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National Ladder
Bognor Regis parkrun # 41
External Results
Bognor Regis
14 Mar 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:22
Michael Rix
SB
V40
M
Farnham Runners
17:03
16:45
1.5
2
18:26
Brodie Keates
PB
U15
M
Chichester
18:26
18:10
5.6
3
18:36
Jonathan Burke
S25
M
Unattached
4
19:27
Andrew Saych
SB
V40
M
Worthing Striders
19:27
19:25
10.9
5
19:33
Steven Wilson
SB
V45
M
Bognor Tri & Endurance
19:11
18:24
15.6
6
19:47
David Rowe
V40
M
Ranelagh
19:11
17:32
4.9
7
19:53
Arron Smith
U20
M
Unattached
8
20:04
Simon Daymond
S30
M
Unattached
9
20:24
Duncan Stephenson-gill
SB
V50
M
Tone Zone
19:38
19:25
7.4
10
20:32
Simon Pickett
S25
M
Unattached
11
20:32
Unknown Athlete
SEN
M
Unattached
12
20:41
Angus Kirby
PB
V50
M
Worthing Striders
20:22
19:45
11.3
13
20:44
Paul Hewitt
SB
V40
M
Worthing Striders
19:43
18:17
3.9
14
20:45
Christian Shelton
V40
M
Unattached
15
21:00
Steve Barrington
V45
M
Ealing Southall & Middx
20:08
20:02
10.9
16
21:04
Finlay Walsh-Hill
U20
M
Unattached
17
21:08
Daniel Hughes
PB
V40
M
Tone Zone
21:08
21:08
16.6
18
21:14
Lesley Rainger
V40
W
Unattached
19
21:18
Owen Aldous
U20
M
Unattached
20
22:02
Lewis Cox
U20
M
Unattached
21
22:07
Khristopher Lydon
V35
M
Unattached
22
22:08
David Panton
V50
M
Stafford H
19:59
19:59
16.3
23
22:22
Damon Block
SB
V40
M
Arunners
21:59
21:59
18.1
24
22:36
Grahame Hurren
V50
M
Unattached
25
22:48
Lorraine Wilson
V40
W
Bognor Triathlon & Endurance Sports Club
26
22:51
Rodney Morley
V50
M
HeAl's
27
22:52
Nick Hartfield
SB
V45
M
Arunners
22:52
22:42
27.6
28
22:58
Derek Edwards
V55
M
Tone Zone Runners
29
23:15
Mark Harris
V35
M
Unattached
30
23:21
Matthew Copeland
SB
V50
M
Unattached
23:21
22:28
20.3
31
23:34
Paul Attwell
V50
M
Unattached
32
23:39
Carl Bryant
V40
M
Tone Zone Runners
33
23:54
Sophie Wright
SB
U18
W
Chichester
22:06
20:48
10.4
34
23:59
Maria Wright
SB
V40
W
Chichester
23:58
22:59
21.8
35
24:03
Ethan Hill
U20
M
Unattached
36
24:30
Alan Sullivan
V50
M
HeAl's
37
24:31
Heath Lewis
V45
M
HeAl's
38
24:37
Michael Stead
V40
M
Bognor Tri & Endurance
23:35
23:35
28.6
39
24:38
Vincent Sinclair
S20
M
Unattached
40
24:40
Unknown Athlete
SEN
M
Unattached
41
24:45
Derek Natoli
V55
M
Tone Zone
24:19
24:19
25.5
42
24:46
Sean O'Carroll
PB
V50
M
Rotary
23:22
21:27
10.9
43
25:09
Charlotte James
V35
W
Unattached
44
25:14
Michael Millyard
V60
M
Unattached
45
25:18
Ray Gerrard
V40
M
Itchen Spitfires Running Club
46
25:26
Mark Aldous
PB
V45
M
Chichester Westgate TC
24:10
22:38
14.2
47
25:32
Owen Hennessy
U15
M
Unattached
48
25:34
Wendy Frost
V40
W
Tuff Fitty Triathlon Club
49
25:35
Mark Hennessy
V40
M
Unattached
50
25:36
Mitchell Gerrrard
U20
M
Itchen Spitfires Running Club
51
25:37
Peter Lomax
SB
V65
M
Tone Zone
25:37
25:01
26.8
52
25:44
Samuel Smith
S25
M
Unattached
53
25:46
Unknown Athlete
SEN
M
Unattached
54
25:49
James Koiston Ashby
S30
M
Unattached
55
25:50
Terry Farndell
SB
V60
M
Rotary
24:35
24:35
35.6
56
25:51
David Sinclair
PB
V40
M
Unattached
25:23
24:34
21.6
57
25:53
Wendy Whelan
PB
V65
W
Arunners
25:32
25:32
22.4
58
25:59
Darren Hill
V40
M
Portsmouth Triathletes
59
26:16
Denis McLinden
SB
V50
M
Tone Zone
25:51
25:51
22.9
60
26:55
Unknown Athlete
SEN
M
Unattached
61
27:04
Robert Little
V45
M
Tone Zone
21:59
21:59
22.3
62
27:19
Alex Sansom
S25
M
Unattached
63
27:27
Unknown Athlete
SEN
M
Unattached
64
27:35
Oliver Haxton
U11
M
Unattached
65
27:37
Unknown Athlete
SEN
M
Unattached
66
27:54
Chris Pluck
V55
M
Unattached
67
28:16
Daniel Warner
V65
M
Rotary
27:36
23:53
20.3
68
28:18
Marcus Gwilliam
S25
M
Tone Zone
25:19
23:44
44.4
69
28:23
Unknown Athlete
SEN
M
Unattached
70
28:24
Kate Ward
V40
W
Unattached
71
28:25
Simon Lovell
V50
M
Unattached
72
28:31
Mark Smith
V45
M
Unattached
73
28:33
Katie Wright
U18
W
Chichester
26:41
26:41
46.0
74
28:39
Unknown Athlete
SEN
M
Unattached
75
28:40
Unknown Athlete
SEN
M
Unattached
76
28:45
Dylan Haxton
U11
M
Unattached
77
28:49
Alan MacKay
V60
M
Unattached
78
28:50
Sonia Latham
V35
W
Unattached
79
28:51
Tony Stedman
V45
M
Unattached
80
29:00
Alison Finniear
V45
W
Unattached
81
29:04
Mary Todd
V45
W
Unattached
82
29:04
Kate Jones
PB
V35
W
Unattached
26:58
25:33
32.6
83
29:06
Naomi Shimizu
S20
W
Unattached
84
29:07
Gareth Sanashee
S20
M
Unattached
85
29:08
Brian Barnard
V40
M
Unattached
86
29:08
Richard Howlett
V40
M
Unattached
87
29:09
Rebecca Jones
V40
W
Tone Zone Runners
88
29:09
Louise West
V40
W
Unattached
89
29:23
Simon Scroggins
V45
M
Unattached
90
29:26
Sharon Crossby
SB
V50
W
Liss
29:26
28:41
37.5
91
29:28
Joshua Howlett
U20
M
Unattached
92
29:40
Karen Wainwright
V50
W
Unattached
93
29:41
Toby Anderton
V50
M
Unattached
94
30:05
Lorraine Hume
V45
W
Unattached
95
30:20
Catherine Golding
V40
W
Unattached
96
30:22
Serena Gregory
V45
W
Unattached
97
30:34
Des Daymond
V55
M
Unattached
98
30:35
Sarah Ide
V40
W
Unattached
99
30:36
Jayne Cox
PB
V45
W
Arunners
28:15
28:15
25.2
100
30:37
Julie Cleeves
V45
W
Unattached
101
30:49
Rebecca Carter
S30
W
Unattached
102
30:49
Marie Stevens
V40
W
Unattached
103
31:00
Sarah Daymond
S25
W
Unattached
104
31:00
Kirstee Porter
PB
V35
W
Tone Zone
30:29
25:05
16.4
105
31:02
Kane Finniear
U11
M
Unattached
106
31:03
Kevin Finniear
V40
M
Unattached
107
31:04
Catherine Leonard
S25
W
Tone Zone Runners
108
31:09
Eileen Farndell
V60
W
Rotary
30:18
30:18
53.9
109
31:16
Alan Shawyer
V60
M
Unattached
110
31:22
Ben Nolder
U15
M
Unattached
111
31:35
Debbie Millar
V45
W
Unattached
112
31:36
Keith Millar
V40
M
Unattached
113
31:47
Kerry Bentley
V40
W
Unattached
114
31:49
Kirsty Jones
V35
W
Unattached
115
31:51
Michelle Maxim
PB
V40
W
Tone Zone
30:14
29:58
26.9
116
31:51
Chris Jones
PB
V35
M
Unattached
28:01
26:46
39.2
117
32:07
Carole Mulry
SB
V50
W
Tone Zone
31:07
30:25
29.9
118
32:08
Katrina Playford
PB
S30
W
Unattached
30:01
30:01
48.7
119
32:12
Martin Playford
V60
M
Unattached
120
32:17
Unknown Athlete
SEN
M
Unattached
121
32:40
Sandra Walsh
V55
W
Unattached
122
32:44
Rebecca Holcroft
V35
W
Unattached
123
32:57
Catherine Nolder
V40
W
Bognor Triathlon & Endurance Sports Club
124
32:59
Eugen Kus
V65
M
Unattached
125
33:01
Vanessa Dodson
V55
W
Tone Zone Runners
126
33:02
Marilyn Morris
V60
W
Tone Zone Runners
127
33:03
Jemma Robinson
V35
W
Unattached
128
33:22
Unknown Athlete
SEN
M
Unattached
129
33:34
Daniel Whitney
V40
M
Unattached
130
33:57
Sharon Rowe
SB
V40
W
Ranelagh
33:38
25:22
18.0
131
34:21
Claire Harris
S30
W
Unattached
132
34:41
Julia Copeland
V50
W
Chichester Runners & AC
133
34:42
Sarah Mole
V50
W
Unattached
134
34:43
Michelle Betsworth
V40
W
Unattached
135
34:44
Linda Stanton
V50
W
Unattached
136
34:44
Alison Gilbert
V40
W
Unattached
137
35:01
Niki Anderton
V45
W
Unattached
138
35:11
Vickie Daymond
S30
W
Unattached
139
35:22
Michelle Cairns
V35
W
Unattached
140
36:07
Barbara Maynard
V60
W
Unattached
141
36:08
Clare Maynard
S30
W
Unattached
142
36:51
Jane Broad
V45
W
Unattached
143
37:36
Ann Dixon
V50
W
Unattached
144
37:40
George Joyce
U11
M
Unattached
145
38:06
Alyssa Puttock
U11
W
Worthing Striders
146
38:07
Ian Puttock
V45
M
Worthing Striders
21:03
19:53
11.5
147
38:13
Michelle Chandler
V50
W
Unattached
148
40:24
Jamie Luckham
U15
M
Unattached
149
40:30
Joyce Spinks
V50
W
Unattached
150
43:30
Brenda Glendenning
V40
W
Unattached
151
43:31
Unknown Athlete
SEN
M
Unattached
152
53:50
Peter Chittenden
V75
M
Tone Zone/Veterans
40:27
33:34
53.8
153
53:51
Martyn Greaves
V55
M
Fittleworth
27:57
27:57
28.2
154
54:10
Michael Boustead
V50
M
Unattached
155
54:11
Unknown Athlete
SEN
M
Unattached
156
54:13
Anthony Hancock
V55
M
Tone Zone
21:22
20:59
10.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this