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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:24	Paul Adams	SB	S30	M	St. Albans Striders	16:22	15:31	0.1
	2	16:27	Ryan Faulkner	PB	S20	M	Herts Phoenix/Reading Uni	16:27	16:27	4.8
	3	16:37	Adam Dunajko	SB	S30	M	St. Albans Striders	16:37	16:21	1.4
	4	16:49	Liam McNabola	PB	S25	M	Luton	16:49	16:49	0.5
	5	17:09	Blake Vivian		V35	M	St. Albans Striders/Police	16:49	16:32	2.6
	6	17:10	Rosie McNabola	PB	S20	W	Luton/Sheffield Uni/Dunstable	16:55	16:55	4.1
	7	17:36	Unknown Athlete		SEN	M	Unattached
	8	17:47	Martin John Whitworth	SB	V40	M	St. Albans Striders	17:37	17:18	5.5
	9	17:53	Rebekah Gardiner	SB	S20	W	Shaftesbury Barnet/Birmingham Uni	17:49	17:32	6.9
	10	18:01	Edward Bailey	SB	V40	M	St. Albans Striders	17:36	17:31	7.3
	11	18:46	Matt Papa		U18	M	Tri-Force	17:28	15:59	-1.7
	12	18:47	Huw Brown		S30	M	Unattached
	13	18:48	Simon Wade		V35	M	Unattached
	14	18:49	David Green	SB	V50	M	Harpenden	18:14	17:45	7.5
	15	19:02	Patrick McGuinness		V45	M	Harpenden	18:39	18:31	7.5
	16	19:14	Matthew Lambert		S25	M	Unattached
	17	19:44	Colin Singleton	SB	V60	M	St. Albans Striders	19:31	19:30	9.9
	18	19:50	Helen Cartlidge		V35	W	St. Albans Striders	19:42	19:42	10.1
	19	19:53	Richard I Harbon		V50	M	North Herts	19:40	18:58	10.6
	20	19:57	David Atkinson		V35	M	Unattached
	21	19:58	Robin Edwards		S30	M	Unattached
	22	19:59	Rich North	SB	SEN	M	Unattached	19:59	19:11	11.1
	23	20:08	Tom Hearn		V35	M	Unattached
	24	20:09	Ben Scott		S25	M	St. Albans Striders	19:27	19:20	13.8
	25	20:13	Chris Atkins		S30	M	Unattached
	26	20:14	Stuart Corey		V35	M	Unattached
	27	20:22	Pete Deboo		S20	M	Unattached
	28	20:27	David Hole		V50	M	Unattached	19:36	19:35	11.0
	29	20:29	Neil Davies	SB	SEN	M	Unattached	20:29	19:46	32.8
	30	20:31	Andy Holt		V50	M	Garden City Runners/Herts Phoenix	18:10	17:39	6.7
	31	20:33	Stephanie Newbury	SB	S25	W	Running Forever	20:22	19:35	17.5
	32	20:37	Shaun Messenger		SEN	M	Unattached	19:24	19:24	7.4
	33	20:44	Robin Keat		V45	M	St. Albans Striders	19:39	19:25	7.8
	34	20:45	Michael Barbosa		V50	M	Unattached
	35	20:58	Dan Cashman		S25	M	Unattached
	36	21:02	James Aylmer Simpson	PB	V45	M	St. Albans Striders	20:56	20:56	18.5
	37	21:03	Edward Barnes		S25	M	Unattached
	38	21:04	Robin Newby		V45	M	St. Albans Striders	20:21	20:10	8.7
	39	21:10	James Thomson		S25	M	Gade Valley	19:29	18:35	7.8
	40	21:11	Heather Hann	PB	S25	W	St. Albans Striders	20:00	18:14	5.3
	41	21:14	Chris Dungate		S30	M	Unattached
	42	21:16	Judy Willits		V45	W	St. Albans Striders	20:29	20:29	14.9
	43	21:17	Tim Boyall		V40	M	Met Police	20:41	20:41	9.1
	44	21:17	Haydn Williams	SB	U15	M	Stevenage & North Herts	21:17	20:46	30.4
	45	21:20	Samantha Sullivan	PB	V40	W	Dacorum	21:00	20:45	11.9
	46	21:24	Andrew Goodman		V50	M	Unattached
	47	21:25	Martyn Bricknell		S25	M	Unattached
	48	21:31	Matthew Childs	PB	S30	M	St. Albans Striders	20:57	19:35	8.8
	49	21:32	Gregory Stewart		V35	M	Unattached
	50	21:35	Jon Smith		V45	M	Unattached
	51	21:37	Andrew Holloway		S30	M	Unattached
	52	21:38	Steven Galea		V35	M	Unattached
	53	21:39	Chris Blackwood		S30	M	Unattached
	54	21:40	James Peerless		SEN	M	Unattached	20:36	18:41	8.9
	55	21:42	Phil Szomszor		V40	M	Unattached
	56	21:44	Stephen Faulkner	SB	V55	M	Herts Phoenix	21:44	20:51	16.1
	57	21:45	Oliver Eastman		V35	M	Unattached
	58	21:47	Howard Bull		S30	M	St. Albans Striders	20:40	19:56	10.4
	59	21:49	Simon Channon		V35	M	Unattached
	60	21:50	David Heale		V45	M	Hertfordshire Orienteering Club
	61	21:53	Nathan Shaw		U20	M	Unattached
	62	21:55	Riaz Rashid		V45	M	Unattached
	63	21:56	Martin Loose	PB	V50	M	St. Albans Striders	21:56	21:05	12.6
	64	21:57	Gareth Beavis		S30	M	St. Albans Striders	18:24	18:02	8.1
	65	21:58	John Coyle		V45	M	Harpenden Arrows Running Club
	66	22:02	Nicholas Butler		S20	M	Unattached
	67	22:03	Matthew Scrase		S30	M	Unattached
	68	22:05	Tony Reeve	PB	V50	M	Dacorum	22:05	21:38	10.4
	69	22:19	Harry Drimussis		S25	M	Unattached
	70	22:20	Ellen Mayes		V40	W	St. Albans Striders	21:49	21:01	13.0
	71	22:26	Peter Cowing		V35	M	Unattached
	72	22:34	Robert Redshaw		U20	M	Unattached
	73	22:37	Paul Illing		V45	M	Watford	22:22	20:23	25.8
	74	22:42	Richard Burrows		V50	M	Unattached
	75	22:50	Fergus Dalton		V45	M	Unattached	21:04	20:03	13.0
	76	22:52	Rob Stanyer		S25	M	Unattached
	77	22:53	Bruce Baker	PB	V60	M	Dacorum	22:53	22:53	29.9
	78	22:55	Michael Reibscheid		V40	M	St. Albans Striders	22:40	22:40	21.1
	79	22:56	Paul Stanley		V35	M	Unattached
	80	22:59	Mark Williamson		S25	M	Unattached
	81	23:03	Nigel Aston		V45	M	St. Albans Striders	20:47	18:58	4.9
	82	23:06	Steve Hennessy		V35	M	Unattached
	83	23:08	Ian Emett		V40	M	Unattached	22:31	22:31	14.9
	84	23:09	Tom Crockford		S30	M	St. Albans Striders	21:59	19:55	18.8
	85	23:12	Hannah Bennett	PB	S20	W	Dacorum	23:12	19:54	12.0
	86	23:13	Phil Yorke	SB	V35	M	St. Albans Striders	23:09	21:53	43.8
	87	23:24	Unknown Athlete		SEN	M	Unattached
	88	23:26	Paul Collingwood		V50	M	Unattached
	89	23:26	Richard Maw		V60	M	St. Albans Striders	23:11	21:54	15.9
	90	23:29	Martin Scott		V50	M	Unattached
	91	23:30	Christopher Eridani Ball		V45	M	Unattached
	92	23:31	Mark Clegg		V55	M	Unattached
	93	23:33	Lawrence Mitchell		V50	M	Unattached
	94	23:36	Andrew Marwood		S30	M	Unattached
	95	23:38	John Poulain		V50	M	Unattached
	96	23:40	John Budding		S25	M	Unattached
	97	23:45	Nick Ryan		V35	M	Unattached
	98	23:47	Ione Brown		V45	W	Unattached	23:19	23:19	24.3
	99	23:50	Simon Ricketts		V50	M	Unattached
	100	23:52	Keith Eggers		V45	M	Unattached	22:04	20:29	17.0
	101	23:54	Andy Gilbert		S25	M	Unattached
	102	23:56	Jean-Pierre Borel-Saladin		V40	M	Unattached
	103	23:58	Scott Redshaw		U15	M	Unattached
	104	23:58	Allun Burgess	SB	V50	M	Unattached	22:30	21:51	35.7
	105	24:00	Peter Redshaw		V45	M	Unattached
	106	24:03	Tara MacDonald		V35	W	Unattached
	107	24:06	Susan Pearson McDonald		V50	W	St. Albans Striders	23:01	21:21	22.9
	108	24:06	Jim Mason	PB	V35	M	Dacorum	24:06	23:06	23.1
	109	24:12	Chinedu Nwokoro	SB	V35	M	Harrow	22:04	20:05	24.3
	110	24:13	Laura Gavin		V35	W	Unattached
	111	24:16	Dave Saunders	SB	V45	M	Unattached	23:47	22:44	23.3
	112	24:19	Stamatis Koufopoulos		V40	M	Unattached
	113	24:21	David Nanji		V50	M	Unattached
	114	24:23	Paul Collis		V35	M	Unattached
	115	24:24	Daisy Mainwaring	PB	U11	W	Watford	22:22	21:05	14.1
	116	24:25	Manuela Royo-Marques	SB	V35	W	St. Albans Striders	24:25	23:51	23.8
	117	24:27	Michael Adlam		V60	M	Gloucester	23:19	23:15	19.2
	118	24:28	Chris Cook		V45	M	Unattached
	119	24:29	Vicky Douglas		S30	W	Unattached
	120	24:29	Lloyd Roberts		V45	M	Unattached
	121	24:31	Eleanor Grant	SB	V50	W	Unattached	24:31	24:19	23.2
	122	24:34	Derek Pugh		S30	M	Unattached
	123	24:40	Nick Bailey		V45	M	Unattached
	124	24:40	Richard Hirons		V40	M	Unattached
	125	24:42	Michael Wilkins		V45	M	St. Albans Striders	23:17	21:36	14.4
	126	24:45	John Godfrey		V55	M	Unattached
	127	24:47	Charlotte Holloway		S30	W	St. Albans Striders	23:54	22:50	24.3
	128	24:49	Katie Davidson	PB	S25	W	Lonely Goat RC	24:30	22:24	19.7
	129	24:52	Peter Hardiman		V60	M	Unattached
	130	24:55	Fergal Moane		V40	M	Unattached	24:40	22:05	18.8
	131	24:55	Vicky Rowe		S25	W	Unattached
	132	24:59	Andrew Price		V35	M	Unattached
	133	25:00	Hugh Sprowson		V40	M	Unattached
	134	25:03	Phil Clark		V35	M	Unattached
	135	25:12	Jude Crawford		U15	M	Unattached
	136	25:17	Unknown Athlete		SEN	M	Unattached
	137	25:22	Julia Messenger		S20	W	Unattached
	138	25:24	Barbara Baker	PB	V50	W	Dacorum	25:24	25:24	24.4
	139	25:27	Keith Thomas		V50	M	Unattached
	140	25:30	Sara Pangbourne		V35	W	Unattached
	141	25:30	Gaius Hammond		V35	M	Unattached
	142	25:32	Lorelie Hunt		S25	W	Unattached
	143	25:34	Imogen Hardcastle		S20	W	Unattached
	144	25:35	Alice Clilverd		S30	W	East End	24:08	24:01	17.4
	145	25:37	Nina Whitehead		V35	W	Unattached
	146	25:39	Archie Hedges		U11	M	Unattached
	147	25:40	Andy Hedges		V35	M	Unattached
	148	25:45	Tommy Payne		U15	M	Unattached
	149	25:46	Louise Meech		V35	W	Unattached
	150	25:48	Ian Wolstencroft		V55	M	Razzer's Runners	24:43	23:52	18.7
	151	25:49	Annie Seymour		V55	W	St. Albans Striders	25:29	24:40	27.2
	152	25:51	John Dixon		V65	M	Unattached
	153	25:51	Brian Carroll		V40	M	Unattached
	154	25:52	Katie Bunting	PB	V35	W	St. Albans Striders	25:32	25:32	21.4
	155	25:53	William Duncan		U11	M	Unattached
	156	25:54	Brendan Nugent		V50	M	Unattached
	157	25:55	Anne Stilton		S30	W	St. Albans Striders	24:55	24:43	30.7
	158	26:02	Unknown Athlete		SEN	M	Unattached
	159	26:04	John Shaw		V55	M	Unattached
	160	26:06	David Smee	PB	V40	M	Unattached	26:06	22:29	17.7
	161	26:09	Gemma McConnell		S30	W	Unattached
	162	26:11	Joanne Richards	SB	V35	W	Harpenden	24:53	24:52	19.9
	163	26:13	Ben Walker		U11	M	Unattached
	164	26:16	Rachel Sharman		S30	W	Unattached
	165	26:23	Kate Webb		V40	W	St. Albans Striders	26:18	23:24	24.3
	166	26:29	Charlie Mainwaring		U15	M	Unattached
	167	26:30	Lisa Naisbett		S25	W	Unattached
	168	26:31	Kim Dickson	SB	V40	W	St. Albans Striders	26:31	25:19	41.3
	169	26:33	Tara Quinn		V35	W	Dunstable	25:48	22:38	16.4
	170	26:34	Joe Dean		S25	M	Unattached
	171	26:40	Gugi Singh		S30	M	Unattached
	172	26:42	Rowena Beaufort		V35	W	Unattached
	173	26:45	Mike Morrow		V45	M	Unattached
	174	26:46	Charlie Johnson		S30	M	Unattached
	175	26:47	Lucy O'Reilly		V35	W	Unattached
	176	26:50	Tim Stacey		V35	M	Unattached
	177	26:53	Chris Swinbank		V45	M	Unattached
	178	26:57	Sarah Bowden		S30	W	Unattached
	179	26:58	Rebecca Hemmant		V45	W	Unattached
	180	26:59	Adrian Payne		V40	M	Unattached
	181	27:04	Emily Piepgrass		U15	W	Harpenden's Junior Runners
	182	27:05	Joseph Payne		U15	M	Unattached
	183	27:06	Annette Howard	PB	V45	W	Dacorum	27:06	27:06	32.5
	184	27:07	Jaqui Sampson	PB	V35	W	Gade Valley	27:07	24:37	17.0
	185	27:08	Toby Sutherland		V40	M	Unattached
	186	27:12	Keith Clilverd		V70	M	Unattached
	187	27:17	Unknown Athlete		SEN	M	Unattached
	188	27:19	Geoff McMahon		V45	M	Unattached
	189	27:20	Bernadette Newby		V45	W	St. Albans Striders	26:57	26:28	26.7
	190	27:20	Katherine Allman		V35	W	Unattached
	191	27:25	Paulo Santos		V35	M	Unattached
	192	27:26	John Midgley		V45	M	Unattached
	193	27:35	Antonio Conradie		U11	M	Luton	23:01	17:35	2.0
	194	27:36	Charlene Jacobs-Conradie		V35	W	Unattached	19:38	17:39	4.5
	195	27:37	Jessica Rowley		S30	W	Unattached
	196	27:38	Unknown Athlete		SEN	M	Unattached
	197	27:38	Hilary Kerley		V50	W	Unattached
	198	27:39	Julie MacQueen		S25	W	Watford Joggers	27:21	24:51	37.6
	199	27:47	Levi Daniel		V35	M	Unattached
	200	27:51	Martha Duncan		U11	W	Unattached
	201	27:52	Neil Duncan		V35	M	Unattached
	202	27:52	Jess Leane		U20	W	Unattached
	203	27:53	Patrick Leane		V45	M	Unattached
	204	27:54	Lisa Cunningham		S30	W	Unattached
	205	27:55	Rupinder Mahil	SB	V45	W	Dacorum	27:55	25:17	53.9
	206	27:55	Ann Quinn		V55	W	Unattached
	207	27:56	Paul Quinn		V55	M	Unattached
	208	28:01	Stephen Jackson		V60	M	Unattached
	209	28:05	Jo Walker		V35	W	Unattached
	210	28:12	Kiri Louise Hardiman		S25	W	Unattached
	211	28:25	Patrick Smears		S30	M	St. Albans Striders	21:21	20:49	14.3
	212	28:28	Catherine Tedford		V35	W	Unattached
	213	28:29	Alex Sedgwick		V35	W	Unattached
	214	28:29	Tessa Osborn		V45	W	Unattached
	215	28:33	Peter Raynard		V50	M	Unattached
	216	28:33	Kate Wastling		S20	W	Unattached
	217	28:35	Geraldine Poulain		V50	W	Unattached
	218	28:37	Maggie Easton		V45	W	St Albans Striders
	219	28:38	Alex Halliday		V40	M	Unattached
	220	28:44	Marian Chapman		V55	W	Unattached
	221	28:49	Jack Cornthwaite		S20	M	Unattached
	222	28:53	Dan Whitehouse		V40	M	Unattached
	223	28:56	Pippa Swinbank		V40	W	Unattached
	224	28:57	Mark Hayward		V35	M	Unattached
	225	28:58	Simon Rumble		V40	M	Unattached
	226	29:00	Sophie Pagett		V35	W	Unattached
	227	29:03	Jo Jamieson		V35	W	Unattached
	228	29:07	Katy Holgreaves		S25	W	Unattached
	229	29:08	Peter Brennecke		V60	M	Unattached
	230	29:09	Graham Parker		V45	M	Unattached
	231	29:12	Helen Heathcote	SB	V40	W	Gade Valley	29:12	27:14	27.7
	232	29:14	Jo Sprowson		V45	W	Unattached
	233	29:17	Julie Curtis	PB	V50	W	St. Albans Striders	28:55	28:55	27.0
	234	29:23	Emily Hill		SEN	W	Unattached
	235	29:25	Anna Rainsford		S20	W	Unattached
	236	29:28	Amita Parker		V35	W	Unattached
	237	29:29	Andrew Carr		V45	M	Unattached
	238	29:35	Andrew Good		V45	M	Unattached
	239	29:39	Sean Eckford		U11	M	Unattached
	240	29:40	Jennie Albone		S30	W	St. Albans Striders	25:32	24:11	34.0
	241	29:42	Graham Sharp		V50	M	Unattached
	242	29:43	Luca Cotta Ramusino		V45	M	Gade Valley	28:31	27:31	33.5
	243	29:45	Unknown Athlete		SEN	M	Unattached
	244	29:46	Peter Bailey	SB	V70	M	Dacorum	29:46	27:01	38.9
	245	29:48	Juliet Voisey		V40	W	Unattached
	246	29:49	Daniel Parkes		V40	M	Unattached
	247	29:53	John Bristow		V40	M	Unattached
	248	29:56	Lauren Amond		S30	W	Unattached
	249	30:00	Fran Stanyer		S25	W	Unattached
	250	30:01	Denise Tinant		V55	W	St. Albans Striders	28:08	27:00	22.8