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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:28	Lewis Daniels	PB	U18	M	Cwmbran	17:22	17:22	23.7
	2	17:42	Paul White	PB	V35	M	Pont-Y-Pwl	17:42	17:42	1.7
	3	18:20	Gareth Knight	PB	S30	M	Newport H	18:08	17:09	4.2
	4	18:26	Andrew Lee		V40	M	Pont-Y-Pwl	17:50	17:09	2.2
	5	18:41	Matthew Webb		V35	M	Unattached
	6	19:38	Callum King	PB	U18	M	Fairwater	19:22	19:22	47.1
	7	19:54	Andrew Dickens		V40	M	Pont-Y-Pwl	19:21	19:20	13.7
	8	20:03	Bleddyn Jones		V35	M	Lliswerry/Rhymney Valley	19:11	18:54	11.2
	9	20:03	Sean Haddock		S30	M	Islwyn RC
	10	20:10	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:10	19:19	10.1
	11	20:11	Chris O'Brien	PB	V40	M	Pont-Y-Pwl	20:01	19:39	6.7
	12	20:12	Luke Hurley	SB	V35	M	Islwyn	19:41	18:32	16.2
	13	21:08	Mike Thurgood		V45	M	Caerleon	20:49	20:19	14.9
	14	21:18	Chris Wall		S30	M	Unattached
	15	21:27	Ben Bridgway		U15	M	Unattached
	16	21:31	Steven Bryant		V50	M	Unattached
	17	21:32	Ian Davies	PB	V40	M	Caerleon	21:23	19:52	15.9
	18	21:38	Holly Janes-Thomas	PB	S25	W	Pont-Y-Pwl	21:38	21:38	23.8
	19	21:39	Nathan Chronik		S30	M	Unattached
	20	21:50	Mark McKee		V35	M	Unattached
	21	22:07	Maria Richards	SB	V40	W	Pont-Y-Pwl	21:43	20:37	9.6
	22	22:08	Chris Harrhy	SB	V45	M	Pont-Y-Pwl	17:38	17:05	33.3
	23	22:12	Neil Davey	PB	V50	M	Caerleon	22:12	22:12	48.5
	24	22:16	Anwen Roberts	SB	U18	W	Newport H	21:47	21:47	39.6
	25	22:19	Unknown Athlete		SEN	M	Unattached
	26	22:36	Jacob Bridgway		U20	M	Unattached
	27	22:41	Unknown Athlete		SEN	M	Unattached
	28	22:47	Unknown Athlete		SEN	M	Unattached
	29	22:49	Darren Samuel	PB	V40	M	Pont-Y-Pwl	22:49	22:49	33.6
	30	22:54	Andrew James	PB	V40	M	Fairwater	22:54	22:54	41.4
	31	22:56	Louise Bright	SB	V35	W	Pont-Y-Pwl	22:56	22:42	18.8
	32	22:59	Jake Hancox		U20	M	Unattached
	33	23:00	Amberley Morgan	PB	S30	W	Pont-Y-Pwl	23:00	23:00	39.2
	34	23:04	Carl Roberts	PB	V35	M	Pont-Y-Pwl	22:50	22:50	22.3
	35	23:06	Nathan Sparkes		S30	M	Unattached
	36	23:10	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	20.1
	37	23:13	Emma Morgan	PB	V40	W	Pont-Y-Pwl	23:13	23:13	45.9
	38	23:26	Unknown Athlete		SEN	M	Unattached
	39	23:33	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.4
	40	23:36	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	21:43	20:28	13.1
	41	23:47	Peter Welbirg		V60	M	Griffithstown	22:55	22:05	13.3
	42	23:49	Timothy Murphy	SB	V55	M	Fairwater	23:11	22:52	17.4
	43	23:55	Unknown Athlete		SEN	M	Unattached
	44	24:03	Zoe Elver	SB	V40	W	Pont-Y-Pwl	24:01	23:56	24.9
	45	24:18	Paul Adams		V35	M	Caerleon	21:59	20:08	13.7
	46	24:24	Michael Swain		V45	M	Unattached
	47	24:39	Kevyn Bodman		V55	M	Unattached
	48	24:46	Emma Gunter	PB	V35	W	Pont-Y-Pwl	24:21	23:37	19.6
	49	24:47	Unknown Athlete		SEN	M	Unattached
	50	24:48	Laura Collins		V50	W	Unattached	23:49	23:44	18.8
	51	24:53	Robert Clayton		V40	M	Unattached
	52	24:54	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	22.6
	53	24:56	Hannah King	PB	S20	W	Fairwater	24:56	24:56	42.3
	54	25:00	Stephanie Titchener		V35	W	Unattached
	55	25:04	Alfie Best		U15	M	Pont-Y-Pwl	22:36	22:36	49.4
	56	25:07	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	24.4
	57	25:13	Charlotte Moran		V35	W	Caerleon	22:25	21:19	10.9
	58	25:22	Amber Mounty		S25	W	Unattached
	59	25:25	Paul Hancox	PB	V50	M	Griffithstown	24:32	23:42	17.9
	60	25:28	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	61	25:31	Andrew James Smith	SB	V45	M	Unattached	24:38	23:07	27.5
	62	25:39	Andrew Jenkins		V35	M	Unattached
	63	25:41	Theresa Jenkins		V35	W	Unattached
	64	25:44	Greg Graham		V65	M	Unattached
	65	25:49	Peter Cumpstone		S30	M	Unattached
	66	25:50	Paul Dominic Jones	SB	V35	M	Unattached	25:06	22:35	15.8
	67	25:56	Karen Southgate		V45	W	Unattached
	68	25:57	Matthew Willcox		S25	M	Unattached
	69	25:59	Alexander McGhee		V55	M	Unattached
	70	26:00	Melissa Calder-Matthews	PB	S30	W	Pont-Y-Pwl	26:00	26:00	52.2
	71	26:31	Will Glenn		S20	M	Unattached
	72	26:31	Elly Glenn	SB	S20	W	Clapham Chasers	24:54	23:20	13.1
	73	26:40	Chris Morris		V35	M	Unattached
	74	26:51	Paul Sinton-Hewitt		V50	M	Ranelagh	19:04	18:22	7.8
	75	27:04	Tracy Baker		V45	W	Unattached
	76	27:06	Mary Scourfield	PB	V45	W	Caerleon	26:30	26:11	30.6
	77	27:14	Joanne Hitchmough		V40	W	Unattached
	78	27:17	Victoria Coward		V40	W	Unattached
	79	27:22	Kay Morgan	PB	V35	W	Pont-Y-Pwl	27:22	26:56	35.6
	80	27:26	Kirsty Rhodes	PB	S30	W	Pont-Y-Pwl	26:15	26:15	35.7
	81	27:45	Kathryn Hopkins		V35	W	Unattached
	82	27:46	Maxine Rhodes	PB	V45	W	Pont-Y-Pwl	27:46	27:46	44.9
	83	27:49	Geoff Allen		V35	M	Unattached
	84	27:51	Gary Hemmens		V60	M	Unattached
	85	27:51	Unknown Athlete		SEN	M	Unattached
	86	27:52	Kelly O'Neill	SB	S30	W	Unattached	25:56	25:56	45.4
	87	27:56	Michele Deal		V50	W	Pont-Y-Pwl	27:18	24:54	17.7
	88	27:58	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	21.2
	89	28:04	Gareth Vaughan		V45	M	NHS Couch to 5k
	90	28:05	Gabe Edwards		U15	M	Unattached
	91	28:10	James Avery	PB	U15	M	Griffithstown	27:02	20:51	7.3
	92	28:11	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	10.1
	93	28:17	Debbie Cumming		V50	W	Caerleon	27:36	25:48	20.0
	94	28:18	Mike Davies		V55	M	Caerleon	19:19	18:29	7.9
	95	28:20	Sarah Pontin	PB	V35	W	Islwyn	26:59	26:46	26.9
	96	28:29	Kay Marsh		V45	W	Unattached
	97	28:42	Christine Vorres	SB	V55	W	Griffithstown/Pont-Y-Pwl	28:42	26:46	34.4
	98	28:42	Unknown Athlete		SEN	M	Unattached
	99	28:43	Mara Roberts		S30	W	Unattached
	100	28:52	Karen Jones		V40	W	Unattached	27:00	25:50	20.4
	101	29:11	Susan Jeffs	PB	V50	W	Pont-Y-Pwl	29:11	29:11	33.8
	102	29:11	Amy Flinn	PB	S30	W	Pont-Y-Pwl	24:26	24:26	45.7
	103	29:23	Rebecca Ministro		S20	W	Unattached
	104	29:40	Barry Fitzgerald		V70	M	Unattached
	105	29:47	Rachael Bailey		V35	W	Unattached
	106	29:54	Gareth Jones	SB	V60	M	Newport H	26:51	21:36	26.2
	107	30:02	Emma Apreda Jones		S30	W	Unattached
	108	30:32	Robert Michael Jones		V65	M	Unattached	27:16	25:57	25.5
	109	31:02	Frances Newton	SB	V40	W	Pont-Y-Pwl	27:15	27:15	51.3
	110	31:04	Unknown Athlete		SEN	M	Unattached
	111	31:07	Sophie Dix		SEN	W	Unattached
	112	31:10	Andrew Debnam		S25	M	Unattached
	113	31:13	Harry Best		U11	M	Unattached
	114	31:13	Simon Best		V40	M	Pont-Y-Pwl	22:08	22:08	18.1
	115	31:14	Daniel Alex Jones		SEN	M	Unattached	28:45	27:07	32.4
	116	31:21	Paula Bridgway		V45	W	Unattached
	117	31:29	Claire Robinson	SB	S30	W	Pont-Y-Pwl	29:12	27:25	23.6
	118	31:40	Michelle Best	SB	V35	W	Pont-Y-Pwl	27:48	27:34	33.6
	119	31:43	Gary Willcox	SB	V50	M	Usk	27:03	25:08	25.1
	120	31:44	Sarah Needs		S30	W	Unattached
	121	31:45	Stevie Gibbs		S20	W	Unattached
	122	32:16	Harri Dorrian Williams		U11	M	Unattached
	123	32:17	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	23.9
	124	32:39	Kylie Hammonds		S20	W	Fairwater	28:04	28:04	54.0
	125	33:03	Abigail Brown		S30	W	Unattached
	126	33:04	Louise Gibbs		V40	W	Unattached
	127	33:08	Janette Pincott		S30	W	Unattached
	128	33:09	Helen Jenkins	PB	S30	W	Islwyn	29:06	28:01	33.4
	129	33:50	Unknown Athlete		SEN	M	Unattached
	130	34:17	Caitlin Roberts		U20	W	Unattached
	131	34:38	Unknown Athlete		SEN	M	Unattached
	132	35:10	Rebecca Jones-Newey		S30	W	Unattached
	133	37:42	Nick Card		V55	M	Pont-Y-Pwl	27:47	26:46	33.3
	134	38:37	Robert Watkins		V65	M	Unattached
	135	38:46	Stephen James		V40	M	Unattached
	136	42:39	Unknown Athlete		SEN	M	Unattached
	137	43:21	Unknown Athlete		SEN	M	Unattached
	138	45:13	Louise Medlicott		U20	W	Unattached
	139	49:02	Emma Fifield		S30	W	Unattached
	140	49:02	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	32.8