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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:36	Alex Price		U18	M	Rhondda	16:44	16:13	1.7
	2	18:02	Stephen Bartlett		V45	M	Pontypridd (Roadents)	17:16	16:52	4.3
	3	18:13	Billy Hayton		S20	M	Pontypridd (Roadents)/Tamar	16:53	16:27	-0.1
	4	18:17	Daniel Ashman		V35	M	Unattached
	5	18:33	Andrew Lee		V40	M	Pont-Y-Pwl	17:50	17:09	1.7
	6	18:43	Liam Griffiths		U15	M	Aberdare Valley	18:13	17:07	12.1
	7	18:48	Matt Humphreys	PB	U15	M	Rhondda	18:44	18:29	17.6
	8	19:43	Claire Williams		V50	W	Canicross Anglesey
	9	19:48	Dan Williams		S20	M	Unattached
	10	19:57	James Griffiths	PB	U15	M	Neath	18:54	15:34	3.0
	11	19:59	Lewis Thomas		S20	M	Unattached
	12	20:01	Lloyd Jones		U15	M	Cardiff	19:23	17:41	3.6
	13	20:15	Sean Price		V50	M	Rhondda/Welsh Masters	18:57	18:18	5.7
	14	21:14	Jackie Barnhouse		V40	W	Roberttown Road Runners
	15	21:28	Unknown Athlete		SEN	M	Unattached
	16	21:30	David Burnett	PB	V40	M	Cardiff Triathletes	21:30	21:09	33.7
	17	21:36	Kevin Macdonald		V45	M	Dragons (Aberdare)	21:07	21:07	18.4
	18	21:44	Lee Morgan		V40	M	Unattached
	19	21:58	Jamie Lewis		SEN	M	Cardiff Triathletes	21:32	20:50	10.0
	20	22:05	Paul Harris		V35	M	Roberttown Road Runners
	21	22:10	Lisa Phipps		V45	W	Unattached
	22	22:17	Leighton Gwyn		V50	M	Unattached	21:38	21:02	13.2
	23	22:19	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	21:16	20:14	18.8
	24	22:26	Adrian Corbett	SB	V55	M	Outdoor Fitness	21:07	20:03	18.5
	25	22:46	Craig Hughes		S25	M	Unattached
	26	22:48	Jamie Mcmeeking		S30	M	Unattached	21:08	20:54	35.7
	27	22:55	Tyrone John Mathlin		S25	M	Unattached
	28	22:58	Darren Wilson		S30	M	Unattached
	29	22:58	Unknown Athlete		SEN	M	Unattached
	30	23:04	Gareth Tucker		V45	M	Unattached
	31	23:05	Steve Payne		V35	M	Caerphilly RC	19:53	17:33	2.3
	32	23:14	David Tyler		S25	M	Unattached
	33	23:22	Ian Bell		V50	M	San Domenico/Bungay Black Dog	19:21	19:01	7.8
	34	23:25	Clare Griffiths	PB	V40	W	Merthyr RC/Unattached	22:49	21:42	18.9
	35	23:33	Sian Khalil		V45	W	Pontypridd (Roadents)	22:44	22:44	12.8
	36	23:40	Christopher Rothwell		V40	M	Pontypridd (Roadents)	20:45	20:35	18.9
	37	23:41	Vanessa Turnbull		V45	W	Womens Running Network	22:06	22:06	16.6
	38	23:44	Iestyn Henson		V45	M	Pontypridd (Roadents)	22:05	19:59	14.6
	39	23:51	Andrew Caple		V45	M	Nike Run Club Cardiff
	40	23:54	Ethan Borkowski		U15	M	Cardiff	22:23	22:23	45.4
	41	24:00	Barbara Ann Hancock		V60	W	Unattached	23:06	23:06	30.3
	42	24:01	Jane Hollins		S25	W	Unattached
	43	24:04	Kian Bishop		U11	M	Unattached
	44	24:04	Andrew George Davies		V50	M	Pontypridd (Roadents)	22:21	19:14	11.2
	45	24:05	Rob Smart	SB	V45	M	Kenilworth Runners	23:00	22:12	24.0
	46	24:05	Robert Jones	SB	S25	M	Dragons (Aberdare)	23:50	23:50	30.3
	47	24:06	Unknown Athlete		SEN	M	Unattached
	48	24:16	Rob Bryant		V40	M	Pontypridd Roadents AC
	49	24:18	Unknown Athlete		SEN	M	Unattached
	50	24:24	Emlyn Evans		V50	M	Unattached
	51	24:39	William Strong		V65	M	Unattached
	52	24:40	Dave Dowding		S30	M	Roberttown Road Runners
	53	24:46	Ceri White		V35	M	Unattached
	54	24:51	Stephen Hanks		V35	M	Pontypridd (Roadents)	21:45	19:50	38.9
	55	24:52	Simon Pritchard		V40	M	Pontypridd (Roadents)	21:42	19:35	41.1
	56	24:54	Mark Coombes		V45	M	Unattached
	57	25:01	Mark Griffiths		V40	M	Unattached
	58	25:03	Jason Darby		V40	M	Unattached
	59	25:08	Shaun Cotter		V45	M	Unattached
	60	25:10	Alex Evans		U15	M	Unattached
	61	25:11	Carrie Perry		V35	W	Roberttown Road Runners
	62	25:12	Mark Evans		V50	M	Unattached
	63	25:16	Unknown Athlete		SEN	M	Unattached
	64	25:17	Miles Thomas		V40	M	Roberttown Road Runners
	65	25:19	John Chandler		V50	M	Maindy Harriers	24:59	24:09	17.8
	66	25:20	Gareth Wyatt		V35	M	Unattached
	67	25:21	Angela Lewis	SB	V35	W	Pontypridd (Roadents)	25:21	24:53	19.2
	68	25:21	Dawn Howard		V40	W	Unattached
	69	25:22	Unknown Athlete		SEN	M	Unattached
	70	25:26	Lili Jones		U15	W	Cardiff/Merthyr RC	22:10	20:32	11.8
	71	25:26	Angharad Price		S20	W	Cardiff	22:01	21:19	13.9
	72	25:26	Evan Smith		U15	M	Unattached
	73	25:30	Holly James		U15	W	Aberdare Valley	23:22	23:22	40.2
	74	25:36	Fiona Drysdale	SB	V45	W	Ogmore Phoenix	24:06	24:06	16.8
	75	25:40	Bethan Ford		S30	W	Pontypridd (Roadents)	24:49	22:16	15.7
	76	26:04	Bretti Paxton		S25	W	Pontypridd (Roadents)	25:19	24:33	16.7
	77	26:09	Unknown Athlete		SEN	M	Unattached
	78	26:24	Gareth David Jenkins		S30	M	Unattached
	79	26:26	Greg Lloyd		V40	M	Unattached
	80	26:29	Jon Hilder		S25	M	Unattached
	81	26:36	Johanna Humphreys		S30	W	Unattached
	82	26:37	Nicola Williams		V40	W	Unattached
	83	26:43	Sarah Martin		V40	W	Unattached
	84	27:01	Darren Warner		V50	M	Unattached
	85	27:38	Neil Fitzgerald		V45	M	Pontypridd (Roadents)	21:47	21:44	15.2
	86	27:42	Livia Gatti		S20	W	Unattached
	87	27:42	Sam Davies		S25	M	Unattached
	88	27:46	Maad Khalil		V55	M	Pontypridd (Roadents)	24:59	22:53	18.2
	89	27:50	Grace Louise Locke		U11	W	Unattached
	90	28:00	Holly May Locke		U15	W	Unattached
	91	28:04	Terence Greenaway		V65	M	Unattached
	92	28:12	Louise Locke		V35	W	Unattached
	93	28:22	Rhys Lloyd		U15	M	Roberttown Road Runners
	94	28:27	Ronald Brown		V55	M	Rhondda Valley	26:28	25:35	31.4
	95	28:29	Caroline Best	SB	S25	W	Pontypridd (Roadents)	25:48	24:18	20.0
	96	28:34	Simon Thomas		V40	M	Unattached
	97	28:41	Amelia Mansfield		S30	W	Unattached
	98	28:42	Cath James		V35	W	Caerphilly RC	27:48	23:43	16.7
	99	28:48	Dan Azzopardi		V40	M	Unattached
	100	28:51	Claire Lloyd Thomas		V40	W	Roberttown Road Runners
	101	28:58	Christine Mant		S30	W	Unattached
	102	29:04	Frances Whitmarsh		S30	W	Unattached
	103	29:06	Kirsty Weeks		S20	W	Unattached
	104	29:07	Unknown Athlete		SEN	M	Unattached
	105	29:10	Rachel Dennett		S20	W	Unattached
	106	29:29	Chris Todd Jones		V55	M	Roberttown	27:05	22:26	30.1
	107	29:29	Lily Wheeler-Sexton		U15	W	Rhondda	27:41	27:41	39.2
	108	29:35	Mike Brown		V40	M	Unattached
	109	29:35	Marie-Claire Hackett		V35	W	Caerphilly RC	25:02	25:02	51.8
	110	29:44	Bethan Jones		V45	W	Unattached
	111	29:46	Esther Sowerby		S30	W	Unattached
	112	29:52	Wendy Dean		V45	W	Unattached
	113	29:52	Claire Dunkerton		SEN	W	Unattached	28:10	25:13	40.9
	114	29:52	Peter Davies		S30	M	Unattached
	115	29:53	Mark Douglas		V35	M	Rhondda Valley	25:37	24:32	27.1
	116	30:00	Katherine Dunkerton	SB	SEN	W	Unattached	30:00	27:32	54.0
	117	30:05	Hayley Gittins		V40	W	Rhondda Valley	29:51	27:43	46.4
	118	30:15	Peter Jones		S30	M	Unattached
	119	30:16	Martin Mark Jones		S30	M	Les Croupiers	29:44	26:39	53.1
	120	30:17	Cerys Lear-Lewis		V40	W	Unattached
	121	30:24	Emma Callender		S20	W	Unattached
	122	30:51	Wendy Pritchard		V50	W	Unattached
	123	30:57	Gina Edwards		V45	W	Unattached
	124	31:09	Julie Haigh		V55	W	Caerphilly RC	30:27	28:26	24.3
	125	31:10	David Edwards		S30	M	Unattached
	126	31:46	Ashlyn Picton		S20	W	Unattached
	127	32:09	Kathryn Chadwick		V40	W	Unattached
	128	32:12	Elizabeth Smith		V40	W	Unattached
	129	32:29	Nicola Lowther		S20	W	Chippenham H	30:25	27:18	31.5
	130	32:33	Tracey Jones		V50	W	Unattached
	131	32:41	Ceri-Anne Fidler Jones		S30	W	Unattached
	132	33:08	Nerys R Brown		V40	W	Unattached
	133	33:11	Dawne Meynell-western		V35	W	Rhondda Valley	30:03	27:23	23.4
	134	33:22	Amy Hooper		V45	W	Unattached
	135	33:57	Emma Rees		S25	W	Pontypridd (Roadents)	30:58	26:39	31.0
	136	34:26	Sophie Lloyd		U15	W	Unattached
	137	34:27	Alex Darby		U15	W	Unattached
	138	34:35	Judith Williams		V50	W	Unattached
	139	34:35	Sarah Williams		S30	W	Unattached
	140	35:15	Lydia Furber		U15	W	Unattached
	141	35:15	Alan Furber		V35	M	Unattached
	142	35:40	Amanda Adey		V45	W	Unattached
	143	35:43	Shauna Avery		S20	W	Unattached
	144	36:55	Susan Harris		V45	W	Unattached
	145	37:39	Claire Humphreys		V35	W	Unattached
	146	37:47	Tegan Knight		U15	W	Unattached
	147	37:47	Claire Knight		V35	W	Unattached
	148	41:05	Jeanette Robins		V50	W	Unattached
	149	41:06	Lee Robins		V40	M	Unattached
	150	42:12	Dianne Davies		V60	W	Pontypridd (Roadents)	41:41	40:48	53.1
	151	42:51	Tracy Bell		V45	W	Unattached
	152	42:51	Jo-ann Gwynne		V40	W	Pontypridd (Roadents)	35:22	31:04	33.8