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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:44	Roger Aldis	SB	V45	M	Stowmarket	17:27	17:27	32.2
	2	17:52	Nicholas Clarke	PB	S30	M	Ipswich Jaffa	17:21	17:21	3.1
	3	17:59	Jason Taylor	PB	V40	M	Felixstowe	17:29	17:29	4.2
	4	18:23	Neil Gillingham	PB	S30	M	Ipswich	18:23	18:23	7.1
	5	18:36	Unknown Athlete		SEN	M	Unattached
	6	18:40	Unknown Athlete		SEN	M	Unattached
	7	18:41	Scott MacSephney	PB	V45	M	Ipswich Jaffa	18:41	17:53	9.4
	8	18:48	Josh Sugars	PB	U20	M	Ipswich	18:48	18:48	36.5
	9	18:54	Lucy Barnes		S20	W	Ipswich	18:53	18:36	3.1
	10	18:59	Dale Robinson	SB	V35	M	Ipswich Jaffa	17:47	17:47	12.3
	11	19:08	Lucy Brighty		U20	W	Unattached
	12	19:14	Calum Dolan		U18	M	Felixstowe	19:12	19:12	43.6
	13	19:20	Steve Brooke	PB	V45	M	Felixstowe	18:19	18:19	4.1
	14	19:25	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	15	19:29	Max Ashmore	PB	U15	M	Ipswich Jaffa	19:29	18:51	15.4
	16	19:32	Dave Newson		V50	M	Unattached
	17	19:38	Ben Jacobs	PB	V35	M	Felixstowe	19:13	17:46	3.1
	18	19:41	Luke Harrison	PB	S25	M	Tri-Anglia	19:41	19:41	39.4
	19	19:45	Christopher Osborne		V40	M	Unattached
	20	19:49	Tilly Aldis	PB	U15	W	Ipswich	19:34	18:55	14.5
	21	19:55	Chris Connolly		S30	M	Ipswich Jaffa	19:05	19:05	13.6
	22	19:56	Peter Woods		S30	M	Stowmarket	19:11	19:11	13.9
	23	20:11	Nathan Laud		V35	M	Unattached
	24	20:17	Sam Brooke	SB	S20	M	Felixstowe	20:02	19:37	23.7
	25	20:38	Alex Heeney		U20	M	Unattached
	26	20:39	Unknown Athlete		SEN	M	Unattached
	27	20:42	Agris Graveris		S25	M	Unattached
	28	20:45	Matthew Sims		V45	M	Unattached
	29	20:52	Jonathan Hesketh		V35	M	Unattached
	30	20:57	Jason Ashford		V40	M	Unattached
	31	20:58	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.6
	32	20:59	Jonathan Smith		V45	M	Unattached
	33	21:04	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	34	21:07	Niall Vidal-Cocker		S20	M	Unattached
	35	21:13	Adrian Peake		V50	M	Ipswich Jaffa	19:43	19:14	6.8
	36	21:17	Ashley Smy	PB	S30	M	Ipswich Jaffa	21:17	18:25	4.2
	37	21:18	Mark Goodwin		V40	M	Felixstowe	21:03	20:14	11.0
	38	21:21	Steven King		V40	M	Felixstowe	19:52	19:52	14.7
	39	21:24	Luke Heeney		V45	M	Unattached
	40	21:30	Rod Prime		V45	M	Ipswich Jaffa	21:22	20:57	16.8
	41	21:35	Nicholas Moore		V40	M	Unattached
	42	21:49	Dean Wright		S30	M	Unattached
	43	21:50	Tom Wilmot		S30	M	Unattached
	44	21:56	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	20:57	19:11	14.5
	45	22:01	John Adams	SB	V35	M	Ipswich Jaffa	20:38	20:38	20.7
	46	22:02	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.7
	47	22:05	Nick Potter		V50	M	Unattached
	48	22:06	Martin Jarvis		V40	M	Unattached
	49	22:10	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.5
	50	22:11	Ben Sillitoe		S30	M	Unattached
	51	22:12	Chris Stockdale		S25	M	Unattached
	52	22:14	Chris Farthing		S30	M	Unattached
	53	22:15	Mark Pashler		V45	M	Unattached
	54	22:16	Darren Abbott		V45	M	Unattached
	55	22:18	Alex Jacobs	PB	S30	M	Felixstowe	21:57	21:22	22.8
	56	22:21	Esther Lury	PB	V35	W	Ipswich Jaffa	22:21	22:21	19.2
	57	22:22	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:29	21:29	37.4
	58	22:24	Andrew Laws		V50	M	Unattached
	59	22:31	Dean Paul Sharp		V35	M	Unattached
	60	22:33	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.3
	61	22:44	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	62	22:50	Nicola Richardson		V35	W	Unattached
	63	22:51	Dean Catchpole		V40	M	Unattached
	64	23:00	Brett Bayliss		V40	M	Unattached
	65	23:04	Richard Layton	SB	V35	M	Unattached	22:05	21:12	19.6
	66	23:08	Jon Sharp		V40	M	Unattached
	67	23:15	Heather Bush		V40	W	Unattached	23:01	22:55	11.4
	68	23:17	Pat Morgan	SB	V65	M	Suffolk Trail Runners	22:57	22:46	15.4
	69	23:19	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.6
	70	23:23	Christopher Shanks		V40	M	Sweatshop	22:24	22:24	38.4
	71	23:25	Mark Andrews		V45	M	Unattached
	72	23:28	Alan Hillyard	SB	V50	M	Ipswich Jaffa	22:19	22:19	14.9
	73	23:32	Daniel John Sedgwick		S30	M	Unattached
	74	23:34	Paul McAllister		V45	M	Capel	21:36	21:36	19.5
	75	23:35	Mia Palmer		U15	W	Ipswich	21:52	21:04	11.2
	76	23:37	Toby Milne		V40	M	Unattached
	77	23:38	Dominic Nasmyth-Miller		V45	M	Unattached
	78	23:38	Roland Addicott		V45	M	Unattached
	79	23:39	Gordon Hopkins		V40	M	Unattached
	80	23:55	Darryn Nunn	PB	V45	M	Felixstowe/Unattached	23:31	20:50	16.1
	81	23:56	Joe Naughton	PB	V50	M	Stowmarket	23:56	23:56	23.1
	82	24:05	Fred Boggis	SB	V55	M	Felixstowe	23:49	23:33	20.3
	83	24:08	Alex Weir-Simmons		U15	M	Suffolk Schs	23:22	23:22	52.7
	84	24:11	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.9
	85	24:12	Martin Spilsted		V40	M	Unattached
	86	24:17	Thomas Jacobs		U15	M	Unattached
	87	24:19	Unknown Athlete		SEN	M	Unattached
	88	24:20	Mark Simmons		V40	M	Unattached
	89	24:22	George Hunt		U20	M	Unattached
	90	24:23	Andy Marshall		V35	M	Unattached
	91	24:23	Marion Parker		V50	W	Felixstowe	23:31	22:16	15.2
	92	24:25	Ian Manning		V45	M	Unattached
	93	24:26	Phil Spencer		V35	M	Unattached
	94	24:29	Georgina Russell	SB	U18	W	Ipswich	24:29	20:30	10.0
	95	24:30	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.7
	96	24:31	Jimmy Russell	PB	V45	M	Felixstowe	22:34	22:27	24.1
	97	24:32	Bronwen Sarginson		V35	W	Unattached
	98	24:34	Olivia Prime		V45	W	Ipswich Jaffa	23:18	23:18	46.9
	99	24:35	Roger Hobson		V65	M	Woodbridge	23:58	23:58	34.0
	100	24:37	Jonathan Goldthorpe		V45	M	Unattached
	101	24:47	Mike Thompson		V40	M	Unattached
	102	24:53	Gavin Spurr		V40	M	Run For Your Life
	103	24:55	Michael Kelleher		V55	M	Unattached
	104	25:00	Roger Slade		V45	M	Unattached
	105	25:01	Belinda Smith		V45	W	Unattached
	106	25:04	Rob Elmer		V45	M	Unattached
	107	25:08	Gavin Bones		S30	M	Unattached
	108	25:09	Naomi Gornall		S30	W	Unattached
	109	25:10	Vincent Steensma		V40	M	Unattached
	110	25:16	Billy Richmond		V45	M	Unattached
	111	25:17	Brett Deakin	PB	V35	M	Felixstowe	25:17	23:34	21.2
	112	25:19	Arabella Lewendon	PB	V50	W	Ipswich Jaffa	25:19	25:19	26.5
	113	25:21	Shannon Macsephney	SB	U15	W	Ipswich Jaffa	23:59	22:31	28.3
	114	25:27	Reuben Beckley	PB	U11	M	Ipswich	23:47	21:35	17.2
	115	25:30	Martin Stevens		V45	M	Unattached
	116	25:31	Alexandra Goodhand		U11	W	Ipswich Triathlon Club
	117	25:33	Richard Podd		S30	M	Unattached
	118	25:33	Amber Calver		V40	W	Woodbridge	25:01	20:53	15.8
	119	25:35	Mark Rudland		V50	M	Unattached
	120	25:36	Catherine Johnson		V45	W	Unattached
	121	25:37	Peter Meads		V60	M	Wigston	23:45	22:03	14.6
	122	25:37	Barbara Jousiffe		V60	W	Unattached
	123	25:38	Jon Chapman		S30	M	Muddy Race Team
	124	25:43	Jim Beckley		V45	M	Unattached
	125	25:49	Karen Deasy		V35	W	Unattached
	126	25:52	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.3
	127	25:56	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.6
	128	26:04	Peter Edwards		V35	M	Unattached
	129	26:08	Clare Bailie	SB	V35	W	Stowmarket	26:08	25:15	25.0
	130	26:13	Sue Gallagher		V60	W	Unattached
	131	26:15	Simon Butler		V50	M	Unattached
	132	26:21	Pam Morgan	PB	V60	W	Unattached	25:24	25:24	20.7
	133	26:22	Julia Hunter		V45	W	Unattached
	134	26:24	Unknown Athlete		SEN	M	Unattached
	135	26:26	Sarah Watkins	PB	V40	W	Hadleigh Hares	26:26	24:52	22.3
	136	26:32	Grace Watkins		U15	W	Unattached
	137	26:35	Alison Severy		S25	W	Unattached
	138	26:37	Imogen Howarth		V35	W	Unattached
	139	26:38	Freya Palmer	PB	U15	W	Ipswich Jaffa	25:01	24:28	29.7
	140	26:40	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.5
	141	26:50	Gavin Codd		V40	M	Unattached
	142	26:50	Esther Kiehl	PB	V40	W	Felixstowe	26:50	26:50	29.3
	143	26:51	Dave Lumby		V50	M	Ipswich Jaffa	19:15	19:15	15.0
	144	26:51	Max Hales		U15	M	Unattached
	145	26:52	Gary Manning		V50	M	Unattached
	146	26:53	Neal Hales		V50	M	Sweatshop Running Community
	147	26:53	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.4
	148	27:00	Ashley Beale		V45	M	Unattached
	149	27:12	David Blades		V55	M	Unattached
	150	27:19	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	18.8
	151	27:20	Christopher Hey		S30	M	Unattached
	152	27:23	Chelsea Beale		S20	W	Unattached
	153	27:31	Marianne Hedge	PB	V40	W	Felixstowe	27:31	26:53	28.2
	154	27:42	Ruth Hatch	PB	V45	W	Ipswich Jaffa	27:42	27:36	28.7
	155	27:43	Katie Peake		U20	W	Ipswich Jaffa	23:05	21:21	21.3
	156	27:43	Katie Cullum		S25	W	Unattached
	157	27:50	Alex Underwood		V55	M	Unattached	26:11	26:11	31.7
	158	27:56	Mark Crawley		V60	M	Unattached
	159	28:04	Patrick Price		V40	M	Unattached
	160	28:05	Alec Suttenwood		S25	M	Unattached
	161	28:05	Robert Shaw		V40	M	Unattached
	162	28:06	Tom Manly		S20	M	Unattached
	163	28:07	John Patterson		V35	M	Unattached	24:53	23:49	21.0
	164	28:14	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	165	28:17	Rachael Dann		V35	W	Unattached
	166	28:19	A Winter		V40	M	Unattached
	167	28:22	Mike Williams		V55	M	Run For Your Life
	168	28:23	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.5
	169	28:24	Sarah Nasmyth-Miller		V50	W	Unattached
	170	28:25	Ashley Burston		V40	M	Unattached
	171	28:26	Peter Knox		V45	M	Unattached
	172	28:29	Francesca Tomany		S25	W	Unattached
	173	28:29	Theo Benneworth		S25	M	Unattached
	174	28:35	Paul Osborne		V35	M	Felixstowe	21:44	17:57	5.3
	175	28:35	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.4
	176	28:36	Glenys Johnson		V50	W	Unattached
	177	28:37	Melissa Bryan		V40	W	Unattached
	178	28:37	Deborah Stone		V60	W	Unattached	27:27	26:46	21.7
	179	28:43	Anne Oliver	PB	V60	W	Felixstowe	28:43	28:43	31.9
	180	28:46	John Hughes		V55	M	Unattached
	181	28:51	Ian Richardson		V55	M	Unattached
	182	28:51	Clive Wilkinson	SB	V50	M	Suffolk Schs	26:16	23:13	20.5
	183	28:53	Colin Barrett		V60	M	Unattached
	184	29:02	Graham Chappell	SB	V45	M	Unattached	24:17	24:17	24.5
	185	29:12	Unknown Athlete		SEN	M	Unattached
	186	29:18	Alice Shelley		S25	W	Unattached
	187	29:24	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.4
	188	29:25	Eva Palmer		U11	W	Ipswich Jaffa	26:45	24:44	15.9
	189	29:26	Richard Palmer		V45	M	Unattached
	190	29:30	Karl Read		V50	M	Unattached
	191	29:31	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	39.1
	192	29:31	Ian Roberts		V50	M	Unattached
	193	29:33	Luke Heffer		S25	M	Unattached
	194	29:35	Marie Hullis		V40	W	Unattached
	195	29:41	Sarah Addicott		U20	W	Unattached
	196	29:46	Chita Walkden		V50	W	Unattached
	197	29:47	Samantha Thompson		V35	W	Unattached
	198	29:58	Liz Nalet		V50	W	Unattached
	199	29:59	Chris Nightingale		V50	W	Unattached
	200	30:09	Jade Hey		S30	W	Unattached
	201	30:19	Nicki Brown		V45	W	Unattached
	202	30:21	Kay Vincent		V35	W	Unattached
	203	30:23	Unknown Athlete		SEN	M	Unattached
	204	30:30	Dara Byham		V50	W	Unattached
	205	30:44	David Moon		V55	M	Unattached
	206	30:45	Hayley Berkel		V40	W	Unattached
	207	30:46	Matthew Killgallon		V40	M	Unattached
	208	30:52	Jane Moon	SB	V50	W	Felixstowe	29:14	27:53	22.7
	209	31:02	Henry Hopkins		U11	M	Unattached
	210	31:03	Unknown Athlete		SEN	M	Unattached
	211	31:05	Amanda Smith	PB	V40	W	Felixstowe	31:05	30:06	36.3
	212	31:13	Diane Hillyard		V50	W	Unattached
	213	31:15	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.5
	214	31:18	Emily Needham		U15	W	Unattached
	215	31:21	Imogen Hullis		U15	W	Unattached
	216	31:27	Alison Beech		V55	W	Ipswich Jaffa	26:52	26:52	30.5
	217	31:28	Emily Severy		S30	W	Unattached
	218	31:29	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.5
	219	31:38	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	220	31:41	Susannah Rosenberg	SB	V50	W	Ipswich TC	31:41	29:13	31.7
	221	31:50	Harriet Aitchison		S25	W	Unattached
	222	31:54	Simon Lockyer		U15	M	Unattached
	223	31:56	Kimberly Saunders		S25	W	Run For Your Life
	224	32:00	Edelle Devaney		U11	W	Unattached
	225	32:00	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.6
	226	32:01	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.6
	227	32:06	Ellen Steensma		U20	W	Unattached
	228	32:18	Roseanne Green		S20	W	Unattached
	229	32:19	Tim Byford		S20	M	Ipswich	19:46	17:37	2.6
	230	32:41	Beverley Steensma		V40	W	Unattached
	231	32:42	Helen Shackleton		V45	W	Unattached
	232	32:56	Liam McErleane		S30	M	Unattached
	233	32:58	Charlotte Chapman		S25	W	Unattached
	234	33:00	Unknown Athlete		SEN	M	Unattached
	235	33:03	Ian Smith		S25	M	Unattached
	236	33:12	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	31.0
	237	33:23	Katie Ward		V35	W	Unattached
	238	33:26	Amanda Lockyer		V40	W	Unattached
	239	33:34	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	240	33:52	Denise Bradshaw		V45	W	Unattached
	241	34:03	Jo Grant		V40	W	Unattached
	242	34:04	Joshua Scammell		U20	M	Unattached
	243	34:26	Jeannine Wickens		V40	W	Unattached
	244	35:24	Michelle Jarrett		V40	W	Ipswich Jaffa	33:12	31:55	29.5
	245	35:54	Lourdes Kocurek		V50	W	Unattached
	246	36:01	Carol Barrett		V55	W	Unattached	33:45	33:04	33.4
	247	36:26	Sally Jacobs		V60	W	Unattached
	248	37:37	Francesca Hudson		S25	W	Unattached
	249	37:37	Fiona Adcock		S25	W	Unattached
	250	38:01	Sylvia Clark		V50	W	Unattached