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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:54	Joe Bailey	SB	SEN	M	Salford H	14:34	14:34	-3.4
	2	15:04	Stuart Robinson	PB	V35	M	Salford H	15:02	15:02	-0.9
	3	15:24	Gareth Raven		V40	M	Sale Harriers Manchester	15:09	14:41	-1.7
	4	15:33	Raymond Edgar	PB	SEN	M	Lancaster & Morecambe	15:13	14:49	-1.9
	5	15:58	Nathan Kilcourse		SEN	M	Salford H	15:39	15:35	17.7
	6	16:06	Callum Greenwood	SB	U23	M	Sale Harriers Manchester/Leeds Uni	16:06	15:17	21.1
	7	16:07	Simon Bruton		SEN	M	Salford H	15:42	15:31	19.0
	8	16:08	Chris McCarthy	SB	SEN	M	McCarkiss Endurance Project	15:58	15:52	10.5
	9	16:09	Gareth Booth	SB	V40	M	Horwich	16:09	15:27	1.4
	10	16:10	Robert White	SB	V40	M	Buxton/Civil Service	16:10	15:59	0.5
	11	16:12	Matthew Beacock		U20	M	Sale Harriers Manchester	16:02	16:02	2.0
	12	16:14	Ben Wolfarth	PB	SEN	M	Salford H	16:06	16:06	20.3
	13	16:16	Katie Brough	PB	SEN	W	Vale Royal	16:16	16:16	5.1
	14	16:16	Helen Clitheroe	SB	V40	W	Preston	16:16	15:45	18.9
	15	16:17	Mark Offord	PB	V35	M	Dragons (Sale)	16:17	15:32	6.6
	16	16:26	Andrew Lamont	SB	V40	M	Macclesfield	16:26	16:02	4.6
	17	16:30	Daniel Hayes	PB	SEN	M	Blackpool, Wyre & Fylde	16:19	16:06	5.4
	18	16:38	Alex Bradford	PB	U20	M	Sale Harriers Manchester/Nottingham Uni	16:38	15:51	-1.7
	19	16:40	Ben McCormack	PB	V40	M	Chorlton	16:40	16:22	0.5
	20	16:43	Andy Pickford	PB	V40	M	Altrincham	16:30	16:27	1.8
	21	16:45	Christopher Tully		V35	M	Preston	16:21	15:48	0.5
	22	16:48	Luke Jockins	PB	SEN	M	Liverpool H	16:48	16:48	17.5
	23	16:49	Nicholas Hicketts		SEN	M	Stockport	16:29	16:29	6.9
	24	16:50	David Brown		SEN	M	Lancaster & Morecambe	15:44	15:40	1.1
	25	17:06	Paul Brooks	PB	V40	M	Stockport	16:44	16:44	0.7
	26	17:10	Ashley Crawford		SEN	M
	27	17:16	Brad Thornton	PB	U17	M	Sale Harriers Manchester	17:16	17:16	13.8
	28	17:17	Tessa Robinson	SB	V35	W	Salford H/Liverpool Pembroke Sefton	17:17	16:42	8.8
	29	17:18	Andrew Whittingham	SB	V45	M	Wilmslow	17:15	16:54	2.7
	30	17:20	Peter O'Neill	PB	V35	M	Sale Harriers Manchester	17:17	17:14	4.0
	31	17:21	James Garner		SEN	M
	32	17:23	Nick Bugler		SEN	M	Altrincham	16:55	16:55	2.8
	33	17:26	Charlie Batho	SB	V45	M	Stockport	17:23	17:06	2.5
	34	17:31	Kelly Crickmore		V35	W	Stockport	17:10	16:49	5.4
	35	17:37	Tom Hayward		U20	M	Sutton & District	17:23	17:08	23.5
	36	17:38	Glenn Savage		V50	M	Sale Harriers Manchester	17:33	16:59	9.0
	37	17:39	Gary Milligan		V40	M	Unattached	17:29	17:02	5.2
	38	17:40	Rob Wilby	SB	V40	M	Knutsford Tri Club	17:40	16:56	32.2
	39	17:41	Tony Davenport	PB	V35	M	Trafford	17:41	17:19	3.4
	40	17:43	Matthew Ray	PB	SEN	M	Sale Harriers Manchester	17:30	17:30	27.6
	41	17:43	William Hardman	SB	SEN	M	Garstang	17:30	17:07	17.6
	42	17:44	Christopher Swire	PB	V45	M	East Cheshire	17:44	17:21	9.6
	43	17:45	Dave Walmsley		V50	M	Manchester H	17:21	17:21	3.6
	44	17:47	Sarah Howard	SB	SEN	W	Liverpool H	17:47	17:05	5.3
	45	17:49	Paul Bagan	PB	V35	M	Lymm	17:30	15:59	-0.2
	46	17:51	Mark Birchall	PB	V40	M	Swinton	17:45	17:41	7.8
	47	17:53	Tony Livesey	PB	SEN	M	Preston	17:23	17:23	17.3
	48	17:55	Robert Little	PB	V35	M	West Cheshire	17:55	16:53	3.5
	49	17:58	Stephen Watmough	SB	V50	M	Warrington AC	17:54	16:35	0.5
	50	18:00	Paul Griffiths		V40	M	Chorlton	17:36	17:20	2.0
	51	18:02	Anthony Wilcox	SB	V50	M	Liverpool H	17:46	17:18	24.2
	52	18:05	David Gee		V60	M	Manchester H	17:40	16:38	6.2
	53	18:07	David Norman		V55	M	Wirral	17:54	15:40	3.2
	54	18:10	An Unknown		V40	M	Altrincham & District Ac
	55	18:13	Jenny Knass		SEN	W	Stockport	17:55	17:34	4.3
	56	18:16	Adam Thompson	PB	SEN	M	Stockport	18:00	16:53	1.7
	57	18:16	James Paybody		SEN	M
	58	18:17	Unknown Wolstencroft		V40	M	Knutsford Tri Club
	59	18:17	Hannah Martin		SEN	W	Trafford	18:00	17:23	15.9
	60	18:18	Gavin Astin	SB	V50	M	Stockport	18:18	17:07	8.9
	61	18:19	Paul Draper		SEN	M
	62	18:21	Sam Butler		SEN	M
	63	18:24	Ben McIntyre	PB	V35	M	Sale Harriers Manchester/Ireland	18:24	16:31	1.8
	64	18:24	Tony McCarthy	SB	V55	M	Warrington AC/McCarkiss Endurance Project	18:24	17:43	17.8
	65	18:25	Louise Blizzard	SB	V35	W	Belgrave/Police	18:25	18:00	6.5
	66	18:25	Mike Shaw		V50	M	Stockport	18:09	15:32	7.6
	67	18:26	Paul Stephens	SB	SEN	M	Salford H	18:26	17:37	3.4
	68	18:27	Mike Dixon		V35	M	Stockport	17:59	17:36	13.0
	69	18:28	Kirsty Sharp	PB	SEN	W	Glossopdale	18:28	18:28	5.3
	70	18:29	Ben Farrelly		SEN	M
	71	18:30	Mike Robbins		V50	M	Wrexham/Welsh Masters	18:24	16:03	5.5
	72	18:32	Aidan Raftery	PB	V55	M	Sale Harriers Manchester	18:32	18:32	13.3
	73	18:35	Nick Blanchard		SEN	M
	74	18:36	Emma Crowe		V40	W	Wrexham	18:34	17:43	3.8
	75	18:37	Roberto Raso	PB	V50	M	Manchester FrontRunners	18:31	18:31	6.7
	76	18:39	Francis Sweeney		V50	M	Sale Harriers Manchester	18:35	18:20	11.3
	77	18:40	Joe Richards	PB	SEN	M	Dragons (Sale)	18:40	18:40	31.8
	78	18:41	Matt Shaw	SB	SEN	M	Swinton	18:41	18:26	20.9
	79	18:43	Vicki Cronin	SB	SEN	W	Trafford	18:43	17:34	2.4
	80	18:44	Matthew Crimes		V35	M	Manchester H	18:14	18:14	5.8
	81	18:46	John Noblett	SB	V45	M	Altrincham	18:46	18:29	8.8
	82	18:48	Mark J Hunter	PB	V55	M	Altrincham	18:48	18:48	13.9
	83	18:50	Peter Shipley		SEN	M	Sale Harriers Manchester	18:47	17:55	4.3
	84	18:52	Marie-Anne Bigot-Sazy	PB	SEN	W	Salford H/France	18:41	18:41	31.9
	85	18:52	Mark Johnson		SEN	M
	86	18:53	Jason Brogan	PB	V45	M	Manchester H	18:53	18:53	10.0
	87	18:53	Callum Parkinson	PB	SEN	M	Hyde	18:33	18:12	4.4
	88	18:54	Stephen Parry	SB	V50	M	Sale Harriers Manchester	18:54	18:52	17.7
	89	18:55	Maurice Oldham	SB	V60	M	Manchester H	18:55	16:57	10.3
	90	18:56	Paul Stevenson		V50	M	Salford Met	18:49	18:46	7.7
	91	18:57	Steven Welch		SEN	M	Chorlton	18:44	18:38	6.5
	92	18:58	Mikko Kuronen	SB	V55	M	Congleton/Finland	18:58	16:50	19.8
	93	18:59	John Goggins	PB	V35	M	Knutsford Tri Club	18:39	18:39	12.1
	94	19:00	Simon Merrick		V45	M
	95	19:02	Anthony Naulty	PB	V55	M	Stockport	19:02	19:02	9.1
	96	19:03	Ben Fox	SB	U20	M	Sale Harriers Manchester	18:49	18:44	28.5
	97	19:05	David Ainsworth	SB	V55	M	Altrincham	19:05	16:49	10.7
	98	19:06	Joseph Dillon	SB	V45	M	Leigh	19:06	18:17	10.7
	99	19:08	Peter Daly		V45	M	Pennine Fell Runners
	100	19:10	Robert Elstone	SB	V50	M	Barnsley AC	19:10	17:36	12.5
	101	19:12	Simon Phillipe		V55	M	Stockport Harriers & Ac
	102	19:15	Louisa Whittingham	PB	U17	W	Macclesfield	19:14	17:36	2.8
	103	19:15	Paul Taylor	PB	V35	M	Trafford	19:15	19:04	13.5
	104	19:16	Robert Kedian	SB	V35	M	Manchester YMCA	19:16	18:49	7.6
	105	19:17	Paul Brown		SEN	M	Chorlton	18:53	17:35	7.0
	106	19:18	Jason McMinn	PB	SEN	M	Chorlton	19:18	19:18	2.1
	107	19:19	Paul Greenhalgh	PB	V45	M	Manchester TC	19:19	19:19	8.6
	108	19:20	Neal Wainwright	PB	SEN	M	Chorlton	18:56	18:13	6.9
	109	19:21	Dan Yarwood		V35	M	Royton	19:05	18:40	8.5
	110	19:23	Paul Mark Corner	PB	V45	M	Stockport/Unattached	19:22	18:50	11.8
	111	19:23	Andrew Penney		V40	M	Styal	18:26	18:26	9.5
	112	19:24	David Hall	PB	SEN	M	Middleton	19:24	19:24	26.5
	113	19:25	Claire Andrew	SB	V35	W	Spectrum	19:25	17:49	7.6
	114	19:26	Simon Atkins	PB	V45	M	Knutsford Tri Club	19:26	19:26	11.4
	115	19:27	Matthew Rabone		SEN	M	Stockport	18:47	18:47	8.3
	116	19:28	David Hughes	SB	V50	M	Altrincham	19:28	18:21	16.4
	117	19:31	Darren Cooper		SEN	M	Manchester Harriers & Ac
	118	19:34	Helen Armitage		V40	W	Sale Harriers Manchester	19:06	18:44	6.9
	119	19:36	Craig Bradbury	PB	V35	M	Sale Harriers Manchester	19:05	17:46	2.6
	120	19:39	James Hinde	SB	V40	M	Manchester H	19:39	19:28	14.1
	121	19:40	Paul Collins	SB	V45	M	Stockport	19:38	18:49	9.8
	122	19:42	Michael Dolan		V50	M
	123	19:44	Alison Drasdo	SB	V45	W	Trafford	19:42	19:03	9.5
	124	19:46	Richard Skitt	PB	SEN	M	Manchester H	19:25	19:00	10.8
	125	19:48	Robin Beaumont	SB	V50	M	Trafford	19:48	19:26	8.5
	126	19:50	Mike Irvine		SEN	M
	127	19:52	Phil Rowen	PB	V40	M	Lymm	19:34	18:34	4.6
	128	19:52	Emma Brogan	PB	SEN	W	Manchester H	19:52	19:52	13.2
	129	19:52	Michael Yarwood		SEN	M	Dragons (Sale)	19:39	19:39	30.5
	130	19:53	Gareth Webb		V35	M	Sale Harriers Manchester/Unattached	19:37	19:30	9.0
	131	19:53	Paul Rutherford	PB	V50	M	Swinton	19:53	19:53	12.5
	132	19:54	Alan Cole		V55	M
	133	19:55	Richard Hall	PB	V45	M	Bramhall Runners	19:50	19:29	9.6
	134	19:56	Drew Savage	PB	V40	M	Chorlton	19:56	19:56	10.7
	135	19:57	Daniel McDermott	PB	V40	M	Hyde	19:48	19:48	9.4
	136	19:58	David Connelly	PB	V35	M	Sale Harriers Manchester	19:58	19:42	8.9
	137	19:59	Joanne Lott	PB	V45	W	Trafford	19:59	19:59	14.1
	138	19:59	Simon Clarke	PB	SEN	M	Chorlton	19:48	19:48	12.2
	139	20:00	Denis Powell		U23	M	Sale Harriers Manchester	19:28	18:51	36.0
	140	20:01	Damien Jones		SEN	M	Sale Harriers Manchester	19:24	17:36	5.9
	141	20:02	Krzysztof Zacharski	SB	SEN	M	Winston Runners	19:53	19:11	16.6
	142	20:02	Andy Cordes	PB	V45	M	Bramhall Runners	20:02	19:53	22.3
	143	20:03	Richard McHugh	PB	V35	M	Sale Harriers Manchester	20:03	20:03	28.6
	144	20:04	Stephen Sharrocks	PB	V50	M	Stockport	20:01	20:01	14.0
	145	20:05	Peter Brown	PB	V45	M	Salford Met	19:58	19:16	8.0
	146	20:06	Duncan Shuttleworth	SB	V55	M	Fylde Coast Runners	20:06	19:26	9.7
	147	20:08	Elisabeth Kilcourse	SB	SEN	W	Chorlton	20:08	17:41	5.3
	148	20:09	Girish Patel	PB	V45	M	Salford Met	19:41	19:09	7.1
	149	20:11	Andrew Taylor	PB	V35	M	Belle Vue	20:11	20:11	10.0
	150	20:13	Stephen Glover		V40	M
	151	20:16	D VanAlderwegen		V40	M	Sale Harriers Manchester
	152	20:19	David Boundy		SEN	M	Glossopdale	19:27	18:57	16.0
	153	20:22	Andy Haworth		V40	M	Bramhall Runners
	154	20:22	Samantha Jones	SB	SEN	W	Stockport	20:11	19:18	5.8
	155	20:23	Madeleine Hill	PB	V40	W	Dragons (Sale)	20:12	20:12	19.0
	156	20:24	Michelle Vaughan	PB	V40	W	East Cheshire	20:24	19:28	6.9
	157	20:25	John Morris		SEN	M
	158	20:26	Stephen Mitchener		SEN	M	Bramhall Runners
	159	20:27	Amie Bagnall	PB	U23	W	Salford H	20:27	18:05	3.7
	160	20:28	Emma Finney	SB	SEN	W	Sale Harriers Manchester	20:28	18:42	7.0
	161	20:30	Jenny Fox	PB	V35	W	Sale Harriers Manchester	20:30	19:56	11.4
	162	20:31	Graham Tracey		V40	M	Vegetarian	20:00	19:36	7.8
	163	20:33	Joanna Robbins	SB	V40	W	Sale Harriers Manchester	20:33	20:15	11.7
	164	20:35	Andrew Marson		V45	M
	165	20:36	William Keeling	SB	V45	M	Knutsford Tri Club	20:36	19:33	13.6
	166	20:37	Lockie Campbell		V50	M	Altrincham	20:00	20:00	21.8
	167	20:38	Matthew Richard Given	SB	V35	M	Stockport	20:38	19:09	15.5
	168	20:39	Nick Fogarty	PB	V45	M	Lymm	20:39	20:27	10.6
	169	20:39	Ashley Lindsey		V45	M
	170	20:40	Martin Kaine	PB	V45	M	Stoke FIT	20:40	20:40	28.3
	171	20:41	Brad Ehlen	SB	V40	M	Spectrum	20:37	18:53	16.8
	172	20:42	John A Battersby	SB	V55	M	Sale Harriers Manchester	20:25	20:18	12.1
	173	20:43	Eve Gibson	PB	U17	W	Sale Harriers Manchester	20:43	20:43	21.7
	174	20:44	Andy Melvin	PB	V45	M	Stockport	20:44	19:38	8.5
	175	20:46	Stephen Brown		V45	M	Stockport	20:32	20:32	9.8
	176	20:47	Jacqueline Cordingley	SB	V55	W	Sale Harriers Manchester	20:38	20:12	10.2
	177	20:48	Stuart Mairs		V35	M	Salford Met	20:33	19:54	10.1
	178	20:49	Unknown Gandyglen		V45	M	Manchester Harriers & Ac
	179	20:50	Antony Golding	SB	V40	M	Swinton	20:50	18:55	15.8
	180	20:51	Philip Doyle	PB	V45	M	Unattached	20:51	19:59	7.1
	181	20:53	Etienne Humphries	SB	SEN	M	Chorlton	20:53	20:26	10.6
	182	20:53	Michael Thompstone	PB	SEN	M	Winston Runners	20:43	20:43	10.7
	183	20:54	Jayne Lawton		V45	W	Stockport	20:41	19:33	7.1
	184	20:55	Paul Lockett	PB	V35	M	Winston Runners	20:55	20:55	15.8
	185	20:56	Jeremy Woodham	PB	V40	M	Stockport	20:56	20:44	11.9
	186	20:57	David Chrystie-Lowe	SB	V55	M	Stockport	20:57	20:09	8.5
	187	21:00	Simon Pack		SEN	M	Swinton	20:51	19:08	4.6
	188	21:00	Lesley Sinclair	SB	V50	W	Stockport	21:00	20:29	12.6
	189	21:01	Doug Ross		V40	M
	190	21:01	Kieran Lomas		SEN	M
	191	21:02	Michael Dunne	PB	V65	M	Sale Harriers Manchester	20:46	20:46	13.9
	192	21:03	Jacob Smiles	SB	SEN	M	Chorlton	21:01	20:09	20.8
	193	21:03	Jeff Norman	SB	V70	M	Altrincham	21:03	18:58	11.8
	194	21:04	David Lee	PB	V35	M	Horwich	21:04	21:04	32.9
	195	21:04	Peter Adams		V40	M	Chorlton	20:37	20:35	12.8
	196	21:05	Anthony Bull	PB	U17	M	Dragons (Sale)	21:05	21:05	37.7
	197	21:06	Tracey Jones	SB	SEN	W	Dragons (Sale)	20:35	19:58	26.0
	198	21:06	Martin Gray	PB	V40	M	Styal	21:06	21:06	33.7
	199	21:07	Mike Race	SB	V55	M	Salford Met	21:07	20:54	6.7
	200	21:07	James Hal		SEN	M	Bramhall Runners
	201	21:08	Adam Ash		V40	M
	202	21:09	Andrew Paton-Crockett	PB	SEN	M	Unattached	21:09	19:48	7.7
	203	21:09	Bruce Green	PB	V60	M	Sale Harriers Manchester	20:50	20:50	13.7
	204	21:10	Matt Crompton		SEN	M	Glossopdale Harriers
	205	21:11	Michael Wymer	SB	V40	M	Sale Harriers Manchester	20:57	20:26	14.9
	206	21:12	Michael Cronin		V40	M	Manchester Harriers & Ac
	207	21:13	William Prout	SB	V55	M	Salford Met	20:44	20:28	13.9
	208	21:15	Edward Taylor		V45	M	Knutsford Tri Club	20:51	20:51	17.2
	209	21:17	Alexa Besnard	PB	SEN	W	Chorlton/France	21:13	19:52	8.6
	210	21:18	Alan Williams	SB	V55	M	Altrincham	21:18	21:00	25.6
	211	21:19	Steven Clifford Hughes	SB	V50	M	Bramhall Runners	21:05	20:39	20.2
	212	21:21	Alison Thomson	PB	SEN	W	Riversway Roadrunners	21:21	21:21	14.5
	213	21:24	Nick Pendleton	PB	V40	M	Unattached	21:24	19:46	8.8
	214	21:28	Andrew Cole	SB	V45	M	East Cheshire	21:18	20:07	11.5
	215	21:32	Bill Boynton	SB	V70	M	Congleton	21:32	21:22	35.1
	216	21:34	Ian Taylor		V50	M	Sale Harriers Manchester	19:55	19:55	7.8
	217	21:36	Alan Lamb		V45	M	Dragons Running Club (sale)
	218	21:37	Jamie Barry	SB	V45	M	Chorlton	21:37	21:05	13.3
	219	21:38	Geoff Read	PB	V60	M	Spectrum	21:38	21:38	14.7
	220	21:40	Tony Hillier		V65	M	East Cheshire	21:36	21:16	15.5
	221	21:44	Rebecca Mills	PB	SEN	W	Swinton	21:25	20:33	8.9
	222	21:44	Jon De’ath		SEN	M
	223	21:45	Brian Derkin		V40	M	Chorlton Runners
	224	21:45	Anthony Hogan		SEN	M
	225	21:46	Alison Vesey	SB	V50	W	Altrincham	21:46	19:37	14.3
	226	21:47	Stephen Bowden		V55	M	Warrington RR	20:40	20:40	9.2
	227	21:47	Jane Mulryan		V60	W	Wilmslow/Northern Masters	21:24	20:14	16.1
	228	21:48	Clare Macneil		V35	W	Stockport Harriers & Ac
	229	21:49	Rachel McDonnell	PB	V40	W	Trafford	21:49	21:49	13.1
	230	21:50	Helen Caldwell	PB	V45	W	Spectrum	21:49	21:49	17.3
	231	21:51	Sonya Hynes	SB	SEN	W	Manchester H	21:51	20:32	15.6
	232	21:52	Geoff Wells	SB	V50	M	Cirencester	21:14	21:02	13.4
	233	21:54	Rebecca Howarth		V40	W
	234	21:57	Emma Gartside		V35	W
	235	22:00	Hilary West	PB	V55	W	Stockport/Northern Masters	22:00	22:00	14.9
	236	22:01	Paul Basnett		V45	M	Astley & Tyldesley	21:20	20:50	11.4
	237	22:02	Nikki Chamberlain	SB	V45	W	Knutsford Tri Club	22:02	21:45	13.0
	238	22:04	Mel Walker	SB	V70	M	Burnden	21:41	20:43	17.2
	239	22:05	Clive Smith	SB	V45	M	Glossopdale	21:58	21:55	29.5
	240	22:07	Mark Donnelly	PB	V35	M	Chorlton	22:07	22:07	30.4
	241	22:09	Phil Heaword	PB	SEN	M	Bramhall Runners	20:40	20:16	11.3
	242	22:10	Jonathan Holmes	PB	V40	M	Stockport	21:24	21:24	36.7
	243	22:12	Leona Beaumont	SB	SEN	W	Chorlton	22:12	19:35	7.1
	244	22:14	Scott Kitteridge	PB	SEN	M	Bramhall Runners	22:14	22:14	13.6
	245	22:18	Colin Davies		V65	M	Altrincham	22:11	21:32	15.4
	246	22:18	Alan Bennett		V55	M
	247	22:18	Ian Wood		V50	M	Dragons (Sale)	22:01	21:10	16.6
	248	22:19	Cheryl Rock		SEN	W	Stockport	21:04	21:04	11.2
	249	22:20	Dee Beckett		V35	W	Bramhall Runners	22:13	22:04	19.0
	250	22:21	Toni Brackstone	PB	V40	W	Middleton	22:11	22:11	24.2