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Pollok parkrun # 316
External Results
Pollok
14 Mar 15
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:23
Alasdair Campbell
PB
S20
M
Cambuslang
16:44
15:43
-3.4
2
17:44
Stuart MacDougall
S30
M
Bellahouston Harriers
16:52
16:17
-0.9
3
17:53
Luke Chamberlain
SB
V40
M
Giffnock North
17:20
17:13
3.2
4
18:01
Graeme Kennedy
V35
M
Cambridge & Coleridge
17:55
17:36
16.9
5
18:06
Andrew Mackenzie
SB
S25
M
Cambuslang/Stornoway
17:58
16:40
14.8
6
18:09
Unknown Athlete
SEN
M
Unattached
7
18:27
Claire Kennedy
S25
W
Cambridge & Coleridge
17:49
17:32
13.9
8
18:29
David Vance Simpson
PB
V35
M
Unattached
17:54
17:43
5.6
9
18:36
Thomas Bruno
S25
M
Unattached
10
18:40
Ed Wheelhouse
V35
M
Unattached
18:10
18:10
15.6
11
18:45
Gerard Scullion
SB
V45
M
Bellahouston RR
17:52
17:40
4.4
12
18:52
Micky Anderson
PB
V50
M
Unattached
18:09
17:52
3.8
13
19:04
David Campbell
V40
M
Unattached
14
19:12
Neil Anderson
U15
M
Giffnock North
18:53
18:53
26.5
15
19:13
Alastair Maclachlan
V55
M
Bellahouston RR
18:49
17:53
8.0
16
19:13
Des Dickson
SB
V55
M
Cambuslang
18:46
18:35
5.4
17
19:15
Steven And Henry Prentice
V40
M
Unattached
17:26
17:03
13.2
18
19:33
Stephen Lawson
V40
M
Unattached
19
19:38
Jonathon McDonald
S25
M
Gnome Your Limits
20
19:42
Paul Houston
V45
M
Law
19:23
18:59
6.5
21
19:45
Henry Merriweather
SB
V40
M
Bellahouston RR
19:07
19:07
6.9
22
19:51
Niall Campbell
PB
S30
M
Unattached
19:51
19:51
9.0
23
19:58
Bryan Lowrie
V35
M
Unattached
24
20:07
Cath Ferry
V40
W
Edinburgh AC
19:56
19:53
9.3
25
20:11
Unknown Athlete
SEN
M
Unattached
26
20:25
David Cairns
V40
M
Unattached
27
20:29
Alistair MacDonald
S30
M
Unattached
28
20:35
Louis Dysart
SEN
M
Unattached
29
20:39
Scott Boyd
PB
V35
M
Unattached
20:08
18:49
15.1
30
20:43
Paul McKinney
V40
M
Unattached
31
20:45
Sean Webster
V45
M
Glasgow Triathlon Club
32
20:50
Unknown Athlete
SEN
M
Unattached
33
20:51
Graeme McMeekin
SB
V35
M
Unattached
20:24
20:24
16.3
34
20:53
Michael Donohue
SB
V45
M
Unattached
20:11
20:11
10.9
35
20:58
Frank McSorley
V35
M
Unattached
36
21:02
Scott Buchanan
PB
SEN
M
Unattached
20:10
20:10
22.6
37
21:06
David Boyle
SEN
M
Unattached
20:00
19:19
26.2
38
21:11
David James Mooney
SB
V40
M
Unattached
20:18
19:43
12.9
39
21:11
Craig Brown
SB
V40
M
Garscube
19:57
19:31
6.4
40
21:12
Ian Hailstones
U20
M
Unattached
41
21:13
Bruce Munro
S30
M
Unattached
42
21:14
Ian Clark
V50
M
Unattached
43
21:18
Callum Macinnes
V35
M
Bellahouston RR
20:46
18:51
17.6
44
21:27
Jamie Mclaughlin
SB
V45
M
Unattached
20:47
19:45
7.0
45
21:30
David Kerr
S30
M
Bellahouston Road Runners
46
21:40
Brian Beattie
PB
V35
M
Airdrie Harriers
20:35
18:19
5.2
47
21:41
Stephen O'neil
SB
V45
M
Unattached
21:09
20:51
11.5
48
21:43
Hannah Miller
SB
U15
W
Giffnock North
21:18
20:53
15.2
49
21:44
Brian Hughes
V55
M
Unattached
19:28
17:34
6.1
50
21:45
Doug Manning
V35
M
Unattached
19:14
19:14
6.1
51
21:47
Sandy Ross
V50
M
Kilbarchan AAC
52
21:48
John Conlin
PB
V45
M
Unattached
21:48
21:48
29.5
53
21:49
Sol White Wood
SB
U15
M
Bellahouston Harriers
19:36
19:08
22.4
54
21:51
Richard Leyton
V40
M
Bellahouston RR
20:40
19:59
8.7
55
21:56
Katherine Hylands
SB
S25
W
Bellahouston Harriers
21:42
20:20
8.6
56
22:05
Andy Mcquade
SB
V55
M
Unattached
21:56
21:12
17.0
57
22:07
David Sawyer
V40
M
Giffnock North
18:13
17:25
9.1
58
22:08
Jason Steele
V40
M
Giffnock North
18:22
18:17
8.1
59
22:09
Claire McCormick
V45
W
Bellahouston Harriers
21:33
21:01
9.3
60
22:10
Paul Burningham
PB
V40
M
Bellahouston Harriers
20:36
18:49
5.8
61
22:11
Callum Tooth
V55
M
Unattached
21:30
20:58
12.7
62
22:13
Andrew Watson
V65
M
Unattached
63
22:17
Alastair MacNaughton
V55
M
Glasgow Triathlon Club
64
22:18
Barry Freel
S30
M
Bellahouston Road Runners
65
22:20
Carlos Gonzalez
S30
M
Unattached/Spain
21:15
18:42
8.3
66
22:20
Ian Dysart
V45
M
Athelite Tri Club
67
22:21
Iona Reid
PB
U20
W
Unattached
22:21
22:21
23.2
68
22:23
Kevin Wallace
V45
M
Unattached
69
22:26
Bill Rees
V55
M
Unattached
21:47
21:27
18.4
70
22:29
Rhona Mowat
U15
W
Giffnock North
21:37
18:49
3.0
71
22:29
Gordon Brown
S25
M
Unattached
72
22:32
Maria Doherty
SB
V45
W
jogscotland
21:56
20:52
8.7
73
22:35
Alan George Yates
SB
V55
M
Unattached
22:35
21:48
17.1
74
22:36
Michael Lancaster
V35
M
Bellahouston RR
20:04
19:37
8.8
75
22:38
Vivian Miller
V45
W
Unattached
76
22:39
Janine Porter
S20
W
Bellahouston Harriers
21:09
19:37
8.5
77
22:44
Christopher Smith
SB
V50
M
Unattached
21:04
19:58
8.4
78
22:48
Luke Beglan-Grant
U15
M
Giffnock North AAC
79
22:49
Stephen Grant
V40
M
Unattached
80
22:50
Ernie Lewis
V60
M
Unattached
22:28
22:28
16.4
81
22:56
Jamie Taggart
U20
M
Unattached
82
22:56
Douglas Brown
V45
M
Unattached
83
22:59
Marianne Wilson
SB
V35
W
Unattached
21:43
20:50
8.6
84
23:01
Beth Murphy
S30
W
Unattached
85
23:07
Mark Cohen
SB
V35
M
Unattached
22:05
22:05
15.6
86
23:07
Graham Lironi
SB
V50
M
Unattached
22:22
21:24
31.1
87
23:08
Andrew Cochran
V40
M
Bellahouston Harriers
88
23:14
Ian Dunn
S30
M
Unattached
89
23:17
Austin Newberry
SB
SEN
M
Unattached
23:17
22:06
49.7
90
23:19
Colin Francis White
V50
M
Unattached
91
23:19
Iain Campbell
V60
M
Unattached
92
23:23
Aaron McIvor
PB
S25
M
Glasgow University Hares & Hounds
22:32
21:40
31.1
93
23:24
Matt Waugh
U20
M
Unattached
94
23:25
Morag MacArthur
V55
W
Unattached
95
23:28
Neil Miller
V45
M
Unattached
96
23:30
Pauline Wallace
V40
W
Unattached
97
23:37
Andy Noble
S20
M
Unattached
98
23:38
David Moore
SEN
M
Unattached
20:31
20:09
8.9
99
23:39
Emma Matheson
S30
W
Victoria Park City of Glasgow
20:03
19:41
12.3
100
23:41
Sam Williams
S20
M
Unattached
101
23:42
Margaret Hutchinson
SB
V45
W
Unattached
22:52
22:52
29.8
102
23:44
Brian Morgan
V40
M
Unattached
103
23:47
Stephanie Baird
PB
S25
W
Bellahouston Harriers
22:57
22:48
18.7
104
23:47
Paul Clawson
S30
M
Bellahouston Harriers
17:48
17:30
2.6
105
23:48
Karine Salin
SEN
W
Westerlands
21:46
21:46
36.7
106
23:51
David Parry
SB
V50
M
North East Wales Schs
21:16
21:16
30.9
107
23:52
Colin Beattie
V40
M
Unattached
108
23:52
Chris Kay
S20
M
Bellahouston RR
19:52
19:52
12.9
109
23:57
John Gouldby
V40
M
Unattached
110
24:00
Martin Doran
V60
M
Unattached
111
24:04
Daniel Ellis
S30
M
Unattached
112
24:06
Martin Gregg
S25
M
Unattached
113
24:07
Keshav Dahal
V50
M
Unattached
114
24:09
David Brydie
V45
M
Unattached
23:44
21:46
27.7
115
24:16
Kristin Beattie
U15
W
Giffnock North AAC
116
24:17
Andy Bell Snr
SB
V40
M
Unattached
23:11
22:08
15.8
117
24:20
Alison Cairns
V40
W
Unattached
118
24:23
Frank Skivington
V45
M
Unattached
119
24:24
Gerry Keegan
V40
M
Unattached
23:38
21:00
13.1
120
24:25
Jim Mcgeady
V45
M
Unattached
21:11
21:11
19.7
121
24:36
Alasdair Miller
V45
M
Unattached
122
24:36
Gavin Hawkton
PB
S30
M
Unattached
21:48
21:46
17.9
123
24:37
Gerald Santangeli
V55
M
Unattached
24:06
24:06
35.0
124
24:37
Christine Mckay
SB
V50
W
Bellahouston Harriers
24:09
23:09
15.8
125
24:38
Iain Martin
S20
M
Unattached
23:54
20:29
6.9
126
24:39
Derek Jessamine
SB
V40
M
Unattached
24:39
24:28
42.2
127
24:39
Jenny Clark
S25
W
Unattached
128
24:40
Peter Cawston
V45
M
Unattached
129
24:41
David Whiteford
S25
M
Unattached
130
24:48
Craig Fleming
V40
M
Giffnock North/Unattached
22:44
21:55
16.1
131
24:49
Austin Wilson
V45
M
Unattached
24:07
22:21
13.0
132
24:52
Danny Phillips
V45
M
Bellahouston Road Runners
133
24:52
Roz Wilson
SB
V45
W
Bellahouston RR
24:21
23:36
15.7
134
24:53
Andrea MacBeath
V40
W
Unattached
135
24:54
Iain Burke
V65
M
Bellahouston Harriers
23:37
20:40
31.6
136
24:57
Lewis Webster
PB
U15
M
Giffnock North
24:04
21:18
18.3
137
24:58
Debbie Teasdale
SB
V50
W
Unattached
24:12
23:12
18.7
138
25:00
Craig Lamberton
V40
M
Unattached
139
25:01
Matthew Campbell
S30
M
Unattached
140
25:02
Richard Andrew Kemp
V45
M
Unattached
141
25:04
Li Wang
V50
W
Giffnock North
21:55
21:45
14.3
142
25:15
Louis Murdoch
U20
M
Unattached
143
25:17
Doug Kerr
V50
M
Unattached
22:06
21:06
17.2
144
25:18
Laurie Shedden
SEN
W
Unattached
24:01
22:33
30.7
145
25:27
Unknown Athlete
SEN
M
Unattached
146
25:34
Simon Carey
V55
M
Unattached
147
25:35
Andrew Cruickshank
V50
M
Glasgow Triathlon Club
148
25:38
Helen Stevenson
V40
W
Bellahouston Harriers
23:31
23:23
20.1
149
25:40
Stephen Waters
S25
M
Unattached
150
25:42
Joanne Hewitt
SEN
W
Glasgow TC
23:27
21:57
26.6
151
25:43
Alec Cameron
V40
M
Unattached
152
25:46
Graeme Pert
V50
M
Unattached
20:27
20:27
14.7
153
25:48
John MacDonald
V40
M
Unattached
154
25:49
Unknown Athlete
SEN
M
Unattached
155
25:50
Lorna Stevens
S30
W
Unattached
156
25:51
George Duncan
V40
M
Unattached
157
25:52
Louise Santangeli
SEN
W
Unattached
25:11
24:14
45.2
158
25:55
M Bell
S25
M
Unattached
159
26:00
Raymond Loughran
V55
M
Shettleston
25:03
21:06
18.5
160
26:01
Connor Beaton
U15
M
Unattached
161
26:02
Ian Macleod
SB
V55
M
Bellahouston Harriers
26:02
22:56
20.4
162
26:04
Gordon Suttie
V50
M
Unattached
25:01
23:20
20.0
163
26:05
Gillian Glass
V40
W
Bellahouston Harriers
25:41
24:14
19.5
164
26:07
James Clements
V60
M
Unattached
165
26:10
Gillian Armour
SEN
W
Unattached
25:56
24:18
19.6
166
26:11
Seumas MacLeod
V60
M
Giffnock North AAC
167
26:14
Jon Scordia
V45
M
Unattached
168
26:16
Jane Raftery
V50
W
Unattached
169
26:17
Lucy Miller
U15
W
Unattached
170
26:19
Ilse Meijerink
V35
W
Bellahouston Harriers
24:51
24:51
35.7
171
26:22
Barry Blair
V65
M
Unattached
172
26:23
Lorne Frame
S30
W
Unattached
173
26:24
Andrew Fullwood
V45
M
Unattached
174
26:25
Unknown Athlete
SEN
M
Unattached
175
26:26
Allison Mathews
V50
W
Unattached
176
26:27
Peter Holmes Jr
U15
M
Unattached
177
26:28
Jennifer Weir
S25
W
Unattached
178
26:32
Lorna Ferguson
S30
W
Unattached
179
26:32
Steven Ross
V40
M
Unattached
23:41
23:41
18.3
180
26:38
John Shearer
V50
M
Unattached
181
26:39
Brian D Douglas
V55
M
Unattached
24:40
24:11
20.1
182
26:43
Unknown Athlete
SEN
M
Unattached
183
26:44
Ali Preston
S30
W
Unattached
184
26:46
Chris McArdle
V45
M
Unattached
185
26:54
Ian Rae
V55
M
Unattached
186
26:56
Johanna Boyle
S30
W
Unattached
187
27:01
Pamela Anne Joss
V60
W
Unattached
25:46
24:48
18.2
188
27:03
Ross Currie
SEN
M
Unattached
24:43
22:49
14.0
189
27:04
Suzanne McMahon
S30
W
Unattached
190
27:10
Terry Jenkins
V60
M
Unattached
191
27:12
Ryan Watt
S20
M
Unattached
192
27:14
Mike Battcock
V50
M
Unattached
193
27:15
Douglas McConville
V50
M
Unattached
194
27:16
Unknown Athlete
SEN
M
Unattached
195
27:16
Unknown Athlete
SEN
M
Unattached
196
27:17
John Hagemeister
V40
M
Bellahouston Harriers/Fusion Tri Club
21:17
18:49
17.8
197
27:18
Michael Nimmo
SB
S30
M
Unattached
25:37
22:35
14.5
198
27:19
Gillian Eunson
S30
W
Unattached
199
27:21
Deirdre Hoyle
V60
W
Glasgow TC/Bellahouston Harriers
25:16
25:16
23.5
200
27:23
Terry Nimmo
SB
V50
W
Giffnock North
25:52
25:33
18.3
201
27:25
Carole Spy
V50
W
Bellahouston Harriers/Spa Striders
27:00
24:20
19.8
202
27:25
Zoe Henretty
S20
W
Unattached
203
27:28
Michael Gilroy
SEN
M
Unattached
21:51
20:00
9.1
204
27:30
John Keaney
V55
M
Unattached
205
27:31
Hazel Pert
SB
V50
W
Unattached
25:59
25:17
19.4
206
27:34
Lucy Holmes
U11
W
Unattached
207
27:34
Lynne Smith
S25
W
Unattached
208
27:36
John MacLean
V50
M
Unattached
209
27:38
Stephen Currie
S30
M
Unattached
210
27:39
Phyllis Robertson
V45
W
Unattached
211
27:41
David McBride
V45
M
Unattached
212
27:43
Unknown Athlete
SEN
M
Unattached
213
27:45
Helen Mowat
V45
W
Unattached
214
27:45
Richard Mowat
V45
M
Unattached
215
27:53
Kieran Doran
SEN
M
Unattached
216
27:56
Angie McKelvie
V45
W
Unattached
217
27:59
Elaine Taggart
V50
W
Unattached
218
28:08
Jackie Fullerton
V45
W
Unattached
219
28:09
Joseph Gallacher
V65
M
Unattached
220
28:09
Elaine Struthers
V40
W
BUAC Cool Runnings
221
28:10
Michael Mchugh
SB
V55
M
Unattached
27:27
25:48
32.5
222
28:11
Fiona Mclean
V35
W
Glasgow TC
27:16
27:00
39.1
223
28:12
Aileen Smith
S30
W
Unattached
224
28:14
Peter Carruthers
SB
V45
M
Unattached
27:15
26:22
20.4
225
28:16
Marco Galanti
V35
M
Unattached
226
28:18
Chris Smith
V45
M
Unattached
227
28:19
Charlotte McClelland
V35
W
Glasgow Triathlon Club
228
28:21
Teri MacInnes
S30
W
Unattached
229
28:22
Grace Merriweather
SEN
W
Unattached
230
28:22
Arthur Nimmo
V55
M
Unattached
231
28:24
Jill Buchanan
S30
W
Unattached
232
28:26
Lorraine Brown
S30
W
Unattached
233
28:30
Dave Mitchell
V50
M
Unattached
234
28:31
Erin O'Connor
S20
W
Unattached
235
28:33
Jacqueline Glass
V60
W
Unattached
236
28:33
James Long
V45
M
Unattached
237
28:34
Alyson Connell
V35
W
Unattached
27:12
26:06
20.6
238
28:35
Gillian Crumlish
SEN
W
Unattached
27:14
26:54
46.3
239
28:40
Gayle Kennedy
V35
W
Unattached
240
28:41
Katie Brydie
SB
U20
W
Unattached
28:41
25:19
47.4
241
28:42
Nicola Steele
V40
W
Unattached
242
28:44
Daniel Connell
U11
M
Unattached
26:21
21:57
12.3
243
28:45
Reuben Millward
V40
M
Unattached
244
28:45
Grant Hutton
S30
M
Unattached
245
28:46
Claire McManus
S30
W
Unattached
246
28:46
Pauline McLeod
V45
W
Unattached
247
28:48
Fiona Beveridge
S30
W
Unattached
248
28:51
Scott Hendry
U11
M
Unattached
249
28:52
Allison Strachan
V40
W
Unattached
28:29
27:25
21.6
250
28:53
Ian Shapiro
S30
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this