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National Ladder
Falkirk parkrun # 176
External Results
Falkirk
28 Mar 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:01
Graham McCabe
V40
M
Kirkintilloch
16:38
16:36
6.6
2
19:15
Unknown Athlete
SEN
M
Unattached
3
19:27
David Graham
S25
M
Unattached
4
19:29
John Cassells
V40
M
Carnegie
18:13
18:13
4.7
5
19:30
Jim Beattie
SB
V40
M
Unattached
18:38
17:58
17.3
6
19:38
Peter Humphreys
V50
M
Carnegie
18:47
18:00
29.3
7
19:53
Kenneth Rankin
V55
M
Falkirk
18:31
17:44
13.7
8
19:59
Darren Campbell
S20
M
Unattached
9
20:12
Blair Mitchell
V40
M
Unattached
10
20:23
Scott Wilson
S20
M
Unattached
11
20:25
Douglas Torrie
S30
M
Unattached
12
20:30
Don Myles
SB
V45
M
Falkirk
20:30
18:55
25.3
13
20:44
Greig Bingham
SB
S30
M
Unattached
19:31
19:08
10.7
14
20:48
Jacob Organ
U15
M
Central
20:03
20:03
46.7
15
20:52
Stuart Martin
S25
M
Unattached/Falkirk
19:43
18:45
29.7
16
20:53
Peter Faulks
V35
M
Falkirk
20:06
19:04
9.1
17
20:53
Matthew Scholes
U20
M
Unattached
18
21:02
Ronnie Glen
V40
M
Perth RR
18:49
18:05
9.0
19
21:10
Douglas Hill
V50
M
Unattached
20
21:15
Malcolm Hughes
V50
M
Linlithgow
20:02
19:26
10.6
21
21:23
George Mcaleer
V50
M
Unattached
20:26
19:14
21.1
22
21:24
Gerard McGuire
S25
M
Unattached
23
21:45
Wallace Grieve
V50
M
Falkirk
20:31
18:50
13.9
24
21:52
Billy Turnbull
V55
M
Wee County Harriers
25
21:57
Adam Toleman
V45
M
Unattached
26
22:03
Gary Mckenna
V35
M
Falkirk
19:10
17:06
0.9
27
22:10
Dean Campbell
S20
M
Unattached
28
22:15
Olivia Vareille
U15
W
Falkirk
21:49
19:34
2.9
29
22:18
Fiona Davies
PB
U15
W
Central
22:18
18:35
5.1
30
22:19
Unknown Athlete
SEN
M
Unattached
31
22:26
Fraser McHardy
S30
M
Unattached
32
22:33
David Oliver
S30
M
Unattached
33
22:37
John Jamieson
V40
M
Unattached
20:04
19:34
9.8
34
22:40
Owen McGee
V35
M
Unattached
35
22:51
Denise Forbes
SB
V40
W
Unattached
21:20
21:14
12.0
36
22:55
Tom Purves
SB
V45
M
Falkirk
21:26
21:26
35.5
37
22:57
Steven Watson
V35
M
Unattached
38
22:59
Gary Welsh
V35
M
Unattached
39
23:01
Eric Upfold
V45
M
Unattached
40
23:03
Dougie Lambie
V45
M
Unattached
21:42
21:41
16.2
41
23:13
Emily Adams
V35
W
Falkirk
22:41
22:41
29.4
42
23:26
Ronnie Pollock
V35
M
Wee County
22:13
21:53
15.3
43
23:31
Ismail Murat Dilek
V40
M
Unattached
44
23:32
Roddy Simpson
V65
M
Linlithgow
22:39
22:27
22.7
45
23:45
Andrew Gifford
SB
V40
M
Falkirk
21:43
21:43
19.4
46
23:46
Craig Smith
V35
M
Unattached
47
23:49
Graeme Sutherland
V35
M
Unattached
48
23:53
Shannon Mcaleer
U15
W
Falkirk
22:50
21:51
29.0
49
23:54
John Elliott
V45
M
Unattached
23:41
22:13
12.6
50
24:01
Unknown Athlete
SEN
M
Unattached
51
24:04
Dru Baker
SB
V35
M
Carnegie
24:04
20:50
43.3
52
24:05
Stephen Hamilton
S20
M
Unattached
53
24:07
Ryan Stevenson
S20
M
Unattached
54
24:08
Iain Stassin
V40
M
Unattached
55
24:08
David Holmes
V40
M
Unattached
56
24:10
Steve Very
V40
M
Unattached
23:28
23:28
35.9
57
24:10
Claire McHardy
S30
W
Central
21:15
21:10
10.2
58
24:11
Steven Charles Kelly
V45
M
Unattached
59
24:16
Phil Richards
V45
M
Unattached
60
24:19
Rod Smith
V45
M
Unattached
61
24:21
Alan MacRae
V45
M
Unattached
62
24:30
Karen Mccluskie
V45
W
Linlithgow
23:00
22:16
13.7
63
24:35
Chris Morris
V55
M
Unattached
64
24:41
Tom Wallace
V50
M
Unattached
65
24:44
Marc Bailey
V40
M
Unattached
66
24:48
Andrew Mcleod
V50
M
Unattached
23:38
21:33
27.2
67
24:50
Colin Thomson
V40
M
Unattached
68
24:53
David Niblo
V40
M
Unattached
69
25:02
Ross Allan
S30
M
Unattached
21:23
21:09
10.9
70
25:19
Brian Sharp
V50
M
Unattached
23:56
22:29
17.6
71
25:25
Bobby Smart
V55
M
Unattached
24:45
23:18
17.0
72
25:28
Harvey Lister
V45
M
Unattached
73
25:28
James Beaton
S30
M
Unattached
74
25:29
Ewen Morrison
V45
M
Unattached
75
25:31
Alasdair Aitken
V50
M
Wee County Harriers
76
25:33
Jonty Haywood
U20
M
Unattached
22:44
22:27
51.6
77
25:37
Mhairi Simpson
V40
W
Falkirk
24:01
21:54
34.0
78
25:40
Edd McManus
V40
M
Unattached
79
25:42
Unknown Athlete
SEN
M
Unattached
80
25:44
Abby Gifford
U18
W
Falkirk
24:53
24:11
42.1
81
25:45
William Sharp
V65
M
Falkirk
25:15
24:48
51.1
82
25:51
Cameron McKenzie
V45
M
Unattached
83
25:55
Andy Sneddon
V50
M
Unattached
25:25
24:15
22.7
84
25:57
Paul Gerrard Davies
V45
M
Unattached
85
26:01
Gillian Mccracken
PB
V45
W
Carnegie
26:01
26:01
41.2
86
26:03
Michael Allison
SB
S30
M
Falkirk
26:03
22:58
34.4
87
26:11
Judith Hargreaves
V45
W
Livingston and District AAC
88
26:14
Garry Aitkenhead
V40
M
Unattached
89
26:15
Katie McHardy
V35
W
Unattached
90
26:19
Richard Donaldson
V50
M
Unattached
91
26:25
Andrew Paget
V55
M
Unattached
92
26:33
Suzanne Creasey
V45
W
Unattached
93
26:34
Unknown Athlete
SEN
M
Unattached
94
26:36
Gilbert Bruce
SB
V50
M
Unattached
26:05
23:50
25.7
95
26:37
Unknown Athlete
SEN
M
Unattached
96
26:50
Ronnie Scott
V50
M
Unattached
97
26:56
Robert Lennox
V50
M
Unattached
98
27:09
Emmanuelle Tulle
V50
W
jogscotland
99
27:29
Alan James Dickson
V55
M
Unattached
100
27:37
Archie Robertson
V60
M
Unattached
101
27:43
David Barclay
V60
M
jogscotland
102
27:49
Roy Bogle
V45
M
Unattached
26:13
23:04
23.9
103
28:02
Julie Connelly
S30
W
Unattached
104
28:04
Dawn Grant
S25
W
Unattached
105
28:10
Rohanna Allardice
V35
W
Unattached
106
28:11
Caroline Mcdermott
V50
W
Unattached
27:12
25:36
24.0
107
28:18
George Mchardy
V60
M
Central
25:21
22:43
29.9
108
28:25
David Winchcole
V50
M
Unattached
109
28:27
Kathryn Keir
V35
W
jogscotland
110
28:37
Robert Lancaster
V40
M
24fit
111
29:13
Claire McLachlan
V45
W
Unattached
112
29:15
Unknown Athlete
SEN
M
Unattached
113
29:19
Laura Coutts
V35
W
Unattached
114
29:29
Alan Kerr
V35
M
Unattached
115
29:39
Jennifer Duncan
SB
V40
W
Unattached
28:23
28:04
38.9
116
29:44
Lesley Greenaway
SB
V55
W
Central
29:44
26:35
37.5
117
29:46
Willie Garty
V45
M
Unattached
118
29:50
Julie Humphreys
V50
W
Carnegie Harriers
119
30:30
Lesley Mcguire
V50
W
Unattached
28:58
26:20
29.6
120
30:44
Gillian Wells
V40
W
Unattached
121
30:49
Jan Patat
V55
M
Unattached
29:17
28:59
54.0
122
30:51
Unknown Athlete
SEN
M
Unattached
123
31:04
Margaret Wallace
V45
W
Unattached
124
31:07
Chris McKenna
V45
M
Stirling Tri Club
125
31:22
Derek McKay
V35
M
Unattached
126
31:46
David Neill
V50
M
Unattached
25:06
24:16
24.0
127
32:04
Dawn Wheildon
V40
W
Unattached
128
32:19
Ian Donaldson
V55
M
Scotia Race Walking Club
129
32:26
Barbara-Ann Hogarth
V45
W
Unattached
130
32:37
Korine Barclay
S25
W
Unattached
131
32:55
Rhona MacRae
U20
W
Unattached
132
32:55
Isla Coe
U20
W
Unattached
133
33:54
Joyce MacCallum
V40
W
Unattached
134
34:33
Mairi Callaghan
U15
W
Unattached
135
34:33
Kirsten Grant
S30
W
Unattached
136
34:59
Lesley Mcgiffen
V45
W
Unattached
28:36
28:25
32.5
137
35:23
Unknown Athlete
SEN
M
Unattached
138
35:24
Rebecca Wheildon
U20
W
Unattached
139
35:45
Gillian Smith
S30
W
Unattached
140
35:46
Gillian Gordon
S30
W
Unattached
141
36:21
Karen Weir
V40
W
Unattached
142
36:26
David Weir
V40
M
Unattached
143
36:49
Diane McCabe
V40
W
Unattached
144
36:50
Unknown Athlete
SEN
M
Unattached
145
36:51
Paula Lees
V45
W
Unattached
30:43
30:18
45.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this