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National Ladder
Elan Valley 5K Series
External Results
Elan
27 May 15
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:04
William Woodcock
U23
M
Cheltenham
16:02
15:32
-0.4
2
16:18
Scott Hudspith
PB
U23
M
Tamworth/Aberystwyth Uni
16:18
15:16
-2.6
3
16:31
Luke Davies
U15
M
Brecon
16:11
16:11
29.5
4
16:43
Tim Iveson
SEN
M
Builth
16:38
15:57
-0.1
5
16:52
Jonathan Ryan
PB
SEN
M
Aberystwyth/Aberystwyth Uni
16:52
16:52
26.7
6
17:05
Joseph Crutchley
U15
M
Maldwyn
16:04
16:04
20.4
7
17:18
Tim Hindle
SB
V45
M
Brecon
17:18
16:37
11.9
8
17:22
Tim Brook
SEN
M
Aber Uni
9
17:26
Stephen Corbishley
U23
M
Rossendale
17:07
15:44
-1.5
10
17:32
Ffion Price
SEN
W
Brecon
11
18:01
Andrew Davies
SB
V45
M
Thornbury
18:01
17:55
28.2
12
18:20
Phil Kendrick
V50
M
Brecon/Spa Tans
18:06
15:58
17.6
13
19:00
Haydn O’Reilly
SEN
M
Brecon Tri
14
19:04
Adam Runacres
PB
U23
M
Sleaford/Aberystwyth Uni
19:04
19:04
9.7
15
19:07
Chris Bennett
SEN
M
16
19:09
Jamie Addison
SEN
M
17
19:13
Stafford Rees
PB
V45
M
Rhayader
18:43
18:36
5.8
18
19:40
Glyn Fletcher
SB
V50
M
Maldwyn
19:40
18:31
10.6
19
19:49
Stephen Horwood
V40
M
20
20:06
Shane Lewis
V50
M
21
20:13
Philip Byrne
V35
M
Maldwyn
19:37
19:37
41.5
22
20:23
Andy Harvey
SEN
M
Aber Uni
23
20:27
Paul Pritchard
PB
V45
M
Maldwyn
20:27
20:27
23.1
24
20:29
Donna Morris
SEN
W
Builth
20:28
17:08
2.1
25
21:02
Ben Evans
SEN
M
26
21:10
David Manuel
V40
M
Maldwyn
21:06
19:53
7.7
27
21:50
Lloyd Paver
V40
M
28
21:55
Peter Jones
SEN
M
Aber Uni
29
22:14
Jos Tomalin
V40
M
30
22:15
Bryn Roberts
V40
M
31
22:22
Nicola Davies
SB
V45
W
Thornbury
21:29
21:29
29.8
32
22:34
Alun Jenkins
SB
V50
M
Rhayader
22:30
21:06
18.8
33
22:55
Mary Morton
SB
V40
W
Rhayader
22:55
22:14
23.5
34
23:10
Bob Smith
V55
M
Builth
22:13
22:13
29.0
35
23:20
John Evans
V65
M
Aberystwyth
22:48
19:51
22.1
36
23:37
Maggie Walby
V35
W
37
23:38
Tony Davies
V40
M
38
23:59
Carwyn Price
SEN
M
39
24:05
Cecilia Harmon
SEN
W
Rhayader
40
24:10
Suzanne Kendrick
V50
W
Rhayader
23:51
23:08
19.9
41
24:12
Georgina Coggins
PB
V35
W
Stafford H
24:12
24:12
28.7
42
24:26
Sarah Penbridge
V35
W
43
24:39
Jane Kerr
V50
W
Builth
24:14
24:14
31.1
44
25:44
Catrin Evans
PB
U20
W
Aberystwyth Uni/Abergele/Aberystwyth/Taf Running & Orienteer
25:44
25:44
27.0
45
25:55
Lowri Williams
SEN
W
Aber Uni
46
26:16
Carol Farrington
SB
V70
W
Rhayader
26:01
25:22
39.3
47
26:53
Hannah Jeannine Wyatt
SEN
W
Aber Uni
48
27:18
Steve Orralls
V60
M
Maldwyn H
49
27:50
Ray Sharratt
V70
M
Rhayader
26:52
23:18
17.6
50
28:09
Pete Hogarth
V60
M
51
31:06
Kate Summers
SEN
W
Aber Uni
52
31:07
Katie Hope
SEN
W
Aber Uni
53
32:56
Marjorie Griffiths
V70
W
Bro Dysynni
30:50
30:42
30.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this