Cardiff 10K External Results
Cardiff
6 Sep 15
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10K
PosGunChipName AG ClubSBPBHC  
129:1229:11John Beattie PBSENMNewham & Essex Beagles/Tulsa Uni29:1129:11-4.4 
229:1829:17Dewi Griffiths PBSENMSwansea29:1728:27-5.5 
329:5129:50Kojo Kyereme SBV40MShaftesbury Barnet/Herne Hill29:5029:42-3.5 
429:5229:51Andrew Davies PBV35MStockport/Mercia Fell29:5029:49-5.4 
529:5629:56Paul Martelletti PBV35MRun Fast/Woodford Green Essex Ladies29:5629:28-5.8 
629:5729:56Philip Wylie SBV35MCheltenham/Highgate29:5629:30-4.2 
730:0330:02Adam Hickey  SENMSouthend29:1828:53-7.0 
830:0530:04Ieuan Thomas PBSENMCardiff30:0429:13-5.2 
930:1030:09Graham Rush SBSENMCheltenham/Gloucestershire Uni/Blackheath & Bromley30:0229:10-5.2 
1030:1330:12Shaun Antell PBSENMBideford30:1229:13-1.9 
1130:1530:14Toby Spencer PBSENMCoventry30:1230:044.0 
1230:2330:22Ben Cole PBSENMTonbridge/Edinburgh Uni/Swindon30:2229:39-4.8 
1330:2630:25Morgan Davies PBU23MBridgend30:2530:25-3.1 
1430:4230:40Steve Mitchell SBSENMBristol & West/Cardiff Met Uni30:4029:554.8 
1530:4430:43Chris Carpanini SBU23MSwansea30:4330:16-2.0 
1630:4730:46Mark Jenkin PBV35MBideford30:4630:46-2.7 
1730:4930:48Christian Lovatt PBU20MSwansea30:4630:466.7 
1830:5130:50Dan Nash SBU23MEast Cornwall/Cardiff Uni/Newquay & Par30:5030:08-4.8 
1931:0030:59Antony Ford  SENMSale Harriers Manchester30:5929:0216.4 
2031:0931:08Phil Burden PBV35MTaunton31:0831:08-0.9 
2131:1031:09Tom Cornthwaite  SENMNorthumberland Fell Runners/Blackburn/Salford H31:0930:04-4.1 
2231:1131:09Jonathan Hopkins  SENMCardiff/Cardiff Met Uni30:5129:01-4.8 
2331:1431:12Michael Kallenberg  SENMCardiff/Royal Air Force31:0330:12-4.2 
2431:1631:15Matt Whitfield SBV35MBristol & West/Royal Air Force31:1529:5712.1 
2531:1631:16Samatar Farah SBSENMNewham & Essex Beagles31:1630:491.7 
2631:1831:17Matthew Collins PBV35MMicky Morris Racing Team31:1731:176.5 
2631:2031:19Joshua Griffiths  U23MSwansea31:1928:41-6.0 
2731:2431:23Ben Robinson PBSENMBristol & West/Gloucestershire Uni31:2330:43-4.1 
2831:2531:24Owain Jones  SENMBristol & West30:3330:13-3.1 
2931:2831:26Matt Blunden SBV35MNotts/Royal Air Force31:2630:42-2.3Click your Clock logo
3031:3831:37Simon Nott SBU23MCalne RC31:3729:43-3.9 
3131:4031:39Rowan Preece  U23MTaunton/St. Mary's Uni31:2831:2215.7 
3231:4231:40Sean Byrne PBSENMTipton/Army31:4031:35-0.5 
3331:4731:46Jon Bowie  V35MMercia Fell/Trismart31:4631:36-2.4 
3431:4831:47Angus Maclean  SENMBristol & West31:4729:47-1.6 
3531:4831:47Ronnie Richmond PBSENMBideford31:4729:59-4.7 
3631:5631:54Tesfaledet Goitom PBSENMLes Croupiers/Unknown Country31:4331:4318.5 
3731:5831:58Harry Bishop PBU20MSevern/Gloucestershire Uni/Cheltenham31:5831:05-1.3 
3831:5831:57Phil Matthews SBV35MSwansea31:5730:03-0.3 
3932:0031:58Ellis Cross PBU20MTamworth/St. Mary's Uni31:5829:53-5.6 
4032:1432:13James Rodgers  SENMNorth Somerset31:2231:13-1.4 
4132:1632:15Abed Teweldebrhan  U20MNewport H/Eritrea32:1529:26-4.2 
4232:2132:19Stephen Paterson SBV35MLes Croupiers32:1932:166.7 
4332:2232:21Josh Davis  SENMNorth Somerset/Royal Navy31:4631:4613.7 
4432:3232:30Tony Brewer PBSENMMile High32:3032:02-1.5 
4532:4032:39Paul Jones PBV45MOswestry/Unattached/Mercia Fell32:3932:39-1.9 
4632:4232:39Mark Edwards PBSENMBristol & West/Unattached32:3932:3910.1 
4732:5932:58Muktaar Farhan  SENMCardiff/UW Newport/Norway32:5832:41-1.9 
4833:0032:58James Watson PBV40MTaunton32:5832:170.5 
4933:0133:00Jeremy Bradley SBV35MCheltenham/Civil Service33:0031:0519.0 
5033:0333:02Matthew Harvey  V35MSwansea32:3232:14-1.2 
5133:0433:03Marti Whitehouse  V35MNotts32:4330:0112.5 
5233:0633:04Adam Peacock PBSENMBromsgrove & Redditch/Royal Navy32:4331:44-4.5 
5333:0833:03William New SBSENMCheltenham/York Uni/Knavesmire32:4232:25-0.1 
5433:1133:08James Hunt PBU20MCardiff33:0829:43-5.8 
5533:1533:14Elsidig Ibrahim SBV40MCardiff33:1433:0122.4 
5633:1733:16Matthew Rees PBSENMSwansea/Loughborough Students33:1631:30-2.9Click your Clock logo
5733:2033:18Martin Rees SBV60MLes Croupiers33:1830:1720.9 
5833:2333:20Ian Harris PBSENM3M Gorseinon33:2032:4411.4 
5933:2433:22Daryll Barnby PBSENMMicky Morris Racing Team33:2233:227.8 
6033:2733:25Rachel Felton PBV35WShaftesbury Barnet/Stroud33:2533:250.6 
6133:3533:34Michelle Ross-Cope SBV40WCity of Stoke33:3432:4121.4 
6233:3633:34Kate Reed  SENWBristol & West33:3432:074.3 
6333:3633:34Lee Aherne SBV45MParc Bryn Bach/Welsh Masters33:3432:540.4 
6433:4033:38Jack Riley PBU23MBridgend/Army33:3833:0716.1 
6533:4133:40Christopher Millington PBSENMLes Croupiers33:4033:375.3 
6633:5133:50Colin Snook  V35MCornwall AC32:4332:021.1 
6733:5333:52Greg Cole PBSENMTonbridge33:5233:170.6 
6833:5433:53Jonathan Currie PBU20MTynedale/Birmingham Uni/Edinburgh AC33:5333:534.7 
6933:5633:51Andrew Reynolds PBSENMNeath33:5133:510.6 
7033:5733:53Gary Wyn Davies PBSENMAberystwyth33:5233:491.5 
7133:5833:56Rebecca Robinson  SENWKendal33:5633:092.9 
7234:0233:59James Nunn PBV35MCardiff Triathletes/Les Croupiers33:5933:5911.4 
7334:0334:01Neal Russell PBU23MTamar34:0134:0115.5 
7434:0834:04Blake Vivian  V35MSt. Albans Striders/Police33:4633:292.5 
7534:0934:07Jenny Spink PBSENWBristol & West34:0733:34-0.9 
7634:1034:06Tim Iveson SBSENMBuilth34:0632:50-1.0 
7734:1334:10Brendan Patton PBSENMBideford34:1033:4710.7 
7834:1634:14Sophie Cowper PBSENWLincoln Wellington/Notts/South London34:1433:531.8Click your Clock logo
7934:2034:15Bryn Phillips PBV35MYeovil Town/Royal Navy34:1533:563.3 
8034:2034:17David Coales  V45MTeam Bath33:4533:091.6 
8134:2134:20Faye Fullerton  SENWHavering33:0933:039.5 
8234:2234:19Matthew Jacklin PBV40MAberdare Valley33:4333:43-0.1 
8334:3534:33Louise Small  SENWAldershot, Farnham & District/St. Mary's Uni34:0333:200.2 
8434:3934:37Tony Dunn SBV50MCornwall AC/Royal Navy/South West Vets34:3733:062.7Click your Clock logo
8534:4134:38Matthew Evans PBSENMAberdare Valley34:3033:250.1 
8634:4334:41Michael Bryant PBSENMSwansea34:4134:418.5 
8734:5034:47Nick Tulp PBSENMLes Croupiers34:4734:473.3 
8834:5134:49Andrea Whitcombe  V40WSwansea34:4733:5115.3 
8934:5234:48Mike Pfeiffer PBV50MBrecon/Builth34:3934:233.2 
9034:5334:52Paul Griffiths  V45MNeath34:5232:2015.3 
9134:5434:50Michael Evans  SENMUnattached34:5034:5039.8 
9234:5534:53Peter Coles SBV50MPontypridd (Roadents)/Welsh Masters34:5333:174.4 
9334:5934:56Gavin Gates PBV35MBridgend34:5634:5622.9 
9435:0335:00Laurence Humphreys SBSENMFairwater/Royal Air Force/East Wales35:0034:018.7 
9535:0435:02Tom McCarthy  SENMNeath35:0233:220.4 
9635:0535:02Leighton Rawlinson SBSENMMicky Morris Racing Team35:0234:540.3 
9735:0935:07Jasmine Finney SBSENWBristol & West/UWE Bristol35:0734:3928.6 
9835:1535:14Andrew Stay  V35MFinch Coasters/Royal Navy35:0734:440.9 
9935:1935:14Alun Thomas  SENMSouth Derbyshire34:3632:29-2.1 
10035:2335:20Bryony Proctor SBSENWAldershot, Farnham & District34:5234:529.7 
10135:2535:22Craig J Hudson PBSENMNewport H/Bath Uni/Phanos33:5033:503.0 
10235:2635:23James Casburn PBSENMMicky Morris Racing Team35:2335:2326.4 
10335:2635:23Glyn Fletcher  V50MMaldwyn35:2335:239.0 
10435:2735:24Kelly Crickmore PBV35WStockport35:2435:246.4 
10535:2835:23Sam Roberts  SENMUnattached35:2335:1026.3 
10635:3035:26Marcus England PBSENMCheltenham34:1631:37-2.9 
10735:3635:31Dominic Beddis PBV35MAvon Valley35:3135:041.9 
10835:3935:35Edward Land PBV35MAberystwyth35:3534:34-0.2 
10935:3935:38Jessica Parry-Williams PBV35WLes Croupiers35:3835:3819.7 
11035:4235:40Emma Wookey SBU23WLliswerry35:4035:394.9 
11135:4635:45Camilla Barnes PBU23WWorcester/Cardiff Uni35:4535:455.9 
11235:4635:44Alan Davies SBV60M3M Gorseinon35:4435:063.9 
11335:5035:46Gareth Michael Green  V35MSan Domenico35:4634:3910.4 
11435:5135:47Paul Morgan PBSENMPort Talbot35:4735:4721.1 
11535:5235:46Antony Phillips  V40MUnattached35:4635:4628.9 
11635:5935:58Fiona Clark  SENWArena 80/Reigate Priory35:5834:456.3 
11736:0235:59Steve Rhind PBV50MHendre Lake RC35:4135:4126.3 
11836:0235:56Michael J Dury PBV35MIslwyn35:5635:564.3 
11936:0436:01Richard Jackson-Hookins PBSENMPenarth & Dinas35:3932:06-2.1 
12036:0436:01Doug Nicholls  V35MSan Domenico35:0033:510.5 
12136:1036:07Ben Butler-Madden PBSENMPenarth & Dinas36:0732:16-1.6 
12236:1136:09Kate Roberts SBSENWSwansea36:0935:032.1 
12336:1136:08Nicola Squires SBSENWHallamshire/Sheffield Hallam Uni/Skyrac36:0835:183.1 
12436:1436:11Kevin Summerhayes  SENMLes Croupiers36:1133:4419.9 
12536:1536:13Kate Maltby  SENWBristol & West35:3833:290.9 
12636:1736:12Christopher Jenkins SBV35MNeath/Porthcawl Runners36:1035:582.4 
12736:1736:12Daniel Tomlinson  U20MNeath36:1236:1227.3 
12836:1936:13Andrew Blair PBV50MLes Croupiers36:1336:133.6 
12936:1936:15Richard Millier PBSENMFalmouth36:1535:331.6 
13036:2336:20Gareth Morris  SENMHandy Cross36:1936:105.5 
13136:2536:21Clara Evans PBU23WPontypridd (Roadents)/Hereford36:0633:07-1.6 
13236:2536:18Mike Erskine  SENMLes Croupiers36:1836:021.7 
13336:3236:29Gareth Knight PBSENMNewport H36:2936:296.0 
13436:3536:32Peter Osborne  V55MLlanelli35:1035:106.3 
13536:4336:39Mark Joyce PBV40MLes Croupiers36:3936:396.4 
13636:4936:44Rich Baker  V40MUnattached36:4436:444.0 
13736:4936:46Tim M Lewis PBSENMLes Croupiers36:4636:4610.9 
13836:5236:46Charles Davis  SENMSwansea36:4636:468.0 
13936:5336:48Thomas Henry PBSENMLliswerry36:4836:374.0 
14036:5436:52Spare Chip V40M     
14136:5536:50Laurence Pole PBV40MPontypridd (Roadents)36:5036:504.0 
14236:5936:50Justin Peters PBV45MAvon Valley/Unattached36:5036:5012.0 
14336:5936:56Darren Edwards PBV35MAberdare Valley36:5636:564.6 
14437:0136:57Rhys Annett  SENMSan Domenico/Cardiff Uni36:0534:383.1 
14537:0336:59Michael Harris PBV35MCaerleon36:5936:5921.4 
14637:0636:59David Hodgins SBV45MUnattached36:5936:187.4 
14737:0937:08Tom Marley  SENMCardiff37:0833:2526.9 
14837:1237:08Brian Dias PBSENMLes Croupiers37:0837:089.1 
14937:1437:08Matt Govier PBV40MLes Croupiers37:0836:043.0 
15037:1537:09Telor Gwyn  SENMUnattached37:0935:5715.5 
15137:2537:19Rob Hunt  V50MBridgend36:2736:113.4 
15237:2637:22Elysia Harrison SBSENWSwansea/Army/Witney37:2236:5825.7 
15337:3437:19Gareth Poston PBSENMPort Talbot37:1935:391.9 
15437:3637:30Alun Wood PBSENMPont-Y-Pwl37:3037:3012.0 
15537:3837:32Paul Graham PBSENMPontypridd (Roadents)/Hereford35:2329:38-4.5 
15637:3837:32Andrew Dwyer  V40MUnattached37:3237:2449.1 
15737:3937:27Wayne Bowen PBV40MSwansea37:2735:529.7 
15837:3937:22Owen Morris  SENMUnattached37:2237:2225.2 
15937:4237:37Martin Williams  V50MLes Croupiers36:0735:327.2 
16037:4337:39David James SBV55MLes Croupiers37:3935:122.3 
16137:4437:39Dafydd Gwynn  SENMUnattached37:3937:3930.9 
16237:4737:39Owain Schiavone PBV35MAberystwyth37:3934:45-0.2 
16337:4937:42Robert John Davies PBV40MIslwyn37:4236:464.7 
16437:5037:46Kay Walsha  V40WUnattached35:2435:2428.8 
16537:5037:42Steven Clifford  SENMUnattached37:4237:4230.9 
16637:5737:46Paul Collins  SENMUnattached37:4637:4631.0 
16737:5937:52Nick Mahoney PBU23MChichester/Les Croupiers37:5237:526.4 
16838:0137:56Rory McDermott  SENMGreat Western37:5637:564.4 
16938:0337:53Martyn Winser  SENMChepstow H37:5335:031.1 
17038:0537:58Simon Rolfs PBSENMDerby TC37:5837:5822.6 
17138:0638:04Katja Blunden  V35WNotts/Sleaford/Finland37:1737:172.9 
17238:0838:04Lucy Marland PBSENWCardiff/Cardiff Met Uni38:0435:151.4 
17338:0938:03David Coles SBV55MLes Croupiers38:0336:286.4 
17438:1138:00Matthew Ryan  SENMUnattached38:0038:0031.2 
17538:1638:14Nick Griffiths PBV45MAmman Valley38:1435:010.5 
17638:1638:07Jonathan Salisbury  V45MPenarth & Dinas38:0738:0713.1 
17738:1738:07Cleo Perry PBV40WErme Valley38:0738:035.3 
17838:2038:03Ben Roach  U23MCardiff & The Vale Schs38:0338:0331.3 
17938:2538:21Dean House PBV50MPenarth & Dinas38:2138:2126.0 
18038:2838:23Ben Farag SBV50MLes Croupiers/Mirdif38:2337:4610.8 
18138:3038:22John Craven  SENMUnattached38:2238:2217.8 
18238:3038:20Simon Rees PBV35MLlanelli38:0036:047.3 
18338:3038:20Christian Irwin PBSENMBristol & West38:2038:205.8 
18438:3338:26Lyndon Tudor-Maisey  V35MLes Croupiers38:2635:091.5 
18538:3338:28Matthew James  SENMUnattached38:2838:2831.7 
18638:3438:21Paul O'Callaghan  V35MTadworth34:0033:26-0.7 
18738:3438:21Elio Lepore  V60MLes Croupiers37:3037:306.4 
18838:3537:41Andrew Jones  V40MUnattached37:4137:4130.9 
18938:3638:28Marc Williams PBV35MUnattached38:2837:207.2 
19038:3738:34Angharad Mair PBV50WLes Croupiers/Newport H38:0137:4419.1 
19138:4238:38Louise Howells PBV35WLliswerry38:3838:3830.6 
19238:4238:30Ross Thomas  SENMUnattached38:3038:3031.8 
19338:4538:39Angela Leck PBV35WLes Croupiers/New Zealand38:3938:3931.1 
19438:4838:36Kristian Owen  SENMUnattached38:3638:3631.9 
19538:4838:41Jason Dickinson  V45MTaf Running & Orienteering (TROTS)38:4136:4812.5 
19638:4938:46Nicola Roder SBV35WLeicester Tri/Royal Navy38:0437:4823.5 
19738:4938:42Vincent Nazareth PBV50MLes Croupiers38:4237:575.0 
19838:5138:43Philip Boorman PBV45MLliswerry38:4338:434.7 
19938:5238:45James Pearce PBV40MLliswerry38:4537:213.2 
20038:5438:50Liz Hartney  V50WReading AC37:3636:2311.6 
20138:5638:48Ryan Ford PBV35MLittledown38:4838:4813.3 
20238:5638:45Rob Jones  SENMUnattached38:4538:4532.0 
20338:5738:55Mo Badjan  SENMUnattached38:5538:5532.2 
20438:5938:48Ian Southwell  SENMUnattached38:4838:4832.1 
20539:0038:45Samantha Antell PBSENWBideford38:4537:353.5 
20639:0238:43Rowan Hobbs  SENMBrackla Harriers38:4337:024.4 
20739:0338:52James McLoughlin PBV45MUnattached38:5238:526.5 
20839:0438:56Richard Bullen  V50MLes Croupiers38:5632:585.3 
20939:1038:54Peter Thacker  SENMUnattached38:5438:5427.3 
21039:1139:07Ben Croxall  SENMCity of Salisbury39:0739:0732.4 
21139:1238:57Damian Evans  SENMUnattached38:5738:5732.2 
21239:1439:07Johnny Lam SBV40MSan Domenico38:0937:214.9 
21339:1739:08Simon Thomas  V40MSan Domenico39:0838:4520.6 
21439:1939:12James Bruce SBV40MLes Croupiers39:1237:495.0 
21539:2039:14Gabrielius Stuokus PBSENMUnattached/Lithuania38:5336:462.5 
21639:2139:16Adam Robak  SENMUnattached39:1639:1632.5 
21739:2139:12David Proud  V45MLes Croupiers37:5137:518.3 
21839:2239:19Nicola Jukes PBV45WParc Bryn Bach38:5538:556.3 
21939:2339:14Hywel Edwards  V40MUnattached39:1439:146.4 
22039:2639:20Stephen Jenkins  V35MBridgend39:1238:017.3 
22139:2839:20Elijah Ablorsu  V40MUnattached39:2039:2032.6 
22239:2939:21Chris Medcalf PBV40MSan Domenico39:2138:453.4 
22339:2939:18Daniel Tudela  V40MUnattached39:1839:1832.6 
22439:3139:16Richard Davies  SENMPort Talbot39:1638:197.4 
22539:3239:24Brian Hosty  V35MUnattached39:2437:503.4 
22639:3239:21Graham Bond SBV50MUnattached38:5837:5914.6 
22739:3339:08Matthew Doherty  SENMUnattached39:0839:0832.4 
22839:3439:26Marcus Meyrick PBV45MLes Croupiers39:2639:267.5 
22939:3639:23Andrew Brasington PBV50MBrecon39:2339:2314.5 
23039:3739:27Hywel John PBV35MUnattached39:2739:2734.7 
23139:3939:22Josh Dixon  SENMLes Croupiers39:2236:392.9 
23239:3939:26Gary Hunt  SENMGreat Western38:3837:537.4 
23339:4139:33Dale Williams PBV40MBrecon39:3339:0812.6 
23439:4139:36John M Morgan  V50MBridgend39:0637:5912.7 
23539:4339:24Mike Gleeson  V40MSwansea39:1138:594.5 
23639:4439:33Denise Nott SBV45WCalne RC/South West Vets39:3338:425.8 
23739:4539:33Huw Silk  SENMUnattached39:3339:3332.4 
23839:4639:40William Edwards PBV40MPorthcawl Runners39:4039:405.3 
23939:4839:39Matt Downton  V40MUnattached39:3939:3932.9 
24039:4839:42Huw Roberts SBV55MBridgend/Welsh Masters39:4235:529.9 
24139:5039:39Drew Webber PBV35MBrackla Harriers39:3939:2313.3 
24239:5139:45Sam Jones PBSENMAberdare Valley39:4539:4531.1 
24339:5139:47Clare Phillips SBV45WPort Talbot39:4537:529.3 
24439:5139:36Andy Hughes  V40MUnattached39:3639:3632.9 
24539:5239:35Mark Fowles  SENMCardiff39:3537:4110.8 
24639:5339:35Daniel Richards  SENMUnattached39:3539:3532.9 
24739:5539:48Andy Yu  SENMUnattached39:1638:356.7 
24839:5539:48Brian Lovett  V45MSan Domenico39:4839:2210.5 
24939:5639:49James Hewett  SENMUnattached39:4939:4933.1 
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