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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:00	Iwan Morton		V35	M	Pont-Y-Pwl	16:56	16:53	9.7
	2	18:37	Joshua Jones		S20	M	Griffithstown	17:14	17:14	9.2
	3	18:57	Leighton Webb		S30	M	Griffithstown	17:43	17:43	16.7
	4	19:02	Ray Evan Morgan	SB	S30	M	Pont-Y-Pwl	19:02	18:49	11.2
	5	19:17	Robert John		V35	M	Fairwater	16:54	16:54	7.7
	6	19:47	Angela Jones		V45	W	Fairwater	19:11	19:11	34.1
	7	20:18	Callum King		U18	M	Fairwater	19:22	19:22	44.6
	8	20:36	Alan Wilcox		V45	M	Hogweed	19:29	18:55	5.9
	9	21:00	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.6
	10	21:03	Huw Evans Johns		V40	M	Unattached
	11	21:21	Neil Grant		V60	M	Chepstow H	20:22	19:41	12.8
	12	21:22	Chris Wall		S30	M	Unattached
	13	21:45	Joshua Jones		U11	M	Cwmbran/Unattached	20:55	17:56	6.9
	14	21:55	Angela Pippard	SB	V35	W	Les Croupiers	21:02	21:02	12.4
	15	21:58	Chris O'Brien		V40	M	Pont-Y-Pwl	20:01	19:39	7.2
	16	22:00	Owen Hagger		SEN	M	Unattached	21:47	20:39	31.3
	17	22:01	David Lloyd Gurden		SEN	M	Unattached	20:35	19:55	18.1
	18	22:10	Ian Davies		V40	M	Caerleon	21:23	19:52	13.4
	19	22:18	Colin Wilmott		V55	M	Griffithstown	20:39	19:35	9.4
	20	22:39	Megan Jackson		U15	W	Unattached
	21	22:54	Jason Bennett		V35	M	Unattached
	22	23:03	Owain Grant		S30	M	Unattached
	23	23:05	Nathan Sparkes		S30	M	Unattached
	24	23:41	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	25	23:43	Emma Sowrey		V40	W	Pont-Y-Pwl	22:48	22:28	28.3
	26	23:54	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	27	24:04	Jake Hancox		U20	M	Unattached
	28	24:11	Samuel Jones	SB	U18	M	Islwyn	23:21	23:21	18.7
	29	24:17	Alfie Best		U15	M	Pont-Y-Pwl	22:36	22:36	46.9
	30	24:18	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	31	24:22	Simon Prosser		V45	M	Unattached
	32	24:23	Reg King		V40	M	Fairwater/Clwb Run Wales	21:43	20:28	11.9
	33	24:38	Fiona Cross		S30	W	Pont-Y-Pwl	22:20	22:20	26.9
	34	24:45	Helen Williams	PB	V50	W	Taf Running & Orienteering (TROTS)	24:45	24:27	24.8
	35	25:10	Geoff Markey		V40	M	Caldicot	24:38	23:37	22.2
	36	25:14	James R Smith		V40	M	Unattached	23:10	20:23	17.9
	37	25:42	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	32.6
	38	25:44	Gemma Acreman		SEN	W	Unattached	24:46	23:56	30.9
	39	25:46	Paul Hancox		V50	M	Griffithstown	24:32	23:42	16.8
	40	25:49	Stephen Jackson		V40	M	Unattached
	41	25:49	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.7
	42	25:49	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	43	25:50	Mark Fowler		V60	M	Unattached
	44	25:58	Hannah King		S20	W	Fairwater	24:56	24:56	40.7
	45	25:59	Matthew Willcox		S25	M	Unattached
	46	26:04	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	20.5
	47	26:05	Nilima Parry-Jones	SB	V45	W	Cwmbran	24:54	24:17	18.7
	48	26:09	Theresa Jenkins		V35	W	Unattached
	49	26:17	Karen Southgate		V45	W	Unattached
	50	26:18	Chris Tetley	PB	V55	M	Goyt Valley	26:18	26:08	21.9
	51	26:20	John Spencer		V55	M	Unattached
	52	26:28	Tracy Baker		V45	W	Unattached
	53	26:46	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	30.4
	54	26:59	Greg Graham		V65	M	Unattached
	55	27:14	Audrey Blow		V45	W	Unattached
	56	27:35	Joanne Hitchmough		V40	W	Unattached
	57	27:38	Nicholas Cook		V40	M	Unattached
	58	27:39	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	21.8
	59	27:44	Harvey Richards		U11	M	Unattached
	60	27:45	Anna Richards		S30	W	Unattached
	61	27:46	Jane Dorrian	SB	V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	62	27:49	Gabe Edwards		U15	M	Unattached
	63	27:54	Sheila Hartnett	SB	V40	W	Unattached	25:39	24:55	18.5
	64	28:24	Unknown Athlete		SEN	M	Unattached
	65	28:28	Edward Walsh		V65	M	Unattached
	66	28:44	Barry Fitzgerald		V70	M	Unattached
	67	28:55	Karl Daniel Allison		S25	M	Unattached
	68	29:07	Sarah Markey		V40	W	Caldicot	28:49	28:39	36.0
	69	29:12	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	70	29:13	Ieuan Tibbs		V40	M	Unattached
	71	29:24	Sophie Dix		SEN	W	Unattached
	72	29:26	Andrew Debnam		S25	M	Unattached
	73	29:39	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	74	29:55	Caroline Bennett		V45	W	Unattached
	75	30:03	Melanie Samuel		V40	W	Pont-Y-Pwl	29:14	29:14	54.0
	76	30:19	Emma Tew		V35	W	Unattached
	77	30:20	John Wintle		V35	M	Unattached
	78	30:31	Debbie Cumming		V50	W	Caerleon	27:36	25:48	20.0
	79	30:37	Donna Schofield		V50	W	Unattached
	80	30:41	Rachael Davies		V40	W	Unattached
	81	30:42	Abigail Brown		S30	W	Unattached
	82	30:44	Gary Willcox		V50	M	Usk	27:03	25:08	26.5
	83	30:47	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	36.6
	84	31:03	Ruth Hale	SB	V40	W	Unattached	31:03	29:44	39.3
	85	32:23	Jonathan Barne		V40	M	Pont-Y-Pwl	20:45	20:19	22.5
	86	32:26	Charlotte Davies		S20	W	Unattached
	87	32:36	Mike Davies		V55	M	Caerleon	19:19	18:29	8.4
	88	32:37	Alex Turley		V35	W	Unattached
	89	32:45	Eleanor Morgan		U15	W	Unattached
	90	32:50	Claire Phillips		V35	W	Unattached
	91	32:51	Simon Rooke		V65	M	Unattached
	92	33:17	Karen James		V35	W	Griffithstown	28:36	27:36	21.3
	93	33:52	Ian McDonnell		V35	M	Unattached
	94	34:19	Angela Norville		SEN	W	Unattached	32:04	28:55	30.9
	95	34:21	Helen Jenkins		S30	W	Islwyn	29:06	28:01	31.1
	96	34:40	Stephen James		V40	M	Unattached
	97	35:09	Julia Aldous		V40	W	Unattached
	98	36:56	Sian Everson		V45	W	Unattached
	99	38:03	Andrew Spencer		V50	M	Griffithstown	20:20	19:51	11.6
	100	38:14	Unknown Athlete		SEN	M	Unattached
	101	38:17	Unknown Athlete		SEN	M	Unattached
	102	45:50	Wendy Rees		V50	W	Griffithstown	28:22	27:37	31.1
	103	45:51	Josh Colhoun		U20	M	Unattached
	104	47:19	Lisa Colhoun		V35	W	Unattached
	105	47:53	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	21.9
	106	47:54	Unknown Athlete		SEN	M	Unattached