie Ishac	PB	V55	M	Felixstowe	29:26	27:47	25.2
	215	30:31	Imogen Hullis		U15	W	Unattached
	216	30:34	Donell Browne		U15	M	Unattached
	217	30:37	Louise Curtis		V40	W	Unattached
	218	30:38	Joseph Hullis		U15	M	Unattached
	219	30:43	Tracey Needham		V40	W	Unattached
	220	30:55	Lisa Fox		V45	W	Unattached
	221	31:03	Marie Hullis		V40	W	Unattached
	222	31:08	Kayleigh Turpin		S25	W	Run For Your Life
	223	31:08	Viki Smith		S30	W	Unattached
	224	31:22	Esther Caskie		V45	W	Unattached
	225	31:23	Roseanne Green		S20	W	Unattached
	226	31:26	Sally Peace		V45	W	Unattached
	227	31:26	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	228	31:27	James Battle		U15	M	Ipswich	26:09	21:57	10.9
	229	31:28	Ian Wallis		V55	M	Charles Derby Vitality Club
	230	31:30	Sarah Green		S20	W	Unattached
	231	31:30	Tim Byford		S20	M	Unattached
	232	31:32	Louise Taylor		V40	W	Unattached
	233	31:35	Edelle Devaney		U11	W	Unattached
	234	31:35	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	27.7
	235	31:44	Unknown Athlete		SEN	M	Unattached
	236	31:45	Helen Shackleton		V45	W	Unattached
	237	31:51	Hayley Roche		V45	W	Unattached
	238	31:53	Unknown Athlete		SEN	M	Unattached
	239	31:53	Unknown Athlete		SEN	M	Unattached
	240	32:07	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	25.8
	241	32:08	Julie Hunn		V55	W	Unattached
	242	32:10	Keith Borrett		V60	M	Stowmarket	26:07	23:17	18.0
	243	32:10	Joann Hopkins		V40	W	Unattached
	244	32:11	Chris Nightingale		V50	W	Unattached
	245	32:17	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	26.5
	246	32:27	Unknown Athlete		SEN	M	Unattached
	247	32:29	Steve Turner		V45	M	Unattached
	248	32:33	Chelsea Batchelor		S25	W	Unattached
	249	32:42	Unknown Athlete		SEN	M	Unattached
	250	33:00	Unknown Athlete		SEN	M	Unattached