---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

1M AdM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	4:31	4:31	Mariusz Iwaniec	PB	U23	M	Wellingborough	4:31	4:31	21.1
	2	4:39	4:39	Javier Gomez	PB	U23	M	Serpentine/Spain	4:39	4:39	30.0
	3	4:40	4:40	Kurt Taylor	PB	U23	M	Surrey Uni	4:40	4:40	-4.6
	4	4:41	4:41	Alex Plant	PB	SEN	M	Sheffield RC	4:41	4:41	9.6
	5	4:43	4:42	Mark Symes	PB	V45	M	Aldershot, Farnham & District	4:42	4:35	-0.7
	6	4:43	4:42	Mark Gardner		SEN	M	Lancaster & Morecambe	4:42	4:17	5.0
	7	4:44	4:43	Patrick Brown	PB	SEN	M	East London/Orion	4:43	4:43	0.5
	8	4:46	4:45	Andrew Mitchell		V45	M	Thames Valley	4:45	4:45	2.0
	9	4:48	4:48	Liviu Ionita		SEN	M	Barking	4:44	4:33	-0.3
	10	4:49	4:49	Liam Hatcher	PB	SEN	M	South London	4:49	4:49	8.3
	11	4:49	4:48	Harold Wyber		SEN	M	Woodford Green Essex Ladies	4:48	4:48	2.2
	12	4:49	4:48	Davide Covolo		SEN	M	Serpentine/Italy	4:45	4:45	18.1
	13	4:49	4:48	Nicholas Hicketts		SEN	M	Bramhall Runners	4:48	4:48	9.5
	14	4:50	4:49	Daniel Robinson		V35	M	BRAT	4:49	4:49	-1.7
	15	4:50	4:49	Jim Allchin		SEN	M	Road Runners Club	4:47	4:33	-1.2
	16	4:51	4:51	Oli Lum	PB	U20	M	Marshall Milton Keynes/Cardiff Met Uni	4:51	4:32	-1.7
	17	4:51	4:50	Christopher Westcott		V40	M	Stevenage & North Herts/Eastern Masters	4:49	4:44	1.0
	18	4:53	4:53	Ben Wolfe	PB	SEN	M	London Heathside	4:53	4:53	27.4
	19	4:54	4:54	Adam Ward	PB	U17	M	Notts	4:54	4:54	8.6
	20	4:56	4:56	Amin Koikai		V45	M	Ilford	4:54	4:39	1.2
	21	4:56	4:55	Danny Tolhurst	PB	V35	M	Stratford-upon-Avon	4:55	4:55	19.5
	22	4:56	4:55	Jamie Farmer	PB	SEN	M	Leighton Buzzard TC/Redway Runners	4:55	4:55	0.2
	23	4:57	4:57	David Lawley	PB	SEN	M	Ranelagh	4:57	4:57	2.1
	24	4:58	4:56	Benjamin Tolputt		SEN	M	Serpentine	4:56	4:56	-0.4
	25	4:59	4:58	Andrew Taylor	PB	SEN	M	Sleaford TR/Royal Air Force	4:58	4:58	3.6
	26	4:59	4:58	Thomas Butcher		U20	M	London City AC/Guildford & Godalming	4:58	4:58	21.1
	27	4:59	4:57	James Rosenvinge	PB	SEN	M	Bristol & West	4:57	4:57	31.8
	28	4:59	4:58	Andy Howey		V50	M	Tunbridge Wells	4:58	4:58	4.7
	29	4:59	4:58	Adrian Copp		V40	M	Stopsley/Eastern Masters	4:58	4:56	14.6
	30	4:59	4:59	Jonathan Hazell	PB	SEN	M	Penny Lane	4:59	4:59	11.5
	31	5:00	4:59	Adam Howlett	PB	V40	M	Framlingham	4:59	4:59	1.0
	32	5:00	4:59	Matthew Hardcastle	PB	SEN	M	Serpentine	4:59	4:59	7.5
	33	5:00	5:00	Mark Palser	SB	SEN	M	Marshall Milton Keynes	5:00	4:59	1.5
	34	5:01	4:59	Cian Cunningham		SEN	M	London City AC/Ireland	4:59	4:49	3.9
	35	5:01	5:00	Thomas Daley	PB	V40	M	Fulham	5:00	4:51	0.8
	37	5:01	5:00	Chris Cameron		SEN	M	London
	38	5:02	5:01	Mark Greaves	PB	SEN	M	Horley Harriers	5:01	5:01	15.4
	39	5:03	5:02	Tom Cowling		U23	M	Horwich	5:02	5:02	1.9
	40	5:04	5:03	Mark Champion		V45	M	Istead & Ifield	5:03	5:02	3.4
	41	5:04	5:04	Callum Brooks	PB	U17	M	Medway & Maidstone	5:04	5:04	9.4
	42	5:04	5:04	Alexander Lazutin	SB	U17	M	Leicester	5:04	5:03	8.3
	43	5:05	5:05	Stephen Skinner		SEN	M	Run Fast	5:03	4:44	2.6
	44	5:05	5:04	Nelson Campos		SEN	M	London/no
	45	5:05	5:03	Thomas Ballard		SEN	M	Kent	5:03	4:56	2.1
	46	5:06	5:03	Steve Monaghan	PB	V40	M	London Heathside	5:03	5:03	15.4
	47	5:06	5:06	Kevin Bowen	PB	V35	M	Rushcliffe	5:06	5:06	8.5
	48	5:08	5:07	Ahmed Mohamed		SEN	M	London/RunDemCrew
	49	5:08	5:05	William Laye		SEN	M	Bridgnorth	5:05	4:47	1.7
	50	5:08	5:07	Steve Darby	PB	V45	M	Barnsley AC	5:07	5:07	6.9
	51	5:09	5:09	Paul Howard	SB	V35	M	Brighton & Hove	5:09	4:40	0.3
	52	5:09	5:08	Alessandro Behling	PB	V35	M	Unattached	5:08	5:08	17.3
	53	5:09	5:08	Ciaran Williams		SEN	M	BRAT/Wimbledon Windmilers/Serpentine	5:08	5:08	7.1
	54	5:10	5:07	Patrick Phoenix		SEN	M	London
	55	5:10	5:09	Ant Withstandley		V40	M	Victoria Park & Tower Hamlets	5:09	5:09	3.4
	56	5:10	5:09	Robert Tan		SEN	M	Reading AC/Reading RR	5:09	4:34	7.6
	57	5:11	5:10	Miles Kershaw		SEN	M	Serpentine	5:10	5:10	11.9
	58	5:11	5:08	James Bosher	PB	SEN	M	Grange Farm & Dunmow	5:08	4:30	0.0
	59	5:11	5:10	Matt Lambourne		SEN	M	Running Somewhere Else	5:10	5:03	6.5
	60	5:12	5:10	Angel Perez-leon		V35	M	Unattached	5:10	5:10	48.3
	61	5:12	5:11	Varuna Rajapakse		V40	M	Surbiton/Sweatshop Running Community
	62	5:13	5:12	Andrew Davies	PB	V45	M	Thornbury	5:12	5:12	28.7
	63	5:13	5:10	Joseph Griffiths		U15	M	Thanet AC	5:10	4:50	6.9
	64	5:14	5:13	Roger Coyle		V40	M	Serpentine/Ireland	5:13	5:04	14.3
	65	5:15	5:14	Jonathan Bernard		SEN	M	London
	66	5:15	5:14	William Shippin		SEN	M	Uknetrunner	5:14	5:05	2.0
	67	5:15	5:14	Gareth Marshall		SEN	M	London Heathside	5:14	5:10	5.7
	68	5:16	5:14	Sam Trowbridge	PB	SEN	M	Independent Intelligent Fitness	5:14	5:14	37.9
	69	5:17	5:15	David Williamson		V45	M	Tadworth	5:15	5:15	2.6
	70	5:17	5:15	Clive Wickham	PB	SEN	M	Hillingdon	5:15	5:15	6.4
	71	5:18	5:16	Lee Thompson		SEN	M	Finchley
	72	5:18	5:16	Ben Harvey		SEN	M	Unattached	5:13	5:13	36.4
	73	5:19	5:18	Michael Hellyer	PB	V35	M	Ealing Eagles	5:18	5:18	12.3
	74	5:19	5:17	James Clarke		V35	M	London
	75	5:19	5:18	Daniel Stockwell		SEN	M	Reading RR	5:18	5:18	25.4
	76	5:19	5:19	Luke Comer		SEN	M	Colchester/SRC
	77	5:20	5:17	Chris Rawcliffe	PB	SEN	M		5:17	5:17	1.6
	78	5:20	5:19	Thomas Cassidy		SEN	M	St. Mary's Richmond	5:19	5:13	15.2
	79	5:20	5:19	Lee Booty	PB	SEN	M	East Anglia Uni	5:19	5:19	24.5
	80	5:21	5:20	Dervish Bartlett	PB	V40	M	Barking	5:20	5:20	11.0
	81	5:21	5:20	Alan Gothard		SEN	M	London
	82	5:21	5:20	Andre Dahlkamp	PB	V40	M	Victoria Park & Tower Hamlets	5:20	5:20	3.4
	83	5:21	5:19	Kevin Lai		SEN	M	london
	84	5:21	5:20	Richard Bazeley	PB	SEN	M	Vale of Aylesbury	5:20	5:20	11.7
	85	5:22	5:18	Aaron Browne	PB	U23	M	East London	5:18	5:12	6.8
	86	5:22	5:19	James Chasen	PB	SEN	M	Harpenden	5:19	5:19	4.1
	87	5:22	5:22	James Alcock	PB	U23	M	Medway & Maidstone/Sweatshop	5:22	5:22	18.1
	88	5:23	5:20	Ben Gilmore	PB	V35	M	Serpentine	5:20	5:20	4.1
	89	5:23	5:21	Bernard Sexton		SEN	M	British Airways	5:21	5:11	10.2
	90	5:23	5:21	Hamish Magoffin		SEN	M	Oxford Uni	5:21	5:21	12.8
	91	5:23	5:21	Piotr Michewicz		SEN	M	Run Dem Crew	5:13	5:06	38.0
	92	5:23	5:21	Stephen Canning	PB	U23	M	Unattached	5:21	5:21	29.9
	93	5:23	5:22	AN Other
	94	5:23	5:22	James Nichols		SEN	M	East London	5:22	5:22	4.4
	95	5:23	5:23	Thomas O'Rourke	PB	SEN	M	Redway Runners	5:23	5:23	38.1
	96	5:24	5:22	Jamie Smith	PB	SEN	M		5:22	4:48	5.0
	100	5:25	5:24	Tom White		SEN	M	Melbourn/SRC
	97	5:25	5:23	Neil Turner	PB	V40	M	Askern	5:23	5:04	1.8
	98	5:25	5:23	Martin Ainsworth		V40	M	Unattached	5:23	5:23	24.4
	99	5:25	5:24	Michael Martin		SEN	M	St. Albans Striders/Met Police	5:24	5:24	4.7
	101	5:26	5:25	Bryan Branco		SEN	M	London
	102	5:26	5:26	George Dwight	PB	U20	M	Highworth/Central Lancashire Uni	5:26	5:26	9.0
	103	5:26	5:25	Robert Fairbanks		V35	M	Manchester/SRC
	104	5:27	5:25	William Aldridge		V40	M	Midland Masters	5:25	5:25	15.8
	105	5:27	5:26	Vytautas Kaciuska		SEN	M	london
	106	5:28	5:28	Joe Spraggins	PB	SEN	M	Serpentine	5:28	5:28	0.5
	107	5:28	5:25	John Leonard		SEN	M	Hammersmith/Ravenscourt Park Runners
	108	5:28	5:26	Dipesh Dhimar	PB	SEN	M	UKRunChat	5:26	5:26	26.6
	109	5:28	5:26	Luis Adrian Rosas Wiedfeldt		SEN	M	Lordshill/Itchen Spitfires	5:26	5:26	10.6
	110	5:28	5:28	Andrew Rostek	PB	SEN	M	St. Mary's Richmond/Manchester Uni	5:28	5:28	32.7
	111	5:29	5:26	Andy Starr		V35	M	London City AC	5:26	5:20	2.8
	112	5:29	5:28	Hugh Chichester		SEN	M	London
	113	5:29	5:28	Mikel Herrero Chacon		SEN	M	Virginia Water
	114	5:30	5:28	Ayo Dada		SEN	M	Unattached	5:22	5:22	5.6
	115	5:30	5:25	Alex Finch	PB	V35	M	Uknetrunner	5:23	5:23	30.1
	116	5:30	5:29	Jonathan Litchfield		V35	M	London Heathside	5:29	5:16	7.9
	117	5:30	5:29	Paul Sinton-Hewitt	PB	V50	M	Ranelagh	5:29	5:29	9.5
	118	5:31	5:29	Thomas Rive	PB	V35	M	Unattached	5:29	5:29	12.5
	119	5:31	5:28	David Woodfield		SEN	M	london
	120	5:31	5:30	Matthias Gerber		SEN	M	London
	121	5:32	5:28	Reuben Mashford	PB	SEN	M	Unattached	5:28	5:28	42.6
	122	5:32	5:32	Mark Kell	PB	SEN	M	Serpentine	5:32	5:32	7.8
	123	5:32	5:32	James Ball		V35	M	Ash vale/Frimley Flyers
	124	5:32	5:32	Laurence Duffy	SB	V50	M	Stragglers	5:32	5:30	4.6
	125	5:32	5:32	Spencer Ollington	SB	V35	M	Redway Runners/Unattached	5:32	5:26	16.0
	126	5:33	5:32	Philip Dunstan	PB	V40	M	Wimbledon Windmilers	5:32	5:32	35.6
	127	5:33	5:30	Robert Plane		V45	M	Cardiff
	128	5:33	5:32	Stuart James		V45	M	COLCHESTER/SRC
	129	5:33	5:32	Adam Feakins		V35	M	Unattached	5:32	5:25	49.5
	130	5:34	5:31	Daniel Slipper	PB	V40	M	East London	5:31	5:31	13.2
	131	5:34	5:31	Andrew Jones	PB	V50	M	London Heathside	5:31	5:31	20.6
	132	5:34	5:33	Ian Richardson	PB	V50	M	Cambridge & Coleridge	5:33	5:33	13.9
	133	5:34	5:33	Simon Parrin		SEN	M	Dartford H/Istead & Ifield	5:33	5:33	5.1
	134	5:35	5:33	Daniel Neather		SEN	M	Clapham Pioneers	5:26	5:26	32.0
	135	5:35	5:28	Paul Farry		SEN	M	London/Sweatshop Run Club
	136	5:35	5:34	Ricky Straw	PB	SEN	M	Sweatshop	5:34	5:34	26.4
	137	5:36	5:32	Stephen Young		SEN	M	London
	138	5:36	5:32	Nick Bates		V35	M	Isleworth
	139	5:36	5:36	William Anderson		V35	M	London
	140	5:36	5:34	George Strong		SEN	M	Stragglers/Wadhurst	5:34	5:34	23.7
	141	5:36	5:35	Daniel Vessey		SEN	M	London
	142	5:37	5:35	Nick Sirs	PB	V55	M	Exeter	5:35	5:35	9.6
	143	5:38	5:33	Ediz Sonuvar		SEN	M	Morden
	144	5:38	5:37	Kemuel Dean Solomon		V50	M	Serpentine	5:37	5:21	5.6
	145	5:38	5:37	Neil Feakins	PB	V35	M	Unattached	5:37	5:37	49.1
	146	5:38	5:34	Quy Trinh		V35	M	Unattached	5:34	5:34	31.2
	147	5:38	5:37	Peter Bowles		V45	M	Serpentine	5:37	5:37	7.0
	148	5:39	5:39	Titas Sijanas		SEN	M	London
	149	5:39	5:37	Russell Patrick		V45	M	Unattached	5:33	5:27	8.5
	150	5:39	5:36	Andrew Roberts		V60	M	Serpentine	5:36	5:36	9.7
	151	5:39	5:36	Karim Moualem		SEN	M	London
	152	5:39	5:38	Thomas Keenan		U20	M	Sutton & District	5:38	5:23	4.3
	153	5:39	5:38	Alex Sharp		SEN	M	London
	154	5:39	5:38	Paul Shotton		V35	M	Wimbledon Windmilers	5:38	5:38	14.0
	155	5:39	5:39	Ian Rogan	PB	V45	M	Sherfield Park Runners	5:39	5:39	8.6
	156	5:40	5:37	Chris Scott	PB	V40	M	Unattached	5:33	5:12	3.3
	157	5:40	5:37	Ollie Gilmore	PB	SEN	M	Serpentine	5:37	5:37	14.0
	158	5:40	5:38	Stefano Gallotti		SEN	M	London
	159	5:40	5:39	Brian James	PB	V65	M	Watford Joggers/Herts Phoenix	5:39	5:39	22.6
	160	5:40	5:39	Richard Bird		V40	M	Watford Joggers	5:39	5:39	10.1
	161	5:40	5:39	Stuart Wilkie		V35	M	Hogweed	5:39	5:39	5.9
	162	5:40	5:38	Stephen Adjaidoo	PB	SEN	M	Run Dem Crew	5:38	5:38	16.1
	163	5:40	5:39	Jamie Shaughnessy	PB	U23	M	Run Dem Crew	5:39	5:39	44.7
	164	5:40	5:38	Paul Gasson		V60	M	Arena 80/Southern Counties Vets	5:38	5:30	9.8
	165	5:40	5:38	Andrew Breese	PB	V40	M	Petts Wood	5:38	5:38	12.1
	166	5:40	5:38	Bobby Southern		SEN	M	Erith
	167	5:40	5:39	Danny Norman		V35	M	26.2	5:39	5:06	15.5
	168	5:40	5:39	Charlie Pearce		V40	M	Sweatshop	5:39	5:39	6.6
	169	5:41	5:40	Roger Reynolds		V45	M	Unattached	5:40	5:40	11.8
	170	5:41	5:40	Oscar Harding		SEN	M	London
	171	5:41	5:40	James Nicholls		SEN	M	Victoria Park & Tower Hamlets	5:40	5:40	40.1
	172	5:41	5:40	Benjamin Rolfe	PB	U15	M	Woking	5:40	5:10	4.3
	173	5:41	5:39	Peter Woods		V40	M	City of Norwich	5:39	5:39	9.1
	174	5:41	5:39	Steven Stockwell	PB	V35	M	So Let's Go Running/Dartford H	5:39	5:39	23.5
	175	5:41	5:41	Steve Cram	PB	V50	M	Jarrow & Hebburn	5:41	5:41	38.8
	176	5:42	5:42	Damian Griffiths	PB	SEN	M	London FrontRunners	5:42	5:42	18.5
	177	5:42	5:41	Alex Mackula	PB	SEN	M	Thames Hare & Hounds/Walton	5:41	5:41	4.2
	178	5:43	5:38	Georg Isola	PB	V35	M	Mornington Chasers/Austria	5:38	5:38	20.3
	179	5:43	5:40	Marc Khoueiry		SEN	M	London
	180	5:43	5:43	Blue Caswell	PB	U15	M	Reading RR	5:43	5:43	30.6
	181	5:43	5:42	John MacInnes		V50	M	Southampton	5:42	5:40	10.9
	182	5:43	5:42	Shaun Davison		SEN	M	Wanstead
	183	5:44	5:42	Simone Quadri		SEN	M	London
	184	5:44	5:41	Andrew Murphy		SEN	M	Unattached	5:41	5:41	15.8
	185	5:44	5:41	Brian Coughlan		SEN	M	Ravenscourt Park	5:41	5:29	21.5
	186	5:44	5:41	Daniel Parker		V40	M	Hove
	187	5:44	5:43	Jerónimo Lopes		V45	M	Unattached/Portugal	5:43	5:43	2.5
	188	5:45	5:43	Adrian Livingstone		SEN	M	Sherfield Park Runners	5:43	5:43	15.3
	189	5:45	5:42	Christopher Ward		V50	M	Nottingham/SRC
	190	5:45	5:41	Daniel Isaiew		SEN	M
	191	5:46	5:40	David Cull		SEN	M	Serpentine	5:40	5:40	10.4
	192	5:46	5:44	Tom Wheatley	PB	SEN	M	Wimbledon Windmilers	5:43	5:40	5.3
	193	5:46	5:42	John Hanlon		SEN	M	Run Dem Crew	5:42	5:42	40.4
	194	5:46	5:42	Mark Parkinson	PB	V40	M	Run Dem Crew	5:42	5:42	34.0
	195	5:46	5:43	Jools Smith		V40	M	Unattached	5:43	5:43	16.2
	196	5:47	5:45	Chris Coomer		V35	M	Unattached	5:45	5:30	34.9
	197	5:47	5:44	Henry Pedro		V35	M	Run Dem Crew	5:43	5:29	45.5
	198	5:47	5:46	Ives Kinsiona		SEN	M	Watford
	199	5:47	5:44	Andonis Sakatis		SEN	M	London
	200	5:47	5:44	Nicky Sparkes		U17	M	Beccles & Bungay	5:44	5:44	18.4
	201	5:48	5:45	Matt Sowton		V35	M	Ranelagh	5:45	5:45	14.0
	202	5:48	5:47	Luke Benjamin		SEN	M	Unattached	5:47	5:47	49.8
	203	5:48	5:45	Frazer Hood	PB	V45	M	Holme Pierrepont	5:45	5:45	14.5
	204	5:49	5:45	Chris Orange	SB	V55	M	Unattached	5:45	5:43	14.6
	205	5:49	5:49	Jonathan Holland	PB	SEN	M	Horley Harriers	5:49	5:49	8.6
	206	5:49	5:48	John Higgins		V45	M	London
	207	5:49	5:48	Ivaylo Enchev		SEN	M	London
	208	5:49	5:45	Lenny Sayers		V35	M	Cardiff
	209	5:49	5:47	James Russell		V40	M	Comet TC	5:47	5:47	11.1
	210	5:49	5:47	Jimmy Carnie		V35	M	Brockley/Parkrun
	211	5:50	5:46	Joshua Steer		U23	M	St. Albans Striders	5:46	5:46	36.4
	212	5:51	5:48	David Drury		V40	M	Serpentine	5:48	5:48	5.4
	213	5:51	5:49	Shaun Overy		V35	M	RunThrough	5:49	5:32	11.7
	214	5:51	5:50	Huw Roberts	PB	V55	M	Bridgend/Welsh Masters	5:50	5:50	11.7
	215	5:52	5:48	Simon Goldsmith		V40	M	Ipswich
	216	5:52	5:48	Mark Randall		V40	M	Surbiton
	217	5:52	5:45	Gautam Batra		V45	M	Harrow
	218	5:52	5:49	Tom Foote	PB	SEN	M	Unattached	5:49	5:39	11.7
	219	5:52	5:48	Edmund Archer		SEN	M	London
	220	5:52	5:50	Chris Turner		V45	M	Chesterfield
	221	5:52	5:51	Mohammed Aklaqul-Ambea	PB	V35	M	East London	5:51	5:51	35.7
	222	5:53	5:50	David Greenwood		SEN	M	Unattached	5:50	5:50	43.2
	223	5:53	5:52	James Mccafferey		SEN	M	Westbourne	5:52	5:01	5.9
	224	5:54	5:52	Max Somper		V40	M	Unattached	5:52	5:52	47.8
	225	5:54	5:53	GULIAD OMER		SEN	M	W12 0JT
	226	5:54	5:53	Che Compton		V40	M	Kent	5:53	4:59	0.3
	227	5:55	5:54	Peter Furness	PB	V55	M	Hayes & Harlington	5:54	5:54	17.6
	228	5:55	5:54	Adam Praverman		V40	M	Hertford
	229	5:55	5:54	Daniel Pollard		SEN	M	Snodland
	230	5:55	5:52	Craig Livermore		SEN	M	East London	5:52	5:35	8.3
	231	5:55	5:50	Ashley Dawes		SEN	M	crouch end
	232	5:55	5:54	Gideon Franklin		V50	M	Dulwich	5:54	5:54	14.9
	233	5:56	5:54	Christopher Hogg		U15	M	Woodford Green Essex Ladies	5:54	5:54	39.3
	234	5:56	5:52	Ben Thornton	PB	V45	M	Unattached	5:52	5:32	6.0
	235	5:56	5:53	Alexander Murphy		SEN	M	Corringham
	236	5:56	5:52	Greig Hutcheson		SEN	M	London
	237	5:56	5:53	Colin Phillips		SEN	M	King's College London	5:53	5:53	16.0
	238	5:57	5:55	Fraser Paris		SEN	M	Putney
	239	5:57	5:52	Dunston Creavalle		V50	M	Ilford/Southern Counties Vets	5:52	5:25	40.0
	240	5:57	5:56	David Caswell	PB	V45	M	Reading RR	5:56	5:56	12.6
	241	5:57	5:55	Tim Dobson		V40	M	Guildford
	242	5:58	5:56	Martin Hill		V45	M	Queens Park	5:56	5:56	51.4
	243	5:58	5:57	Lee Dockerill		SEN	M	Desborough Runners	5:57	5:57	12.7
	244	5:58	5:56	Paul Clark		V50	M	Crawley	5:56	5:44	9.7
	245	5:58	5:56	Jason Sewards	PB	V45	M	Thames Valley	5:56	5:56	21.1
	246	5:59	5:55	Rodney Berry		V55	M	northants
	247	5:59	5:57	Laurynas Deveikis		SEN	M	London/RUN DEM
	248	5:59	5:57	Tom Morrison		SEN	M	London
	249	5:59	5:58	Alvaro Garcia		SEN	M	london
	250	5:59	5:56	Viz Patel		V40	M	London
	251	5:59	5:55	Thomas Martini	PB	V40	M	Ealing Eagles/Serpentine	5:55	5:48	7.6