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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	Paul Wain		U18	M	Ipswich Jaffa	16:41	16:41	2.4
	2	18:12	Jon Hullis	PB	V40	M	Uknetrunner	18:12	18:12	19.1
	3	18:13	Unknown Athlete		SEN	M	Unattached
	4	18:28	Sam Jepson		U20	M	Unattached
	5	18:34	Jason Taylor		V40	M	Felixstowe	17:29	17:29	4.8
	6	19:02	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	14.3
	7	19:21	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.9
	8	19:37	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.2
	9	19:40	Matthew Bird		U18	M	Felixstowe	19:15	19:15	37.9
	10	19:50	Robin Harper		V35	M	Felixstowe	18:26	18:26	6.5
	11	19:51	Christopher Osborne		V40	M	Unattached
	12	19:58	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	2.7
	13	20:01	Unknown Athlete		SEN	M	Unattached
	14	20:13	Philip Andrews		V40	M	Ranelagh	19:39	18:33	8.7
	15	20:16	Dave Newson		V50	M	Unattached
	16	20:21	Stephen Curran	PB	V50	M	Woodbridge	19:53	19:53	15.2
	17	20:36	Rick Canning	SB	S30	M	St. Edmund Pacers	20:36	19:39	19.1
	18	20:46	Toby Hullis	PB	U15	M	Rushcliffe	20:46	19:54	31.3
	19	20:51	Matthew Sims		V45	M	Unattached
	20	20:54	Jordan Beaumont	SB	S25	M	Ipswich Jaffa	19:44	19:31	15.7
	21	21:00	Tom Linford-Wood		SEN	M	Unattached
	22	21:05	Andrew Jarman		S25	M	Unattached
	23	21:12	Chris Mayhew		V40	M	Unattached
	24	21:16	Matthew Hunter		S25	M	Hadleigh Hares	18:26	18:26	8.9
	25	21:18	Jason Ashford		V40	M	Unattached
	26	21:20	Peter Woods		S30	M	Stowmarket	19:11	19:11	13.1
	27	21:24	Laura Bosomworth		U18	W	Thirsk & Sowerby	20:29	19:12	18.4
	28	21:42	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.9
	29	21:43	Martin Jarvis		V40	M	Unattached
	30	21:44	Colin Shaw		V45	M	Woodbridge	21:13	20:30	16.5
	31	21:50	Luke Heeney		V45	M	Unattached
	32	21:56	William Smith	SB	V35	M	Ipswich Jaffa	21:15	20:30	13.6
	33	22:06	Dalton Coe		S20	M	Ipswich	18:52	18:39	14.7
	34	22:12	Adrian Goode		V50	M	Felixstowe	20:07	19:51	10.3
	35	22:13	Nick Potter		V50	M	Unattached
	36	22:17	Andrew Laws	SB	V50	M	Ipswich Jaffa	21:05	20:06	7.8
	37	22:29	Mark Pashler		V45	M	Unattached
	38	22:36	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	15.5
	39	22:43	Dominic Nasmyth-Miller		V45	M	Unattached
	40	22:46	Daniel John Sedgwick		S30	M	Unattached
	41	22:56	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	16.6
	42	22:56	Grace Linford-Wood	PB	U15	W	Ipswich	22:56	20:32	22.3
	43	23:10	Richard Alderman		S20	M	Unattached
	44	23:11	Jonathan Goldthorpe		V45	M	Unattached
	45	23:20	Unknown Athlete		SEN	M	Unattached
	46	23:23	Adrian Hine		V50	M	Felixstowe	21:32	21:15	20.9
	47	23:27	Max Ashmore		U15	M	Ipswich Jaffa	19:29	18:51	17.4
	48	23:29	Dean Paul Sharp		V35	M	Unattached
	49	23:41	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	15.6
	50	23:44	Andrew Caley		V35	M	Unattached
	51	23:46	Mark Godbold		V45	M	Ipswich	22:53	21:30	12.5
	52	23:47	Darin Mills		V45	M	Unattached
	53	23:48	Mia Palmer		U15	W	Ipswich	21:52	20:44	9.0
	54	24:08	Scott Welton		S30	M	Unattached
	55	24:13	Neil Henery		V50	M	Unattached	22:25	21:41	14.9
	56	24:19	Billy Richmond		V45	M	Unattached
	57	24:20	Mike Foster		S25	M	Unattached	22:02	22:02	15.0
	58	24:28	Sam Robinson		U20	M	Unattached
	59	24:37	Lucy Sheehan		S30	W	Felixstowe	22:17	22:17	28.1
	60	24:37	Steven King		V40	M	Felixstowe	19:52	19:52	13.2
	61	24:42	Stephen Saise		V45	M	Unattached
	62	24:47	Rachel Revett	SB	V35	W	Ranelagh	23:29	22:00	14.3
	63	24:50	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	23:59	22:31	30.3
	64	24:50	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	11.4
	65	24:51	Adam Collins		S30	M	Unattached
	66	24:53	Ian Manning		V45	M	Unattached
	67	24:54	Mike Thompson		V40	M	Unattached
	68	24:56	David Lloyd		S30	M	Unattached
	69	24:57	Georgia Battle		U15	W	Ipswich	23:27	23:27	37.2
	70	25:02	Reuben Beckley	PB	U11	M	Ipswich	23:47	20:59	16.4
	71	25:10	Matt Thompson		V45	M	Unattached
	72	25:15	Andy Marshall		V35	M	Unattached
	73	25:16	Darin Osborne		V45	M	Unattached
	74	25:21	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	23:41	22:51	46.3
	75	25:24	Jayne Burman		S20	W	Felixstowe	23:55	23:55	38.7
	76	25:26	Unknown Athlete		SEN	M	Unattached
	77	25:33	Hayden Rolph		U15	M	Unattached
	78	25:39	Martin Stevens		V45	M	Unattached
	79	25:40	Francesca Tomany		S25	W	Unattached
	80	25:40	Unknown Athlete		SEN	M	Unattached
	81	25:45	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	17.4
	82	25:51	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	83	25:58	Imogen Howarth		V35	W	Unattached
	84	26:00	Robert Shaw		V40	M	Unattached
	85	26:02	Barry Perkins		V35	M	Unattached
	86	26:04	Dean Lushington		S25	M	Unattached
	87	26:05	Caroline Dickinson		V45	W	Unattached
	88	26:06	Chelsea Beale		S20	W	Unattached
	89	26:08	Simon Merrick		V40	M	Felixstowe	22:16	19:58	37.7
	90	26:08	Paul Mcgregor		V55	M	Run to Live	24:54	23:04	24.3
	91	26:09	Nicole Mayhew		V40	W	Unattached
	92	26:11	Daisy Shaw		U15	W	Woodbridge	25:24	23:25	14.1
	93	26:12	Joanne Harper	SB	S30	W	Felixstowe	25:10	24:18	16.2
	94	26:13	Gavin Codd		V40	M	Unattached
	95	26:23	Bruce Robinson		V55	M	Unattached
	96	26:26	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	17.9
	97	26:27	Matt Treadaway		V35	M	Unattached
	98	26:28	Colin Shelcott		S25	M	Unattached
	99	26:31	Ian Smith		S25	M	Unattached
	100	26:37	Richard Smith		V55	M	Felixstowe	24:52	24:52	30.1
	101	26:43	Luke Hullis		U11	M	Rushcliffe	26:10	25:31	36.4
	102	26:44	Matt Hullis		V40	M	Unattached
	103	26:44	Graham Rodgers		V50	M	Unattached
	104	26:45	Pam Morgan		V60	W	Unattached	25:24	25:24	20.7
	105	26:46	Laura Beale		S25	W	Unattached
	106	27:03	Martin Brooks		V50	M	Unattached
	107	27:08	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.3
	108	27:13	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.9
	109	27:15	David Blades		V55	M	Unattached
	110	27:17	Steve Page		V50	M	Unattached
	111	27:21	Unknown Athlete		SEN	M	Unattached
	112	27:21	Joe Naughton		V50	M	Stowmarket	23:56	23:56	24.3
	113	27:41	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	29.5
	114	27:47	Daniel Gould		V40	M	Felixstowe	21:36	21:30	25.5
	115	27:55	Patrick Price		V40	M	Unattached
	116	28:11	John Hughes		V55	M	Unattached
	117	28:14	Baz Hartnell		V50	M	Unattached
	118	28:18	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	19.3
	119	28:19	Grace Watkins		U15	W	Unattached
	120	28:26	Unknown Athlete		SEN	M	Unattached
	121	28:31	Steve Shaw		V35	M	Running Colchester	26:26	25:34	30.8
	122	28:33	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	123	28:39	Karl Read		V50	M	Unattached
	124	28:51	Alice Shelley		S25	W	Unattached
	125	28:57	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	29.9
	126	29:04	Nick Jepson		V50	M	Unattached
	127	29:06	Mark Crawley		V60	M	Unattached
	128	29:07	Imogen Hullis		U15	W	Unattached
	129	29:18	Jade Hey		S30	W	Unattached
	130	29:18	Eva Palmer		U11	W	Ipswich Jaffa	26:45	23:21	13.8
	131	29:26	Richard Palmer		V45	M	Unattached
	132	29:44	Unknown Athlete		SEN	M	Unattached
	133	29:48	Liz Nalet		V50	W	Unattached
	134	29:49	Joseph Hullis		U15	M	Unattached
	135	29:53	Chris Nightingale		V50	W	Unattached
	136	30:02	Louise Cornick	SB	V45	W	Unattached	28:32	26:23	36.1
	137	30:04	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	41.1
	138	30:05	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.0
	139	30:06	Felix Seymour		U11	M	Unattached
	140	30:06	Claire Seymour		V40	W	Buckingham & Stowe	26:49	23:35	24.5
	141	30:11	Jo Shelcott		S30	W	Unattached
	142	30:15	Kate Hutson	SB	V35	W	Ipswich Jaffa	30:15	25:05	21.4
	143	30:17	Esther Kiehl		V40	W	Felixstowe	26:50	26:50	30.0
	144	30:18	Sarah Addicott		U20	W	Unattached
	145	30:20	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.7
	146	30:27	Denise Booth		V50	W	Unattached
	147	30:30	Marie Hullis		V40	W	Unattached
	148	30:33	Diane Hillyard		V50	W	Unattached
	149	30:34	Unknown Athlete		SEN	M	Unattached
	150	30:37	Unknown Athlete		SEN	M	Unattached
	151	30:47	Unknown Athlete		SEN	M	Unattached
	152	30:48	James Paterson		V40	M	Unattached
	153	30:57	Mary Cusens		V55	W	Littledown	29:26	29:19	29.9
	154	31:05	Tracey Needham		V40	W	Unattached
	155	31:10	Andrew Hunter		V55	M	Unattached
	156	31:13	Jan Hart		V45	W	Unattached	27:24	25:17	20.8
	157	31:14	Jack Hussey		U11	M	Unattached
	158	31:17	Corinna Hussey		V40	W	Hadleigh Hares	24:54	24:18	28.2
	159	31:19	Sarah Rose		V40	W	Unattached
	160	31:37	Lisa Fox		V45	W	Unattached
	161	31:37	Ian Roberts		V50	M	Unattached
	162	31:41	Lara Quinlan		V40	W	Unattached
	163	31:43	Brian Betts		V45	M	Unattached
	164	31:58	Mike Gillingham		V60	M	Unattached	27:45	26:03	33.4
	165	31:59	Michelle Chattenton		S30	W	Unattached
	166	32:08	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	167	32:14	Claire Chattenton		V40	W	Unattached
	168	32:14	Peter Edwards		V35	M	Unattached
	169	32:21	Christopher Hey		S30	M	Unattached
	170	32:24	Lewis Palmer		U20	M	Unattached
	171	32:27	Freddie Ashmore		U11	M	Unattached
	172	32:28	Simon Ashmore		V40	M	Ipswich Jaffa	20:44	18:32	36.6
	173	32:35	Unknown Athlete		SEN	M	Unattached
	174	32:43	Rachel Mills		V35	W	Unattached
	175	32:43	James McNally		V45	M	Unattached
	176	32:49	Helen Shackleton		V45	W	Unattached
	177	32:50	Unknown Athlete		SEN	M	Unattached
	178	32:58	Louise Curtis		V40	W	Unattached
	179	33:01	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	180	33:01	Beverley Steensma		V40	W	Unattached
	181	33:02	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	31.1
	182	33:02	Max Wall		V40	M	Unattached
	183	33:06	Tina Foulger		V40	W	Unattached
	184	33:15	Edelle Devaney		U11	W	Unattached
	185	33:16	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	30.3
	186	33:25	Tudor Rose		V40	M	Unattached
	187	33:36	Katie Ward		V35	W	Unattached
	188	33:39	Unknown Athlete		SEN	M	Unattached
	189	33:42	Charlie Adams		U15	M	Unattached
	190	33:44	Rebecca Lockwood		V45	W	Unattached
	191	33:53	Ali Prismall		V45	W	Unattached
	192	33:56	Edwin Wright		V55	M	Unattached
	193	33:58	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	29.5
	194	33:59	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	31.7
	195	35:00	Unknown Athlete		SEN	M	Unattached
	196	35:00	Donell Browne		U15	M	Unattached
	197	35:19	Finlay Adams		U11	M	Unattached
	198	35:20	John Adams		V35	M	Ipswich Jaffa	20:38	20:38	22.0
	199	35:25	Geraldine Jarrett		V55	W	Unattached
	200	36:03	Nicola Stevenson		V50	W	Felixstowe	29:01	25:54	20.9
	201	36:03	Sarah Miles		S30	W	Ipswich Jaffa	32:01	26:10	49.4
	202	36:06	Libby Hindle		S30	W	Unattached
	203	36:06	Unknown Athlete		SEN	M	Unattached
	204	36:22	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.5
	205	36:25	Lourdes Kocurek		V50	W	Unattached
	206	36:33	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	32.1
	207	36:34	Unknown Athlete		SEN	M	Unattached
	208	36:39	Sally Jacobs		V60	W	Unattached
	209	37:09	Samuel Osborne		U15	M	Unattached
	210	37:11	Claire Hamblion		V40	W	Unattached
	211	37:11	Fiona Wright		V40	W	Unattached
	212	37:15	Fiona Adcock		S25	W	Unattached
	213	37:16	Francesca Hudson		S25	W	Unattached
	214	37:27	Sarah Nunn		S20	W	Unattached
	215	37:50	Lindsay Welton		S25	W	Unattached
	216	38:10	James Robert Seymour		V40	M	Unattached
	217	38:18	Katie Finch		S25	W	Unattached
	218	38:19	Mark Finch		S30	W	Unattached
	219	38:48	Sylvia Clark		V50	W	Unattached
	220	39:02	Naty Bower		V45	W	Unattached
	221	39:13	Unknown Athlete		SEN	M	Unattached
	222	39:20	Unknown Athlete		SEN	M	Unattached
	223	41:19	David Sharp		U20	M	Unattached
	224	41:56	Maddy Barrett		S30	W	Run For Your Life
	225	43:51	Gail Roberts		V35	W	Unattached
	226	44:41	Helen Dawdry		V35	W	Run For Your Life
	227	46:08	Donna Battle		V40	W	Unattached
	228	46:09	Linda Norton		V65	W	Unattached
	229	48:27	Adele Chaplin		V35	W	Unattached	42:07	41:38	54.0
	230	48:38	Helen Spilsted		V45	W	Unattached
	231	48:39	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.9