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Gravesend
30 May 15
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:40:42
2:40:42
Simon Newton
V35
M
Ackworth/Police
2:38:09
2:36:33
0.1
2
2:43:49
2:43:49
Simon Markley
PB
V40
M
Thomas Cook
2:43:49
2:43:49
10.6
3
2:46:17
2:46:16
Michele Bottone
V35
M
Serpentine/Italy
2:44:34
2:41:14
2.1
4
2:53:35
2:53:34
Steve Darby
V45
M
Barnsley AC
2:48:12
2:47:34
2.6
5
2:53:45
2:53:44
Hannah Oldroyd
SEN
W
Uknetrunner
2:50:07
2:44:53
1.0
6
2:54:32
2:54:31
Kris Noble
SEN
M
Sittingbourne
2:49:42
2:49:42
26.1
7
2:58:21
2:58:20
Dan Afshar
V40
M
West 4
2:44:37
2:44:37
4.8
8
2:59:50
2:59:50
James Robert Mills
V35
M
Unattached
2:54:35
2:51:09
2.4
9
3:00:10
3:00:07
Dan Gritton
V40
M
East London
2:54:24
2:51:01
3.2
10
3:00:17
3:00:15
Andrea Green
PB
V45
W
So Let's Go Running
3:00:15
3:00:15
31.3
11
3:01:24
3:01:22
Lee Wilkinson
SEN
M
Serpentine
3:01:22
2:55:18
1.9
12
3:02:37
3:02:36
Mike Bisson
SB
V35
M
Lordshill
3:02:36
2:41:56
11.4
13
3:02:49
3:02:49
Simon Anderson
PB
V45
M
Uknetrunner
3:02:49
2:57:01
24.2
14
3:03:00
3:02:58
Craig Mattocks
V40
M
Carnethy
3:02:58
2:44:01
4.7
15
3:08:31
3:08:31
Matt Lambourne
PB
SEN
M
Running Somewhere Else
3:08:31
3:08:31
4.2
16
3:10:17
3:10:14
Ben Whalley
V40
M
Reading RR
3:10:14
2:44:20
4.2
17
3:10:29
3:10:26
Alex Benson
PB
SEN
M
Springfield
3:09:46
2:59:16
5.4
18
3:12:07
3:11:59
Joe Hawkins
V35
M
Datchet
2:56:05
2:56:05
25.4
19
3:12:57
3:12:55
James Scotney
SB
V35
M
Unattached
3:12:55
3:04:52
9.1
20
3:14:06
3:14:04
Dean Allaway
V35
M
Reading RR
3:05:54
3:01:11
10.3
21
3:14:44
3:14:41
David Bailey
V40
M
Unattached
3:12:29
3:09:13
12.3
22
3:15:59
3:15:58
Vassos Alexander
V35
M
Barnes
3:15:58
2:59:14
9.2
23
3:16:35
3:16:34
Caroline Jackson
V35
W
Hercules Wimbledon
3:13:58
3:13:58
12.4
24
3:18:36
3:18:28
Paul Ali
V40
M
Reading Joggers
3:05:41
3:00:53
7.8
25
3:18:40
3:18:38
John Hunt
PB
SEN
M
Thanet RR
3:18:38
3:18:38
8.4
26
3:18:54
3:18:52
Alastair Bloore
SB
V45
M
Unattached
3:14:48
2:45:37
1.1
27
3:19:05
3:19:05
Keith Pearshouse
PB
V35
M
Unattached
3:19:05
3:19:05
39.1
28
3:19:07
3:19:04
John Bigg
SB
V45
M
Basingstoke & Mid Hants
3:19:04
2:57:23
5.5
29
3:19:11
3:18:53
Ibrahim Akseki
SEN
M
Bexley
3:18:53
3:18:53
17.2
30
3:19:45
3:19:45
Gerard Geurts
PB
V45
M
Grange Farm & Dunmow
3:19:45
3:16:49
10.1
31
3:20:33
3:20:27
Andrew McKillop
PB
V40
M
St. Albans Striders
3:14:42
2:44:54
1.7
32
3:20:48
3:20:44
Peter Grigoleit
V50
M
Basingstoke & Mid Hants AC
33
3:21:33
3:21:31
Paul Bridges
PB
SEN
M
Springfield
3:21:31
3:21:31
25.3
34
3:22:02
3:22:02
Anthony Dineley
SEN
M
Unattached
35
3:22:48
3:22:45
Kevin Looker
V45
M
Unattached
3:22:45
3:22:45
36.5
36
3:23:47
3:23:44
Bradley Cameron
SEN
M
Thanet RR
2:58:39
2:36:52
0.8
37
3:23:50
3:23:48
Rob Beech
SEN
M
Pensby
2:57:27
2:49:30
2.8
38
3:24:26
3:24:26
Annie Rebindaine
PB
SEN
W
Reigate Priory
3:24:26
3:24:26
13.1
39
3:25:21
3:25:16
Maurice Hemingway
SB
V60
M
Riverside
3:25:00
3:14:58
9.9
40
3:25:48
3:25:45
Bryn Jones
PB
V40
M
Fulham
3:25:45
3:00:48
1.9
41
3:25:50
3:25:45
Mick Barlow
V45
M
Kent/Veterans
3:25:04
3:12:01
9.5
42
3:26:15
3:26:12
Andrew Taylor
SEN
M
Serpentine/Guildford & Godalming
3:26:12
3:01:14
6.8
43
3:26:26
3:26:24
Matt Southam
SEN
M
Eastbourne/Hailsham
3:26:24
2:57:43
2.6
44
3:26:50
3:26:47
Geoff Gray
V45
M
Eastbourne
3:26:47
2:47:22
23.8
45
3:27:38
3:27:31
Mark Curtis
V45
M
Andover
3:27:31
2:52:44
11.3
46
3:28:16
3:28:13
John Hammond
V40
M
Finch Coasters
3:28:13
3:13:16
4.8
47
3:28:43
3:28:30
Christopher Locke
SEN
M
Unattached
48
3:29:57
3:29:51
Gary Barnes
PB
V50
M
Riverside
3:24:39
3:22:12
10.2
49
3:30:54
3:30:50
David Charles Kellond
PB
V35
M
Eastbourne
3:30:50
3:30:50
15.1
50
3:31:12
3:31:09
Jon Drake
V40
M
Larkfield
3:31:09
3:09:06
6.8
51
3:31:17
3:31:12
Andrew Bettiss
PB
SEN
M
Eastbourne
3:31:12
3:29:43
13.9
52
3:31:31
3:31:07
Matthew Noble
V50
M
Wreake Runners
3:18:10
3:13:19
15.6
53
3:31:31
3:31:29
Stephen Johnson
PB
V45
M
Arena 80
3:31:29
3:18:57
11.6
54
3:32:07
3:32:04
Richard Dudman
V40
M
Dagenham 88
3:32:04
3:29:14
29.6
55
3:32:14
3:32:06
Neil Hynes
V40
M
Maidenhead
3:32:06
3:17:14
11.0
56
3:32:28
3:32:21
Simon R Hassett
V45
M
Dartford RR
3:25:47
3:15:06
6.7
57
3:33:35
3:33:28
Paul Prior
V45
M
Dagenham 88
3:24:35
3:24:35
10.7
58
3:33:48
3:33:44
Natalie Mccreath
V40
W
Eastbourne
3:33:44
3:15:24
10.9
59
3:34:25
3:34:22
Paul Monaghan
V50
M
Reading RR
3:20:56
3:20:56
13.6
60
3:34:35
3:34:32
Jeff Bolton
PB
V40
M
Southend
3:34:32
3:34:32
9.5
61
3:34:45
3:34:41
Simon Roberts
V40
M
Maidstone
3:34:41
3:34:41
9.6
62
3:34:53
3:34:44
David Ames
V45
M
100 Marathon Club
3:34:44
3:34:44
24.1
63
3:34:55
3:34:52
Jeff Scarle
V35
M
Lordshill
3:34:52
3:19:13
7.6
64
3:35:02
3:34:41
John Mongine
SEN
M
Unattached
65
3:35:50
3:35:40
Darren Smart
V40
M
Dartford H
3:28:15
3:23:59
34.6
66
3:36:42
3:36:41
Jonathon Errington
V50
M
Bracknell Forest/Farnham TC
3:20:19
3:08:19
17.9
67
3:37:31
3:37:29
Martin England
V50
M
Unattached
3:29:44
3:18:24
15.1
68
3:38:07
3:38:03
Anthony Lester
V35
M
Unattached
3:38:03
3:09:39
7.9
69
3:38:43
3:38:39
Catherine Wright
V60
W
Corby
3:25:03
3:15:02
14.6
70
3:38:47
3:38:44
Mike Mcdonald
V50
M
Knowle & Dorridge
3:25:32
3:25:32
11.9
71
3:39:41
3:39:40
Andy Kumar
SEN
M
East London
3:26:43
3:26:43
3.2
72
3:39:48
3:39:45
Richard Davis
PB
SEN
M
Eastbourne
3:39:45
3:26:42
2.5
73
3:40:29
3:40:26
Peter Davey
SEN
M
Medway & Maidstone
3:40:26
3:40:26
12.0
74
3:40:30
3:40:26
John Kennedy
V55
M
Weymouth
3:40:26
3:22:05
9.2
75
3:40:40
3:39:54
Robert Weaver
V40
M
Unattached
76
3:41:33
3:41:30
Kate Jenkins
V40
W
Gala
3:41:30
2:57:59
11.7
77
3:41:38
3:41:35
John Mcginty
SEN
M
Tunbridge Wells
3:41:35
3:41:35
37.8
78
3:41:49
3:41:42
Keith D Luxon
V45
M
Benfleet
3:41:37
2:56:47
3.8
79
3:42:11
3:41:57
Alex Reis Alves
V40
M
Unattached
80
3:42:43
3:42:22
Matthew Price
V35
M
100 Marathon Club
3:42:22
3:42:22
26.6
81
3:43:03
3:42:36
Daniel Regan
V40
M
Ely
3:42:36
3:24:05
37.3
82
3:43:21
3:43:06
Katy Lavender
SEN
W
Unattached
3:43:06
3:28:54
27.9
83
3:43:24
3:43:18
Richard Green
PB
SEN
M
Witham (Essex)
3:43:18
3:43:18
12.0
84
3:43:45
3:43:38
Nina Nickerson
SEN
W
Vegan
3:43:38
3:43:38
15.2
85
3:44:25
3:44:24
Stephen Cooney
V45
M
Collingwood
3:28:50
3:16:42
6.6
86
3:44:34
3:44:26
Kirsty Aked
V35
W
Denmead
3:44:05
3:08:08
6.6
87
3:45:22
3:45:17
Philip Lockyer
V40
M
Sandhurst
3:45:17
3:45:17
48.1
88
3:45:54
3:45:45
Daniel Ivey
PB
V35
M
Unattached
3:45:45
3:45:45
33.4
89
3:46:06
3:45:57
Peter Salmon
V40
M
Dagenham 88 Runners
90
3:46:08
3:46:05
Jennifer Bradley
V35
W
Serpentine/Civil Service
3:17:01
3:12:48
11.6
91
3:46:40
3:46:32
Kern Roberts
V35
M
Unattached
3:46:32
3:22:40
36.1
92
3:47:04
3:46:53
Kathryn Bronson
PB
V35
W
Halstead
3:46:53
3:46:53
26.4
93
3:47:26
3:47:21
Damien Jones
SEN
M
Chorlton
3:47:21
3:12:43
5.9
94
3:48:27
3:48:17
Glenn Burgess
V35
M
100 Marathon Club
3:48:17
3:27:21
19.1
95
3:48:49
3:48:24
Apryl Hammett
PB
V40
W
100 Marathon Club
3:48:24
3:48:24
16.5
96
3:48:51
3:48:38
Howard Lloyd
PB
SEN
M
Unattached
3:48:38
3:42:28
41.4
97
3:48:53
3:48:41
Peter Gee
SEN
M
Unattached
98
3:48:53
3:48:42
Alistair Worsley
SEN
M
Unattached
3:48:42
3:48:42
46.9
99
3:48:56
3:48:56
Piotr Olchawa
V40
M
Unattached
100
3:49:01
3:48:53
Paul Eagles
V45
M
Dagenham 88
3:48:53
3:32:37
18.1
101
3:49:08
3:48:59
Dan Frost
SEN
M
Unattached
102
3:49:23
3:49:19
Andrew Randall
V40
M
Collingwood
3:13:03
3:13:03
8.7
103
3:49:56
3:49:48
Graham Bowpitt
V40
M
Denmead Striders
104
3:50:19
3:50:01
Laurence Hylton
PB
V35
M
100 Marathon Club
3:50:01
3:25:54
11.1
105
3:50:43
3:50:15
David Loughlin
PB
V60
M
Unattached
3:50:15
3:50:15
44.0
106
3:51:11
3:51:06
Wil North
V35
M
Unattached
3:51:06
3:43:22
11.5
107
3:52:24
3:52:15
Lee Duggan
V40
M
Dagenham 88
3:52:15
3:52:15
16.0
108
3:52:35
3:52:11
Scot Haggarty
V45
M
Sevenoaks/Thanet RR
3:47:10
3:40:13
11.9
109
3:52:47
3:52:19
Annette Shrimpton
V40
W
Orpington
3:34:35
3:31:45
10.1
110
3:53:50
3:53:42
Alexis Tobin
V40
M
Blackheath & Bromley/Ireland
3:26:46
3:19:44
10.7
111
3:54:04
3:54:00
Nicholas Marshall
V35
M
Littledown
3:48:23
3:41:04
8.8
112
3:54:19
3:53:50
Lucy Killington
SEN
W
Unattached
113
3:54:27
3:54:09
Peter Taylor
PB
SEN
M
Unattached
3:54:09
3:41:16
40.5
114
3:55:01
3:54:52
Ben Scales
V40
M
Unattached
115
3:55:06
3:54:58
Ian Pullen
SB
V35
M
Dartford RR
3:54:58
3:50:09
24.6
116
3:55:33
3:55:26
Paul Henderson
PB
SEN
M
Hailsham
3:55:26
3:55:26
17.7
117
3:55:52
3:55:33
Kate Jayden
SB
SEN
W
Unattached
3:55:33
3:37:45
13.7
118
3:56:08
3:56:01
Helen Lowery Johnson
V50
W
Bracknell Forest
3:37:22
3:37:22
25.8
119
3:56:16
3:55:47
Robert Haigh
V50
M
Gravesend
3:55:47
3:55:32
16.4
120
3:56:17
3:56:14
David McKevitt
V45
M
Eastbourne
3:56:14
3:56:14
41.4
121
3:56:21
3:55:55
Suzanne Goodbourn
SEN
W
Orpington
3:43:21
3:13:40
24.3
122
3:56:23
3:55:47
James Hatch
PB
V40
M
Waverley
3:55:47
3:55:47
24.7
123
3:56:24
3:56:21
Jim Rapley
V45
M
Wessex RR
3:56:21
3:29:44
18.4
124
3:56:29
3:56:16
Martyn Ewers
PB
V35
M
Devon & Cornwall Police
3:56:16
3:50:00
24.9
125
3:56:37
3:56:32
Louise Oliphant
SEN
W
Eastbourne
3:56:32
3:56:32
9.6
126
3:56:41
3:56:08
Chris Phillips
V35
M
Windle Valley Runners
3:45:35
3:45:35
14.6
127
3:57:13
3:57:02
Steven Clarke
PB
V55
M
Thanet RR
3:57:02
3:57:02
21.9
128
3:57:34
3:57:24
Peter Fulker
SEN
M
Unattached
129
3:57:49
3:57:42
Daniel Thumwood
V35
M
Unattached
3:57:42
3:25:52
38.6
130
3:58:15
3:58:04
Andy Wilmot
SB
V70
M
Halstead
3:58:04
3:11:49
21.1
131
3:58:16
3:58:04
Jeremy Carter
SEN
M
Horsforth Harriers
132
3:58:37
3:58:18
Jez Maytum
V40
M
Rebel Runners - Medway
3:45:31
3:33:22
10.9
133
3:58:53
3:58:35
Kate Coombes
V35
W
Runnymede
3:46:09
3:46:09
35.2
134
3:58:54
3:58:40
Kathryn Sygrove
V45
W
Elvet
3:58:40
3:53:54
17.3
135
3:58:55
3:58:49
Huw Oliphant
SEN
M
Eastbourne
3:58:49
3:58:49
6.2
136
3:59:02
3:58:47
Andrew Mason
PB
V50
M
Springfield
3:58:47
3:58:47
21.0
137
3:59:34
3:59:11
Rosemary Close
V45
W
Fetch Everyone
3:41:45
3:38:59
37.4
138
4:00:02
3:59:29
David Mould
V45
M
Ely
3:39:21
3:35:38
10.3
139
4:00:05
3:59:58
Lee Dunstall
V35
M
Eastbourne
3:59:58
3:59:55
9.3
140
4:00:07
3:59:48
Gemma Buley
SB
U23
W
Reading RR
3:59:48
2:59:09
5.1
141
4:01:18
4:00:55
Danny Kay
SB
V70
M
100 Marathon Club
4:00:55
3:44:05
31.1
142
4:01:55
4:01:42
Matthew Murgatroyd
PB
V40
M
100 Marathon Club
4:01:42
4:01:42
31.0
143
4:03:02
4:03:02
Danny Warner
SB
SEN
M
Eastbourne
4:03:02
3:48:57
9.9
144
4:03:11
4:03:02
Adrian Shotbolt
V40
M
Dunstable
4:03:02
3:33:19
17.0
145
4:03:33
4:03:23
Rosie Atkins
U23
W
Halstead
4:02:21
3:54:45
20.5
146
4:04:07
4:03:47
Natalie Atkinson
SEN
W
Fetch Everyone
4:03:47
3:52:47
31.9
147
4:04:16
4:04:12
Mark Robson
PB
V45
M
Unattached
4:04:12
3:48:13
41.8
148
4:04:50
4:04:46
Plamen Kichmerov
V40
M
Unattached
149
4:04:58
4:04:41
Katherine Norris
SEN
W
Unattached
150
4:05:30
4:05:17
Faye Trickett
V40
W
Unattached
151
4:05:53
4:05:43
Samantha Linassi
PB
V35
W
Ipswich Jaffa
4:05:43
3:38:42
12.1
152
4:05:57
4:05:23
Amanda Heslegrave
V45
W
Barking
3:48:43
3:39:37
18.8
153
4:06:18
4:06:03
John Turner
V60
M
Blackheath & Bromley
3:40:30
3:40:30
12.8
154
4:06:56
4:06:42
Kieron Rye
PB
SEN
M
Unattached
4:06:42
4:06:42
14.9
155
4:07:41
4:07:13
Edward Bird
V45
M
Unattached
4:07:13
4:07:13
42.8
156
4:07:46
4:07:38
Robert O'Hara
SEN
M
Unattached
3:44:00
3:32:29
15.6
157
4:07:56
4:07:47
Kevin Biggs
V45
M
Headington
4:07:47
4:07:47
40.7
158
4:08:46
4:08:30
Mark Pike
V40
M
Yeovil Town
4:08:30
3:14:20
8.2
159
4:08:47
4:08:16
Somei Back
V50
W
Great Bentley
4:08:16
4:02:43
41.6
160
4:09:34
4:09:29
Mark Travers
SB
V50
M
St. Albans Striders
4:09:29
3:46:09
11.9
161
4:09:38
4:09:25
Paul Spooner
PB
V45
M
100 Marathon Club
4:09:25
4:09:25
14.8
162
4:09:46
4:09:29
Richard Lyall
SEN
M
Unattached
163
4:10:08
4:10:00
Andrew Smith
V35
M
Serpentine
3:47:55
3:22:43
8.0
164
4:10:31
4:09:58
Paul King
V60
M
Unattached
165
4:11:01
4:10:30
Graeme Boxall
V50
M
Bromley Veterans
4:10:30
3:55:26
16.2
166
4:11:08
4:10:45
Megan Coates
SEN
W
Unattached
167
4:11:20
4:11:07
Sarah Gilderson
SEN
W
Unattached
168
4:11:36
4:11:28
Henry Overman
V40
M
Unattached
169
4:11:42
4:11:34
Mark Wilson
V45
M
Denmead
4:11:34
3:49:39
21.5
170
4:11:58
4:11:17
Andrew Burgess
PB
V45
M
Maidstone
4:11:17
4:11:17
16.1
171
4:12:17
4:11:46
Justin Ellis
PB
V35
M
Unattached
4:11:46
4:11:46
35.3
172
4:12:52
4:12:34
Alex Penny
V35
M
Buckingham & Stowe
3:31:13
3:23:31
9.8
173
4:13:02
4:12:52
Matthew Chico
V40
M
Unattached
174
4:13:10
4:12:45
Nicola Cotton
V40
W
Orpington
3:49:25
3:43:28
15.0
175
4:13:35
4:13:35
Kevin Burton
SB
V40
M
Unattached
4:13:35
3:42:38
12.9
176
4:13:45
4:13:21
Steve Taplin
V50
M
Fairlands Valley Spartans
4:13:21
4:13:03
44.2
177
4:14:00
4:13:52
Sandra Egloff
PB
V45
W
Unattached
4:13:52
4:13:52
43.9
178
4:14:09
4:13:40
John Close
SB
V45
M
Fetch Everyone
4:13:40
4:02:39
26.5
179
4:14:43
4:14:30
Alena Bachorska
SEN
W
Unattached
180
4:15:01
4:14:32
Michael Welch
V45
M
Petts Wood/Fire Service
2:57:27
2:54:57
17.4
181
4:15:24
4:15:14
Daniel Smith
PB
SEN
M
Halstead
4:15:14
4:10:25
31.1
182
4:16:03
4:15:38
Ruth Calder Murphy
V40
W
Vegan/Ealing Eagles
4:15:38
3:35:42
32.6
183
4:16:19
4:16:16
Adam Robert William James
SEN
M
Unattached
4:16:16
3:32:10
24.3
184
4:16:27
4:16:11
Simon Smith
V40
M
Unattached
185
4:16:30
4:15:56
Ruth Blanco
SEN
W
Unattached
186
4:17:12
4:16:58
Alison Tunley
V40
W
Dulwich Park
3:57:08
3:57:08
10.3
187
4:17:14
4:17:07
Graham Penny
PB
V40
M
Eastbourne
4:17:07
4:17:07
16.4
188
4:17:15
4:17:06
Jennifer Margaret Cass
V50
W
Ilford
3:56:22
3:41:37
33.1
189
4:17:17
4:17:04
Matilda Egere-Cooper
SEN
W
Run Dem Crew
4:17:04
4:17:04
43.9
190
4:17:17
4:17:14
Mike Bristow
V40
M
Unattached
4:17:14
3:55:13
9.4
191
4:17:31
4:17:07
Verne Barltrop
V65
M
100 Marathon Club
4:11:49
3:23:35
36.2
192
4:18:03
4:17:54
Lee Edwards
V40
M
Plumstead
3:51:36
3:33:11
19.5
193
4:18:23
4:18:07
Kim E Freeman
V45
W
Wellingborough
4:09:35
3:52:35
29.5
194
4:18:23
4:18:07
Stuart Mellows
V45
M
Wellingborough
3:54:09
3:54:09
34.9
195
4:18:34
4:18:17
Alan Edney
PB
V40
M
Crowborough
4:18:17
4:18:17
20.2
196
4:19:48
4:19:41
Roger Egloff
V40
M
Unattached
197
4:20:02
4:19:40
Stephen Savory
V40
M
Swindon/Slinn Allstars
3:51:17
3:39:45
14.8
198
4:20:05
4:19:51
Paula Parsons
SEN
W
Chineham Park
3:53:39
3:53:39
37.4
199
4:20:07
4:19:48
Sarah Harford
V40
W
Reading RR
4:19:48
3:54:55
14.7
200
4:20:46
4:20:42
Adam Mansbridge
V35
M
Eastbourne
4:20:42
3:40:03
7.3
201
4:20:48
4:20:43
Matthew Stephens
SEN
M
Eastbourne
4:20:43
3:26:57
26.8
202
4:20:55
4:20:33
Andy Bridge
V40
M
Slinn Allstars
4:04:02
3:32:47
8.4
203
4:21:08
4:21:00
Alan Warner
SEN
M
Unattached
204
4:21:22
4:21:08
Georgina Townsend
PB
SEN
W
100 Marathon Club
4:21:08
4:07:22
23.5
205
4:21:36
4:21:36
Jose Morago
V40
M
Unattached
206
4:21:47
4:21:29
Karl Matthew Randall
V45
M
100 Marathon Club
4:12:41
3:54:58
23.1
207
4:21:54
4:21:44
Ian Cummins
SB
V45
M
Dagenham 88
4:21:44
3:33:41
14.5
208
4:22:05
4:21:33
Robert Nudds
SEN
M
Glossopdale
4:11:48
4:11:48
37.0
209
4:22:08
4:21:29
Melanie Floyd
PB
V40
W
Thetford
4:21:29
4:21:29
25.2
210
4:22:14
4:21:51
Scott Edwards
V40
M
Unattached
211
4:22:29
4:22:22
Nicola Redgwell
V40
W
Garioch
4:22:22
3:44:59
14.7
212
4:22:41
4:22:28
Trudi Hood
SEN
W
Unattached
213
4:22:44
4:22:32
Kirsty Bangham
PB
V40
W
Ranelagh
4:22:32
4:22:32
29.4
214
4:22:47
4:22:33
Vicky Hamblin
PB
V40
W
Chineham Park
4:22:33
4:14:09
22.5
215
4:22:50
4:22:38
Rahana Islam
V35
W
Dagenham 88
4:08:13
3:57:24
16.3
216
4:23:05
4:22:16
Matt Lane
V45
M
Winchester
3:22:12
3:12:55
10.5
217
4:23:45
4:23:40
Michael White
V50
M
Maidstone
4:09:16
3:44:52
12.1
218
4:23:52
4:23:35
Jay Fletcher
SEN
M
Silson
3:51:40
3:51:40
10.8
219
4:23:52
4:23:36
Paul Rose
V50
M
Shenley
4:23:36
3:39:17
11.1
220
4:25:28
4:25:27
Marco Fortmann
V50
M
Eastbourne
4:25:27
4:17:39
12.2
221
4:26:14
4:25:57
Nadine Miners
V45
W
Avon Valley
4:25:57
4:25:57
27.0
222
4:26:49
4:26:41
Shane Yusuf
SEN
M
Unattached
223
4:27:00
4:26:46
Peter J Spelman
V60
M
Ilford
4:26:46
3:50:34
21.3
224
4:27:07
4:27:02
Alicia Caulfield
V40
W
Eastbourne
4:27:02
4:27:02
37.5
225
4:27:16
4:27:09
David Yu
V35
M
Stragglers
4:25:13
3:32:36
9.1
226
4:27:57
4:27:51
Robert Young
V45
M
Eastbourne
3:55:59
3:53:27
13.4
227
4:28:17
4:28:09
Sue Jones
V50
W
Cybi
3:58:17
3:58:17
19.3
228
4:28:32
4:28:10
Andy Pittman
V35
M
100 Marathon Club
4:28:10
3:55:37
22.2
229
4:28:32
4:28:02
Rob Holmes
SB
V40
M
Worthing Striders
3:35:46
3:35:46
26.8
230
4:29:18
4:29:07
Denys Baudry
V60
M
Garden City Runners/100 Marathon Club
3:45:11
3:19:32
8.3
231
4:29:39
4:29:31
Angela Jones
V40
W
Unattached
232
4:29:40
4:29:10
Nicola Edkins
SEN
W
Unattached
4:29:10
4:29:10
46.5
233
4:30:49
4:30:46
David Connolly
PB
V50
M
Unattached
4:30:46
4:30:46
51.7
234
4:31:03
4:30:37
David Clare
SEN
M
100 Marathon Club
4:13:44
4:01:45
44.7
235
4:31:06
4:30:33
Greg Ward
SB
V45
M
100 Marathon Club/Windle Valley Runners
4:30:33
3:47:42
42.0
236
4:31:37
4:31:14
Glen Keegan
SB
V50
M
Herne Hill
4:28:01
3:45:29
9.5
237
4:31:51
4:31:40
Stephen Forshaw
V45
M
Thanet RR
4:31:26
3:58:15
8.1
238
4:32:09
4:31:42
Darren Rowe
V35
M
Cleethorpes
4:28:37
3:26:14
19.0
239
4:32:19
4:31:57
Sam Brown
PB
V50
M
Rebel Runners - Medway
4:31:57
3:44:17
14.1
240
4:32:28
4:32:14
Matthew Payne
SEN
M
Unattached
241
4:32:35
4:32:21
Victoria Dick
V45
W
Running 4 Women/Fetch Everyone
4:01:17
3:47:12
13.0
242
4:33:18
4:33:11
Rachel Stone
V40
W
Bushfield
4:33:11
4:18:26
20.1
243
4:33:20
4:33:13
Ian Vallance
V40
M
Yaxley
3:44:39
3:20:13
16.2
244
4:33:21
4:32:41
Martin Richard Bush
V50
M
Reading Roadrunners
245
4:33:32
4:33:12
Ben Phillips
V40
M
Unattached
246
4:33:37
4:33:10
Gerry Mcgovern
V55
M
Little Baddow Ridge
4:33:10
3:41:58
11.2
247
4:34:02
4:33:47
Michael Pegnall
PB
SEN
M
Dagenham 88
4:33:47
4:33:47
17.1
248
4:34:16
4:33:58
Laura Penny
SEN
W
Buckingham & Stowe
4:09:53
3:49:11
28.4
249
4:34:19
4:34:14
Julie Reeves
SEN
W
Eastbourne
4:34:14
4:34:14
24.1
250
4:34:43
4:34:33
Emma E Carter-Biggs
V40
W
Headington
4:07:12
4:07:12
20.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this