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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:59	Gavin Davies	SB	S30	M	Ipswich Jaffa	16:59	16:49	5.5
	2	17:13	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.0
	3	18:49	Dave Newson		V50	M	Unattached
	4	18:52	Terry Back	SB	V55	M	Ipswich Jaffa	18:52	18:51	7.4
	5	19:08	Unknown Athlete		SEN	M	Unattached
	6	19:15	Matthew Bird	PB	U18	M	Felixstowe	19:15	19:15	28.4
	7	19:17	Ian France		V35	M	Unattached
	8	19:25	Ben Jacobs	PB	V35	M	Felixstowe	19:13	17:46	1.7
	10	19:56	Dave Lumby		V50	M	Ipswich Jaffa	19:15	19:15	7.2
	9	19:56	Lucy Brighty		U20	W	Unattached
	11	20:04	Owen Stevens		U20	M	Unattached
	12	20:08	Tim Byford		S20	M	Unattached
	13	20:12	Chris Mayhew		V40	M	Unattached
	14	20:15	Jack Ward	PB	SEN	M	Unattached	19:33	19:19	6.3
	15	20:24	Dalton Coe		S20	M	Ipswich	18:52	18:39	8.0
	16	20:28	Kingsley Towler		S25	M	Unattached
	17	20:28	Adrian Goode	SB	V50	M	Felixstowe	20:07	19:51	11.7
	18	20:28	Matthew Sims		V45	M	Unattached
	19	20:29	Alex Heeney		U20	M	Unattached
	20	20:32	Justin Woodhatch-Brand		V35	M	Unattached
	21	20:38	Martin Jarvis		V40	M	Unattached
	22	20:41	Phil Jarvis		V50	M	Unattached
	23	20:49	Luke Heeney		V45	M	Unattached
	24	20:49	Steve Palfrey		V40	M	Unattached	20:38	19:55	11.5
	25	20:57	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	20:57	19:11	9.1
	26	21:02	Jason Ashford		V40	M	Unattached
	27	21:09	Adam Durnan		S25	M	Unattached
	28	21:20	Dominic Nasmyth-Miller		V45	M	Unattached
	29	21:22	George Hunt		U20	M	Unattached
	30	21:22	David Boyce		V45	M	Tri-Anglia
	31	21:27	Alex Rolph		U15	M	Unattached
	32	21:33	Wayne Bryan		V35	M	Unattached
	33	21:35	Mark Pashler		V45	M	Unattached
	34	21:39	Nick Potter		V50	M	Unattached
	35	21:47	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	6.9
	36	21:48	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	37	22:07	Daniel John Sedgwick		S30	M	Unattached
	38	22:09	Paul McAllister	PB	V45	M	Capel	21:36	21:36	15.4
	39	22:10	Jon Sharp		V40	M	Unattached
	40	22:11	Stephen Pycock		V45	M	Unattached
	41	22:21	David Lloyd		S30	M	Unattached
	42	22:27	Dean Paul Sharp		V35	M	Unattached
	43	22:31	Alex Kuczer		V45	M	Sweatshop Running Community
	44	22:32	Jonathan Goldthorpe		V45	M	Unattached
	45	22:38	Ron Ames	SB	V65	M	Stowmarket	22:38	22:01	30.3
	46	22:40	Andrew Caley		V35	M	Unattached
	47	22:43	Thomas Jacobs		U15	M	Unattached
	48	22:50	Scott Welton		S30	M	Unattached
	49	22:52	Alan Hillyard	SB	V50	M	Ipswich Jaffa	22:19	22:19	19.7
	50	22:53	Mark Godbold	PB	V45	M	Ipswich	22:53	21:30	11.5
	51	22:55	David Seymour	PB	V55	M	Felixstowe	22:36	20:43	14.9
	52	22:57	Pat Morgan	PB	V65	M	Suffolk Trail Runners	22:57	22:46	19.3
	53	23:02	Mark Andrews		V45	M	Unattached
	54	23:04	Vicky Etherington		V40	W	Unattached
	55	23:06	Hayden Rolph		U15	M	Unattached
	56	23:12	Neil Beales		V45	M	Unattached
	57	23:14	Stephen Saise		V45	M	Unattached
	58	23:18	Steven King		V40	M	Felixstowe	19:52	19:52	8.8
	59	23:21	Daniel Gould		V40	M	Felixstowe	21:36	21:30	21.4
	60	23:30	Tracey Godbold		V40	W	Unattached
	61	23:31	Richard Ockelton		V50	M	Unattached
	62	23:33	Caroline Dickinson		V45	W	Unattached
	63	23:34	Phil Spencer		V35	M	Unattached
	64	23:42	Darin Mills		V45	M	Unattached
	65	23:47	Reuben Beckley	PB	U11	M	Ipswich	23:47	21:35	10.9
	66	23:49	Sophie Cole		S30	W	Unattached
	67	23:49	Fred Boggis	SB	V55	M	Felixstowe	23:49	23:33	18.8
	68	23:52	Neil Chippington		V45	M	Unattached
	69	23:57	Fiona Coe		V40	W	Unattached
	70	23:59	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:59	22:31	19.3
	71	23:59	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	2.2
	72	24:04	Andrew Reeder		V45	M	Unattached
	73	24:09	Darin Osborne		V45	M	Unattached
	74	24:10	Jim Beckley		V45	M	Unattached
	75	24:16	Mandy Godbold	PB	V45	W	Ipswich	24:16	24:16	21.6
	76	24:21	Lee Morphew		V35	M	Unattached
	77	24:22	Michael Kelleher		V55	M	Unattached
	78	24:24	Ashley Beale		V45	M	Unattached
	79	24:27	Martin Spilsted		V40	M	Unattached
	80	24:38	Mike Rosbrook	SB	V75	M	Hadleigh Hares	24:38	24:06	23.3
	81	24:38	Kevyn Brown		V35	M	Unattached
	82	24:42	Barbara Jousiffe		V60	W	Unattached
	83	24:43	Matthew Brewer		S25	M	Unattached
	84	24:43	Roger Slade		V45	M	Unattached
	85	24:44	Amy Hughes		SEN	W	Unattached	21:33	21:33	38.1
	86	24:46	Robert Shaw		V40	M	Unattached
	87	24:49	Vincent Steensma		V40	M	Unattached
	88	24:50	Dean Lushington		S25	M	Unattached
	89	24:51	Alex Dickinson		V55	M	Unattached
	90	24:52	Paul Maycock		V55	M	Capel	23:10	23:05	14.0
	91	24:53	Martin Stevens		V45	M	Unattached
	92	24:57	Simon Butler		V50	M	Unattached
	93	25:01	Clive Stevens		V50	M	Unattached
	94	25:04	Andrew Hunn		V55	M	Unattached
	95	25:09	Laura Beale		S25	W	Unattached
	96	25:10	Joanne Harper	SB	S30	W	Felixstowe	25:10	24:18	15.9
	97	25:11	Garry Cullum		V35	M	Ipswich Jaffa	19:34	18:48	1.7
	98	25:13	Gavin Codd		V40	M	Unattached
	99	25:27	Kellyanne Crane		V35	W	Unattached
	100	25:30	Arron Justin Ludlam		V40	M	Unattached
	101	25:37	Richard Fellingham	SB	V65	M	Stowmarket	25:23	23:47	20.0
	102	25:38	Imogen Howarth		V35	W	Unattached
	103	25:41	Unknown Athlete		SEN	M	Unattached
	104	25:41	Unknown Athlete		SEN	M	Unattached
	105	25:42	Adam Robertson		S25	M	Unattached
	106	25:42	Pam Morgan		V65	W	Unattached
	107	25:47	Margaret Mardall	SB	V65	W	Unattached	25:47	22:54	22.2
	108	25:49	Anne-Marie Brown		V35	W	Unattached
	109	25:54	Cleonie Harris	SB	SEN	W	Unattached	25:37	25:37	26.8
	110	26:01	John Patterson	PB	V35	M	Unattached	24:53	23:49	14.5
	111	26:07	Nigel Johns		V50	M	Unattached
	112	26:07	Chelsea Beale		S20	W	Unattached
	113	26:08	Tony Fuller	SB	V60	M	Ipswich	26:08	25:34	25.7
	114	26:31	Unknown Athlete		SEN	M	Unattached
	115	26:32	Mark Crawley		V60	M	Unattached
	116	26:48	Alexandra Goodhand		U11	W	Ipswich Triathlon Club
	117	26:49	Julia Hunter		V45	W	Unattached
	118	26:52	Moira Pinkney	PB	V60	W	Ipswich TC/Unattached	26:52	26:00	22.0
	119	26:53	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	26.5
	120	26:58	Unknown Athlete		SEN	M	Unattached
	121	27:00	Graham Chappell	SB	V45	M	Unattached	24:17	24:17	21.4
	122	27:02	Colin Adams		V50	M	Sweatshop Running Community
	123	27:05	Joe Naughton		V50	M	Stowmarket	23:56	23:56	18.8
	124	27:09	Karen Chamberlain	PB	V45	W	Ipswich Jaffa/Unattached	26:24	26:24	20.1
	125	27:10	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	19.6
	126	27:15	Janet Mathieson		V40	W	Unattached
	127	27:16	Aimee Morris		V35	W	Unattached
	128	27:16	Kayleigh Turpin		S25	W	Run For Your Life
	129	27:18	Eva Palmer	PB	U11	W	Ipswich Jaffa	26:45	26:45	24.4
	130	27:18	Richard Palmer		V45	M	Unattached
	131	27:19	Steve Shortis		V65	M	Unattached
	132	27:23	Terri Green		S30	W	Ipswich Jaffa	25:54	22:28	10.4
	133	27:23	Peter Edwards		V35	M	Unattached
	134	27:24	Jan Hart	PB	V45	W	Unattached	27:24	25:17	17.0
	135	27:26	Karl Read		V50	M	Unattached
	136	27:27	Sadie Hollinsworth		V35	W	Unattached
	137	27:29	Ian Roberts		V50	M	Unattached
	138	27:38	Joe Stevens		U15	M	Unattached
	139	27:43	Andrew Cocker	PB	V50	M	Unattached	27:08	24:24	18.7
	140	27:43	Carol Reeder		V40	W	Unattached
	141	27:48	Henry Hopkins		U11	M	Unattached
	142	27:49	Jayne Burman		S20	W	Felixstowe	23:55	23:55	27.7
	143	27:49	Adam Chappell		S20	M	Unattached
	144	27:51	Karen Morphew		V35	W	Unattached
	145	27:54	Courtney Turner		U18	W	Felixstowe	26:31	23:47	20.9
	146	27:55	Sarah Nasmyth-Miller		V50	W	Unattached
	147	27:56	Mike Williams		V55	M	Run For Your Life
	148	28:06	Graeme Ludwig		V45	M	Unattached
	149	28:07	Theo Benneworth		S25	M	Unattached
	150	28:19	Liz Nalet		V50	W	Unattached
	151	28:21	James Battle	PB	U15	M	Ipswich	26:09	21:57	10.9
	152	28:22	Mark Finch		V45	M	Unattached
	153	28:27	Sandy Phillips	PB	V50	W	Unattached	27:18	25:23	18.2
	154	28:30	Libby Hindle		S30	W	Unattached
	155	28:30	Brian Betts		V45	M	Unattached
	156	28:33	Jo Shelcott		S30	W	Unattached
	157	28:36	Paul Marshall		V45	M	Unattached
	158	28:45	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	159	28:46	Lorna Maycock	PB	S30	W	Capel	28:46	24:29	16.8
	160	29:02	Simon Lockyer		U15	M	Unattached
	161	29:03	Sam Prentice		U11	M	Unattached
	162	29:07	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	32.2
	163	29:15	Lara Quinlan		V40	W	Unattached
	164	29:19	Emily Needham		U15	W	Unattached
	165	29:20	Diane Hillyard		V50	W	Unattached
	166	29:20	Patrick Armstrong		S30	M	Unattached
	167	29:24	Debbie Jarvis		V45	W	Unattached
	168	29:36	Hayley Berkel		V40	W	Unattached
	169	29:38	Steven Webber		V40	M	Unattached
	170	29:52	Lewis Palmer		U20	M	Unattached
	171	29:53	Carol Nokes		V55	W	Unattached
	172	29:54	Lisa Fox		V45	W	Unattached
	173	30:03	Max Hales		U15	M	Unattached
	174	30:03	Sally Solomon	PB	V45	W	Felixstowe	30:03	30:03	27.7
	175	30:04	Elizabeth Kerry		S30	W	Unattached
	176	30:04	Neal Hales		V50	M	Sweatshop Running Community
	177	30:05	Caroline Barrett		V40	W	Unattached
	178	30:15	Tracey Needham		V40	W	Unattached
	179	30:30	Ashley Burston		V40	M	Unattached
	180	30:35	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	26.6
	181	30:41	Rachel Mills		V35	W	Unattached
	182	30:42	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	25.8
	183	30:43	Peter Woods		S30	M	Stowmarket	19:11	19:11	12.1
	184	30:49	Jemma Prentice		S30	W	Unattached
	185	30:50	Unknown Athlete		SEN	M	Unattached
	186	30:51	Cherone Challis		SEN	W	Felixstowe RRC
	187	30:53	Sarah Severwright		S30	W	Felixstowe	27:23	24:30	23.1
	188	30:53	Carla Wiggins		SEN	W	Felixstowe	28:05	28:05	26.6
	189	30:56	Emily Severy		S30	W	Unattached
	190	31:19	Karen Gardner		V50	W	Unattached
	191	31:22	Helen Shackleton		V45	W	Unattached
	192	31:47	Louise Curtis		V40	W	Unattached
	193	31:50	Elie Ishac		V55	M	Felixstowe	29:26	27:47	25.2
	194	31:56	Matt Chappell		S20	M	Unattached
	195	31:56	Trevor Hollinsworth		V55	M	Unattached
	196	31:58	Ian Wallis		V55	M	Charles Derby Vitality Club
	197	32:07	Katie Ward		V35	W	Unattached
	198	32:07	Amanda Lockyer		V40	W	Unattached
	199	32:08	Beverley Steensma		V40	W	Unattached
	200	32:09	Les Mathieson	SB	V65	M	Colchester H	32:09	29:46	53.6
	201	32:10	Edelle Devaney		U11	W	Unattached
	202	32:10	Keith Borrett		V60	M	Stowmarket	26:07	23:17	18.0
	203	32:12	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	27.7
	204	32:26	George Hopkins		U15	M	Unattached
	205	32:26	Ellen Steensma		U20	W	Unattached
	206	32:51	Unknown Athlete		SEN	M	Unattached
	207	33:05	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	26.5
	208	33:07	Sarah-Jane Bloomfield		V35	W	Unattached
	209	33:20	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	23.8
	210	33:20	Max Wall		V40	M	Unattached
	211	33:23	Emily Foster		S20	W	Unattached
	212	33:24	Mike Foster		S25	M	Unattached	22:02	22:02	20.4
	213	33:34	Sarah Banthorpe		V40	W	Unattached
	214	33:39	Michelle Jarrett		V40	W	Ipswich Jaffa	33:12	31:55	27.5
	215	33:46	Jo Grant		V40	W	Unattached
	216	33:49	Michelle Trindall		V35	W	Unattached
	217	33:50	Jane Hopkins		V45	W	Unattached
	218	33:51	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	21.6
	219	33:52	Georgia Battle		U15	W	Ipswich	23:27	23:27	27.2
	220	33:57	Sarah Green		S20	W	Unattached
	221	33:57	Roseanne Green		S20	W	Unattached
	222	34:24	Will Carless		U15	M	Unattached
	223	34:24	Andy Carless		V45	M	Unattached
	224	34:25	Geraldine Jarrett		V55	W	Unattached
	225	34:32	Unknown Athlete		SEN	M	Unattached
	226	34:50	Lorna Adams		V45	W	Sweatshop Running Community
	227	34:57	Susan Hunter		V55	W	Unattached
	228	35:07	Unknown Athlete		SEN	M	Unattached
	229	35:31	Sue Artus		V55	W	Unattached
	230	35:40	Samuel Osborne		U15	M	Unattached
	231	35:56	Mark Finch		S30	W	Unattached
	232	36:03	April Old		S25	W	Unattached
	233	36:11	Oma Adigwe		V35	W	Unattached
	234	36:13	Katie Finch		S25	W	Unattached
	235	36:14	Jeffrey Rix		V50	M	Unattached
	236	36:14	Peter Battle		V40	M	Run For Your Life
	237	36:20	Sarah Nunn		S20	W	Unattached
	238	36:51	Clare Sharp		V35	W	Unattached
	239	37:45	Wes Stankiewicz		V35	M	Unattached
	240	38:36	Sally Jacobs		V60	W	Unattached
	241	38:36	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.7
	242	39:17	Gail Roberts		V35	W	Unattached
	243	39:38	Linda Ratcliffe		V60	W	Unattached
	244	40:23	Rebecca Bullock		S30	W	Unattached
	245	42:33	Helen Dawdry		V35	W	Run For Your Life
	246	42:36	Natasha Simpson		S25	W	Unattached
	247	42:36	Kitty Burroughs		V35	W	Unattached
	248	42:37	Maddy Barrett		S30	W	Run For Your Life
	249	42:51	Donna Battle		V40	W	Unattached
	250	42:52	Linda Norton		V65	W	Unattached