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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:55	Michael Bridgeland		V55	M	Chelmsford/Eastern Masters/Ravens City of London	17:05	16:23	12.0
	2	18:06	Tom Rehal		U15	M	Tiptree	17:39	15:26	-3.3
	3	18:17	Paul Ruffy		V35	M	Benfleet	17:49	17:49	11.7
	3	18:17	Danny Millward		U13	M	Colchester H	17:57	16:31	3.3
	4	18:26	Paul Preston		V40	M	Colchester H	17:54	17:16	9.4
	5	18:41	Zach Bridgeland	SB	U13	M	Chelmsford	18:41	14:52	-3.5
	5	18:41	Paul Dobson		V45	M	Springfield/Ilford	16:08	16:08	2.7
	6	18:45	Craig Dawson	SB	SEN	M	Tiptree	18:45	17:47	18.1
	7	18:58	Andrew Low		V45	M	Benfleet	18:22	17:06	12.0
	8	19:19	Joseph Boden		U15	M	Colchester H	18:56	17:48	12.8
	8	19:19	Craig Beech		V45	M	Unattached	18:51	18:51	13.4
	9	19:21	Chris Manby		V35	M	Colchester H	18:48	18:33	8.4
	10	19:23	David Wright		V55	M	Colchester H	18:34	17:50	10.0
	11	19:30	Andrew Conway		V45	M	Tiptree	19:14	18:10	15.9
	12	19:34	Nicholas Dobson		U20	M	Springfield	19:03	19:03	6.0
	13	19:40	James Waterson	SB	V40	M	Colchester H	19:40	17:47	7.7
	14	19:50	Louise Glass	PB	SEN	W	Sudbury Joggers	19:50	19:50	8.9
	15	19:52	Eleanor Mayne	SB	SEN	W	Colchester H	19:52	19:10	10.4
	16	19:59	Andy Glass	PB	V40	M	Sudbury Joggers	19:59	19:59	8.2
	17	20:03	Darren Brown		V35	M	Chelmsford/Unattached	19:59	18:18	36.6
	18	20:12	Gerry Dobson		SEN	M	Springfield Striders
	19	20:13	Wendy King		V40	W	Chelmsford/Eastern Masters	19:12	18:46	7.0
	20	20:18	Tony Faulkner		SEN	M
	21	20:22	Andrew Lager		SEN	M	Witham RC
	22	20:39	Chris McDonnell		V70	M	Dengie 100	20:23	19:56	16.1
	23	20:45	Andrea James		SEN	W	Colchester H	20:01	19:23	13.0
	24	20:54	Ian Haw		SEN	M	Colchester H	18:19	17:35	4.2
	25	21:13	Daniel Wilkinson		V35	M	Colchester H	20:36	19:50	10.6
	26	21:26	Nick Baker		SEN	M	Blackwater Tri
	27	21:27	Glenn Mapes	PB	V60	M	Dengie 100	21:27	21:27	16.4
	28	21:39	Patrick Marsh		V45	M	Colchester H	21:05	19:37	17.3
	29	21:42	Holly Eagan		SEN	W	Colchester Harriers
	30	21:44	Phillip Kinsman		SEN	M
	31	21:53	Stephen Burton	SB	V55	M	Benfleet	21:53	21:18	12.6
	32	22:17	Sam Halsey		SEN	M
	33	22:21	Tracy Harrington	SB	V45	W	Tiptree	22:21	21:20	18.8
	34	22:36	Mark Moughton		V50	M	Springfield	22:21	22:21	18.9
	35	22:41	John Dewar		SEN	M
	36	23:07	Kevin Brown		SEN	M
	37	23:21	Gabriel Rouhl		SEN	M
	38	23:48	Hannah Rodgers		U13	W	Colchester H	23:24	23:24	39.2
	39	24:05	Danielle Harrington		SEN	W	Mersea 5*
	40	24:21	Lorraine Baker		SEN	W
	41	24:22	Richard Carvey		V45	M	Dengie 100	23:58	23:58	20.0
	42	24:33	Simon Baker		SEN	M	Essex Hash House
	43	24:57	James Collins		SEN	M
	44	24:58	Lydia Bazzard		SEN	W	Dengie 100
	45	24:59	Philip Read		SEN	M
	46	25:39	Clare Hamblin		SEN	W
	47	25:44	Matthew Copsey		SEN	M
	48	25:51	Joe Harwood	SB	V35	M	Blackwater Triathlon Club	25:51	23:04	22.7
	49	25:55	Sean Pope	PB	V45	M	Tiptree	25:55	25:55	43.8
	50	26:00	Juliette McMurtine		SEN	W	Springfield Striders
	51	26:06	Alex May		SEN	M	Mersea 5*
	52	26:48	John Buchanan		SEN	M	Essex Hash House
	53	26:52	Lily Waterson	PB	U13	W	Colchester H	26:52	26:52	33.1
	54	26:55	Rachel Smith		SEN	W
	55	26:57	Jackie Sibthorp	PB	V45	W	Unattached	26:57	25:20	20.6
	56	26:58	Suzanne Teodorska		SEN	W	Spring Edge Tri
	57	27:59	Barbara Hobbs		SEN	W
	58	28:07	Meryl Dobson		SEN	M
	59	28:23	Maisie Waterson		SEN	M	Colchester Harriers
	60	29:10	David Payne		SEN	M
	61	29:56	Susan Archer		SEN	W
	62	33:04	Lucie Narrway		SEN	W
	63	33:56	Bridget Lager		SEN	W
	64	36:16	Deborah Harwood		SEN	W