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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:58	Unknown Athlete		SEN	M	Unattached
	2	18:13	Unknown Athlete		SEN	M	Unattached
	3	18:33	Matthew Harrall		S20	M	Unattached
	4	18:59	Gary Parker	PB	S30	M	Harwich	18:58	18:25	8.8
	5	19:10	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	6	19:11	Unknown Athlete		SEN	M	Unattached
	7	19:17	Dale Robinson	SB	V35	M	Ipswich Jaffa	17:47	17:47	12.2
	8	19:28	Steve Brooke		V45	M	Felixstowe	18:19	18:19	4.1
	9	19:34	Carlos Solis		S30	M	Unattached
	10	19:45	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	11	19:48	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	12	19:51	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	13	19:57	Lucy Brighty		U20	W	Unattached
	14	20:00	Christopher Osborne		V40	M	Unattached
	15	20:05	Dave Newson		V50	M	Unattached
	16	20:10	Ian France		V35	M	Unattached
	17	20:12	Dominic Mason		U18	M	Ipswich	18:54	18:53	30.8
	18	20:19	Paul Cooke		V40	M	Unattached
	19	20:27	Joe Adams		V45	M	Unattached
	20	20:34	Unknown Athlete		SEN	M	Unattached
	21	20:35	Alex Heeney		U20	M	Unattached
	22	20:38	Matthew Hunter		S25	M	Hadleigh Hares	18:26	18:26	8.2
	23	20:45	Christopher Bing	SB	S30	M	Ipswich Jaffa	20:43	19:36	15.0
	24	20:56	Jordan Beaumont	SB	S25	M	Ipswich Jaffa	19:44	19:31	18.8
	25	21:00	Tilly Aldis		U15	W	Ipswich	19:34	18:55	14.0
	26	21:02	Roger Aldis		V45	M	Stowmarket	17:27	17:27	31.7
	27	21:18	Unknown Athlete		SEN	M	Unattached
	28	21:22	Sam Brooke		S20	M	Felixstowe	20:02	19:37	23.2
	29	21:23	Luke Oliver Richardson		S30	M	Unattached
	30	21:24	Richard Mackenzie		S30	M	Unattached	21:17	19:58	35.9
	31	21:28	Jason Ashford		V40	M	Unattached
	32	21:29	Chris Mayhew		V40	M	Unattached
	33	21:30	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	34	21:31	Zac O'neil		V35	M	Wellingborough	21:02	19:12	7.5
	35	21:36	Rod Prime		V45	M	Ipswich Jaffa	21:22	20:57	16.7
	36	21:42	Luke Heeney		V45	M	Unattached
	37	21:44	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.5
	38	21:51	Alistair Goodier	PB	V45	M	Ipswich Jaffa	21:51	21:51	29.6
	39	22:03	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	20:57	19:11	14.4
	40	22:05	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	41	22:08	Tom Kidd		S30	M	Unattached
	42	22:10	Paul Reid	SB	S25	M	Unattached/Ipswich Jaffa	21:29	21:29	36.9
	43	22:12	Rossi Copsey		S30	M	Unattached
	44	22:12	Mark Pashler		V45	M	Unattached
	45	22:13	Sian Gifford	SB	V45	W	Colchester & Tendring/Welsh Masters	22:13	20:40	20.1
	46	22:17	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.0
	47	22:19	Matthew Drown		S30	M	Unattached
	48	22:22	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	49	22:27	William Smith		V35	M	Ipswich Jaffa	21:15	20:30	12.1
	50	22:30	Adrian Peake		V50	M	Ipswich Jaffa	19:43	19:14	6.8
	51	22:31	Adrian Goode		V50	M	Felixstowe	20:07	19:51	9.7
	52	22:38	Peter Woods		S30	M	Stowmarket	19:11	19:11	14.2
	53	22:40	Steven King		V40	M	Felixstowe	19:52	19:52	15.2
	54	22:41	Tom Wilmot		S30	M	Unattached
	55	22:42	Marcus Long		S25	M	Unattached
	56	22:43	Philip Williams		S25	M	Unattached
	57	22:46	Martin Copjan		S25	M	Unattached
	58	22:51	Brett Bayliss		V40	M	Unattached
	59	22:51	Mike Foster		S25	M	Unattached	22:02	22:02	15.3
	60	22:54	Dominic Nasmyth-Miller		V45	M	Unattached
	61	22:56	Dean Paul Sharp		V35	M	Unattached
	62	22:59	Nicola Richardson		V35	W	Unattached
	63	23:01	Glenn Williamson		S30	M	Unattached
	64	23:07	Stephen Pycock		V45	M	Unattached
	65	23:08	Jonathan Goldthorpe		V45	M	Unattached
	66	23:11	Sam Taghdi		S30	M	Unattached
	67	23:12	Seth Davis	SB	V40	M	Ipswich Jaffa	23:12	20:15	39.6
	68	23:14	Jason Walne		V40	M	Unattached
	69	23:17	Jon Sharp		V40	M	Unattached
	70	23:18	Richard Layton	SB	V35	M	Unattached	22:05	21:12	19.1
	71	23:23	Christophe Bastian		S30	M	Unattached
	72	23:29	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	73	23:35	Tim Ostler		V50	M	Unattached
	74	23:36	Mark Godbold	PB	V45	M	Ipswich	22:53	21:30	11.6
	75	23:37	Olivia Prime		V45	W	Ipswich Jaffa	23:18	23:18	46.5
	76	23:38	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	77	23:38	David Birkby		S30	M	Unattached
	78	23:39	Charlie Coe		U15	M	Unattached
	79	23:40	Gordon Hopkins		V40	M	Unattached
	80	23:42	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	14.9
	81	23:43	Victoria Butcher		S25	W	Unattached
	82	23:49	Sian Abbott	PB	S20	W	Ipswich Jaffa	23:38	23:19	15.2
	83	23:51	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	84	23:54	Gary Manning		V50	M	Unattached
	85	23:55	Graham Waudby		V45	M	Sweatshop Running Community
	86	23:58	Chris Needham		V40	M	Unattached
	87	24:02	Christopher Humphrey		S25	M	Unattached
	88	24:04	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	89	24:13	Alan Turner		V45	M	Unattached
	90	24:14	Unknown Athlete		SEN	M	Unattached
	91	24:15	Roland Addicott		V45	M	Unattached
	92	24:16	Michael Kelleher		V55	M	Unattached
	93	24:17	Martin Spilsted		V40	M	Unattached
	94	24:20	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	95	24:22	Neil Beales		V45	M	Unattached
	96	24:27	Ian Manning		V45	M	Unattached
	97	24:28	David Seymour	PB	V55	M	Felixstowe	22:36	20:43	17.1
	98	24:30	Matthew Dunnett	PB	U15	M	Ipswich Jaffa	24:30	24:30	53.8
	99	24:30	Peter Dunnett		V40	M	Unattached
	100	24:35	Fred Boggis	SB	V55	M	Felixstowe	23:49	23:33	20.2
	101	24:37	Peter Gager		V40	M	Unattached
	102	24:41	Matt Parsley		S25	M	Unattached
	103	24:42	Sophie Cole		S30	W	Unattached
	104	24:42	Unknown Athlete		SEN	M	Unattached
	105	24:44	Matt Hullis		V40	M	Unattached
	106	24:44	Jon Chapman		S30	M	Unattached
	107	24:46	Ben Burrows	PB	V35	M	Woodbridge	23:44	19:36	11.7
	108	24:48	Jimmy Russell		V45	M	Felixstowe	22:34	22:27	23.6
	109	24:49	Fiona Coe		V40	W	Unattached
	110	24:50	Andy Marshall		V35	M	Unattached
	111	24:54	Corinna Hussey	SB	V40	W	Hadleigh Hares	24:54	24:18	25.9
	112	25:02	Rachel Keeley		S25	W	Unattached
	113	25:06	Steven Button		S30	M	Unattached
	114	25:07	Mike Thompson		V40	M	Unattached
	115	25:07	Jo Clements		S30	W	Sweatshop Running Community
	116	25:10	Caroline Dickinson		V45	W	Unattached
	117	25:11	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	118	25:15	Lisa Catchpole		S30	W	Unattached
	119	25:17	Leroy Rahaman-Adal		V40	M	Unattached
	120	25:25	Gavin Bones		S30	M	Unattached
	121	25:29	George Hunt		U20	M	Unattached
	122	25:40	Daisy Shaw	PB	U15	W	Woodbridge	25:24	23:35	14.1
	123	25:43	Roger Slade		V45	M	Unattached
	124	25:45	Unknown Athlete		SEN	M	Unattached
	125	25:47	Victoria McElhinney		S25	W	Unattached
	126	25:49	James Silk		S25	M	Unattached
	127	25:53	Andrew Hunn		V55	M	Unattached
	128	25:56	Unknown Athlete		SEN	M	Unattached
	129	26:07	Darin Osborne		V45	M	Unattached
	130	26:11	Tia Lewis		U15	W	Unattached
	131	26:22	Richard Fellingham	SB	V65	M	Stowmarket	25:23	23:47	27.1
	132	26:33	Eddie Osborn		U11	M	Ipswich JAFFA RC
	133	26:34	Max Hales		U15	M	Unattached
	134	26:34	Neal Hales		V50	M	Sweatshop Running Community
	135	26:34	P Nair		V35	M	Unattached
	136	26:35	Scott Osborn		V40	M	Unattached
	137	26:35	Dean Lushington		S25	M	Unattached
	138	26:38	Sarah Watkins	PB	V40	W	Hadleigh Hares	26:26	24:52	22.0
	139	26:40	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.3
	140	26:43	Henry Johnson		V55	M	Unattached
	141	26:48	Unknown Athlete		SEN	M	Unattached
	142	26:51	Stephen Saise		V45	M	Unattached
	143	26:52	Unknown Athlete		SEN	M	Unattached
	144	26:53	Unknown Athlete		SEN	M	Unattached
	145	26:54	Marié Broodryk		V40	W	Unattached
	146	26:56	Catherine Johnson		V45	W	Unattached
	147	26:58	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:45	24:18	20.3
	148	27:08	Gavin Codd		V40	M	Unattached
	149	27:08	Unknown Athlete		SEN	M	Unattached
	150	27:09	Imogen Howarth		V35	W	Unattached
	151	27:13	Howard Allen		V45	M	Run For Your Life
	152	27:15	Lisa Gaughan	PB	V45	W	Capel	26:25	26:25	44.9
	153	27:26	Glenys Johnson		V50	W	Unattached
	154	27:27	Jaime Milton		V35	W	Unattached
	155	27:30	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	156	27:34	David Blades		V55	M	Unattached
	157	27:36	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	18.7
	158	27:39	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	159	27:39	Unknown Athlete		SEN	M	Unattached
	160	27:41	Alex Dickinson		V55	M	Unattached
	161	27:43	Chelsea Beale		S20	W	Unattached
	162	27:44	Kate Long	PB	S25	W	Felixstowe	27:44	27:44	35.5
	163	27:49	Unknown Athlete		SEN	M	Unattached
	164	27:53	Jacqueline Lumsden		V45	W	Ipswich Jaffa	26:42	26:42	54.0
	165	27:58	Jan Hart		V45	W	Unattached	27:24	25:17	22.3
	166	27:59	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	29.5
	167	28:00	Richard Palmer		V45	M	Unattached
	168	28:01	Clive Stevens		V50	M	Unattached
	169	28:01	Mark Crawley		V60	M	Unattached
	170	28:04	Ross McHugh		V35	M	Unattached
	171	28:05	Peter Edwards		V35	M	Unattached
	172	28:06	Karen Morphew		V35	W	Unattached
	173	28:07	Grace Watkins		U15	W	Unattached
	174	28:08	Laura Claxton		S30	W	Unattached
	175	28:11	Christopher Hey		S30	M	Unattached
	176	28:18	Moira Pinkney		V60	W	Ipswich TC/Unattached	26:52	26:00	25.4
	177	28:20	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	178	28:26	Gary Jarvis	PB	V40	M	Felixstowe	26:50	26:50	33.7
	179	28:34	Graeme Ludwig		V45	M	Unattached
	180	28:36	Esther Kiehl	SB	V40	W	Felixstowe	26:50	26:50	29.0
	181	28:49	Sarah Cooke		V40	W	Unattached
	182	28:56	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	183	28:58	Rosie Atwood		S25	W	Unattached
	184	28:59	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.5
	185	29:00	Joe Stevens		U15	M	Unattached
	186	29:00	Angie Lewis		V35	W	Unattached
	187	29:01	Jane Garvin	PB	V50	W	Ipswich Jaffa	28:01	27:12	41.1
	188	29:02	Samitha Manocha		S25	W	Unattached
	189	29:05	Robyne Ingle		S30	W	Unattached
	190	29:07	Oliver Calver		V35	M	Unattached
	191	29:16	David Tillett		V45	M	Unattached
	192	29:20	Caroline Curran		V35	W	Unattached
	193	29:20	Alice Farrall		S20	W	Unattached
	194	29:26	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.0
	195	29:27	Kathleen Bothams		V65	W	Unattached
	196	29:32	Tara Cross		S25	W	Unattached
	197	29:41	Chita Walkden		V50	W	Unattached
	198	29:44	Lewis Palmer		U20	M	Unattached
	199	29:51	Joseph Hullis		U15	M	Unattached
	200	29:55	Sarah Nasmyth-Miller		V50	W	Unattached
	201	30:06	Unknown Athlete		SEN	M	Unattached
	202	30:10	Brian Betts		V45	M	Unattached
	203	30:23	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	204	30:26	Kay Vincent		V35	W	Unattached
	205	30:31	Kimberley Kendall		S25	W	Unattached
	206	30:32	Sarah Addicott		U20	W	Unattached
	207	30:33	Marie Hullis		V40	W	Unattached
	208	30:35	Lisa Fox		V45	W	Unattached
	209	30:38	Leila Haward		S20	W	Unattached
	210	30:41	Jade Hey		S30	W	Unattached
	211	30:45	Clive Wilkinson	SB	V50	M	Suffolk Schs	26:16	23:13	20.3
	212	30:48	Robert Roche		V50	M	Ipswich TC	28:20	27:18	28.0
	213	30:55	Unknown Athlete		SEN	M	Unattached
	214	30:57	Hayley Roche		V45	W	Unattached
	215	31:01	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	216	31:07	Sally Hetherington Aherne		V45	W	Unattached
	217	31:10	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	218	31:19	Caroline Barrett		V40	W	Unattached
	219	31:23	Simon Lockyer		U15	M	Unattached
	220	31:33	Ian Ward		V45	M	Unattached
	221	31:37	Mike Williams		V55	M	Run For Your Life
	222	31:43	Jonas Leeks		U11	M	Unattached
	223	31:47	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	224	31:47	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.5
	225	31:48	Diane Hillyard		V50	W	Unattached
	226	31:50	Alyson Leeks		V40	W	Unattached
	227	31:51	Imogen Hullis		U15	W	Unattached
	228	31:53	Edelle Devaney		U11	W	Unattached
	229	31:54	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	230	32:01	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	25.8
	231	32:01	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	30.9
	232	32:12	Rachel Mills		V35	W	Unattached
	233	32:15	James Paterson		V40	M	Unattached
	234	32:28	Nickie Holford		V40	W	Unattached
	235	32:35	Kimberly Saunders		S25	W	Run For Your Life
	236	32:40	Jasmine Servant		U15	W	Unattached
	237	32:41	Chris Servant		V45	M	Ipswich Jaffa	21:50	19:59	7.5
	238	33:09	Louise Curtis		V40	W	Unattached
	239	33:10	Keeley Timms		V40	W	Sweatshop Running Community
	240	33:10	Nick Timms		V50	M	Sweatshop Running Community
	241	33:12	Liz Wiles		V45	W	Unattached
	242	33:31	Emma Nesling		V45	W	Run For Your Life
	243	34:11	Donell Browne		U15	M	Unattached
	244	34:14	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	30.7
	245	34:14	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	27.4
	246	34:18	Amanda Lockyer		V40	W	Unattached
	247	34:43	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	28.8
	248	34:44	Max Wall		V40	M	Unattached
	249	35:15	Samuel Osborne		U15	M	Unattached
	250	35:15	Sally Alexander	PB	V60	W	Ipswich Jaffa	34:09	31:01	37.1