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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:26	Huw Evans		V40	M	Les Croupiers/Welsh Masters	16:09	15:52	-0.5
	2	16:29	Mark Jones	SB	U18	M	Newport H	16:29	15:49	36.9
	3	18:19	Matthew Grantham		U18	M	Lliswerry	17:33	17:02	0.3
	4	18:20	Dean Johnson	SB	S30	M	Newport H	18:20	17:53	4.0
	5	18:27	Michael J Dury	SB	V35	M	Islwyn	17:45	17:20	14.3
	6	18:32	James Casburn		S30	M	Micky Morris Racing Team	17:00	17:00	39.4
	7	18:33	Jon Belcher		V35	M	Lliswerry	18:07	17:02	1.8
	8	18:51	Sam Griffiths		U18	M	Chepstow H	17:40	16:59	0.3
	9	19:00	Thomas Bland		SEN	M	Unattached	18:41	18:25	17.8
	10	19:05	James McLoughlin		V45	M	Unattached	18:24	18:24	8.5
	11	19:14	David Bovill	SB	S30	M	Lliswerry	18:44	18:28	6.8
	12	19:19	Rhys Williams	SB	V35	M	MDC	19:19	18:30	5.7
	13	19:23	Jonathan Carter		V45	M	Chepstow H	18:56	18:05	3.9
	14	19:32	Brett Davis	SB	V50	M	Newport H/Welsh Masters	19:28	18:33	7.6
	15	19:34	Geraint Heath	PB	V35	M	Lliswerry	19:34	19:34	22.3
	16	19:43	Robert Hook	SB	V50	M	Chepstow H	19:32	19:07	7.5
	17	19:51	Simon Gill		V35	M	Lliswerry	18:32	18:26	6.8
	18	19:55	Christopher Jones		V55	M	Lliswerry	19:41	19:21	10.4
	19	20:02	David Somersall		V45	M	Chepstow H	19:17	18:57	18.3
	20	20:08	Brian Hall		V50	M	Unattached
	21	20:14	Glyn Sansom	SB	V50	M	San Domenico	19:19	17:52	14.6
	22	20:16	Kevin Russell	PB	V55	M	Lliswerry	20:16	19:51	14.2
	23	20:23	James Kershaw-Naylor	PB	S30	M	Unattached	19:10	18:23	19.2
	24	20:24	Philip Boorman	SB	V45	M	Lliswerry	18:40	18:40	7.6
	25	20:28	Tim J Reese	SB	V50	M	Lliswerry	20:28	20:14	22.9
	26	20:39	Richard Jones	PB	V40	M	Newport H	18:51	16:17	-0.1
	27	20:54	Ian Morgan	PB	S25	M	Forest of Dean AC	20:20	20:20	20.9
	28	20:57	Gavin Facey	SB	S30	M	Unattached	19:38	19:19	31.5
	29	20:59	Andrew M Dawe		V45	M	Lliswerry	20:11	18:28	10.4
	30	21:04	Gareth Barrington	PB	V40	M	Lliswerry	20:32	20:32	13.8
	31	21:08	Richard Elgar		S25	M	Lliswerry/Newport & East Wales TC	18:52	17:25	16.3
	32	21:13	Leyton Jones		V40	M	Unattached
	33	21:18	Sandra Chipper	SB	V40	W	Lliswerry	21:05	18:43	4.5
	34	21:25	Laura Davies	PB	S25	W	Lliswerry	21:12	18:59	5.2
	35	21:29	Ivor Cardwell		V45	M	Unattached	20:14	19:38	24.1
	36	21:31	Colin Wilmott	SB	V55	M	Griffithstown	20:39	19:35	8.8
	37	21:32	Nigel Foulkes-Nock	SB	V45	M	Lliswerry	21:25	20:40	13.9
	38	21:34	Jem Constance		V45	M	Unattached
	39	21:36	James O'Brian	PB	U15	M	Newport H	21:36	19:54	32.8
	40	21:37	Ian Grant Harrhy	SB	V55	M	Lliswerry	21:12	20:47	20.2
	41	22:02	Richard Webb		V50	M	Unattached	20:59	20:48	10.1
	42	22:10	Michael Titley		V45	M	Lliswerry	21:28	21:28	14.8
	43	22:14	Ian Bell		V50	M	San Domenico/Bungay Black Dog	19:21	19:01	8.9
	44	22:16	Neil Edward Davies		V55	M	Unattached	20:31	19:58	10.6
	45	22:19	Paul Day	SB	V60	M	Lliswerry	22:19	21:33	20.3
	46	22:20	Alex Carter	PB	U18	M	Chepstow H	20:18	17:04	3.2
	47	22:24	Ian Whatmough		V50	M	Lliswerry	21:34	20:55	16.8
	48	22:25	Bob Watson		V45	M	Fetch Everyone	21:44	21:05	17.4
	49	22:28	Alistair Church		V40	M	Unattached	21:10	20:12	9.4
	50	22:28	Robert Stamp		V40	M	Unattached
	51	22:30	James Poyner		V45	M	Unattached
	52	22:32	Stephen Cole		S30	M	Unattached
	53	22:33	Tim Washbrook		V35	M	Unattached	20:56	20:41	16.3
	54	22:39	Sarah Lauder		V35	W	Lliswerry	21:28	20:25	12.1
	55	22:41	Richard Treadgold		V55	M	Unattached	22:30	21:18	14.6
	56	22:42	Julia Abbott	PB	U20	W	Lliswerry	20:28	20:28	45.6
	57	22:42	Mike Ridd		SEN	M	Unattached	18:09	18:02	16.7
	58	22:45	Nayab Naqvi		S20	M	Unattached
	59	22:48	Sally Mogg		V35	W	Unattached
	60	22:55	Lyndon Mac		V35	M	Unattached	22:18	21:04	12.8
	61	22:55	Sarah Carroll	SB	S30	W	Holme Pierrepont	22:03	21:20	48.5
	62	23:00	Andrew Penrose		U11	M	Cardiff Archers	22:25	19:00	24.3
	63	23:01	Andrew Howells-Smith		V40	M	Unattached
	64	23:07	Will Kershaw-naylor	PB	S30	M	Unattached	21:56	21:24	32.1
	65	23:13	Leigh Ivin		V40	M	Unattached
	66	23:14	Matthew Pollard		SEN	M	Unattached
	67	23:18	Lee Elliott		V40	M	Unattached
	68	23:21	Justin Griffiths	PB	V40	M	Lliswerry	21:54	20:50	22.4
	69	23:24	Lisa Jeffrey		V40	W	Chepstow H	22:21	20:26	9.1
	70	23:28	John Dally		V45	M	Unattached	23:03	22:26	13.4
	71	23:29	Alfie Dursley		V55	M	Lliswerry	21:15	20:53	27.7
	72	23:34	Andreas Anderson		V45	M	Unattached
	73	23:40	Lisa Pinch		V45	W	Unattached
	74	23:44	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	13.5
	75	23:49	Marina Wright		V35	W	Lliswerry	22:39	22:02	15.1
	76	23:51	Andrew George Davies		V50	M	Pontypridd (Roadents)	22:21	19:14	12.7
	77	23:56	Simon Tang	PB	S30	M	Caerleon	20:00	19:34	8.4
	78	23:57	Joe Turner		V55	M	Unattached
	79	23:58	David Gates		V55	M	Lliswerry	23:20	22:43	24.8
	80	24:00	Mark Nicol	PB	V40	M	Chepstow H	24:00	24:00	20.8
	81	24:03	Tomos Davey		U15	M	Newport H	21:38	21:00	45.1
	82	24:11	Tim Morgan		V45	M	Unattached
	83	24:17	Simeon Lolin	PB	V45	M	Lliswerry	23:05	23:03	31.1
	84	24:18	Martyn Jones		V50	M	Lliswerry	23:31	22:22	27.4
	85	24:21	Dave Edwards		V40	M	Unattached
	86	24:25	Stephen Williams		V55	M	Lliswerry	23:58	22:01	35.0
	87	24:26	Kevin Gibson	SB	V40	M	Unattached	22:38	21:03	40.9
	88	24:27	Nicholas Limburn		V45	M	Unattached
	89	24:29	Kevin Charles Booth		V50	M	Unattached	22:59	22:59	15.4
	90	24:32	Neil Pearson		V45	M	Unattached
	91	24:32	Phil Anderson	SB	V35	M	Unattached	24:32	23:43	21.9
	92	24:33	Darryl Acton		V45	M	Unattached
	93	24:34	Steven Cook		U15	M	Unattached
	94	24:37	John Jenkins		V50	M	Unattached
	95	24:40	Mike Bobbett		V35	M	Lliswerry	21:57	20:27	12.0
	96	24:43	Dean Lynch		V35	M	Unattached
	97	24:43	David Webster		V50	M	Lliswerry	21:56	21:42	17.0
	98	24:44	Adam Brady		SEN	M	Unattached
	99	24:44	Unknown Athlete		SEN	M	Unattached
	100	24:47	Pete Bellew		V55	M	Unattached
	101	24:48	Robert Hay		V50	M	Unattached
	102	24:49	Juliet Sidney	SB	V45	W	Lliswerry	24:49	22:56	43.2
	103	24:51	Ella Louise Boorman		U20	W	Lliswerry	23:04	21:18	16.7
	104	24:52	Simon Mainwaring		V40	M	Unattached
	105	24:53	Helen Thomas		V50	W	Caerleon	24:13	23:31	43.5
	106	24:54	Rhys Bebb		V35	M	Lliswerry	22:11	20:26	20.4
	107	24:56	Jeremy Parr		V45	M	Unattached
	108	24:58	Rachel Bowen		V35	W	Lliswerry	21:47	20:39	8.6
	109	25:03	Christopher Hill		V45	M	Lliswerry	24:45	22:58	20.8
	110	25:04	Paul Watts		V55	M	Lliswerry	24:23	23:25	22.4
	111	25:05	Lewis McLoughlin		U15	M	Lliswerry	21:54	17:14	5.5
	112	25:05	Angela Potter		V45	W	Lliswerry	23:54	20:27	7.8
	113	25:07	Nick Davies		V50	M	Lliswerry	22:24	22:07	15.7
	114	25:07	Michael Bonnett		V55	M	Lliswerry	24:00	23:06	24.3
	115	25:09	Clare Anderson		V45	W	Unattached	24:40	24:40	37.6
	116	25:10	Joshua Davies		U15	M	Newport H	22:43	20:45	9.9
	117	25:11	Carl Short		V35	M	Unattached
	118	25:15	Unknown Athlete		SEN	M	Unattached
	119	25:17	Jason Kennedy		V45	M	Unattached
	120	25:18	Trefor Beese		V65	M	Unattached	24:09	24:06	35.8
	121	25:21	Rachel Kennedy		V45	W	Lliswerry	23:42	23:32	21.1
	122	25:23	Matthew Rees	SB	V35	M	Lliswerry	24:48	23:22	34.6
	123	25:24	Mark Peter Williams		V35	M	Unattached
	124	25:32	Bernadette Davies	SB	V40	W	Caerleon	24:44	24:20	28.7
	125	25:32	Sarah Tugwell		V35	W	Unattached
	126	25:33	Shannel Mitchell		V35	W	Lliswerry Runners
	127	25:33	James Hayhoe		S20	M	Unattached
	128	25:34	Paul Williams		V65	M	Unattached
	129	25:35	Rachel Dorel		S30	W	Caerleon	22:50	22:50	15.8
	130	25:37	Simon Howells		V40	M	Unattached
	131	25:38	Tonia Lewis		V40	W	Unattached
	132	25:41	Tim Carter		V50	M	Unattached	23:28	23:28	19.6
	133	25:44	Matthew Wheeldon		S25	M	Unattached
	134	25:46	Andrew Hynes		V45	M	Unattached
	135	25:47	Joseph Anderson		S30	M	Unattached
	136	25:48	Nick Davies		S25	M	Unattached
	137	25:50	Thomas Goodwin		U11	M	Unattached
	138	25:51	Michaella Johnson		S25	W	Unattached
	139	25:53	Neil Sidney	SB	V40	M	Unattached	25:02	22:25	19.2
	140	25:57	Moira Wooles		S30	W	Lliswerry	23:41	23:31	23.6
	141	25:57	Jordan Urquhart		S20	M	Unattached
	142	26:01	Russell Evans		V65	M	Unattached
	143	26:03	Neil Chipper	SB	V50	M	Lliswerry	25:30	23:05	19.6
	144	26:05	Geoffrey Bayliss		V65	M	Chepstow H	25:32	24:54	31.9
	145	26:06	Jeff Lewis		V45	M	Caerphilly RC	23:00	23:00	22.5
	146	26:09	Jonathon Forey	SB	V45	M	Skyrac	24:33	24:33	16.2
	147	26:10	Breffni Clarke		V35	M	Unattached
	148	26:11	Terence Kidd		V65	M	Unattached
	149	26:12	Tish John		V55	W	Newport & District	25:57	25:41	18.7
	150	26:15	Ian MacRory		V45	M	Unattached
	151	26:17	Tim Wright	PB	V50	M	Lliswerry	24:11	21:23	14.5
	152	26:24	Barry Turner		V55	M	Unattached
	153	26:29	Louis Morgan	PB	S25	M	Islwyn	26:29	26:29	54.0
	154	26:30	Richard Hamer		V45	M	Unattached
	155	26:31	Claire Swann		V40	W	Unattached
	156	26:31	Pete Bird		V50	M	Unattached
	157	26:32	Jane Bayliss	SB	V60	W	Chepstow H	26:32	25:46	25.8
	158	26:35	Unknown Athlete		SEN	M	Unattached
	159	26:36	Sarah Willliams		V40	W	Unattached	25:10	24:56	19.9
	160	26:37	Michael Evans		S30	M	Unattached
	161	26:39	Kieran Morgan	SB	U11	M	Forest of Dean AC	24:28	20:45	27.2
	162	26:48	Sarah Kembrey	PB	V35	W	Lliswerry	25:59	21:47	12.8
	163	26:48	Gareth Prosser		V45	M	Unattached
	164	26:49	Haimisha Mistry		S25	W	Unattached
	165	26:51	Chloe Morgan	SB	U11	W	Forest of Dean AC	25:22	22:16	28.5
	166	26:52	Alun King		S25	M	Lliswerry	19:14	17:24	14.9
	167	26:54	Nicola Sinclair		V35	W	Lliswerry	24:57	23:42	26.9
	168	26:57	Simon Cawthorn		V45	M	Lliswerry	24:54	20:57	9.8
	169	27:02	Laurence Waite		V50	M	Unattached
	170	27:07	Richard Price	SB	SEN	M	Unattached	26:03	23:52	19.3
	171	27:11	Joannes Davies		SEN	W	Unattached	24:01	21:31	17.2
	172	27:14	Toni Van Der Linde		V40	W	Unattached
	173	27:15	Mike Watkins		V40	M	Unattached
	174	27:17	Damon Morgan		V35	M	Unattached
	175	27:17	Ruth Davies		V50	W	Unattached
	176	27:19	Tom Atkin		U18	M	Lliswerry	22:28	20:25	20.9
	177	27:23	Yvonne Forsey	SB	V55	W	Lliswerry	27:23	26:57	39.7
	178	27:23	Howard Martin Attwood		V65	M	Lliswerry	22:12	22:01	18.1
	179	27:27	Gillian Thwaites		V35	W	Unattached
	180	27:27	Gemma Acreman		SEN	W	Unattached	24:46	23:56	33.9
	181	27:29	Tracy Burton		V50	W	Lliswerry	25:12	25:05	30.7
	182	27:39	Unknown Athlete		SEN	M	Unattached
	183	27:40	Noel Harris	SB	V45	M	Unattached	27:40	21:47	32.1
	184	27:49	Richard Parcell		V50	M	Lliswerry	22:19	20:53	23.2
	185	27:50	Alexandra Leadley		V35	W	Lliswerry	27:06	23:20	28.5
	186	27:55	Kirsty Smillie		S25	W	Unattached
	187	27:56	Steve Madden	SB	V45	M	Unattached	27:56	25:32	42.1
	188	28:00	Mary Trenfield		V50	W	Caerleon	27:03	26:15	52.2
	189	28:03	Esther Dawson		V40	W	135 Running Club
	190	28:04	Tomas Forsey		S25	M	Lliswerry	21:45	20:57	16.2
	191	28:05	Karen Jones	PB	V40	W	Unattached	27:00	25:50	20.8
	192	28:08	Colleen Bowen		S30	W	Unattached
	193	28:11	Robert Anderson		V70	M	Lliswerry	27:41	22:19	21.5
	194	28:13	Nanette John	SB	V50	W	Unattached	26:40	26:00	36.6
	195	28:14	Nick Jackson	SB	V50	M	Lliswerry	27:41	25:28	53.2
	196	28:18	Emily Chinn		V40	W	Lliswerry	25:52	24:01	18.9
	197	28:19	Matthew C Dawe		U20	M	Unattached
	198	28:20	Laura McLoughlin		V40	W	Lliswerry	26:35	23:39	18.4
	199	28:23	Martin James Walker		V50	M	Unattached
	200	28:26	Sue Cottrell		V45	W	Unattached	26:14	23:54	17.6
	201	28:28	Unknown Athlete		SEN	M	Unattached
	202	28:28	Pam Grantham		V45	W	Unattached	27:49	26:25	20.9
	203	28:30	John Edwards	PB	V65	M	Lliswerry	25:05	22:42	20.6
	204	28:32	Robert Powell		V45	M	Unattached
	205	28:33	Laura Jones		U20	W	Unattached
	206	28:34	David Middleton		V40	M	Unattached
	207	28:34	Aidan Maher		V40	M	Unattached
	208	28:38	Emma Wootten		S30	W	Unattached
	209	28:38	Rhys Maher		U20	M	Unattached
	210	28:39	Robert Chappell		V40	M	Unattached
	211	28:39	Michael Brookes		V50	M	Unattached
	212	28:42	Andrew Chappell		V40	M	Unattached
	213	28:48	Graham Timothy Hawkins		V55	M	Unattached	26:53	25:32	21.8
	214	28:51	Cerianne Jenkins		V40	W	Lliswerry	25:23	24:03	20.1
	215	28:51	Ruth Phillips		S25	W	Lliswerry/Newport H	20:39	20:39	37.6
	216	28:54	Gaynor Penrose		V40	W	Unattached
	217	28:57	Sarah Pontin		V35	W	Islwyn	26:59	26:46	27.2
	218	29:02	Unknown Athlete		SEN	M	Unattached
	219	29:02	Julie Gibson	PB	V45	W	Lliswerry	28:58	28:58	49.5
	220	29:03	Steve Marsh		V55	M	Lliswerry	24:48	24:48	40.5
	221	29:03	Matthew McCabe		S30	M	Unattached
	222	29:05	David Proffitt		V60	M	Lliswerry/Welsh Masters	21:30	19:31	20.7
	223	29:08	Brian Phillips		U20	M	Unattached
	224	29:12	Nadia Jones		V35	W	Unattached
	225	29:15	Maxine Rhodes		V45	W	Pont-Y-Pwl	27:46	27:46	45.4
	226	29:22	Tanya Bollen		V45	W	Unattached
	227	29:22	Paul Sanders		V35	M	Unattached
	228	29:23	Ruth Ovey		V40	W	Lliswerry	26:25	23:51	22.4
	229	29:26	Jacqueline Webb	SB	V50	W	Chepstow H	29:26	26:45	24.2
	230	29:26	Eric McKeand		V65	M	Unattached
	231	29:34	Suzie Shepherd		V45	W	Chepstow H	28:36	25:58	49.2
	232	29:37	Adrian Neale		V50	M	Excelsior ADC
	233	29:41	Charlotte Hegarty		S30	W	Unattached
	234	29:43	Jackie Lewis	SB	V50	W	Unattached	29:10	28:21	25.0
	235	29:45	Claire Webster		U20	W	Lliswerry	22:26	22:14	16.9
	236	29:46	Dick Finch		V70	M	Chepstow H	29:24	24:23	28.7
	237	29:47	Rachael Hiscocks		V35	W	Unattached
	238	29:50	Gary Willcox		V50	M	Usk	27:03	25:08	25.1
	239	29:52	Nigel Richards		V45	M	Lliswerry	27:27	27:27	36.5
	240	29:53	Elinor Fabienne Sansom	SB	SEN	W	Unattached	29:53	26:41	53.3
	241	29:54	Chris McCarthy		V40	M	Unattached
	242	29:54	Steven Peddle		V40	M	Unattached
	243	29:55	Sue Webster		V50	W	Unattached
	244	29:55	Aled Elias		V45	M	Unattached
	245	30:00	Conal Davis		S20	M	Unattached
	246	30:12	Eleri Davey		V40	W	Unattached
	247	30:13	Natalie Church		V40	W	Unattached	27:52	27:36	32.4
	248	30:13	Rachel Walpole		V40	W	Unattached	28:48	26:18	30.8
	249	30:14	David Phillips		V45	M	Unattached	27:23	27:10	54.0
	250	30:15	Bethan Turner		U15	W	Unattached