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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Danny Rock	PB	S30	M	Ryston	16:42	15:23	-1.5
	2	17:28	Roger Aldis	PB	V45	M	Stowmarket	17:27	17:27	31.7
	3	17:38	Paul Wain		U18	M	Ipswich Jaffa	16:41	16:41	2.5
	4	17:55	Jason Taylor	PB	V40	M	Felixstowe	17:29	17:29	4.2
	5	18:24	Conner Bilner	PB	U15	M	Ipswich Jaffa	17:29	17:29	14.4
	6	18:45	Tom Elmer		S20	M	Tyne Bridge	17:55	17:23	4.2
	7	18:47	Matthew Harrall		S20	M	Unattached
	8	18:48	Unknown Athlete		SEN	M	Unattached
	9	19:07	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	10	19:13	Lucy Barnes		S20	W	Ipswich	18:53	18:36	3.0
	11	19:15	Christopher Osborne		V40	M	Unattached
	12	19:16	Dave Newson		V50	M	Unattached
	13	19:44	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	14	19:48	Tom Linford-Wood		SEN	M	Unattached
	15	19:50	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	16	19:53	Stephen Curran	PB	V50	M	Woodbridge	19:53	19:53	13.0
	17	19:54	Tilly Aldis		U15	W	Ipswich	19:34	18:55	14.0
	18	20:20	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	19	20:26	Andrew Jarman		S25	M	Unattached
	20	20:31	Jordan Beaumont	PB	S25	M	Ipswich Jaffa	19:44	19:31	18.8
	21	20:45	Matthew Sims		V45	M	Unattached
	22	20:57	Chris Mayhew		V40	M	Unattached
	23	21:01	Ben Sillitoe		S30	M	Unattached
	24	21:04	Ryan Harvey		V40	M	Unattached
	25	21:05	John Adams	SB	V35	M	Ipswich Jaffa	20:38	20:38	20.3
	26	21:08	Jason Walne		V40	M	Unattached
	27	21:12	Peter Woods		S30	M	Stowmarket	19:11	19:11	14.2
	28	21:13	Andrew Laws		V50	M	Unattached
	29	21:15	William Smith	PB	V35	M	Ipswich Jaffa	21:15	20:30	12.1
	30	21:17	Richard Mackenzie	SB	S30	M	Unattached	21:17	19:58	35.9
	31	21:30	Agris Graveris		S25	M	Unattached
	32	21:34	Paul Reid	PB	S25	M	Unattached/Ipswich Jaffa	21:29	21:29	36.9
	33	21:46	Martin Jarvis		V40	M	Unattached
	34	21:48	Luke Heeney		V45	M	Unattached
	35	21:52	Justin Woodhatch-Brand		V35	M	Unattached
	36	21:52	Nick Potter		V50	M	Unattached
	37	21:53	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	20:57	19:11	14.4
	38	22:02	Mike Foster	PB	S25	M	Unattached	22:02	22:02	15.3
	39	22:18	Andrew Caley		V35	M	Unattached
	40	22:18	Brett Bayliss		V40	M	Unattached
	41	22:22	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	14.1
	42	22:23	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.7
	43	22:26	Michelle A Gordon		S30	W	Felixstowe	20:42	20:42	16.3
	44	22:30	Jon Sharp		V40	M	Unattached
	45	22:31	Stephen Pycock		V45	M	Unattached
	46	22:34	Simon Merrick	SB	V40	M	Felixstowe	22:16	19:58	35.2
	47	22:36	Unknown Athlete		SEN	M	Unattached
	48	22:38	Paul McAllister	SB	V45	M	Capel	21:36	21:36	19.3
	49	22:44	Daniel John Sedgwick		S30	M	Unattached
	50	22:45	Michelle Constable	SB	V45	W	Ipswich Jaffa	22:45	22:21	18.8
	51	22:49	Jonathan Goldthorpe		V45	M	Unattached
	52	23:12	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	53	23:16	Joseph Hammond	PB	U15	M	Colchester & Tendring	23:16	23:16	41.4
	54	23:17	Ben Hammond	PB	V35	M	Harwich	20:05	20:05	19.4
	55	23:21	Simon Christie		V45	M	Unattached
	56	23:22	Thomas Jacobs		U15	M	Unattached
	57	23:24	Mark Godbold	PB	V45	M	Ipswich	22:53	21:30	11.6
	58	23:24	Chris Needham		V40	M	Unattached
	59	23:27	Sam Robinson		U20	M	Unattached
	60	23:28	George Hunt		U20	M	Unattached
	61	23:28	David Seymour	PB	V55	M	Felixstowe	22:36	20:43	17.1
	62	23:38	Sian Abbott	PB	S20	W	Ipswich Jaffa	23:38	23:19	15.2
	63	23:39	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	64	24:01	Billy Richmond		V45	M	Unattached
	65	24:02	Andy Marshall		V35	M	Unattached
	66	24:10	Jessie Mackenzie	PB	S30	W	Hadleigh Hares	24:10	24:10	52.8
	67	24:10	Steve Page		V50	M	Unattached
	68	24:14	Mike Thompson		V40	M	Unattached
	69	24:16	Caroline Dickinson		V45	W	Unattached
	70	24:17	Amanda Dunn		V35	W	Hadleigh Hares	24:09	22:30	14.3
	71	24:21	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.2
	72	24:22	Unknown Athlete		SEN	M	Unattached
	73	24:35	Reuben Beckley	PB	U11	M	Ipswich	23:47	21:35	16.7
	74	24:35	Armel Lawson		V35	M	Unattached
	75	24:48	Sophie Cole		S30	W	Unattached
	76	24:54	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	77	24:56	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	78	24:57	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	79	25:01	Paul Silburn		V40	M	Unattached
	80	25:02	Andrew Reeder		V45	M	Unattached
	81	25:03	Alex Dickinson		V55	M	Unattached
	82	25:09	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	83	25:14	Bruce Robinson		V55	M	Unattached
	84	25:15	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.2
	85	25:16	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	23:41	22:51	43.8
	86	25:20	Imogen Howarth		V35	W	Unattached
	87	25:23	Jon Chapman		S30	M	Muddy Race Team
	88	25:26	Richard Freezer		V40	M	Unattached
	89	25:27	Roger Slade		V45	M	Unattached
	90	25:30	Barry Perkins		V35	M	Unattached
	91	25:31	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	92	25:32	Alison Severy		S25	W	Unattached
	93	25:33	Gemma Moss		V40	W	Sweatshop Running Community
	94	25:35	Ashley Beale		V45	M	Unattached
	95	25:36	Brett Deakin		V35	M	Felixstowe	25:17	23:34	20.9
	96	25:38	Richard Fellingham	SB	V65	M	Stowmarket	25:23	23:47	27.1
	97	25:40	Kevyn Brown		V35	M	Unattached
	98	25:43	Ian May		V40	M	Unattached
	99	25:51	Colin Shelcott		S25	M	Unattached
	100	25:54	Sue Gallagher		V60	W	Unattached
	101	25:56	Andrew Hunn		V55	M	Unattached
	102	25:59	Barbara Jousiffe		V60	W	Unattached
	103	26:00	Pam Morgan	PB	V65	W	Unattached	25:24	25:24	20.7
	104	26:13	Robert Shaw		V40	M	Unattached
	105	26:17	Anne-Marie Brown		V35	W	Unattached
	106	26:23	Clive Stevens		V50	M	Unattached
	107	26:28	Philip Potter		V50	M	Unattached	26:12	23:38	33.2
	108	26:33	Martin Stevens		V45	M	Unattached
	109	26:34	Patrick Price		V40	M	Unattached
	110	26:34	Unknown Athlete		SEN	M	Unattached
	111	26:34	Karen Shelley		V50	W	Capel	25:54	25:25	27.3
	112	26:34	Courtney Taylor		S20	W	Unattached
	113	26:52	Lisa Gaughan	PB	V45	W	Capel	26:25	26:25	44.9
	114	26:54	Adam Robertson		S25	M	Unattached
	115	26:54	Tony Fuller	SB	V60	M	Ipswich	26:08	25:34	24.1
	116	26:55	Nick Jepson		V50	M	Unattached
	117	26:59	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	118	27:00	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	119	27:09	Mark Crawley		V60	M	Unattached
	120	27:10	Max Hales		U15	M	Unattached
	121	27:10	Neal Hales		V50	M	Sweatshop Running Community
	122	27:14	Grace Watkins		U15	W	Unattached
	123	27:21	Jeffrey Arnold		V60	M	Unattached
	124	27:22	Alex Underwood	SB	V55	M	Unattached	26:11	26:11	31.6
	125	27:23	Moira Pinkney		V60	W	Ipswich TC/Unattached	26:52	26:00	25.4
	126	27:27	David Blades		V55	M	Unattached
	127	27:29	Steve Ferrar		V70	M	Unattached
	128	27:34	Unknown Athlete		SEN	M	Unattached
	129	27:34	Graham Chappell	SB	V45	M	Unattached	24:17	24:17	24.3
	130	27:36	Joe Naughton		V50	M	Stowmarket	23:56	23:56	22.9
	131	27:38	Lucy Needham		U15	W	Unattached
	132	27:43	Kirby King		SEN	W	Unattached
	133	27:56	George Seward		SEN	M	Unattached
	134	27:57	Unknown Athlete		SEN	M	Unattached
	135	28:07	Unknown Athlete		SEN	M	Unattached
	136	28:07	Gary Jarvis	PB	V40	M	Felixstowe	26:50	26:50	33.7
	137	28:19	Denise Booth		V50	W	Unattached
	138	28:47	Rebecca Dowson		S25	W	Unattached
	139	28:52	Kingsley Towler		S25	M	Unattached
	140	28:52	Chris Nightingale		V50	W	Unattached
	141	28:53	Carol Reeder		V40	W	Unattached
	142	28:53	Jade Hey		S30	W	Unattached
	143	28:55	Heidi Knight	SB	V40	W	Capel	28:55	27:49	28.2
	144	29:00	Marie Hullis		V40	W	Unattached
	145	29:02	Joe Stevens		U15	M	Unattached
	146	29:03	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	147	29:06	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	148	29:13	Sarah Rose		V40	W	Unattached
	149	29:14	Unknown Athlete		SEN	M	Unattached
	150	29:17	Sandy Phillips	SB	V50	W	Unattached	27:18	25:23	23.9
	151	29:21	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	152	29:21	Christopher Hey		S30	M	Unattached
	153	29:22	Simon Lockyer		U15	M	Unattached
	154	29:25	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	24.3
	155	29:25	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	20.3
	156	29:26	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	157	29:29	Elizabeth Kerry		S30	W	Unattached
	158	29:31	Jo Shelcott		S30	W	Unattached
	159	29:35	Emily Severy		S30	W	Unattached
	160	29:39	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.0
	161	29:39	Jennifer Carter		S25	W	Unattached
	162	29:40	Diane Hillyard		V50	W	Unattached
	163	29:47	Lorna Maycock		S30	W	Capel	28:46	24:29	17.4
	164	30:19	James Paterson		V40	M	Unattached
	165	30:39	Lorraine Beavis		V55	W	Hyde Park Harriers	29:54	29:37	30.5
	166	30:43	Donell Browne		U15	M	Unattached
	167	31:01	Imogen Hullis		U15	W	Unattached
	168	31:01	Carol Nokes		V55	W	Unattached
	169	31:02	Emily Needham		U15	W	Unattached
	170	31:12	Steven Webber		V40	M	Unattached
	171	31:15	Charlotte Everett		S25	W	Unattached
	172	31:17	Tracey Needham		V40	W	Unattached
	173	31:22	Emily Gillingham	SB	S25	W	Unattached	31:22	25:21	31.8
	174	31:39	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	175	31:39	Lisa Fox		V45	W	Unattached
	176	31:39	Edelle Devaney		U11	W	Unattached
	177	31:40	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	178	31:41	Sophia Dawdry-Wall	PB	U11	W	Ipswich Jaffa	30:30	25:13	28.8
	179	31:41	Max Wall		V40	M	Unattached
	180	31:42	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	181	31:43	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	182	31:43	Patrick Armstrong		S30	M	Unattached
	183	31:45	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9
	184	32:03	Rachel Mills		V35	W	Unattached
	185	32:07	Jacob Hales		U11	M	Unattached
	186	32:25	Ian Wallis		V55	M	Charles Derby Vitality Club
	187	32:39	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	188	32:56	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	27.4
	189	32:57	Michelle Ostler	SB	V50	W	Ipswich Jaffa	32:57	29:07	30.7
	190	32:58	Katie Lushington		S25	W	Unattached
	191	32:59	Denise Bradshaw		V45	W	Unattached
	192	33:02	Viki Smith		S30	W	Unattached
	193	33:13	Emma Nesling		V45	W	Run For Your Life
	194	33:13	Katrina Hales		V45	W	Unattached
	195	33:21	Sarah Banthorpe		V40	W	Unattached
	196	33:24	Julie Hunn		V55	W	Unattached
	197	33:32	Beverley Steensma		V40	W	Unattached
	198	33:39	Roseanne Green		S20	W	Unattached
	199	33:45	Tim Byford		S20	M	Ipswich	19:46	17:37	2.5
	200	33:45	Holly Jacobs		U15	W	Unattached
	201	34:09	Ashley Burston		V40	M	Unattached
	202	34:40	Lourdes Kocurek		V50	W	Unattached
	203	35:18	Sue Artus		V55	W	Unattached
	204	36:23	Sylvia Clark		V50	W	Unattached
	205	36:34	Mark Finch		S30	W	Unattached
	206	36:42	Sarah Nunn		S20	W	Unattached
	207	36:54	Katie Finch		S25	W	Unattached
	208	36:56	Maddy Barrett		S30	W	Run For Your Life
	209	38:33	Naty Bower		V45	W	Unattached
	210	39:05	Chanandler Bong		V35	W	Unattached
	211	39:13	Jeffrey Rix		V50	M	Unattached
	212	40:25	Joanna Lawrence		S30	W	Unattached
	213	41:27	Oma Adigwe		V35	W	Unattached
	214	41:28	Rebecca Bullock		S30	W	Unattached
	215	41:34	Jackie Demain		V55	W	Unattached
	216	42:15	Unknown Athlete		SEN	M	Unattached
	217	42:53	Helen Dawdry		V35	W	Run For Your Life
	218	43:06	Donna Battle		V40	W	Unattached
	219	43:30	Linda Norton		V65	W	Unattached
	220	43:33	Susan Kent		V55	W	Unattached
	221	44:26	James Kelly		V80	M	Framlingham	42:35	42:18	52.9
	222	44:39	David Lloyd		S30	M	Unattached
	223	44:45	Unknown Athlete		SEN	M	Unattached
	224	44:45	Unknown Athlete		SEN	M	Unattached
	225	44:45	Unknown Athlete		SEN	M	Unattached
	226	44:46	Unknown Athlete		SEN	M	Unattached
	227	46:50	Ellie Garstang		U11	W	Unattached
	228	46:52	Tony Garstang		V45	M	Unattached
	229	47:21	Helen Spilsted		V45	W	Unattached
	230	51:50	Olivia Jacobs		U15	W	Unattached
	231	51:51	Sally Jacobs		V60	W	Unattached
	232	51:59	Unknown Athlete		SEN	M	Unattached
	233	52:03	Mike Williams		V55	M	Run For Your Life