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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:28	Iwan Morton	PB	V35	M	Pont-Y-Pwl	16:56	16:53	9.7
	2	17:50	Matthew Gurmin	SB	V40	M	Swansea/Welsh Masters	17:16	16:18	22.1
	3	18:24	Andrew Lee		V40	M	Pont-Y-Pwl	17:50	17:09	2.1
	4	18:45	Steve Davies		V55	M	Griffithstown/Pont-Y-Pwl	18:35	18:25	6.6
	5	19:22	Callum King	PB	U18	M	Fairwater	19:22	19:22	44.6
	6	19:51	Lee Hammond	PB	V40	M	Fairwater	19:51	19:41	19.8
	7	19:55	Ricci Watts	SB	S25	M	Pont-Y-Pwl	19:39	18:57	4.7
	8	20:01	Chris O'Brien	PB	V40	M	Pont-Y-Pwl	20:01	19:39	7.2
	9	20:11	Steve Harrhy		V50	M	Lliswerry	20:06	19:31	38.4
	10	20:19	Charlie Best	PB	U15	M	Pont-Y-Pwl	19:29	19:29	34.6
	11	20:24	Howard Owen		S30	M	Les Croupiers	18:43	18:43	9.4
	12	20:31	Nicholas Walsh	SB	V40	M	Griffithstown	20:12	19:28	9.6
	13	20:39	Rhys Parfitt	PB	S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	14	21:06	Owain Parry		S25	M	Unattached
	15	21:33	Lee Morris		V40	M	Unattached
	16	21:38	Rhys Thomas		V35	M	Griffithstown	20:23	20:23	20.8
	17	21:42	Mark McKee		V35	M	Unattached
	18	22:22	Mark Jones		V50	M	Unattached
	19	22:34	Jason Bennett		V35	M	Unattached
	20	22:39	Tom White		V40	M	Unattached
	21	22:51	Jake Hancox		U20	M	Unattached
	22	22:53	Nathan Sparkes		S30	M	Unattached
	23	22:57	Linda Thomas	SB	V50	W	Pont-Y-Pwl	22:57	22:48	48.8
	24	23:13	Janet Richards	SB	V50	W	Lliswerry	23:13	21:44	16.1
	25	23:27	Andrew James		V40	M	Fairwater	22:54	22:54	38.8
	26	23:28	Adrian Gwilliam	SB	V45	M	Fairwater	23:28	21:13	19.9
	27	23:28	Amberley Morgan		S30	W	Pont-Y-Pwl	23:00	23:00	36.7
	28	23:46	Timothy Murphy	PB	V55	M	Fairwater	23:11	22:52	21.2
	29	23:53	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	30	23:56	Alfie Best	PB	U15	M	Pont-Y-Pwl	22:36	22:36	46.9
	31	23:59	Daniel Newton	PB	V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	32	24:03	Matthew Willcox		S25	M	Unattached
	33	24:13	Gareth White	PB	S30	M	Pont-Y-Pwl	24:13	24:13	54.0
	34	24:21	Thomas Probert		U11	M	Unattached
	35	24:21	Emma Gunter	PB	V35	W	Pont-Y-Pwl	24:21	23:37	20.7
	36	24:29	Sam Lewis Cochrane		SEN	M	Unattached
	37	24:31	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	11.4
	38	24:32	Steve Fenn		V50	M	Unattached
	39	24:39	Fiona Cross		S30	W	Pont-Y-Pwl	22:20	22:20	26.9
	40	24:41	Jeff Unsworth	SB	V50	M	Unattached	23:36	22:14	42.1
	41	24:48	Andrew Jenkins		V35	M	Unattached
	42	24:59	Dave Siegel		V50	M	Unattached
	43	25:23	Amber Mounty		S25	W	Unattached
	44	25:24	Unknown Athlete		SEN	M	Unattached
	45	25:25	Geoff Markey		V40	M	Caldicot	24:38	23:37	22.2
	46	25:26	Peter Cumpstone		S30	M	Unattached
	47	25:36	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	32.6
	48	25:41	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	49	25:47	Robert Clayton		V40	M	Unattached
	50	26:07	Andrew Meaney	SB	V50	M	Griffithstown	24:28	22:54	14.6
	51	26:14	John Spencer		V55	M	Unattached
	52	26:21	Paul Hancox		V50	M	Griffithstown	24:32	23:42	16.8
	53	26:24	Victoria Reynolds	PB	S25	W	Fairwater	26:24	25:34	51.9
	54	26:46	Wilf Arnold		V55	M	Unattached
	55	26:49	Amy Flinn	PB	S30	W	Pont-Y-Pwl	24:26	24:26	43.2
	56	26:53	Harvey Richards		U11	M	Unattached
	57	26:58	Anna Richards		S30	W	Unattached
	58	26:58	Kirsty Rhodes	PB	S30	W	Pont-Y-Pwl	26:15	26:15	38.5
	59	26:59	Gemma Thomas	SB	S30	W	Griffithstown	24:41	24:41	30.7
	60	27:25	Gabe Edwards		U15	M	Unattached
	61	27:32	Charlotte Rees	SB	S20	W	Griffithstown	27:32	23:34	26.9
	62	27:35	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	21.8
	63	27:50	Laura Clark		S25	W	Unattached
	64	27:52	Simon Best	SB	V40	M	Pont-Y-Pwl	22:08	22:08	18.4
	65	27:58	Victoria Coward		V40	W	Unattached
	66	27:58	Joanne Hitchmough		V40	W	Unattached
	67	27:59	Kylie McKee		V35	W	Unattached
	68	28:18	David Allaway		V45	M	Unattached
	69	28:27	Rachel Blanchard		S20	W	Unattached
	70	28:28	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	71	28:36	Barry Fitzgerald		V70	M	Unattached
	72	28:41	Helen Gwilliam	SB	V45	W	Fairwater	28:41	27:42	28.1
	73	28:44	Edward Walsh		V65	M	Unattached
	74	28:49	Sarah Markey	SB	V40	W	Caldicot	28:49	28:39	36.0
	75	29:07	Mara Roberts		S30	W	Unattached
	76	29:08	Unknown Athlete		SEN	M	Unattached
	77	29:11	Lisa Fenn		V45	W	Unattached
	78	29:27	Keren Beard		V40	W	Griffithstown	25:46	25:46	20.6
	79	29:29	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	33.0
	80	29:30	Nick Card	SB	V55	M	Pont-Y-Pwl	27:47	26:46	30.8
	81	29:48	Unknown Athlete		SEN	M	Unattached
	82	29:51	Gareth Jones	SB	V60	M	Newport H	26:51	21:36	24.9
	83	29:57	Caroline Bennett		V45	W	Unattached
	84	30:04	Wayne Millard		V40	M	Tri Preston
	85	30:10	Unknown Athlete		SEN	M	Unattached
	86	30:14	Gary Willcox	SB	V50	M	Usk	27:03	25:08	26.5
	87	30:46	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	35.5
	88	30:49	Cristie Gallihawk		V35	W	Unattached
	89	30:52	Claire Robinson	PB	S30	W	Pont-Y-Pwl	29:12	27:25	23.1
	90	31:27	Michelle Best	SB	V35	W	Pont-Y-Pwl	27:48	27:34	32.5
	91	31:32	Andrew Debnam		S25	M	Unattached
	92	31:37	Donna Schofield		V50	W	Unattached
	93	31:45	Heather Smith		U15	W	Unattached
	94	31:54	Kay Evans Johns		S30	W	Unattached
	95	31:55	Nicola Harris		V35	W	Unattached
	96	32:07	Jessica Waters		V35	W	Unattached
	97	32:19	Jacob Petterson		S20	M	Unattached
	98	32:44	Helen Jenkins	PB	S30	W	Islwyn	29:06	28:01	31.1
	99	32:58	Caitlin Roberts		U20	W	Unattached
	100	33:09	Unknown Athlete		SEN	M	Unattached
	101	33:16	Becky Street		S20	W	Unattached
	102	33:17	Lucy Phillips		S20	W	Unattached
	103	33:19	Claire Gibbs		V35	W	Unattached
	104	33:19	Rachael Davies		V40	W	Unattached
	105	33:38	Holie Kerton		SEN	W	Unattached
	106	33:38	Unknown Athlete		SEN	M	Unattached
	107	33:52	Unknown Athlete		SEN	M	Unattached
	108	34:27	Unknown Athlete		SEN	M	Unattached
	109	34:58	Unknown Athlete		SEN	M	Unattached
	110	35:48	Michelle Unsworth		V45	W	Unattached	31:52	29:57	36.7
	111	35:49	Unknown Athlete		SEN	M	Unattached
	112	36:08	Louise Gibbs		V40	W	Unattached
	113	39:32	Stephen James		V40	M	Unattached
	114	39:44	Lena Evans		V45	W	Griffithstown	31:56	30:40	30.7
	115	39:44	Unknown Athlete		SEN	M	Unattached
	116	40:45	Unknown Athlete		SEN	M	Unattached